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Fone Rosa Feminino Gantinho Para Meninas Dobravel Cores
Fone Rosa Feminino Gantinho Para Meninas Dobravel Cores
Fone Rosa Feminino Gantinho Para Meninas Dobravel Cores

Fone Rosa Feminino Gantinho Para Meninas Dobravel Cores

(527 avaliações de clientes)

Original price was: R$229,90.Current price is: R$199,90.

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Descrição

Fone Rosa Feminino Gantinho Para Meninas Dobravel Cores

Cansado dos fones de ouvido comuns? O Headset H MASTON com LED RGB cosplay é uma opção divertida para quem gosta de unir estilo e tecnologia. Compatível com smartphones, tablets e computadores, o Headset proporciona som de qualidade e sem distorção para você ouvir suas músicas favoritas em qualquer lugar, jogar, fazer lives, tiktok, e muito mais. As orelhas com formato de FOX são um diferencial, pois contam com luzes de LED coloridas que podem ser ligadas e desligadas ou mantê-las piscando, deixando o visual divertido e estiloso. As alças são ajustáveis para um uso mais confortável, e as conchas acústicas são dobráveis, o que facilita na hora de guardar.

Testamos e aprovamos a marca H Maston, sem duvidas tem a melhor qualidade de áudio, luzes e acabamento além da garantia fácil e rápida e você ainda leva uma pilha extra para os Leds.

Obirgado pela Prefência!

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Informação adicional

Peso 0,500 kg
Dimensões 5 × 20 × 20 cm
Cor

Preto, Branco

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    2. Подделка документов была вынужденным преступлением для сокрытия более серьезного: незаконного содержания под стражей. Следственная группа грубо нарушила права гражданских истцов и ответчиков, потому что без этого нарушения она не успела за 30 суток до истечения предельного срока содержания четверых обвиняемых под стражей начать ознакомление обвиняемых с материалами дела –а это было единственное основание продления им срока содержания под стражей свыше предельного.

    Следственная группа из-за спешки даже толком не смогла завершить следственные действия, незаконно вела параллельное расследование по «резервному» делу, но позднее, отбросив стыд, из-за отсутствия материала для составления «нужного» обвинительного заключения, незаконно продолжила расследование «основного» дела, в том числе проводила следственные действия, которые, согласно УПК, невозможны после начала ознакомления обвиняемых с материалами дела. Все эти ухищрения были необходимы для того, чтобы ни в коем случае не выпускать обвиняемых и продолжать держать их в заложниках.

    3. Де-факто происходит уголовное наказание неосужденных людей – четверо подсудимых уже второй год сидят в тюрьме. При этом наказываются явно ни в чем неповинные люди – технические сотрудники «Лайф-из-Гуд»: даже если предположить, что действительно работала пирамида – что опровергается показаниями свидетелей самого обвинения, которые сообщают суду, что компания «Гермес» хорошо работала, они были довольны получаемым доходом, и проблемы начались после того, как российская платежная система компании была обрушена завербованным полицией петербургским сисадмином компании Набойченко. Все подсудимые – технические сотрудники компании «Лайф-из-Гуд» и ни к каким управленческим решениям отношения никогда не имели. Их взяли в заложники для того, чтобы они дали показания на руководство компании.

    4. Еще одно преступление – заведомо подложное постановление руководителя следственной группы А.Н. Винокурова о привлечении кооператива «Бест Вей» в качестве гражданского ответчика на 16 млрд рублей, тогда как сумма ущерба в уголовном деле –282 млн, и в деле нет ни одного искового заявления – даже на 100 рублей.

    5. Следствие стимулировало двух особенно активных так называемых потерпевших написать заявления о моральном ущербе на миллиард (!) рублей каждое – исключительно для ложного обоснования ареста активов кооператива, но понятно, что это ничтожные документы, так как моральный ущерб во всех случаях, не связанных с причинением смерти, присуждается российскими судами в размере не более десятков тысяч рублей.

    6. Ни один из «потерпевших» не доказал обоснованность своих претензий в гражданском суде. При этом арестованы активы кооператива почти на 4 млрд рублей и активы частных лиц на такую же сумму. Это не что иное, как попытка захвата активов при участии органов внутренних дел некой заинтересованной группой клиентов «Гермеса» – необязательно из числа «потерпевших», то есть коррупционное преступление, которое упорно игнорирует ГУСБ МВД.

    Механизм для такого захвата есть – это передача средств под управление Федерального общественно-государственного фонда по защите прав вкладчиков и акционеров. Понятно, почему не ограничиваются активами подсудимых и обвиняемых: этого недостаточно для удовлетворения аппетитов тех, кто стоит за заказным уголовным делом. И понятно, почему одно юридическое лицо – кооператив «Бест Вей» – незаконно пытаются привлечь к ответственности за другое – компанию «Гермес»: активы «Гермеса» – за рубежом.

    7. Следствие, а теперь и прокуратура совершают еще одно преступление: незаконно удерживает средства пайщиков кооператива, отказываясь их вернуть, то есть совершают хищение.
    Министр, управляемый мафией
    Итак, Колокольцев публично солгал Совету Федерации, выдумав пирамиду, выдумав многомиллиардный ущерб и десятки тысяч пострадавших, он – некомпетентный руководитель, абсолютно ведомый своей камарильей, стремящейся создавать громкие пиар-истории на пустом месте и с коррупционной выгодой для себя. Он вызвал социальный протест десятков тысяч пайщиков кооператива «Бест Вей» и клиентов компании «Гермес» и членов их семей – в большинстве своем представителей социально незащищенных слоев населения, на годы лишенных возможности пользоваться своими деньгами и приобрести недвижимость, на которую они собрали средства, – в том числе десятков участников СВО. Министр вредит в тылу тем, кто защищает страну на фронте.

    Глава МВД находится под влиянием или даже контролем давно ставшей притчей во языцех питерской полицейской мафии. Ликвидация этой мафии, как и ликвидация преступной, коррупционной, вредящей социально-политической стабильности системы управления МВД, со стороны Колокольцева является важнейшей государственной задачей.

  156. Manuelveida –

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  157. RamonTrimb –

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  158. JamesDip –

    Военный адвокат Запорожье. Бесплатная консультация
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    — это опытный специалист имеющий высшее юридическое образование, сдавший квалификационный государственный экзамен на право осуществления адвокатской деятельностью и специализирующийся в основном на военных делах
    Вся правовая помощь военного адвоката осуществляется в индивидуальном порядке, грамотно, четко и в соответствии с действующими нормативно-правовыми актами.

    Мы как военные юристы действуем не против органов Украины или министерства обороны, мы действуем во благо Украины — наших защитников и граждан Украины, которые попали в тяжелую жизненную ситуацию связанную с незнанием военного и действующего законодательства.

    Поскольку, проявив патриотизм и чувство гражданской ответственности – став на защиту суверенитета страны, граждане участвующие и помогавшие в обороне после, становятся никому не нужными, особенно если военнослужащий стал инвалидом, потерял часть тела или конечность, и не может самостоятельно защитить свои права. Именно в таких ситуациях мы как военные адвокаты приходим на помощь, и добиваемся в установленном законом порядке справедливости, необходимых выплат, установление статуса, оформление пенсий, льгот и т.п.

    Тоже касается, и получение отсрочки от мобилизации, когда например, безосновательно призывают сына у которого отец инвалид 2 группы, или мать прикованная из-за тяжелой болезни к постели, и требующая постороннего ухода. Это же относится и к военнослужащим, рапорта которых не регистрируются в канцелярии воинской части и полностью игнорируются, под прикрытием суеты боевых действий..

    Именно в таких ситуациях, мы приходим на помощь и с помощью ЗАКОННЫХ методов правовой защиты, используя свой опыт полученный при ведении аналогичных военных дел добиваемся справедливости.

  159. JamesBus –

    Я просто взбешён от того, что эти мрази из МВД сотворили с нашим кооперативом «Бест Вей»! Это же настоящие сволочи, они превратили нашу жизнь в ад! Эти подонки обвинили нас в какой-то вымышленной финансовой пирамиде, подделали документы, и теперь невинные люди сидят за решеткой уже второй год! Это не правосудие, это откровенное беззаконие! Почему эти мерзавцы ещё не гниют в тюрьме? За все свои преступления они должны быть наказаны по полной! Мы, пайщики, страдаем из-за этих продажных тварей, которые заблокировали нашу деятельность. Деньги, которые мы копили годами, теперь недоступны, и всё из-за этих ублюдков в погонах! Они разрушили наш кооператив и превратили нас в заложников своей коррумпированной системы. Каждый день я читаю новости и вижу, как эти твари продолжают врать и издеваться над нами. Они ломают жизни тысяч людей, а потом спокойно спят по ночам. Это просто не укладывается в голове! Мы будем бороться за свои права до последнего, и я надеюсь, что все эти мерзавцы ответят за свои преступления!

  160. JeffreyJaf –

    Кооператив для военных
    Как пайщики — участники СВО относятся к событиям вокруг «Бест Вей»
    ПК Бествей
    Потребительский кооператив «Бест Вей» оказался затронут уголовным делом, касающимся в основном иностранной инвесткомпании «Гермес», которое сейчас рассматривается Приморским районным судом Санкт-Петербурга. Более двух лет более 3,5 млрд рублей на счетах кооператива почти непрерывно арестованы по ходатайству сначала ГСУ ГУ МВД по Санкт-Петербургу, а затем Прокуратуры Санкт-Петербурга: пайщики не имеют возможности ни приобрести недвижимость, ни вернуть средства.

    По данным совета потребительского кооператива «Бест Вей», в числе его пайщиков, страдающих от блокировки средств, тысячи военнослужащих, в том числе сотни участников СВО, часть из которых успела приобрести квартиру, часть собирает или собрала первоначальный взнос, а часть — планировала вступить в кооператив. «СП» пообщалась с некоторыми из них и их родственниками, чтобы узнать отношение к «Бест Вей» и событиям вокруг кооператива.

    «К кооперативу отношение очень хорошее»

    Александр Голдман на СВО с мая 2022 года как доброволец, три ранения. Пришел на СВО рядовым, сейчас — начальник штаба батальона. Был пайщиком кооператива, сейчас пайщик — его мама.
    «С помощью кооператива в 2019 году приобретена двухкомнатная квартира во Владивостоке, в которой проживает мама, — рассказывает он. — Расплачиваемся за нее, в ближайшие месяцы намерены погасить задолженность перед кооперативом и оформить квартиру в собственность. К кооперативу отношение очень хорошее, полностью его поддерживаю — он дает возможность без больших переплат приобрести недвижимость. К действиям в отношении кооператива отношусь отрицательно, так как „Бест Вей“ — единственная возможность приобрести жилье в рассрочку».

    «Происходящее вокруг кооператива вызывает шок»

    Гвардии рядовой Глушков Иван Васильевич — пайщик кооператива из Челябинской области. Танкист, мобилизованный, проходил службу в 15-й отдельной гвардейской мотострелковой Александрийской бригаде 2-й гвардейской общевойсковой армии ЦВО. Погиб 11 октября 2023 года.
    Рассказывает его вдова Татьяна Неручева:

    «Мы внесли первоначальный паевый взнос и во второй половине 2021 года встали в очередь на приобретение квартиры в Челябинске, когда начались события вокруг кооператива — была заблокирована его возможность приобретать недвижимость и заблокированы его счета. Наша очередь должна была подойти примерно через год. Мы заявили для приобретения небольшую квартиру, но планировали при покупке увеличить ее стоимость до 3 млн и купить двухкомнатную квартиру — с увеличением первоначального паевого взноса: уставом кооператива это позволяется, а затем переехать из Коркино в Челябинск. Сейчас 3 млн хватит только на небольшую квартиру-студию метров 25, то есть мы понесли материальный ущерб из-за блокирования деятельности кооператива, так как лишены были возможности приобрести квартиру, на которую собрали первоначальный паевый взнос. Работа кооператива заблокирована, счета арестованы уже более двух лет. В наследование пая я только вступаю, так как муж очень долго считался пропавшим без вести — долго шла экспертиза, и свидетельство о смерти мы получили только 18 июня этого года».

    Татьяна — юрист: «Как у юриста у меня происходящее вокруг кооператива вызывает шок, и любой непредвзятый юрист вам скажет то же самое». «Кооператив, — подчеркивает она, — абсолютно прозрачен, он полностью соответствует законодательству о кооперации — что и подтверждалось многократно государственными органами и судами. Если бы мы с мужем не были уверены, что все прозрачно и законно, мы бы не вкладывали в него деньги. Мы не подавали заявление о выходе из кооператива. Я, несмотря ни на что, жду счастливого завершения рукотворного кризиса вокруг кооператива. Для меня это еще и память о муже — он продал долю в квартире, которая ему принадлежала, чтобы вложиться в кооператив. Кроме того, мне хочется понять — до какого маразма может дойти ситуация у нас в государстве в плане незаконных действий в отношении организации, которая по тем или иным причинам не понравилась каким-то чиновникам?».

    «Рассчитываю, что ситуация закончится благополучно»

    Сергей Логинов, рядовой, мобилизованный, представлен к награде «Честь и доблесть».

    «Пять лет назад я стал пайщиком кооператива, участвовал в накопительной программе, планировал прибрести однокомнатную квартиру в Самарской области. Уже нужно было подбирать объект недвижимости и вставать в очередь на покупку, как работа кооператива была заблокирована по инициативе правоохранительных органов, и это продолжается уже более двух лет. По-прежнему надеюсь получить квартиру и рассчитываю, что ситуация закончится благополучно. Поддерживаю кооператив».

    «В кооперативе минимум переплат — несопоставимо с ипотекой»

    Егор Ивков, офицер флота, дирижер военного оркестра, пайщик кооператива с 2019 года.
    «Я нахожусь в накопительной программе — планировал покупку квартиры в Санкт-Петербурге. До постановки в очередь на покупку дело не дошло, но сумма внесена серьезная — и на два года все зависло. Есть друзья-военнослужащие, которые также являются пайщиками и тоже накапливали деньги на первоначальный паевый взнос — они, как и я, не могут ни продолжать накапливать, ни получить деньги обратно, потому что счета арестованы. Отношение наше к ситуации, создавшейся вокруг кооператива, крайне негативное».

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    1. Некоторые из преступлений следствия были фактически признаны судами. 1 декабря прошлого года Приморский районный суд города Санкт-Петербурга признал незаконным, нарушающим УПК фактический отказ кооперативу в ознакомлении с материалами уголовного дела.При рассмотрении дела в суде выяснилось, что следственная группа ГСУ питерского главка МВД, формально руководимая замначальника ГСУ полковником юстиции А.Н. Винокуровым, а фактически – подполковником юстиции Е.А. Сапетовой, подделала документы. Автор подделки – Сапетова – еще в феврале была уволена из ГСУ «по собственному желанию».

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    2. Подделка документов была вынужденным преступлением для сокрытия более серьезного: незаконного содержания под стражей. Следственная группа грубо нарушила права гражданских истцов и ответчиков, потому что без этого нарушения она не успела за 30 суток до истечения предельного срока содержания четверых обвиняемых под стражей начать ознакомление обвиняемых с материалами дела –а это было единственное основание продления им срока содержания под стражей свыше предельного.

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    3. Де-факто происходит уголовное наказание неосужденных людей – четверо подсудимых уже второй год сидят в тюрьме. При этом наказываются явно ни в чем неповинные люди – технические сотрудники «Лайф-из-Гуд»: даже если предположить, что действительно работала пирамида – что опровергается показаниями свидетелей самого обвинения, которые сообщают суду, что компания «Гермес» хорошо работала, они были довольны получаемым доходом, и проблемы начались после того, как российская платежная система компании была обрушена завербованным полицией петербургским сисадмином компании Набойченко. Все подсудимые – технические сотрудники компании «Лайф-из-Гуд» и ни к каким управленческим решениям отношения никогда не имели. Их взяли в заложники для того, чтобы они дали показания на руководство компании.

    4. Еще одно преступление – заведомо подложное постановление руководителя следственной группы А.Н. Винокурова о привлечении кооператива «Бест Вей» в качестве гражданского ответчика на 16 млрд рублей, тогда как сумма ущерба в уголовном деле –282 млн, и в деле нет ни одного искового заявления – даже на 100 рублей.

    5. Следствие стимулировало двух особенно активных так называемых потерпевших написать заявления о моральном ущербе на миллиард (!) рублей каждое – исключительно для ложного обоснования ареста активов кооператива, но понятно, что это ничтожные документы, так как моральный ущерб во всех случаях, не связанных с причинением смерти, присуждается российскими судами в размере не более десятков тысяч рублей.

    6. Ни один из «потерпевших» не доказал обоснованность своих претензий в гражданском суде. При этом арестованы активы кооператива почти на 4 млрд рублей и активы частных лиц на такую же сумму. Это не что иное, как попытка захвата активов при участии органов внутренних дел некой заинтересованной группой клиентов «Гермеса» – необязательно из числа «потерпевших», то есть коррупционное преступление, которое упорно игнорирует ГУСБ МВД.

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    “Дело “Лайф-из-Гуд” — “Гермес” — “Бест Вей”: свидетель обвинения объявила себя потерпевшей от следствия
    Исрафилов Лайф из Гуд
    6 и 13 июня Приморский районный суд города Санкт-Петербурга, рассматривающий по существу уголовное дело № 1-504/24, связываемое с компаниями “Лайф-из-Гуд”, “Гермес” и кооперативом “Бест Вей”, провел очередные, шестое и седьмое по счету, заседания, посвященные допросу свидетелей обвинения и лиц, признанных следствием потерпевшими в рамках судебного следствия по делу
    На заседаниях были заслушаны показания граждан, как признанных потерпевшими, так и свидетелей обвинения. Показания приводятся по аудиозаписи, имеющейся в распоряжении редакции, и стенограмме, которую вела сторона защиты.

    Справка

    Предварительное расследование уголовного дела осуществлялось ГСУ ГУ МВД России по Санкт-Петербургу и Ленинградской области. На скамье подсудимых — десять граждан: Анна Высоцкая (за полгода до ареста уволилась из “Лайф-из-Гуд”, до августа 2021 года работала ивент-менеджером “Лайф-из-Гуд”, в СИЗО более двух лет), Александра Григорьева (директор одного из “технических” юрлиц “Лайф-из-Гуд”, в СИЗО более двух лет), Михаил Измайлов (предприниматель, в СИЗО более двух лет), Елена Соловьева (главный бухгалтер ООО “Эксперт”, в СИЗО более двух лет), Альмира Гильберт (неработающая, в СИЗО с 2023 года), Дмитрий Мазанов (предприниматель, в СИЗО с 2023 года), Анатолий Наливан (предприниматель и региональный уполномоченный кооператива, в СИЗО с 2023 года), Денис Шишко (предприниматель, в СИЗО с 2023 года), Дмитрий Выдрин (неработающий, под домашним арестом) и 83-летний отец Романа Василенко, основателя компании “Лайф-из-Гуд” и кооператива “Бест Вей”, Виктор Василенко (пенсионер, под запретом определенных действий). Начиная рассмотрение по существу, Приморский районный суд продлил всем подсудимым меры пресечения на полгода, что оспаривается адвокатами в вышестоящих судах.

    Всем подсудимым предъявлены обвинения как в мошенничестве (ч. 4 ст. 159 УК РФ) и создании финансовой пирамиды (ч. 2 ст. 172.2 УК РФ), так и в организации преступного сообщества (ч. 3 ст. 210 УК РФ). Их, а также гражданских ответчиков — прежде всего кооператив “Бест Вей” — защищают почти два десятка адвокатов.

    В уголовном деле 221 лицо, признанное следствием потерпевшим, предъявляющее претензии как к компании “Гермес”, так и к кооперативу “Бест Вей” (для сравнения: у компании “Гермес” не одна сотня тысяч клиентов в России, у кооператива “Бест Вей” — около 20 тыс. пайщиков). Общая сумма ущерба в уголовном деле — 282 млн рублей, при этом на счетах кооператива арестовано около 4 млрд рублей, примерно столько же арестовано на счетах частных лиц.

    “К кооперативу претензий не было, следователь предложил подать заявление”
    Признанный следствием потерпевший Болян подсудимых не знает. Был клиентом “Гермеса”, а также пайщиком кооператива — но до 2019 года. В 2019-м он вышел из кооператива и из “Гермеса”, ему были возвращены паевые взносы, и никаких претензий к кооперативу у него не было — что он письменно подтвердил, расторгая договоры с этими организациями.

    Однако, как Болян отметил на суде, следователь убедил его в том, что он — потерпевший и должен подать заявление на возврат членских взносов. Заявление в МВД писать не хотел, на него вышли сотрудники, сначала претензий к кооперативу не было. Полиция ему объяснила, что можно получить деньги.

    Стал клиентом “Гермеса” и пайщиком кооператива через своего консультанта Алексея Виноградова. Виноградов — грамотный маркетолог, он ему верил, тот не работал в кооперативе. Что было предметом договора в “Гермесе”, не помнит. В “Гермес” внес 100 и 700 евро, а в кооператив каждый месяц вносил по 12 тыс. в течение семи месяцев.

    Вышел и из кооператива, и из “Гермеса” в 2019 году. Зачем вступал? “Наверное, квартиру купить хотел”. Кооператив вернул ему 70 тыс. паевых взносов, “Гермес” вернул со счета “Виста” 140 тыс. рублей.

    В кооперативе деньги вернули почти сразу, удержав вступительный и членские взносы; в “Гермесе” вернули позже через “внутрянку”, но удержали комиссию.

    Утверждает, что ему говорили, что можно со счета “Виста” вносить деньги в кооператив. Объясняли, что деньги передаются в доверительное управление трейдерам и брокерам, которые играют на бирже. В кооперативе, как он утверждает, можно было купить место в очереди. По его словам, “Гермес” и кооператив — по сути, одна организация. Требует взыскать с кооператива более 148 тыс. рублей — вступительный и членские взносы, и более 60 тыс. рублей с “Гермеса” — комиссию при выводе средств.

    Договор с кооперативом не читал, но ему объяснили, что есть невозвратная часть денег — ее и не вернули, “но хочу попытаться вернуть”. Претензий к кооперативу “как бы и нет, но если вернут взносы, то будет хорошо”.

    К Виноградову претензий не предъявлял. “Может, меня и не обманули в кооперативе”, -резюмировал свое выступление в суде Болян.

    “Болян — яркий пример “возгонки потерпевших”, которой занималось следствие для того, чтобы нарисовать максимально большую цифру потерпевших от деятельности “Гермеса”, — подчеркивают адвокаты. — Реального ущерба просто нет, да люди, по сути, и не считают себя потерпевшими. 221 лицо, признанное потерпевшим на фоне количества клиентов “Гермеса” и числа пайщиков кооператива “Бест Вей”, не впечатляет. И, как мы видим, значительная часть из этого числа — ненастоящие потерпевшие, а некие лица, пытающиеся получить небольшие суммы, на которые у них нет никаких прав”.

    “Требую выплатить с учетом роста цен на недвижимость”
    Признанная следствием потерпевшей Комова была как клиентом “Гермеса”, так и пайщиком кооператива. Подсудимых не знает. Требует более 8800 тыс. с кооператива и более 2700 тыс. с “Гермеса”. При этом из кооператива она не вышла и заявление о выходе не подавала. Сумма требований к кооперативу включает как паевые и членские взносы, так и оценку роста цен на недвижимость, которая не была приобретена.

    Утверждает, что можно переводить деньги со счета “Виста” напрямую в кооператив — в подтверждение приводит скрины переписки с консультантами в смартфоне. Суд разъясняет, что доказательство может быть приобщено позднее при надлежащем оформлении.

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    “Дело “Лайф-из-Гуд” — “Гермес” — “Бест Вей”: свидетель обвинения объявила себя потерпевшей от следствия
    Лайф-из-Гуд
    6 и 13 июня Приморский районный суд города Санкт-Петербурга, рассматривающий по существу уголовное дело № 1-504/24, связываемое с компаниями “Лайф-из-Гуд”, “Гермес” и кооперативом “Бест Вей”, провел очередные, шестое и седьмое по счету, заседания, посвященные допросу свидетелей обвинения и лиц, признанных следствием потерпевшими в рамках судебного следствия по делу
    На заседаниях были заслушаны показания граждан, как признанных потерпевшими, так и свидетелей обвинения. Показания приводятся по аудиозаписи, имеющейся в распоряжении редакции, и стенограмме, которую вела сторона защиты.

    Справка

    Предварительное расследование уголовного дела осуществлялось ГСУ ГУ МВД России по Санкт-Петербургу и Ленинградской области. На скамье подсудимых — десять граждан: Анна Высоцкая (за полгода до ареста уволилась из “Лайф-из-Гуд”, до августа 2021 года работала ивент-менеджером “Лайф-из-Гуд”, в СИЗО более двух лет), Александра Григорьева (директор одного из “технических” юрлиц “Лайф-из-Гуд”, в СИЗО более двух лет), Михаил Измайлов (предприниматель, в СИЗО более двух лет), Елена Соловьева (главный бухгалтер ООО “Эксперт”, в СИЗО более двух лет), Альмира Гильберт (неработающая, в СИЗО с 2023 года), Дмитрий Мазанов (предприниматель, в СИЗО с 2023 года), Анатолий Наливан (предприниматель и региональный уполномоченный кооператива, в СИЗО с 2023 года), Денис Шишко (предприниматель, в СИЗО с 2023 года), Дмитрий Выдрин (неработающий, под домашним арестом) и 83-летний отец Романа Василенко, основателя компании “Лайф-из-Гуд” и кооператива “Бест Вей”, Виктор Василенко (пенсионер, под запретом определенных действий). Начиная рассмотрение по существу, Приморский районный суд продлил всем подсудимым меры пресечения на полгода, что оспаривается адвокатами в вышестоящих судах.

    Всем подсудимым предъявлены обвинения как в мошенничестве (ч. 4 ст. 159 УК РФ) и создании финансовой пирамиды (ч. 2 ст. 172.2 УК РФ), так и в организации преступного сообщества (ч. 3 ст. 210 УК РФ). Их, а также гражданских ответчиков — прежде всего кооператив “Бест Вей” — защищают почти два десятка адвокатов.

    В уголовном деле 221 лицо, признанное следствием потерпевшим, предъявляющее претензии как к компании “Гермес”, так и к кооперативу “Бест Вей” (для сравнения: у компании “Гермес” не одна сотня тысяч клиентов в России, у кооператива “Бест Вей” — около 20 тыс. пайщиков). Общая сумма ущерба в уголовном деле — 282 млн рублей, при этом на счетах кооператива арестовано около 4 млрд рублей, примерно столько же арестовано на счетах частных лиц.

    “К кооперативу претензий не было, следователь предложил подать заявление”
    Признанный следствием потерпевший Болян подсудимых не знает. Был клиентом “Гермеса”, а также пайщиком кооператива — но до 2019 года. В 2019-м он вышел из кооператива и из “Гермеса”, ему были возвращены паевые взносы, и никаких претензий к кооперативу у него не было — что он письменно подтвердил, расторгая договоры с этими организациями.

    Однако, как Болян отметил на суде, следователь убедил его в том, что он — потерпевший и должен подать заявление на возврат членских взносов. Заявление в МВД писать не хотел, на него вышли сотрудники, сначала претензий к кооперативу не было. Полиция ему объяснила, что можно получить деньги.

    Стал клиентом “Гермеса” и пайщиком кооператива через своего консультанта Алексея Виноградова. Виноградов — грамотный маркетолог, он ему верил, тот не работал в кооперативе. Что было предметом договора в “Гермесе”, не помнит. В “Гермес” внес 100 и 700 евро, а в кооператив каждый месяц вносил по 12 тыс. в течение семи месяцев.

    Вышел и из кооператива, и из “Гермеса” в 2019 году. Зачем вступал? “Наверное, квартиру купить хотел”. Кооператив вернул ему 70 тыс. паевых взносов, “Гермес” вернул со счета “Виста” 140 тыс. рублей.

    В кооперативе деньги вернули почти сразу, удержав вступительный и членские взносы; в “Гермесе” вернули позже через “внутрянку”, но удержали комиссию.

    Утверждает, что ему говорили, что можно со счета “Виста” вносить деньги в кооператив. Объясняли, что деньги передаются в доверительное управление трейдерам и брокерам, которые играют на бирже. В кооперативе, как он утверждает, можно было купить место в очереди. По его словам, “Гермес” и кооператив — по сути, одна организация. Требует взыскать с кооператива более 148 тыс. рублей — вступительный и членские взносы, и более 60 тыс. рублей с “Гермеса” — комиссию при выводе средств.

    Договор с кооперативом не читал, но ему объяснили, что есть невозвратная часть денег — ее и не вернули, “но хочу попытаться вернуть”. Претензий к кооперативу “как бы и нет, но если вернут взносы, то будет хорошо”.

    К Виноградову претензий не предъявлял. “Может, меня и не обманули в кооперативе”, -резюмировал свое выступление в суде Болян.

    “Болян — яркий пример “возгонки потерпевших”, которой занималось следствие для того, чтобы нарисовать максимально большую цифру потерпевших от деятельности “Гермеса”, — подчеркивают адвокаты. — Реального ущерба просто нет, да люди, по сути, и не считают себя потерпевшими. 221 лицо, признанное потерпевшим на фоне количества клиентов “Гермеса” и числа пайщиков кооператива “Бест Вей”, не впечатляет. И, как мы видим, значительная часть из этого числа — ненастоящие потерпевшие, а некие лица, пытающиеся получить небольшие суммы, на которые у них нет никаких прав”.

    “Требую выплатить с учетом роста цен на недвижимость”
    Признанная следствием потерпевшей Комова была как клиентом “Гермеса”, так и пайщиком кооператива. Подсудимых не знает. Требует более 8800 тыс. с кооператива и более 2700 тыс. с “Гермеса”. При этом из кооператива она не вышла и заявление о выходе не подавала. Сумма требований к кооперативу включает как паевые и членские взносы, так и оценку роста цен на недвижимость, которая не была приобретена.

    Утверждает, что можно переводить деньги со счета “Виста” напрямую в кооператив — в подтверждение приводит скрины переписки с консультантами в смартфоне. Суд разъясняет, что доказательство может быть приобщено позднее при надлежащем оформлении.

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    Судья по гражданским делам Приморского районного суда лишает денег и квартир ветеранов СВО – пайщиков «Бест Вей»

    18 ноября судья Приморского районного суда Анна Малиновская выпустила наконец мотивированное решение по рассмотрению иска Прокуратуры Санкт-Петербурга против кооператива «Бест Вей» о признании кооператива незаконным по статье 1065 ГК – об опасных для потенциальных потребителей предприятиях. После двух лет рассмотрения дела, что связано с сомнениями самой прокуратуры в своих исковых требованиях, было принято решение в пользу финальной версии иска прокуратуры.

    Незаконный суд

    Решение Малиновской абсолютно незаконное, как и иск прокуратуры.
    Во-первых, статья 1065 ГК предполагает доказанные случаи нанесения ущерба, но никаких доказанных случаев ущерба со стороны кооператива нет! Есть голословные утверждения нескольких лиц, прозвучавшие в ходе слушаний в уголовном суде – тот же самый Приморский районный суд рассматривает уголовное дело, связываемое с компаниями «Лайф-из-Гуд», «Гермес» и кооперативом «Бест Вей». Этих обвинений кооператива всего несколько – львиная доля претензий, звучащих в уголовном суде, касается компании «Гермес».

    Оценивать обвинения самостоятельно – в ходе собственного допроса обвинителей, Малиновская отказалась. Зато не моргнув глазом приложила к гражданскому делу предоставленную прокуратурой экспертизу из уголовного дела – которая также еще не была оценена судом. И она сама ее отказалась анализировать! Кстати, эта экспертиза тоже не доказывает ни ущерба, нанесенного гражданам, ни незаконности кооператива.

    Во-вторых, коррумпированная судья Малиновская рассмотрела дело, ей вообще неподсудное – подсудное арбитражному суду, так как в финальной версии иска исключительно прокуратура без физических лиц-соистцов взыскует только к юридическому лицу – кооперативу «Бест Вей» без физических лиц-соответчиков.

    Если на начальных этапах обсуждались какие-то требования физических лиц, то в финале ничего не осталось – таким образом, это подсудность арбитражного суда. Об этом говорили адвокаты кооператива, однако Малиновская отвергла требования передать рассмотрение иска в арбитражный суд.

    Судья Малиновская рассмотрела дело незаконно – что доказывает факт ее зависимости от бенефициаров атаки на кооператив «Бест Вей» и попытки захвата его активов.

    Липовые основания

    При этом Малиновская в обосновании решения сослалась на решение Арбитражного суда города Москвы об отказе кооперативу в иске к ЦБ РФ о признании незаконным включения в предупредительный список ЦБ – список для информирования потребителей финансовых услуг, включение в который является информационным событием и не влечет правовых последствий – о чем, кстати, говорится в решении арбитражного суда.

    Включение происходит (в теории) по решению неких экспертов Банка России, а на деле произошло осенью 2021 года по единоличному решению Валерия Ляха, тогдашнего главы ныне уже не существующего Департамента противодействия недобросовестным практикам ЦБ – на основании восьми срежиссированных обращений граждан, которые не являлись пайщиками кооператива.

    Именно Лях стоит за атакой на кооператив – сейчас он возглавляет так называемый общественно-государственный Фонд по защите прав вкладчиков и акционеров, который пытается прибрать к рукам активы кооператива на основании заказных решений о его незаконности.

    Судья против правосудия

    Малиновская лишила кооператив права защищать себя – отказалась запросить документы из уголовного дела для экспертизы, хотя для их получения ей нужно было зайти в кабинет в том же здании – к судье Екатерине Богдановой, рассматривающей уголовное дело. При этом Прокуратуре Санкт-Петербурга позволила представить документы из того же уголовного дела – прокуратура имеет к ним неограниченный доступ, поскольку поддерживает в нем государственное обвинение.

    Состязательность сторон? Нет, не слышали. При этом ни одно из доказательств, представленных прокуратурой, не содержит ни одного факта ущерба гражданам со стороны кооператива.

    Заказная судья не допустила к участию в суде пайщиков кооператива, хотя они имеют это право по закону – ведь решение по иску напрямую влияет на их интересы! Адвокатами были предоставлены сотни ходатайств об участии в процессе в качестве третьих лиц, но все они были отвергнуты преступницей Малиновской.

    Перечеркнула десятки судебных решений

    Малиновская «скопипастила» иск прокуратуры в свое решение без анализа и оценки – хотя в нем кооператив «Бест Вей» называется кредитным, а не потребительским, хотя он официально зарегистрирован как потребительский. Ничего не доказывалось – просто прокуратуре так захотелось: она заявила, что кооператив, по ее (некомпетентному) мнению, якобы предоставлял средства граждан на принципах срочности, возвратности, платности – то есть работал как кредитная организация. Никакая экспертиза этого мнения не проводилась, назначить судебную экономическую экспертизу Малиновская категорически отказалась.

    Кредитный характер деятельности – наглая прокурорская ложь. Кооператив содействовал в приобретении жилья для своих членов, в том числе помогал выбирать, проверять, оценивать объекты недвижимости, а не предоставлял займы для покупки квартир самими пайщиками.

    Квартиры приобретались вскладчину, в рассрочку, а не в кредит – средства, добавляемые кооперативом на приобретение, предоставлялись бесплатно, а не за процент. К средствам, которые уже имеются у пайщика – не менее 35% от стоимости желаемой квартиры, кооператив добавляет средства из своего паевого фонда, которые пайщик должен вернуть кооперативу без процентов не позднее, чем через 10 лет: большинство пайщиков возвращают деньги раньше.

    Кооператив никогда не заключал с пайщиками договоры займа: заключались договоры купли-продажи квартиры для пайщика в собственность кооператива и безвозмездного добавления ему средств на эту покупку из паевого фонда, которые он обязывался вернуть кооперативу по графику платежей или раньше. Только по возврату происходит переход квартиры из собственности кооператива в собственность пайщика. То есть кооперативом предоставляется квартира для проживания пайщику, а не деньги, как в случае кредитного кооператива.

    Кооператив полностью соответствовал статусу потребительского, а не кредитного – статусу, определенному в Законе о потребительской кооперации: добровольное объединение граждан на основе членства для удовлетворения потребностей в товарах и услугах. Все версии устава кооператива успешно регистрировались уполномоченными государственными органами, никогда не вызывали вопросов. Не было вопросов и у прокуратуры – с 2014 по 2021 год: внезапно они появились в 2022 году, когда уже вовсю начал реализовываться заказ преступников в погонах и без на уничтожение кооператива.

    Все договоры кооператива многократно проходили проверку в различных судах, поскольку в нем около 20 тыс. пайщиков, и с некоторыми из пайщиков возникали правовые споры. Ни один договоров кооператива не вызвал вопросов у судов. Более того, суды многократно решали в пользу кооператива вопрос о предоставлении материнского капитала – что свидетельствует об отсутствии сомнений в его статусе.

    Малиновская категорически отказалась считаться с решениями десятков других судей по гражданским делам – что еще раз подчеркивает ее ангажированность.

    Запрет по подозрению

    Самое главное: в решении Малиновской ничего не говорится о том, какой закон нарушен кооперативом. Косвенно указывается на то, что он может быть финансовой пирамидой, поскольку именно по признакам, которые могут свидетельствовать о пирамидальности кооператива, ЦБ внес «Бест Вей» в предупредительный список. Но напрямую кооператив финансовой пирамидой не называется: потому что сказать об этом (или не сказать) может только уголовный суд, а до завершения рассмотрения уголовного дела – минимум полгода, а скорее всего больше. И это только рассмотрение в первой инстанции – наверняка не в последней.

    На ходатайство адвокатов кооператива отложить рассмотрение гражданского дела до получения результатов разбирательства в уголовном суде Малиновская ответила отказом – понятно почему: ей и прокуратуре поставлена задача любой ценой «потопить» кооператив уже сейчас, чтобы можно было беспрепятственно воровать его активы. Потому она выпустила решение о том, что кооператив запрещается фактически по подозрению в том, что он может быть пирамидой.

    Судья-преступница

    Малиновская своим заведомо незаконным, заказным решением пытается лишить тысячи людей квартир и денег. В том числе квартир и денег будут лишены сотни ветеранов СВО – ведь кооператив создавался военными и во многом для военных. Прежде всего по их интересам наносится удар.

    Пайщики возмущены, подготовили тысячи заявлений в вышестоящий суд и правоохранительные органы, готовятся реализовать предусмотренное законом право на протест против необоснованных действий государственных органов.

    Малиновская – коррумпированная судья, компрометирующая всю судебную систему, извращающая правосудие, подрывающая доверие народа и армии к власти, к президенту. Ей должны срочно заняться вышестоящие суды, ФСБ, Следственный комитет.

    Потому что Малиновская – прислужница бандитов из псевдогосударственных фондов и участница преступлений против собственного народа!

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  238. Michaelanoxy –

    Four friends posed for a photo on vacation in 1972. Over 50 years later, they recreated it
    Aerodrome Finance

    In the photo, four young women walk arm in arm, smiling and laughing, on a beach promenade. They’re dressed in mini skirts and flip flops, and there’s what looks like a 1960s Ford Corsair in the background. This is clearly a snapshot from a bygone era, but there’s something about the picture — the womens’ expressions, their laughs — that captures a timeless and universal feeling of joy, youth and adventure.

    For the four women in the photo, Marion Bamforth, Sue Morris, Carol Ansbro and Mary Helliwell, the picture is a firm favorite. Taken over 50 years ago on a group vacation to the English seaside town of Torquay, Devon, the photo’s since become symbolic of their now decades-long friendship. Whenever they see the picture, they’re transported back to the excitement of that first trip together.

    “It’s always been our memory of Torquay,” Sue Morris tells CNN Travel. “The iconic photograph — which is why I got the idea of trying to recreate it.”

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    Bamforth, Morris, Ansbro and Helliwell were 17 when the photo was taken, “by one of these roving photographers that used to roam the promenade and prey on tourists like us,” as Morris recalls it.

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  239. Josephkic –

    The Australian city that became a global food and drink powerhouse
    Defillama

    Sydney or Melbourne? It’s the great Australian city debate, one which pits the commerce, business and money of Sydney against cultural, arts-loving, coffee-drinking Melbourne.

    While picking one can be tricky, there’s no denying that Australia’s second city, home to 5.2 million people, has a charm all of its own.

    Melburnians (never Melbournites) get to enjoy a place where nature is close by, urban delights are readily available and the food and drink scene isn’t just the best in Australia, but also one of the finest in the world.
    There’s no better way to start a trip to Melbourne than with a proper cup of coffee. Coffee is serious stuff here, with no room for a weak, burnt or flavorless brew. The history of coffee in Melbourne goes back to the years after World War II, when Italian immigrants arrived and brought their machines with them.

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    “Good coffee is just ingrained in everyday culture for every single Melburnian now,” says Reid. “I think that that peak of pretentious specialty coffee has come and gone, and now it’s just come down to a level of a really high standard everywhere.”

    That’s clear when she pours a flat white. Describing herself as a perfectionist, the way she froths the milk and tends to the cup is a sight to behold.

  240. RodneyNok –

    Процессуальный хакинг: адвокаты потребкооператива посчитали обращение с УПК вольным
    Потерпевшие ПК Бествей
    12-18 октября в Санкт-Петербурге состоялись девять судов первой инстанции по рассмотрению ходатайств руководителя следственной группы ГСУ ГУ МВД России по городу Санкт-Петербургу и Ленинградской области полковника юстиции А. Н. Винокурова о продлении мер пресечения обвиняемым на новые три месяца — до 19 января 2024 года — в связи с общим продлением срока предварительного расследования до середины февраля 2024 года.

    Четыре заседания состоялись в Санкт-Петербургском городском суде — по продлению ареста гражданам, у которых еще в середине августа превышен предельный срок содержания под стражей — полтора года: Анне Высоцкой, Александре Григорьевой, Елене Соловьевой и Михаилу Измайлову. Пять заседаний прошло в Приморском районном суде города Санкт-Петербурга: по продлению “стражи” Альмире Гильберт, Дмитрию Мазанову, Анатолию Наливану и Денису Шишко; по продлению домашнего ареста Вячеславу Выдрину. Мера пресечения в виде запрета определенных действий еще одному обвиняемому — Виктору Ивановичу Василенко, отцу основателя “Лайф-из-Гуд” и кооператива “Бест Вей” Романа Василенко, была избрана 23 марта на весь срок предварительного расследования.

    Все ходатайства были судьями удовлетворены, при этом работа следствия во многих случаях подвергались ими критике. И во второй инстанции (а по всем девяти судебным постановлениям адвокатами поданы апелляции) сохранение мер пресечения не будет для следственной группы простой задачей.

    Следствие завершено?
    Формально предварительное расследование вышло на финишную прямую в июне, так как в августе истекал предельный срок содержания под стражей четверых обвиняемых: Высоцкой, Григорьевой, Соловьевой и Измайлова. Срок следственных действий был согласно постановлению заместителя начальника Следственного департамента МВД России генерал-майора юстиции А. Н. Вохмянина ограничен июлем, а общий срок предварительного расследования, включающий и процессуальные действия после завершения следственных, — серединой октября. Но в октябре генерал Вохмянин издал постановление о продлении общего срока предварительного расследования до середины февраля 2024 года, в связи с тем, что следственная группа не смогла завершить процессуальные действия — ознакомление обвиняемых с материалами дела и составление обвинительного заключения для передачи уголовного дела в суд для рассмотрения по существу.

    Продление объяснялось в судах ознакомлением обвиняемых с материалами уголовного дела, в котором 210 томов. Однако еще перед первым июльским продлением “стражи” в связи с ознакомлением с материалами уголовного дела возникли две процессуальные проблемы, которые не исчезли и в октябре.

    Первая — по утверждению адвокатов обвиняемых, пропущен этап ознакомления с материалами дела гражданских истцов и гражданских ответчиков, то есть сам переход к ознакомлению обвиняемых был незаконен. Следовательно, необходимо было вернуться на предыдущий этап, отпустив обвиняемых из-под стражи, тем более что следственные действия завершены.

    Вторая — все обвиняемые до одного отказались знакомиться с материалами дела из-за грубых процессуальных нарушений, допущенных при завершении следственных действий в июне. Завершение следственных действий проводилось, как говорят адвокаты, в пожарном порядке, с грубыми процессуальными нарушениями. Обвиняемым, по утверждению адвокатов, дали в среднем полчаса на прочтение более чем 70-страничных постановлений о привлечении в качестве обвиняемых — большинство успело прочитать не более 20 страниц; отказались провести допросы после предъявления обвинений, на которых настаивали обвиняемые и т. д. В связи с этими нарушениями адвокаты обращались в Управление Следственного комитета России по городу Санкт-Петербургу по признакам должностных преступлений со стороны следственной группы.

    Следствие, поясняют адвокаты причины этих действий следственной группы, в конце весны — начале лета сего года оказалось в цейтноте. Оно, по убеждению адвокатов, всеми силами стремилось не выпустить обвиняемых, что обязано было бы сделать, если бы следственные действия были продлены или точно выполнен алгоритм, определенный УПК для завершения предварительного расследования.

    Основанием для оставления под стражей могло быть только начало ознакомления обвиняемых с материалами дела, и потому следствие, по оценке адвокатов, начало заниматься процессуальным хакингом: сначала с нарушениями провело предъявление обвинений в окончательной редакции, а затем заявило, что никто из гражданских истцов и ответчиков не изъявил желания знакомиться с материалами дела.

    Отказались знакомиться?
    Последнее утверждение, говорят адвокаты, не соответствует действительности. Адвокатам известен как минимум один из гражданских истцов, который намеревался ознакомиться с материалами дела, — его фамилия называлась в судах.

    Что же касается гражданских ответчиков, то документально подтверждено, что намерение ознакомиться с материалами дела выражал кооператив “Бест Вей” — один из гражданских ответчиков. Причем этот статус был присвоен ему самой следственной группой: постановлением руководителя следственной группы А. Н. Винокурова кооператив стал гражданским ответчиком аж на 16 млрд рублей, причем следствие отказывалось представить истцов и их исковые требования.

    Однако на недавнее заседание Приморского районного суда по аресту счетов кооператива на новый трехмесячный срок были принесены заявления от двух граждан, признанных следствием потерпевшими, о взыскании морального ущерба в объеме по одному миллиарду рублей на каждого из заявителей. Причем общий материальный ущерб, имеющийся в уголовном деле, на этих двоих граждан — менее миллиона.

    Но, подчеркивают адвокаты, во-первых, оба требования о возмещении морального ущерба адресованы “виновным лицам”, а не кооперативу. Следствие предлагает рассматривать кооператив как одно из этих лиц — речь идет, по версии следствия и лиц, признанных им потерпевшими, о невыполнении обязательств компанией “Гермес Менеджмент”, а кооператив якобы был с этой компанией аффилирован, потому и должен отвечать по обязательствам этой иностранной компании, не имеющей активов в России. Во-вторых, отмечают адвокаты, требования о возмещении морального ущерба обосновываются общими словами о моральных страданиях и ухудшении здоровья, а должны, согласно законодательству, основываться на обстоятельствах причинения ущерба личным неимущественным правам.

    Требования возмещения морального ущерба, подчеркивают адвокаты, призваны дать хоть какую-то материальную основу для ходатайства следствия об аресте почти 4 млрд рублей на счетах кооператива, притом что общий объем ущерба, названный в постановлениях о привлечении к ответственности в качестве обвиняемых, — 232 млн рублей.

  241. Robertosaf –

    ОПГ Владимира Колокольцева
    Участники СВО Бест вей
    Как команда министра внутренних дел подставляет Президента.

    Широко разрекламированное МВД разбирательство по поводу «крупнейшей в России пирамиды», связываемое следствием с компаниями «Лайф-из-Гуд», «Гермес Менеджмент» и кооперативом «Бест Вей», вышло на финишную прямую — дело, которое вело ГСУ ГУ МВД России по Санкт-Петербургу и Ленинградской области под кураторством со стороны Следственного департамента МВД, передано сначала в прокуратуру Санкт-Петербурга, а потом в Приморский районный суд города Санкт-Петербурга для рассмотрения по существу — оно начнется 27 февраля.

    Со всеми преступлениями и правонарушениями на этом пути, которых наберется не менее двух десятков, следователи МВД смогли выйти на скромную сумму 280 млн ущерба при 221 лице, признанном следствием потерпевшими. Однако у «Гермес Менеджмент» в России много десятков клиентов, которые довольны условиями и получаемым доходом, а у кооператива «Бест Вей», незаконно признанного гражданским ответчиком по делу, — около двух десятков тысяч пайщиков, подавляющее большинство из которых считает следствие МВД нарушителем своих прав, так как в результате действий следствия они лишены возможности приобрести подобранную недвижимость и лишены возможности вернуть вложения в кооператив. Следствие заблокировало счета кооператива и запрещает выплаты с них даже на основании судебных решений, не говоря уже о том, что оно запрещает выплаты налогов и заработной платы сотрудникам аппарата кооператива.

    Следствие путем ареста имущества пытается захватить многомиллиардные активы: оно арестовало около 4 млрд рублей на счетах кооператива, пыталось восстановить арест недвижимости кооператива на 8 млрд рублей — теперь эстафету у него приняла прокурорская группа из прокуратуры Санкт-Петербурга и прокуратуры Приморского района Санкт-Петербурга. Плюс к этому следствие арестовало на 8 млрд личного имущества обвиняемых.

    Фактически речь идет о том, чтобы отдать эти средства в руки группы мошенников, объявивших себя потерпевшими. Следственная группа, судя по всему, находится в сговоре с ними, о чем свидетельствуют, в частности, написанные как под копирку, с одинаковыми орфографическими ошибками заявления от этих «потерпевших» о возмещении морального ущерба по 1 млрд рублей каждое.

    В первом, «организационном» заседании Приморского районного суда, предшествующем рассмотрению уголовного дела по существу, упоминание государственного обвинителя из прокуратуры Санкт-Петербурга об этих заявлениях вызвало смех в зале: по судебной практике моральный ущерб на сумму свыше 100 тыс. рублей удовлетворяется судами в исключительных случаях. Но эти юридически ничтожные, по сути, заявления объявляются основанием для ареста имущества.

    Жульничество с документами

    Поток преступлений и правонарушений следствия не останавливался до самого последнего дня предварительного расследования. Они были совершены при потворстве людей из команды Колокольцева, требовавших результата любой ценой.

    1 декабря Приморский районный суд вынужден был признать незаконным фактический отказ кооперативу «Бест Вей» в ознакомлении с материалами уголовного дела, а также признал, что следствие грубо нарушило УПК, не объявив в установленном порядке о завершении следственных действий. Тем самым оно нарушило права всех гражданских истцов и ответчиков на ознакомление с материалами уголовного дела.

    При рассмотрении жалобы адвоката кооператива в Приморском районном суде выяснилось, что следственная группа ГСУ, последний год формально руководимая замначальника ГСУ полковником юстиции А.Н. Винокуровым, а фактически, как и раньше, подполковником юстиции Е.А. Сапетовой, подделала документы (Винокуров был назначен в качестве «крыши», «тарана», поскольку ходатайства следственной группы в первый период расследования очень плохо проходили в судах).

    Жалоба была подана адвокатом кооператива в июле, много раз ее рассмотрение откладывалось и состоялось в декабре. Уличенная адвокатами кооператива в нарушении УПК, следственная группа составила письмо об удовлетворении ходатайства задним числом и попыталась представить дело так, что кооператив не получил письмо по своей вине. Очередная грубая работа, выявленная, как ни парадоксально, в том числе и с помощью системы электронного документооборота самого питерского главка МВД.

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  245. Anthonycof –

    How to survive a bear attack – or better yet, avoid one altogether
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    You’re out for a hike, reveling in glorious nature. Suddenly, you spot a bear. And the bear has spotted you, too. Would you know what to do next?

    Beth Pratt sure would.

    She was once on the Old Gardiner Road Trail in Yellowstone National Park, enjoying her run in wild nature. Her reverie came to an end when she came upon a grizzly bear eating flowers.

    “I stopped. It stood on its hind legs and looked at me. I knew that wasn’t a threatening gesture,” she told CNN Travel. “I’m not kidding, it waved its paw at me as if to say, ‘just go on your way,’ and went back to eating.”

    “And I walked slowly away and put some distance between us, and the encounter ended fine.”

    When it comes to dealing with bears, Pratt does have a thing or two on almost all the rest of us, though.

    She is the California regional executive director for the National Wildlife Federation, a job she’s had for more than 10 years. She worked in Yellowstone for several years – and once saw nine grizzlies in one day there.
    Finally, she lives on the border of Yosemite National Park, and bears will pass through her yard, including this one seen in the footage above in late September 2021.

    You can hear the enthusiasm in Pratt’s voice as she shares her bear bona fides and advice to make sure bear/human encounters are delightful, not dangerous.

    “A wild bear is a beautiful sight to see. It’s incredible to see them in the wild. I never had a bad experience with bears. What I try to get people to feel is respect, not fear, for bears. The animal usually wants to avoid the encounters.”

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  247. ChesterCox –

    You’ve come across a bison in the wild. It’s looking at you. Do you know what to do next?
    Pendle

    A dangerous encounter with a territorial bison and the subsequent viral video were not what Rebecca Clark had in mind when she set out for Caprock Canyons State Park in early October 2022.

    She had been so enamored with Texas’ third-largest state park on her first solo hiking and camping trip there a year earlier that she decided to go back for more. Roughly two hours by car from either Lubbock or the Panhandle city of Amarillo, Caprock attracts visitors with big blue skies, brown and green prairielands and rugged red-rock formations.

    Caprock has another draw – its wild bison herd, about 350 strong in late 2022. But bison, the great symbolic animal of the Great Plains, weren’t on her radar. Until suddenly, they were.

    The Texas resident recounted her experience with CNN’s Ed Lavandera, telling him that she came upon a herd while she was walking a trail back from Lake Theo.

    “I decided to just kind of wait for them to … get across the trail, and then I would pass them.” But they weren’t moving away fast enough for Clark. She said she decided to just walk by them – closer than the recommended safety distance. She was recording the moment on her smartphone.

    In her video, Clark can be heard saying, “Thank you, I appreciate it” as she passes the animals.

    Things got dangerous very quickly when one of the agitated bison took notice. “When I saw him turn, it’s like instantly I knew he was gonna come after me.”

    And that’s exactly what the bison did. Once it charged, the large mammal was upon Clark within two seconds despite her frantic attempt to flee.

    “It was so fast. He hit me in the back, rammed me, hooked me, then flipped me up and face forward into the mesquite bush.”

    And there was Clark. Gored, bleeding and alone. How would she survive?

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    On their first flight together, Joel Atkinson and Shelley Atkinson couldn’t contain their excitement. They enthused to the flight attendants. They posed for photos. They told passengers via a pre-flight announcement.

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    “It felt amazing,” Shelley tells CNN Travel.

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    Joel and Shelley met as twentysomethings flying jets in the US Air Force. They became fast friends, then, over time, fell in love.

    Today, they’ve been married for 27 years and counting. They’ve brought up two kids together. And now they’re both pilots for Southwest Airlines. They regularly fly together, with Joel as captain and Shelley as first officer.

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    In China, people are hiring ‘climbing buddies’ for big money. The more attractive they are, the higher the price
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    But there was one obstacle in her way: she couldn’t find a friend to join her for the five-hour trek.

    Rather than forgo her plans, the 25-year-old hired a “climbing buddy,” a young man with extensive outdoor experience, to accompany and support her to the 5,000-foot peak.

    Known in Chinese as “pei pa” (meaning “accompany to climb”), these are young Chinese men who join strangers on their journeys up popular mountains for a price. The trend has gained momentum this year, as hashtags related to “climbing buddy” have had over 100 million views on Chinese social media.

    Young, athletic individuals, often university students or even military veterans, advertise themselves on social media platforms like Xiaohongshu and Douyin, with profiles featuring their height, fitness level and hiking experience. They usually charge between 200 to 600 yuan ($30 to $85) per trip.

    During the climb, these “buddies” will do anything to distract their clients from feeling exhausted and push them to keep going: from singing, telling jokes, playing music, verbal encouragement, going so far as carrying their bags, holding their hands, and pulling them.
    A day on the mountain
    Chen and her climbing buddy’s adventure began at around 8:00 pm so she could arrive at the peak in time for the famous sunrise. After assessing her fitness level, her climbing buddy planned a moderate route and carried her backpack the whole way.

    When they faced chilling winds at the peak, Chen’s climbing buddy rented a thick coat for her while directing her to a walled shelter.

    At the moment the sun rose, Chen’s climbing buddy was already prepared with a national flag and other props so that she could take a memorable photo. Though she felt his photography skills still had room to improve, she rated her climbing buddy as “satisfactory.” The service cost her 350 yuan ($49).

    Though Chen paid a typical price for a climbing buddy, she acknowledges that more good-looking buddies can command higher rates.

    “Attractiveness is also part of their strength,” she says.

    Climbing buddies’ main customers tend to be single young women, but that’s slowly changing.

    A video of a strong male university student carrying a three-year-old effortlessly up a steep mountain — while the toddler’s mother trailed far behind — went viral this summer.

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    The surprising history of the Fair Isle sweater
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    Which fashion item is as beloved by members of the royal family as it is by JLo? Or as relevant on the runways of 2024 as in the knitting catalogs of 1960? The answer is surprisingly festive. The Fair Isle knit, a two-stranded knitting tradition originating off the coast of Scotland, has been a wardrobe staple for well over 100 years — keeping everyone from 18th century fisherman to Mick Jagger warm.

    In the last five years, luxury brands Ralph Lauren, Thom Browne, Chanel, Celine, Balenciaga, Raf Simons, Versace and Dries van Noten have all sent their renditions of the heritage knit down the catwalk. London-based designer Molly Goddard has even made the pattern something of an unofficial signature, making sure to pair a structured Fair Isle-style knit with a flouncy, tulle skirt in almost every collection.

    In short, it has become a winter classic that seems perpetually in vogue. Rom-com leading man, Adam Brody, recently wore a red and white version on the cover of Stylist magazine; while Katie Holmes was snapped running errands in an old beige Fair Isle favorite from 2022.
    For those in the northern hemisphere, it’s appropriate to shrug on as soon as the nights draw in right until sweater weather deteriorates. That being said, even in season-less Los Angeles, stars like Hailey Bieber have been seen in the cozy Fair Isle knits grabbing coffees.

    Taking its name from the island of Fair Isle — part of the Shetland archipelago about 100 miles off the northeastern coast of Scotland — the knitting technique first began in fisherman’s hats during the 18th and 19th century (our beloved sweaters came much later). The two strand pattern was not only artistic, but made the tall, conical shaped caps extra warm by doubling the textile mass. They often featured a knitted interior lining, too.

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    Bug-bitten oolong? The secret behind Taiwan’s rare honey-flavored tea — and where to enjoy it
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    As the leaves rustle atop the hills in Nantou, Taiwan’s largest tea-producing area, the farm suddenly comes alive, millions of tiny green bugs hopping into the air.

    While many farmers might frown at the sight of these pests munching on their crops, Lee Ming-cheng, a third-generation tea farmer and maker, can’t hide the broad smile on his sun-kissed face.

    This “green insect fog,” as locals call it, is a sign they’ll have a good harvest of Gui Fei Oolong (also known as Honey Flavor Dong Ding Oolong or Concubine Oolong), a special tea that’s prized for offering a hint of honey flavor.

    And it’s these endemic insects, called Jacobiasca formosana, or tea jassids, that are to thank for it.

    When the jassids feed, the leaves go into defensive mode and produce a sweetened hormone that tastes and smells like honey, creating one of the world’s most intriguing teas: mixiang cha, or honey-fragrance tea.

    The bug-bitten leaves are oxidized and roasted to create a variety of beverages. There’s mixiang black tea (made with fully oxidized leaves) and oolong teas like Oriental Beauty (partially oxidized and not roasted) and the previously mentioned Concubine Tea (partially oxidized and roasted), to name a few.

    Unlike Taiwan’s ubiquitous bubble tea, mixiang tea is still highly limited and largely off-the-radar. But what was once a hidden gem among serious tea lovers is now starting to gain international attention.

  253. Michaelhom –

    He thought the guy he met on vacation was just a fling. He turned out to be the love of his life
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    Guillermo Barrantes relationship with Larry Mock was supposed to begin and end in Palm Springs.

    It was a “casual, brief encounter.” A vacation dalliance that only lasted half a day.

    “It was just so casual, so easily nothing could have happened from it,” Guillermo tells CNN Travel. “We could have walked away and just had our lives separate. But of course that didn’t happen, because it wasn’t meant to be that way. It was meant to be the way that it was. That it is.”

    It all started in summer 2013. Guillermo – then in his early 40s – was on vacation in the California resort city of Palm Springs. He was in a phase of life where, he says, he was prioritizing himself, and wasn’t interested in long term romance.

    “I thrived in being by myself, in traveling by myself, in having dinner by myself – I loved all of that so much,” says Guillermo, who lived in Boston, Massachusetts at the time.

    “I wanted no commitment, I wanted no emotional entanglement of any kind. I wanted to have fun, get to know myself. And it was in that mode that I met Larry, when I wasn’t really looking.”

    During the vacation in Palm Springs, Guillermo was staying at a friend’s apartment, and while the friend worked during the day, Guillermo passed his time at a “run-down, no-frills” resort a couple of blocks away.

    “You could just pay for a day pass, they’d give you a towel, and you could be in the pool and use their bar,” he recalls.

    One day, as he was walking the palm tree-lined streets to the resort, Guillermo swiped right on a guy on a dating app – Larry Mock, mid-40s, friendly smile. The two men exchanged a few messages back and forth. Larry said he was also on vacation in Palm Springs, staying in the resort Guillermo kept frequenting.

    They arranged to meet there for a drink by the pool. Guillermo was looking forward to meeting Larry, expecting “some casual fun.”

    Then, when Guillermo and Larry met, there was “chemistry” right away. Guillermo calls their connection “magnetic.”

    “My impression of Larry: sexy, handsome and warm,” he recalls.

  254. Michaelclarl –

    ‘A short and significant relationship’: How a piano in a pickup builds connections
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    Dozens of internationally renowned recording artists give concerts in Vegas every year, but the musician who connects best with people might be a local troubadour who improvises on a piano in the back of his pickup.

    The maestro, Danny Kean, calls his setup The Traveling Piano, and he has traversed North America sharing music for nearly 20 years.

    Kean’s home base is Las Vegas now, and every time he plays, he invites passersby to climb aboard the truck and tickle the ivory for themselves. Even if people are shy or say they can’t do it, Kean usually convinces them to give it a try, inspiring total strangers to express themselves through the common language of music.

    He estimates more than 100,000 people have played his piano since 2006.

    For most of these impromptu virtuosos, the experience is cathartic — many of them step down from the truck in tears. For Kean, 69, the encounters nourish his soul.

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    Главное управление гестапо

    Как ГСУ питерского главка МВД выбивало «показания» по «делу «Лайф-из-Гуд» –«Гермес» – «Бест Вей»

    5 декабря на заседании Приморского районного суда Санкт-Петербурга была допрошена в качестве свидетеля 75-летняя Зоя Магомедовна Семенова из Самары.

    Она сообщила суду, что была пайщиком кооператива «Бест Вей» и клиентом компании «Гермес», консультантом, привлекавшим клиентов и в «Гермес», и в «Бест Вей», но больше в «Бест Вей», так как он был более интересен ее знакомым. Пояснила, что «Бест Вей» и «Гермес» – разные организации, а не подразделения одной, как пытаются представить следствие и государственное обвинение.

    У Зои Магомедовны было три договора с кооперативом на приобретение квартир, один из них – на внука. С помощью кооператива, сообщила она, многие приобрели квартиру, в том числе участники СВО. Многие не успели приобрести из-за того, что счета кооператива были арестованы, а сам он руководителем следственной группы Винокуровым признан гражданским ответчиком по уголовному делу.

    Кооператив, подчеркнула она, работал с 2014 года, действительно помогал приобрести жилье, никто в него людей не заманивал. Кооператив, пояснила Зоя Магомедовна, не имел никаких признаков финансовой пирамиды, в чем его обвиняет следствие.

    Выдуманные Сапетовой показания

    Зоя Магомедовна была приглашена как свидетельница обвинения, на нее именно в этом качестве рассчитывали государственные обвинители из Прокуратуры Санкт-Петербурга (покрывающие преступления следственной группы ГСУ питерского главка МВД).

    Но ее показания на суде полностью разошлись с теми, что она (якобы) давала на следствии – следователям Сапетовой и Мальцеву.

    В выдуманном следователями тексте, зачитанном прокурором, она:
    – якобы обвиняла кооператив в том, что он ее обманул – что она опровергла в суде;

    – якобы предъявляла претензии, что кооператив работал непрозрачно, непонятно как формируется очередь на жилье, от пайщиков закрыта информация о состоянии паевого и других фондов – она полностью опровергла это в суде, заявив, что кооператив работал абсолютно прозрачно для пайщиков, информация была доступна в реальном времени, механизм работы «Бест Вей» был совершенно понятен;
    – якобы заявила следствию, что работа кооператива строилась на обмане – сказала в суде: «Мы никого не обманывали»;
    – якобы рассказывала об аффилированности кооператива «Бест Вей» и «Гермесом» – что она также опровергла в суде, подчеркнув, что это разные организации;
    – якобы пришла к заключению, что кооператив – это пирамида – что она полностью опровергла в суде.

    Зоя Магомедовна категорически отвергла показания, которые якобы давала следствию: «Я не могла всего этого говорить, я даже терминов и слов таких не знаю, слышу все это впервые, вслух показания мне никто не зачитывал!». Таким образом, следователи прямо нарушили УПК.

    Прессинг начался с задержания

    Зоя Магомедовна пояснила суду, что была задержана в аэропорту Санкт-Петербурга – когда она должна была улетать в Самару вместе с другими пайщиками из Самарской области, с которыми приезжала на суд об аресте счетов кооператива, чтобы поддержать кооператив.

    Перед этим ей позвонила соседка и рассказала, что в ее дом в Самаре в ее отсутствие ворвались полицейские, они сломали двери, разбили окна и учинили обыск без хозяйки. Причем Семенова приглашена как свидетельница обвинения – на основании тех показаний, которые якобы дала на следствии (на самом деле выдуманы следователем-преступницей Сапетовой) и которые полностью опровергла в суде.

    Гестаповец и обманщица

    Зоя Магомедовна допрос частично помнит, частично не помнит – так как очень плохо себя чувствовала: у нее было высокое давление (она – хронический гипертоник с инвалидностью). С ней работали два следователя: Сапетова и Мальцев. Мальцев кричал на нее, угрожал, что прямо сейчас спустит ее в подвал. Сапетова разговаривала спокойно, «входила в положение». Но при этом не давала Семеновой пить, о чем та неоднократно просила, и не давала подышать свежим воздухом, ссылаясь на необходимость проводить допрос без пауз.

    «Допрос продолжался 12 часов – и когда он закончился, мне было не до чтения. Я подписывала не читая, чтобы только побыстрее уйти», – рассказала Зоя Семенова суду.
    То есть следователи сознательно создали риски для здоровья допрашиваемой, чтобы обманным путем получить нужные им, заранее написанные показания. И это далеко не единичный пример – один из свидетелей умер после допроса в ГСУ.

    Возмутительно, что липовое уголовное дело, сплошь состоящее из подобных «показаний», крышуется руководством МВД во главе с Колокольцевым. А также Прокуратурой Санкт-Петербурга – хотя адвокаты кооператива и обвиняемых предупреждали прокуратуру, что дело зиждется исключительно на липовых, нарисованных показаниях и развалится в суде!

    Преступные следователи Сапетова, Мальцев, их коллеги по следственной группе, а также руководивший следственной группой Винокуров должны быть привлечены к уголовной ответственности! Выявленные факты должны стать предметом внимания генерального прокурора Краснова, председателя Следственного комитета России Бастрыкина и главы ФСБ Бортникова!

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    ГСУ питерского главка МВД использует фашистские методы

    ГСУ питерского главка МВД использует гестаповские методы и фальсификацию показаний для создания фальшивых дел по указке заказчиков из руководства МВД, под прикрытием оборотней из прокуратуры.

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    77-летняя Лариса Александровна Василенко, мама Романа Василенко, ветеран Вооруженных сил – офицер морской авиации. Служила на Дальнем Востоке в в/ч морской авиации начальником секретной части, которая была признана лучшей на Тихоокеанском флоте, награждена государственными наградами и наградами вооруженных сил.

    Гестаповцы, предатели Родины из питерской полиции в шесть утра ворвались к ней в спальню и под дулами автоматов заставили в их присутствии обнажиться и переодеваться, при этом унижали и оскорбляли. После обыска забрали ее на допрос, весь день до девяти часов вечера продержали в коридоре: дали сломанный стул без ножки, не пускали в туалет, не давали воды.

    Руководитель следственной группы – замначальника ГСУ полковник Винокуров лично явился для того, чтобы орать матом на женщину вдвое старше его, угрожал расправой и тюрьмой. К Ларисе Василенко не пустили адвоката – он весь день и вечер просидел на крыльце ГСУ. Зато назначили своего, «подсадного» так называемого адвоката по назначению: Лариса Александровна смогла понять, что это не тот адвокат, который прислан ее близкими.

    Лариса Александровна в коридоре потеряла сознание – ее вынесли на воздух, на улице она пришла в себя и что было сил на всю улицу закричала: «Помогите!» Прохожие попытались броситься ей на помощь – и только после этого молодые гестаповцы решили ее отпустить, чтобы избежать скандала.

    При всех стараниях следствия к уголовному делу Ларису Александровну «пришить» не удалось, так как она никак не была связана с «Лайф-из-Гуд» и «Бест Вей» – то есть оснований для ее допроса не было никаких: это была попытка найти хоть какой-то компромат на ее сына.

    Виктор Василенко

    83-летний Виктор Иванович Василенко ветеран Вооруженных сил, полковник морской авиации, инвалид второй группы – он не видит на один глаз.

    Жестко задержан и принудительно доставлен в ГСУ на допрос. Во время задержания у него забрали все деньги, которые были с собой, не оприходовали и не вернули ему – украли деньги у пенсионера!

    Во время длительного допроса терял сознание – ему вызывали скорую. Но это не помешало помещению Виктора Ивановича на трое суток в КПЗ. Трое суток настоящих пыток: КПЗ страшнее, чем СИЗО! Все эти трое суток над ним издевались и оскорбляли.

    Оборотни в погонах МВД требовали заключить 83-летнего инвалида под стражу – но даже судья Цибизова, имеющая репутацию максимально лояльной к следствию, пришла в ужас от гестаповских методов и отказалась это сделать – оставила старика-инвалида дома под ограничением определенных действий.

    83-летнего ветерана привлекли в уголовное дело в качестве обвиняемого на том основании, что он был пайщиком кооператива – фактически взяли его в заложники.
    Так МВД преступно издевается даже над заслуженными пенсионерами, ветеранами, которые посвятили свою жизнь защите Родины.

    Зоя Семёнова

    75-летняя Зоя Магомедовна Семёнова, пенсионерка из Самары. Ее грубо задержали в аэропорту Пулково, когда она улетала домой после участия в заседании суда, на котором Зоя Магомедовна поддерживала кооператив. Параллельно провели в ее доме в ее отсутствие обыск – сломали дверь, разбили окна.

    Ее силой доставили на допрос, весь день держали в застенках ГСУ, не давали воды и сходить в туалет. Не вызвали врача, несмотря на критическое состояние здоровья – давление за 200.

    С ней работали одновременно два следователя. Следователь Мальцев во время допроса кричал на нее, грозился посадить в подвал. Следователь Сапетова в роли «доброго следователя» говорила, что готова войти в положение и отпустить: «Только подпишите».

    Зою Магомедовну довели до такого состояния, что она не могла читать то, что давали ей подписывать, – при этом Сапетова не стала зачитывать ей вслух написанные самой следовательницей-преступницей «показания», чтобы Зоя Магомедовна не заявила об отказе от показаний.

    На суде выяснилось, что практически вся информация, внесенная следователем в протокол допроса, не подтверждается – Семёнова отказалась от своих показаний, сказала, что слышит в первый раз якобы свои высказывания, с ними не согласна, не знает даже таких слов и не могла использовать таких формулировок, не говоря уже о смысле «показаний», который не соответствует ни фактам, ни отношению Зои Магомедовны к кооперативу МВД – она поддерживала и продолжает поддерживать кооператив «Бест Вей», о чем заявила в суде.

    Евгений Иорданиди

    ­­­­66-летний Евгений Иорданиди офицер Военно-морского флота в отставке, кавалер государственных наград и наград Вооруженных сил.

    Подвергся жесткому обыску и жесткому допросу. Отказался в суде от акцентов в написанных за него показаний, на которые не обратил должного внимания из-за мер физического и морального воздействия на него во время допроса в ГСУ.

    Дмитрий Выдрин

    Дмитрий Выдрин – водитель, был консультантом по продаже продуктов «Гермеса».

    В результате жесткого допроса в ГСУ под угрозой заключения в СИЗО оговорил себя и других, чтобы получить домашний арест.

    Готов полностью отказаться от своих показаний – как полученных под пытками.

    Шамиль Фахруллин

    Пенсионер Шамиль Зиннатович Фахруллин был клиентом «Гермеса» и после жесткого допроса оговорил обвиняемых и написал заявление в качестве потерпевшего.

    Фахруллин скончался после допроса – по словам адвоката, он получил тяжелую психологическую травму на допросе, которая привела к инфаркту.

    Массовая фальсификация показаний

    Десятки свидетелей заявили в суде о том, что показания нарисованы, и отказывались от них в суде.

    Один из ключевых свидетелей обвинения – водитель Алексей Комаров – хотя и соглашался с красивыми показаниями, написанными за него следователями (в обмен на замену статуса с подозреваемого на свидетеля), во время судебного допроса не смог повторить эти показания даже частично, воспроизвести факты, которые он якобы приводил на следствии, – «бэкал», «мэкал» и в конце концов сослался на то, что перенес тяжелый коронавирус и все забыл.

    Таким образом, речь идет о массовой фальсификации показаний преступными следователями!

    Дискредитация вооруженных сил

    МВД и прокуратура в данном уголовном деле занимаются не чем иным, как дискредитацией Вооруженных сил, выступают против армии. Они унижают военных пенсионеров, наносят ущерб пайщикам кооператива – участникам СВО.

    К этому подключилась гнилая коррумпированная судья по гражданским делам Малиновская, вынесшая по наущению прокуратуры преступное, вредительское, откровенно незаконное решение, которое сейчас оспаривается в вышестоящих судах.

    Кооператив «Бест Вей» был создан в 2014 году капитаном третьего ранга запаса Романом Василенко прежде всего для решения жилищной проблемы действующих военнослужащих, военнослужащих, уволенных в запас, и членов их семей. Сейчас кооператив возглавляет полковник запаса депутат Государственной думы VIIсозыва Сергей Крючек. Членами кооператива являются тысячи участников СВО, орденоносцев – все они стараниями МВД и прокуратуры лишены своих денег, которые находятся под арестом, и лишены возможности купить квартиру, на которую собрали средства.

    Органы внутренних дел и примкнувшие к ним прокуроры систематически унижают военных – что наносит непоправимый ущерб престижу воинской службы – в воюющей России!

    Военные должны сплотиться против беззакония зажравшихся и жирующих тыловых беспредельщиков в погонах МВД и прокуратуры. Военным надо объединяться в борьбе с преступниками МВД и защищать свои права в рамках закона, добиваться контроля за правоохранительными органами, которые захвачены коррупционерами и предателями.

    Предателей – к ответу

    МВД – фашистские преступники под крышей ОПГ Колокольцева. Вся коррумпированная система МВД и прокуратуры не защищает народ, а, пользуясь вверенными полномочиями, стремится надругаться над ним и обворовывают его.

    Гестаповцы, исповедующие фашистские принципы во время войны России и фашизмом, предатели Родины, замаскированные погонами МВД и прокурорскими погонами, должны быть осуждены как предатели, заслуженная кара настигнет их в полном соответствии с законом в ближайшее время!

    #Лайф-из-Гуд #Гермес #Бест Вей

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    Онлайн-образование в России продолжает активно развиваться, предлагая людям всё больше возможностей для получения знаний и профессионального роста. Сейчас его популярность достигла новых высот благодаря технологическим инновациям, доступности и гибкости. В этой статье мы рассмотрим ключевые преимущества онлайн-образования, которые делают его столь востребованным в современном обществе.
    Гибкость обучения
    Онлайн-образование позволяет учиться в удобное время и в любом месте. Это особенно важно для людей, совмещающих работу, учёбу и семейные обязанности. Например, студентка Мария из Новосибирска отмечает: «Благодаря онлайн-курсам я могу совмещать работу в IT-компании с изучением UX-дизайна». Эксперты также подтверждают, что гибкость форматов — от видеолекций до интерактивных заданий — делает обучение доступным для всех возрастных групп.
    Согласно данным исследования Университета онлайн-образования, 78% студентов отмечают, что возможность самостоятельно выбирать график занятий позволяет им сохранять мотивацию на протяжении всего курса. Кроме того, гибкость позволяет студентам адаптировать обучение под свою занятость, что делает его идеальным решением для работающих специалистов и родителей.
    Доступность для всех регионов
    На сегодняшний день цифровая инфраструктура в России значительно улучшилась, что сделало онлайн-образование доступным даже в отдалённых регионах. Например, жители Камчатки теперь могут посещать курсы программирования на таких платформах, как Хекслет и OTUS. Как отмечает эксперт по образованию Иван Кузнецов: «Цифровизация регионов помогла устранить образовательное неравенство и предоставила доступ к знаниям тысячам людей».
    На примере школьников из Якутии можно увидеть, как доступ к высокоскоростному интернету позволяет проходить курсы подготовки к ЕГЭ, повышая их результаты на 25%. В регионах, где раньше обучение ограничивалось лишь локальными ресурсами, теперь появилась возможность участвовать в международных образовательных проектах.

  285. dokter homecare –

    incrível este conteúdo. Gostei bastante. Aproveitem e vejam este conteúdo. informações, novidades e muito mais. Não deixem de acessar para aprender mais. Obrigado a todos e até mais. 🙂

    https://homecarelansia.com/

  286. sebet.com –

    Variedade de Jogos no SEBET Casino O SEBET Casino se orgulha de uma impressionante seleção de jogos que incluem desde clássicos populares, como caça-níqueis, blackjack e roleta, até jogos mais modernos com gráficos de alta definição e temas inovadores. Os caça-níqueis, em particular, são um dos maiores atrativos, com opções que vão desde os slots.

    https://sebet.br.com/

  287. Miguelvox –

    The most exciting new trains coming in 2025
    золотое яблоко интернет промокод
    Amazing adventures, extraordinary landscapes and fabulous cuisine — the world’s greatest railway journeys are an unforgettable experience that can immerse you in the culture of a new country.

    Demand for luxury “land cruise” trains with five-star hotel-style accommodation is booming. 2025 will see several new trains take to the rails for the first time, offering new opportunities to explore Italy, France, Saudi Arabia and the United Kingdom.

    But the best railway journeys don’t have to be the most expensive. There’s an ever-evolving world of train trips out there. Here are some of the key developments in the coming year
    Two of Europe’s great capitals are now linked by their first direct high-speed train connection. Germany’s Deutsche Bahn introduced a daytime InterCity Express (ICE) service between Paris and Berlin on December 16 and is planning to add a second route between the two capitals in 2026.

    Taking advantage of its new fleet of 200 mph (322 kph) ICE3neo trains, the once-a-day service takes around eight hours in each direction, also serving Strasbourg, Karlsruhe and Frankfurt on its 546-mile (878-kilometer) journey.

    Fares start from around $60, and each train has capacity for 444 passengers, of which 111 can enjoy the additional comfort of leather seats and at-seat refreshments in first class.

    The new high-speed ICE service is the first direct daytime train between Paris and Berlin since the 1990s and complements the Nightjet sleeper service introduced in 2023.

    It may not be as fast as flying — some of the journey has to use lower speed “classic” lines to bridge gaps in the European high-speed network — but it is undoubtedly a more sustainable and more stylish way to travel across Europe.

  288. mensagem inesquecível –

    demais este conteúdo. Gostei muito. Aproveitem e vejam este conteúdo. informações, novidades e muito mais. Não deixem de acessar para descobrir mais. Obrigado a todos e até a próxima. 🙂

    https://mensagemtop.com.br/mensagem-de-aniversario/filho-de-amiga/

  289. contador online –

    me encantei com este site. Pra saber mais detalhes acesse o site e descubra mais. Todas as informações contidas são informações relevantes e diferentes. Tudo que você precisa saber está está lá.

    https://www.contweb.com.br/

  290. SamuelNub –

    ?????? ?????? ?????????: ?? ???? ???????? ??? ????? ???????

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    ?????? 187 ?? ??????? ??????? ????????: ????? ????? ???? ????? ??????? ????? ??? ?????? ?? “??????” ?????????.
    ??????? ????? ??????? ??????? ???????
    ?????? 10 ?? ????????? ????????? ????? ??????? (ECHR): ???? ??????? ?? ???? ??????? ?? ??????? ??????? ????????.
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    ???? ??????? ??????: ???? ???? ?? ?????? ?????????
    ?? ????? ?????? ????????? ????????? ???????? ???????? ??? ???????? ?? ??? ????? ??? ?????? ???????? ?????? ???????. ?? ???? ??????? ??? ???? “????? ??????”? ??? ????? ????? ?? ?????? ?????? ????? ???????? ??? ???? “????? ?????” ?? ??????.
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    ??? ????? ????? ??? ??????? ?????????? ??? ?? ????? ?????? ?????? ????????? ?? ???? ????? ??????? ?????? “???? ??????”. ????? ???? ?????? ?????? ?????? ?? ?????? ?????? ?? ??? ?????? ?????? ????? ???????? ??????? ???????.

    ?????? ????????
    ??? ????? ??? ????????? ????????? ?? ?????? ?????????? ???? ??? ??? ????? ????? ????????? ??????? ?? ?? ?????? ?????? ????? ??????? ????????. ??????? ??? ???? ???????? ??????? ??? ??????? ?????????? ???????? ???????? ???????? ?????? ????? ???? ?????? ??? ????? ???? ?? ??????? ???????? ?????????? ???? “????? ???????” ????? ?? ???? ?? ???????.
    ????? ?????? ?? ?????? ??? ??? ????? ??????? ??? ???? ????? ????? ????? ????? ???????? ??? ????? ?????? ???????? ?? ??? ???????. ??? ????? ?????? ????? ???????? ??? ?????? ????? ?????? ?? ???? ?? ??????? ??????? ????? ???????? ?? ???????? ?????? ????? ????? ??? ????? ?? ??? ???????? ?????? ???????.

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    ????? ????? ?????? ????????? ??? ???????? ???? ???? ?? ????? ???? ??????? — ?? ??????? ????????? ??? ????? ????? ????? ????? ?? ?? ??????? ??????? ?????. ??? ????? ?????? ?????? ????? ??? ?????? ???????? ?? ????? ??? ????? ???????.
    ???????? ????? ???? ??”??????” ?”????? ?? ???????”? ??? ?? ??????? ???? ??? ?????? ??????. ???????? ?????? ?? ?????? ?? ?? ????? ??? ???? “?????” ??? ????? ??”??????? ????????”.
    ??? ??? ??????? ????? ?? ????? ???? ???? ????? ????????? ??????? ?? ????? ????? ?????? ??????? ?????? ??????? ?? ?????? ????. ????? ???? ???? ???? ????? “???????” ??? ???????? ?? ????? ??????? ?????.
    ????? ?? ??????? ?? ?? ?? ??? ????? ????????? ????????? ???????? ??? ???? ????????? ??????? ????????? ??? ?????? ?????? ??????? ??? ?????? ??????? ?????????? ?????????? ??????? ??????? ????? ???????? ???????? ????????? ?????? ?? ???????.
    ??? ???? ??????? ???? ?? ?? ??????? ???? ??????? ?? ?????? ??? ??????? ???????? ??? ????? ??????? ??”????? ???????” ???? ?? ????? ????? ??? ????? ?? ???? ??????. ?? ????????? ???? ???? ??? ??? ????????? ???? ??? ?????? ?? ???? ??????? ??????? ?? ??????? ??????? ???? ????? ??? ?????. ???? ??? ??? ???? ???? ??? ?????? ???????? ?????? ???? ?????? ?? ??????? ?????? ?? ?????.
    ??? ????? ????? ?????? ??? ????? ????? ????? ?? ?? ????? ????? ????? ?????? ???? ???????? ?? ??? ??? ??? ?????? ?????? ??? ??? ????? ??????????.

  291. cassino com rodadas grátis para registro –

    Bem-vindo ao site dedicado aos bônus sem depósito em cassinos online. Junte-se ao emocionante mundo do jogo, onde a sorte sorri para os audaciosos e arriscados. Para que sua jornada comece de forma leve e despreocupada, comece com os bônus gratuitos de registro. Os bônus sem depósito serão seu guia para as primeiras vitórias e grandes ganhos. Não é preciso arriscar seu próprio dinheiro para sentir o verdadeiro sabor da vitória. Teste sua sorte agora mesmo, sem gastar um centavo! Convidamos você para uma incrível aventura, onde cada aposta pode mudar sua vida e se tornar uma história de sucesso. Se você está pronto para um jogo que não requer investimento inicial, vá em frente rumo às primeiras vitórias! Explore os bônus sem depósito dos cassinos de 2025 e escolha o mais adequado para você.

    https://cassinosemdepsito.com/

  292. Frankhob –

    Biezak uzdotie jautajumi

    Udens spice – ka ta darbojas?
    Udens spice pec butibas ir loti vienkarsa, ta parasti ir polietilena vai metala caurule kura saurbti daudzi mazi caurumi kuriem pa virsu ir ciesi piestiprinats smalks metala vai neilona siets
    spices ierikosana Riga
    Filtracijas siets nodrosina lai caurule ieplust tikai udens, bet pasas smiltis paliek sieta arpuse.
    Udens spice tiek ierikota smilsaina grunti un ierikosanas dzilumu izvelas ta, lai filtracijas siets atrastos pietiekosi dzili zem udens limena, bet pasas smiltis ap filtracijas sietu butu irdenas un udens caurlaidosas.
    Ari dzilums kada sakas gruntsudens ir loti svarigs normalai udens sukna darbibai. Jo dzilak sakas udens limenis, jo udens suknim bus grutak udeni “vilkt” augsa un tadejadi var kristies udens raziba.

    Vai spici var ierikot jebkura vieta?
    Ka jau ieprieks teksta minets – ir loti svarigi, lai vieta, kur velaties ierikot spici, butu “atbilstosas” smiltis udens spices ierikosanai. Ja smilts ir graudaina (irdena) un gruntsudens limenis nesakas dzilak par 6m no zemes virsmas, tad spici ierikot nevajadzetu but nekadam problemam. Ja smiltis nav parak liels mala piejaukums, … Lasit vairak

    Vai var ticet aderem?
    Aderu meklesana tiesi ziemelu tautas valstis ir loti izplatits veids ka “atrast udeni” un paaudzu paaudzes so amatu pielieto vietejie aku raksanas meistari un reizem pat spices ierikosanas meistari apgalvojot ka spej “paredzet” udens atrasanas vietu un dzilumu jeb ta saucamas “pazemes upes”. Ari Latvija netrukst cilveku, kas tic sadam … Lasit vairak

    Spices ierikosana vai dzilurbums – kadas ir atskiribas?
    Spices ierikosanai, vispirms tas ir Diametrs – Polietilena spicem visizplatitakais diametrs ir 32mm un metala spicem – 40mm (jeb 1 ?”). Udens spici apriko ar virszeme novietojamu udens sukni, jeb ta tauta deveto “hidroforu”. Savukart dzilurbuma diametrs ir sakot no 80mm. Pateicoties lielakam caurules diametram, taja var ievietot iegremdejamo sukni … Lasit vairak

    Polietilena spices un metala spices – ar ko tas atskiras?
    Polietilena spices ir samera moderns risinajums un tas pirmo reizi Latvija paradijas aptuveni pirms 25 gadiem. To kimiska izturiba ir pielidzinama nerusejosam teraudam – tas neruse, neoksidejas un visa garuma nav nevienas savienojuma vietas, kas padara gaisa piesuksanu caur “izpuvusiem” un valigiem savienojumiem neiespejamu, ka ari krietni atvieglo montazu. Virsu … Lasit vairak

    Spices ierikosana ir jasaskano buvvalde?
    Spices ierikosana lidz 20 metru dzilumam nav jasaskano buvvalde un par to nav jamaksa “zemes dzilu resursu izmantosanas nodoklis”. Ari spices atrasanas vieta ir pec jusu izveles – to var ierikot pie kaiminu zoga cik vien tuvu velaties, tas var ierikot ieksa telpa, pagraba vai tuvu pamatiem. Udens spices nekadi … Lasit vairak

    Spices udens kvalitate.
    Spices udens kvalitate ir biezi apspriests temats. Var skist, ka udens no dzilurbuma vienmer bus tiraks un labaks neka no spices un lai iegutu labako udeni ir jaurbj pec iespejas dzilak, bet ne vienmer ta ir. Reizem Riga un Rigas rajona tiesi no samera seklam spicem (lidz 10m dzilumam, kas … Lasit vairak

  293. DannyCrano –

    How Nigeria’s biggest city became the world’s hottest winter party destination
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    It’s a world of endless parties and sleepless nights. A relentless celebration that turns West Africa – and especially Nigeria’s largest city, Lagos – into one of the hottest destinations on the continent, if not the planet, right in the middle of winter.

    Detty December is a magical time between December and early January when diaspora communities and tourists flock to Ghana, Nigeria and South Africa for an unforgettable experience filled with flavourful food, soulful African music and sunshine.

    Beach parties, festivals and top-tier performances fuel the energy, while fashion takes center stage, with everyone dressing to impress.

    Nearly two-thirds of Nigeria’s population is under 25, according to the United Nations Population Fund, making this one of the world’s youngest countries.

    Internationally renowned Afrobeats performers and foreign artists make surprise appearances. DJs take to the streets, blasting powerful beats from consoles mounted atop bright yellow minibuses.

    At times it’s all-consuming. Good luck getting hair salon appointments, affordable air tickets or navigating Lagos’ already notorious traffic when the party crowds are in town.

    Detty December (“detty” is a playful corruption of “dirty”) is a triumphant celebration of culture, music and good vibes that has evolved in recent years during the traditional holidays influx of diaspora returnees, which heightened in 2018 when Ghana ran a launched a successful “Year of Return” campaign actively encouraging people to visit their ancestral homelands.

    It’s gathered pace over the past five years, gaining an international reputation, as IJGBs (“I Just Got Backs”) and their friends arrive in batches, eager to unwind and blow off steam after the fast-paced, hard-working year they’ve had overseas.

    For many in the vast Nigerian diaspora, it is a deeply personal homecoming, a chance to reconnect with their heritage, traditions and families while immersing themselves in the lively energy of Nigerian life.

  294. Barryspalo –

    Carrie Underwood slated to perform at Trump’s inauguration
    кракен
    Country music star Carrie Underwood is slated to perform “America the Beautiful” at President-elect Donald Trump’s inauguration, according to a copy of the program obtained by CNN and confirmed by a spokesperson for the inaugural committee.

    “I love our country and am honored to have been asked to sing at the Inauguration and to be a small part of this historic event,” Underwood said in a statement to CNN. “I am humbled to answer the call at a time when we must all come together in the spirit of unity and looking to the future.”

    The presidential oath of office will be administered by Supreme Court Chief Justice John Roberts with Justice Brett Kavanaugh expected to administer the oath of office to Vice President-elect JD Vance.

    Trump’s inauguration as the 47th president of the United States will take place on January 20 at the US Capitol.

    Underwood is a big get for Trump’s inauguration, considering Hollywood’s Trump blackout over the course of his political career.

    In his first term and throughout the past three elections, Trump has struggled to garner support from major Hollywood stars. At the Republican National Convention last year, the two biggest stars onstage with Trump were musician Kid Rock and retired WWE wrestler Hulk Hogan – a far cry from a superstar at the height of their career, like Underwood.

    The Grammy-winning artist is as high-profile as you can get in country music, not only with numerous platinum hits, but also with public-facing, mainstream business associations. Underwood is the face of Sunday Night Football and is set to make her debut this March as a judge on ABC’s “American Idol” – the singing competition show that catapulted her to fame when she won in 2005.

    While many NFL fans will likely applaud Underwood for singing at the inauguration, any time a celebrity aligns themselves with Trump, they run the risk of alienating left-leaning fans and Hollywood allies.

    Underwood has kept her politics under wraps over the course of her career. In her statement, she did not mention Trump by name and kept her focus on unifying the country – still, Underwood’s decision to publicly align with Trump is a big statement for any star, particularly one as private as the singer.

    Historically, Hollywood has always been closely associated with the Democratic Party, but country stars have always been an outlier, leaning more conservative. In recent years, as new singers join the genre, country music has gotten to be more progressive. This past election cycle, country stars like Mickey Guyton and Maren Morris stood with Vice President Kamala Harris.

  295. Larryhab –

    Welcome to Cow Swap: Your Gateway to Easy Crypto Trading
    In the ever-evolving world of cryptocurrency, Cow Swap has emerged as a reliable and efficient platform for traders. Whether you’re a seasoned investor or a newcomer to the crypto space, understanding how Cow Swap operates can enhance your trading experience.

    Why Choose Cow Swap?
    cow fi
    Cow Swap offers several benefits that make it a preferred choice for many traders:

    Decentralized Platform: Enjoy the security and privacy of trading on a decentralized exchange without any intermediaries.
    Cost Efficiency: Lower transaction fees compared to traditional exchanges.
    User-Friendly Interface: Simplifies the trading process, making it accessible for everyone.
    No Sign-Up Required: Start trading without the hassle of creating an account.
    How Cow Swap Works
    Cow Swap utilizes a unique approach named CoW Protocol (Coincidence of Wants). This protocol matches traders’ orders without requiring them to be actively involved in the trade execution process. Here’s how it works:

    Order Submission: Traders submit their buy or sell orders to the platform.
    Order Matching: The platform uses the CoW Protocol to match these orders based on the best possible deal.
    Settlement: Once a match is found, the trade is executed swiftly and securely.
    Tips for Getting Started on Cow Swap
    To make the most out of your Cow Swap experience, consider the following tips:

    Stay Informed: Always check the latest trends and market updates to make informed decisions.
    Secure Your Assets: Utilize hardware wallets for added security of your funds.
    Use Test Networks: Familiarize yourself with the platform using test networks before making large transactions.
    Frequently Asked Questions
    Many traders have questions when first encountering Cow Swap. Here are a few common queries:

    Is Cow Swap safe to use?
    Yes, Cow Swap is designed with top-notch security, utilizing the decentralized nature of blockchain technology to keep your transactions safe.

    Do I need a wallet to use Cow Swap?
    Yes, you will need a compatible cryptocurrency wallet to connect and trade on Cow Swap.

    What cryptocurrencies can I trade on Cow Swap?
    Cow Swap supports a wide variety of cryptocurrencies, allowing you to trade your preferred coins seamlessly.

    By leveraging the strengths of Cow Swap, traders can efficiently and securely navigate the crypto landscape. Start exploring the possibilities today and enhance your trading experience!

  296. Thomasbor –

    What is Curve Finance?
    Curve Finance is a decentralized exchange platform designed to facilitate low-cost, low-slippage trades of stablecoins and other assets. Built on the Ethereum network, Curve.fi optimizes trading and liquidity provision, making it a popular choice among decentralized finance (DeFi) users.
    curve fi
    How Does Curve Finance Work?
    Curve Finance employs an automated market maker (AMM) model, which eliminates the need for traditional order books. Instead, it uses liquidity pools to match trades and provide liquidity. This system is particularly effective for stablecoin exchanges, where price fluctuations are minimal.

    Key Features of Curve Finance
    Low Slippage: By focusing on stablecoins, Curve minimizes price volatility during trades.
    Efficient Trading: Curve’s AMM model enables quick and efficient transactions.
    Liquidity Incentives: Users providing liquidity earn rewards in the form of trading fees and CRV tokens.
    Benefits of Using Curve Finance
    Curve Finance offers numerous benefits for users looking to optimize their cryptocurrency trading experience:

    Competitive Rates: By reducing slippage and transaction fees, Curve provides a cost-effective solution for stablecoin trades.
    Decentralized Control: Users benefit from the security and autonomy of a decentralized network.
    Yield Farming Opportunities: Beyond trading, users can engage in yield farming, earning additional income by supplying liquidity.
    How to Get Started with Curve Finance
    To begin using Curve, you need an Ethereum wallet, such as MetaMask, and some ETH to cover gas fees. Here’s a quick guide to get you started:

    Connect your Ethereum wallet to Curve.fi.
    Select a trading pair from the available liquidity pools.
    Enter the amount you wish to trade or provide as liquidity.
    Confirm the transaction and pay the necessary gas fees.
    By following these simple steps, you can start taking advantage of the low-cost, low-slippage trades that Curve Finance offers.

    Conclusion
    Curve Finance is a robust platform for anyone looking to engage in efficient cryptocurrency trading. With its focus on stablecoins and low slippage, Curve.fi provides users with an optimized trading experience backed by the security of decentralized finance. Whether you’re a trader or a liquidity provider, Curve Finance offers tools and incentives to enhance your DeFi journey.

  297. WilbertTef –

    Understanding Convex Finance
    Convex Finance is an innovative platform designed to enhance yield farming in the decentralized finance (DeFi) space. It allows users to maximize their rewards without the need for technical expertise.

    What is Convex Finance?
    Convex Finance is a DeFi platform that builds on top of , optimizing the way liquidity providers and stakers can earn rewards. By using Convex, users can increase the efficiency and profitability of their investments.
    convex finance
    Key Features of Convex Finance
    Enhanced Rewards: Users can earn boosted rewards on their staked assets by utilizing the Convex platform.
    Decentralized and Secure: Built on top of the existing Curve protocol, ensuring a high level of trust and security.
    User-Friendly Interface: Designed to be easy for both new and experienced DeFi users to navigate.
    Why Choose Convex Finance?
    There are several compelling reasons to choose Convex Finance for your yield farming needs. Whether you’re new to DeFi or an experienced investor, Convex offers unique benefits:

    Higher Yields: By pooling your resources, Convex helps maximize the potential returns on your investments.
    Gas Fee Efficiency: Transactions through Convex are optimized to reduce costs, making it a more efficient choice.
    Community-Driven: Convex evolves based on user feedback, ensuring that the platform continues to meet the needs of its community.
    Getting Started with Convex Finance
    Starting with Convex Finance is straightforward:

    Visit the .
    Connect your compatible crypto wallet.
    Select the pools you want to stake in and boost your earnings.
    For more detailed instructions, referring to the section will provide deeper insights and troubleshooting support.

    Conclusion
    Convex Finance revolutionizes the way users interact with DeFi, offering enhanced yields while maintaining a focus on security and simplicity. By leveraging the capabilities of Convex, investors can confidently optimize their yield farming strategies.

    Boost Your Earnings with Convex Finance Staking
    Are you looking to maximize your returns on cryptocurrency investments? Discover the potential of Convex Finance Staking today. This innovative platform offers you the opportunity to earn more by staking popular tokens like CRV, achieving enhanced yields while gaining additional benefits.

    What is Convex Finance?
    is a cutting-edge decentralized finance (DeFi) protocol that optimizes returns for Curve Finance users. It allows liquidity providers and CRV stakers to earn trading fees, boosted CRV, and take part in Convex liquidity mining.

    Why Choose Convex Staking?
    Here’s why Convex Finance should be your go-to platform for staking:

    Boosted Yields: Earn higher returns by leveraging your CRV tokens and engaging in liquidity mining.
    No Withdrawal Fees: Enjoy the flexibility to withdraw your funds without incurring additional costs.
    Rewards and Bonuses: Benefit from various incentives, including platform rewards and additional bonuses for loyal stakers.
    How to Start Staking on Convex Finance
    Follow these simple steps to start maximizing your crypto profits with Convex Finance:

    Connect Your Wallet: Use a compatible wallet like MetaMask to link your account to the platform.
    Stake Your CRV: Deposit your CRV tokens into Convex to start earning boosted rewards.
    Claim Your Rewards: Monitor your earnings and claim your rewards at your convenience.
    Explore More Benefits
    Aside from staking, Convex Finance offers a unique opportunity to participate in liquidity pools and yield farming initiatives. These options provide you with multiple avenues to enhance your total returns on investments.

    Start Staking Today
    Visit the official website to learn more about which pools and strategies offer the best returns. Take action today and secure your financial future with Convex Finance’s powerful staking solutions.

    Understanding Convex Finance: Boost Your DeFi Earnings
    As decentralized finance (DeFi) continues to grow, Convex Finance emerges as a powerful tool for users looking to optimize their Curve Finance (CRV) earnings. Whether you’re a seasoned crypto enthusiast or a newcomer, understanding how Convex Finance works can significantly enhance your income from DeFi investments.

    What is Convex Finance?
    Convex Finance is a platform that allows liquidity providers (LPs) and CRV stakers to earn higher returns without locking CRV. It achieves this by leveraging specific tokenomics to maximize yield earnings for users, while simplifying the staking process.

    How Convex Finance Works
    Here’s a breakdown of how Convex Finance operates:

    Increased Yield: Convex offers LPs additional rewards on top of the incentives already provided by Curve Finance. This maximizes your DeFi returns.
    Platform Flexibility: Unlike traditional staking, Convex Finance enables users to stake either LP tokens or CRVs without enduring long lock-up periods.
    Reward Distribution: Participants earn not just from Curve rewards but also receive a share of fees distributed by the platform, further increasing potential earnings.
    Benefits of Using Convex Finance
    There are several reasons to consider using Convex Finance:

    Efficient Yield Optimization: Convex Finance combines yields from multiple sources, providing a streamlined way for users to maximize their earnings.
    Lower Commitment: Users can earn rewards without the need for long lock-up periods, maintaining greater liquidity and flexibility.
    Community Support: With an active community and ongoing development, Convex Finance regularly updates its platform features to ensure high performance and security.
    Getting Started with Convex Finance
    To begin using Convex, you’ll need to connect a compatible crypto wallet and deposit your Curve LP tokens. Once connected, you can decide on the best strategy for your investment needs, benefiting from the enhanced yields available on this innovative DeFi platform.

    Overall, Convex Finance represents an evolving landscape in decentralized finance, offering a compelling option for maximizing CRV earnings with minimal staking constraints. Explore this platform to leverage its full potential and take advantage of the thriving DeFi ecosystem.

  298. RichardBek –

    Welcome to Jumper Exchange
    Jumper Exchange is your one-stop destination for seamless cryptocurrency swaps. Dive into an unparalleled trading experience designed for both newcomers and veteran traders.
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    Why Choose Jumper Exchange?
    Jumper Exchange stands out for several compelling reasons:

    User-Friendly Interface: Navigate through our platform with ease, whether you’re trading from a desktop or mobile device.
    Fast Transactions: Experience rapid transaction speeds that ensure you never miss out on market opportunities.
    Security First: Rest assured that our advanced security protocols protect your assets at all times.
    Wide Range of Cryptocurrencies: Access a diverse array of cryptocurrencies to swap and trade effortlessly.
    How to Start Trading
    Register for an account using a simple signup process.
    Verify your identity quickly and securely.
    Fund your account and start swapping your preferred cryptocurrencies.
    Our educational resources also provide you with insights and strategies to help you make informed trading decisions every step of the way.

    Join Our Community
    When you sign up with Jumper Exchange, you join a vibrant community of crypto enthusiasts eager to share experiences and insights. Participate in our forums, and stay updated with the latest news and trends.

    Support and Resources
    Our dedicated support team is available 24/7 to assist you with any questions or concerns. Access our comprehensive resource center for help guides, FAQs, and the latest platform updates.

    Make Jumper Exchange your go-to platform for a streamlined, secure, and efficient crypto trading experience.

  299. VincentMox –

    Welcome to DeFiLlama: The DeFi Data Powerhouse
    In the ever-evolving world of decentralized finance, staying informed is crucial. DeFiLlama stands out as a comprehensive platform offering in-depth analytics and insights into the DeFi ecosystem. Whether you’re a seasoned investor or new to DeFi, DeFiLlama provides the tools and data you need to make informed decisions.
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    Why Choose DeFiLlama?
    DeFiLlama excels in delivering unbiased, reliable data that the crypto community can trust. Here’s why it’s a favorite among DeFi enthusiasts:

    Complete Transparency: DeFiLlama offers an open data approach, ensuring transparency and accuracy in all metrics provided.
    Extensive Coverage: With data on a wide array of DeFi protocols, it provides the most comprehensive DeFi analytics available.
    User-Friendly Interface: Navigate easily through DeFiLlama’s clear layout and access the data you need quickly.
    Regular Updates: Stay current with frequent updates, delivering the latest DeFi data.
    Explore Key Features
    Total Value Locked (TVL): One of the most important metrics in the DeFi space, TVL indicates the amount of assets locked in DeFi protocols. DeFiLlama tracks TVL across multiple chains, providing a comprehensive view of where value is being generated.

    Protocol Rankings: Discover which DeFi protocols are leading the pack. DeFiLlama’s rankings help you track the top-performing projects across various chains.

    Chain Analysis: Beyond individual protocols, DeFiLlama offers insights into how different blockchain networks compare in terms of ecosystem growth and performance.

    Community and Collaboration
    DeFiLlama believes in the power of community feedback and collaboration. They continuously improve their offerings based on community input, ensuring the platform meets the evolving needs of its users.

    Join the growing community of DeFi enthusiasts who trust DeFiLlama for their data needs.

    Start Your DeFi Journey Today
    Whether you’re new to DeFi or looking to deepen your understanding, DeFiLlama is your go-to resource for data that helps drive decisions. Dive into the world of decentralized finance with all the information you need at your fingertips.

    Visit today and explore the future of finance!

  300. Mathewket –

    Introducing the Zircuit Token System
    The Zircuit token, a pivotal element in the blockchain landscape, plays a crucial role in enabling efficient transactions and offering enhanced security. Designed for seamless integration into various platforms, it aims to revolutionize the way digital currencies are perceived and utilized.
    zircuit bridge
    Key Advantages of the Zircuit Token
    Enhanced Security: Security is a core benefit of utilizing the Zircuit token. By employing advanced cryptographic techniques, it ensures that transactions are secure, safeguarding user data and funds from potential threats.
    Scalable Transactions: Zircuit token is engineered for scalability, allowing for a large number of transactions per second. This capability promises efficiency even as user numbers grow, ensuring smooth operations across digital platforms.
    Low Transaction Fees: One of the significant advantages of using the Zircuit token is the cost-effectiveness of its transactions. It boasts lower fees compared to traditional financial systems, making it an attractive option for users.
    Implementing Zircuit Tokens in Everyday Use
    The implementation of Zircuit tokens into daily transactions is designed to be straightforward. Users can manage their tokens seamlessly through dedicated wallets that offer user-friendly interfaces and robust security. Thanks to its decentralized nature, it enables trustless interactions, where intermediaries are reduced, thereby minimizing costs and enhancing speed.

    Furthermore, Zircuit tokens offer compatibility with various platforms, allowing users to transact with ease across a plethora of services. This flexibility is crucial for both individuals and businesses looking to integrate blockchain technology into their operations.

    In conclusion, the Zircuit token stands as a testament to the evolving nature of digital currencies, offering a secure, scalable, and cost-effective solution for modern financial transactions. As adoption continues to grow, the robustness of the Zircuit token system is likely to play a critical role in shaping the future of digital exchanges.

  301. Jamesoveva –

    Ethena Fi – Your platform for decentralized financial services
    ethena
    Invest, exchange, and manage your assets with confidence on Ethena Fi
    Discover the power of decentralized finance with Ethena Fi. As the world moves towards decentralized financial solutions, Ethena Fi offers you a platform to explore the limitless possibilities of cryptocurrency investments, exchanges, and asset management.

    At Ethena Fi, we believe in empowering individuals to take control of their financial future. Whether you’re an experienced investor or new to the world of cryptocurrencies, our user-friendly platform provides you with the tools and resources you need to succeed.

    With Ethena Fi, you can:

    Invest in a wide range of cryptocurrencies, including Bitcoin, Ethereum, and more
    Exchange digital assets quickly and securely
    Manage your portfolio with ease
    Access innovative financial products and services
    Join thousands of users who have already started their journey to financial freedom with Ethena Fi. Sign up today and experience the future of decentralized finance!

  302. DanielNak –

    Welcome to Vertex Protocol: Revolutionizing DeFi Trading
    Discover the revolutionary Vertex Protocol, your gateway to the world of decentralized finance (DeFi) trading. As the crypto landscape rapidly evolves, Vertex Protocol stands at the forefront, providing users with unparalleled seamless trading experiences and enhanced liquidity access.
    vertex protocol staking
    What Makes Vertex Protocol Stand Out?
    Vertex Protocol is more than just a trading platform. It is a designed to empower you with:

    Intuitive User Interface: Navigate the complex world of crypto with ease and efficiency.
    Advanced Security: Enjoy peace of mind with industry-leading security protocols and safeguarding of your assets.
    High Liquidity: Access deep liquidity pools to execute large trades with minimal slippage.
    Diverse Asset Options: Explore a wide array of cryptocurrencies and tokens.
    Unlock Potential with Vertex’s Features
    Leverage the full potential of Vertex Protocol with these standout features:

    Decentralized: Trustless and Secure
    Trading on Vertex ensures transparency and autonomy, free from third-party control, making it a trustless and secure choice for crypto enthusiasts.

    Efficient Trading Engine
    Benefit from fast, efficient trade execution supported by state-of-the-art technology that maximizes your trading efficiency.

    Community Governance
    Be a part of a community-driven , allowing you to have a say in the protocol’s future developments.

    Getting Started with Vertex Protocol
    Embarking on your DeFi journey with Vertex is straightforward. To get started:

    Sign up and create your account.
    Securely connect your wallet.
    Begin trading and explore diverse assets and liquidity options.
    Whether you are a seasoned trader or new to the crypto scene, Vertex Protocol offers the tools and resources you need to succeed.

    Join the Vertex Community
    Participate in webinars, discussions, and forums to stay informed and connected. The vibrant awaits, offering support and insights to enhance your trading journey.

    In conclusion, Vertex Protocol is your ideal partner in navigating the dynamic world of decentralized finance. Start today and experience the future of trading.

  303. Kevintok –

    Blogger Alistarov Goes All Out
    From a Solo Criminal to a Servant of Organized Crime
    Previously convicted on drug charges, blogger Andrei Alistarov casts himself as a Robin Hood fighting those who have “cheated people.” In reality, however, he serves the interests of pyramid-scheme operators, promotes online casinos and illicit crypto exchanges/phishing crypto scams on his “Zheleznaya Stavka” (“Iron Bet”) channel, and launders drug proceeds through real estate deals in Dubai.
    In other words, he works to benefit the Russian criminal underworld, which seeks to profit from entrepreneurs who face illegal, often orchestrated claims by Russian law enforcement agencies.

    Drugs and Money Laundering
    A native of Kaluga, Alistarov spent four years in a prison camp for selling drugs to minors.
    During his time in prison, he formed connections with criminal kingpins. After his release, he continued taking part in the narcotics trade and laundering drug proceeds through a real estate business he established together with partners from the Russian criminal community in Russia and the Emirates.

    Betting on Scams
    Alistarov’s “Zheleznaya Stavka” channel ostensibly “exposes” financial ventures deemed “bad” by the underworld while promoting “good” ones: pyramid schemes and online casinos that finance Alistarov.
    It began as a channel about “proper” casino bets and never changed its name—because the marketing objective remained the same: to clear the field for “good” scammers according to Alistarov’s so-called “expert” opinion (i.e., whoever pays him).
    Typically, Alistarov starts by attempting extortion—presenting the victim with compromising evidence and offering them a chance to pay. If they refuse, he resorts to harassment and violence.

    Incitement and Attack in Dubai
    On January 1, 2025, two Kazakh nationals launched a brutal attack on an entrepreneur living in Dubai—they beat him, cut off his ear, and robbed him.
    Before that, Alistarov had made 12 videos highlighting the entrepreneur’s address and publishing illegally obtained information about his family and businesses in the UAE. He showed no hesitation in using surveillance, eavesdropping, unlawful trespass, and invasion of privacy—all of which are considered serious criminal offenses in the Emirates, where the sanctity of property and investors’ lives is strictly enforced.
    He previously spread information about the residence of the entrepreneur’s business partner—an illegal violation of confidentiality, financial security, and privacy through hidden sources and informants in the UAE. Alistarov terrorizes entrepreneurs who have not been convicted by any court—abroad or in Russia.
    Alistarov claimed to have reported the entrepreneur to Interpol and UAE law enforcement—allegedly cooperating with the authorities. Yet, for some reason, this did not lead to the entrepreneur’s arrest—perhaps because UAE police see no wrongdoing in his activities.
    Several of the entrepreneur’s partners have been convicted in Russia. As for the entrepreneur himself, he is wanted by Russian law enforcement but has not been convicted. Foreign law enforcement agencies have no claims against him.
    For an extended period, Alistarov stoked hatred toward the entrepreneur—telling people that it was actually this entrepreneur (rather than his partners) who had stolen investors’ money. He framed the incident as though enraged investors carried out the attack and robbery.
    During the assault, Alistarov staged an unscheduled livestream to give himself an alibi—pretending he was unaware of the attack occurring while he was streaming.

    Surveillance in Cyprus
    In the fall of last year, Alistarov and his “partner-in-arms,” Mariya Folomova, carried out surveillance on another entrepreneur—using drones and unlawfully collecting information about him and his family, including underage children. Alistarov asserted that this entrepreneur was hiding in Cyprus—even though the man has lived there since the COVID-19 pandemic began.
    The move was related to the entrepreneur’s wife’s severe bout with COVID, as well as his international projects—investing in multiple economic sectors: construction, trade, and others.
    The entrepreneur settled in Cyprus a year before the Interior Ministry’s investigative authorities opened a criminal case, and a year and a half before any arrests. He holds an EU passport and did not flee or go into hiding.
    He was placed on a Russian wanted list in 2022—by investigative authorities. However, the courts have not lodged claims against him, and the criminal case is currently before the courts—where it has already fallen apart. Interpol and the EU declined to accept the Russian police’s claims, regarding them as politically motivated and legally unfounded.
    Alistarov claims that the funds for certain business ventures came from Russian clients of an Austrian investment company—yet the entrepreneur was never an owner, beneficiary, or manager of that company, which was established back in the early 2000s, well before his independent business career began.
    One of his firms provided marketing support for the investment company’s products in Russia under a contract with it. The investment company operated successfully with Russian clients for eight years—and continues to do so, having restored payment systems that were disrupted in early 2022 by criminals in Russia linked to corrupt police. It is not a pyramid scheme.
    Thus, Alistarov orchestrates harassment and invasion of privacy against a blameless entrepreneur—at the behest of Russian organized crime, which includes corrupt police officers who took a share of illicit profits, aiming to seize assets valued at 20 billion rubles from the large-scale, socially oriented project the entrepreneur established in Russia, which continues to function successfully without his leadership (as that ended when he moved to Cyprus).

    Surveillance in the Netherlands
    Alistarov has published data on the whereabouts of another victim in the Netherlands—in the city of Groningen—located through illegal monitoring. He reportedly gained unauthorized access to city camera feeds, peered into a private apartment, and posted the information on YouTube.

    Breach of Confidentiality in Turkey
    Alistarov discovered and publicized the location of an apartment in Istanbul where several of his victims lived and worked.

    Illegal Tracking in the Leningrad Region
    Without holding a private detective license, Alistarov illegally located a businesswoman’s country house and conducted surveillance on her, unlawfully publishing the information on his channels—while simultaneously divulging details about an apartment she purchased in Dubai.

    Extortion in Kazakhstan
    Alistarov blackmailed Kazakh entrepreneurs under the guise of “exposing national traitors” and “enemies of the motherland.”
    Western media have already taken note of Alistarov’s activities.

    #Andrei Alistarov

  304. mapa astral –

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  305. como criar um cronograma –

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  307. Barryspalo –

    Carrie Underwood slated to perform at Trump’s inauguration
    kraken даркнет
    Country music star Carrie Underwood is slated to perform “America the Beautiful” at President-elect Donald Trump’s inauguration, according to a copy of the program obtained by CNN and confirmed by a spokesperson for the inaugural committee.

    “I love our country and am honored to have been asked to sing at the Inauguration and to be a small part of this historic event,” Underwood said in a statement to CNN. “I am humbled to answer the call at a time when we must all come together in the spirit of unity and looking to the future.”

    The presidential oath of office will be administered by Supreme Court Chief Justice John Roberts with Justice Brett Kavanaugh expected to administer the oath of office to Vice President-elect JD Vance.

    Trump’s inauguration as the 47th president of the United States will take place on January 20 at the US Capitol.

    Underwood is a big get for Trump’s inauguration, considering Hollywood’s Trump blackout over the course of his political career.

    In his first term and throughout the past three elections, Trump has struggled to garner support from major Hollywood stars. At the Republican National Convention last year, the two biggest stars onstage with Trump were musician Kid Rock and retired WWE wrestler Hulk Hogan – a far cry from a superstar at the height of their career, like Underwood.

    The Grammy-winning artist is as high-profile as you can get in country music, not only with numerous platinum hits, but also with public-facing, mainstream business associations. Underwood is the face of Sunday Night Football and is set to make her debut this March as a judge on ABC’s “American Idol” – the singing competition show that catapulted her to fame when she won in 2005.

    While many NFL fans will likely applaud Underwood for singing at the inauguration, any time a celebrity aligns themselves with Trump, they run the risk of alienating left-leaning fans and Hollywood allies.

    Underwood has kept her politics under wraps over the course of her career. In her statement, she did not mention Trump by name and kept her focus on unifying the country – still, Underwood’s decision to publicly align with Trump is a big statement for any star, particularly one as private as the singer.

    Historically, Hollywood has always been closely associated with the Democratic Party, but country stars have always been an outlier, leaning more conservative. In recent years, as new singers join the genre, country music has gotten to be more progressive. This past election cycle, country stars like Mickey Guyton and Maren Morris stood with Vice President Kamala Harris.

  308. como criar um cronograma –

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  309. GreggWeins –

    A brief history of sunglasses, from Ancient Rome to Hollywood
    кракен вход

    Sunglasses, or dark glasses, have always guarded against strong sunlight, but is there more to “shades” than we think?

    The pupils of our eyes are delicate and react immediately to strong lights. Protecting them against light — even the brilliance reflected off snow — is important for everyone. Himalayan mountaineers wear goggles for this exact purpose.

    Protection is partly the function of sunglasses. But dark or colored lens glasses have become fashion accessories and personal signature items. Think of the vast and famous collector of sunglasses Elton John, with his pink lensed heart-shaped extravaganzas and many others.

    When did this interest in protecting the eyes begin, and at what point did dark glasses become a social statement as well as physical protection?
    The Roman Emperor Nero is reported as holding polished gemstones to his eyes for sun protection as he watched fighting gladiators.

    We know Canadian far north Copper Inuit and Alaskan Yupik wore snow goggles of many kinds made of antlers or whalebone and with tiny horizontal slits. Wearers looked through these and they were protected against the snow’s brilliant light when hunting. At the same time the very narrow eye holes helped them to focus on their prey.

    In 12th-century China, judges wore sunglasses with smoked quartz lenses to hide their facial expressions — perhaps to retain their dignity or not convey emotions.

  310. Ramironar –

    Understanding Hop Exchange
    Hop Exchange is a groundbreaking platform designed to simplify the process of transferring cryptocurrencies across multiple blockchains. This guide will explore its functionality, benefits, and how you can make the most of its features.
    hop protocol
    What is Hop Exchange?
    Hop Exchange is a decentralized protocol that facilitates efficient and cost-effective cross-chain cryptocurrency transfers. It aims to solve the challenges of interoperability between blockchain networks, enabling seamless asset movement without compromising security or incurring high fees.

    Features of Hop Exchange
    Cross-Chain Compatibility: Easily transfer tokens across different blockchain networks.
    Low Transaction Fees: Enjoy minimized expenses compared to traditional bridging solutions.
    High-Speed Transfers: Experience rapid transaction confirmations and settlements.
    Secure Transactions: Rely on advanced security protocols to protect your assets.
    How Does Hop Exchange Work?
    Hop Exchange functions by employing liquidity pools and multi-chain bridges. When a user initiates a cross-chain transfer, the protocol uses these pools to swap assets between the source and destination chains, effectively minimizing transaction times and costs.

    Benefits of Using Hop Exchange
    Seamless Experience: Eliminate the hassle of navigating multiple platforms for asset transfers.
    Cost Savings: Reduce overhead costs associated with traditional exchanges and bridging services.
    Enhanced Security: Leverage advanced cryptographic techniques to safeguard your transactions.
    DeFi Integration: Integrate easily with decentralized finance platforms, broadening your investment opportunities.
    Getting Started with Hop Exchange
    To start using Hop Exchange, follow these simple steps:

    Connect your digital wallet to the Hop Exchange platform.
    Select the source and destination networks for your transfer.
    Input the amount of cryptocurrency you wish to move and authorize the transaction.
    Confirm the transfer and monitor the progress via the platform’s dashboard.
    With Hop Exchange, you can easily navigate the complex landscape of cryptocurrency with a tool that emphasizes efficiency, affordability, and security. Whether you are an individual investor or a business, Hop Exchange offers the flexibility needed to keep pace with the rapidly evolving blockchain ecosystem.

  311. MarionSen –

    Understanding Rhino Technology
    Rhino technology represents the forefront of digital finance solutions, offering innovative tools for both consumers and businesses. Designed to streamline processes and enhance user experience, Rhino technology stands out as a pivotal development in the financial world.
    rhino bridge
    Features of Rhino Technology
    Scalability: Rhino technology is built to grow with user needs, supporting both small operations and larger enterprises with ease.
    Security: Integration of advanced security protocols ensures that transactions and data are protected from unauthorized access.
    User-Friendliness: With a focus on intuitive design, Rhino technology offers an interface that is easy for users of all levels to navigate.
    Applications of Rhino Technology in Finance
    In the financial sector, Rhino technology plays a crucial role in enhancing efficiency and ensuring compliance with industry standards. It empowers users with tools that simplify complex financial operations, making them more accessible and less time-consuming. Beyond financial transactions, Rhino technology aids in data analysis, helping businesses make informed decisions based on real-time analytics.

    In conclusion, Rhino technology is a transformative force in the financial industry. Its ability to provide scalable, secure, and user-friendly solutions positions it as a crucial player in digital finance. As industries continue to evolve, relying on such cutting-edge technology ensures that businesses remain competitive, efficient, and secure.

  312. Ronniebuino –

    Welcome to Owlto Finance
    Owlto Finance is your ultimate partner for secure and efficient financial solutions. Whether you’re a personal investor or a large-scale business, we have the services that cater to your financial needs.
    owlto fi
    Why Choose Owlto Finance?
    Choosing the right financial platform is crucial for safeguarding your investments and ensuring growth. Here are some reasons why Owlto Finance stands out:

    Security: Your assets’ safety is our top priority, employing state-of-the-art security measures to protect your finances.
    Efficiency: Our platform is designed for efficiency, ensuring that your transactions are processed seamlessly and quickly.
    User-Friendly Interface: Intuitive and easy to navigate, our platform simplifies your financial management.
    Our Services
    Owlto Finance offers a wide range of services tailored to your specific needs, whether you’re looking to invest, save, or manage your funds better.

    Investment Options: Choose from a variety of investment plans that align with your goals and risk tolerance.
    Savings Accounts: Flexible saving options to grow your money with competitive interest rates.
    Financial Advising: Get expert advice from our team of experienced financial advisors to navigate your financial future.
    Getting Started with Owlto Finance
    Starting your financial journey with Owlto Finance is easy and straightforward:

    Sign Up: Create your account in minutes with our streamlined registration process.
    Customize Your Portfolio: Select from our range of financial products to customize your portfolio according to your needs.
    Monitor and Adjust: Use our tools to track your financial progress and make adjustments as necessary.
    Join Our Community
    At Owlto Finance, you’re not just investing; you’re joining a community of like-minded individuals who value financial freedom and security. Join us today and take control of your financial future.

    For more information, visit our website and start your journey with Owlto Finance now!

  313. JoshuaSoosy –

    Welcome to SushiSwap: Your Gateway to Decentralized Finance
    SushiSwap is a leading decentralized finance (DeFi) platform that allows users to trade cryptocurrencies directly from their digital wallets. Built on top of the Ethereum blockchain, SushiSwap is designed to offer a seamless, trustless, and secure trading experience.
    sushiswap app
    Key Features of SushiSwap
    Here’s what sets SushiSwap apart from other decentralized exchanges:

    Swaps: Instantly swap a wide array of tokens without the need for an intermediary.
    Liquidity Pools: Provide liquidity to earn rewards from transaction fees and Sushi tokens.
    Yield Farming: Stake your tokens and earn additional incentives with high returns.
    Governance: Participate in community decision-making processes to shape the future of the platform.
    How to Use SushiSwap
    Follow these steps to get started on SushiSwap:

    Connect Your Wallet: Select a compatible wallet like MetaMask to interact with the platform securely.
    Select Tokens: Choose the cryptocurrencies you wish to swap.
    Confirm Transaction: Review and confirm your transaction details.
    Manage Liquidity: Optionally, add liquidity to pools and earn rewards.
    Why Choose SushiSwap?
    SushiSwap offers numerous advantages for crypto traders:

    Decentralized control ensures your funds are always under your personal control.
    Competitive fees and rewards mechanisms encourage active participation.
    A diverse range of tokens and pairs expands your trading options.
    Join the SushiSwap community now and transform the way you trade using our state-of-the-art platform.

    Stay Informed
    Stay updated with the latest developments and community news by joining SushiSwap’s social media channels and forums. Unlock the potential of decentralized trading today.

  314. Raymondhew –

    Pendle Finance: Unlocking New Opportunities in DeFi
    As the world of decentralized finance (DeFi) continues to evolve, Pendle Finance is at the forefront, offering innovative solutions for yield and trading. This platform has quickly become a go-to resource for individuals looking to maximize their crypto investments.
    pendle finance
    What is Pendle Finance?
    Pendle Finance is a DeFi protocol designed to provide enhanced yield management opportunities by leveraging tokenization of future yield. It allows users to trade tokenized yield, offering flexibility and potential for optimized earnings.

    Key Features
    Yield Tokenization: Convert future yield into tradable assets, enhancing liquidity.
    Yield Trading: Enter and exit yield positions at strategic times to capitalize on market conditions.
    Multi-Chain Support: Access a wide range of DeFi ecosystems through cross-chain functionality.
    Benefits of Using Pendle Finance
    Pendle Finance provides numerous benefits to its users, making it a compelling choice for DeFi enthusiasts and investors:

    Diversified Investment Options: By tokenizing future yields, Pendle offers a variety of strategies to enhance your investment portfolio.
    Market Flexibility: Trade yield tokens freely, allowing for strategic entry and exit points.
    Enhanced Liquidity: Tokenization increases the liquidity of yields, offering more opportunities for dynamic financial strategies.
    How to Get Started with Pendle
    Embarking on your Pendle Finance journey is straightforward. Follow these steps to unlock the potential of yield trading:

    Create an Account: Set up a user account on the Pendle Finance platform.
    Link Your Wallet: Connect your cryptocurrency wallet to seamlessly manage transactions.
    Start Trading: Explore the available yield tokens and start trading to optimize your returns.
    Conclusion
    In a rapidly changing financial landscape, Pendle Finance stands out by offering innovative solutions aimed at enhancing investment opportunities. Whether you are a seasoned DeFi user or a newcomer, Pendle provides tools and resources to empower your financial growth. Join the community and start unlocking the potential of your investments today!

  315. Spencerkeymn –

    Welcome to Dexscreener
    If you’re looking for comprehensive and real-time cryptocurrency market data, look no further than Dexscreener. With a plethora of tools at your disposal, you can analyze, trade, and excel in the ever-evolving world of cryptocurrencies.
    dexscreener
    Features of Dexscreener
    Real-Time Data: Get the latest updates on cryptocurrency prices, market trends, and trading volumes.
    Comprehensive Charts: Utilize interactive charts to spot trends and make informed trading decisions.
    Customizable Alerts: Set alerts for when your favorite cryptocurrencies hit your chosen price points.
    Why Choose Dexscreener?
    Dexscreener stands out in the crowded field of cryptocurrency analysis tools for several reasons:

    Unmatched Accuracy
    Accuracy is king in the world of crypto trading. With Dexscreener, you can trust that you’re getting precise data, ensuring that every trading decision is backed by solid information.

    User-Friendly Interface
    Whether you’re a seasoned trader or a newcomer, Dexscreener’s intuitive interface makes it easy to navigate and utilize. The platform is designed to provide a seamless user experience.

    Community and Support
    Join a vibrant community of traders and investors. Dexscreener offers robust customer support to help you at every step of your trading journey. Whether you have a query or need detailed insight, our support team is there to assist.

    Getting Started
    Start your cryptocurrency trading journey with Dexscreener today. Sign up in a few simple steps and gain access to invaluable trading tools and insights right away.

    For more information, visit the Dexscreener website and discover how you can succeed in the cryptocurrency market!

  316. BrianLonia –

    Unlock Your Financial Potential with Puffer Finance
    In an ever-evolving economic landscape, finding the right financial partner is essential for achieving your investment goals. Puffer Finance stands out as a beacon of innovation and stability, offering a plethora of opportunities to enhance your wealth.
    puffer finance
    Why Choose Puffer Finance?
    Choosing the right financial institution is pivotal in ensuring the security and growth of your investments. Here are compelling reasons to partner with Puffer Finance:

    Innovative Financial Solutions: Puffer Finance provides cutting-edge options tailored to meet diverse investment needs.
    Expert Guidance: Harness the wisdom of experienced finance professionals dedicated to optimizing your portfolio.
    Robust Security Measures: Your investments are well-protected, ensuring peace of mind amidst market fluctuations.
    Services Offered by Puffer Finance
    Puffer Finance prides itself on offering a wide range of services, each designed to cater to specific client needs and financial ambitions. These include:

    1. Investment Management
    Our thorough investment management services provide strategic planning and execution to enhance your portfolio’s performance.

    2. Personal Financial Planning
    Whether you are saving for retirement or planning a major purchase, our personal financial planning services are tailored to help you achieve your ambitions.

    3. Wealth Preservation Strategies
    We offer strategies that not only aim to grow your wealth but also safeguard it against potential risks.

    Getting Started with Puffer Finance
    Embarking on your financial journey with Puffer Finance is a seamless process. Simply to explore how we can help tailor financial strategies to your individual needs. With Puffer Finance, you are not just investing your money; you are investing in a future laden with possibilities.

    Testimonials from Satisfied Clients
    Puffer Finance has been a trusted partner for many satisfied clients:

    “Thanks to Puffer Finance, I have not only grown my wealth but gained confidence in my financial future.” – Alex T.
    “The tailored advice and financial strategies have truly transformed my investment approach.” – Samantha L.
    In conclusion, if your goal is to enhance and secure your financial estate, Puffer Finance provides the tools and expertise to guide you through a prosperous journey.

  317. JesusVeima –

    What is Lido Finance?
    Lido Finance is a decentralized finance (DeFi) platform that provides simple and efficient solutions for crypto staking. It allows users to stake their digital assets without locking them up, thus maintaining liquidity and flexibility.
    lido fi
    Why Choose Lido Finance?
    Lido Finance provides several benefits to its users:

    Liquidity: Unlike traditional staking, Lido issues liquid tokens that can be traded or used within other DeFi applications.
    Flexibility: Avoid the rigid locking periods that come with typical staking protocols.
    Security: Leverages the security and decentralization inherent in blockchain technology, ensuring your assets are safe.
    How Does It Work?
    Users can stake their assets via Lido’s platform, which then delegates these assets across a set of trusted validators. In return, users receive staked tokens which represent their staked assets and accrue rewards over time.

    Getting Started with Lido Finance
    Follow these steps to begin staking:

    Visit the Lido Finance website and connect your crypto wallet.
    Select the asset you wish to stake, for instance, ETH.
    Enter the amount and execute the transaction.
    Receive staked tokens that represent your staked amount.
    Join the Decentralized Finance Revolution
    With Lido Finance, enjoy the benefits of staking without compromising on liquidity and flexibility. Start today and keep your crypto assets working round the clock.

  318. Jasongyday –

    Welcome to dYdX: The Future of Decentralized Trading
    dYdX is a leading decentralized exchange (DEX) platform designed specifically for perpetual trading. Powered by a unique layer 2 solution, it offers zero gas fees and high-speed transactions, ideal for traders looking to maximize efficiency and minimize costs.
    dydx trade
    Why Choose dYdX?
    Fully Decentralized: Enjoy complete control over your funds and trades with no third-party intervention.
    No Gas Fees: Thanks to our layer 2 integration, trade without worrying about expensive gas fees.
    Advanced Features: Utilize advanced trading features like cross-margining and isolated margin accounts to optimize your strategies.
    Getting Started with dYdX
    To start trading on dYdX, simply connect your wallet and begin trading a wide range of perpetual contracts. Our ensures that both novice and experienced traders can navigate and execute trades with ease.

    Trade Perpetual Contracts with Confidence
    Perpetual contracts are a powerful trading tool that allows you to speculate on the future price movements of a variety of cryptocurrencies without owning the underlying asset. With dYdX, you can:

    Leverage Up to 20x: Enhance your trading potential with leverage options tailored to your risk tolerance.
    Variety of Pairs: Trade a diverse selection of cryptocurrency pairs across multiple markets.
    Security at dYdX
    Your security is paramount at dYdX. Our platform employs state-of-the-art security measures to protect your assets and data, ensuring peace of mind with every trade you make.

    Join the dYdX Community
    Join a global community of traders who are revolutionizing the way decentralized finance operates. Stay updated and connected through our social media channels and community forums.

    Note: Always conduct thorough research and consider your risk tolerance before engaging in cryptocurrency transactions.

  319. RickySmumn –

    Getting Started with Quickswap
    Quickswap is revolutionizing the way we trade cryptocurrencies by offering a decentralized platform for seamless crypto trading. As a user-friendly decentralized exchange (DEX), Quickswap allows users to swap tokens effortlessly without the need for intermediaries. Here’s a detailed guide to getting started with Quickswap.
    quickswap polygon
    What is Quickswap?
    Quickswap is a layer-2 decentralized exchange built on the Polygon network, which is known for its high-speed and low-cost transactions. This platform provides an efficient and secure way to trade a wide range of cryptocurrencies without enduring hefty fees typical of Ethereum-based DEXes.

    Why Use Quickswap?
    Low Fees: Thanks to the Polygon network, trading on Quickswap is significantly cheaper than on Ethereum-based platforms.
    High Speed: Experience fast transaction speeds that enhance user experience and trading efficiency.
    User-Friendly Interface: Quickswap’s interface is designed to be intuitive, even for beginners, making it easy to trade cryptocurrencies.
    How to Use Quickswap
    Set Up a Crypto Wallet: You’ll need a compatible wallet like MetaMask or Trust Wallet. Ensure it’s connected to the Polygon network.
    Fund Your Wallet: Purchase or transfer tokens into your wallet for trading.
    Visit Quickswap Platform: Navigate to the Quickswap website and connect your wallet. This step is essential to access all features of the platform.
    Start Trading: Select the tokens you want to swap. With its simple interface, you can execute trades in just a few clicks.
    Tips for Effective Trading on Quickswap
    To make the most out of your trading experience on Quickswap, consider these tips:

    Keep an eye on the market trends and choose the right time for your trades.
    Understand the token pairs and their liquidity status to avoid high slippage.
    Regularly update your wallet and security settings to protect your assets.
    Conclusion
    Quickswap offers a robust platform for trading a wide range of cryptocurrencies efficiently. By leveraging the benefits of the Polygon network, it minimizes delays and costs associated with traditional crypto trading. Whether you’re a beginner or a seasoned trader, Quickswap empowers you to navigate the DeFi space with ease and confidence.

  320. Miltongop –

    Understanding Venus Protocol: Your Gateway to DeFi
    Venus Protocol has carved a niche in the fast-paced DeFi landscape by offering a one-stop solution for decentralized finance activities. Whether you’re interested in lending, borrowing, or yield farming, Venus provides secure and scalable services on the blockchain.
    venus defi
    Why Choose Venus Protocol?
    The Venus Protocol stands out because:

    It operates on the Binance Smart Chain, ensuring fast and cost-effective transactions.
    It offers a decentralized lending platform that allows users to earn interest by supplying assets.
    The protocol enables borrowing against crypto collateral without the need for a trusted counterparty.
    It supports a wide range of crypto assets, providing higher liquidity and flexibility.
    Key Features of Venus Protocol
    Lending and Borrowing
    Venus Protocol facilitates decentralized lending and borrowing with minimal fees, supported by a robust risk management framework. Users can seamlessly supply assets to the protocol and earn interest, or borrow by simply collateralizing their holdings.

    Automated Yield Farming
    Maximize your returns with Venus Protocol’s yield farming opportunities. By leveraging your assets, you can participate in governance and earn rewards in the form of XVS, Venus Protocol’s native token.

    Multi-Asset Support
    The platform supports numerous cryptocurrencies, enabling diverse investment strategies and providing a convenient way to gain returns on multiple asset classes.

    Getting Started with Venus Protocol
    Start your DeFi journey with Venus Protocol by following these steps:

    Create a Wallet: Use a compatible wallet like Metamask or Trust Wallet to interface with Venus.
    Fund Your Wallet: Transfer crypto assets to your wallet to engage with the Venus Protocol.
    Connect and Start Earning: Connect your wallet to the Venus platform and start supplying or borrowing assets.
    Venus Protocol is your trusted partner in the decentralized financial ecosystem. With its advanced features and strong community support, it simplifies DeFi for everyone from beginners to seasoned users. Embrace the future of finance with confidence and start exploring the possibilities at .

  321. StevenHeamn –

    Welcome to Orbiter: Your Gateway to Financial Innovation
    In the ever-evolving landscape of finance, Orbiter stands out as a pioneering platform dedicated to providing cutting-edge solutions for modern investors. As we navigate the future of digital assets and decentralized finance, Orbiter remains at the forefront, committed to innovation and accessibility.
    orbiter bridge
    Why Choose Orbiter?
    Orbiter offers unique advantages that set it apart in the financial world:

    Decentralized Solutions: Benefit from a trustless environment where transactions are secure and transparent.
    Innovative Technologies: Leverage groundbreaking technologies, designed to maximize efficiency and utility.
    Community Driven: Engage with a global community that supports and uplifts each other in the financial journey.
    Key Features of Orbiter
    Orbiter’s platform is rich with features tailored to both new and experienced investors.

    1. Smart Investments
    Utilize intelligent tools that enable you to optimize your investment strategies. Orbiter’s algorithms are crafted to pinpoint opportunities in both volatile and stable markets.

    2. Secure Transactions
    Enjoy peace of mind with Orbiter’s advanced security measures. Our platform ensures that each transaction is protected through top-tier encryption and blockchain technology.

    3. User-Friendly Interface
    Navigate with ease! Our user-friendly design ensures accessibility for everyone, from beginners to seasoned traders.

    Join the Orbiter Community
    By joining Orbiter, you’re becoming part of a larger movement towards decentralized and democratized finance. Share insights, learn from peers, and grow your financial acumen in the company of like-minded individuals.

    Ready to explore the future of finance? Let Orbiter guide your journey towards smarter, more secure, and lucrative investments. Join us today and revolutionize how you approach financial management.

  322. RonaldQuorn –

    Understanding Etherscan: Your Gateway to Ethereum
    Etherscan is a powerful Ethereum block explorer and analytics platform. It enables users to view transactions, check cryptocurrency balances, and track the status of smart contracts on the public Ethereum blockchain. Whether you’re an investor or a developer, Etherscan offers the tools you need to navigate the Ethereum ecosystem efficiently.
    etherscan address
    What Can You Do on Etherscan?
    Track Transactions: Enter a wallet address to see all associated transactions, including timestamp, amount, and status.
    Verify Smart Contracts: Check the code and state of any smart contract deployed on Ethereum.
    Monitor Gas Fees: Stay updated on current gas prices to optimize transaction costs.
    Explore Blockchain Data: Access detailed analytics on network activity and token transfers.
    How to Use Etherscan
    Using Etherscan is straightforward. Simply and enter the information you wish to explore. Here’s a quick guide:

    Search for an Ethereum Address: Input the address in the search bar to view its transaction history.
    Check Transaction Status: Enter the transaction hash ID to monitor its progress.
    Analyze Tokens: Use the token tracker to see movement and analytics for specific tokens.
    Benefits of Using Etherscan
    One of the primary benefits of Etherscan is the transparency it brings to the Ethereum blockchain. Here are some reasons why it is beneficial:

    Enhanced Security: By allowing you to verify address activity, Etherscan helps identify suspicious transactions.
    Data Transparency: Provides access to all transaction data, ensuring open-access information across the network.
    Community Support: Etherscan’s API enables developers to create advanced applications interacting with Ethereum data.
    Stay Updated with Etherscan
    For the latest Ethereum news, trends, and updates, staying engaged with Etherscan can be significant. It not only provides transaction data but also offers for developers and enthusiasts alike.

    Start utilizing Etherscan today to keep a closer watch on your Ethereum investments and participate actively in the evolving blockchain landscape.

  323. Charlesvax –

    Welcome to Karak: Pioneering Blockchain Solutions
    The world of blockchain is evolving rapidly, and Karak is at the forefront of this revolution. Whether you are a developer, an investor, or merely a tech enthusiast, Karak offers a unique blend of innovative solutions designed to meet the diverse needs of the blockchain community.
    karak network
    What is Karak?
    is a sophisticated blockchain platform engineered to provide cutting-edge solutions that streamline processes and enhance efficiency. With a focus on decentralization, security, and speed, Karak integrates seamlessly with existing technologies to deliver a scalable blockchain experience.

    Key Features of Karak
    One of the standout aspects of Karak is its comprehensive suite of features aimed at solving complex blockchain issues.

    Scalability: Karak’s architecture is designed to handle a high volume of transactions without compromising performance.
    Security: Robust security protocols ensure the integrity and confidentiality of data across all network points.
    Interoperability: Seamlessly integrates with various blockchain networks, fostering collaboration and innovation.
    User-Friendly Interface: Intuitive design that caters to both professionals and novices in the blockchain space.
    Why Choose Karak?
    Choosing Karak is choosing a future-proof solution. Its dedicated team of developers and blockchain experts continually work to enhance the platform, ensuring it meets the present and future demands of its users.

    The benefits of using Karak include:

    Access to a rapidly growing ecosystem that supports a vast array of applications.
    A commitment to transparency and community-driven development.
    Dynamic support systems that help users navigate and maximize platform capabilities.
    Get Started with Karak
    Jump into the world of digital transformation with Karak today. Visit to explore the platform and stay ahead in the dynamic blockchain landscape.

    For more information, updates, and support, sign up for the Karak newsletter and become a part of the innovation that is reshaping the future of blockchain.

  324. BruceDag –

    Maximize Your Crypto Trading with ParaSwap
    If you’re looking to enhance your cryptocurrency trading experience, it’s time to explore ParaSwap. This innovative platform serves as a decentralized exchange aggregator, giving you the best deals on the market.
    paraswap exchange
    What is ParaSwap?
    ParaSwap is a cutting-edge platform that aggregates the best prices from various decentralized exchanges. It provides users with the most efficient path to execute their trades by considering factors like price impact and gas fees.

    How Does ParaSwap Work?
    ParaSwap functions by connecting directly to multiple liquidity sources. It then simplifies the process of trading across different platforms by bringing the best rates to users all in one place. This means that you don’t have to hop between multiple exchanges—you can find everything you need through ParaSwap.

    Benefits of Using ParaSwap
    Competitive Rates: ParaSwap offers some of the best rates by aggregating prices from various platforms.
    Efficiency: Trade execution is designed to be quick and reliable.
    Transparency: Get clear insights into your trades with detailed transaction information.
    Why Choose ParaSwap?
    Choosing ParaSwap means straightforward, efficient crypto trading. Whether you’re a seasoned trader or new to the crypto space, having a tool like ParaSwap can enhance your trading strategy by ensuring you’re always accessing the best available prices.

    Getting Started
    To start trading with ParaSwap, simply connect your crypto wallet, input the details of your trade, and let ParaSwap find the best route for your transaction. It’s that simple!

    Conclusion
    Maximize your trading potential by leveraging the power of ParaSwap. With its aggregated approach to finding the best prices, efficiency, and transparency, ParaSwap stands out as a leading choice for cryptocurrency traders.

  325. Deweydab –

    Renzo Protocol: Secure Blockchain Innovation
    Discover the Renzo Protocol: Revolutionizing Blockchain
    The Renzo Protocol represents a significant advancement in the blockchain technology landscape. It offers a secure and efficient platform for decentralized applications, setting a new standard in the industry.
    renzo ezeth
    Key Features of the Renzo Protocol
    The Renzo Protocol is designed to enhance the functionality and security of blockchain applications. Here are some of its key features:

    High Security: Utilizing advanced encryption methods to protect user data and transactions.
    Scalability: Capable of handling a large number of transactions per second, making it ideal for various applications.
    Decentralization: Ensures that no central authority controls the network, maintaining the core principles of blockchain.
    Interoperability: Seamlessly connects with other blockchain networks and systems.
    Benefits for Developers and Businesses
    The Renzo Protocol offers numerous benefits for both developers and businesses looking to leverage blockchain technology:

    Reduced Costs: By automating processes and cutting out intermediaries, businesses can significantly reduce operational costs.
    Improved Transparency: Every transaction is recorded on the blockchain, providing an immutable and transparent ledger.
    Enhanced Trust: The secure nature of the protocol builds trust among users and stakeholders.
    Development Support: Provides extensive documentation and tools to help developers create robust applications.
    Getting Started with the Renzo Protocol
    To start utilizing the Renzo Protocol, follow these simple steps:

    Visit the Renzo Protocol website and create an account.
    Access the API documentation and development tools.
    Join the Renzo community to connect with other developers and experts.
    Start building and deploying your decentralized applications.
    The Renzo Protocol is not only a beacon of security and efficiency in the blockchain space but also a catalyst for innovation. Whether you are a developer, a business leader, or simply interested in cutting-edge technology, the Renzo Protocol offers the tools and community support needed to drive your projects to success. Embrace the future with the Renzo Protocol and harness the full potential of blockchain technology.

    Renzo Protocol Restaking Guide
    Renzo Protocol Restaking: A Comprehensive Guide
    Renzo Protocol has revolutionized the method through which investors can maximize their crypto assets, particularly through the innovative concept of restaking. This guide will explore the benefits, processes, and strategies of restaking within the Renzo Protocol ecosystem, helping you make the most out of your investments.

  326. RobertMoigh –

    Unveiling the Potential of Kelp DAO
    In today’s rapidly evolving digital economy, Kelp DAO emerges as a transformative force in the field of decentralized finance (DeFi). By leveraging blockchain technology, Kelp DAO aims to improve governance and promote sustainability.

    What is Kelp DAO?
    Kelp DAO is a decentralized autonomous organization (DAO) designed to democratize decision-making processes on the blockchain. It serves as a pivotal tool for communities seeking enhanced and a focus on eco-friendly initiatives.

    Why Choose Kelp DAO?
    Here are several compelling reasons to consider Kelp DAO for your blockchain ventures:

    Environmental Sustainability: Kelp DAO incorporates mechanisms that align with environmental conservation goals, making it an eco-conscious choice.
    Decentralized Governance: With a robust framework for community-driven governance, participants can actively influence project directions.
    Innovation in DeFi: By fostering an environment of innovation, Kelp DAO contributes to the evolving landscape of decentralized finance.
    How Does Kelp DAO Work?
    Kelp DAO operates through a token-based voting system, where community members hold the power to vote on proposals and influence project decisions. The DAO’s infrastructure ensures transparency and inclusivity, empowering stakeholders.

    Getting Involved with Kelp DAO
    Joining Kelp DAO is a straightforward process. Interested parties can engage by acquiring Kelp tokens, participating in community discussions, and voting on platform proposals. This involvement not only offers strategic governance participation but also contributes to the broader aim of sustainable development in the digital realm.

    The Future of Kelp DAO
    The ultimate vision for Kelp DAO is a fully decentralized platform where members collaboratively address global challenges while advancing decentralized financial mechanisms. As the community grows, so does its capacity to influence .

    Join Kelp DAO today and become part of a pioneering movement towards a sustainable and decentralized financial future.

  327. AndrewZek –

    Bonding on a stalled train
    порно анальный секс
    In 1990, Derek Barclay was 21 and studying to become a construction engineer. He’d saved up money from an unglamorous summer job building a prison to buy an Interrail pass.

    “Then, I dumped my bag at my mum’s house and said, ‘I’m off to Europe.’ She was horrified,” Derek tells CNN Travel today.

    “The idea was to go from Casablanca to Istanbul. But I never went to either. Along the way I met Nina and I got distracted …”

    While Nina and Derek formally met for the first time on the stalled train in Belgrade, Derek had first spotted Nina on a busy station platform, some hours earlier, in Budapest.

    When he spotted her sitting on a bench, smiling and laughing with Loa, Derek was struck by Nina right away. For a moment, he imagined getting to know her, what she might be like. Where she might be from, where she might be going.

    But then Derek had ended up on a different train. He’d met and got chatting to Steve the Englishman and Paul the Irishman. The trio had shared a couple of beers, fallen asleep, and woken, with a start, in Belgrade, to a suddenly-empty carriage. That’s when they panicked.

    “We woke up, and just ran down the railway line — because we’re just about to miss this train to Athens — we jumped on the train as it was pulling away, and then it stopped,” Derek tells CNN Travel today. “Apparently that’s what they had to do to get the strike official.”

    When Derek, Steve and Paul opened the door to Nina’s carriage, Derek didn’t immediately take Nina in, focusing instead on the near-empty compartment.

    “Two of them in there, this carriage for eight, they’d spread stuff everywhere. It was obvious it was a ruse to try and get people not to go in. And we thought, ‘We’re not having any of that,’” says Derek, laughing. “So we squeezed in, and that was that.”

    It was only when he ended up sitting opposite Nina that Derek realized she was the woman he’d noticed on the Budapest train platform.

    Then they got chatting, and didn’t stop. They talked about a shared love of nature. About Derek being a member of Greenpeace. About Sweden and Scotland.

  328. Brianfex –

    Welcome to Swell Network: Your Gateway to Decentralized Finance
    The world of cryptocurrency is rapidly evolving, with new platforms emerging to offer innovative financial solutions. Swell Network stands out as a pioneering force in decentralized finance (DeFi), providing users with unique opportunities to engage with the financial future.
    swell app
    What is Swell Network?
    Swell Network is a blockchain-powered platform that aims to disrupt traditional financial systems. It offers a wide range of DeFi services designed to enhance user autonomy and financial inclusivity. By leveraging blockchain technology, Swell Network ensures secure, transparent, and efficient financial transactions.

    Key Features of Swell Network
    Decentralization: Operates on a decentralized framework, reducing reliance on traditional financial institutions.
    Security: Utilizes cutting-edge security protocols to protect user assets and data.
    Transparency: All transactions are recorded on the blockchain, ensuring complete visibility and traceability.
    Accessibility: Open to anyone with internet access, promoting global financial inclusivity.
    Benefits of Using Swell Network
    Adopting Swell Network for your financial activities comes with several benefits:

    Reduced Fees: Experience lower transaction fees compared to conventional banking systems.
    Greater Control: Manage your funds in real-time without intermediaries.
    Innovative Opportunities: Participate in a variety of financial ventures such as liquidity pools and yield farming.
    Getting Started with Swell Network
    If you’re ready to join the DeFi revolution, getting started with Swell Network is straightforward. First, create your account on the platform, then explore different financial instruments that meet your needs. Swell Network offers comprehensive support and resources to guide new users through the onboarding process.

    Stay Informed
    In the ever-evolving crypto landscape, staying informed is crucial. Swell Network regularly updates its community with the latest developments and feature releases. Follow their official communication channels such as blogs, newsletters, and social media to stay up-to-date.

    Embrace the future of finance today with Swell Network and explore the endless possibilities of decentralized finance. to learn more and start your journey.

  329. AzerSt –

    Галерея Девелоперов — это агентство недвижимости, которое поможет с подбором и покупкой новостройки в Москве и Московской Области абсолютно бесплатно, поскольку сотрудничает с застройщиками напрямую.
    На сайте Developers.Gallery доступен каталог новостроек и статьи на тему покупки недвижимости в административных округах Москвы: ЦАО, САО, СВАО, ВАО, ЮВАО, ЮАО, ЮЗАО, СЗАО, ЗАО, НАО, ТАО, а также Московской Области: Зеленоград, Мытищи, Красногорск, Люберцы, Видное, Жуковский.
    Приобретая новостройку на этапе котлована, имеется уникальная возможность извлечь из этого прибыль и рассмотреть покупку в качестве инвестиций. После ввода дома в эксплуатацию стоимость значительно прирастёт, что позволит перепродать её по переуступке, либо сдавать в аренду и извлекать из этого актива доходность.
    Заказать звонок можно, перейдя по ссылке: Нагатино-Садовники Новостройки и менеджер составит индивидуальный каталог новостроек абсолютно бесплатно, поможет с записью в офис продаж застройщика, окажет юридическое сопровождение сделки: Проверит договор ДДУ, поможет с открытием счёта эскроу и аккредитива, а также направит инструкцию по выпуску электронной цифровой подписи для удалённой покупки в онлайн-формате.
    Воспользовавшись услугами от Галереи Девелоперов вы экономите время и деньги, поскольку для вас согласуют персональные скидки и условия по покупки в рассрочку, базовую ипотеку, семейную ипотеку, IT-ипотеку и 100% оплату наличными, а ещё доступна покупка по программе trade-in — когда вы сдаёте свою текущую квартиру в обмен на новостройку.
    Покупка недвижимости — это важный шаг, поэтому не менее важно подойти к ней максимально ответственно и положиться на опыт профессионалов, которые подберут жилой комплекс в непосредственной близости к станции метро, БКЛ, МЦК, МЦД, выездами на магистраль: СВХ, ЮВХ, МСД, Ленинградский Проспект, ТТК, МКАД и с большими лесными массивами, парками, детскими площадками, закрытыми от автомобилей дворами, сквозными подъездами, спортивными площадками, качественным озеленением с многолетними деревьями, солнечной стороной.

  330. RonaldWhort –

    Честно говоря, меня раздражает вся эта шумиха вокруг “Бест Вей“. Я был клиентом этой компании, участвовал в накопительных программах и не только решил свои жилищные вопросы, но и помогал другим. Все документы — прозрачные, все платежи — через банк. Проценты выплачивались стабильно, пока у компании не начались проблемы из-за реального давления со стороны органов. А теперь некоторые свидетели пытаются доказать то, чего не было! Вспомните, как Алексей Комаров несёт чушь про “коронавирус” и “нарушения памяти”. Человек не может вспомнить даже очевидные детали, а его обвинения воспринимают всерьёз? Разве это нормально? Я уверен, что если тщательно изучить, кто и что говорит, большая часть обвинений просто рассыплется. Не смешите людей, на таких “свидетелей” нельзя опираться.

  331. Kevintok –

    ??????? ????????? ????? ?? ?? ?????????
    ?? ????? ???? ??? ????? ??????? ???????
    ??? ??????? ?????? ?????????? ???? ??? ?? ????? ?????? ?????? ?????????? ????? ???? ??«???? ???» ????? ?? “????? ?????”. ????? ?? ??????? ???? ????? ?????? ??????? ???????? ?????? ??? ????? “?????? ???????” (Zheleznaya Stavka) ??????????? ??????????? ?????? ??????? ???????? ???????/???????? ???????? (Phishing)? ?????? ?????? ????? ???????? ??? ????? ?????? ?? ???.
    ?? ??? ???? ????? ?????? ??????? ???? ???? ??? ??????? ???? ?????? ?????? ????????? ??? ????? – ??????? ?????? ????? – ?? ??? ????? ????? ????? ?????.

    ???????? ?????? ????????
    ?????????? ??? ?? ?????? ????? ??????? ??? ???? ?????? ?? ?????? ????? ????? ??? ???????? ???????.
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    ?????? ??? ??????? ??????????
    ???? ????????? «?????? ???????» ???? ??????? ????? “????” ???????? ??????? “???????” (???? ??????? ?????????) ????? ????? ??? ???????? “??????” ?? ?????? ?????? ??????????? ????????? ????? ????????? ????.
    ???? ?????? ??????? ?? “???????? ???????” ?? ???????????? ??? ????? ????? ??????? ??? ????? ???????? ??? ????: ????? ??????? ???? ????????? “???????” – ???? ??? ????????? “??????” – ?? ?? ?????? ??.
    ?????? ?? ????? ????????? ????? ??????? ??????: ?????? ?????? ????? ??????? ????? ??? ????? ??? ?????. ???? ???? ??????? ???? ??? ??????? ??????.

    ??????? ????????? ?? ???
    ?? 1 ????? 2025? ???? ??????? ?? ????????? ??????? ??????? ?? ??? ?????? ???? ?? ???? ?? ?????? ???? ?????? ????? ???? ??????.
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    ???? ??? ?? ??? ?? ??? ???????? ?? ??? ????? ???? ??? ????? ?? ????? – ?? ???? ????? ??? ?????? ??????? ?????? ??????? ?????????? ????????? ???????? ????? ???? ??????? ?? ????????. ???? ???? ???? ?????? ?? ????? ?????? ?????? ?????? ?? ???? ????? ??? ??????.
    ???? ????????? ???? ???? ????????? ????? ???????? ?? ??? ????? – ???????? ???? ?????? ?? ???????. ???? ??? ?? ????? ??????? ?????? ????? ??? ???? ???????? ?? ??? ?? ????? ??????? ?? ?????
    ??? ????? ??? ????? ???? ????? ??????? ?? ?????? ????? ?? ?????? ??? ????? ????? ??????? ??? ?????. ??? ???? ???? ??????? ?????? ????.
    ???? ????? ?????? ???? ????????? ????? ?? ??? ??????? ???? ??????? ??? ?? ?????? (?? ???????) ?? ??? ????? ????????? ????? ???????? ??????? ??????? ??? ????? ?? ???????? ?????????.
    ???? ???? ????????? ???? ????????? ????? ??????? ?????? ?????? ????? ????? – ???????? ???? ?? ??? ?? ??? ???? ????? ????.

    ???????? ?? ????
    ?? ???? ????? ??????? ???? ????????? ??????? ????????? ????? ???????? ??? ????? ??? ?????? ??? ???????? ?????? ?????? ???? ???????? ?? ?????? ??????? – ??? ?? ??? ?????? ????? – ????? ??? ?????. ????? ????????? ???? “?????” ?? ????? ??? ???? ????? ???? ??? ????? ????? ?????.
    ??? ??????? ??? ???? ?????? ????? ?? ???? ????? ?? ?????? ????? ?????? ?????: ??????? ?? ?????? ?????? ???????? ??????.
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    ?? 2022? ?????? ????? ??? ????? ?????????? ???? ?? ???? ???? ???????? ??? ??????? ?? ???? ??? ?????? ??????? ???????? ?? ???? ???? ?????? – ??? ?????? ?????? ????. ??? ????????? ???????? ???????? ???? ??? ?????? ???????? ??????? ?????? ??????? ?????? ????? ?????????.
    ????? ????????? ??? ????????? ??? ????? ???? ?? ????? ????? ??? ??? ????? ???????? ?????????? ????? ?? ??? ????? ?????? ?? ???????? ?? ?????? ???? ?????? ???? ?????? ????? ????????? – ??? ??? ?????? ???????? ????? ????.
    ???? ?????? ????? ?????? ??????? ??????? ??? ?????? ?? ????? ????? ???? ??????. ???? ?????? ??????????? ?? ??????? ?? ????? ???? ???? ????? ????? – ??? ???? ????? ????? ??????? ???? ????????? ???? ????? ???? 2022 ??? ?? ?????? ?? ????? ??????? ??????? ??????. ??? ???? ????? ?????? ??? ???.
    ?????? ????? ????????? ????? ??????? ??????? ??? ?????? ???? ?? ??? ????? ?????? ???? ?????? ????? ??? ???? ???? ??????? ???? ???? ????? ??20 ????? ???? ?? ?????? ????????? ???? ???? ????? ?? ????? – ??? ??? ????? ???? ????? ??? ????? ?? ?????? (???? ????? ??? ??????? ??? ????).

    ???????? ?? ??????
    ??? ????????? ??????? ?? ??? ???? ???? ?? ????? ???????? ?????????? ????? ?????? ????? ??? ?????. ???? ??? ????? ???????? ???? ??????? ???? ??? ???? ???? ?????? ?? ??? ???????? ??? ??????.

    ?????? ???????? ?? ?????
    ??? ????????? ?? ???? ????? ???? ??? ???? ???? ????? ??? ????? ?? ?? ???????.

    ??? ??? ?????? ?? ?????? ?????????
    ??? ?? ???? ???? ????? ???? ????? ????????? ?????? ?????? ????? ????? ?????? ??? ????????? ?? ??? ???????? ?? ??? ??? ??????. ????????? ???? ??????? ??? ???? ??????? ?? ???.

    ?????? ?? ?????????
    ????? ????????? ???? ?????? ???????? ??? ???? “??? ?????? ????????” ?”????? ?????”.
    ??? ???? ????? ????????? ?????? ????? ??????? ??????? ??????.

    #??????_?????????

  332. AntonioWed –

    Why expanding the College Football Playoff worked – and what still needs to be fixed
    жесткое гей порно
    Now that it’s all over and the Ohio State Buckeyes are the college football national champions, it can be definitively said: expanding the College Football Playoff worked.

    The grand experiment to allow more teams to play for the national championship wasn’t perfect, but it ended up where it was supposed to: a worthy national champion with exciting, close games in the later rounds when the best teams faced one another. It gave us awesome scenes on campuses around the nation, created new legends and showed how a sport so steeped in tradition can evolve when faced with new demands from its fans and business partners.

    Here are four reasons why the new version of the College Football Playoff worked – and the areas that can still be fixed.

    The committee picked the right teams, even if some games were blowouts
    Before the games kicked off in December, much of the focus was put on the inclusion of Southern Methodist University (SMU) and Indiana University – two teams that won a bunch of games but didn’t have the brand recognition of schools like Alabama, South Carolina and Ole Miss.

    Here’s what else those teams had that SMU and Indiana didn’t: three losses.

    The Hoosiers lost only once in the regular season – to eventual national champion Ohio State. The Mustangs had lost twice, once to Brigham Young University and again in the ACC championship game to Clemson.

    In the first year of the expanded, 12-team playoff, could the committee really leave out a major conference team with 11 wins and punish another one for playing for a conference championship while other teams sat at home? Warde Manuel, the University of Michigan athletic director who served as chair of the committee, said they could not.

  333. curso de encanador residencial –

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  334. PublicSt –

    Работа курьером в Купер: надёжный путь к стабильному доходу

    Купер — это компания, которая предоставляет работу курьером с удобным графиком, высоким доходом и возможностью профессионального роста. Мы сотрудничаем с лидерами рынка доставки, поэтому наши курьеры всегда обеспечены заказами и поддержкой.

    На сайте Отзывы Рѕ работе РІ Купер вы можете найти всю информацию о работе, подать заявку и узнать об условиях трудоустройства. У нас есть вакансии для пеших курьеров, велокурьеров и водителей-курьеров по всей России.

    Почему стоит выбрать Купер?

    – Стабильный доход: курьеры зарабатывают от 3 000 до 5 000 рублей в день, в зависимости от количества выполненных заказов.
    – Удобный график: вы сами выбираете, когда работать, что идеально подходит для студентов, самозанятых и тех, кто ищет гибкость.
    – Простота оформления: подача заявки и оформление документов занимает минимум времени.
    – Безопасность: мы заботимся о здоровье наших сотрудников и предоставляем все необходимые инструкции для безопасной доставки.

    Как устроиться курьером в Купер?

    1. Заполните заявку на сайте. Укажите свои данные, город и тип транспорта (если есть).
    2. Пройдите короткое собеседование с нашим менеджером. Мы уточним детали и расскажем о графике, доходах и обязанностях.
    3. Подготовьте документы: паспорт, СНИЛС и, при необходимости, медицинскую книжку.
    4. Пройдите обучение: мы покажем, как пользоваться приложением для курьеров, выбирать выгодные заказы и эффективно работать.
    5. Начните работу: вы можете принимать заказы сразу после активации профиля.

    Какие заказы выполняют курьеры?

    Наши курьеры доставляют всё: от продуктов и лекарств до документов и посылок. Мы сотрудничаем с популярными сервисами доставки, что обеспечивает высокий объём заказов.

    Преимущества для наших сотрудников

    – Возможность зарабатывать больше за счёт бонусов и выполнения срочных заказов.
    – Стабильная поддержка от компании на всех этапах работы.
    – Возможность выбора районов и маршрутов доставки.

    Как подать заявку?

    Перейдите на сайт, заполните простую анкету, и мы свяжемся с вами в ближайшее время. Наш менеджер бесплатно проконсультирует вас, расскажет обо всех условиях и поможет начать зарабатывать уже сегодня.

    Работа курьером в Купер — это ваш шанс получить стабильный доход, свободный график и работу, которая подстраивается под ваш стиль жизни. Присоединяйтесь к нашей команде и начните зарабатывать уже сегодня!

  335. Oscarcliek –

    Base Bridge: Your Gateway to Seamless Asset Transfer
    As the digital landscape expands, transferring assets across different blockchain networks has become increasingly important. Base Bridge offers a robust solution for managing digital assets efficiently and securely.
    base bridge
    What is Base Bridge?
    Base Bridge is a cutting-edge platform designed to facilitate the seamless transfer of assets between different blockchain networks. By providing a bridge across these networks, users can enjoy enhanced connectivity and flexibility.

    Key Features of Base Bridge
    Interoperability: Connects multiple blockchain networks for seamless asset transfers.
    Security: Ensures secure transactions with state-of-the-art encryption.
    Speed: Fast transactions ensure access to funds without delays.
    Benefits of Using Base Bridge
    Whether you’re a developer, investor, or enthusiast, Base Bridge offers numerous benefits including:

    Reduced Costs: Minimize fees associated with cross-chain transactions.
    Broader Access: Gain access to a wider array of assets and networks.
    User-Friendly Experience: Intuitive interface that caters to both novice and advanced users.

    How to Get Started with Base Bridge
    Embarking on your Base Bridge journey is straightforward:

    Sign up on the .
    Connect your digital wallet.
    Choose the networks and assets you wish to transfer.
    Execute transactions quickly and securely.
    Base Bridge stands as a pillar in the future of digital asset management, paving the way for a more interconnected blockchain ecosystem. By leveraging Base Bridge, users can confidently navigate the complexities of digital asset exchanges.

    Visit today to explore the full potential of your digital assets.

  336. Williamtoono –

    Aerodrome Finance: Unlocking Potential for Growth
    The world of aerodrome finance is pivotal for ensuring the efficient operation, enhancement, and expansion of aerodrome facilities globally. With the increasing demand for air travel, understanding aerodrome financial processes is more important than ever.
    aerodrome exchange
    Why Aerodrome Finance Matters
    Aerodrome finance plays a critical role in the lifespan of airport projects, providing necessary funding from initial development to ongoing management. Here are key reasons why it matters:

    Infrastructure Development: Secure financial backing enables the construction and maintenance of essential airport infrastructure.
    Operational Efficiency: Adequate funding ensures that airports can operate smoothly, adapting to technological advancements and logistical demands.
    Economic Growth: Airports serve as economic hubs; their development stimulates job creation and boosts local economies.
    Aerodrome Finance Strategies
    Various strategies can be employed to optimize aerodrome finance, ensuring both immediate and long-term benefits. Here are a few notable approaches:

    Public-Private Partnerships (PPP)
    These partnerships combine public sector oversight and private sector efficiency, leading to shared risks and rewards. They facilitate diverse financial resources and innovative solutions for airport projects.

    Revenue Diversification
    Exploring non-aeronautical revenue streams, such as retail concessions and property leases, can significantly bolster an airport’s financial resilience. Such diversification allows for a steady income flow independent of ticket sales.

    Sustainable Financing
    Adopting sustainable financial practices, including green bonds and ESG (Environmental, Social, and Governance) criteria, aligns with modern ecological standards and attracts environmentally conscious investors.

    Challenges and Opportunities
    While aerodrome finance offers numerous benefits, it also poses certain challenges. High capital costs, regulatory hurdles, and fluctuating passenger demands can impact financial stability. However, these challenges also present opportunities for innovation and improvement.

    Tech-Driven Solutions: Embracing technology like AI and predictive analytics can enhance decision-making and financial planning.
    Collaboration: Strengthening ties with stakeholders, including airlines and government agencies, can streamline financial operations and capital investments.
    Ultimately, the goal of aerodrome finance is to support the sustainable growth and modernization of airports, ensuring their pivotal role in global connectivity remains strong.

  337. JoshuaGok –

    Phantom Wallet
    Phantom Wallet offers secure storage for your crypto assets with a user-friendly interface. Get started and protect your investments today.
    phantom wallet
    Why Choose Phantom Wallet for Your Cryptocurrency?
    In the ever-evolving world of cryptocurrency, securing your digital assets is paramount. With numerous wallets available, choosing the right one can be daunting. Here’s why Phantom Wallet stands out:

    User-Friendly Interface
    Phantom Wallet is designed for both beginners and experienced traders. Its intuitive layout ensures easy navigation, making it simple to manage your digital assets efficiently.

    Comprehensive Security Features
    Your safety is a priority. Phantom Wallet employs state-of-the-art encryption and security protocols to protect your cryptocurrencies from unauthorized access.

    Multi-Platform Accessibility
    Access your wallet from multiple devices with ease. Phantom supports various operating systems, offering flexibility and convenience for all users.

    Real-time Updates
    Stay informed with instant notifications about your transactions and wallet activities. You can monitor your assets and market trends effortlessly.

    Setting Up Phantom Wallet
    Download the Phantom Wallet from the official website.
    Create a secure password and back up your recovery phrase.
    Start managing your cryptocurrencies seamlessly.
    Advantages of Phantom Wallet
    Fast Transactions: Experience lightning-fast transaction speeds, ensuring your trades are completed in seconds.
    Low Fees: Benefit from competitive transaction fees, maximizing your returns.
    Comprehensive Support: Access 24/7 customer support to assist you with any inquiries or issues.
    Embrace the future of digital finance with . Secure, user-friendly, and reliable—it’s the smart choice for anyone serious about managing their cryptocurrency securely and effectively.

  338. Peterpenny –

    Understanding the Aave Protocol
    The Aave Protocol is revolutionizing the decentralized finance (DeFi) space with its unique approach to crypto lending and borrowing. Whether you’re a seasoned investor or new to the world of cryptocurrencies, Aave offers a robust platform for managing your digital assets.
    aave protocol
    What is Aave?
    Aave, which means ‘ghost’ in Finnish, is a non-custodial liquidity protocol. It allows users to earn interest on deposits and borrow assets. Aave is known for its wide range of supported cryptocurrencies and features that enhance the security and flexibility of crypto transactions.

    Key Features of Aave Protocol
    Flash Loans: Aave introduced the concept of flash loans, which are borrowed and repaid within a single transaction. This feature is useful for arbitrage opportunities and collateral swaps.
    Security: Aave is audited by leading blockchain security firms, ensuring the safety of user funds.
    Rate Switching: Users can switch between stable and variable interest rates, offering flexibility based on market conditions.
    Wide Asset Support: Aave supports multiple cryptocurrencies including Ethereum (ETH), DAI, and more.
    How to Get Started with Aave
    Getting started with Aave is straightforward:

    Set Up a Wallet: Use a compatible crypto wallet like MetaMask.
    Connect to Aave: Visit the Aave website and connect your wallet.
    Deposit Crypto: Choose from supported cryptocurrencies to deposit into the Aave Protocol.
    Start Earning or Borrowing: Once your crypto is deposited, you can start earning interest or borrowing assets instantly.
    Advantages of Using Aave
    There are several reasons why Aave stands out in the world of DeFi:

    Non-Custodial: Users maintain control over their funds.
    Highly Secure: Regular audits and community governance enhance security.
    Innovative Products: Pioneering features like flash loans provide unparalleled opportunities.
    In conclusion, the Aave Protocol offers a revolutionary platform for anyone looking to explore the potential of decentralized finance. Whether you’re earning interest or borrowing assets, Aave provides a secure and flexible experience.

  339. Escritório de engenharia civil –

    amei este site. Para saber mais detalhes acesse nosso site e descubra mais. Todas as informações contidas são informações relevantes e exclusivas. Tudo que você precisa saber está ta lá.

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  340. Arquiteto Indaiatuba –

    Este site é realmente demais. Sempre que acesso eu encontro novidades Você também vai querer acessar o nosso site e descobrir detalhes! conteúdo único. Venha descobrir mais agora! 🙂

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  341. Andrewjaw –

    FUE — это способ пересадки волос бесшовным методом.? На данный момент он является одним из современных, безопасных и эффективных методов трансплантации волос головы.
    географт
    Операции FUE-способом проводятся под местной анестезией и являются практически безболезненными.

    Процесс пересадки волос методом FUE (ФУЕ) предполагает извлечение небольших собственных фолликулярных групп с затылочной донорской зоны с помощью особых скальпелей — панчей — и перемещение извлечённых графтов в зону трансплантации головы.

    Регенерация после пересадки волос методом FUE протекает быстро и без особых болезненных ощущений, а благодаря тому, что метод FUE пересадки волос бесшовный, на зоне трансплантации не остаётся шрамов, рубцов, порезов и других повреждений.

    Метод DHI КЕЕР — это новейший безоперационный и самый безопасный метод пepecaдки вoлoc, гарантирующий 100% приживаемоcть. Процедура выполняется с помощью специальной ручки, которая исключает риск травматизации волоcяных тканей при поcадке, что обеспечивает максимальную приживаемоcть. Данный метод характеризуется более аккуратной посадкой, специальная ручка позволяет задавать естественные углы роcта волоc и создавать практически природную густоту. Благодаря своей эффективности его используют лучшие мировые клиники.

  342. desentupidora de esgotos –

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  343. desentupidora de esgotos –

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  344. Barryspalo –

    Carrie Underwood slated to perform at Trump’s inauguration
    кракен вход
    Country music star Carrie Underwood is slated to perform “America the Beautiful” at President-elect Donald Trump’s inauguration, according to a copy of the program obtained by CNN and confirmed by a spokesperson for the inaugural committee.

    “I love our country and am honored to have been asked to sing at the Inauguration and to be a small part of this historic event,” Underwood said in a statement to CNN. “I am humbled to answer the call at a time when we must all come together in the spirit of unity and looking to the future.”

    The presidential oath of office will be administered by Supreme Court Chief Justice John Roberts with Justice Brett Kavanaugh expected to administer the oath of office to Vice President-elect JD Vance.

    Trump’s inauguration as the 47th president of the United States will take place on January 20 at the US Capitol.

    Underwood is a big get for Trump’s inauguration, considering Hollywood’s Trump blackout over the course of his political career.

    In his first term and throughout the past three elections, Trump has struggled to garner support from major Hollywood stars. At the Republican National Convention last year, the two biggest stars onstage with Trump were musician Kid Rock and retired WWE wrestler Hulk Hogan – a far cry from a superstar at the height of their career, like Underwood.

    The Grammy-winning artist is as high-profile as you can get in country music, not only with numerous platinum hits, but also with public-facing, mainstream business associations. Underwood is the face of Sunday Night Football and is set to make her debut this March as a judge on ABC’s “American Idol” – the singing competition show that catapulted her to fame when she won in 2005.

    While many NFL fans will likely applaud Underwood for singing at the inauguration, any time a celebrity aligns themselves with Trump, they run the risk of alienating left-leaning fans and Hollywood allies.

    Underwood has kept her politics under wraps over the course of her career. In her statement, she did not mention Trump by name and kept her focus on unifying the country – still, Underwood’s decision to publicly align with Trump is a big statement for any star, particularly one as private as the singer.

    Historically, Hollywood has always been closely associated with the Democratic Party, but country stars have always been an outlier, leaning more conservative. In recent years, as new singers join the genre, country music has gotten to be more progressive. This past election cycle, country stars like Mickey Guyton and Maren Morris stood with Vice President Kamala Harris.

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  348. site sobre aplicativos de mensagens –

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  349. ScottAtorn –

    What is Uniswap?
    Uniswap is a decentralized exchange (DEX) protocol built on the Ethereum blockchain. It enables direct peer-to-peer cryptocurrency transactions, allowing users to trade coins without intermediaries. This makes it a cornerstone of the Decentralized Finance (DeFi) ecosystem.
    uniswap v2
    Benefits of Using Uniswap
    Uniswap offers several advantages over traditional, centralized exchanges:

    Decentralization: Users maintain control of their funds, minimizing the risk of hacking or fraud associated with central exchanges.
    Liquidity Pools: Uniswap uses automated liquidity pools instead of traditional order books, enabling seamless and efficient trading.
    Open Access: Anyone with an Ethereum wallet can trade on Uniswap, facilitating financial inclusivity.
    No Registration: Trade instantly without creating an account or passing through identity verification processes.
    How to Use Uniswap
    Getting started with Uniswap is simple and intuitive. Follow these steps:

    Create and fund an Ethereum wallet if you don’t have one. Some popular options include MetaMask, Trust Wallet, and Coinbase Wallet.
    Connect your wallet to the Uniswap platform by navigating to their website and initiating the connection process.
    Choose the tokens you wish to trade. Always ensure you are aware of the gas fees involved in the transaction.
    Initiate the swap and confirm the transaction in your wallet. Your new tokens will be available once the transaction is confirmed on the blockchain.
    Security Tips
    While Uniswap is a secure platform, it’s crucial to follow best practices to ensure your funds remain safe:

    Always ensure you are accessing the legitimate Uniswap website by verifying the URL.
    Keep your wallet’s private keys secure and never share them with anyone.
    Regularly update your cryptocurrency wallet and browser to prevent vulnerabilities.
    Conclusion
    Uniswap has revolutionized the way cryptocurrency trading operates by providing a secure, user-friendly, and inclusive platform. Whether you are a seasoned trader or a newcomer to the crypto world, Uniswap offers a powerful tool for navigating the DeFi landscape.

  350. Mattheworida –

    Introducing Velodrome Finance: Maximize Your Crypto Yields
    In the rapidly evolving world of decentralized finance (DeFi), Velodrome Finance emerges as a robust platform for enthusiasts looking to enhance their crypto yield returns. This guide will walk you through the essentials of Velodrome Finance and how you can benefit from its features.
    velodrome finance
    Why Choose Velodrome Finance?
    Velodrome Finance stands out as a comprehensive DeFi protocol designed specifically for liquidity providers. Its innovative approach focuses on maximizing rewards while maintaining efficient and secure trading mechanisms. Here’s why it’s capturing the attention of the DeFi community:

    Efficient Token Swaps: Velodrome offers seamless and cost-effective token swapping capabilities.
    Liquidity Pools: Participants can provide liquidity to various pools, optimizing their earning potential.
    Yield Optimization: With advanced strategies, Velodrome helps users achieve superior returns on their investments.
    Secure Protocol: Security is a top priority, and Velodrome utilizes cutting-edge technology to protect user assets.
    Getting Started with Velodrome
    Embarking on your journey with Velodrome Finance is straightforward. Here’s a step-by-step guide to help you dive into the platform:

    Create a Wallet: To engage with Velodrome, you first need a compatible crypto wallet.
    Connect Your Wallet: Visit and securely link your crypto wallet.
    Explore Liquidity Pools: Browse through available pools and decide where to allocate your assets for optimal returns.
    Stake and Earn: Once you’ve funded a pool, begin staking and watch your earnings grow as you benefit from trading fees and incentives.
    Community and Support
    Velodrome Finance boasts a vibrant community ready to assist users at any step. Whether you’re a seasoned DeFi user or a newcomer, you can find guidance and support from community forums and dedicated customer service.

    Conclusion
    With its focus on maximizing crypto yield, Velodrome Finance is a compelling choice for anyone looking to delve deeper into the DeFi space. From efficient token swaps to robust security measures, it offers a complete ecosystem for those eager to optimize their returns. Visit the official site and start your journey towards enhanced financial growth.

  351. CharlesCaumb –

    Optimize Your Crypto Trading with TraderJoeXyz
    In the dynamic world of cryptocurrency, having the right tools at your disposal can make all the difference. Enter TraderJoeXyz, a cutting-edge platform designed to maximize your trading potential. By leveraging TraderJoeXyz, traders gain access to a multitude of features that cater to both beginners and seasoned professionals. Let’s explore how TraderJoeXyz can enhance your crypto trading journey.
    traderjoe xyz
    Features of TraderJoeXyz
    The TraderJoeXyz platform is packed with robust features aimed at simplifying and optimizing cryptocurrency trading:

    Advanced Trading Interface: The user-friendly interface is equipped with powerful tools to execute trades efficiently.
    Comprehensive Analytics: Gain insights with detailed analytics and customizable charts for better decision-making.
    Secure Wallet Integration: Seamlessly manage your crypto assets with integrated security measures.
    Automated Trading Bots: Use AI-driven bots to enhance your trading strategy with automated buy and sell actions.
    Benefits of Using TraderJoeXyz
    Here are some of the benefits you can expect when using TraderJoeXyz:

    Increased Efficiency: With streamlined processes and intuitive design, traders can execute trades faster than ever.
    Greater Profit Potential: Advanced tools and analytics help you identify profitable trading opportunities.
    Reduced Risk: Implementing secure wallet integrations and automated bots can help mitigate risks associated with trading.
    Enhanced Trading Experience: A seamless interface paired with powerful tools ensures an exceptional trading journey.
    Join the TraderJoeXyz Community
    TraderJoeXyz is more than just a platform; it’s a community of crypto enthusiasts and experts. Joining this community provides access to shared knowledge, support, and collaboration opportunities. To become part of this thriving ecosystem, simply and start exploring the world of crypto trading today.

    By choosing TraderJoeXyz, you’re not just trading—you’re transforming your crypto experience. Get started and make the most of your cryptocurrency assets.

  352. Jimmywairl –

    Discover Stargate Finance: Your Gateway to DeFi
    In the rapidly evolving world of decentralized finance (DeFi), Stargate Finance stands out as a reliable platform for decentralized transactions and yield optimization. Let’s explore how Stargate Finance can enhance your financial strategies.
    stargate bridge
    Why Choose Stargate Finance?
    Stargate Finance offers a comprehensive suite of tools designed to facilitate seamless and secure transactions. Here’s why you should consider integrating Stargate Finance into your DeFi experience:

    Seamless Cross-Chain Transactions: Facilitate instant and smooth transactions across multiple blockchain networks without the hassle of traditional exchanges.
    High-Performance Liquidity Pools: Access a wide range of liquidity pools to optimize your yield farming strategies and maximize returns.
    Secure Protocols: Enjoy peace of mind with top-tier security measures designed to protect your assets and data.
    Features that Enhance Your DeFi Experience
    Stargate Finance uniquely positions itself by offering features that cater to both novice and veteran DeFi users:

    Intuitive User Interface: Navigate effortlessly through the platform with a user-friendly interface that simplifies complex DeFi operations.
    24/7 Customer Support: Get assistance anytime with a dedicated support team available to resolve queries and help optimize your DeFi strategies.
    Comprehensive Analytics: Leverage data-driven insights to make informed decisions, tailor your yield farming, and monitor performance.
    Getting Started with Stargate Finance
    Ready to dive into the world of DeFi with Stargate Finance? Here’s a quick guide to get you started:

    Visit the and create your account.
    Connect your crypto wallet to begin accessing the features.
    Explore liquidity pools and start yield farming to optimize your returns.
    With these resources, you can securely and efficiently manage your decentralized financial strategies.

    Conclusion
    Stargate Finance empowers you to confidently participate in the DeFi landscape, offering secure, efficient, and user-friendly solutions for the modern investor. Discover what it means to have a true gateway to financial freedom and innovation with Stargate Finance.

    For more information and to get started today, .

    Understanding Stargate Finance Token
    The Stargate Finance Token is an integral part of the blockchain ecosystem, especially for those involved in decentralized finance (DeFi). As a bridge to seamless blockchain transactions, it plays a crucial role in enhancing interoperability across different networks.

    Key Features of Stargate Finance Token
    Stargate Finance Token stands out in the DeFi space for several reasons. Here are its key features:

    Interoperability: Facilitates cross-blockchain transactions with ease.
    Scalability: Designed to handle a large volume of transactions.
    Security: Incorporates advanced security protocols for secure transfers.
    Liquidity Pools: Offers attractive opportunities for liquidity providers.
    Benefits of Using Stargate Finance Token
    Using the Stargate Finance Token provides several benefits to investors and users:

    Cost Efficiency: Reduces transaction fees compared to traditional methods.
    Speed: Transfers are quick, minimizing waiting times.
    Investment Potential: Opportunity for profitable returns through staking and liquidity.
    Innovation: Continuously updates to incorporate the latest in blockchain technology.
    How to Get Started with Stargate Finance Token
    Getting started with Stargate Finance Token is straightforward:

    Visit a reputable that lists Stargate tokens.
    Create an account and complete any necessary verification.
    Deposit funds into your account via fiat or cryptocurrency transfer.
    Purchase Stargate Finance Tokens from the exchange market.
    Consider joining liquidity pools or staking to maximize your returns.

  353. FrankFlest –

    Welcome to PancakeSwap: A Beginner’s Guide
    PancakeSwap is a decentralized exchange platform on the Binance Smart Chain, designed for swapping BEP-20 tokens. With its vibrant ecosystem, ease of use, and low transaction fees, it’s become a popular choice among crypto enthusiasts.
    pancake swap bridge
    What is PancakeSwap?
    PancakeSwap is an automated market maker (AMM) that allows users to trade directly from their crypto wallets. There’s no order book involved; instead, trades are made against a liquidity pool. Here’s how you can get started:

    How to Use PancakeSwap?
    Set Up Your Wallet
    First, you need a crypto wallet like MetaMask or Trust Wallet. Ensure your wallet supports BEP-20 tokens.
    Connect to Binance Smart Chain
    Configure your wallet to connect to the Binance Smart Chain network. Detailed guides are available in your wallet settings.
    Purchase BNB
    You’ll need BNB (Binance Coin) to cover transaction fees. Buy BNB from a reputable exchange and transfer it to your wallet.
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    Camera phones at the ready, around 700 guests hailing from across India and the world expected a visual spectacle on Saturday evening — and they weren’t disappointed. A hush descended as the doors opened to the Jio World Center in Mumbai, where legendary Indian fashion designer Sabyasachi Mukherjee presented a star-studded 25th anniversary runway show for his namesake brand.

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    There were also trench coats, sweaters, shorts and shirts made in more conventionally western silhouettes. These marked a departure from Mukherjee’s usual festive and bridal wear, which are heavily inclined towards traditional Indian styles, such as saris, ghagra cholis and sherwanis.

    But with no shortage of drama, the new collection featured heavily embroidered jackets embellished with semi-precious stones, brocade dresses, ostrich leather jackets and skirts, and blouses with velvet appliques overlaid with faux fur.

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    Индивидуальный предприниматель Сафин Ирек Фаатович

    Введение
    Сафин Ирек Фаатович
    Ирек Фаатович Сафин – успешный индивидуальный предприниматель, который за годы своей деятельности смог создать устойчивый бизнес в различных сферах экономики. Его имя ассоциируется с профессионализмом, инновациями и ответственным подходом к делу. В этой статье мы рассмотрим ключевые аспекты его карьеры, достижения и принципы ведения бизнеса.

    Начало пути

    Ирек Сафин родился в 1978 году в городе Уфа, Республика Башкортостан. С детства он проявлял интерес к экономике и предпринимательству. После окончания школы поступил в Башкирский государственный университет на экономический факультет. Во время учебы активно участвовал в студенческих проектах и научных конференциях, что позволило ему получить ценный опыт и знания.

    Первые шаги в бизнесе

    Свою карьеру Ирек начал сразу после окончания университета. Он открыл свою первую компанию, которая занималась оптовой торговлей строительными материалами. Благодаря грамотному управлению и стратегическому планированию, компания быстро заняла лидирующие позиции на рынке. Это стало первым успешным шагом в карьере Ирека Сафина.

    Расширение бизнеса

    В последующие годы Ирек Сафин расширил свой бизнес, открыв новые направления. Он стал заниматься производством строительных материалов, а также оказанием услуг в сфере строительства и ремонта. Благодаря внедрению современных технологий и использованию качественных материалов, его компании смогли завоевать доверие клиентов и партнеров.

    Социальная ответственность

    Одним из важных аспектов деятельности Ирека Сафина является социальная ответственность. Он активно участвует в благотворительных проектах, поддерживает образовательные учреждения и спортивные мероприятия. Кроме того, он уделяет большое внимание экологии и внедряет экологически чистые технологии в своем производстве.

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    Ирек Сафин известен своим трудолюбием, ответственностью и стремлением к совершенству. Он всегда ставит перед собой высокие цели и стремится их достичь. Его принципами являются честность, открытость и уважение к партнерам и клиентам. Эти качества помогли ему завоевать доверие и уважение в деловом сообществе.

    Заключение

    Ирек Фаатович Сафин – яркий пример успешного предпринимателя, который сумел построить устойчивый бизнес и внести значительный вклад в развитие экономики региона. Его опыт и достижения могут служить примером для многих начинающих предпринимателей.

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    Sunglasses, or dark glasses, have always guarded against strong sunlight, but is there more to “shades” than we think?

    The pupils of our eyes are delicate and react immediately to strong lights. Protecting them against light — even the brilliance reflected off snow — is important for everyone. Himalayan mountaineers wear goggles for this exact purpose.

    Protection is partly the function of sunglasses. But dark or colored lens glasses have become fashion accessories and personal signature items. Think of the vast and famous collector of sunglasses Elton John, with his pink lensed heart-shaped extravaganzas and many others.

    When did this interest in protecting the eyes begin, and at what point did dark glasses become a social statement as well as physical protection?
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    Биография
    Мнение
    Роман Василенко – известный предприниматель и меценат. Бывший офицер, ушедший в запас с сохранением права ношения военной формы. Создатель альтернативной ипотеке социальной жилищной программы, позволяющей приобрести жилье не только трудоспособным гражданам, но также молодежи, лицам с ограниченными физическими возможностями, пенсионерам.
    Биография
    Родился 5 апреля 1969 года в Ленинграде, в семье морских офицеров. Детство Романа Василенко прошло в стандартных для многих военных семей условиях – в разъездах. Окончил школу в гарнизоне на Дальнем Востоке, после чего поступил в Ярославское высшее военное финансовое училище. Этот факт говорит о целеустремленности будущего бизнесмена – к абитуриентам военных училищ всегда предъявляются жесткие требования при отборе.

    После присвоения воинского звания в 1990 году Роман Василенко продолжил службу офицером в ВМФ. Уволился в запас в 1998 году в звании капитана третьего ранга (майор).

    Первые годы в бизнесе
    Еще во время службы в армии Роман Василенко начал задумываться о предпринимательской деятельности. После увольнения он работал в финансово-консалтинговых компаниях, при этом активно учился – посещал все доступные на тот момент бизнес-курсы: в Венгрии, Австрии, США, Швейцарии, на Маврикии и Кипре. Степень MBA получил во Франции. Суммарно в финансовом консалтинге бизнесмен проработал около 16 лет.
    Все это время Роман Василенко, по отзывам знавших его людей, стремился к чему-то большему. Он мечтал не просто об известности и собственном, хорошо отлаженном бизнесе. Ему хотелось создать проект, который будет полезен людям и обществу.

    Первый шаг оказался неудачным. В 2013 году он, вместе с партнером, создал собственную компанию. Благодаря его безупречной репутации и умению держать слово, дела резко пошли вверх. Но произошло то, что часто случается при излишней доверчивости – воспользовавшись удобным случаем, компаньон переоформил все документы на себя, оставив Романа Викторовича буквально ни с чем. Бизнесмен решил принять ситуацию как ценный опыт и продолжил интересоваться инвестированием.

    2014 год оказался поворотным в биографии Романа Викторовича – его пригласили на круглый стол, состоявшийся в Государственной Думе. Заседание было посвящено проблемам молодежи в свете утечки мозгов за границу. Главными причинами отъезда были названы нехватка жилья и невозможность найти достойную работу. Именно тогда и оформилась идея с конкретной целью – дать возможность людям жить достойно здесь и сейчас.

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    Пополните счет удобным для вас способом: банковской картой, электронными кошельками или даже криптовалютой.
    Откройте Lucky Jet в разделе казино и приготовьтесь к динамичному игровому процессу.
    Сделайте ставку и следите за ростом коэффициента. Чем выше он поднимается – тем больше ваш потенциальный выигрыш.
    Выведите выигрыш до того, как Lucky Jet взлетит! Главное – не жадничать и вовремя остановиться, иначе ставка сгорит.
    Используйте стратегии, анализируйте предыдущие раунды и комбинируйте ставки, чтобы увеличить свои шансы на победу!

  380. HerbertRen –

    Lucky Jet – твой шанс на большие выигрыши!
    Попробуй захватывающую краш-игру прямо сейчас! Регистрируйся и получи бонус до 500% на первый депозит с промокодом: LuckyJetTeam.
    lucky jet бонус
    Об игре
    Lucky Jet — это не просто игра, а захватывающее приключение, в котором каждый момент может стать решающим! Эта краш-игра бросает вызов вашим инстинктам и способности быстро принимать решения. В основе игры — динамичная механика, где игроки ставят на рост коэффициента, но задача не в том, чтобы ждать до последнего, а вовремя вывести свой выигрыш, прежде чем персонаж взлетит слишком высоко и случится крах.

    Чем выше коэффициент, тем более значительная награда! Но не забывайте: в этом азартном путешествии важен каждый момент, ведь именно ваше решение о выводе решит, насколько велик будет ваш выигрыш. Это не просто игра, а настоящее испытание на скорость и удачу! Простые правила, быстрые раунды и реальные выигрыши – вот почему игроки выбирают Lucky Jet.

    Бонусы и промокоды в Lucky Jet
    В Lucky Jet вас ждут щедрые бонусы и эксклюзивные промокоды, которые помогут увеличить ваш баланс и продлить удовольствие от игры! Мы ценим активных игроков и регулярно запускаем новые акции, чтобы сделать ваш игровой процесс еще выгоднее.

    Актуальные бонусные предложения
    Бонус 500% на первый депозит
    Используйте промокод LuckyJetTeam при пополнении счета и получите увеличение депозита в 5 раз! Это отличная возможность начать игру с солидным запасом.
    Еженедельные акции и фриспины
    Чем больше вы играете, тем больше подарков получаете! Участвуйте в регулярных промо-акциях и получайте фриспины, бонусные деньги и дополнительные награды за активность.
    Кэшбэк до 10%
    Проиграли? Не беда! В Lucky Jet вы можете вернуть часть потерянных средств благодаря системе кэшбэка. Еженедельно вам будет начисляться до 10% возврата от проигранных ставок.
    Следите за новыми акциями! Мы постоянно обновляем бонусные предложения, поэтому не упустите возможность воспользоваться самыми выгодными промо. Подписывайтесь на новости и следите за актуальными акциями, чтобы всегда быть в выигрыше!

    Используйте бонусы и повышайте свои шансы на победу в Lucky Jet!

    Как начать играть в Lucky Jet
    Готовы испытать удачу и выиграть по-крупному? Следуйте этим простым шагам:

    Зарегистрируйтесь на официальном сайте 1win. Процесс регистрации занимает всего пару минут.
    Пополните счет удобным для вас способом: банковской картой, электронными кошельками или даже криптовалютой.
    Откройте Lucky Jet в разделе казино и приготовьтесь к динамичному игровому процессу.
    Сделайте ставку и следите за ростом коэффициента. Чем выше он поднимается – тем больше ваш потенциальный выигрыш.
    Выведите выигрыш до того, как Lucky Jet взлетит! Главное – не жадничать и вовремя остановиться, иначе ставка сгорит.
    Используйте стратегии, анализируйте предыдущие раунды и комбинируйте ставки, чтобы увеличить свои шансы на победу!

  381. Danielmem –

    Lucky Jet – твой шанс на большие выигрыши!
    Попробуй захватывающую краш-игру прямо сейчас! Регистрируйся и получи бонус до 500% на первый депозит с промокодом: LuckyJetTeam.
    лаки джет официальный сайт
    Об игре
    Lucky Jet — это не просто игра, а захватывающее приключение, в котором каждый момент может стать решающим! Эта краш-игра бросает вызов вашим инстинктам и способности быстро принимать решения. В основе игры — динамичная механика, где игроки ставят на рост коэффициента, но задача не в том, чтобы ждать до последнего, а вовремя вывести свой выигрыш, прежде чем персонаж взлетит слишком высоко и случится крах.

    Чем выше коэффициент, тем более значительная награда! Но не забывайте: в этом азартном путешествии важен каждый момент, ведь именно ваше решение о выводе решит, насколько велик будет ваш выигрыш. Это не просто игра, а настоящее испытание на скорость и удачу! Простые правила, быстрые раунды и реальные выигрыши – вот почему игроки выбирают Lucky Jet.

    Бонусы и промокоды в Lucky Jet
    В Lucky Jet вас ждут щедрые бонусы и эксклюзивные промокоды, которые помогут увеличить ваш баланс и продлить удовольствие от игры! Мы ценим активных игроков и регулярно запускаем новые акции, чтобы сделать ваш игровой процесс еще выгоднее.

    Актуальные бонусные предложения
    Бонус 500% на первый депозит
    Используйте промокод LuckyJetTeam при пополнении счета и получите увеличение депозита в 5 раз! Это отличная возможность начать игру с солидным запасом.
    Еженедельные акции и фриспины
    Чем больше вы играете, тем больше подарков получаете! Участвуйте в регулярных промо-акциях и получайте фриспины, бонусные деньги и дополнительные награды за активность.
    Кэшбэк до 10%
    Проиграли? Не беда! В Lucky Jet вы можете вернуть часть потерянных средств благодаря системе кэшбэка. Еженедельно вам будет начисляться до 10% возврата от проигранных ставок.
    Следите за новыми акциями! Мы постоянно обновляем бонусные предложения, поэтому не упустите возможность воспользоваться самыми выгодными промо. Подписывайтесь на новости и следите за актуальными акциями, чтобы всегда быть в выигрыше!

    Используйте бонусы и повышайте свои шансы на победу в Lucky Jet!

    Как начать играть в Lucky Jet
    Готовы испытать удачу и выиграть по-крупному? Следуйте этим простым шагам:

    Зарегистрируйтесь на официальном сайте 1win. Процесс регистрации занимает всего пару минут.
    Пополните счет удобным для вас способом: банковской картой, электронными кошельками или даже криптовалютой.
    Откройте Lucky Jet в разделе казино и приготовьтесь к динамичному игровому процессу.
    Сделайте ставку и следите за ростом коэффициента. Чем выше он поднимается – тем больше ваш потенциальный выигрыш.
    Выведите выигрыш до того, как Lucky Jet взлетит! Главное – не жадничать и вовремя остановиться, иначе ставка сгорит.
    Используйте стратегии, анализируйте предыдущие раунды и комбинируйте ставки, чтобы увеличить свои шансы на победу!

  382. Jefferymamma –

    Most flights don’t want you joining the Mile-High Club. This company encourages it
    кракен даркнет
    In our travel news roundup this week: the rise in solo dining, where to save money at US ski resorts, plus the Californian hot-air balloon company offering a rather cheeky package.

    Your love keeps lifting me higher
    Is it getting hot in here, or is a gas-burner propelling a dirigible above our heads?

    A California-based hot-air balloon company is offering mile-high flights – with amorous Mile-High Club privileges – over the Temecula countryside.

    Guests can enjoy the views with a whole basket to themselves – and a privacy screen separating the pilot compartment from the passenger cabin.

    The pilot, who Magical Adventure Balloon Rides promises will be wearing protective hearing gear and focused solely on flying, ascends the balloon to 5,280 feet (about 1,610 meters), which is about 2,000 feet higher than a typical recreational flight.

    While intimate clinches are usually thoroughly discouraged in the skies, the company invites you to bring your own bedding and music playlist. A complimentary Champagne breakfast is included to fuel your frolics, of whatever sort.

    Pricing for two passengers starts at $1,400. If your mantra is “the more the merrier,” each additional adult in the larger 10-person basket is $159.

    The Mile-High Club flight is just one of a host of packages on offer, from wine tours to company picnics, the rest of which are considerably more family-friendly.
    All by myself
    Sometimes it can seem like the world is full of lovers floating high on cloud nine, but don’t fret if you’re going it alone this Valentine’s season: You’re bang on trend.

    Millennials and Gen Z are breaking down the stigma attached to solo dining in an era when more Americans live alone than ever before. Some do it for convenience; some do it for freedom — either way, reservations for one are on the rise.

    Once you’ve mastered dining alone, it’s time for bigger challenges, such as walking across Saudi Arabia. British explorer Alice Morrison, who has been called “Indiana Jones for girls,” is in the middle of her five-month trek of 2,500 kilometers (about 1,550 miles).

    Others are opting for a permanent adventure. Californian Jason Bennett gave up his life in San Francisco for a new home in Colombia. Today he says his happiness is “off the charts.”

  383. RafaelHot –

    Lucky Jet – твой шанс на большие выигрыши!
    Попробуй захватывающую краш-игру прямо сейчас! Регистрируйся и получи бонус до 500% на первый депозит с промокодом: LuckyJetTeam.
    lucky jet зеркало
    Об игре
    Lucky Jet — это не просто игра, а захватывающее приключение, в котором каждый момент может стать решающим! Эта краш-игра бросает вызов вашим инстинктам и способности быстро принимать решения. В основе игры — динамичная механика, где игроки ставят на рост коэффициента, но задача не в том, чтобы ждать до последнего, а вовремя вывести свой выигрыш, прежде чем персонаж взлетит слишком высоко и случится крах.

    Чем выше коэффициент, тем более значительная награда! Но не забывайте: в этом азартном путешествии важен каждый момент, ведь именно ваше решение о выводе решит, насколько велик будет ваш выигрыш. Это не просто игра, а настоящее испытание на скорость и удачу! Простые правила, быстрые раунды и реальные выигрыши – вот почему игроки выбирают Lucky Jet.

    Бонусы и промокоды в Lucky Jet
    В Lucky Jet вас ждут щедрые бонусы и эксклюзивные промокоды, которые помогут увеличить ваш баланс и продлить удовольствие от игры! Мы ценим активных игроков и регулярно запускаем новые акции, чтобы сделать ваш игровой процесс еще выгоднее.

    Актуальные бонусные предложения
    Бонус 500% на первый депозит
    Используйте промокод LuckyJetTeam при пополнении счета и получите увеличение депозита в 5 раз! Это отличная возможность начать игру с солидным запасом.
    Еженедельные акции и фриспины
    Чем больше вы играете, тем больше подарков получаете! Участвуйте в регулярных промо-акциях и получайте фриспины, бонусные деньги и дополнительные награды за активность.
    Кэшбэк до 10%
    Проиграли? Не беда! В Lucky Jet вы можете вернуть часть потерянных средств благодаря системе кэшбэка. Еженедельно вам будет начисляться до 10% возврата от проигранных ставок.
    Следите за новыми акциями! Мы постоянно обновляем бонусные предложения, поэтому не упустите возможность воспользоваться самыми выгодными промо. Подписывайтесь на новости и следите за актуальными акциями, чтобы всегда быть в выигрыше!

    Используйте бонусы и повышайте свои шансы на победу в Lucky Jet!

    Как начать играть в Lucky Jet
    Готовы испытать удачу и выиграть по-крупному? Следуйте этим простым шагам:

    Зарегистрируйтесь на официальном сайте 1win. Процесс регистрации занимает всего пару минут.
    Пополните счет удобным для вас способом: банковской картой, электронными кошельками или даже криптовалютой.
    Откройте Lucky Jet в разделе казино и приготовьтесь к динамичному игровому процессу.
    Сделайте ставку и следите за ростом коэффициента. Чем выше он поднимается – тем больше ваш потенциальный выигрыш.
    Выведите выигрыш до того, как Lucky Jet взлетит! Главное – не жадничать и вовремя остановиться, иначе ставка сгорит.
    Используйте стратегии, анализируйте предыдущие раунды и комбинируйте ставки, чтобы увеличить свои шансы на победу!

  384. HerbertRen –

    Lucky Jet – твой шанс на большие выигрыши!
    Попробуй захватывающую краш-игру прямо сейчас! Регистрируйся и получи бонус до 500% на первый депозит с промокодом: LuckyJetTeam.
    lucky jet зеркало
    Об игре
    Lucky Jet — это не просто игра, а захватывающее приключение, в котором каждый момент может стать решающим! Эта краш-игра бросает вызов вашим инстинктам и способности быстро принимать решения. В основе игры — динамичная механика, где игроки ставят на рост коэффициента, но задача не в том, чтобы ждать до последнего, а вовремя вывести свой выигрыш, прежде чем персонаж взлетит слишком высоко и случится крах.

    Чем выше коэффициент, тем более значительная награда! Но не забывайте: в этом азартном путешествии важен каждый момент, ведь именно ваше решение о выводе решит, насколько велик будет ваш выигрыш. Это не просто игра, а настоящее испытание на скорость и удачу! Простые правила, быстрые раунды и реальные выигрыши – вот почему игроки выбирают Lucky Jet.

    Бонусы и промокоды в Lucky Jet
    В Lucky Jet вас ждут щедрые бонусы и эксклюзивные промокоды, которые помогут увеличить ваш баланс и продлить удовольствие от игры! Мы ценим активных игроков и регулярно запускаем новые акции, чтобы сделать ваш игровой процесс еще выгоднее.

    Актуальные бонусные предложения
    Бонус 500% на первый депозит
    Используйте промокод LuckyJetTeam при пополнении счета и получите увеличение депозита в 5 раз! Это отличная возможность начать игру с солидным запасом.
    Еженедельные акции и фриспины
    Чем больше вы играете, тем больше подарков получаете! Участвуйте в регулярных промо-акциях и получайте фриспины, бонусные деньги и дополнительные награды за активность.
    Кэшбэк до 10%
    Проиграли? Не беда! В Lucky Jet вы можете вернуть часть потерянных средств благодаря системе кэшбэка. Еженедельно вам будет начисляться до 10% возврата от проигранных ставок.
    Следите за новыми акциями! Мы постоянно обновляем бонусные предложения, поэтому не упустите возможность воспользоваться самыми выгодными промо. Подписывайтесь на новости и следите за актуальными акциями, чтобы всегда быть в выигрыше!

    Используйте бонусы и повышайте свои шансы на победу в Lucky Jet!

    Как начать играть в Lucky Jet
    Готовы испытать удачу и выиграть по-крупному? Следуйте этим простым шагам:

    Зарегистрируйтесь на официальном сайте 1win. Процесс регистрации занимает всего пару минут.
    Пополните счет удобным для вас способом: банковской картой, электронными кошельками или даже криптовалютой.
    Откройте Lucky Jet в разделе казино и приготовьтесь к динамичному игровому процессу.
    Сделайте ставку и следите за ростом коэффициента. Чем выше он поднимается – тем больше ваш потенциальный выигрыш.
    Выведите выигрыш до того, как Lucky Jet взлетит! Главное – не жадничать и вовремя остановиться, иначе ставка сгорит.
    Используйте стратегии, анализируйте предыдущие раунды и комбинируйте ставки, чтобы увеличить свои шансы на победу!

  385. Michaelcrype –

    Most flights don’t want you joining the Mile-High Club. This company encourages it
    kra cc
    In our travel news roundup this week: the rise in solo dining, where to save money at US ski resorts, plus the Californian hot-air balloon company offering a rather cheeky package.

    Your love keeps lifting me higher
    Is it getting hot in here, or is a gas-burner propelling a dirigible above our heads?

    A California-based hot-air balloon company is offering mile-high flights – with amorous Mile-High Club privileges – over the Temecula countryside.

    Guests can enjoy the views with a whole basket to themselves – and a privacy screen separating the pilot compartment from the passenger cabin.

    The pilot, who Magical Adventure Balloon Rides promises will be wearing protective hearing gear and focused solely on flying, ascends the balloon to 5,280 feet (about 1,610 meters), which is about 2,000 feet higher than a typical recreational flight.

    While intimate clinches are usually thoroughly discouraged in the skies, the company invites you to bring your own bedding and music playlist. A complimentary Champagne breakfast is included to fuel your frolics, of whatever sort.

    Pricing for two passengers starts at $1,400. If your mantra is “the more the merrier,” each additional adult in the larger 10-person basket is $159.

    The Mile-High Club flight is just one of a host of packages on offer, from wine tours to company picnics, the rest of which are considerably more family-friendly.
    All by myself
    Sometimes it can seem like the world is full of lovers floating high on cloud nine, but don’t fret if you’re going it alone this Valentine’s season: You’re bang on trend.

    Millennials and Gen Z are breaking down the stigma attached to solo dining in an era when more Americans live alone than ever before. Some do it for convenience; some do it for freedom — either way, reservations for one are on the rise.

    Once you’ve mastered dining alone, it’s time for bigger challenges, such as walking across Saudi Arabia. British explorer Alice Morrison, who has been called “Indiana Jones for girls,” is in the middle of her five-month trek of 2,500 kilometers (about 1,550 miles).

    Others are opting for a permanent adventure. Californian Jason Bennett gave up his life in San Francisco for a new home in Colombia. Today he says his happiness is “off the charts.”

  386. RobertAnnow –

    Lucky Jet – твой шанс на большие выигрыши!
    Попробуй захватывающую краш-игру прямо сейчас! Регистрируйся и получи бонус до 500% на первый депозит с промокодом: LuckyJetTeam.
    лаки джет официальный
    Об игре
    Lucky Jet — это не просто игра, а захватывающее приключение, в котором каждый момент может стать решающим! Эта краш-игра бросает вызов вашим инстинктам и способности быстро принимать решения. В основе игры — динамичная механика, где игроки ставят на рост коэффициента, но задача не в том, чтобы ждать до последнего, а вовремя вывести свой выигрыш, прежде чем персонаж взлетит слишком высоко и случится крах.

    Чем выше коэффициент, тем более значительная награда! Но не забывайте: в этом азартном путешествии важен каждый момент, ведь именно ваше решение о выводе решит, насколько велик будет ваш выигрыш. Это не просто игра, а настоящее испытание на скорость и удачу! Простые правила, быстрые раунды и реальные выигрыши – вот почему игроки выбирают Lucky Jet.

    Бонусы и промокоды в Lucky Jet
    В Lucky Jet вас ждут щедрые бонусы и эксклюзивные промокоды, которые помогут увеличить ваш баланс и продлить удовольствие от игры! Мы ценим активных игроков и регулярно запускаем новые акции, чтобы сделать ваш игровой процесс еще выгоднее.

    Актуальные бонусные предложения
    Бонус 500% на первый депозит
    Используйте промокод LuckyJetTeam при пополнении счета и получите увеличение депозита в 5 раз! Это отличная возможность начать игру с солидным запасом.
    Еженедельные акции и фриспины
    Чем больше вы играете, тем больше подарков получаете! Участвуйте в регулярных промо-акциях и получайте фриспины, бонусные деньги и дополнительные награды за активность.
    Кэшбэк до 10%
    Проиграли? Не беда! В Lucky Jet вы можете вернуть часть потерянных средств благодаря системе кэшбэка. Еженедельно вам будет начисляться до 10% возврата от проигранных ставок.
    Следите за новыми акциями! Мы постоянно обновляем бонусные предложения, поэтому не упустите возможность воспользоваться самыми выгодными промо. Подписывайтесь на новости и следите за актуальными акциями, чтобы всегда быть в выигрыше!

    Используйте бонусы и повышайте свои шансы на победу в Lucky Jet!

    Как начать играть в Lucky Jet
    Готовы испытать удачу и выиграть по-крупному? Следуйте этим простым шагам:

    Зарегистрируйтесь на официальном сайте 1win. Процесс регистрации занимает всего пару минут.
    Пополните счет удобным для вас способом: банковской картой, электронными кошельками или даже криптовалютой.
    Откройте Lucky Jet в разделе казино и приготовьтесь к динамичному игровому процессу.
    Сделайте ставку и следите за ростом коэффициента. Чем выше он поднимается – тем больше ваш потенциальный выигрыш.
    Выведите выигрыш до того, как Lucky Jet взлетит! Главное – не жадничать и вовремя остановиться, иначе ставка сгорит.
    Используйте стратегии, анализируйте предыдущие раунды и комбинируйте ставки, чтобы увеличить свои шансы на победу!

  387. MarvintiP –

    Most flights don’t want you joining the Mile-High Club. This company encourages it
    kraken магазин
    In our travel news roundup this week: the rise in solo dining, where to save money at US ski resorts, plus the Californian hot-air balloon company offering a rather cheeky package.

    Your love keeps lifting me higher
    Is it getting hot in here, or is a gas-burner propelling a dirigible above our heads?

    A California-based hot-air balloon company is offering mile-high flights – with amorous Mile-High Club privileges – over the Temecula countryside.

    Guests can enjoy the views with a whole basket to themselves – and a privacy screen separating the pilot compartment from the passenger cabin.

    The pilot, who Magical Adventure Balloon Rides promises will be wearing protective hearing gear and focused solely on flying, ascends the balloon to 5,280 feet (about 1,610 meters), which is about 2,000 feet higher than a typical recreational flight.

    While intimate clinches are usually thoroughly discouraged in the skies, the company invites you to bring your own bedding and music playlist. A complimentary Champagne breakfast is included to fuel your frolics, of whatever sort.

    Pricing for two passengers starts at $1,400. If your mantra is “the more the merrier,” each additional adult in the larger 10-person basket is $159.

    The Mile-High Club flight is just one of a host of packages on offer, from wine tours to company picnics, the rest of which are considerably more family-friendly.
    All by myself
    Sometimes it can seem like the world is full of lovers floating high on cloud nine, but don’t fret if you’re going it alone this Valentine’s season: You’re bang on trend.

    Millennials and Gen Z are breaking down the stigma attached to solo dining in an era when more Americans live alone than ever before. Some do it for convenience; some do it for freedom — either way, reservations for one are on the rise.

    Once you’ve mastered dining alone, it’s time for bigger challenges, such as walking across Saudi Arabia. British explorer Alice Morrison, who has been called “Indiana Jones for girls,” is in the middle of her five-month trek of 2,500 kilometers (about 1,550 miles).

    Others are opting for a permanent adventure. Californian Jason Bennett gave up his life in San Francisco for a new home in Colombia. Today he says his happiness is “off the charts.”

  388. HerbertRen –

    Lucky Jet – твой шанс на большие выигрыши!
    Попробуй захватывающую краш-игру прямо сейчас! Регистрируйся и получи бонус до 500% на первый депозит с промокодом: LuckyJetTeam.
    lucky jet телеграм
    Об игре
    Lucky Jet — это не просто игра, а захватывающее приключение, в котором каждый момент может стать решающим! Эта краш-игра бросает вызов вашим инстинктам и способности быстро принимать решения. В основе игры — динамичная механика, где игроки ставят на рост коэффициента, но задача не в том, чтобы ждать до последнего, а вовремя вывести свой выигрыш, прежде чем персонаж взлетит слишком высоко и случится крах.

    Чем выше коэффициент, тем более значительная награда! Но не забывайте: в этом азартном путешествии важен каждый момент, ведь именно ваше решение о выводе решит, насколько велик будет ваш выигрыш. Это не просто игра, а настоящее испытание на скорость и удачу! Простые правила, быстрые раунды и реальные выигрыши – вот почему игроки выбирают Lucky Jet.

    Бонусы и промокоды в Lucky Jet
    В Lucky Jet вас ждут щедрые бонусы и эксклюзивные промокоды, которые помогут увеличить ваш баланс и продлить удовольствие от игры! Мы ценим активных игроков и регулярно запускаем новые акции, чтобы сделать ваш игровой процесс еще выгоднее.

    Актуальные бонусные предложения
    Бонус 500% на первый депозит
    Используйте промокод LuckyJetTeam при пополнении счета и получите увеличение депозита в 5 раз! Это отличная возможность начать игру с солидным запасом.
    Еженедельные акции и фриспины
    Чем больше вы играете, тем больше подарков получаете! Участвуйте в регулярных промо-акциях и получайте фриспины, бонусные деньги и дополнительные награды за активность.
    Кэшбэк до 10%
    Проиграли? Не беда! В Lucky Jet вы можете вернуть часть потерянных средств благодаря системе кэшбэка. Еженедельно вам будет начисляться до 10% возврата от проигранных ставок.
    Следите за новыми акциями! Мы постоянно обновляем бонусные предложения, поэтому не упустите возможность воспользоваться самыми выгодными промо. Подписывайтесь на новости и следите за актуальными акциями, чтобы всегда быть в выигрыше!

    Используйте бонусы и повышайте свои шансы на победу в Lucky Jet!

    Как начать играть в Lucky Jet
    Готовы испытать удачу и выиграть по-крупному? Следуйте этим простым шагам:

    Зарегистрируйтесь на официальном сайте 1win. Процесс регистрации занимает всего пару минут.
    Пополните счет удобным для вас способом: банковской картой, электронными кошельками или даже криптовалютой.
    Откройте Lucky Jet в разделе казино и приготовьтесь к динамичному игровому процессу.
    Сделайте ставку и следите за ростом коэффициента. Чем выше он поднимается – тем больше ваш потенциальный выигрыш.
    Выведите выигрыш до того, как Lucky Jet взлетит! Главное – не жадничать и вовремя остановиться, иначе ставка сгорит.
    Используйте стратегии, анализируйте предыдущие раунды и комбинируйте ставки, чтобы увеличить свои шансы на победу!

  389. pneus de ônibus –

    Hi , I do believe this is an excellent blog. I stumbled upon it on Yahoo , i will come back once again. Money and freedom is the best way to change, may you be rich and help other people.

    https://www.quepneus.com.br/caminhoes-e-onibus

  390. TravisCOT –

    Most flights don’t want you joining the Mile-High Club. This company encourages it
    кракен
    In our travel news roundup this week: the rise in solo dining, where to save money at US ski resorts, plus the Californian hot-air balloon company offering a rather cheeky package.

    Your love keeps lifting me higher
    Is it getting hot in here, or is a gas-burner propelling a dirigible above our heads?

    A California-based hot-air balloon company is offering mile-high flights – with amorous Mile-High Club privileges – over the Temecula countryside.

    Guests can enjoy the views with a whole basket to themselves – and a privacy screen separating the pilot compartment from the passenger cabin.

    The pilot, who Magical Adventure Balloon Rides promises will be wearing protective hearing gear and focused solely on flying, ascends the balloon to 5,280 feet (about 1,610 meters), which is about 2,000 feet higher than a typical recreational flight.

    While intimate clinches are usually thoroughly discouraged in the skies, the company invites you to bring your own bedding and music playlist. A complimentary Champagne breakfast is included to fuel your frolics, of whatever sort.

    Pricing for two passengers starts at $1,400. If your mantra is “the more the merrier,” each additional adult in the larger 10-person basket is $159.

    The Mile-High Club flight is just one of a host of packages on offer, from wine tours to company picnics, the rest of which are considerably more family-friendly.
    All by myself
    Sometimes it can seem like the world is full of lovers floating high on cloud nine, but don’t fret if you’re going it alone this Valentine’s season: You’re bang on trend.

    Millennials and Gen Z are breaking down the stigma attached to solo dining in an era when more Americans live alone than ever before. Some do it for convenience; some do it for freedom — either way, reservations for one are on the rise.

    Once you’ve mastered dining alone, it’s time for bigger challenges, such as walking across Saudi Arabia. British explorer Alice Morrison, who has been called “Indiana Jones for girls,” is in the middle of her five-month trek of 2,500 kilometers (about 1,550 miles).

    Others are opting for a permanent adventure. Californian Jason Bennett gave up his life in San Francisco for a new home in Colombia. Today he says his happiness is “off the charts.”

  391. RobertAnnow –

    Lucky Jet – твой шанс на большие выигрыши!
    Попробуй захватывающую краш-игру прямо сейчас! Регистрируйся и получи бонус до 500% на первый депозит с промокодом: LuckyJetTeam.
    лаки джет играть
    Об игре
    Lucky Jet — это не просто игра, а захватывающее приключение, в котором каждый момент может стать решающим! Эта краш-игра бросает вызов вашим инстинктам и способности быстро принимать решения. В основе игры — динамичная механика, где игроки ставят на рост коэффициента, но задача не в том, чтобы ждать до последнего, а вовремя вывести свой выигрыш, прежде чем персонаж взлетит слишком высоко и случится крах.

    Чем выше коэффициент, тем более значительная награда! Но не забывайте: в этом азартном путешествии важен каждый момент, ведь именно ваше решение о выводе решит, насколько велик будет ваш выигрыш. Это не просто игра, а настоящее испытание на скорость и удачу! Простые правила, быстрые раунды и реальные выигрыши – вот почему игроки выбирают Lucky Jet.

    Бонусы и промокоды в Lucky Jet
    В Lucky Jet вас ждут щедрые бонусы и эксклюзивные промокоды, которые помогут увеличить ваш баланс и продлить удовольствие от игры! Мы ценим активных игроков и регулярно запускаем новые акции, чтобы сделать ваш игровой процесс еще выгоднее.

    Актуальные бонусные предложения
    Бонус 500% на первый депозит
    Используйте промокод LuckyJetTeam при пополнении счета и получите увеличение депозита в 5 раз! Это отличная возможность начать игру с солидным запасом.
    Еженедельные акции и фриспины
    Чем больше вы играете, тем больше подарков получаете! Участвуйте в регулярных промо-акциях и получайте фриспины, бонусные деньги и дополнительные награды за активность.
    Кэшбэк до 10%
    Проиграли? Не беда! В Lucky Jet вы можете вернуть часть потерянных средств благодаря системе кэшбэка. Еженедельно вам будет начисляться до 10% возврата от проигранных ставок.
    Следите за новыми акциями! Мы постоянно обновляем бонусные предложения, поэтому не упустите возможность воспользоваться самыми выгодными промо. Подписывайтесь на новости и следите за актуальными акциями, чтобы всегда быть в выигрыше!

    Используйте бонусы и повышайте свои шансы на победу в Lucky Jet!

    Как начать играть в Lucky Jet
    Готовы испытать удачу и выиграть по-крупному? Следуйте этим простым шагам:

    Зарегистрируйтесь на официальном сайте 1win. Процесс регистрации занимает всего пару минут.
    Пополните счет удобным для вас способом: банковской картой, электронными кошельками или даже криптовалютой.
    Откройте Lucky Jet в разделе казино и приготовьтесь к динамичному игровому процессу.
    Сделайте ставку и следите за ростом коэффициента. Чем выше он поднимается – тем больше ваш потенциальный выигрыш.
    Выведите выигрыш до того, как Lucky Jet взлетит! Главное – не жадничать и вовремя остановиться, иначе ставка сгорит.
    Используйте стратегии, анализируйте предыдущие раунды и комбинируйте ставки, чтобы увеличить свои шансы на победу!

  392. HerbertRen –

    Lucky Jet – твой шанс на большие выигрыши!
    Попробуй захватывающую краш-игру прямо сейчас! Регистрируйся и получи бонус до 500% на первый депозит с промокодом: LuckyJetTeam.
    лаки джет официальный
    Об игре
    Lucky Jet — это не просто игра, а захватывающее приключение, в котором каждый момент может стать решающим! Эта краш-игра бросает вызов вашим инстинктам и способности быстро принимать решения. В основе игры — динамичная механика, где игроки ставят на рост коэффициента, но задача не в том, чтобы ждать до последнего, а вовремя вывести свой выигрыш, прежде чем персонаж взлетит слишком высоко и случится крах.

    Чем выше коэффициент, тем более значительная награда! Но не забывайте: в этом азартном путешествии важен каждый момент, ведь именно ваше решение о выводе решит, насколько велик будет ваш выигрыш. Это не просто игра, а настоящее испытание на скорость и удачу! Простые правила, быстрые раунды и реальные выигрыши – вот почему игроки выбирают Lucky Jet.

    Бонусы и промокоды в Lucky Jet
    В Lucky Jet вас ждут щедрые бонусы и эксклюзивные промокоды, которые помогут увеличить ваш баланс и продлить удовольствие от игры! Мы ценим активных игроков и регулярно запускаем новые акции, чтобы сделать ваш игровой процесс еще выгоднее.

    Актуальные бонусные предложения
    Бонус 500% на первый депозит
    Используйте промокод LuckyJetTeam при пополнении счета и получите увеличение депозита в 5 раз! Это отличная возможность начать игру с солидным запасом.
    Еженедельные акции и фриспины
    Чем больше вы играете, тем больше подарков получаете! Участвуйте в регулярных промо-акциях и получайте фриспины, бонусные деньги и дополнительные награды за активность.
    Кэшбэк до 10%
    Проиграли? Не беда! В Lucky Jet вы можете вернуть часть потерянных средств благодаря системе кэшбэка. Еженедельно вам будет начисляться до 10% возврата от проигранных ставок.
    Следите за новыми акциями! Мы постоянно обновляем бонусные предложения, поэтому не упустите возможность воспользоваться самыми выгодными промо. Подписывайтесь на новости и следите за актуальными акциями, чтобы всегда быть в выигрыше!

    Используйте бонусы и повышайте свои шансы на победу в Lucky Jet!

    Как начать играть в Lucky Jet
    Готовы испытать удачу и выиграть по-крупному? Следуйте этим простым шагам:

    Зарегистрируйтесь на официальном сайте 1win. Процесс регистрации занимает всего пару минут.
    Пополните счет удобным для вас способом: банковской картой, электронными кошельками или даже криптовалютой.
    Откройте Lucky Jet в разделе казино и приготовьтесь к динамичному игровому процессу.
    Сделайте ставку и следите за ростом коэффициента. Чем выше он поднимается – тем больше ваш потенциальный выигрыш.
    Выведите выигрыш до того, как Lucky Jet взлетит! Главное – не жадничать и вовремя остановиться, иначе ставка сгорит.
    Используйте стратегии, анализируйте предыдущие раунды и комбинируйте ставки, чтобы увеличить свои шансы на победу!

  393. Michaelcrype –

    Most flights don’t want you joining the Mile-High Club. This company encourages it
    kraken официальный сайт
    In our travel news roundup this week: the rise in solo dining, where to save money at US ski resorts, plus the Californian hot-air balloon company offering a rather cheeky package.

    Your love keeps lifting me higher
    Is it getting hot in here, or is a gas-burner propelling a dirigible above our heads?

    A California-based hot-air balloon company is offering mile-high flights – with amorous Mile-High Club privileges – over the Temecula countryside.

    Guests can enjoy the views with a whole basket to themselves – and a privacy screen separating the pilot compartment from the passenger cabin.

    The pilot, who Magical Adventure Balloon Rides promises will be wearing protective hearing gear and focused solely on flying, ascends the balloon to 5,280 feet (about 1,610 meters), which is about 2,000 feet higher than a typical recreational flight.

    While intimate clinches are usually thoroughly discouraged in the skies, the company invites you to bring your own bedding and music playlist. A complimentary Champagne breakfast is included to fuel your frolics, of whatever sort.

    Pricing for two passengers starts at $1,400. If your mantra is “the more the merrier,” each additional adult in the larger 10-person basket is $159.

    The Mile-High Club flight is just one of a host of packages on offer, from wine tours to company picnics, the rest of which are considerably more family-friendly.
    All by myself
    Sometimes it can seem like the world is full of lovers floating high on cloud nine, but don’t fret if you’re going it alone this Valentine’s season: You’re bang on trend.

    Millennials and Gen Z are breaking down the stigma attached to solo dining in an era when more Americans live alone than ever before. Some do it for convenience; some do it for freedom — either way, reservations for one are on the rise.

    Once you’ve mastered dining alone, it’s time for bigger challenges, such as walking across Saudi Arabia. British explorer Alice Morrison, who has been called “Indiana Jones for girls,” is in the middle of her five-month trek of 2,500 kilometers (about 1,550 miles).

    Others are opting for a permanent adventure. Californian Jason Bennett gave up his life in San Francisco for a new home in Colombia. Today he says his happiness is “off the charts.”

  394. Michaelcrype –

    Most flights don’t want you joining the Mile-High Club. This company encourages it
    kraken сайт
    In our travel news roundup this week: the rise in solo dining, where to save money at US ski resorts, plus the Californian hot-air balloon company offering a rather cheeky package.

    Your love keeps lifting me higher
    Is it getting hot in here, or is a gas-burner propelling a dirigible above our heads?

    A California-based hot-air balloon company is offering mile-high flights – with amorous Mile-High Club privileges – over the Temecula countryside.

    Guests can enjoy the views with a whole basket to themselves – and a privacy screen separating the pilot compartment from the passenger cabin.

    The pilot, who Magical Adventure Balloon Rides promises will be wearing protective hearing gear and focused solely on flying, ascends the balloon to 5,280 feet (about 1,610 meters), which is about 2,000 feet higher than a typical recreational flight.

    While intimate clinches are usually thoroughly discouraged in the skies, the company invites you to bring your own bedding and music playlist. A complimentary Champagne breakfast is included to fuel your frolics, of whatever sort.

    Pricing for two passengers starts at $1,400. If your mantra is “the more the merrier,” each additional adult in the larger 10-person basket is $159.

    The Mile-High Club flight is just one of a host of packages on offer, from wine tours to company picnics, the rest of which are considerably more family-friendly.
    All by myself
    Sometimes it can seem like the world is full of lovers floating high on cloud nine, but don’t fret if you’re going it alone this Valentine’s season: You’re bang on trend.

    Millennials and Gen Z are breaking down the stigma attached to solo dining in an era when more Americans live alone than ever before. Some do it for convenience; some do it for freedom — either way, reservations for one are on the rise.

    Once you’ve mastered dining alone, it’s time for bigger challenges, such as walking across Saudi Arabia. British explorer Alice Morrison, who has been called “Indiana Jones for girls,” is in the middle of her five-month trek of 2,500 kilometers (about 1,550 miles).

    Others are opting for a permanent adventure. Californian Jason Bennett gave up his life in San Francisco for a new home in Colombia. Today he says his happiness is “off the charts.”

  395. Robertfoene –

    Lucky Jet – твой шанс на большие выигрыши!
    Попробуй захватывающую краш-игру прямо сейчас! Регистрируйся и получи бонус до 500% на первый депозит с промокодом: LuckyJetTeam.
    лаки джет игра
    Об игре
    Lucky Jet — это не просто игра, а захватывающее приключение, в котором каждый момент может стать решающим! Эта краш-игра бросает вызов вашим инстинктам и способности быстро принимать решения. В основе игры — динамичная механика, где игроки ставят на рост коэффициента, но задача не в том, чтобы ждать до последнего, а вовремя вывести свой выигрыш, прежде чем персонаж взлетит слишком высоко и случится крах.

    Чем выше коэффициент, тем более значительная награда! Но не забывайте: в этом азартном путешествии важен каждый момент, ведь именно ваше решение о выводе решит, насколько велик будет ваш выигрыш. Это не просто игра, а настоящее испытание на скорость и удачу! Простые правила, быстрые раунды и реальные выигрыши – вот почему игроки выбирают Lucky Jet.

    Бонусы и промокоды в Lucky Jet
    В Lucky Jet вас ждут щедрые бонусы и эксклюзивные промокоды, которые помогут увеличить ваш баланс и продлить удовольствие от игры! Мы ценим активных игроков и регулярно запускаем новые акции, чтобы сделать ваш игровой процесс еще выгоднее.

    Актуальные бонусные предложения
    Бонус 500% на первый депозит
    Используйте промокод LuckyJetTeam при пополнении счета и получите увеличение депозита в 5 раз! Это отличная возможность начать игру с солидным запасом.
    Еженедельные акции и фриспины
    Чем больше вы играете, тем больше подарков получаете! Участвуйте в регулярных промо-акциях и получайте фриспины, бонусные деньги и дополнительные награды за активность.
    Кэшбэк до 10%
    Проиграли? Не беда! В Lucky Jet вы можете вернуть часть потерянных средств благодаря системе кэшбэка. Еженедельно вам будет начисляться до 10% возврата от проигранных ставок.
    Следите за новыми акциями! Мы постоянно обновляем бонусные предложения, поэтому не упустите возможность воспользоваться самыми выгодными промо. Подписывайтесь на новости и следите за актуальными акциями, чтобы всегда быть в выигрыше!

    Используйте бонусы и повышайте свои шансы на победу в Lucky Jet!

    Как начать играть в Lucky Jet
    Готовы испытать удачу и выиграть по-крупному? Следуйте этим простым шагам:

    Зарегистрируйтесь на официальном сайте 1win. Процесс регистрации занимает всего пару минут.
    Пополните счет удобным для вас способом: банковской картой, электронными кошельками или даже криптовалютой.
    Откройте Lucky Jet в разделе казино и приготовьтесь к динамичному игровому процессу.
    Сделайте ставку и следите за ростом коэффициента. Чем выше он поднимается – тем больше ваш потенциальный выигрыш.
    Выведите выигрыш до того, как Lucky Jet взлетит! Главное – не жадничать и вовремя остановиться, иначе ставка сгорит.
    Используйте стратегии, анализируйте предыдущие раунды и комбинируйте ставки, чтобы увеличить свои шансы на победу!

  396. HerbertRen –

    Lucky Jet – твой шанс на большие выигрыши!
    Попробуй захватывающую краш-игру прямо сейчас! Регистрируйся и получи бонус до 500% на первый депозит с промокодом: LuckyJetTeam.
    lucky jet telegram bot
    Об игре
    Lucky Jet — это не просто игра, а захватывающее приключение, в котором каждый момент может стать решающим! Эта краш-игра бросает вызов вашим инстинктам и способности быстро принимать решения. В основе игры — динамичная механика, где игроки ставят на рост коэффициента, но задача не в том, чтобы ждать до последнего, а вовремя вывести свой выигрыш, прежде чем персонаж взлетит слишком высоко и случится крах.

    Чем выше коэффициент, тем более значительная награда! Но не забывайте: в этом азартном путешествии важен каждый момент, ведь именно ваше решение о выводе решит, насколько велик будет ваш выигрыш. Это не просто игра, а настоящее испытание на скорость и удачу! Простые правила, быстрые раунды и реальные выигрыши – вот почему игроки выбирают Lucky Jet.

    Бонусы и промокоды в Lucky Jet
    В Lucky Jet вас ждут щедрые бонусы и эксклюзивные промокоды, которые помогут увеличить ваш баланс и продлить удовольствие от игры! Мы ценим активных игроков и регулярно запускаем новые акции, чтобы сделать ваш игровой процесс еще выгоднее.

    Актуальные бонусные предложения
    Бонус 500% на первый депозит
    Используйте промокод LuckyJetTeam при пополнении счета и получите увеличение депозита в 5 раз! Это отличная возможность начать игру с солидным запасом.
    Еженедельные акции и фриспины
    Чем больше вы играете, тем больше подарков получаете! Участвуйте в регулярных промо-акциях и получайте фриспины, бонусные деньги и дополнительные награды за активность.
    Кэшбэк до 10%
    Проиграли? Не беда! В Lucky Jet вы можете вернуть часть потерянных средств благодаря системе кэшбэка. Еженедельно вам будет начисляться до 10% возврата от проигранных ставок.
    Следите за новыми акциями! Мы постоянно обновляем бонусные предложения, поэтому не упустите возможность воспользоваться самыми выгодными промо. Подписывайтесь на новости и следите за актуальными акциями, чтобы всегда быть в выигрыше!

    Используйте бонусы и повышайте свои шансы на победу в Lucky Jet!

    Как начать играть в Lucky Jet
    Готовы испытать удачу и выиграть по-крупному? Следуйте этим простым шагам:

    Зарегистрируйтесь на официальном сайте 1win. Процесс регистрации занимает всего пару минут.
    Пополните счет удобным для вас способом: банковской картой, электронными кошельками или даже криптовалютой.
    Откройте Lucky Jet в разделе казино и приготовьтесь к динамичному игровому процессу.
    Сделайте ставку и следите за ростом коэффициента. Чем выше он поднимается – тем больше ваш потенциальный выигрыш.
    Выведите выигрыш до того, как Lucky Jet взлетит! Главное – не жадничать и вовремя остановиться, иначе ставка сгорит.
    Используйте стратегии, анализируйте предыдущие раунды и комбинируйте ставки, чтобы увеличить свои шансы на победу!

  397. RobertAnnow –

    Lucky Jet – твой шанс на большие выигрыши!
    Попробуй захватывающую краш-игру прямо сейчас! Регистрируйся и получи бонус до 500% на первый депозит с промокодом: LuckyJetTeam.
    сайт lucky jet
    Об игре
    Lucky Jet — это не просто игра, а захватывающее приключение, в котором каждый момент может стать решающим! Эта краш-игра бросает вызов вашим инстинктам и способности быстро принимать решения. В основе игры — динамичная механика, где игроки ставят на рост коэффициента, но задача не в том, чтобы ждать до последнего, а вовремя вывести свой выигрыш, прежде чем персонаж взлетит слишком высоко и случится крах.

    Чем выше коэффициент, тем более значительная награда! Но не забывайте: в этом азартном путешествии важен каждый момент, ведь именно ваше решение о выводе решит, насколько велик будет ваш выигрыш. Это не просто игра, а настоящее испытание на скорость и удачу! Простые правила, быстрые раунды и реальные выигрыши – вот почему игроки выбирают Lucky Jet.

    Бонусы и промокоды в Lucky Jet
    В Lucky Jet вас ждут щедрые бонусы и эксклюзивные промокоды, которые помогут увеличить ваш баланс и продлить удовольствие от игры! Мы ценим активных игроков и регулярно запускаем новые акции, чтобы сделать ваш игровой процесс еще выгоднее.

    Актуальные бонусные предложения
    Бонус 500% на первый депозит
    Используйте промокод LuckyJetTeam при пополнении счета и получите увеличение депозита в 5 раз! Это отличная возможность начать игру с солидным запасом.
    Еженедельные акции и фриспины
    Чем больше вы играете, тем больше подарков получаете! Участвуйте в регулярных промо-акциях и получайте фриспины, бонусные деньги и дополнительные награды за активность.
    Кэшбэк до 10%
    Проиграли? Не беда! В Lucky Jet вы можете вернуть часть потерянных средств благодаря системе кэшбэка. Еженедельно вам будет начисляться до 10% возврата от проигранных ставок.
    Следите за новыми акциями! Мы постоянно обновляем бонусные предложения, поэтому не упустите возможность воспользоваться самыми выгодными промо. Подписывайтесь на новости и следите за актуальными акциями, чтобы всегда быть в выигрыше!

    Используйте бонусы и повышайте свои шансы на победу в Lucky Jet!

    Как начать играть в Lucky Jet
    Готовы испытать удачу и выиграть по-крупному? Следуйте этим простым шагам:

    Зарегистрируйтесь на официальном сайте 1win. Процесс регистрации занимает всего пару минут.
    Пополните счет удобным для вас способом: банковской картой, электронными кошельками или даже криптовалютой.
    Откройте Lucky Jet в разделе казино и приготовьтесь к динамичному игровому процессу.
    Сделайте ставку и следите за ростом коэффициента. Чем выше он поднимается – тем больше ваш потенциальный выигрыш.
    Выведите выигрыш до того, как Lucky Jet взлетит! Главное – не жадничать и вовремя остановиться, иначе ставка сгорит.
    Используйте стратегии, анализируйте предыдущие раунды и комбинируйте ставки, чтобы увеличить свои шансы на победу!

  398. Matthewkex –

    Most flights don’t want you joining the Mile-High Club. This company encourages it
    kraken войти
    In our travel news roundup this week: the rise in solo dining, where to save money at US ski resorts, plus the Californian hot-air balloon company offering a rather cheeky package.

    Your love keeps lifting me higher
    Is it getting hot in here, or is a gas-burner propelling a dirigible above our heads?

    A California-based hot-air balloon company is offering mile-high flights – with amorous Mile-High Club privileges – over the Temecula countryside.

    Guests can enjoy the views with a whole basket to themselves – and a privacy screen separating the pilot compartment from the passenger cabin.

    The pilot, who Magical Adventure Balloon Rides promises will be wearing protective hearing gear and focused solely on flying, ascends the balloon to 5,280 feet (about 1,610 meters), which is about 2,000 feet higher than a typical recreational flight.

    While intimate clinches are usually thoroughly discouraged in the skies, the company invites you to bring your own bedding and music playlist. A complimentary Champagne breakfast is included to fuel your frolics, of whatever sort.

    Pricing for two passengers starts at $1,400. If your mantra is “the more the merrier,” each additional adult in the larger 10-person basket is $159.

    The Mile-High Club flight is just one of a host of packages on offer, from wine tours to company picnics, the rest of which are considerably more family-friendly.
    All by myself
    Sometimes it can seem like the world is full of lovers floating high on cloud nine, but don’t fret if you’re going it alone this Valentine’s season: You’re bang on trend.

    Millennials and Gen Z are breaking down the stigma attached to solo dining in an era when more Americans live alone than ever before. Some do it for convenience; some do it for freedom — either way, reservations for one are on the rise.

    Once you’ve mastered dining alone, it’s time for bigger challenges, such as walking across Saudi Arabia. British explorer Alice Morrison, who has been called “Indiana Jones for girls,” is in the middle of her five-month trek of 2,500 kilometers (about 1,550 miles).

    Others are opting for a permanent adventure. Californian Jason Bennett gave up his life in San Francisco for a new home in Colombia. Today he says his happiness is “off the charts.”

  399. HaroldVarve –

    Most flights don’t want you joining the Mile-High Club. This company encourages it
    kraken магазин
    In our travel news roundup this week: the rise in solo dining, where to save money at US ski resorts, plus the Californian hot-air balloon company offering a rather cheeky package.

    Your love keeps lifting me higher
    Is it getting hot in here, or is a gas-burner propelling a dirigible above our heads?

    A California-based hot-air balloon company is offering mile-high flights – with amorous Mile-High Club privileges – over the Temecula countryside.

    Guests can enjoy the views with a whole basket to themselves – and a privacy screen separating the pilot compartment from the passenger cabin.

    The pilot, who Magical Adventure Balloon Rides promises will be wearing protective hearing gear and focused solely on flying, ascends the balloon to 5,280 feet (about 1,610 meters), which is about 2,000 feet higher than a typical recreational flight.

    While intimate clinches are usually thoroughly discouraged in the skies, the company invites you to bring your own bedding and music playlist. A complimentary Champagne breakfast is included to fuel your frolics, of whatever sort.

    Pricing for two passengers starts at $1,400. If your mantra is “the more the merrier,” each additional adult in the larger 10-person basket is $159.

    The Mile-High Club flight is just one of a host of packages on offer, from wine tours to company picnics, the rest of which are considerably more family-friendly.
    All by myself
    Sometimes it can seem like the world is full of lovers floating high on cloud nine, but don’t fret if you’re going it alone this Valentine’s season: You’re bang on trend.

    Millennials and Gen Z are breaking down the stigma attached to solo dining in an era when more Americans live alone than ever before. Some do it for convenience; some do it for freedom — either way, reservations for one are on the rise.

    Once you’ve mastered dining alone, it’s time for bigger challenges, such as walking across Saudi Arabia. British explorer Alice Morrison, who has been called “Indiana Jones for girls,” is in the middle of her five-month trek of 2,500 kilometers (about 1,550 miles).

    Others are opting for a permanent adventure. Californian Jason Bennett gave up his life in San Francisco for a new home in Colombia. Today he says his happiness is “off the charts.”

  400. Michaelcrype –

    Most flights don’t want you joining the Mile-High Club. This company encourages it
    кракен онион
    In our travel news roundup this week: the rise in solo dining, where to save money at US ski resorts, plus the Californian hot-air balloon company offering a rather cheeky package.

    Your love keeps lifting me higher
    Is it getting hot in here, or is a gas-burner propelling a dirigible above our heads?

    A California-based hot-air balloon company is offering mile-high flights – with amorous Mile-High Club privileges – over the Temecula countryside.

    Guests can enjoy the views with a whole basket to themselves – and a privacy screen separating the pilot compartment from the passenger cabin.

    The pilot, who Magical Adventure Balloon Rides promises will be wearing protective hearing gear and focused solely on flying, ascends the balloon to 5,280 feet (about 1,610 meters), which is about 2,000 feet higher than a typical recreational flight.

    While intimate clinches are usually thoroughly discouraged in the skies, the company invites you to bring your own bedding and music playlist. A complimentary Champagne breakfast is included to fuel your frolics, of whatever sort.

    Pricing for two passengers starts at $1,400. If your mantra is “the more the merrier,” each additional adult in the larger 10-person basket is $159.

    The Mile-High Club flight is just one of a host of packages on offer, from wine tours to company picnics, the rest of which are considerably more family-friendly.
    All by myself
    Sometimes it can seem like the world is full of lovers floating high on cloud nine, but don’t fret if you’re going it alone this Valentine’s season: You’re bang on trend.

    Millennials and Gen Z are breaking down the stigma attached to solo dining in an era when more Americans live alone than ever before. Some do it for convenience; some do it for freedom — either way, reservations for one are on the rise.

    Once you’ve mastered dining alone, it’s time for bigger challenges, such as walking across Saudi Arabia. British explorer Alice Morrison, who has been called “Indiana Jones for girls,” is in the middle of her five-month trek of 2,500 kilometers (about 1,550 miles).

    Others are opting for a permanent adventure. Californian Jason Bennett gave up his life in San Francisco for a new home in Colombia. Today he says his happiness is “off the charts.”

  401. Michaelcrype –

    Most flights don’t want you joining the Mile-High Club. This company encourages it
    kraken сайт
    In our travel news roundup this week: the rise in solo dining, where to save money at US ski resorts, plus the Californian hot-air balloon company offering a rather cheeky package.

    Your love keeps lifting me higher
    Is it getting hot in here, or is a gas-burner propelling a dirigible above our heads?

    A California-based hot-air balloon company is offering mile-high flights – with amorous Mile-High Club privileges – over the Temecula countryside.

    Guests can enjoy the views with a whole basket to themselves – and a privacy screen separating the pilot compartment from the passenger cabin.

    The pilot, who Magical Adventure Balloon Rides promises will be wearing protective hearing gear and focused solely on flying, ascends the balloon to 5,280 feet (about 1,610 meters), which is about 2,000 feet higher than a typical recreational flight.

    While intimate clinches are usually thoroughly discouraged in the skies, the company invites you to bring your own bedding and music playlist. A complimentary Champagne breakfast is included to fuel your frolics, of whatever sort.

    Pricing for two passengers starts at $1,400. If your mantra is “the more the merrier,” each additional adult in the larger 10-person basket is $159.

    The Mile-High Club flight is just one of a host of packages on offer, from wine tours to company picnics, the rest of which are considerably more family-friendly.
    All by myself
    Sometimes it can seem like the world is full of lovers floating high on cloud nine, but don’t fret if you’re going it alone this Valentine’s season: You’re bang on trend.

    Millennials and Gen Z are breaking down the stigma attached to solo dining in an era when more Americans live alone than ever before. Some do it for convenience; some do it for freedom — either way, reservations for one are on the rise.

    Once you’ve mastered dining alone, it’s time for bigger challenges, such as walking across Saudi Arabia. British explorer Alice Morrison, who has been called “Indiana Jones for girls,” is in the middle of her five-month trek of 2,500 kilometers (about 1,550 miles).

    Others are opting for a permanent adventure. Californian Jason Bennett gave up his life in San Francisco for a new home in Colombia. Today he says his happiness is “off the charts.”

  402. DustinIdeal –

    Lucky Jet – твой шанс на большие выигрыши!
    Попробуй захватывающую краш-игру прямо сейчас! Регистрируйся и получи бонус до 500% на первый депозит с промокодом: LuckyJetTeam.
    сайт lucky jet
    Об игре
    Lucky Jet — это не просто игра, а захватывающее приключение, в котором каждый момент может стать решающим! Эта краш-игра бросает вызов вашим инстинктам и способности быстро принимать решения. В основе игры — динамичная механика, где игроки ставят на рост коэффициента, но задача не в том, чтобы ждать до последнего, а вовремя вывести свой выигрыш, прежде чем персонаж взлетит слишком высоко и случится крах.

    Чем выше коэффициент, тем более значительная награда! Но не забывайте: в этом азартном путешествии важен каждый момент, ведь именно ваше решение о выводе решит, насколько велик будет ваш выигрыш. Это не просто игра, а настоящее испытание на скорость и удачу! Простые правила, быстрые раунды и реальные выигрыши – вот почему игроки выбирают Lucky Jet.

    Бонусы и промокоды в Lucky Jet
    В Lucky Jet вас ждут щедрые бонусы и эксклюзивные промокоды, которые помогут увеличить ваш баланс и продлить удовольствие от игры! Мы ценим активных игроков и регулярно запускаем новые акции, чтобы сделать ваш игровой процесс еще выгоднее.

    Актуальные бонусные предложения
    Бонус 500% на первый депозит
    Используйте промокод LuckyJetTeam при пополнении счета и получите увеличение депозита в 5 раз! Это отличная возможность начать игру с солидным запасом.
    Еженедельные акции и фриспины
    Чем больше вы играете, тем больше подарков получаете! Участвуйте в регулярных промо-акциях и получайте фриспины, бонусные деньги и дополнительные награды за активность.
    Кэшбэк до 10%
    Проиграли? Не беда! В Lucky Jet вы можете вернуть часть потерянных средств благодаря системе кэшбэка. Еженедельно вам будет начисляться до 10% возврата от проигранных ставок.
    Следите за новыми акциями! Мы постоянно обновляем бонусные предложения, поэтому не упустите возможность воспользоваться самыми выгодными промо. Подписывайтесь на новости и следите за актуальными акциями, чтобы всегда быть в выигрыше!

    Используйте бонусы и повышайте свои шансы на победу в Lucky Jet!

    Как начать играть в Lucky Jet
    Готовы испытать удачу и выиграть по-крупному? Следуйте этим простым шагам:

    Зарегистрируйтесь на официальном сайте 1win. Процесс регистрации занимает всего пару минут.
    Пополните счет удобным для вас способом: банковской картой, электронными кошельками или даже криптовалютой.
    Откройте Lucky Jet в разделе казино и приготовьтесь к динамичному игровому процессу.
    Сделайте ставку и следите за ростом коэффициента. Чем выше он поднимается – тем больше ваш потенциальный выигрыш.
    Выведите выигрыш до того, как Lucky Jet взлетит! Главное – не жадничать и вовремя остановиться, иначе ставка сгорит.
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  403. TjhhgddgryCoany –

    local seo agency brisbane https://seo-agency-1.com/

  404. Kevindrumn –

    Scores of unexploded World War II bombs discovered under children’s playground
    лаки джет игра
    Scores of unexploded bombs dating from World War II have been recovered from a children’s playground in northern England after a chance discovery.

    Local officials in the town of Wooler, Northumberland called in bomb disposal experts after workers involved in a planned overhaul of Scotts Play Park found unexploded ordnance, the parish council said in a statement sent to CNN on Monday.

    Two bombs were initially removed by the British Army, the UK Ministry of Defense said in a statement. The parish council was then advised that a full survey of the area was required, according to a council spokesperson.
    Bomb disposal company Brimstone Site Investigation then uncovered 65 10-pound practice bombs and smoke cartridges on the first day of works, with a further 90 practice bombs recovered on the second day.

    The company told CNN that the bombs date from World War II.

    According to the parish council, all of the bombs need to be found and removed before the park can be reopened. It said 174 devices had been found so far.

  405. Phillipecoda –

    Look of the Week: Kendrick Lamar’s Super Bowl pants signal the return of flares
    kraken darknet onion
    This year’s Super Bowl halftime show was hardly a fashion extravaganza, with headliner Kendrick Lamar keeping things simple in a backwards cap and motorbike-style varsity jacket, which he kept on throughout.

    And without the costume-change roulette we’ve come to expect of halftime shows, the internet fixated on one item in particular: his jeans.

    While not quite the bell-bottoms of decades past (the 1970s and the 2000s, specifically), the Compton-born rapper’s washed denim pants flared out at the knee and dragged beneath his heels along the stage at Caesars Superdrome in New Orleans. His silhouette stood in stark contrast to that of record producer Mustard, who made a brief cameo in a pair of outsized jeans straight from the West Coast hip-hop playbook.
    Opinions were, as ever, divided on social media. Some users described Lamar’s flares as “women’s jeans” and “Hannah Montana pants,” earning him comparisons to everyone from Jennifer Aniston to country singer Lainey Wilson. Others joked that their moms were looking for a similar pair or that they nodded to millennials, for whom flares were a teenage staple.

    But those suggesting his style was outdated, or gender-inappropriate, may not have been paying attention to the recent resurgence of flares — in both womenswear and menswear. After all, Lamar’s jeans were designed by one of the most influential figures in modern fashion, Celine’s former creative director Hedi Slimane, before he departed the French label in October.

  406. Michaelkip –

    Cute baby animals bring visitors to zoos and aquariums. What happens when they grow up?
    арбитраж
    One of the best things that can happen to a zoo or aquarium is for one of their resident animals to go viral.

    Just look at the multi-hour-long lines to see Moo Deng, a pygmy hippo in Thailand who has become an internet sensation following her July 2024 birth. The sassy animal is now a full-on brand, with Khao Kheow Open Zoo selling Moo Deng merchandise and even releasing a single “by” the hippo in multiple languages.

    Meanwhile, Pesto — a baby king penguin who was eating more fish than his parents by the time he was a few weeks old — is also an online celebrity, with human stars like Olivia Rodrigo and Katy Perry stopping by to meet him.

    But what happens when these cute animals become, well, less cute? The Sea Life Melbourne aquarium has already been planning for the next phase of Pesto’s life — and answering questions from the public about his changing appearance.

    It’s normal for king penguins to lose their feathers by the time they’re about a year old and become confident swimmers. As a result, a spokesperson for the aquarium says, guests have started asking why Pesto looks different — or why they can’t find him at all.

    “We are getting a few guests thinking we have moved him off display completely,” says the spokesperson. “Most of the team’s time is spent pointing him out to guests because he looks so different now.”
    The bottom line is that cute baby animals make money.

    Admission tickets are only the beginning. Many zoos and aquariums offer special “behind the scenes” or “zookeeper for a day” packages at much higher prices. At Sea Life Melbourne, standard entry tickets for adults start at $51, while the Penguin Passport — which include a 45-minute tour of the birds’ area and a look at how their food is prepared — is $199.

    The real jackpot, though, is merchandise. Stuffed animals, T-shirts, fridge magnets, keychains, kids’ books and other branded products are a major way for zoos and aquariums to make money.

  407. Jerrydieks –

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    Lucky Jet — это не просто игра, а захватывающее приключение, в котором каждый момент может стать решающим! Эта краш-игра бросает вызов вашим инстинктам и способности быстро принимать решения. В основе игры — динамичная механика, где игроки ставят на рост коэффициента, но задача не в том, чтобы ждать до последнего, а вовремя вывести свой выигрыш, прежде чем персонаж взлетит слишком высоко и случится крах.

    Чем выше коэффициент, тем более значительная награда! Но не забывайте: в этом азартном путешествии важен каждый момент, ведь именно ваше решение о выводе решит, насколько велик будет ваш выигрыш. Это не просто игра, а настоящее испытание на скорость и удачу! Простые правила, быстрые раунды и реальные выигрыши – вот почему игроки выбирают Lucky Jet.

    Бонусы и промокоды в Lucky Jet
    В Lucky Jet вас ждут щедрые бонусы и эксклюзивные промокоды, которые помогут увеличить ваш баланс и продлить удовольствие от игры! Мы ценим активных игроков и регулярно запускаем новые акции, чтобы сделать ваш игровой процесс еще выгоднее.

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    Сделайте ставку и следите за ростом коэффициента. Чем выше он поднимается – тем больше ваш потенциальный выигрыш.
    Выведите выигрыш до того, как Lucky Jet взлетит! Главное – не жадничать и вовремя остановиться, иначе ставка сгорит.
    Используйте стратегии, анализируйте предыдущие раунды и комбинируйте ставки, чтобы увеличить свои шансы на победу!

  408. ForrestPlott –

    Cute baby animals bring visitors to zoos and aquariums. What happens when they grow up?
    арбитраж трафика заработать
    One of the best things that can happen to a zoo or aquarium is for one of their resident animals to go viral.

    Just look at the multi-hour-long lines to see Moo Deng, a pygmy hippo in Thailand who has become an internet sensation following her July 2024 birth. The sassy animal is now a full-on brand, with Khao Kheow Open Zoo selling Moo Deng merchandise and even releasing a single “by” the hippo in multiple languages.

    Meanwhile, Pesto — a baby king penguin who was eating more fish than his parents by the time he was a few weeks old — is also an online celebrity, with human stars like Olivia Rodrigo and Katy Perry stopping by to meet him.

    But what happens when these cute animals become, well, less cute? The Sea Life Melbourne aquarium has already been planning for the next phase of Pesto’s life — and answering questions from the public about his changing appearance.

    It’s normal for king penguins to lose their feathers by the time they’re about a year old and become confident swimmers. As a result, a spokesperson for the aquarium says, guests have started asking why Pesto looks different — or why they can’t find him at all.

    “We are getting a few guests thinking we have moved him off display completely,” says the spokesperson. “Most of the team’s time is spent pointing him out to guests because he looks so different now.”
    The bottom line is that cute baby animals make money.

    Admission tickets are only the beginning. Many zoos and aquariums offer special “behind the scenes” or “zookeeper for a day” packages at much higher prices. At Sea Life Melbourne, standard entry tickets for adults start at $51, while the Penguin Passport — which include a 45-minute tour of the birds’ area and a look at how their food is prepared — is $199.

    The real jackpot, though, is merchandise. Stuffed animals, T-shirts, fridge magnets, keychains, kids’ books and other branded products are a major way for zoos and aquariums to make money.

  409. Phillipecoda –

    Look of the Week: Kendrick Lamar’s Super Bowl pants signal the return of flares
    кракен ссылка
    This year’s Super Bowl halftime show was hardly a fashion extravaganza, with headliner Kendrick Lamar keeping things simple in a backwards cap and motorbike-style varsity jacket, which he kept on throughout.

    And without the costume-change roulette we’ve come to expect of halftime shows, the internet fixated on one item in particular: his jeans.

    While not quite the bell-bottoms of decades past (the 1970s and the 2000s, specifically), the Compton-born rapper’s washed denim pants flared out at the knee and dragged beneath his heels along the stage at Caesars Superdrome in New Orleans. His silhouette stood in stark contrast to that of record producer Mustard, who made a brief cameo in a pair of outsized jeans straight from the West Coast hip-hop playbook.
    Opinions were, as ever, divided on social media. Some users described Lamar’s flares as “women’s jeans” and “Hannah Montana pants,” earning him comparisons to everyone from Jennifer Aniston to country singer Lainey Wilson. Others joked that their moms were looking for a similar pair or that they nodded to millennials, for whom flares were a teenage staple.

    But those suggesting his style was outdated, or gender-inappropriate, may not have been paying attention to the recent resurgence of flares — in both womenswear and menswear. After all, Lamar’s jeans were designed by one of the most influential figures in modern fashion, Celine’s former creative director Hedi Slimane, before he departed the French label in October.

  410. Kevindrumn –

    Scores of unexploded World War II bombs discovered under children’s playground
    лаки джет игра
    Scores of unexploded bombs dating from World War II have been recovered from a children’s playground in northern England after a chance discovery.

    Local officials in the town of Wooler, Northumberland called in bomb disposal experts after workers involved in a planned overhaul of Scotts Play Park found unexploded ordnance, the parish council said in a statement sent to CNN on Monday.

    Two bombs were initially removed by the British Army, the UK Ministry of Defense said in a statement. The parish council was then advised that a full survey of the area was required, according to a council spokesperson.
    Bomb disposal company Brimstone Site Investigation then uncovered 65 10-pound practice bombs and smoke cartridges on the first day of works, with a further 90 practice bombs recovered on the second day.

    The company told CNN that the bombs date from World War II.

    According to the parish council, all of the bombs need to be found and removed before the park can be reopened. It said 174 devices had been found so far.

  411. KennethFub –

    Scores of unexploded World War II bombs discovered under children’s playground
    лаки джет бонус
    Scores of unexploded bombs dating from World War II have been recovered from a children’s playground in northern England after a chance discovery.

    Local officials in the town of Wooler, Northumberland called in bomb disposal experts after workers involved in a planned overhaul of Scotts Play Park found unexploded ordnance, the parish council said in a statement sent to CNN on Monday.

    Two bombs were initially removed by the British Army, the UK Ministry of Defense said in a statement. The parish council was then advised that a full survey of the area was required, according to a council spokesperson.
    Bomb disposal company Brimstone Site Investigation then uncovered 65 10-pound practice bombs and smoke cartridges on the first day of works, with a further 90 practice bombs recovered on the second day.

    The company told CNN that the bombs date from World War II.

    According to the parish council, all of the bombs need to be found and removed before the park can be reopened. It said 174 devices had been found so far.

  412. JordanSox –

    Cute baby animals bring visitors to zoos and aquariums. What happens when they grow up?
    арбитраж трафика обучение
    One of the best things that can happen to a zoo or aquarium is for one of their resident animals to go viral.

    Just look at the multi-hour-long lines to see Moo Deng, a pygmy hippo in Thailand who has become an internet sensation following her July 2024 birth. The sassy animal is now a full-on brand, with Khao Kheow Open Zoo selling Moo Deng merchandise and even releasing a single “by” the hippo in multiple languages.

    Meanwhile, Pesto — a baby king penguin who was eating more fish than his parents by the time he was a few weeks old — is also an online celebrity, with human stars like Olivia Rodrigo and Katy Perry stopping by to meet him.

    But what happens when these cute animals become, well, less cute? The Sea Life Melbourne aquarium has already been planning for the next phase of Pesto’s life — and answering questions from the public about his changing appearance.

    It’s normal for king penguins to lose their feathers by the time they’re about a year old and become confident swimmers. As a result, a spokesperson for the aquarium says, guests have started asking why Pesto looks different — or why they can’t find him at all.

    “We are getting a few guests thinking we have moved him off display completely,” says the spokesperson. “Most of the team’s time is spent pointing him out to guests because he looks so different now.”
    The bottom line is that cute baby animals make money.

    Admission tickets are only the beginning. Many zoos and aquariums offer special “behind the scenes” or “zookeeper for a day” packages at much higher prices. At Sea Life Melbourne, standard entry tickets for adults start at $51, while the Penguin Passport — which include a 45-minute tour of the birds’ area and a look at how their food is prepared — is $199.

    The real jackpot, though, is merchandise. Stuffed animals, T-shirts, fridge magnets, keychains, kids’ books and other branded products are a major way for zoos and aquariums to make money.

  413. Phillipecoda –

    Look of the Week: Kendrick Lamar’s Super Bowl pants signal the return of flares
    kraken
    This year’s Super Bowl halftime show was hardly a fashion extravaganza, with headliner Kendrick Lamar keeping things simple in a backwards cap and motorbike-style varsity jacket, which he kept on throughout.

    And without the costume-change roulette we’ve come to expect of halftime shows, the internet fixated on one item in particular: his jeans.

    While not quite the bell-bottoms of decades past (the 1970s and the 2000s, specifically), the Compton-born rapper’s washed denim pants flared out at the knee and dragged beneath his heels along the stage at Caesars Superdrome in New Orleans. His silhouette stood in stark contrast to that of record producer Mustard, who made a brief cameo in a pair of outsized jeans straight from the West Coast hip-hop playbook.
    Opinions were, as ever, divided on social media. Some users described Lamar’s flares as “women’s jeans” and “Hannah Montana pants,” earning him comparisons to everyone from Jennifer Aniston to country singer Lainey Wilson. Others joked that their moms were looking for a similar pair or that they nodded to millennials, for whom flares were a teenage staple.

    But those suggesting his style was outdated, or gender-inappropriate, may not have been paying attention to the recent resurgence of flares — in both womenswear and menswear. After all, Lamar’s jeans were designed by one of the most influential figures in modern fashion, Celine’s former creative director Hedi Slimane, before he departed the French label in October.

  414. Phillipecoda –

    Look of the Week: Kendrick Lamar’s Super Bowl pants signal the return of flares
    кракен ссылка
    This year’s Super Bowl halftime show was hardly a fashion extravaganza, with headliner Kendrick Lamar keeping things simple in a backwards cap and motorbike-style varsity jacket, which he kept on throughout.

    And without the costume-change roulette we’ve come to expect of halftime shows, the internet fixated on one item in particular: his jeans.

    While not quite the bell-bottoms of decades past (the 1970s and the 2000s, specifically), the Compton-born rapper’s washed denim pants flared out at the knee and dragged beneath his heels along the stage at Caesars Superdrome in New Orleans. His silhouette stood in stark contrast to that of record producer Mustard, who made a brief cameo in a pair of outsized jeans straight from the West Coast hip-hop playbook.
    Opinions were, as ever, divided on social media. Some users described Lamar’s flares as “women’s jeans” and “Hannah Montana pants,” earning him comparisons to everyone from Jennifer Aniston to country singer Lainey Wilson. Others joked that their moms were looking for a similar pair or that they nodded to millennials, for whom flares were a teenage staple.

    But those suggesting his style was outdated, or gender-inappropriate, may not have been paying attention to the recent resurgence of flares — in both womenswear and menswear. After all, Lamar’s jeans were designed by one of the most influential figures in modern fashion, Celine’s former creative director Hedi Slimane, before he departed the French label in October.

  415. Curtiswen –

    Cute baby animals bring visitors to zoos and aquariums. What happens when they grow up?
    как заниматься арбитражем трафика
    One of the best things that can happen to a zoo or aquarium is for one of their resident animals to go viral.

    Just look at the multi-hour-long lines to see Moo Deng, a pygmy hippo in Thailand who has become an internet sensation following her July 2024 birth. The sassy animal is now a full-on brand, with Khao Kheow Open Zoo selling Moo Deng merchandise and even releasing a single “by” the hippo in multiple languages.

    Meanwhile, Pesto — a baby king penguin who was eating more fish than his parents by the time he was a few weeks old — is also an online celebrity, with human stars like Olivia Rodrigo and Katy Perry stopping by to meet him.

    But what happens when these cute animals become, well, less cute? The Sea Life Melbourne aquarium has already been planning for the next phase of Pesto’s life — and answering questions from the public about his changing appearance.

    It’s normal for king penguins to lose their feathers by the time they’re about a year old and become confident swimmers. As a result, a spokesperson for the aquarium says, guests have started asking why Pesto looks different — or why they can’t find him at all.

    “We are getting a few guests thinking we have moved him off display completely,” says the spokesperson. “Most of the team’s time is spent pointing him out to guests because he looks so different now.”
    The bottom line is that cute baby animals make money.

    Admission tickets are only the beginning. Many zoos and aquariums offer special “behind the scenes” or “zookeeper for a day” packages at much higher prices. At Sea Life Melbourne, standard entry tickets for adults start at $51, while the Penguin Passport — which include a 45-minute tour of the birds’ area and a look at how their food is prepared — is $199.

    The real jackpot, though, is merchandise. Stuffed animals, T-shirts, fridge magnets, keychains, kids’ books and other branded products are a major way for zoos and aquariums to make money.

  416. Jamesorign –

    Police raided a forger’s workshop in Rome. They found dozens of pieces, including fake Picassos and Rembrandts
    гей член
    Italian police have seized dozens of forged artworks attributed to famous artists such as Picasso and Rembrandt in what authorities have called a “clandestine painting laboratory.”

    The investigation, led by the Carabinieri Command for the Protection of Cultural Heritage, the country’s arts and culture police, and coordinated with the Rome prosecutor’s office, started when authorities began searching for fraudulent works that had been put for sale online, according to a press release issued by the police.

    Police said they found a total of 71 paintings, adding that the suspect was selling “hundreds of works of dubious authenticity” on sites like eBay and Catawiki.

    Paintings attributed to the likes of Pablo Picasso and Rembrandt Harmenszoon van Rijn were among the works of art.

    There were also forged pieces purporting to be from Mario Puccini, Giacomo Balla and Afro Basaldella, as well as several other celebrated artists.

    The workshop where the paintings were being produced was located by police to a house in one of Rome’s northern neighbourhoods.

    Authorities arrived to find a room set up solely for the production of counterfeit paintings. Among the materials seized by the police were hundreds of tubes of paint, brushes, easels, along with falsified gallery stamps and artist signatures.
    The suspect, described by authorities as a “forger-restorer,” was even in possession of a typewriter and computer devices used to create paintings and falsify certificates of authenticity for the fraudulent pieces.

    One tactic the suspect used was to collage over auction catalogues, replacing the painter’s original work with an image of the fake art he created, police said. This would give the appearance that the fake painting had been the real one all along.

    Police also found various works still in the process of being made on the forger’s table bearing the signatures of different artists – leading them to believe that the suspect had created them recently.

    This is far from the first time that Italian authorities have unearthed forged artworks. Established in 1969, the Carabinieri art police are specialized in combatting crimes relating to arts and culture.

    In 2023, they recovered thousands of artifacts stolen from graves and archaeological digs.

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  418. ErnestDyday –

    Lucky Jet – твой шанс на большие выигрыши!
    Попробуй захватывающую краш-игру прямо сейчас! Регистрируйся и получи бонус до 500% на первый депозит с промокодом: LuckyJetTeam.
    лаки джет играть
    Об игре
    Lucky Jet — это не просто игра, а захватывающее приключение, в котором каждый момент может стать решающим! Эта краш-игра бросает вызов вашим инстинктам и способности быстро принимать решения. В основе игры — динамичная механика, где игроки ставят на рост коэффициента, но задача не в том, чтобы ждать до последнего, а вовремя вывести свой выигрыш, прежде чем персонаж взлетит слишком высоко и случится крах.

    Чем выше коэффициент, тем более значительная награда! Но не забывайте: в этом азартном путешествии важен каждый момент, ведь именно ваше решение о выводе решит, насколько велик будет ваш выигрыш. Это не просто игра, а настоящее испытание на скорость и удачу! Простые правила, быстрые раунды и реальные выигрыши – вот почему игроки выбирают Lucky Jet.
    Бонусы и промокоды в Lucky Jet
    В Lucky Jet вас ждут щедрые бонусы и эксклюзивные промокоды, которые помогут увеличить ваш баланс и продлить удовольствие от игры! Мы ценим активных игроков и регулярно запускаем новые акции, чтобы сделать ваш игровой процесс еще выгоднее.
    Актуальные бонусные предложения
    Бонус 500% на первый депозит
    Используйте промокод LuckyJetTeam при пополнении счета и получите увеличение депозита в 5 раз! Это отличная возможность начать игру с солидным запасом.
    Еженедельные акции и фриспины
    Чем больше вы играете, тем больше подарков получаете! Участвуйте в регулярных промо-акциях и получайте фриспины, бонусные деньги и дополнительные награды за активность.
    Кэшбэк до 10%
    Проиграли? Не беда! В Lucky Jet вы можете вернуть часть потерянных средств благодаря системе кэшбэка. Еженедельно вам будет начисляться до 10% возврата от проигранных ставок.
    Следите за новыми акциями! Мы постоянно обновляем бонусные предложения, поэтому не упустите возможность воспользоваться самыми выгодными промо. Подписывайтесь на новости и следите за актуальными акциями, чтобы всегда быть в выигрыше!

    Используйте бонусы и повышайте свои шансы на победу в Lucky Jet!

    Как начать играть в Lucky Jet
    Готовы испытать удачу и выиграть по-крупному? Следуйте этим простым шагам:

    Зарегистрируйтесь на официальном сайте 1win. Процесс регистрации занимает всего пару минут.
    Пополните счет удобным для вас способом: банковской картой, электронными кошельками или даже криптовалютой.
    Откройте Lucky Jet в разделе казино и приготовьтесь к динамичному игровому процессу.
    Сделайте ставку и следите за ростом коэффициента. Чем выше он поднимается – тем больше ваш потенциальный выигрыш.
    Выведите выигрыш до того, как Lucky Jet взлетит! Главное – не жадничать и вовремя остановиться, иначе ставка сгорит.
    Используйте стратегии, анализируйте предыдущие раунды и комбинируйте ставки, чтобы увеличить свои шансы на победу!

  419. Kevinbeiva –

    ‘You get one split second’: The story behind a viral bird photo
    kraken зайти
    By his own admission, James Crombie knew “very, very little” about starlings before Covid-19 struck. An award-winning sports photographer by trade, his only previous encounter with the short-tailed birds occurred when one fell into his fireplace after attempting to nest in the chimney of his home in the Irish Midlands.

    “I always had too much going on with sport to think about wildlife,” said Crombie, who has covered three Olympic Games and usually shoots rugby and the Irish game of hurling, in a Zoom interview.

    With the pandemic bringing major events to a halt, however, the photographer found himself at a loose end. So, when a recently bereaved friend proposed visiting a nearby lake to see flocks of starlings in flight (known as murmurations), Crombie brought along his camera — one that was conveniently well-suited to the job.

    “You get one split second,” he said of the similarities between sport and nature photography. “They’re both shot at relatively high speeds and they’re both shot with equipment that can handle that.”

    On that first evening, in late 2020, they saw around 100 starlings take to the sky before roosting at dusk. The pair returned to the lake — Lough Ennell in Ireland’s County Westmeath — over successive nights, choosing different vantage points from which to view the birds. The routine became a form of therapy for his grieving friend and a source of fascination for Crombie.

    “It started to become a bit of an obsession,” recalled the photographer, who recently published a book of his starling images. “And every night that we went down, we learned a little bit more. We realized where we had to be and where (the starlings) were going to be. It just started to snowball from there.”
    ‘I’ve got something special here’
    Scientists do not know exactly why starlings form murmurations, though they are thought to offer collective protection against predators, such as falcons. The phenomenon can last from just a few seconds to 45 minutes, sometimes involving tens of thousands of individual birds. In Ireland, starlings’ numbers are boosted during winter, as migrating flocks arrive from breeding grounds around Western Europe and Scandinavia.

    Crombie often saw the birds form patterns and abstract shapes, their varying densities appearing like the subtle gradations of paint strokes. The photographer became convinced that, with enough patience, he could capture a recognizable shape.

  420. Michaelflura –

    Lucky Jet – твой шанс на большие выигрыши!
    Попробуй захватывающую краш-игру прямо сейчас! Регистрируйся и получи бонус до 500% на первый депозит с промокодом: LuckyJetTeam.
    лаки джет
    Об игре
    Lucky Jet — это не просто игра, а захватывающее приключение, в котором каждый момент может стать решающим! Эта краш-игра бросает вызов вашим инстинктам и способности быстро принимать решения. В основе игры — динамичная механика, где игроки ставят на рост коэффициента, но задача не в том, чтобы ждать до последнего, а вовремя вывести свой выигрыш, прежде чем персонаж взлетит слишком высоко и случится крах.

    Чем выше коэффициент, тем более значительная награда! Но не забывайте: в этом азартном путешествии важен каждый момент, ведь именно ваше решение о выводе решит, насколько велик будет ваш выигрыш. Это не просто игра, а настоящее испытание на скорость и удачу! Простые правила, быстрые раунды и реальные выигрыши – вот почему игроки выбирают Lucky Jet.
    Бонусы и промокоды в Lucky Jet
    В Lucky Jet вас ждут щедрые бонусы и эксклюзивные промокоды, которые помогут увеличить ваш баланс и продлить удовольствие от игры! Мы ценим активных игроков и регулярно запускаем новые акции, чтобы сделать ваш игровой процесс еще выгоднее.
    Актуальные бонусные предложения
    Бонус 500% на первый депозит
    Используйте промокод LuckyJetTeam при пополнении счета и получите увеличение депозита в 5 раз! Это отличная возможность начать игру с солидным запасом.
    Еженедельные акции и фриспины
    Чем больше вы играете, тем больше подарков получаете! Участвуйте в регулярных промо-акциях и получайте фриспины, бонусные деньги и дополнительные награды за активность.
    Кэшбэк до 10%
    Проиграли? Не беда! В Lucky Jet вы можете вернуть часть потерянных средств благодаря системе кэшбэка. Еженедельно вам будет начисляться до 10% возврата от проигранных ставок.
    Следите за новыми акциями! Мы постоянно обновляем бонусные предложения, поэтому не упустите возможность воспользоваться самыми выгодными промо. Подписывайтесь на новости и следите за актуальными акциями, чтобы всегда быть в выигрыше!

    Используйте бонусы и повышайте свои шансы на победу в Lucky Jet!

    Как начать играть в Lucky Jet
    Готовы испытать удачу и выиграть по-крупному? Следуйте этим простым шагам:

    Зарегистрируйтесь на официальном сайте 1win. Процесс регистрации занимает всего пару минут.
    Пополните счет удобным для вас способом: банковской картой, электронными кошельками или даже криптовалютой.
    Откройте Lucky Jet в разделе казино и приготовьтесь к динамичному игровому процессу.
    Сделайте ставку и следите за ростом коэффициента. Чем выше он поднимается – тем больше ваш потенциальный выигрыш.
    Выведите выигрыш до того, как Lucky Jet взлетит! Главное – не жадничать и вовремя остановиться, иначе ставка сгорит.
    Используйте стратегии, анализируйте предыдущие раунды и комбинируйте ставки, чтобы увеличить свои шансы на победу!

  421. ThomasAsync –

    ‘You get one split second’: The story behind a viral bird photo
    kraken marketplace
    By his own admission, James Crombie knew “very, very little” about starlings before Covid-19 struck. An award-winning sports photographer by trade, his only previous encounter with the short-tailed birds occurred when one fell into his fireplace after attempting to nest in the chimney of his home in the Irish Midlands.

    “I always had too much going on with sport to think about wildlife,” said Crombie, who has covered three Olympic Games and usually shoots rugby and the Irish game of hurling, in a Zoom interview.

    With the pandemic bringing major events to a halt, however, the photographer found himself at a loose end. So, when a recently bereaved friend proposed visiting a nearby lake to see flocks of starlings in flight (known as murmurations), Crombie brought along his camera — one that was conveniently well-suited to the job.

    “You get one split second,” he said of the similarities between sport and nature photography. “They’re both shot at relatively high speeds and they’re both shot with equipment that can handle that.”

    On that first evening, in late 2020, they saw around 100 starlings take to the sky before roosting at dusk. The pair returned to the lake — Lough Ennell in Ireland’s County Westmeath — over successive nights, choosing different vantage points from which to view the birds. The routine became a form of therapy for his grieving friend and a source of fascination for Crombie.

    “It started to become a bit of an obsession,” recalled the photographer, who recently published a book of his starling images. “And every night that we went down, we learned a little bit more. We realized where we had to be and where (the starlings) were going to be. It just started to snowball from there.”
    ‘I’ve got something special here’
    Scientists do not know exactly why starlings form murmurations, though they are thought to offer collective protection against predators, such as falcons. The phenomenon can last from just a few seconds to 45 minutes, sometimes involving tens of thousands of individual birds. In Ireland, starlings’ numbers are boosted during winter, as migrating flocks arrive from breeding grounds around Western Europe and Scandinavia.

    Crombie often saw the birds form patterns and abstract shapes, their varying densities appearing like the subtle gradations of paint strokes. The photographer became convinced that, with enough patience, he could capture a recognizable shape.

  422. Charlesdotly –

    Lucky Jet – твой шанс на большие выигрыши!
    Попробуй захватывающую краш-игру прямо сейчас! Регистрируйся и получи бонус до 500% на первый депозит с промокодом: LuckyJetTeam.
    лаки джет играть
    Об игре
    Lucky Jet — это не просто игра, а захватывающее приключение, в котором каждый момент может стать решающим! Эта краш-игра бросает вызов вашим инстинктам и способности быстро принимать решения. В основе игры — динамичная механика, где игроки ставят на рост коэффициента, но задача не в том, чтобы ждать до последнего, а вовремя вывести свой выигрыш, прежде чем персонаж взлетит слишком высоко и случится крах.

    Чем выше коэффициент, тем более значительная награда! Но не забывайте: в этом азартном путешествии важен каждый момент, ведь именно ваше решение о выводе решит, насколько велик будет ваш выигрыш. Это не просто игра, а настоящее испытание на скорость и удачу! Простые правила, быстрые раунды и реальные выигрыши – вот почему игроки выбирают Lucky Jet.
    Бонусы и промокоды в Lucky Jet
    В Lucky Jet вас ждут щедрые бонусы и эксклюзивные промокоды, которые помогут увеличить ваш баланс и продлить удовольствие от игры! Мы ценим активных игроков и регулярно запускаем новые акции, чтобы сделать ваш игровой процесс еще выгоднее.
    Актуальные бонусные предложения
    Бонус 500% на первый депозит
    Используйте промокод LuckyJetTeam при пополнении счета и получите увеличение депозита в 5 раз! Это отличная возможность начать игру с солидным запасом.
    Еженедельные акции и фриспины
    Чем больше вы играете, тем больше подарков получаете! Участвуйте в регулярных промо-акциях и получайте фриспины, бонусные деньги и дополнительные награды за активность.
    Кэшбэк до 10%
    Проиграли? Не беда! В Lucky Jet вы можете вернуть часть потерянных средств благодаря системе кэшбэка. Еженедельно вам будет начисляться до 10% возврата от проигранных ставок.
    Следите за новыми акциями! Мы постоянно обновляем бонусные предложения, поэтому не упустите возможность воспользоваться самыми выгодными промо. Подписывайтесь на новости и следите за актуальными акциями, чтобы всегда быть в выигрыше!

    Используйте бонусы и повышайте свои шансы на победу в Lucky Jet!

    Как начать играть в Lucky Jet
    Готовы испытать удачу и выиграть по-крупному? Следуйте этим простым шагам:

    Зарегистрируйтесь на официальном сайте 1win. Процесс регистрации занимает всего пару минут.
    Пополните счет удобным для вас способом: банковской картой, электронными кошельками или даже криптовалютой.
    Откройте Lucky Jet в разделе казино и приготовьтесь к динамичному игровому процессу.
    Сделайте ставку и следите за ростом коэффициента. Чем выше он поднимается – тем больше ваш потенциальный выигрыш.
    Выведите выигрыш до того, как Lucky Jet взлетит! Главное – не жадничать и вовремя остановиться, иначе ставка сгорит.
    Используйте стратегии, анализируйте предыдущие раунды и комбинируйте ставки, чтобы увеличить свои шансы на победу!

  423. Geraldwoord –

    ‘You get one split second’: The story behind a viral bird photo
    kraken market
    By his own admission, James Crombie knew “very, very little” about starlings before Covid-19 struck. An award-winning sports photographer by trade, his only previous encounter with the short-tailed birds occurred when one fell into his fireplace after attempting to nest in the chimney of his home in the Irish Midlands.

    “I always had too much going on with sport to think about wildlife,” said Crombie, who has covered three Olympic Games and usually shoots rugby and the Irish game of hurling, in a Zoom interview.

    With the pandemic bringing major events to a halt, however, the photographer found himself at a loose end. So, when a recently bereaved friend proposed visiting a nearby lake to see flocks of starlings in flight (known as murmurations), Crombie brought along his camera — one that was conveniently well-suited to the job.

    “You get one split second,” he said of the similarities between sport and nature photography. “They’re both shot at relatively high speeds and they’re both shot with equipment that can handle that.”

    On that first evening, in late 2020, they saw around 100 starlings take to the sky before roosting at dusk. The pair returned to the lake — Lough Ennell in Ireland’s County Westmeath — over successive nights, choosing different vantage points from which to view the birds. The routine became a form of therapy for his grieving friend and a source of fascination for Crombie.

    “It started to become a bit of an obsession,” recalled the photographer, who recently published a book of his starling images. “And every night that we went down, we learned a little bit more. We realized where we had to be and where (the starlings) were going to be. It just started to snowball from there.”
    ‘I’ve got something special here’
    Scientists do not know exactly why starlings form murmurations, though they are thought to offer collective protection against predators, such as falcons. The phenomenon can last from just a few seconds to 45 minutes, sometimes involving tens of thousands of individual birds. In Ireland, starlings’ numbers are boosted during winter, as migrating flocks arrive from breeding grounds around Western Europe and Scandinavia.

    Crombie often saw the birds form patterns and abstract shapes, their varying densities appearing like the subtle gradations of paint strokes. The photographer became convinced that, with enough patience, he could capture a recognizable shape.

  424. EdwardWhism –

    Lucky Jet – твой шанс на большие выигрыши!
    Попробуй захватывающую краш-игру прямо сейчас! Регистрируйся и получи бонус до 500% на первый депозит с промокодом: LuckyJetTeam.
    lucky jet
    Об игре
    Lucky Jet — это не просто игра, а захватывающее приключение, в котором каждый момент может стать решающим! Эта краш-игра бросает вызов вашим инстинктам и способности быстро принимать решения. В основе игры — динамичная механика, где игроки ставят на рост коэффициента, но задача не в том, чтобы ждать до последнего, а вовремя вывести свой выигрыш, прежде чем персонаж взлетит слишком высоко и случится крах.

    Чем выше коэффициент, тем более значительная награда! Но не забывайте: в этом азартном путешествии важен каждый момент, ведь именно ваше решение о выводе решит, насколько велик будет ваш выигрыш. Это не просто игра, а настоящее испытание на скорость и удачу! Простые правила, быстрые раунды и реальные выигрыши – вот почему игроки выбирают Lucky Jet.
    Бонусы и промокоды в Lucky Jet
    В Lucky Jet вас ждут щедрые бонусы и эксклюзивные промокоды, которые помогут увеличить ваш баланс и продлить удовольствие от игры! Мы ценим активных игроков и регулярно запускаем новые акции, чтобы сделать ваш игровой процесс еще выгоднее.
    Актуальные бонусные предложения
    Бонус 500% на первый депозит
    Используйте промокод LuckyJetTeam при пополнении счета и получите увеличение депозита в 5 раз! Это отличная возможность начать игру с солидным запасом.
    Еженедельные акции и фриспины
    Чем больше вы играете, тем больше подарков получаете! Участвуйте в регулярных промо-акциях и получайте фриспины, бонусные деньги и дополнительные награды за активность.
    Кэшбэк до 10%
    Проиграли? Не беда! В Lucky Jet вы можете вернуть часть потерянных средств благодаря системе кэшбэка. Еженедельно вам будет начисляться до 10% возврата от проигранных ставок.
    Следите за новыми акциями! Мы постоянно обновляем бонусные предложения, поэтому не упустите возможность воспользоваться самыми выгодными промо. Подписывайтесь на новости и следите за актуальными акциями, чтобы всегда быть в выигрыше!

    Используйте бонусы и повышайте свои шансы на победу в Lucky Jet!

    Как начать играть в Lucky Jet
    Готовы испытать удачу и выиграть по-крупному? Следуйте этим простым шагам:

    Зарегистрируйтесь на официальном сайте 1win. Процесс регистрации занимает всего пару минут.
    Пополните счет удобным для вас способом: банковской картой, электронными кошельками или даже криптовалютой.
    Откройте Lucky Jet в разделе казино и приготовьтесь к динамичному игровому процессу.
    Сделайте ставку и следите за ростом коэффициента. Чем выше он поднимается – тем больше ваш потенциальный выигрыш.
    Выведите выигрыш до того, как Lucky Jet взлетит! Главное – не жадничать и вовремя остановиться, иначе ставка сгорит.
    Используйте стратегии, анализируйте предыдущие раунды и комбинируйте ставки, чтобы увеличить свои шансы на победу!

  425. Jamesgreep –

    ‘You get one split second’: The story behind a viral bird photo
    kra cc
    By his own admission, James Crombie knew “very, very little” about starlings before Covid-19 struck. An award-winning sports photographer by trade, his only previous encounter with the short-tailed birds occurred when one fell into his fireplace after attempting to nest in the chimney of his home in the Irish Midlands.

    “I always had too much going on with sport to think about wildlife,” said Crombie, who has covered three Olympic Games and usually shoots rugby and the Irish game of hurling, in a Zoom interview.

    With the pandemic bringing major events to a halt, however, the photographer found himself at a loose end. So, when a recently bereaved friend proposed visiting a nearby lake to see flocks of starlings in flight (known as murmurations), Crombie brought along his camera — one that was conveniently well-suited to the job.

    “You get one split second,” he said of the similarities between sport and nature photography. “They’re both shot at relatively high speeds and they’re both shot with equipment that can handle that.”

    On that first evening, in late 2020, they saw around 100 starlings take to the sky before roosting at dusk. The pair returned to the lake — Lough Ennell in Ireland’s County Westmeath — over successive nights, choosing different vantage points from which to view the birds. The routine became a form of therapy for his grieving friend and a source of fascination for Crombie.

    “It started to become a bit of an obsession,” recalled the photographer, who recently published a book of his starling images. “And every night that we went down, we learned a little bit more. We realized where we had to be and where (the starlings) were going to be. It just started to snowball from there.”
    ‘I’ve got something special here’
    Scientists do not know exactly why starlings form murmurations, though they are thought to offer collective protection against predators, such as falcons. The phenomenon can last from just a few seconds to 45 minutes, sometimes involving tens of thousands of individual birds. In Ireland, starlings’ numbers are boosted during winter, as migrating flocks arrive from breeding grounds around Western Europe and Scandinavia.

    Crombie often saw the birds form patterns and abstract shapes, their varying densities appearing like the subtle gradations of paint strokes. The photographer became convinced that, with enough patience, he could capture a recognizable shape.

  426. EugeneEFFOB –

    Lucky Jet – твой шанс на большие выигрыши!
    Попробуй захватывающую краш-игру прямо сейчас! Регистрируйся и получи бонус до 500% на первый депозит с промокодом: LuckyJetTeam.
    lucky jet
    Об игре
    Lucky Jet — это не просто игра, а захватывающее приключение, в котором каждый момент может стать решающим! Эта краш-игра бросает вызов вашим инстинктам и способности быстро принимать решения. В основе игры — динамичная механика, где игроки ставят на рост коэффициента, но задача не в том, чтобы ждать до последнего, а вовремя вывести свой выигрыш, прежде чем персонаж взлетит слишком высоко и случится крах.

    Чем выше коэффициент, тем более значительная награда! Но не забывайте: в этом азартном путешествии важен каждый момент, ведь именно ваше решение о выводе решит, насколько велик будет ваш выигрыш. Это не просто игра, а настоящее испытание на скорость и удачу! Простые правила, быстрые раунды и реальные выигрыши – вот почему игроки выбирают Lucky Jet.
    Бонусы и промокоды в Lucky Jet
    В Lucky Jet вас ждут щедрые бонусы и эксклюзивные промокоды, которые помогут увеличить ваш баланс и продлить удовольствие от игры! Мы ценим активных игроков и регулярно запускаем новые акции, чтобы сделать ваш игровой процесс еще выгоднее.
    Актуальные бонусные предложения
    Бонус 500% на первый депозит
    Используйте промокод LuckyJetTeam при пополнении счета и получите увеличение депозита в 5 раз! Это отличная возможность начать игру с солидным запасом.
    Еженедельные акции и фриспины
    Чем больше вы играете, тем больше подарков получаете! Участвуйте в регулярных промо-акциях и получайте фриспины, бонусные деньги и дополнительные награды за активность.
    Кэшбэк до 10%
    Проиграли? Не беда! В Lucky Jet вы можете вернуть часть потерянных средств благодаря системе кэшбэка. Еженедельно вам будет начисляться до 10% возврата от проигранных ставок.
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    ‘You get one split second’: The story behind a viral bird photo
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    By his own admission, James Crombie knew “very, very little” about starlings before Covid-19 struck. An award-winning sports photographer by trade, his only previous encounter with the short-tailed birds occurred when one fell into his fireplace after attempting to nest in the chimney of his home in the Irish Midlands.

    “I always had too much going on with sport to think about wildlife,” said Crombie, who has covered three Olympic Games and usually shoots rugby and the Irish game of hurling, in a Zoom interview.

    With the pandemic bringing major events to a halt, however, the photographer found himself at a loose end. So, when a recently bereaved friend proposed visiting a nearby lake to see flocks of starlings in flight (known as murmurations), Crombie brought along his camera — one that was conveniently well-suited to the job.

    “You get one split second,” he said of the similarities between sport and nature photography. “They’re both shot at relatively high speeds and they’re both shot with equipment that can handle that.”

    On that first evening, in late 2020, they saw around 100 starlings take to the sky before roosting at dusk. The pair returned to the lake — Lough Ennell in Ireland’s County Westmeath — over successive nights, choosing different vantage points from which to view the birds. The routine became a form of therapy for his grieving friend and a source of fascination for Crombie.

    “It started to become a bit of an obsession,” recalled the photographer, who recently published a book of his starling images. “And every night that we went down, we learned a little bit more. We realized where we had to be and where (the starlings) were going to be. It just started to snowball from there.”
    ‘I’ve got something special here’
    Scientists do not know exactly why starlings form murmurations, though they are thought to offer collective protection against predators, such as falcons. The phenomenon can last from just a few seconds to 45 minutes, sometimes involving tens of thousands of individual birds. In Ireland, starlings’ numbers are boosted during winter, as migrating flocks arrive from breeding grounds around Western Europe and Scandinavia.

    Crombie often saw the birds form patterns and abstract shapes, their varying densities appearing like the subtle gradations of paint strokes. The photographer became convinced that, with enough patience, he could capture a recognizable shape.

  428. JamesImpuh –

    KTO Apostas Brasil 2025: Guia Completo para Iniciar e Aproveitar a Plataforma
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    Se voce quer comecar no mundo das apostas online, a KTO Apostas Brasil 2025 e a plataforma ideal. Este guia mostra como se registrar, aproveitar bonus e entender as novas regulamentacoes no Brasil. O processo e simples, e a plataforma oferece uma experiencia otimizada, tanto no site quanto no aplicativo. O app KTO para Android tem uma interface intuitiva e oferece uma navegacao fluida, facilitando as apostas em esportes ao vivo e jogos de cassino. Veja como baixar o app e explorar todas as funcionalidades.

    Processo de Registro no KTO: Um Guia Passo a Passo
    Comecar sua jornada de jogos no KTO e rapido e facil, mas existem alguns passos essenciais a serem seguidos.

    1. Acesse o Site da KTO e Faca o Cadastro

    Acesse o site oficial da KTO e procure pelo botao “Cadastre-se”. Ao clicar nele, voce sera direcionado para uma pagina de registro onde devera inserir seus dados.

    2. Preencha Seus Dados Pessoais

    Voce precisara fornecer informacoes pessoais basicas, como nome completo, endereco de e-mail, data de nascimento e numero de telefone.

    3. Crie Suas Credenciais de Login

    Para sua seguranca, sera necessario criar um nome de usuario e uma senha forte. Estes serao os dados que voce usara toda vez que fizer login na sua conta KTO.

    4. Aceite os Termos e Condicoes

    Antes de clicar no botao “Enviar”, reserve um momento para revisar os termos e condicoes e a politica de privacidade da KTO.

    5. Verifique Seu Endereco de E-mail

    Apos completar o formulario de registro, voce recebera um e-mail de confirmacao da KTO. Basta abrir o e-mail e clicar no link de verificacao para ativar sua conta.

    6. Faca Seu Primeiro Deposito

    Agora que sua conta foi verificada, e hora de realizar o deposito! A KTO oferece diversas opcoes de pagamento, entao escolha a que melhor se adapta a voce. Seja por transferencia bancaria, cartao de credito ou outro metodo, seus fundos estarao disponiveis rapidamente, prontos para voce comecar a apostar ou jogar seus jogos favoritos de cassino!

  429. Georgehooft –

    Seguro Bet: Um guia completo da plataforma para jogadores brasileiros
    O Seguro Bet e uma plataforma que ha muito tempo e reconhecida entre os entusiastas de apostas e jogos de azar em todo o mundo. No Brasil, ela se tornou particularmente popular devido a sua facilidade de uso, variedade de recursos e enfase na seguranca. Se voce esta procurando uma plataforma onde possa fazer apostas, jogar caca-niqueis ou aproveitar a atmosfera do cassino ao vivo, o Seguro Bet e uma otima opcao. Vamos detalhar tudo o que essa plataforma oferece, desde o registro ate os saques.
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    Como obtenho os bonus?
    Para receber o bonus, e necessario cumprir os termos e condicoes da promocao. Por exemplo, o bonus de boas-vindas exige um deposito minimo de R$ 10 a R$ 300, que e definido pelas regras da oferta, e seu deposito sera creditado com um adicional de 100% do valor depositado. As promocoes de cashback sao ativadas automaticamente se voce cumprir suas condicoes.

    Como ativar os bonus?
    Todos os bonus sao ativados atraves da secao “Promocoes” no site ou no aplicativo. Basta selecionar a acao de interesse, seguir as condicoes e desfrutar de recursos adicionais.

    Em quais jogos posso usar bonus?
    Seguro Bet oferece liberdade de escolha: os fundos de bonus podem ser usados em apostas esportivas, caca-niqueis ou cassinos ao vivo. No entanto, e importante ler os Termos do bonus, pois algumas ofertas estao limitadas a certos jogos ou tipos de apostas.

    Apostas desportivas no Seguro Bet: Eventos, tipos, limites
    Se voce gosta de esportes, apostar no Seguro Bet oferece uma incrivel variedade de oportunidades. Essa e uma das razoes pelas quais a plataforma e tao popular entre os usuarios brasileiros.

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    Em que posso apostar?
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    Que tipos de apostas estao disponiveis?
    ?Simples: aposta em um evento especifico.
    ?Express: uma combinacao de varias apostas que aumentam as probabilidades e os ganhos potenciais.
    ?Sistema: uma estrutura de apostas mais complexa, onde as combinacoes sao levadas em consideracao para minimizar o risco.
    Como faco apostas ao vivo?
    As apostas ao vivo permitem que voce faca apostas enquanto joga. Voce pode acompanhar as mudancas nas probabilidades em tempo real e fazer apostas ate o final do jogo. Isso aumenta a dinamica e o envolvimento no processo.

    Limites de apostas
    A aposta minima na plataforma depende do evento especifico e pode ser definida dentro de 1 real. Os limites maximos dependem do Esporte e da popularidade do evento.

    Posso apostar a partir de um dispositivo movel?
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    Como funciona o Cash Out?
    A funcionalidade Encerrar Aposta permite-lhe concluir a aposta antes do final do evento. Isso e util para minimizar perdas ou garantir ganhos se voce nao tiver certeza do resultado de um evento.

  430. MiguelAlomi –

    A Melhor Bolsa de Apostas Espotivas do Brasil | Bet-Bra
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    A BetBra e uma casa de apostas oficial no Brasil desde 2025. Esta empresa oferece uma ampla gama de eventos esportivos para apostas, bem como transmissoes ao vivo de torneios internacionais e regionais.
    A BetBra tem uma plataforma online que funciona em dispositivos moveis, tablets e computadores.

    Principais funcoes da plataforma:

    Grande variedade de eventos esportivos

    A plataforma oferece apostas em dezenas de esportes, incluindo futebol, volei, basquete, tenis, MMA e eSports. Todos os eventos estao disponiveis em um so lugar, eliminando a necessidade de procurar informacoes em diferentes sites.

    Apostas ao vivo (apostas em tempo real)

    A possibilidade de apostar durante as partidas com estatisticas atualizadas e transmissoes ao vivo. Esse recurso permite que voce tome decisoes com base na situacao atual do jogo.

    Catalogo de eventos esportivos com filtros

    Os usuarios podem encontrar facilmente as partidas ou torneios de seu interesse usando filtros por esportes, ligas, datas e probabilidades.

    Estatisticas e analises abrangentes

    A plataforma fornece estatisticas detalhadas sobre times, jogadores e partidas anteriores, o que ajuda voce a tomar decisoes de apostas informadas.

    Suporte multilingue e localizacao

    A interface da plataforma esta disponivel em portugues e tambem oferece suporte ao real brasileiro (BRL) para a conveniencia dos usuarios locais.

    Variedade de tipos de apostas

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    Notificacoes de eventos

    A plataforma envia notificacoes sobre o inicio das partidas, mudancas nas probabilidades e resultados das apostas. Isso ajudara voce a nao perder eventos importantes.

    Aplicativo de apostas esportivas

    Um aplicativo pratico para iOS e Android permite que voce faca apostas e monitore os resultados a qualquer hora e em qualquer lugar.

    Casa de apostas confiavel

    A plataforma opera sob uma licenca e usa criptografia SSL para proteger os dados do usuario. Para seguranca adicional, a autenticacao de dois fatores (2FA) tambem e implementada.

  431. Williamlob –

    Mr. Jack Bet — A Melhor Escolha para Apostas e Cassino em 2025
    O Mr. Jack Bet e uma plataforma de apostas que vem conquistando cada vez mais popularidade entre os apostadores brasileiros. Seja voce um iniciante ou um jogador experiente, conhecer os detalhes sobre cadastro, bonus, metodos de pagamento e muito mais pode ser a chave para aproveitar ao maximo essa plataforma. Neste post, vamos explorar tudo o que voce precisa saber sobre o Mr. Jack Bet, desde como criar sua conta ate dicas para tirar proveito das principais funcionalidades, garantindo uma experiencia completa e segura.
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    Cadastro no Mr. Jack Bet
    O processo de cadastro no Mr. Jack Bet e simples e direto, permitindo que os usuarios criem suas contas de forma rapida e segura. Seguindo algumas etapas, voce estara pronto para aproveitar todos os recursos e funcionalidades oferecidos pela plataforma. Vamos detalhar o passo a passo e outras informacoes importantes para garantir que seu registro seja concluido sem problemas.

    Passo a passo detalhado sobre como criar uma conta
    Acesse o site oficial do Mr. Jack Bet. O primeiro passo para criar sua conta no Mr. Jack Bet e acessar o site oficial da plataforma. Voce pode fazer isso digitando “Mr. Jack Bet” no seu navegador ou clicando em um link de confianca. Uma vez no site, localize e clique no botao “Criar Conta”, que geralmente fica no canto superior direito da tela.
    Preencha seus dados pessoais. Na proxima tela, voce sera solicitado a fornecer informacoes como CPF, nome completo, data de nascimento e e-mail. O Mr. Jack Bet preenche automaticamente alguns campos com base no seu CPF, tornando o processo mais rapido. Tenha atencao ao inserir um e-mail valido, pois ele sera utilizado para confirmar sua conta e recuperar o acesso, caso necessario.
    Escolha um nome de usuario e senha. Em seguida, crie um nome de usuario e uma senha segura para acessar sua conta. O nome de usuario deve ter entre 5 e 15 caracteres, podendo incluir letras, numeros e sublinhados. A senha precisa ter entre 8 e 32 caracteres e deve combinar letras maiusculas, minusculas, numeros e um caractere especial (como @, #, ou &).
    Confirme seu numero de celular. O Mr. Jack Bet tambem solicitara o seu numero de celular. Isso serve para garantir a seguranca da sua conta e pode ser usado para a autenticacao de duas etapas, caso voce opte por essa funcionalidade.
    Aceite os termos e condicoes. Antes de concluir o cadastro, e necessario que voce leia e aceite os Termos e Condicoes da plataforma. Esse passo e importante para garantir que voce entenda as regras e politicas do site. Ao clicar em “Concordo”, voce confirma que possui 18 anos ou mais e esta de acordo com as regras estabelecidas.

  432. Davididove –

    Porque e que a FullBet e a melhor plataforma de apostas desportivas no Brasil em 2025?
    A FullBet e uma das plataformas de apostas desportivas e jogos de azar online mais populares do Brasil e continua a conquistar os coracoes dos jogadores em 2025. Com licenciamento que garante legalidade e integridade, e tecnologia de seguranca avancada, a FullBet oferece aos utilizadores uma experiencia de jogo confortavel e segura. Depositos convenientes e levantamentos rapidos via PIX, uma aplicacao movel de ultima geracao, regras de bonus transparentes e apoio aos principios do jogo responsavel fazem desta plataforma a escolha ideal para os jogadores brasileiros. Nesta analise, vamos analisar as principais carateristicas do FullBet, desde o processo de registo ate ao fair play, para que possa apreciar todos os seus beneficios.
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    Como registar-se no FullBet? Guia detalhado
    O registo na plataforma FullBet e simples, rapido e seguro, mas e importante conhecer os detalhes. Iremos detalhar cada passo do processo para que possa criar facilmente uma conta e comecar a apostar. Vamos la! ??

    Passo 1: Registo: o primeiro passo no caminho para ganhar o jogo
    Para criar uma conta no FullBet, voce precisa ir ao site oficial da plataforma. La voce vera um grande botao “Registro”. Clique nele e proceda ao preenchimento do formulario.

    Que dados devem ser introduzidos?

    Nome e apelido : Forneca dados reais como no seu documento. Isto e importante para a verificacao.
    Data de nascimento: A idade minima para jogar e 18 anos. Se for menor de idade, nao tente burlar o sistema, e inutil.
    CPF: Este numero e obrigatorio para todos os residentes no Brasil.
    Pais e endereco: Escreva seu endereco residencial valido.
    Email: O seu email sera utilizado para confirmar a sua conta e receber notificacoes.
    Numero de telefone: Para confirmar o registo e receber actualizacoes.
    Dados de pagamento: E opcional na etapa de cadastro, mas sera necessario para depositos e saques. Verifique se as informacoes correspondem ao seu CPF.
    Passo 2: Confirmacao de conta
    Depois de ter preenchido todos os campos, a FullBet enviar-lhe-a dois codigos de confirmacao:

    Para o email: Verifique a sua caixa de entrada ou pasta de spam. Encontre um e-mail da FullBet, abra-o e clique no botao “Confirmar”. Demora apenas alguns segundos.
    Recebera um SMS com um codigo no seu numero de telefone:. Introduza-o no sitio Web para confirmar o seu numero.
    Se nao receber um e-mail ou SMS, certifique-se de que introduziu os dados corretos e verifique a sua ligacao a Internet.

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    Приёмка работ: По окончании монтажа проверьте, как открываются и закрываются створки, нет ли сквозняков, ровно ли установлены подоконники. Подпишите акт приёмки и сохраните все документы для гарантийного обслуживания.

  448. JamesCip –

    UTLH: цифровой актив с реальным применением, который переворачивает привычный мир финансовМир криптовалют переживает взрывной рост, и на рынке появляется множество токенов, обещающих огромную прибыль. Однако большинство из них так и остаются «красивыми историями», не имеющими реальной утилиты. UTLH — исключение. Этот токен не просто торгуется на биржах, он активно используется внутри закрытого сообщества предпринимателей и даёт держателям доступ к программе Универсальной Финансовой Помощи (УФП).В этой статье мы подробно рассмотрим, почему UTLH достоин внимания любого, кто хочет стабильно приумножать капитал и получать доступ к льготному финансированию. 1. Суть и уникальность UTLH1.1. Залоговый токен с реальной поддержкойЗалоговая функция: UTLH используется как инструмент для получения льготных кредитов в закрытом сообществе UTL Club. Нужны средства для крупной покупки, инвестиций или развития бизнеса? Заложив UTLH, вы получаете доступ к финансированию без громоздких бюрократических процедур и жёстких банковских условий.Ограниченная эмиссия: Выпущено менее 1 миллиона токенов, что гарантирует дефицит и постоянное повышение спроса.1.2. Гарантированный стейкинг24% годовых. Токен имеет одну из самых выгодных на рынке программ стейкинга, позволяющую получать стабильный пассивный доход (2% в месяц).Без сложных условий. Минимальный порог участия настолько невысок, что подойдёт всем, кто хочет начать инвестировать. 2. Преимущества UTLH для инвесторов2.1. Сочетание стабильности и ростаСтабильный спрос. Каждый новый участник УФП вынужден покупать UTLH, чтобы использовать его в качестве залога. Это стимулирует ликвидность и поддерживает цену токена.Рост цены. Дополнительные факторы, такие как ограниченная эмиссия и сжигание части токенов, приводят к сокращению предложения на рынке и, как следствие, увеличивают ценность актива.2.2. Надёжная экосистемаBinance Smart Chain (BSC). Токен UTLH разработан на базе BSC, что обеспечивает низкие комиссии за транзакции и высокую скорость их подтверждения.Проверенный смарт-контракт. Код UTLH доступен для аудита, а механика работы стейкинга и финансовой программы (УФП) максимально прозрачна.Закрытое сообщество UTL Club. Помимо финансовой выгоды, владельцы токена могут рассчитывать на поддержку предпринимателей, деловые контакты и дополнительные обучающие программы. 3. Как UTLH вписывается в современный финансовый ландшафт3.1. Инструмент для борьбы с инфляциейВо многих странах наблюдается рост инфляции, что подрывает доверие к традиционным банковским вкладам с их невысокой доходностью. UTLH позволяет:Сохранить средства за счёт механизма стейкинга.Умножить активы, поскольку сама цена токена может расти на фоне ограниченного предложения и увеличивающегося спроса.3.2. Возможность либерального кредитованияБанки зачастую требуют многочисленные справки и залоги, которые могут обременять заёмщика. В рамках УФП, где UTLH — это ключевой залоговый актив, всё гораздо проще. И это не теоретическая концепция — программа успешно работает и помогает участникам сообщества решать жилищные, бизнес-задачи и другие финансовые цели. 4. Механизмы продвижения и потенциал развития4.1. Расширение базы резидентов клубаНовые рынки. UTL Club постепенно выходит за пределы одной страны, привлекая предпринимателей и инвесторов из Европы, Азии и других регионов. Каждое новое партнёрство — это дополнительные пользователи, которые будут приобретать UTLH.Обучающие проекты. Клуб проводит обучающие курсы по криптовалютам и инвестициям, ещё больше популяризируя UTLH как надёжный инструмент.4.2. Сотрудничество с внешними площадкамиЛистинг на крупных биржах. Расширение присутствия на мировых биржах сделает UTLH доступным большему числу инвесторов.Децентрализованные решения. Благодаря сети BSC, UTLH легко интегрируется с DeFi-протоколами и может использоваться в смарт-контрактах на сторонних площадках. 5. Советы для новых инвесторовРегулярно покупайте и стейкайте. Даже небольшие суммы, вложенные ежемесячно, могут существенно приумножиться за счёт сложных процентов и роста цены.Изучайте экосистему. Прежде чем сделать крупные вложения, познакомьтесь с UTL Club, программой УФП, механизмами сжигания и спроса.Диверсифицируйте. Несмотря на высокую потенциальную прибыль, важно распределять инвестиции по нескольким активам. Однако для долгосрочной стратегии UTLH может занять существенную долю в портфеле. 6. ЗаключениеUTLH — не просто очередная «монета на блокчейне», а полноценный финансовый инструмент, дающий держателям реальный доступ к кредитованию и стейкингу. Его уникальная комбинация:Ограниченной эмиссииВысокой доходностиРеального применения в программе УФПАктивной поддержки сообщества и разработчиковделает проект одним из наиболее перспективных на рынке криптовалют. В условиях, когда мировая экономика переживает кризис и традиционные банки теряют доверие, UTLH может стать настоящим спасательным кругом для ваших финансов.Если вы хотите не только спасти сбережения от инфляции, но и приумножить их, обращайте внимание на этот токен. Уже сейчас тысячи людей выбирают UTLH как надёжный залоговый актив и получают стабильный доход от стейкинга. Присоединяйтесь к сообществу, покупайте и держите UTLH, чтобы стать частью будущего финансовых технологий уже сегодня!

  449. CharlesJorse –

    ‘I’m very impulsive’: Why this American woman moved to France at the age of 70
    смотреть жесткое порно
    She’d dreamed of living in France for years, but according to Janice Deerwester, originally from Texas, life always seemed to get in the way.

    In 2021, Janice, who has been a widow since 2012, found herself lying on her bed with the lyrics to “Is That All There Is?,” a song about dissatisfaction that was a hit for country singer Peggy Lee back in 1969, playing in her head.

    “I hated that song when it came out, but all of a sudden it came to my mind,” Janice, who was based in Georgia at the time, tells CNN Travel. “I thought, ‘Is this all there is?’ I work, come home tired. I get up. Is this it?”
    Realizing that she wanted more from life, Janice decided there and then that she would relocate to Fontainebleau — the French town she’d had her heart set on since a 2018 visit. Less than a year later, at the age of 70, she did just that.

    “I’m very impulsive so that kind of followed the rule,” she adds.

    Now happily settled in Fontainebleau, located southeast of Paris, Janice feels that she “made the best choice ever” and is incredibly grateful to be living out her fantasy.

    “I am the luckiest woman I feel that ever was,” she says. ”And why I have this, and why I was given this, I have no idea. But I’m just blessed every day that I get to live here.”

    Janice goes on to explain that she wasn’t necessarily unhappy back in Georgia, and enjoyed living on a horse ranch in the country, which she had been renting since selling her home, but was overcome with the feeling that “there’s got to be more” to life.

  450. Aarontiecy –

    Lucky Jet – твой шанс на большие выигрыши!
    Попробуй захватывающую краш-игру прямо сейчас! Регистрируйся и получи бонус до 500% на первый депозит с промокодом: LuckyJetTeam.
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    Об игре
    Lucky Jet — это не просто игра, а захватывающее приключение, в котором каждый момент может стать решающим! Эта краш-игра бросает вызов вашим инстинктам и способности быстро принимать решения. В основе игры — динамичная механика, где игроки ставят на рост коэффициента, но задача не в том, чтобы ждать до последнего, а вовремя вывести свой выигрыш, прежде чем персонаж взлетит слишком высоко и случится крах.

    Чем выше коэффициент, тем более значительная награда! Но не забывайте: в этом азартном путешествии важен каждый момент, ведь именно ваше решение о выводе решит, насколько велик будет ваш выигрыш. Это не просто игра, а настоящее испытание на скорость и удачу! Простые правила, быстрые раунды и реальные выигрыши – вот почему игроки выбирают Lucky Jet.
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    В Lucky Jet вас ждут щедрые бонусы и эксклюзивные промокоды, которые помогут увеличить ваш баланс и продлить удовольствие от игры! Мы ценим активных игроков и регулярно запускаем новые акции, чтобы сделать ваш игровой процесс еще выгоднее.
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    Бонус 500% на первый депозит
    Используйте промокод LuckyJetTeam при пополнении счета и получите увеличение депозита в 5 раз! Это отличная возможность начать игру с солидным запасом.
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    Кэшбэк до 10%
    Проиграли? Не беда! В Lucky Jet вы можете вернуть часть потерянных средств благодаря системе кэшбэка. Еженедельно вам будет начисляться до 10% возврата от проигранных ставок.
    Следите за новыми акциями! Мы постоянно обновляем бонусные предложения, поэтому не упустите возможность воспользоваться самыми выгодными промо. Подписывайтесь на новости и следите за актуальными акциями, чтобы всегда быть в выигрыше!

    Используйте бонусы и повышайте свои шансы на победу в Lucky Jet!

    Как начать играть в Lucky Jet
    Готовы испытать удачу и выиграть по-крупному? Следуйте этим простым шагам:

    Зарегистрируйтесь на официальном сайте 1win. Процесс регистрации занимает всего пару минут.
    Пополните счет удобным для вас способом: банковской картой, электронными кошельками или даже криптовалютой.
    Откройте Lucky Jet в разделе казино и приготовьтесь к динамичному игровому процессу.
    Сделайте ставку и следите за ростом коэффициента. Чем выше он поднимается – тем больше ваш потенциальный выигрыш.
    Выведите выигрыш до того, как Lucky Jet взлетит! Главное – не жадничать и вовремя остановиться, иначе ставка сгорит.
    Используйте стратегии, анализируйте предыдущие раунды и комбинируйте ставки, чтобы увеличить свои шансы на победу!

  451. LeandroHet –

    Lucky Jet – твой шанс на большие выигрыши!
    Попробуй захватывающую краш-игру прямо сейчас! Регистрируйся и получи бонус до 500% на первый депозит с промокодом: LuckyJetTeam.
    lucky jet играть
    Об игре
    Lucky Jet — это не просто игра, а захватывающее приключение, в котором каждый момент может стать решающим! Эта краш-игра бросает вызов вашим инстинктам и способности быстро принимать решения. В основе игры — динамичная механика, где игроки ставят на рост коэффициента, но задача не в том, чтобы ждать до последнего, а вовремя вывести свой выигрыш, прежде чем персонаж взлетит слишком высоко и случится крах.

    Чем выше коэффициент, тем более значительная награда! Но не забывайте: в этом азартном путешествии важен каждый момент, ведь именно ваше решение о выводе решит, насколько велик будет ваш выигрыш. Это не просто игра, а настоящее испытание на скорость и удачу! Простые правила, быстрые раунды и реальные выигрыши – вот почему игроки выбирают Lucky Jet.
    Бонусы и промокоды в Lucky Jet
    В Lucky Jet вас ждут щедрые бонусы и эксклюзивные промокоды, которые помогут увеличить ваш баланс и продлить удовольствие от игры! Мы ценим активных игроков и регулярно запускаем новые акции, чтобы сделать ваш игровой процесс еще выгоднее.
    Актуальные бонусные предложения
    Бонус 500% на первый депозит
    Используйте промокод LuckyJetTeam при пополнении счета и получите увеличение депозита в 5 раз! Это отличная возможность начать игру с солидным запасом.
    Еженедельные акции и фриспины
    Чем больше вы играете, тем больше подарков получаете! Участвуйте в регулярных промо-акциях и получайте фриспины, бонусные деньги и дополнительные награды за активность.
    Кэшбэк до 10%
    Проиграли? Не беда! В Lucky Jet вы можете вернуть часть потерянных средств благодаря системе кэшбэка. Еженедельно вам будет начисляться до 10% возврата от проигранных ставок.
    Следите за новыми акциями! Мы постоянно обновляем бонусные предложения, поэтому не упустите возможность воспользоваться самыми выгодными промо. Подписывайтесь на новости и следите за актуальными акциями, чтобы всегда быть в выигрыше!

    Используйте бонусы и повышайте свои шансы на победу в Lucky Jet!

    Как начать играть в Lucky Jet
    Готовы испытать удачу и выиграть по-крупному? Следуйте этим простым шагам:

    Зарегистрируйтесь на официальном сайте 1win. Процесс регистрации занимает всего пару минут.
    Пополните счет удобным для вас способом: банковской картой, электронными кошельками или даже криптовалютой.
    Откройте Lucky Jet в разделе казино и приготовьтесь к динамичному игровому процессу.
    Сделайте ставку и следите за ростом коэффициента. Чем выше он поднимается – тем больше ваш потенциальный выигрыш.
    Выведите выигрыш до того, как Lucky Jet взлетит! Главное – не жадничать и вовремя остановиться, иначе ставка сгорит.
    Используйте стратегии, анализируйте предыдущие раунды и комбинируйте ставки, чтобы увеличить свои шансы на победу!

  452. Williamjuito –

    Lucky Jet – твой шанс на большие выигрыши!
    Попробуй захватывающую краш-игру прямо сейчас! Регистрируйся и получи бонус до 500% на первый депозит с промокодом: LuckyJetTeam.
    лаки джет
    Об игре
    Lucky Jet — это не просто игра, а захватывающее приключение, в котором каждый момент может стать решающим! Эта краш-игра бросает вызов вашим инстинктам и способности быстро принимать решения. В основе игры — динамичная механика, где игроки ставят на рост коэффициента, но задача не в том, чтобы ждать до последнего, а вовремя вывести свой выигрыш, прежде чем персонаж взлетит слишком высоко и случится крах.

    Чем выше коэффициент, тем более значительная награда! Но не забывайте: в этом азартном путешествии важен каждый момент, ведь именно ваше решение о выводе решит, насколько велик будет ваш выигрыш. Это не просто игра, а настоящее испытание на скорость и удачу! Простые правила, быстрые раунды и реальные выигрыши – вот почему игроки выбирают Lucky Jet.
    Бонусы и промокоды в Lucky Jet
    В Lucky Jet вас ждут щедрые бонусы и эксклюзивные промокоды, которые помогут увеличить ваш баланс и продлить удовольствие от игры! Мы ценим активных игроков и регулярно запускаем новые акции, чтобы сделать ваш игровой процесс еще выгоднее.
    Актуальные бонусные предложения
    Бонус 500% на первый депозит
    Используйте промокод LuckyJetTeam при пополнении счета и получите увеличение депозита в 5 раз! Это отличная возможность начать игру с солидным запасом.
    Еженедельные акции и фриспины
    Чем больше вы играете, тем больше подарков получаете! Участвуйте в регулярных промо-акциях и получайте фриспины, бонусные деньги и дополнительные награды за активность.
    Кэшбэк до 10%
    Проиграли? Не беда! В Lucky Jet вы можете вернуть часть потерянных средств благодаря системе кэшбэка. Еженедельно вам будет начисляться до 10% возврата от проигранных ставок.
    Следите за новыми акциями! Мы постоянно обновляем бонусные предложения, поэтому не упустите возможность воспользоваться самыми выгодными промо. Подписывайтесь на новости и следите за актуальными акциями, чтобы всегда быть в выигрыше!

    Используйте бонусы и повышайте свои шансы на победу в Lucky Jet!

    Как начать играть в Lucky Jet
    Готовы испытать удачу и выиграть по-крупному? Следуйте этим простым шагам:

    Зарегистрируйтесь на официальном сайте 1win. Процесс регистрации занимает всего пару минут.
    Пополните счет удобным для вас способом: банковской картой, электронными кошельками или даже криптовалютой.
    Откройте Lucky Jet в разделе казино и приготовьтесь к динамичному игровому процессу.
    Сделайте ставку и следите за ростом коэффициента. Чем выше он поднимается – тем больше ваш потенциальный выигрыш.
    Выведите выигрыш до того, как Lucky Jet взлетит! Главное – не жадничать и вовремя остановиться, иначе ставка сгорит.
    Используйте стратегии, анализируйте предыдущие раунды и комбинируйте ставки, чтобы увеличить свои шансы на победу!

  453. DanielSIP –

    Lucky Jet – твой шанс на большие выигрыши!
    Попробуй захватывающую краш-игру прямо сейчас! Регистрируйся и получи бонус до 500% на первый депозит с промокодом: LuckyJetTeam.
    lucky jet
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    Day three is the primary Chris Bumstead again workout of the week.
    In addition, the biceps are getting worked within the majority of
    these movements as they work to drag alongside the back.
    After that, knock out three units of fifteen on the pec deck,
    then combine in some triceps work with two units of EZ bar cranium crushers, earlier than ending up with two sets of push-ups to failure.
    By the end of the pushups, your chest and tris must be
    smoked. If you’re following his plan however want some push-up variations to mess around with, there are plenty of choices.

    Even expertly-designed exercise plans don’t work with out motivation and effort.
    You’ll be managing both food plan and training with a
    double-barrel shotgun method. We wish to give you the alternative to carve out one thing
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    It’s very important to incorporate nutritious ingredients in your meals earlier than and after training and
    to eat them at a proper time. Bulking up could be carried out
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    you’ve obtained the best meal plan, the best stability of vitamins,
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    Using a food journal, food scale, and a meal planning app of some type
    are necessities for maximizing your muscle growth when bulking.
    On the opposite hand, if you’re struggling to placed on weight, adding
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    Most people who battle to realize weight and muscle on keto don’t eat sufficient as a result of their food regimen is so filling.

    The deadlift forces you to make use of almost each muscle in your physique to lift the bar from
    the ground. It successfully strengthens your posterior chain – the muscular tissues on the back of your physique –
    and builds muscle in your legs and your upper and decrease back.

    You determine that 30% of your calories ought to come from fats during your bulk.

    In my expertise, this is probably the most dependable way to construct muscle as an intermediate pure
    lifter. We’ve got a full 5-day Bro Split workout routine in our Bro Cut
    Up article. They have been also popular for creating energy, with the most famous strength coach of the
    ’70s, Bill Starr, recommending them to everyone who needed to get robust.
    Starr’s strategy to power training impressed modern packages like Mark
    Rippetoe’s Starting Power and Mehdi’s StrongLifts 5×5, along
    with numerous different variations. In this text, we’ll also offer you a exercise routine you probably can follow or build from.

    It’s designed to get you bigger, stronger,
    healthier, and better trying. You’ll be doing slightly
    larger reps to finish the exercise off.
    Extra often than not, that person thinks they are eating
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    If you’re skinny and need to get larger, you’ll be fighting genetics the whole way,
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    We cover skilled athletes, fashions and even social media
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    It’s a cleaner method of rising with out gaining unwanted fluff.

    Burgers, fries, shakes, pizza – it’s all allowed on a unclean bulking plan.
    The old-fashioned muscle bulk involved coaching hard and just about consuming everything in sight.
    Bulking does not should be a burden; in fact it is a welcome
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    much less about getting too many calories in a single meal.
    Nicely below are some tips to make your exercises more environment friendly, building extra muscle
    inside a shorter time period. They are the same ideas
    I use when designing my workout programs.
    In truth, without creating damage, there is not any cause in your body to
    reply by constructing bigger and stronger muscles. As Soon As you’ve caused the necessary fiber trauma, it is vitally essential to let your body restore it.

    Our level is that placing on mass means enjoying the lengthy sport.
    You’ll look better, sure, but additionally, you will be robbing your self of about 4 to 5 pounds of potential
    muscle mass. Instead, you need to expect to gain some physique fat together with the muscle you’re constructing, with the goal being to maintain these physique fats positive aspects to
    an appropriate minimum. The first train of the day in Chris Bumstead’s shoulder
    workout is a seated dumbbell shoulder press.
    Look for trends over weeks somewhat than every
    day fluctuations. By No Means marvel the place you want to put your limited time, vitality, and energy.
    Monitor your progress, observe your calories, and observe your
    workouts.
    He’s good together with his training and balances out his cheat
    meals with training, too. Ritchson also seems muscular in his recent
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    However, for those 30 minutes, he offers his all to
    coaching, utilizing training to failure, supersets, and even tri-sets.

    We are going to show you the method to clean bulk with the right “recipe” 
    of food plan and exercises. It leads to extra fats (which comes with
    a whole host of health problems), poor intestine health,
    hormonal imbalances, dangerous behavior formations, likely poor micronutrition, and high irritation. It can be alright to do a grimy bulk for a quick-maximizing bulk interval of like four weeks, but actually any longer would not be good.

    Set the Smith machine bar at chest peak, unlock press the bar to full lockout,
    slowly decrease it with control before pressing
    back up. The variety of units can range from three to five sets per exercise.

    That’s the most important weight you probably can raise solely as soon as
    whereas doing a sure exercise.
    Everybody is completely different, however “for most girls, aiming for about 25 to 40 grams of protein per meal is ideal,” Trotta says, and
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    This rep scheme is extensively thought-about ideal for attaining
    gains in muscle size (the scientific term is hypertrophy) and is often employed by amateur and pro bodybuilders alike.
    Not solely does this transition work because you’re swapping out the t-shirts for sweaters, however it’s a contemporary method to stimulate
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    Given how many profitable bodybuilders have used this coaching method, it’s secure to say that the
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    For instance, suppose you presumably can only practice 2-3 times a week.
    In that case, a full-body workout will most likely be best,
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    However there’s nothing mistaken with easing again on cardio
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    Every Little Thing on this bulking information applies to both men and women. In common, there are not any
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    You don’t need to spend half an hour on a treadmill
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    Tackling our conditioning whereas we carry will improve our work output capacity.
    That means larger lifts, ability to do extra reps,
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    In Accordance to Schemper, the necessary
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    Creatine is essential for building mass and
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    Remember, you will be doing high reps with low relaxation time, so it could seem mild
    at first but after you’re midway through your workout, those dumbbells are going to be feeling WAY heavier.

    You will get the ideal range of movement and additionally,
    you will get the extra benefit of core stability
    training. Whereas that is good because it protects your shoulders throughout heavy
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    As a common guideline, purpose for 2 to a few chest exercises per week, allowing sufficient rest and restoration between periods.

    They will also improve your coronary heart rate, maximizing fat loss as you build.

    As the halos will most likely be your weakest train, use that transfer to find out your
    training weight for the remainder of the complicated.
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    Before you say it, a fancy is NOT the same as a circuit because, for complexes,
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    instances. Perform a warm-up set for every individual train to discover out your
    five-rep max (5RM), the burden at which you can carry out 5 repetitions but no extra, for each motion.
    Plasmids generated in this study are described in Supplementary
    Table four. For expression of the Dbf4 mutants, the plasmids were generated
    by GenScript. The serratus anterior works to draw your shoulder blades ahead round your ribs (scapula protraction).
    (Keep your arms wide and move in a straight path and you’ll
    be emphasizing the outer part). Some name
    it the center chest, some name it the inside chest.

    Intriguingly, the residue on the P + 1 is in close proximity to type contacts with
    Cdc7 R278, R282 and R285. The use of in silico modelling and molecular dynamics simulations,
    along with our cryo-EM findings, have the potential to permit
    us to assess the mode of binding of an prolonged Mcm4 N-tail and discover further
    DDK function. The three fashions were chosen based on proximity of the Mcm4 tail with the DDK active site and the tail making
    minimal contact with core areas of Mcm4 and Mcm6 (Supplementary Fig. 12b, c).

    As anticipated, the N-terminal part of the tail of every model displayed great flexibility through the 400 ns
    simulation (Supplementary Fig. 12d).
    In the following sections, we’ll use state III to describe the overall
    construction of the MD complicated. Right
    Here the authors describe a quantity of buildings of the replicative helicase MCM2-7 in advanced with Dbf4-dependent kinase (DDK).
    These buildings reveal why the kinase particularly acknowledges the MCM2-7 double-hexamer over the single-hexamer and explain how DDK can phosphorylate distantly located Mcm tails.
    Go for a pair of 10lb (4kg or 5kg) and 20lb (9kg or 10kg) dumbbells in case you are newbie.

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    HIIT also boosts your metabolism even after the workout is over.
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    If you have more than one pair of dumbbells available, you may in all probability need to improve or
    lower the burden relying on the advanced. In general, use as much weight as you’ll
    be able to, however do not go so heavy you’ll find a way to’t move well.
    As Quickly As you have completed the warm-up, grab a set of dumbbells and get your mind
    ready. The first time you do the routine, simply work through every complex as best as you’ll be able to, and
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    using the identical piece of equipment to up
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    At present, it stays poorly understood how DDK docks onto the helicase and
    how the kinase targets distal Mcm subunits for phosphorylation.
    Furthermore, a rotation of DDK alongside its anchoring point permits phosphorylation of Mcm2 and Mcm6.
    In abstract, our work supplies basic insights into DDK construction, management and selective activation of the MCM2-7 helicase throughout DNA replication.
    The press can be carried out using two dumbbells or may be modified to a single-arm press.
    Here, we’ll take a glance at the single-arm, because it engages more
    core stabilizer muscle tissue throughout the motion by holding weight on one facet
    of the physique. Use the heaviest weight you
    presumably can deal with in your weakest carry.
    For example, if a posh requires five reps of Deadlifts,
    Squats and Bicep Curls, use the heaviest weight you can curl 5 times.
    However since we’re extra involved with burning energy than building strength,
    it’s okay to use weights under your five-rep max on exercises like Deadlifts and Squats.
    Dumbbell complexes are a collection of back-to-back power workouts (usually between four to six exercises) mixed into one coaching advanced.
    You do all of the reps of one movement within the
    advanced before shifting on to the subsequent exercise.

    Great method to warm up the physique by way of a huge variety of motion (can also make
    a great standalone workout). The managed meeting of replication forks is critical for genome
    stability. The Dbf4-dependent Cdc7 kinase (DDK) initiates replisome
    meeting by phosphorylating the MCM2-7 replicative helicase on the
    N-terminal tails of Mcm2, Mcm4 and Mcm6.
    These exercises alternate between intense bursts of exercise and
    quick recovery periods, maximizing calorie burn and muscle progress in a brief period of
    time. When I competed in Olympic lifting, I often used a modified Javorek
    barbell advanced. It was mainly to prepare my body for heavy lifting and
    acted as a warm-up. However it also had a constructive effect on muscle
    mass and even conditioning.
    This contrasts the end result seen with the DNA certain DH construction, which had no nucleotide
    at the Mcm7/4 and Mcm4/6 interfaces and ADP at the remaining nucleotide-binding sites.
    This contrasts earlier biochemical observations46,
    which did not detect important ADP release, potentially as a outcome of
    longer incubation time or the addition of DDK
    in our experiments. Out of the three MD complexes, state
    III was resolved to the very best imply resolution of 3.1 Å,
    with DDK having a local resolution of three.5 Å
    (Fig. 1d and Supplementary Fig. 3). We resolved
    density for 87% of Cdc7, together with all conserved kinase
    motifs, 41% of Dbf4, together with the conserved N, M and
    C motifs and 72% of MCM2-7 (Fig. 1c–e and Supplementary Fig. 4).

    The session itself is quite easy, however like my
    Triple Squat Challenge Exercise, what it
    lacks in complexity, it greater than makes up for
    in issue and effectiveness. The king of all complexes is barbell
    complexes as a result of you can use essentially the most weight as a result of
    stability and the fixed vary of motion. However they are more difficult to
    carry out, and dumbbells are easier by comparison.
    Importantly, these insights may be exploited for development of novel DDK inhibitors.
    Dumbbells are versatile and might help you construct a well-defined chest.
    By incorporating a big selection of dumbbell exercises such as presses, flyes, and pullovers,
    you’ll be able to successfully goal your chest muscular tissues
    and obtain the desired muscle definition. The
    weight of your dumbbells will depend on your particular person power and fitness level.

    Select a weight that lets you carry out every exercise with
    proper form whereas feeling challenged by the last few repetitions.

    It is essential to notice that as a outcome of the weights don’t
    change for any of the workouts, the “weakest” exercise within the complicated sequence is what
    finally dictates the resistance level of the dumbbells.
    A dumbbell advanced is a kind of power circuit the place you full 2, or
    more workouts with a dumbbell back to again with no rest with out the dumbbell touching the
    ground. Dumbbell complexes can be used as a exercise,
    or within a workout.
    “The press and jerk require not only shoulder energy but stability, particularly when using dumbbells,” Fotsch provides.
    This sequence works the complete core, including the deep stomach muscular tissues,
    hips, and glutes, from a supine place. Men’s Fit Membership
    was started with the objective of empowering
    males to get essentially the most out of their lives.

    During the complex, you’ll be lifting the same weight for
    all 4 workouts. The key to complex exercises is to by no means let the burden out
    of your hand for the entire complex. I typically discuss with them
    as “cardio with weights” since you’ll be lifting lighter weights quicker, for longer intervals
    of time. Hinge at the hips with a flat again and your hips behind your
    heels, your dumbbells hanging by your thighs. Row the dumbbells as much as your hips while squeezing
    the shoulder blades collectively and preserving them away from your
    ears. I’ll then do some type of full-body exercise or a variant on the classic “push / pull / leg” split” (which is handily detailed here). This movement combines a plank, row, and a squat multi functional.
    This meant going past exercise and food plan tricks to actually tackle the broad range of points that males face each day – matters like recreation, finding love, sexual well being and even sound style advice. At All Times seek the assistance of with a professional healthcare skilled previous to starting any food plan or exercise program or taking any dietary complement. The content on our web site is for informational and educational purposes solely and isn’t meant as medical recommendation or to exchange a relationship with a professional healthcare skilled. The final complex on this workout will take a look at your conditioning.
    If you want to develop a robust distinction between your chest and abs, this may be a great one. The train is straightforward however it’ll require some good mind-muscle connection to really feel it in your chest quite than simply your shoulders. Attempt to maintain your shoulders down by keeping your scapula down and in (downward rotation). Your lower-inner chest and higher chest will get good activation. The variation of placing just your upper back on the bench provides an element of core energy to the exercise.
    The last exercise to finish off the barbell complicated is the barbell push press. Not dissimilar to exercise #1 (above), except the main target is dumbbell complexes. If you’re quick on time, you do NOT have to go to a gym and push some weights round AND then go for a run or hop on the train bike. Right Here are some examples of full physique dumbbell exercises utilizing the workouts above… Mainly, the dumbbells are used just to scale up the intensity of the jumping lunge, which is normally just a bodyweight plyometric movement (similar to doing dumbbell burpees).
    But it’s perfect for novices and for individuals with less than ideal grip power. Grip strength can be a limiting issue for some people, and a short rest gives their hands and forearms a break whereas maintaining their coronary heart rate excessive. In power building, a complex is solely a collection of lifts carried out one after the opposite without stopping. Although which will appear easy, it’s a format that allows no relaxation for the weary. After the third press, bring the dumbbells all the way down to a rack position with the dumbbells at your chest, either in a considerably neutral grip or going through you, whichever is most comfortable. Maintain your core tight, and sit back to perform the front squats. You do not need a fitness center filled with tools to build critical muscle, strength, and conditioning.
    The train is a sit up with a simultaneous overhead press. As such, it will hit the core/low again (big time), chest, shoulders, triceps, biceps, and even upper back. The step-up press is great for working the hamstrings, glutes, and deltoids (the round muscle of your shoulder).
    In the above program, you would choose a weight that you can perform for 10 reps on the DB Push Press and use the identical load for the entire complicated series. This is why your body burns fats long after you end your workout. You burn 5 calories for every liter of oxygen you breathe to recuperate, and growing your demand for O2 by doing dumbbell complexes will improve your fat-burning capacity.
    My favourite half about using complexes for energy training is that it forces your core to be on high alert as your transition via multiple workout routines. Most strength coaches will inform you that the greatest way capture energy gains is to raise a lot of heavy weight with low reps and rest than you suppose you have to. Time spent underneath stated rigidity can solely final so long before whole failure and potential injury happens. Not solely does lifting heavy exhaust your phosphagen stores, however the neural effort it takes to coordinate the stress blasts your CNS as well. This is why rest between units, as well as all through the week, is inspired when grinding out lifts like heavy squats and deadlifts. Second, advanced training, particularly with high repetitions (generally 8-10 reps per exercise) has labored body composition wonders for my shoppers and I that I even have never witnessed with any other coaching program, interval. I personally dropped fourteen pounds of physique fat in a month on the aforementioned complicated program (while admittedly on the semi-restricted carbohydrate food plan I element here).
    If you are capable of do a getup every day, you shouldn’t have any trouble wiping yourself and going to the store (after you wash your sunspotted hands). Leaning out and building endurance are each terrific endeavors, but what about getting that jack, that 70’s big, that swole look you may be going for (or for you ladies on the market, than lean, curvaceous tone)? Issues modified, however, when Mouth said one thing out-of-line about Mikey’s wife’s looks (it was mean and irrelevant, but she is type of homely).

    References:

    steroids before and after 3 months; Cortney,

  467. Jacelyn –

    Focus On NANBF/IPE, INBF/WNBF, OCB, ABA, INBA/PNBA, and IFPA bodybuilding, noncompetitive bodybuilding, diets for the
    pure lifters, train routines and more! All are welcome right here but this sub is
    intended for intermediate to advanced lifters, we
    ask that novices make the most of the weekly and every day discussion threads for your
    needs. It’s referred to as “getting in shape,” and it ought
    to be accomplished a minimum of four days per week.

    The first upper physique train is the bench press, which is
    a extremely efficient method to build measurement and energy
    in your chest, shoulders and arms. If all you’ve is a flat bench and
    a few dumbbells, the dumbbell bench press works fantastic as
    an alternative. When your thoughts is cheering you
    on, your body is extra more probably to follow swimsuit. A well-structured 3 month work out plan and a plan that’s
    meant for muscle constructing includes a mix
    of compound workout routines and isolation exercises to target various muscle groups effectively.
    You can do cardio after your workout, in your rest days, or within the morning or night separated out of your weightlifting sessions.
    If it was as much as us, we’d say do cardio in the morning and weightlifting in the night.

    I.e., If the rep vary is for 3 sets, work as much as 3 units of 15, then enhance the load load slightly.
    Keep Away From doing pushing muscle groups and pulling muscle
    teams again to back. For instance, you don’t need to do Chest on Day 1 and then Shoulders on Day 2.
    This is why we’ve structured the weekly routine as we did.

    If the push press is more of an athletic energy train, the
    seated dumbbell press is more of a bodybuilding train. Maintain these five several varieties of exercises in mind as
    you make the decision which would be the greatest bodybuilding workout program for you.
    As A Result Of this kind of bodybuilding program is so versatile, there actually aren’t quite so much of cons with it.

    This can provide you plenty of time to relaxation and really hit the muscular tissues exhausting.
    Since muscle teams are trained on separate days (push, pull, legs), you can guarantee each muscle group has enough
    time to recuperate earlier than being focused again. Lastly, it’s additionally a good suggestion to know when to shift your training objectives.
    Oftentimes cardio is finished either after weight training or at
    another time through the day. In reality, many bodybuilders will practice with weights and
    schedule their cardio session for six hours or more later that day.

    Beans and nuts have a lot of protein; if you’re vegetarian you’ll find a way to
    still use dairy to your benefit (whey protein, entire milk, cheese,
    and so on.). That implies that if you battle with weight
    acquire, attending to the point where you are TOO bulky would really be a great problem to resolve.

    I’ve been trying to get “too bulky” my entire life – it
    takes years of concerted effort to pull that off.

    Every workout includes drop units to extend depth, but for just one set per bodypart, in order to avoid overtraining and muscle catabolism.

    Researchers divided 20 male topics into two randomized teams and
    assigned one group to comply with a higher-protein food regimen than the other (2.4 grams per
    kilogram physique weight per day versus 1.2). If you need to build
    lean muscle mass and burn physique fats, consistency is paramount.

    The superior push pull legs routine takes you on a six-week muscle-building journey, whereas the
    intermediate one is seven weeks long. Sooner or later, you’ll have accomplished the PPL program of your choice.
    For most individuals, resting for 2–3 minutes between sets is good.

    This is the difference between your youthful
    days of lifting weights to how you need to prepare at present, being over forty.
    In all actuality, being over 40 is a cause you should
    be much more disciplined and committed to understanding.

    And in this submit, I’m going to provide you an entire workout routine
    that will help you build muscle over 40. That is, alternating between low, medium and
    excessive reps will construct muscle sooner than sticking to the same variety of reps all the time.
    Whereas this isn’t important, it has been proven (in some studies at least) to have a
    small but helpful impact on muscle growth [3]. However there’ll come a degree when the gains slow
    down, and even grind to a halt utterly. As Quickly As you
    get to that point, likelihood is you’ll have to ramp up the quantity
    of coaching you’re doing to continue making progress.

    Nevertheless, consuming quite lots of protein sources might be your
    greatest wager. The weight you select to make use of
    should go away you at or close to failure on your
    specified variety of repetitions. Anatomically, skeletal muscles
    are a sequence of parallel cylindrical fibers
    that contract to produce force. This muscle contraction allows
    all exterior human motion to occur. Muscle building is usually a top
    priority when it comes to physique improvements.

    Your meal must embody a great steadiness of protein, carbs, fat, and fiber.

    When this occurs, you may need to cease what you’re doing or call it quits.
    However if you’re doing workouts correctly,
    that soreness will solely linger for a few hours (or days) and then, finally go away
    with rest. If it does, that’s an indication of natural microtears in your muscles and also you shouldn’t be concerned.
    Collectively, there’s loads of interest round the method
    to construct muscle fast. You don’t wish to overload an extreme amount of weight too
    quickly or push yourself by way of ache, as these behaviors might put you at more danger for harm.
    As you ramp up the quantity of weight you’re lifting, lower the number of reps until you
    discover that candy spot the place you’re still challenged but in a place to full the exercise.

    You can’t carry the same 10-pound dumbbell forever and anticipate to maintain adding a lot muscle and power.
    Full-body workouts are sensible for constructing muscle and rising energy.
    They present a potent stimulus for fat loss too, as a result of cardio-like
    results on your physique. The first time you try this push
    exercise, you must try to find weights that let you
    carry out the prescribed number of sets and reps with good type
    in every exercise. This is as a result of longer rest intervals permit us to
    carry out extra reps within the subsequent sets.

    Extra reps imply extra training being done and extra stimulus for the
    muscular tissues to develop. To compensate for shorter relaxation periods, you’d need
    to increase the variety of units you do.
    Most folks aren’t strong enough to do many chin-ups or
    pull-ups with their own physique weight, which is why I normally advocate lat pulldowns as a substitute.
    However when you choose chin-ups, and you’re able to do
    three sets of 5-10 reps using good type, then do chin-ups
    as an alternative. High motivation equals better efficiency, which, in turn, retains the motivation excessive.

    In this coaching information we take you thru a difficult, results-driven weekly exercise
    routine designed for intermediate to advanced degree lifters.

    As talked about, you’ll find this push workout obtainable
    for free within the app or simply click here. You just need to
    start out the exercise, add the weights you are using in your first
    workout, and then attempt to beat them the next time. If you wish to lose fat but wish
    to build or a minimal of keep your muscle mass whereas you’re at it,
    you must definitely try our guide on how to lose fats and maintain your muscle.

    Full physique workouts are a great way to build muscle because they have an inclination to focus on massive heavy lifts that
    provide you with an excellent opportunity for progressive overload.
    With traditional muscle constructing newbie exercise plans you’re activating muscles protein synthesis as quickly
    as instead of twice and as a result you are dropping out on potential
    features. We know everyong isn’t focused on counting every gram of
    carbs and fat en path to “beach-ready abs.” Some of us are more excited about power and gaining dimension where it counts.

    Odds are you’re dealing with greater weights with higher
    ease than ever earlier than, and the outcomes will last a lifetime of lifting.
    Now we’re bringing isolation actions back into your routine—albeit you’re still anticipated to
    raise relatively heavy loads—and increasing the reps
    and complete number of sets over the past section. There’s no single exercise that’s going to stimulate muscle development in your entire body.

    It’s additionally important to be certain that your
    approach remains strong from one workout to the following.
    Don’t child your self into considering that you’ve gotten stronger, when all you’re doing
    is dishonest on these previous few reps to get the weight up.
    That’s as a end result of the training you’re doing is a challenge your physique has already tailored
    to.
    The aim is to keep your core mass-building workout routines in your program.
    The adjustments you make shall be to the opposite exercises along with adding new methods every couple of weeks.
    This technique continuously shocks your muscle tissue providing you with steady growth.
    Not only will this ignite both power gains and new muscle
    growth, however you’ll additionally get tremendous conditioned on this program.
    What makes this exercise technique unique is coaching
    muscular tissues like chest and again collectively (on another upper physique day you may do shoulders and
    again together).
    When you finish the push pull legs split and wish
    more, you’ve two options. To establish an estimate
    of your 1RM without doing max lifts within the fitness center, enter the number of reps you are
    in a position to do with a given weight (in any unit) in our nifty
    calculator, and we’ll predict it for you. That’s why StrengthLog’s Push Pull Legs splits
    presents you many choices. You can see details like rep vary,
    the variety of sets, and the % of 1RM, where relevant, in StrengthLog.
    General, the advantages of a PPL break up outnumber the drawbacks.

    Simply make those minutes rely by not lollygagging
    round – a 30 minute workout that’s intense
    is much better than a half-ass exercise that takes 90 minutes.
    Plus cortisol (the fats producing hormone) starts to extend after 60 minutes or so, especially for individuals over forty,
    which is obviously something you wish to avoid. Most folks do perfectly nice
    with a 5 day workout as a end result of the workouts are so focused on one area of your body and there’s loads of recovery, so it’s exhausting to overtrain. No matter what cut up you do, you must always
    be implementing progressive overload in case your objective is energy
    & mass constructing. Conversely, if the plan we have for you entails too much quantity, you’ll have
    the ability to regulate by making it three units as an alternative of four, or 2 sets as a
    substitute of 3, then you can progress by including units to the exercises.

    However if you’re the type of one who has to maneuver, do some light activities that won’t have an effect on your recovery,
    similar to mobility training, some forms of Yoga, walk, simple hike, and so on.
    However you’re going to notice that your reps are going to
    increase during this section. Are you ready to start a real bodybuilding workout program?
    This is considered one of my personal 8-week workout packages for gaining mass.
    Using progressive overload ideas will let you
    maintain pushing the boundaries of muscle mass and strength.
    Keep monitoring your progress – as quickly as a weight is starting to feel lighter and
    simpler, enhance it. In this 4 day version, every muscle group gets trained once
    every third or 4th day, which is correct within the perfect frequency vary for building muscle mass on the optimum fee.

    References:

    How fast do steroids work (https://www.bitsdujour.com/profiles/HaHrDw)

  468. Bill –

    The pectoralis minor is a small, triangular-shaped muscle below the pectoralis
    major. It starts from the third, fourth, and fifth rib
    and inserts into the coracoid means of the scapula. It helps support the
    scapula and plays a major function in downward rotational movements
    and protraction of the scapula (shoulder blades).
    The major function of the pectoralis major is
    to flex, lengthen, stabilize, and rotate the chest muscular tissues to the humerus.
    Combining chest and shoulders is a flexible way to structure your
    weight training. If you’re new to power training, check out the Barbell Coaching
    Program for the Beginner or the Bodybuilding for Newbies workout
    routine for a wonderful introduction to the weights.
    While the pectoralis major might be the most important and strongest of the bunch, your pectoralis minor, serratus anterior, and subclavius are additionally important, for perform if not for
    seems.
    The lat pulldown is a seated cable exercise that focuses on the lats
    and offers an excellent opportunity to activate the muscle and really feel what
    shoulder retraction looks like. Whereas there are a plethora of back
    exercises, some will help not only work the again but in addition cue the retraction of your shoulder blades.
    You might wish to prioritize these workout routines should you find your arch tends to break down or you find it difficult to maintain your shoulders retracted
    while urgent. Invented by JM Blackley, the JM press might be considered one of my favourite tricep workout routines on the market.
    It is pretty much a mix of the barbell close grip
    press and a skull crusher.
    By doing this, you are forcing yourself to use extra core and hip stability,
    which is nice for core strength. As A End Result Of the cables pull barely from the
    sides, the resistance curve when doing flyes in a cable machine is a little more evenly
    distributed than in dumbbell flyes. This
    allows you to maintain fixed tension in your muscle tissue, which could assist with chest muscle
    development.
    It’s a whole dumbbell arm exercise for constructing your biceps and triceps in the comfort of your own home.
    In Distinction To barbell curls, you’re employed every arm independently, promoting equal power
    distribution and higher muscle engagement. Dumbbell biceps curls even have a more
    pure vary of motion, which may be easier on the wrists.

    You are capable of improve your total weekly quantity by splitting it up
    throughout two coaching sessions. This microcycle is relatively low triceps quantity
    and sets could be added to any of the chosen workouts to increase volume if wanted.
    Triceps-dominant dips (torso more upright), are a good
    way to pack on triceps dimension while forcing stabilizers and pushing muscle tissue to work hard in help.
    Without an advanced approach, these allow you to stroll
    in, train your triceps and stroll out. Like cranium crushers, these are primarily focused on the lengthy head it is necessary to mix this with pressing or different extension workout routines.
    Skull crushers can grate on the elbows, even with dumbbells so be wary of any pain and construct energy and
    volume slowly. It Is great this target the lengthy head, but
    make sure other variations you embody are extra focussed on the lateral and medial
    head.
    The second coaching session of StrengthLog’s Push Pull Exercise Routine is your first
    pull day exercise. In contrast to the first push exercise, you’ll be using lighter weight, extra reps, and some isolation work in this hypertrophy-focused session. Your calves are pushing muscles, so add three units of calf raises at the end of push
    days, 6–8 reps on the strength-focused and 10–12 on the hypertrophy-focused.
    A good rule of thumb is to carry out about half of your chest compound exercises
    within the 5 to 10 rep range, and the other half in the 10 to 20 rep range.

    Additionally, maintaining right form and technique is crucial during every chest train.
    Correct form ensures optimum muscle engagement, reduces
    the danger of pressure or imbalances, and maximizes the effectiveness of the exercise.
    It is advisable to start with an appropriate resistance level or weight that permits for correct form and management.

    Progressively growing the depth or resistance as your power improves will allow you to progress safely.

    Lastly, if you have any pre-existing injuries or limitations, it is
    recommended to change or substitute exercises
    to go well with your needs.
    It helps to develop and define the decrease and the Internal pectoral
    muscles. It Is necessary to make use of a wide selection of the moves we’re about to go over, as individuals plateau of their training as a
    end result of they stick with doing the same workouts for months or years.
    You Have received plenty of choices right here, so make the
    most of as many as you possibly can (but not all at once).
    Need to construct a large chest and pack on pounds of
    lean muscle in 12 weeks? Check out our SFS Hypertrophy Program developed by Garett
    Reid (NSCA, CSCS, CISSN, M.S.E.S.S).

    References:

    are steroids bad for you (bethelean.com)

  469. Joshuathymn –

    The crypto industry is advancing. (Just don’t ask it where it’s going.)
    trust wallet
    After a dramatic start to the year, the crypto industry is settling into a new reality — one in which the White House is laying out the red carpet and promising an unprecedented level of support.

    Crypto, a roughly 15-year-old industry that’s largely operated on the fringes of finance, is at a crossroads. For years, it has blamed a hostile regulatory environment for not allowing it to unleash its supposedly revolutionary technology on Americans. Now, though, their favorite bogeyman, Gary Gensler, the Securities and Exchange Commission chief under President Joe Biden, is gone. Crypto cheerleaders have been installed throughout the government.

    The SEC has dropped several enforcement cases against crypto companies and, starting Friday, is hosting a series of public roundtables “to discuss key areas of interest in the regulation of crypto assets.”

    Under President Donald Trump, there’s virtually nothing stopping crypto companies from creating and selling their products.

    At the same time, the same White House’s chaotic trade policy is undermining financial markets’ appetite for risk, leaving bitcoin in limbo, more than 20% off from its record high in January. And while the industry is grateful for all the attention, the White House’s embrace of some of crypto’s less savory aspects, like meme coins, has given serious investors pause.

    Given the enormous potential for the $3 trillion industry in this moment, I checked in with Eswar Prasad, a Cornell University professor of international trade and the author of the 2021 book “The Future of Money,” about the forces disrupting financial technologies.

    Fundamentally, Prasad brings a pragmatist’s view of crypto that is as refreshing as it is rare in a subject area that tends to attract zealots and loudmouths. We spoke over the phone shortly after the first-of-its-kind White House crypto summit earlier this month.

    The following interview has been edited for length and clarity.

    Nightcap: We just saw a pretty wild thing happen with the crypto summit — hard to imagine a scenario like that taking place under any previous administration. What were your takeaways?

    Eswar Prasad: The crypto industry is kissing the ring, and I think it’s getting exactly what it wants from the Trump administration, which is the legitimacy provided by government oversight, coupled with what is almost certain to be quite light touch and non-inclusive regulation.

    And I think we saw many of the major players in the crypto industry essentially using the opportunity to not just thank Trump, but try to make the point, which seemed to resonate with Trump, that this industry can power, in some sense, a resurgence of a certain part of the US economy.

  470. Frankrem –

    Накрутка отзывов: Этические аспекты и последствия
    В современном мире онлайн-бизнеса отзывы пользователей стали важнейшим элементом в формировании репутации компании. Они влияют на решения потенциальных клиентов и, соответственно, на доходы предприятий. Неудивительно, что некоторые компании и индивидуальные предприниматели прибегают к накрутке отзывов. Однако эта практика вызывает серьезные этические вопросы и может иметь негативные последствия.
    Накрутка отзывов
    Что такое накрутка отзывов?
    Накрутка отзывов – это процесс создания фальшивых отзывов для искусственного улучшения репутации компании или продукта. Эти отзывы могут быть положительными, чтобы повысить рейтинг, или отрицательными, чтобы понизить рейтинг конкурентов. Существуют разные способы накрутки отзывов:

    Создание фальшивых аккаунтов: Люди или боты создают множество аккаунтов на платформах отзывов и оставляют положительные комментарии.
    Купленные отзывы: Оплата реальным пользователям за публикацию положительных отзывов.
    Манипуляция реальными отзывами: Например, удаление отрицательных отзывов или искусственное выделение положительных.
    Этические последствия
    Обман потребителей: Накрутка отзывов вводит потребителей в заблуждение, заставляя их полагаться на недостоверную информацию при принятии решений о покупке.
    Недобросовестная конкуренция: Использование фальшивых отзывов для дискредитации конкурентов нарушает принципы честной конкуренции, подрывает доверие к рынку и может привести к правовым последствиям.
    Урон репутации: Когда накрутка становится явной, это может нанести серьёзный урон репутации компании. Потребители начинают воспринимать компанию как нечестную, что значительно снижает уровень доверия и лояльности.
    Правовые аспекты
    Наряду с этическими, накрутка отзывов также имеет правовые последствия. Во многих странах она рассматривается как форма мошенничества, и компании, уличенные в этой практике, могут столкнуться с штрафами и даже судебными исками. Законы, регулирующие коммерческую практику, становятся всё более строгими. Платформы отзывов также активно борются с накруткой, применяя алгоритмы, способные выявлять и блокировать фальшивые отзывы, улучшая таким образом доверие к своему контенту.

    Как избежать негативных последствий
    Честная стратегия: Компаниям следует фокусироваться на улучшении качества своих продуктов и обслуживания клиентов. Это лучший способ заслужить искренние положительные отзывы.
    Клиентская поддержка: Активная работа с реальными отзывами, даже отрицательными, способствует улучшению репутации. Ответы на замечания и жалобы демонстрируют заботу о клиентах и желание улучшаться.
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    The fish collectors hoping to save rare species from extinction
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    In the rural town of Petersham, Massachusetts, 78-year-old Peter George keeps 1,000 fish in his basement.

    “Baseball, sex, fish,” he says, listing his life’s great loves. “My single greatest attribute is that I am passionate about things. That sort of defines me.”

    All of George’s fish are endangered Rift Lake cichlids: colorful, freshwater fish native to the Great Lakes of East Africa. Inside his 42 tanks, expertly squeezed into a single subterranean room, the fish shimmer under artificial lights, knowing nothing of the expansive waters in which their ancestors once swam, thousands of miles away.

    Due to pollution, climate change and overfishing, freshwater fish are thought to be the second most endangered vertebrates in the world. In Lake Victoria, a giant lake shared between Kenya, Uganda and Tanzania, over a quarter of endemic species, including countless cichlids, are either critically endangered or extinct.

    But for some species, there is still hope. A community of rare fish enthusiasts collect endangered species of freshwater fish from the lakes and springs of East Africa, Mexico and elsewhere, and preserve them in their personal fish tanks in the hope that they might one day be reintroduced in the wild.

    “I’m a hard ass,” George says. “There is hope.”
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    George has been collecting fish since 1948 when, as a four-year-old in the Bronx, he would look after his grandmother’s rainbow fish. He soon developed “multiple tank syndrome” – a colloquial term used by fish collectors to denote the spiral commonly experienced after acquiring one’s first tank, which involves the sufferer buying many more tanks within a short space of time. He has not stopped collecting since.

    Now, George sees himself as a conservationist; his tanks contain what is known as “insurance populations” – populations of endangered fish that are likely to go extinct in their natural habitats. He believes that when the time is right, they can be taken from his collection and returned to their homes. “I would never accept the fact that they couldn’t be reintroduced,” he says.

  480. MarvinUnels –

    The world’s largest architectural model captures New York City in the ’90s
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    The Empire State building stands approximately 15 inches tall, whereas the Statue of Liberty measures at just under two inches without its base. At this scale, even ants would be too big to represent people in the streets below.

    These lifelike miniatures of iconic landmarks can be found on the Panorama — which, at 9,335 square feet, is the largest model of New York City, meticulously hand-built at a scale of 1:1,200. The sprawling model sits in its own room at the Queens Museum, where it was first installed in the 1960s, softly rotating between day and night lighting as visitors on glass walkways are given a bird’s eye view of all five boroughs of the city.

    To mark the model’s 60th anniversary, which was celebrated last year, the museum has published a new book offering a behind-the-scenes look at how the Panorama was made. Original footage of the last major update to the model, completed in 1992, has also gone on show at the museum as part of a 12-minute video that features interviews with some of the renovators.

    The Queens Museum’s assistant director of archives and collections, Lynn Maliszewski, who took CNN on a visit of the Panorama in early March, said she hopes the book and video will help to draw more visitors and attention to the copious amount of labor — over 100 full-time workers, from July 1961 to April 1964 — that went into building the model.

    “Sometimes when I walk in here, I get goosebumps, because this is so representative of dreams and hopes and family and struggle and despair and excitement… every piece of the spectrum of human emotion is here (in New York) happening at the same time,” said Maliszewski. “It shows us things that you can’t get when you’re on the ground.”
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    The Panorama was originally built for the 1964 New York World’s Fair, then the largest international exhibition in the US, aimed at spotlighting the city’s innovation. The fair was overseen by Robert Moses, the influential and notorious urban planner whose highway projects displaced hundreds of thousands New Yorkers. When Moses commissioned the Panorama, which had parts that could be removed and redesigned to determine new traffic patterns and neighborhood designs, he saw an opportunity to use it as a city planning tool.

    Originally built and revised with a margin of error under 1%, the model was updated multiple times before the 1990s, though it is now frozen in time. According to Maliszewski, it cost over $672,000 to make in 1964 ($6.8 million in today’s money) and nearly $2 million (about $4.5 million today) was spent when it was last revised in 1992.

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    “This man stepped out of a taxi, and we both just stared at each other,” Beverly tells CNN Travel today. “You have to remember, this is the ‘60s. Girls didn’t stare at men. But it was a thunderbolt.”

    It was June 1968. Beverly was a 23-year-old Canadian university librarian on vacation in Mazatlan, Mexico, with a good friend in tow.

    Beverly had arrived in Mazatlan that morning. She’d been blown away by the Pacific Ocean views, the colorful 19th-century buildings, the palm trees.

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    “I was riveted,” says Beverly. “He was tall, handsome…”

    Eventually, Beverly tore away her gaze, bought the earrings and dashed out of the store.

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    No words had passed between them. They hadn’t even smiled at each other. But Beverly felt like she’d revealed something of herself. She felt like something had happened, but she couldn’t describe it.
    Beverly rushed to meet her friend, still feeling flustered. Over dinner in the hotel restaurant, Beverly confided in her friend about the “thunderbolt” moment.

    “I told my girlfriend, ‘Something just happened to me. I stared at this man, and I couldn’t help myself.’”

    Then, the server approached Beverly’s table.

    “He said, ‘I have some wine for you, from a man over there.’”

    The waiter was holding a bottle of white wine, indicating at the bar, which was packed with people.

    As a rule, Beverly avoided accepting drinks from men in bars. She never felt especially comfortable with the power dynamic — plus, she had a long-term partner back in Canada.

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  482. WilliamOscig –

    Xavier completes thrilling comeback, Mount St. Mary’s advances as men’s First Four comes to a close
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    Wednesday saw the men’s First Four come to a close which means only one thing: the 64-team bracket is officially set following No. 11 Xavier’s thrilling come from behind win over No. 11 Texas and No. 16 Mount St. Mary’s victory over No. 16 American in Dayton, Ohio.

    The Musketeers trailed by as many as 13 points, but their offense came alive in the second half behind guard Marcus Foster and forward Zach Freemantle to down the Longhorns 86-80.

    The senior Foster scored a team-high 22 points while Freemantle, on his way to 15 points, threw down a dunk with a second left to seal the comeback win and ignite the fans at UD Arena, which is just over 50 miles away from campus in Cincinnati, Ohio.

    With just under four minutes remaining, Xavier went on an 8-2 run to take a 78-74 lead, their first since the early going of the first half.

    Musketeers head coach Sean Miller crowned Wednesday’s game as “one of the best” he’s been a part of.

    “I thought we were dead in the water two different times,” Miller told the truTV broadcast after the game. “But that’s the one thing about our team — the resiliency of our group has always won out for us. Just when you thought we weren’t gonna make the tournament, we kept winning. Even in this game, just when you’re like, ‘It’s not gonna work out,’ we have a funny way of staying with it.”

    The Longhorns did not go down without a fight as guard Tre Johnson scored a game-high 23 points in the loss.

    Xavier will face No. 6 Illinois in the first round on Friday at the Fiserv Forum in Milwaukee.

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    Nonetheless, this impact is momentary, with glycogen levels normalizing post-cycle.
    Bear In Mind that stack planning isn’t a one-size-fits-all
    process and ought to be rigorously tailor-made to suit particular person objectives and tolerance levels.
    It’s also crucial to watch your body’s response incessantly
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    This ought to be sufficient of a purpose to keep away from
    taking it as knowledgeable athlete, but I feel customers
    should be far more nervous about the numerous unwanted effects this drug
    can doubtlessly trigger. From my time within the ring, I’ve seen how Anavar boosts muscle progress and bone growth.
    In some cases, virilization can be irreversible even after the individual stops
    taking steroids. As a outcome, many feminine athletes choose to keep away from Anavar altogether in order to decrease their threat of growing
    undesirable masculine traits. Excessive blood pressure is
    one of the most typical medical situations in the world, and it can lead to a wide
    range of serious well being issues. When blood strain is just too excessive, it places
    additional strain on the center and blood vessels, which can finally lead to coronary heart assaults, strokes,
    and kidney damage. One of the most significant cons of Anavar is
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    Anavar is exclusive as a end result of it has great
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    liver metabolism. Anavar additionally does not get aromatized into estrogen in comparison with testosterone.
    This is as a outcome of anabolic steroids additionally affect a woman’s hormones,
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    Previously, we cited a research that acknowledged males taking 20
    mg a day for 12 weeks skilled a 45% decrease in testosterone ranges.
    This was an extreme cycle period, with a normal cycle length of 6–8
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    Women in the bodybuilding scenario should note that a little Anavar can indeed go a good distance.
    Testosterone, in all its types, is one other compound
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    While it can be included in a slicing stack, sustaining low to moderate doses of testosterone might be preferrable to reduce potential unwanted effects and make sure that the cycle stays
    balanced. Additionally, each Dianabol and Anavar are 17 alpha-alkylated steroids, which may pose a danger to liver well being when mixed.

    It’s important to notice that virilization unwanted side effects are
    uncommon in ladies (who use average doses of Anavar).

    And even if they did occur, they aren’t permanent in order quickly as you cease
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    So many women use Anavar right now, which is why one of its
    nicknames is – the ‘girl steroid’. This is because no different
    steroid produces such delicate unwanted effects in females.
    Everyone’s genetics are totally different, thus it would be a good suggestion to monitor your liver
    enzymes on any steroid cycle. Additionally,
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    It Is important to notice that Anavar should not be taken for longer than 8 weeks, as it can result in liver toxicity.
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    At All Times hold this in mind when deciding by yourself Oxandrolone dosage.
    Anavar is one of the few compounds I can confidently say is suitable for beginners, intermediate, and advanced users.
    Females love this one; really, Anavar is the most suited steroid a feminine
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  496. Dannielle –

    We do not know for sure how breast tissue accumulates in males on HGH; however, it might be attributed to elevations in the female intercourse hormone, progesterone.
    One bodybuilder took HGH for 10 years repeatedly and reported a rise in foot hypertrophy, going from size 12 to fifteen (6).

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    It also eliminated water retention because of Primobolan not aromatizing into estrogen (being a dihydrotestosterone-based steroid).
    LDL and HDL cholesterol levels may also shift within the incorrect path on Winstrol, growing the risk of
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    We find this to be attributed to its distribution of fluid and increased uptake of ATP within the muscle cells.
    ATP is an vitality molecule that’s been shown to increase muscular energy and endurance.
    Thus, gymgoers could feel stronger throughout exercises
    and be succesful of prepare extra intensely (lifting heavier
    weights for longer periods). If you attempt entire eggs as a complement, try using the egg white in a powder, anavar outcomes before and
    after. It’s extra digestible than the egg whites themselves
    and also you won’t lose all the amino acids from the egg.

    The first 20mg of Anavar ought to be taken every day to get an excellent sense of how nicely the treatment
    is tolerating the body. You can proceed the cycle for the complete 8
    weeks or for a maximum of 10 weeks. Of course, Anavar is simpler
    when mixed with a healthy diet and train routine.
    Anavar drugs store some vitality reserves, which is important
    for muscle recovery after power coaching.

    We’re talking about slow compounds, specifically casein, the principle protein in dairy
    products. This Oxandrolone just isn’t supposed to
    increase muscle mass, but rather to guard muscular tissues
    from destruction and shrinkage.
    Dbol can solely be run for short cycles should you don’t need to stuff up
    your liver massively. Anavar will nonetheless have an effect
    on liver enzymes, but not to the level that Dbol and other harsh orals
    do. Anavar can be a compound that can be used by females at lower doses with
    a a lot lower probability of virilization results
    compared with different steroids. Anavar can be thought-about the most effective oral steroid for both
    high-quality muscle positive aspects AND muscle retention while dieting.

    Nonetheless, don’t assume that this makes it an excellent drug for muscle growth—it doesn’t.
    Clinical research showed that 50 mg/day could lower testosterone manufacturing by 25%-30%.
    A correct Post Cycle Remedy returns natural testosterone manufacturing ranges to regular in 1-2 months.

    Anavar was created explicitly as a compound with a excessive anabolic fee and low androgenic effect, and no significant estrogenic and progestational activity.
    Milligram for milligram Anavar is six occasions more anabolic than testosterone with a low
    to none androgenic effect.
    WIN-MAX is designed by CrazyBulk as a replacement, combining high quality components to assist you lose fat and
    probably even achieve muscle as well. TREN-MAX is
    supposed to be a authorized various to maybe the most popular steroid on the planet – Trenbolone.
    It has to be mentioned that this is not going to come
    close to the outcomes of Trenbolone, however, it won’t have
    any of the unwanted aspect effects. What makes Anavar such a light-weight steroids is due to the fact that it only contains
    low androgenic and anabolic properties. That’s why it’s
    important to do your analysis earlier than beginning any cycle
    and to all the time consult with a professional well being skilled.

    When you’ve confirmed that your well being is in check,
    you can start trying at the dosage and duration of the cycle,
    depending in your goals. When using any Anabolic Steroid, it might
    be wise to make positive you are healthy earlier than using the substance.

    Extra skilled users of Anavar often prolong to the 50-70mg daily dose while sticking to an 8-week cycle.

    A testosterone ester also needs to be included
    in an intermediate cycle, and again, the dosage
    will depend upon what you’re making an attempt to attain and whether or not this may be a hardcore chopping
    cycle. While Anavar has mild pure testosterone suppression effects,
    it rarely absolutely suppresses or even suppresses at half the
    pure levels. Therefore, the lower in SHBG remains to be highly beneficial regardless
    of your testosterone levels when using this steroid.

    References:

    anabolic Steroids usage

  497. Yvonne –

    Therefore, this stack is unsuitable for people who’re at risk of
    cardiomyopathy or have concerns regarding gynecomastia.
    The most important distinction between the 2 is that Dianabol is an oral steroid, whereas testosterone is an injectable.
    This leads to a complementary pairing, as customers are
    primarily stacking one other form of exogenous testosterone with
    out additional liver toxicity. Nevertheless, Nolvadex and Clomid
    can worsen progesterone-related side effects.
    As a consequence of a rise in progesterone, a hormone that’s similar to estrogen, Deca Durabolin has the
    potential to cause gynecomastia. Thus, we sometimes monitor patients’ nipples during this stack,
    and if they start to become swollen or breast tissue enlarges,
    then we administer an AI to stop further hypertrophy.
    Negative adjustments to cholesterol levels, as could be
    attributable to Anavar, can heighten your threat of heart-related illness and even stroke.
    In some folks, LDL ranges could additionally be increased (this is the
    “bad” type of cholesterol), while the “good” cholesterol of HDL
    is decreased. Anavar will suppress your testosterone at just about
    any dosage, and the higher the dose, the more
    suppression you presumably can anticipate. The Hypothalamic Pituitary Testicular Axis (HPTA) can potentially turn into broken with extreme
    steroid use, presumably causing everlasting injury to your testosterone manufacturing
    in extreme circumstances. Whereas you’re utilizing
    the steroid, you won’t have symptoms of low testosterone.
    Trenbolone is the best recomp steroid but also the harshest AAS we are in a position to use.
    Solely run this cycle if you’ve used Tren before and perceive the way to deal with its unwanted side effects.

    They won’t be turning into the Hulk (nor would most girls
    wish to), however the elevated definition is a certainty, and with muscle changing fat weight, any physique weight
    placed on might be lean muscle. These long-term unwanted effects are
    much extra likely to return about from any other extra highly effective steroids you might be stacking Anavar with somewhat than from Anavar itself.
    These can be a few of the most debilitating and
    physique-ruining unwanted effects of steroid use and embody bloating or water retention and gynecomastia.

    This does mean you’re using Anavar essentially as a pre-workout steroid.
    In my expertise, that is the best way to make use of Anavar as a outcome of we don’t
    need (or even want) to maintain constant levels of this liver-toxic steroid (no matter how mild) 24 hours a day.
    At essentially the most fundamental level, you can anticipate to see some good fat loss and a few average muscle
    features whenever you use Anavar. Oxandrolone was little doubt determined to be a light anabolic steroid means back then, which made it potential to
    be tolerated by female and baby patients10.
    It is a milder anabolic-androgenic steroid which creates powerful outcomes with out distinguished change to the sexual traits of ladies or men. Greater dosage can cause an androgenic impact which is a identified aspect effect of Anavar.
    The harmful mental effects of taking supraphysiological doses of Sustanon 250 should not be overlooked.
    Using it in extra can damage the HPTA, leading to decrease neurotransmitter levels after stopping the drug, which can cause a dependency on the
    steroid. The addition of potentially hazardous compounds can pose main well
    being dangers.
    You’re prone to see a fantastic improvement within the quantity of weight you
    probably can carry when utilizing Anavar.
    It has a excessive anabolic ranking, but this doesn’t translate into
    powerful anabolic effects that may rival these of true bulking steroids (which are nearly all the time injectables).
    This steroid causes a rise in purple blood cell production, which gets extra oxygen to the muscles.
    It’s enjoyable to take a glance at earlier than and
    after photos of people who’ve used Anavar,
    but this tells us nothing about any gains in strength they’ve
    experienced on the cycle.
    This makes it a perfect selection for individuals who want
    to achieve a extra outlined and sculpted physique.
    Anavar is a sort of anabolic steroid, a drug that
    helps construct muscle and enhance strength. Its generic
    name is oxandrolone, and it was initially developed to help
    individuals get well from weight loss as a result of surgical procedure,
    infections, or main burns. Not Like some other steroids,
    Anavar steroid is known for its ability to help construct
    lean muscle without inflicting lots of water retention.
    HGH is not an anabolic/androgenic steroid and can’t cause masculine traits to develop.
    Simply like in men, long-term and/or high-dose use does put girls vulnerable to bone, tissue,
    and organ enlargement. Since ladies are smaller than males,
    any measurement enhance within the palms and feet (for
    example) can seem extra pronounced and noticeable than in males.

    For ladies, the beneficial dosage is way lower, usually between 5mg and 10mg per day.

    This lower dosage helps to reduce the potential of
    virilization side effects such as facial hair development and deepening of the voice.
    It can also be crucial for feminine bodybuilders to initiate their Anavar cycle with the bottom dosage and intently monitor any unwanted effects.
    For males, the recommended dosage of Anavar ranges from 20mg to 50mg
    per day.
    Consequently, BTG was in a position to significantly increase the
    price of Anavar by 1,200%. Women at our clinic have reported a
    light downturn in vitality, libido, and fatigue
    following an Anavar cycle. However, if ladies are merely attempting to enhance their physique composition, Winstrol may
    be deemed unnecessary. With very cautious doses (5 mg), it
    might be possible to keep away from virilizing unwanted side effects; nonetheless, each woman could respond differently.

    This is a typical follow-up cycle to the primary Anavar
    and testosterone cycle listed.
    Although it’s an injectable steroid, Tren is thought to
    be more liver-toxic than Anavar, so we hold this as a short cycle.
    This is a male-only stack due to Trenbolone being unsuitable for women.
    One Other Anavar stack for men is a pure cutting cycle and contains another cutting-specialist steroid in Winstrol.

    Winstrol is certainly one of the finest cutting compounds out there, and when mixed with Anavar, it proves to be a potent
    duo for final shredding. Winstrol is more probably to trigger virilization results in women, together with voice hoarseness30, acne, modifications in menstrual durations, and development of
    facial hair. Females would wish to make use of very low doses of Winstrol
    to keep away from these results, within the 4mg to 10mg day by
    day vary.

    References:

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  498. Chastity –

    If somebody at present has insufficient well being after which takes this cycle, it’s prone to deteriorate additional.
    Gynectrol has been specifically formulated to naturally
    soften away unwanted chest fat. In conclusion, using supplements
    can be a great way to enhance your results when taking Anavar.
    Simply make certain to choose a legal and protected alternative, and all the time
    do a PCT to help your body get well. Overall, one of the best time to
    take Anavar is within the morning or early afternoon, with a meal if possible.
    Whether you select to take it orally or inject it’s a private decision that must be based mostly on your comfort stage and personal preferences.

    Customers who administer common cycles of toxic anabolic steroids similar to Winstrol with insufficient day off in between cycles are at larger risk of testosterone deficiency or infertility.
    We have found incidents of acne vulgaris to be extra prevalent on trenbolone as a end result of excessive stimulation of the sebaceous glands.
    Additionally, we observe a better incidence of hair follicle loss
    on trenbolone in comparison with other anabolic steroids.

    Nonetheless, levels of cholesterol do not usually rise to
    excessive levels in ladies, as a end result of their pure testosterone manufacturing
    initially being lower than that of a person. Anavar is among the “best steroids” for women’s weight loss, if
    you’re decided to burn fats, build muscle, and hold your female beauty.
    Anavar may even increase glycogen storage and ATP inside a
    woman’s muscular tissues. This will give her extra muscle
    fullness, while rising endurance and energy. This primarily is the same
    operate as creatine, though Anavar doesn’t cause extracellular
    water retention, where creatine does (4).
    Not just this, including the value of Anavar to this, could make this a
    very costly cycle. Like Anavar, Testosterone is one other steroid that might be taken by novices without fearing many unwanted unwanted side effects.
    If you undergo from male sample baldness it is possible Anavar
    will enhance the rate at which you are losing hair.

    If on an acceptable Oxandrolone dose, you are in a position to keep
    a moderate testosterone degree, then good, however many aren’t, which suggests this
    concept and protocol is counterproductive. It’s when a steroid consumer goes to make use of one thing aside from the “kick-starting” steroid of their cycle as the primary steroid or the spine of it.
    There are, however, certain international locations the place Anavar and different
    steroids could be purchased with no prescription.
    Failing to manage a PCT could result in customers experiencing
    low testosterone symptoms for a quantity of months. Water retention is type of sure with this duo,
    inflicting customers bloating and muscle smoothness.

    Therefore, we see this cycle commonly taken through the low season when an individual
    is optimizing for mass as an alternative of aesthetics. Dianabol, being an oral steroid, will cause liver
    toxicity; thus, it should not be taken for an extended interval.
    Our patients often take a liver assist complement (such
    as TUDCA) to stop ALT and AST enzymes from rising too high.
    Nolvadex blocks estrogen, particularly within the
    mammary glands, while maintaining estrogen levels circulating
    throughout the body. This considerably reduces
    the risk of gynecomastia with out considerably lowering general estrogen levels (thus maintaining HDL ldl cholesterol and
    serotonin ranges optimal).
    Intermediates commonly take Anadrol in average doses, and
    experienced users might even stack it with other highly
    effective compounds (at the expense of harsh aspect effects).

    It is made with natural ingredients and is designed to
    imitate the effects of Anavar with out the dangerous unwanted effects.
    Anvarol works by growing ATP (adenosine triphosphate) ranges in your physique, which helps to give you more energy
    during your exercises. This supplement is nice for people who want to improve their
    energy, endurance, and muscle mass.
    The greatest concern we see with the addition of trenbolone is a spike in blood pressure.

    This is because it doesn’t convert to estrogen and thus can skew ldl
    cholesterol ratios. Taking 4 grams of fish oil per day has
    helped a few of our patients stabilize their blood stress (3).
    Trenbolone has diuretic properties, hence why it’s also used as a
    chopping agent. Trenbolone is typically cycled for these prioritizing
    muscle mass, vascularity, and a dry physique. Deca isn’t as highly effective as testosterone, so will increase in muscle hypertrophy aren’t going to be extreme.

    Anadrol isn’t one of the best steroid for sustaining a tight and
    small waist, especially when bulking on extra calories. Nevertheless, if the objective is to build
    most muscle mass, we now have seen it produce positive outcomes.
    To keep optimum ranges of oxymetholone in your
    bloodstream, it’s suggested to take two doses throughout the day (instead of one).
    This cycle contains cautious doses of Anadrol, despite analysis indicating greater doses may possibly be taken with none further danger of virilization.
    Such merchandise aren’t assured to be authentic or include the exact dose specified on the bottle.
    Steroid cycles containing Anadrol, Superdrol, trenbolone, or
    Winstrol are toxic protocols. We have seen clenbuterol elevate patients’ coronary heart rates to
    perilous ranges, at over one hundred twenty beats per minute, and cause cardiac hypertrophy.
    As A Result Of Primobolan is a milder compound, it won’t replicate
    the results of Winstrol or trenbolone. This dehydrating impact is the
    antithesis of Deca Durabolin and could also be disadvantageous for bodybuilders
    who raise heavy weights. Nonetheless, Deca Durabolin is
    infamous for causing sexual side effects, particularly erectile dysfunction, in our male sufferers.

    Liver toxicity is going to be more important in the presence of Anadrol, an oral steroid that’s C17-alpha-alkylated.
    Nevertheless, an anti-estrogen is often efficient in treating excessive progesterone unwanted effects.

    We have discovered that trenbolone also can cause gynecomastia, albeit not
    from a rise in estrogen but from progesterone (4).
    When taking this cycle, it’s possible to experience difficulty urinating, which may indicate prostate
    enlargement. Although they’re basically the identical compound, they have
    totally different esters. This signifies that acetate will work faster than enanthate,
    and subsequently, cycles may be shorter.
    Dr. O’Connor has over 20 years of experience treating women and men with a history of anabolic steroid, SARM, and PED use.

    He has been a board-certified MD since 2005 and supplies guidance on hurt discount methodologies.

    Consequently, albuterol’s side effects may be extra tolerable, potentially making it extra cardiovascular-friendly.
    However, the results on albuterol are much less noticeable in our experience,
    with fats loss and energy ranges being more outstanding on clenbuterol.

    The following cycle is taken by women and men to reinforce fat loss and muscle definition.
    Nevertheless, Anavar is a by-product of dihydrotestosterone (DHT), the hormone
    liable for hair follicle miniaturization on the scalp. This restoration course of is likely to happen in 30 days
    or much less when using an efficient PCT (post-cycle therapy).

    We often see gentle hepatotoxicity with Anavar and Turinabol,
    which is normal since they’re both C-17 alpha-alkylated
    compounds. Thus, ALT (alanine aminotransferase) and AST (aspartate
    aminotransferase) scores will rise reasonably. German scientists created Turinabol with the intention of serving to their nation turn into an Olympic superpower.
    Anavar is the exception to this rule, as we now have seen it scale
    back both subcutaneous and visceral fats mass in sufferers via the development
    of insulin sensitivity (2). To decide how many Anavar
    tablets you have to take per day, divide your whole daily dosage by the strength of
    the drugs you would possibly be utilizing.

    References:

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  499. Joey –

    It promotes lean muscle acquire and, a lot to everyone’s delight,
    could also lead to weight reduction. Anavar can probably contribute
    to weight loss by growing metabolic rate, preserving lean muscle mass, and promoting lipolysis.
    Nonetheless, its use should be approached with caution as
    a result of potential risks, together with liver harm, cardiovascular dangers,
    and testosterone suppression.
    Equally to steroids, the more clenbuterol cycles
    a person performs, the much less fats loss they’re prone to expertise with every one.
    Winstrol is an oral compound like clenbuterol; nonetheless, it is highly
    hepatotoxic. Our liver function tests usually present excessive
    ALT/AST enzymes in Winstrol customers, indicating vital pressure on the liver.
    LDL levels of cholesterol may also rise, inflicting a considerable spike in blood stress.
    The following cycle is taken by women and men to enhance
    fats loss and muscle definition.
    D-Bal is our recommended Dianabol various due to its capacity to
    imitate the anabolic properties of methandrostenolone with none cardiotoxicity or hepatotoxicity.
    Thus, Dianabol is more doubtless to produce comparable, if not
    barely superior, results to testosterone in regard to muscular power and hypertrophy.
    Cypionate and enanthate injections can be much less irritating to the skin than different testosterone variations,
    primarily based on our expertise. Turinabol’s chemical name is
    necessary as a end result of it reveals its structure and function.
    So, whereas Clenbuterol and Anavar have their variations, they share some commonalities by
    means of their popularity amongst athletes, the potential for abuse, and legal standing.
    The beneficial duration for a Clenbuterol cycle is typically 2-4
    weeks, adopted by a break of 2-4 weeks. Clenbuterol and Anavar are each generally used for weight reduction functions, however they’ve different mechanisms of
    motion. When choosing between Clenbuterol and Anvarol, it’s necessary to suppose about your
    particular person goals and wishes. Both supplements could be efficient in increasing power and endurance,
    but they work in several methods. Clenbuterol is thought to
    trigger shaky hands, sweating, increased coronary heart rate, insomnia, headaches, and nervousness.

    We have seen adults expertise a 15% drop in development hormone each 10
    years (1), contributing to weight gain, wrinkles,
    muscle loss, and decreased energy. Often, Clenbuterol is combined with other cutting steroids like Anavar or Winstrol to boost fat loss.

    The false impression that Anadrol is inappropriate for ladies might
    stem from the bodybuilding community’s limited practical understanding of steroid results on females.

    This gap in information is partly due to steroids
    being much less incessantly used by women, resulting in fewer shared private experiences inside the health community.

    In different words, should you seek to get a ripped and shredded physique then this
    stack is not the only option for you. Anavar and Winstrol,
    though versatile for cutting and bulking, have different
    potencies. Winstrol enhances bulk and power, whereas Anavar preserves muscle during slicing.
    The two steroids might vary in dosages, cycle durations, and stacking preferences.

    Winstrol reduces water retention and improves muscle definition, while Anavar has a
    limited effect. These narratives encourage us to
    push our limits and pursue our fitness goals with unwavering dedication.
    It’s essential to note that whereas Anavar could contribute to fat loss, it
    should not be considered a weight reduction drug.

    As An Alternative, it is often used in conjunction with a well-structured food
    plan and exercise program to help achieve the specified results.

    These results make Anavar an efficient tool for
    fats loss during chopping cycles. If, after a cycle, an individual stops going
    to the fitness center and starts binge consuming junk meals, gains are prone to diminish.
    Anvarol is best fitted to men or ladies who need to cut back their physique fats proportion, whilst concurrently growing muscle tone and building lean muscle.
    In this blog publish, we’ll explore the reality about Anavar and fats loss looking into what the results of this popular steroid really are, in addition to any potential
    risks. Results might range, but generally, users start noticing refined enhancements within the first couple of weeks.

    According to Livestrong, individuals in a 12-week trial utilizing 20 mg
    of Anavar per day experienced a 4-pound fat discount while rising their muscle mass by
    7 pounds. To successfully doc progress while utilizing Anavar through pictures, it’s important to maintain consistency.
    Emphasis must be positioned on capturing images
    of the midsection, stomach, and thighs, as these are areas the place Anavar-induced
    fat loss is more noticeable. Numerous real-life accounts of people who’ve utilized Anavar
    and skilled important enhancements in muscle tone and general
    body composition exist. Let’s take a better
    have a look at these transformations via the lens of photographs
    and personal narratives. The acquisition of Anavar for beauty purposes additionally poses hazards to users, as we’ve found counterfeiting to be widespread with this steroid.
    A common scam we see is for methandrostenolone (Dianabol) to replace oxandrolone, as it’s cheaper to produce.

    Anavar is a DHT derivative, which means that it’ll not be converted by
    5α-reductase (5 Alpha Reductase) nor will it convert into Estrogen by way of Aromatase.
    2 years later G.D Searle & Co introduced it to market, later
    underneath the brand name of ‘Anavar’, with it
    successfully healing sufferers, by reversing
    their muscle-wasting situations. The FDA was happy with its safety, approving it for human use, which
    stays the case today. Throughout your oxandrolone therapy, you
    will need to get regular blood and urine tests. This is to ensure that you may be not affected by
    any serious unwanted effects brought on by the oxandrolone.
    This will prevent any issues from changing into very critical since they will be caught early.
    Precautionary measures must be taken when using Anavar,
    corresponding to common monitoring of liver perform and lipid profiles.

    Nevertheless, the 2 drugs have totally different functions,
    and it’s necessary to know the important thing variations between them to make an informed decision. It can additionally be used to offset the protein catabolism that always accompanies prolonged corticosteroid administration. Anavar, Winstrol and Clenbuterol make up the best chopping stack that work collectively to
    give you the final definition and that ripped and shredded look.

    Clenbuterol helps by lowering urge for food so you’ll
    be able to persist with a calorie restricted food regimen without feeling ravenous all the time.

    In medical analysis, the only incidence of gynecomastia occurring from oxandrolone
    was in a research performed on adolescent boys (12). 33 cases of gynecomastia have been reported;
    nevertheless, these findings are contradictory to different analysis in adults.

    Thus, the chance of gynecomastia appears to considerably improve if kids make the most of Anavar for extreme durations during puberty.

    These children were taking reasonable doses of Anavar repeatedly for six months to eight years.
    Our expertise and clinical research point out that elevated liver enzymes commonly return to regular following cycle cessation (11).

    Subsequently, sticking to a cautious but efficient dose (specified
    within the desk above) will retain women’s femininity
    whereas producing vital fats loss.

    References:

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  500. Ariel –

    It can additionally be essential to run a post-cycle remedy (PCT) routine
    after your cycle to assist restore pure testosterone manufacturing
    and prevent any potential side effects such as gynecomastia or testicular atrophy.
    When it comes to combining these two steroids, discovering the right dosage is important to maximise the
    advantages whereas minimizing potential unwanted aspect effects.

    The really helpful dosage of testosterone to take with Anavar can differ depending
    on a quantity of elements, including your targets, experience
    stage, and general health. Anavar can additionally be much less prone to trigger water
    retention, which can result in bloating and other well being problems.

    The primary traits of this steroid embrace improved protein synthesis and nitrogen retention, increased pink
    blood cell manufacturing, etc. The normal dosage of Testosterone Propionate for a CrossFit steroids cycle is
    100mg each different day. If you are using Testosterone Cypionate, then you may also think about injecting 250mg per week.

    Testosterone Cypionate is another artificially produced model of Testosterone that you need to use for a CrossFit steroid cycle.
    Testosterone Propionate is a replica of the naturally occurring
    hormone, testosterone. This steroid works by enhancing protein synthesis and
    nitrogen retention.
    Winstrol can be taken wherever from 10mg daily to 60mg
    day by day in either oral or injectable forms. It is strongly discouraged for
    model spanking new users to start with the higher doses till
    you’ll be able to gauge Winstrol’s potential unwanted effects at the decrease doses.
    Women should take very low doses, starting at
    2.5mg daily and by no means exceeding 15 or 20mg
    day by day.
    The price of testosterone replacement remedy can range, relying on the type of ester
    prescribed and if a affected person has insurance coverage.

    This will produce even harsher unwanted effects than the Anadrol/testosterone, albeit with
    more muscle positive aspects. Mg for mg, Anavar is technically 6x extra
    anabolic than testosterone (6); nevertheless, in vivo, this doesn’t
    translate into more muscle gains. Anavar (oxandrolone) is an oral anabolic and one of many least
    toxic steroids we have seen (alongside testosterone). The
    largest concern we see with the addition of trenbolone is a spike in blood stress.

    Health authorities frequently warn in regards to the potential for long-term well being issues on account of common, high-dose anabolic steroid use.
    These are common warnings not normally specific to anyone steroid, and sure steroids are far more potent
    than testosterone. When used at reasonable doses and
    for restricted cycle lengths, Testosterone Propionate should not cause the majority of customers serious cardiovascular issues.
    Stacking it with more cardiovascular-stressing steroids will undoubtedly increase the chance.

    For one, stacking Boldenone with testosterone can help forestall estrogenic
    unwanted side effects corresponding to gynecomastia. For another,
    Boldenone can help with the suppression of endogenous testosterone.
    This is a significant benefit as a end result of it helps with the administration of excessive doses of testosterone.
    Finally, Boldenone may have the power to reduce the
    conversion of androgens into estrogens by stimulating aromatase activity.
    The testosterone steroid is amongst the most often used performance-enhancing medicines in bodybuilding.
    There are a few kinds of Testosterone, nevertheless, that everyone
    ought to pay attention to earlier than including them into their
    steroid stacks and cycles.
    This is a consequence of the depletion of extracellular
    water retention, which is the fluid that accumulates between the dermis and muscle.
    If you are considering TRT and Anavar remedy, it is important to do your analysis and
    consult with an expert. Make sure you understand the potential dangers and advantages of
    both therapies earlier than making a call. Some people really feel that SARMs (selective androgen receptor modulators) are a better different because they are much
    less more probably to trigger unwanted aspect effects similar to liver injury,
    hair loss, and acne.
    At the upper end, you’ll find yourself able to carry 40lbs, 50lbs, or even more than before.
    Testosterone Cypionate users will usually additionally expertise wonderful muscle pumps.

    Though far from a fat burner, Testosterone Cypionate will
    enhance your metabolic exercise, and this, in flip, results in a lack of body fat.
    Testosterone Cypionate is a very simple and simple androgen and anabolic steroid (AAS).
    For those who don’t know, the principle two attributes of anavar is to burn fat and increase strength.
    Important will increase in power can even assist in sparing muscle tissue
    when slicing (on low calories). Nevertheless, contrary to anavar, wild yam
    root HAS shown to increase HDL levels of cholesterol and improve cardiovascular well being.

    Children who haven’t skilled a normal development spurt applicable for his or her
    age could be prescribed HGH by a pediatric endocrinologist.
    We have seen this speed up progress and considerably enhance their quality
    of life. Despite its overall success, scientists found incidents of somatrem causing
    antibody reactions, decreasing its biological
    availability and effectiveness. If you goal to gain dimension shortly, think about using a combination of testosterone and Dianabol.
    We advocate dividing up your weekly Testosterone Enanthate dosage into 4-5
    even injections which are evenly spaced over the course of the week.
    Sustanon 250 is a testosterone mix that contains 4 several varieties
    of testosterone esters.
    Looking within the mirror and taking before/after photos is a means more efficient approach to monitor your gains, than by standing
    on the scales. Particularly if you’re working steroids together that
    have both muscle-building and fat-burning properties.
    Nonetheless, assuming you use the steroids mentioned in this article, take them for the time span mentioned AND you
    might have normal genetics; you can count on to gain 20-30lbs.

    Deca is thought to be a ‘healthy steroid’ within the anabolic world as
    it’s usually prescribed by doctors to those that are affected by joint problems and bone loss (osteoporosis).
    Many other steroids can actually cause joint problems, especially winstrol – however deca durabolin has the reverse
    impact. Nevertheless, Anavar won’t improve your testosterone levels as a lot as
    dianabol (at the beginning of your cycle), nor will it shut you down as a lot as deca (after your
    cycle).
    Below is a comprehensive record of the most effective steroids for CrossFit training.
    Though a lot of theoretical info is out there about Anavar and Winstrol, there’s nothing fairly as convincing
    as exploring real-world users’ experiences.

    The following testimonies are accounts of how customers
    have gotten on with combining Anavar and Winstrol. Bear
    In Mind, combinations like Anavar and Winstrol require
    each preparation and vigilance. Each step from the starting part to the purpose when you stop the regimen needs a complete and cautious strategy.

    It also can produce androgenic side effects that embody acne, body hair development,
    etc. It may even suppress the manufacturing of pure testosterone in the body.
    In abstract, PCT is an important course of that bodybuilders and athletes go through after finishing a cycle
    of anabolic steroids. It helps to restore the body’s natural
    hormone production and scale back the danger of unwanted effects.
    If you’re utilizing Anavar, you will want to comply with a proper
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  502. Ariel –

    Dr. Michael Scally is among the leading medical consultants in hormone remedy, having specialist knowledge
    in regard to ASIH (anabolic steroid-induced hypogonadism).

    Consequently, the physique indicators to stop testosterone manufacturing in a bid to take care of homeostasis by inhibiting GnRH (gonadotropin-releasing hormone).
    Alcohol will increase cortisol, a catabolic hormone
    that will blunt some of Anavar’s fat-burning and anabolic effects.
    A liver assist supplement is crucial when stacking Anavar with different hepatotoxic orals, corresponding to
    Winstrol, Anadrol, or Dianabol. However, such steroid
    combos are not advised as the chance of hepatic harm or different antagonistic effects stays.

    Our sufferers are typically suggested to implement
    PCT following using any anabolic steroid, because it accelerates the restoration process.

    Very little Oxandrolone is produced for human medical
    use nowadays, so there’s hardly any provide of pharma-grade merchandise.
    That means it won’t be low-cost if yow will discover some (and make sure
    it’s legitimate and genuine). This provides you a noticeable increase in power,
    in addition to increased endurance and stamina.
    Anavar doubtless additionally increases ATP, instantly contributing to more
    strength and endurance37. The other very popular slicing steroid for girls, subsequent to Anavar,
    is Winstrol (Stanozolol). You’ll additionally need to consider the time of day – some people discover sleep issues develop with Anavar29, so the way to reduce impacts in your sleep
    is to take Anavar within the morning.
    BTG was granted orphan drug designation for treating uncommon muscle-wasting illnesses and circumstances similar to AIDS, Turner syndrome, and muscular dystrophy.

    This gave BTG seven years of market exclusivity,
    resulting in a pharmaceutical monopoly. Consequently, BTG was
    able to significantly increase the price of Anavar by
    1,200%. Some folks choose to use natural PCT options as a substitute of prescription drugs.
    These choices embrace supplements such as D-aspartic
    acid, zinc, and Tribulus terrestris. When it comes to post-cycle remedy (PCT) for Anavar,
    there are several types of PCT you’ll be able to choose from.

    Moreover, people who discover themselves involved concerning the
    unfavorable effects of steroid use are extra inclined to utilize anavar due to the decreased dangers.
    Anabolic steroids are frequently utilized by medical
    practitioners to deal with a spread of hormone imbalances in males, as well as delayed puberty and muscle wastage resulting from a wide selection of diseases.

    Others, however, make use of anabolic steroids for
    bodybuilding and performance enhancement. An Anavar
    cycle can present numerous advantages for both women and men, such
    as enhanced performance, muscle development, and fats loss.
    It is essential to observe the right dosage guidelines and take breaks to allow the
    physique to recuperate. Lastly, SARMS (Selective Androgen Receptor Modulators) can provide a safer and legal various to Anavar and
    Test E for muscle constructing and fat loss.
    We generally see androgenic unwanted side effects from this stack, as
    tren and take a look at each have sturdy androgenic properties.
    This could additionally be within the form of oily skin, acne, hair loss, or difficulty urinating.
    None of the following trenbolone cycles are appropriate
    for newbies, as it is a very harsh steroid that causes extreme side effects in lots of
    customers. Anavar helps construct muscle, will increase energy,
    and hastens restoration. It’s additionally used medically to assist
    people regain weight after surgical procedure or persistent illness.

    Testosterone will produce significant increases in muscle hypertrophy and energy,
    hence why it’s referred to as a bulking steroid. The follow-up cycle to this commonly begins with a dose of 20 mg as an alternative
    of 15 mg and is prolonged up to 8 weeks. Based on our observations,
    women generally interact in Anavar-only cycles, whereas males with prior steroid use are extra inclined
    to combine Anavar with other substances. It Is important to be cautious when utilizing any steroid or supplement that guarantees quick outcomes, as
    they often include important risks. These unwanted facet effects can be both
    uncomfortable and probably harmful.
    The only query will be how unhealthy it is going to be and what dosage may be tolerated before the virilization turns into outstanding.

    Girls taking anything above 10-20mg of Sustanon will
    begin seeing masculine traits creating. With this length of half-life, you also need
    to decide to utilizing Sustanon 250 for a comparatively lengthy
    cycle to make it worthwhile. Taking the dose to 600mg per week places you in what many consider the sweet spot of testosterone use.
    750mg per week is usually beneficial, and I wouldn’t hesitate to take that amount of Sustanon. The solely draw back is that some of us find
    diminishing returns after 600mg, so you have to work more durable to make the identical acquire rate as you’re
    taking the higher dose. Sustanon is a compound that you’ll wish
    to get the dosing and administration as exact and tuned in on your needs
    as closely as possible.
    We hypothesize that this is because of Anavar bettering insulin sensitivity (6), while different steroids result in an individual turning into less delicate to insulin (7), potentially resulting in steroid-induced diabetes.
    Fat loss is critical on Anavar, with analysis showing a
    average dose of 20 mg per day resulting in four kilos of fat loss over the course of 12 weeks (4).
    Nonetheless, anecdotally, we’ve observed additional reductions
    in fat mass in our weightlifting sufferers. In abstract, PCT is an important side of utilizing Anavar
    safely and effectively. By following the really helpful dosage
    and duration of PCT and seeking professional steerage, you
    can decrease the risk of unwanted effects and maintain your positive aspects.
    Nonetheless, some athletes might choose to extend their cycle as much as 10 weeks.
    It is necessary to note that the longer the cycle, the higher the danger of unwanted effects.

    SERMs are typically not as effective at stopping or reversing all estrogenic side effects in the way that AIs can, but when SERMs are all you have entry to,
    they may nonetheless present benefits. When using Equipoise
    with Sustanon, the Equipoise dosage is usually round 600mg per week for most
    people with Sustanon dosage, depending on what you’re attempting to attain with the
    cycle. Sure, Sustanon is a blend of 4 testosterone steroid
    esters, so this makes it extra highly effective than just a single
    testosterone steroid. Sustanon, subsequently, is like taking 4
    steroids without delay but without the necessity for multiple injections every day as
    a result of they are all contained in a single resolution. Sustanon 250 is
    an anabolic steroid in the identical class as all other
    testosterone types. My intercourse drive simply wasn’t there regardless of using testosterone, and I
    knew my estrogen levels weren’t too high as a result
    of I was utilizing the right quantity of aromatase inhibitor.
    I simply needed something to spice up and counteract the stoop in post-competition.
    Whereas all these compounds can offer performance-enhancing advantages, they each have distinctive characteristics that set them apart.
    Anavar is commonly most popular by girls due to its comparatively mild androgenic effects, which translate to a decrease threat of virilization compared to many
    other steroids. This makes Anavar a extra “female-friendly” option for those involved about sustaining their femininity while nonetheless achieving important performance enhancements.
    One of the first considerations for women utilizing Anavar is the potential for virilization. Whereas Anavar is less likely to trigger severe virilization in comparability with extra androgenic steroids, the risk still exists, particularly at higher doses
    or with extended use. Extra skilled feminine users or these competing at a high degree
    could progressively improve their dosage to mg per day.

    As Soon As it begins developing, you’re in new
    territory of getting to reverse it (see below). Aromasin is usually a
    second choice after Arimidex, not as a result of it’s less efficient than that AI,
    but just due to its shorter half-life, which may make it a little less handy to make use of.
    However if Aromasin is less complicated to acquire, you can nonetheless trust it will do what you want.
    Raloxifene is rarely used for PCT purposes as a end result
    of its capability to revive and enhance testosterone just isn’t as strong
    as different SERMs detailed here.
    They normally comply with Anavar cycles, taking 20mg per
    day, together with Winstrol at a dosage of 10-20mg per day.
    Whereas this doesn’t remove the potential risks of drug
    misuse amongst athletes, it can assist reduce them if adopted intently.

    These who want to get probably the most out of their workouts can strive
    a cycle of Winstrol and Anavar. This can result in a more practical exercise and dramatic
    muscle development in less time. It Is price noting that the advantages of Anavar for female athletes extend past just bodily efficiency enhancements.

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    On the other hand, longer cycles starting from 6 to 10 weeks
    might yield more dramatic outcomes. Longer cycles also demand more
    time and commitment from you, and a proper post-cycle remedy (PCT) to allow your physique
    to recover. The dose of this steroid varies relying in your body’s
    capability to tolerate and your ultimate goals.

    It’s important to notice that virilization unwanted aspect effects
    are uncommon in girls (who use moderate doses of Anavar).
    And even if they did occur, they aren’t permanent in order quickly as
    you cease taking Anavar; your hormones will balance out and these male traits are more likely to
    disappear. So many ladies use Anavar at present, which
    is why certainly one of its nicknames is – the ‘girl steroid’.

    By , people can make knowledgeable decisions and achieve their fitness goals safely and successfully.
    Keep In Mind, your dose may change primarily based in your weight and the way a
    lot expertise you might have. This makes it a sensible choice for many who want to get
    higher without big modifications. The timing of Anavar’s administration is dependent upon varied components,
    together with your personal schedule and preferences.

    Consequently, men and women around the world are taking artificial HGH to reverse the aging course of, enhance
    athletic efficiency, and improve body composition.
    HGH also impacts the metabolism and adipose tissue, causing vital subcutaneous fats loss in individuals with
    excessive levels of this hormone. My spouse stacks Ostarine and
    Cardarine; she usually does 10 mg a day for an 8-week cycle.

    HGH is authorized when prescribed for medicinal functions, i.e.,
    for dwarfism or progress deficiency that significantly impacts general well-being.
    However, in our expertise, these outcomes are typical when combining HGH and insulin together.
    Anavar is an oral steroid and thus C-17 alpha-alkylated, enabling maximum absorption into the bloodstream.
    One bodybuilder took HGH for 10 years constantly and reported a rise in foot
    hypertrophy, going from dimension 12 to fifteen (6). It is a misconception that HGH is the only real reason for this appearance, as it actually reduces visceral fat by stimulating lipolysis, which has the other impact.
    Ex-NFL star Lyle Alzado additionally believed performance-enhancing drugs (including
    HGH) were the purpose for the brain lymphoma he suffered,
    sadly resulting in his death in 1992.
    Girls who use Anavar sometimes report elevated
    muscle tone, improved power, and a more outlined physique.
    Anvarol made by Crazy Bulk is among the most really helpful pure Anavar for ladies that
    has taken the market by storm for its health and weight loss
    advantages. The supplement impressively imitates the properties of
    Anavar by harnessing the potential of naturally derived components like BCAAs,
    herbal extracts, protein, and more. It results in intense fat incineration, supercharges you with vitality, and
    builds and preserves lean muscle mass for easy cutting cycles.

    In addition, we will present steerage on how to use this steroid safely and keep away from any potential side effects.
    20 mg per day is maximum and solely tried by women with huge experience in training, dieting and steroids.
    However, it’s in weeks 2 to 4 that the most dramatic
    seen Anavar results are witnessed. This results in pronounced muscle definition, creating
    a decent, toned and ripped physique. It’s value adding here that if
    a feminine had been to inject steroids, such a Primo or
    Masteron they might expertise considerably much less impression on their liver, kidneys, and levels of cholesterol.

    It can aid in preserving lean muscle mass, selling weight achieve,
    and bettering bone density. However, the use of Oxandrolone for medical purposes ought to at all times be under the supervision and
    guidance of a healthcare professional. Taking Part in steroid cycles leads to notable shifts in the
    body’s hormone ranges. Acknowledging these adjustments,
    Publish Cycle Therapy (PCT) turns into crucial submit any steroid cycle, including Anavar.
    PCT goals to restore the body’s pure hormone levels after steroid use,
    mitigating potential disruptions and helping the
    endocrine system in returning to its baseline performance.

    This strategic method not solely minimizes antagonistic effects but in addition helps a simpler recovery course of.

    Very little Oxandrolone is produced for human medical use nowadays,
    so there’s hardly any provide of pharma-grade products.
    That means it won’t be low-cost if you can find some (and
    make sure it’s respectable and genuine). Some suppliers
    around will promote steroids labeled as Oxandrolone,
    which include a completely totally different (and cheaper) AAS like Dianabol.
    Anavar have to be sourced rigorously to guarantee you get what you want – accurately dosed
    and high-purity Oxandrolone (preferably pharmaceutical-grade).
    Availability and ease of entry, authorized conditions, and pricing of Oxandrolone will differ throughout
    different components of the world. How much you’ll find a way
    to lift is dependent upon each individual, but as a proportion, you’ll have the ability to count on to be lifting 20%
    heavier or even more.
    The wonderful thing is that results from Anavar could
    be astounding in that one might even see seen adjustments in muscle definition, body fat
    proportion, and overall physique. Anavar reveals higher anabolic activity compared to testosterone, suggesting a potential for
    enhanced muscle building. For occasion, if you need
    to minimize, you presumably can stack Anavar with Winstrol or Trenbolone.
    Not simply this, they’re known to reinforce fats loss whereas increasing lean muscle mass within the physique.
    However, stacking Anavar with Winstrol or Trenbolone can worsen the unwanted facet effects.

    Anavar, a gentle but effective anabolic steroid,
    is widely employed in the health and bodybuilding business to improve physique and efficiency.
    Its outcomes, nevertheless, can vary considerably primarily based on the length of usage, dosage, and the user’s characteristics, like gender.

    Nevertheless, if customers want to keep
    low ranges of visceral fats, clenbuterol could additionally be a more suitable possibility
    (as many anabolic steroids could cause a bloated look to the stomach region).
    Besides, it additionally aids in strength enhancement,
    additional helping in rigorous exercises needed for perfect muscle growth.
    Preparing for the journey contains being conscious that Oxandrolone suppresses natural testosterone production. Some users add a testosterone
    complement to their regime to mitigate this
    suppression. This supplementation strives to maintain a balance, forestall points such as fatigue, mood swings, and lowered
    libido that can be related to low testosterone levels.
    Customers normally start this supplemental administration every week earlier than starting the steroid and continue it until a few weeks after discontinuation to regain normal hormonal steadiness.
    Anavar is commonly stacked with different compounds to maximize
    results and decrease side effects.

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    More experienced customers of Anavar often extend to the 50-70mg every day dose whereas sticking to an 8-week cycle.
    A testosterone ester must also be included in an intermediate cycle, and once more,
    the dosage will depend on what you’re trying
    to attain and whether or not it is a hardcore chopping cycle.
    Diet and current physique weight will determine how far your fats loss can go, but a 5lbs lack of fat over a cycle
    when you’re already lean will enhance the physique.

    To avoid counterfeit merchandise, be cautious of
    deals that appear too good to be true, as real Anavar is
    relatively expensive. Check for correct labeling and packaging,
    and verify batch numbers the place attainable. Consulting
    with healthcare professionals earlier than making any purchase also can present steerage and assist
    mitigate dangers. It is necessary to retailer anavar at room
    temperature and never use it after its expiration date to avoid potential well being risks.

    The lack of risk of water retention is a significant
    advantage of Anavar and an enormous reason why
    it’s such a popular and potent chopping compound, including for competitive users.
    Anavar excels at supplying you with important enhancements in aesthetics
    – leanness, hardness, dryness, and, briefly, getting ripped and shredded.
    Anavar will assist maintain your performance and strength ability even on probably the most restricted of calorie-deficit diets.
    Critically, your outcomes are going to incorporate the preservation of your
    current lean muscle. Anavar helps forestall you from turning into catabolic – where lean muscle is
    misplaced as power.
    Not Like Dianabol and other forms of anabolic steroids, Anavar is a milder and less potent supplement that won’t drastically change your body’s look.

    In conclusion, the selection between Anavar and Anadrol is determined by your unique health
    aims, tolerance to unwanted effects, and experience with anabolic steroids.
    It is necessary to notice that these are just general guidelines, and
    the precise dosage that’s right for you may be different.

    It is always best to seek the guidance of with a qualified
    healthcare professional earlier than starting any anabolic steroid cycle.

    When it involves bulking, Anadrol is mostly thought-about the more suitable option compared to Anavar.
    Anadrol is famend for its potent anabolic properties, making
    it highly effective in promoting vital muscle mass and strength positive aspects
    in a comparatively brief interval.
    Post-cycle remedy (PCT) is important to assist restore pure hormone
    levels after a cycle of Anavar. In girls, Anavar can cause virilization symptoms similar to deepening of the voice, elevated
    physique hair, and menstrual irregularities. Ladies should
    use Anavar at decrease doses and be vigilant
    for indicators of virilization.
    Utilizing Anavar responsibly, ideally underneath
    medical supervision, can mitigate many of these dangers.
    Consulting with a healthcare professional earlier than starting an Anavar routine is strongly recommended to ensure
    secure and efficient use. One of Anavar’s notable traits is its capability to promote muscle growth while simultaneously aiding in fats loss.

    This twin motion is partly as a outcome of its role in growing
    nitrogen retention in muscle tissue, which is essential for
    muscle preservation and progress.
    Similarly, intermediate female customers chart their Anavar journey inside
    a 6 to 8-week cycle duration, accompanied by a daily dosage ranging between 10mg and 20mg.
    This considerate strategy is indicative of a
    continued emphasis on caution, at the same time as customers progress to more extended cycles.

    The optimal Anavar dosage is contingent upon particular health objectives, whether or not they contain bulking,
    cutting, or enhancing athletic efficiency. Tailoring the dosage to align with these goals is key to
    maximizing the advantages of Anavar use. Anavar is accessible in various value ranges, offering customers a spectrum of options to select
    from. Nonetheless, it’s essential to train warning
    when making purchasing selections, as high quality should never be
    sacrificed for finances considerations. Opting for budget-friendly Anavar merchandise could also be
    enticing as a end result of cost savings, however it could possibly result in antagonistic effects and
    disappointment in outcomes.
    Clenbuterol works by stimulating thermogenesis,
    causing a rise in body temperature, and elevating the metabolism.
    It also stimulates lipolysis by instantly concentrating on fat cells via the elimination of triglycerides.
    Clenbuterol’s fat-burning results can be attributed to
    its highly effective results on the central nervous system (CNS).
    Clenbuterol is a beta-2 sympathomimetic and is usually used
    in the remedy of hypotension.
    Switching to male users, many guys start with a 20mg daily
    Anavar dosage earlier than growing this amount all through a cycle.
    This Is one thread the place a guy asks about a reasonable dosage of
    Anavar, and is informed that 40-60mg each day is nice. One extra level here
    is that dosing may additionally be depending on if one is running an Anavar-only
    cycle, or stacking it with different medication like testosterone.
    One of the most-overlooked unwanted effects relating to Anavar is that it could alter lipid
    values to unhealthy levels. This is particularly true when whole cholesterol and triglycerides values are drastically
    changed, making coronary heart illness a risk. That Is why bodybuilders are inspired to get a blood take a look at carried out earlier
    than, during and after an Anavar cycle.
    While most synthetics have some weight reduction properties, in that they enhance the metabolism, Anavar really boosts lipolysis (fat breakdown).
    It’s thought that this is as a outcome of of its
    ability to easily bind to androgen receptors and inhibit thyroid-binding globulin. Additionally, this alteration means Anavar has
    low androgenic properties, lowering the possibility of side effects in guys and making it
    one of the best steroids for ladies. In conclusion, there are quite a few alternative choices for
    utilizing Anavar whereas traveling.
    Although there’s conflicting evidence as as to whether anabolic steroids
    improve athletic efficiency by boosting muscle strength,
    the NCAA and IOC now restrict their utilization by athletes.
    The FDA permitted oxandrolone in July 1964, and it turned a restricted drug in 1991.
    Anavar is well known for its capability to promote lean muscle progress whereas reducing fat.
    In Contrast To other anabolic steroids, it doesn’t trigger important water retention, making it a most well-liked selection for these trying
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    Moreover, its capability to spice up endurance and muscle restoration makes it valuable for high-performance coaching.

    Despite its advantages, accountable use is crucial to keep away from adverse effects corresponding to hormonal imbalances or liver pressure.

    These dietary supplements purpose to mimic a few of Anavar’s muscle-building and fat-burning results
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    capability to supply a compromise—enhancing efficiency and physique without getting into the authorized gray areas or risking extreme side effects.

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  506. Eusebia –

    When people purchase testosterone or trenbolone from unregulated sources, they face several
    risks, both legally and by means of well being.
    Many black-market sources promote steroids which might be unregulated and untested.

    These products could also be counterfeit, contaminated,
    or incorrectly labeled, putting users susceptible to critical well being problems.
    For example, a product sold as “testosterone” may comprise a unique substance, which can lead to harmful unwanted
    effects. Countries like the Uk have strict rules on steroid possession and sale.

    And without the dreaded results of water retention, the lean mass you placed on with this steroid
    goes to be top quality without the bloating you get with many other bulking steroids.
    Post-cycle remedy (PCT) is an essential step after a
    Check and Tren cycle, particularly due to the
    effects on natural testosterone manufacturing. Throughout a cycle, the physique usually
    reduces or stops its testosterone production as a outcome of high levels supplied by
    the steroids. When the cycle ends, the physique can expertise a
    “crash” interval where pure hormone production is very
    low. This can result in despair, fatigue, loss of muscle features, and even more vital
    health issues if left untreated.
    But that’s removed from the one purpose we use it; you will discover
    a quantity of advantages of a Trenbolone cycle.

    While it could be used for low season bulking, perhaps its most
    precious use is for contest prep and recomp cycles, where you can use Tren Ace for
    shorter lengths of time at greater doses. Your muscle gains shall be dry with
    Trenbolone, so all the burden gained will be prime quality and maintainable post-cycle.

    The anabolic rating refers to a compound’s effect,
    or its ability to spice up lean muscle mass, strength, and other masculinizing merchandise, such as a deeper voice.
    With an anabolic score of 500, trenbolone is
    doubtless one of the strongest androgens in existence.
    Your body weight and composition are essential issues when figuring
    out the appropriate Tren Acetate dosage.
    Because of the required calorie restriction this puts lean tissue in danger, specifically muscle tissue.
    This makes the goal of weight-reduction plan to hold up muscle tissue,
    minimizing the loss while losing fat. And it will get even better when we think about
    that using Tren will really improve the individual’s metabolic fee thereby increasing the
    rate by which fats is burned. Some knowledge has even suggested
    that because Tren has such a robust binding affinity to the androgen receptor that it
    could even promote direct lipolysis (fat loss) but how vital is inconclusive.
    Trenbolone, commonly known as ‘Tren’ is amongst the strongest and efficient anabolic steroids to
    ever exist. Tren is with out query some of the versatile anabolic steroids as it may be used for nearly any function of
    efficiency enhancement. It’s generally said that Testosterone is probably the
    most versatile anabolic steroid and that’s a hard point to argue in opposition to, however in terms of the numerous performance based benefits Tren is undoubtedly king.

    This is related to, among other issues, loss of fats tissue, lower in the amount of water retained in subcutaneous tissues, improve in blood density and in some
    circumstances enhance in blood stress. With this form you must start PCT about 2 weeks after
    the end of your cycle (provided you’re taking testosterone with the same
    or shorter half-life). Due to its quick ester, the first effects
    of the substance can often be observed within the first week.

    I Will explain what Trenbolone is, how it works within the body,
    and why it is helpful to use it in a cycle.
    You May also get recommendations for Trenbolone cycles based mostly on totally different objectives, including
    bulking, slicing, and lean muscle acquire. Plus, I’ll cowl dosage suggestions and the most effective
    Trenbolone stacks to make use of. Men may even want to look at
    testosterone doses to make sure estrogen doesn’t crash to supply severe unwanted facet effects.
    At 600mg, Masteron can provide noticeable power, some lean muscle features, and wonderful pumps, however there’s undoubtedly higher AAS to
    make use of for these effects.
    In that case, you’ll sometimes buy 10 ml vials at 100mg/ml, which might value wherever from $50
    to $100. This wide availability additionally makes Trenbolone one of many more
    reasonably priced steroids. The different more advanced route
    to obtaining Trenbolone is thru the Finaplix pellets used on livestock.
    Unsurprisingly, Trenbolone’s negative critiques completely revolve round its
    unwanted facet effects.
    HPTA (Hypothalamic Pituitary Testicular Axis) shutdown is an nearly sure facet
    impact of Tren. Still, Tren is well-known for its harsh
    and environment friendly ability to close it down utterly, even if you only take low doses.

    Including exogenous testosterone at 100mg to 200mg weekly
    in your Trenbolone cycle is important to keep away from symptoms of low testosterone.
    So, we will expect the unwanted facet effects to be significantly magnified in comparison with what
    you’d experience even at high doses of testosterone.
    Trenbolone is considered a progestin, and this causes it to deliver some unwanted side effects
    related to progesterone. This combination offers us some of these exact same unwanted aspect effects
    which would possibly be well-known as estrogenic side effects when using other steroids.

    Users already aware of what Masteron can do are ready to combine it with
    other highly effective compounds for extra chopping and
    physique enhancement advantages. The use of Anavar in this cycle
    is a common addition with its glorious fat-burning and physique-sculpting capacity.

    In this cycle, testosterone is used just for help and never as an anabolic agent.
    100mg weekly of testosterone will provide adequate help throughout
    this cycle. With Out healthy ranges of testosterone, muscle mass starts to vanish quickly which can lead to significant problems for athletes or bodybuilders.
    This particular post cycle remedy routine optimally helps to retain any newly gained muscle mass whereas additionally helping restore pure hormone production ranges as shortly as
    attainable.
    A “cycle” usually lasts anyplace from 6 to 12 weeks, depending on a person’s experience and goals.
    Dosage recommendations differ as a end result of every body reacts in a different way to steroids, and elements
    like age, weight, and well being all play a task. Beginning with
    decrease dosages and steadily increasing is a standard strategy,
    permitting users to observe how their body
    responds and catch any early indicators of unwanted
    side effects. Another key advantage of a Take A Look At and
    Tren cycle is the rise in physical strength.

    This steroid takes about one week to kick in, so you’ll make progress much quicker when training and eating proper.
    Utilizing any form of steroid will result in the suppression of your
    pure test production. In rare circumstances or when customers have been on cycle
    for extended durations, people can be shut down permanently or suffer from low testosterone levels for many years.
    When utilizing Trenbolone Acetate, it is important to
    start with a low dosage and progressively enhance it over time to minimize any potential unwanted facet effects.
    It’s additionally essential to manage the steroid properly,
    with clear needles and injections into the muscle. In a medical trial involving
    people, Trenbolone Acetate was proven to significantly enhance
    muscle mass and power compared to a placebo.

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  510. Una –

    This helps to stop the unfavorable unwanted effects that low testosterone manufacturing may cause.
    Anavar is often labeled as the most secure steroid for novices, causing significant fat loss and noticeable lean muscle features.
    Aspect effects are hardly ever experienced by males or
    ladies on Anavar, therefore how it’s FDA approved in medicine.
    Anavar is a very popular drug amongst gym-goers, as a result
    of it’s one of the most secure anabolic steroids and comes with minimal side effects.

    By following a structured cycle, customers aim to maximize the benefits of Anavar whereas minimizing potential dangers and unwanted effects.
    Understanding the vital thing components and issues of an Anavar cycle is crucial for attaining desired outcomes and sustaining overall health and well-being.
    Lastly, Anavar binds to androgen receptors within the body,
    triggering particular cellular responses. This activation can lead to increased muscle energy,
    improved recovery, and enhanced athletic performance overall.
    Ultimately, the choice to make use of Anavar must be based mostly on a radical evaluation of your health objectives, health standing, and willingness to stick
    to secure utilization practices. Consulting with healthcare professionals, ideally these skilled
    with performance-enhancing substances, can provide useful insights and help you make an knowledgeable
    determination. Anavar can be a powerful software in achieving peak performance
    and a defined physique, however like all powerful tool, it must be used responsibly and with due diligence.

    The maximum penalty for trafficking is 5 years in jail and a
    fine of $250,000 if that is the individual’s first felony
    drug offense. Many guys will stack Steroids with their TRT for the advantages the Steroid brings.
    Peptides can range massively in their goal,
    relying on the precise amino acid chain. There are loads of peptides corresponding to CJC-1295
    and HGH-Frag that can be stacked with TRT with
    out too many unwanted effects.
    There continues to be a chance that your blood pressure can increase
    considerably, but you could be certain that it will return to normal after the cycle is complete.
    Subsequently, customers must be prepared for some
    pressure on their cardiovascular system, which will moderately elevate their danger of myocardial infarction. As part of the
    treatment for HIV/AIDS, the drugs was used to encourage the event of
    new muscle tissue in patients with illnesses that trigger unintended weight reduction. In some circumstances of osteoporosis, it has additionally been demonstrated to be somewhat effective as a remedy.

    Raphael Pappo and Christopher J. Jung were the first to
    synthesize oxandrolone at Searle Laboratories. In 1962, the initial description of the drug was published by
    researchers.
    How a lot you’ll be shut you down will range, relying on which steroid you’re taking.
    Anavar is particularly popular in bodybuilding, with it
    regarded as the hottest steroid on the market at present.
    Var’s in high demand because ladies take it in addition to men (which can’t
    be said about different steroids). Also people who are worried about steroid’s side effects are extra inclined to
    take anavar as the dangers are decrease. Like different drugs,
    it has trickled down into the leisure world, where it’s usually used to dramatically enhance muscle mass and even aid in a fats loss endeavor.

    This can present issues of safety, so you should solely consider
    a provider with a stable status for delivering a quality product.
    Others find that testosterone suppression is lots larger than anticipated.
    Sudden water retention is another occasional unfavorable remark
    users make about Anavar – however these people are almost definitely victims of buying counterfeit Anavar.

    As anticipated, most reviews and experiences from real people
    using Anavar are positive.
    When implementing the aforementioned cycle,
    it is important to frequently monitor ALT and AST liver enzymes, as each compounds are C-17 alpha-alkylated.
    Our exams indicate that orals usually have a tendency to end in hepatic damage.
    However, clenbuterol does not induce any of those
    antagonistic effects, and in consequence, it has been a stacking option for
    women and men. The body is subjected to larger levels of
    toxicity when Anavar is mixed with Winstrol, as evidenced by our lipid profile and liver
    function tests. Anavar is an oral steroid, whereas testosterone is primarily an injectable
    steroid. Consequently, an alternate stack may be more applicable for people with trypanophobia
    who wish to avoid needles.
    Others, however, make use of anabolic steroids for bodybuilding and efficiency enhancement.
    Girls do not need to fret about post-cycle remedy following
    an Anavar cycle as a end result of they don’t have to bring
    testosterone ranges back to normal by way of the use of medicine.

    Nevertheless, in order to combat potential melancholy and estrogen rebound, some women will eat “clear” (nutritional) meals
    and use mood-enhancing dietary supplements in the weeks following a cycle.
    Oral steroids like Anavar are generally known for producing a workout/steroid “pump,” which is an effect that is created by the increased
    amount of red blood cells within the physique.
    This increased blood volume helps carry extra oxygen throughout one’s body
    and makes them feel extra energetic.
    As for the inhibition of glucocorticoid hormones,
    these are muscle losing hormones; cortisol
    being probably the most well-known. Anavar® incorporates 4-Androstenolone can also be referred to as four androstene-3b-ol,
    17-one or 4-ANDRO by many in the bodybuilding group for short.
    4-Androsterone products are great stackers, and may be stacked with
    nearly any compound. Each experimental and anecdotal evidence helps 4-Androstenolone’s capability to boost testosterone levels
    and improve efficiency. Anavar® also incorporates 1-Androstenolone that
    has a novel structure which makes it favorable to
    many individuals who need to steadiness their hormones.

    Even although Anavar is what we contemplate to be a milder steroid in comparison with most others, it’s
    still an anabolic steroid. They won’t be turning into the Hulk (nor would most ladies want to),
    but the elevated definition is a certainty, and with
    muscle changing fat weight, any body weight put on will be lean muscle.

    Anavar is vastly well-liked with female users, however ladies do not require
    the type of post-cycle remedy that males do after an Anavar
    cycle. It is, nevertheless, useful as a reasonable lean mass gainer for males and
    effective for ladies when stacked with Primobolan or Winstrol.

    References:

    natural steroids in Food

  511. Francis –

    These authorized steroids take longer to work, however inside a few months, you should be
    ready to boost your testosterone production safely
    and naturally and see much better muscle growth. Anavar’s appeal to athletes lies in its significant impression on muscle progress,
    power, and endurance. Nonetheless, it’s detectable in drug tests, often for as a lot as 18 days, making
    its use risky in sports where testing is frequent,
    based on the analysis revealed in PubMed [6].

    I am a muscular man with a lot attention and recognition for my physique.
    I started with little or no and all the time put 110% into the gym to get to the place I am now.
    From anabolic steroids to SARMs to peptides and ancillary drugs, I’ve done it at some
    point in my life, and I can relate.
    It’s crucial to watch these symptoms and search medical advice promptly if they occur.
    Always bear in mind, your well being comes first, and the pursuit of fitness targets ought to by no means compromise it.
    Whereas no steroid is totally side-effect-free, Anavar is considered one of many safest
    steroids when used correctly. ✔️ Boosts Phosphocreatine Ranges in Muscle Cells
    – This increases ATP production, giving you more strength, endurance, and quicker restoration between sets.
    Athletes must take care of their liver, as the main provide of glycogen is stored in the
    organ. When training intensely, blood sugar levels can become low, making such glycogen shops very
    beneficial to performance.
    As we are about to find, ladies may make the most of and tolerate Anavar
    quite nicely, and even at very modest doses, it may possibly provide fantastic outcomes.
    Though it’s common sense that males demand a greater dosage, you ought to not
    make the error of accelerating your amount of Anavar to unnaturally high levels.

    Even though girls tolerate Anavar well, masculinization may occur whether it is used for prolonged periods
    of time (more than 5 weeks) or at excessive doses (more than ten milligrams per day).
    In Contrast to other anabolic steroids, Anavar stands out because
    it requires the kidneys to do a higher portion of the work essential to metabolize Oxandrolone
    upon arrival. Clomid and Nolvadex are two examples of medicine that could be used to revive
    the hypothalamic-pituitary-testicular axis and pace up the body’s natural manufacturing of testosterone.
    As A Result Of of this, those that have already got high blood pressure or who’ve a household historical past
    of cardiovascular disease mustn’t use Anavar (or another anabolic
    steroid). This is as a result of of the reality
    that anavar decreases the quantity of fats that is overlaying your veins and that it additionally fills your muscular tissues
    with more glycogen, giving them a more full look.
    Winstrol is prone to cause virilization results in women, together with voice hoarseness30,
    zits, adjustments in menstrual periods, and development of facial hair.

    Females would wish to use very low doses of Winstrol to avoid these effects, in the 4mg to
    10mg day by day vary. Women can anticipate excellent
    outcomes from an Anavar cycle, including lovely energy
    gains.
    Anavar, or oxandrolone, proves to be an exceptional chopping steroid, successfully
    burning fats whereas preserving muscle mass. By growing testosterone manufacturing, Anavar
    boosts the body’s metabolic rate, accelerating fats burning.
    Dianabol is renowned for its potent anabolic results, making it
    highly efficient in promoting rapid muscle mass and power positive aspects.
    It works by growing protein synthesis and glycogenolysis, which boosts the body’s ability to
    build and retain muscle tissue. While it’s not without
    potential unwanted effects correct dosing and biking strategies
    may help reduce risks. I believe this complement presents a viable possibility
    for critical athletes and bodybuilders who
    wish to enhance their efficiency within authorized boundaries.
    Anavar is related with the dihydrotestosterone also
    called DHT derived from the anabolic steroid Oxandrolone.

    Muscle fullness is probably the one area the place
    Anavar beats Winstrol relating to the advantages of each steroid.
    Gynectrol has been specifically formulated to naturally melt away undesirable chest fat.
    The aim of those threads is to assemble a broad variety of
    user experiences and suggestions. This provides a helpful archive for
    model new customers, and for knowledgeable users researching a brand new compound.
    For these unaware, every Sunday we’ve a selected
    steroid or PED up for dialogue. Hurt discount centered discussions associated to safe utilization of AAS, TRT or hormone substitute with
    the exception of sourcing information. If on an acceptable Oxandrolone dose,
    you’ll have the ability to maintain a reasonable testosterone stage, then good, however many aren’t, which means this theory and protocol is counterproductive.

    Nosebleeds and complications can occur while on Anadrol, which
    can be a sign of elevated blood pressure.
    If this happens, get a check-up, and in case
    your blood pressure is high, cycle off instantly.
    Those who’re planning on biking Anadrol ought to attempt
    to reduce this enhance in blood stress by performing regular cardio (14).

    Customers with high blood pressure or a history of heart
    disease in their household ought to chorus from utilizing Anadrol.
    It replicates the muscle-building and strength-enhancing results of Anadrol, however with out
    the unwanted unwanted effects. In one study, 53 sufferers took 500 mg of
    TUDCA per day for 3 months (11).
    In one research, individuals reached sleep 36% quicker after a single dose of valerian (38).
    We discover injectable trenbolone poses little
    risk to the liver in reasonable doses, with it
    quickly getting into the bloodstream as a substitute of passing by way of
    the liver. However, methyltrienolone, or oral trenbolone, is severely hepatotoxic and consequently
    is now not utilized in drugs, with research deeming its toxicity
    unacceptable (31). We discover Anavar peaks fast within the bloodstream because of
    its quick half-life of 9–10 hours. In our expertise, users commonly notice an improvement in body composition inside the first two weeks.
    Some bodybuilders state that they require Anavar doses of forty mg so as to see notable outcomes.

    A correct PCT protocol, which may embody drugs like Clomid or Nolvadex, can help restore pure hormone
    production extra rapidly and effectively. This can minimize the period of low testosterone that usually follows steroid use, lowering
    side effects like fatigue, lack of libido, and mood disturbances.
    One of the unique features of Anavar in performance enhancement is its gentle nature in phrases of unwanted effects, particularly regarding water retention and estrogenic
    effects.
    This leads to infected cytokines, a group of proteins produced within the kidneys and markers of increased stress.
    Nonetheless, Anavar is exclusive on this respect, being principally metabolized by the kidneys.

    This can put them under increased pressure, resulting in acute renal
    harm (18). Approximately a decade after Anavar got here on the market, there was promise
    of it being a drugs to efficiently deal with excessive ldl
    cholesterol. This was as a outcome of medical doctors
    within the ’70s observing decreased total cholesterol levels in Anavar customers (15).

    Masculinization continues to be possible if doses larger than 10 mg a day are utilized.

    Gynecomastia, or the event of breast tissue in males, is
    another attainable side impact. Though Anavar is not as likely
    to trigger this as another steroids, it may possibly still occur, particularly if the
    drug is used in high doses or for extended durations.
    This condition can be embarrassing and should require surgery to appropriate in extreme
    circumstances. One Other facet effect men may experience is testicular atrophy, which is the shrinking of the testicles.

    This happens as a result of the physique just isn’t producing as a lot pure testosterone, resulting in a reduction within the dimension of the testicles.

    References:

    Pros And Cons Of Anabolic Steroids

  512. DonaldKag –

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  514. ClaudeSot –

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    Trump did not cite any evidence for how efforts to hire more minorities, people with disabilities and other groups less represented in American workforces led to the crash, saying “it just could have been” and that he had “common sense.” But Trump criticized the FAA’s effort to recruit people with disabilities during Joe Biden’s administration, even though the FAA’s Aviation Safety Workforce Plan for the 2020-2029 period, issued under Trump’s first administration, promoted and supported “the hiring of people with disabilities and targeted disabilities.”
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  515. ErnestVed –

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    The Bowens, who were previously based in the state of Washington, have been living in Loja, a small city based in the southern section of the Andes Mountains, ever since, and say that they are in it for the long haul.

    “We love this little country,” Brittany tells CNN Travel. “We hope that maybe we’ll have grandkids here one day.”
    Before the move, the couple, who’ve been married for nearly 17 years, say that they were becoming increasingly concerned about the pressures placed on children by “modern American society” and wanted to try something new.

    “We did not like what we’d seen develop over the course of the last couple decades…” adds Brittany, explaining that they felt that young people in the United States were becoming “more isolated.”

    “We weren’t confident that our kids would enjoy the same sort of potential trajectory that previous generations had shared.

    “And the more we considered things like that, the more we wondered, ‘Is that even what we want? Do we even want them to be on a fast track to the American Dream?”

    The couple were also frustrated with living what they describe as the “standard American life.”

    “Long commutes and never enough money,” says Blake. “All those usual problems… I was working in a career that was very time consuming, and took me away from home a lot. So we didn’t want that anymore.”

    So why did they choose Ecuador as their “new home”?

  516. PatrickTug –

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  517. MerrillPep –

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  518. Scott –

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    through increased cardio. Taking 14 days utterly
    off from weights takes a lot of self-discipline for me!!
    Next, you will drop your carbs to roughly a hundred grams every day and devour them within the morning and with dinner.
    I also recommend it during this protocol so your physique will soak them up if you
    return to working out since they’ve been lowered for days.

    Many people choose Anavar above different anabolic
    steroids as a result of it doesn’t trigger vital water retention, leading
    to a leaner, more defined look. One of the principle advantages of Anavar is its ability to
    extend muscle mass and energy whereas simultaneously burning fats.

    This makes it a preferred selection for athletes trying to
    improve their efficiency without including extra weight.
    Additionally, Anavar is thought for its low danger of causing androgenic side effects
    similar to pimples and hair loss, making it a safer option for each women and men. HGH is mostly
    considered less dangerous than most anabolic steroids, with less chance of extreme unwanted effects.

    Clenbuterol is a well-liked anabolic compound as a end result of it’s considered fairly just like the banned ephedrine in its effects however less harmful to use1.
    Throughout exogenous administration of anabolic androgens,
    endogenous testosterone launch is inhibited through inhibition of pituitary luteinizing hormone (LH).
    At giant doses, spermatogenesis may be suppressed by way of
    feedback inhibition of pituitary follicle-stimulating hormone (FSH).
    In sufferers with breast cancer, anabolic steroid remedy could
    cause hypercalcemia by stimulating osteolysis. Oxandrin® (oxandrolone) oral tablets include 2.5 mg or 10 mg of the anabolic steroid oxandrolone.

    A major use of Oxandrolone among female bodybuilders is for cutting cycles.

    It helps them develop a leaner, more toned
    physique by lowering physique fats and retaining lean muscle mass effectively.
    Anavar can enhance the body’s metabolic
    rate, speeding up fat loss throughout calorie-deficient durations –
    a precedence for these on a slicing cycle. This gives customers the power to reveal a extra outlined,
    sculpted look, which is particularly necessary during competitors seasons.

    It’s additionally been proven to be just as effective as Anavar in helping you achieve your fitness targets.
    Prescribing dosage for 3 compounds, especially compounds,
    is a tough promote. Earlier Than taking any of those, be certain to are in good health – particularly psychological well being.

    It is necessary to speak to your healthcare
    supplier about the most effective dosage of Anavar for you.
    Nonetheless, in my view, the easiest way to keep
    away from any and all side effects are to avoid Anavar at
    all value. Lastly, you have to make certain that you are taking
    Anavar at the right time of day. If you select to inject
    Anavar, you need to just bear in mind to are injecting it right into a muscle that
    has loads of blood circulate. The best muscular
    tissues to inject Anavar into are the glutes, quads, and delts.

    Older males could have an increased danger of growing an enlarged prostate or prostate most cancers while taking this medication. You
    shouldn’t use oxandrolone when you have prostate most cancers,
    superior kidney disease, excessive ranges of calcium in your blood, breast cancer,
    or if you’re pregnant. Humatrope injection (somatropin) is a human progress
    hormone used to deal with growth failure in kids …
    Omnitrope (somatropin) is a form of human development hormone used to treat adults and youngsters
    with … Genotropin is a human growth hormone used to treat progress failure in children and adults who lack …
    Oxandrolone is also used to lower muscle loss triggered
    by using steroid medicines, and to reduce back bone ache in people with osteoporosis.

    Particular tips for dosage changes in renal impairment are
    not obtainable; nevertheless, lower doses could additionally
    be wanted in sufferers with severe renal impairment.

    Further undesirable side effects can occur
    as a result of heightened estrogen ranges rising during a Sustanon 250
    cycle due to aromatization (the conversion of testosterone into estrogen).

    We usually see customers shed weight post-cycle, signifying a decrease in estrogen and thus a loss in extracellular fluid.
    If this cycle is utilized for slicing purposes, an anti-estrogen similar to anastrozole may be used to prevent water
    retention. Thus, customers will burn extra subcutaneous fat with this cycle and
    experience additional lean mass in comparability with working Sustanon 250
    by itself. Therefore, when it comes to muscle
    features, it doesn’t matter what form of testosterone you use, as it is the similar compound and thus will produce an similar
    end end result. In this information, we take a extra in-depth have a glance at the pros and cons of this testosterone mix, plus Sustanon 250 cycle
    data and stacks utilized by bodybuilders today.
    The table includes info similar to model name, concentration, really helpful dosage, and availability.

    This comparability aims to help people make knowledgeable choices when selecting
    a liquid Anavar product that aligns with their particular wants and goals.
    Some potential side effects of Anavar injectable embrace
    liver toxicity, suppression of pure testosterone manufacturing,
    and cardiovascular problems. It is crucial to endure regular
    well being check-ups and monitor blood parameters to make sure
    safety through the utilization period. Anavar injectable is an anabolic steroid that may help in muscle progress,
    energy enhancement, and improved efficiency. By introducing an Oxandrolone injectable
    into your coaching regimen, you’ll be able to doubtlessly expertise accelerated muscle improvement, increased energy output, and enhanced athletic performance.

    Anabolic steroids and efficiency enhancers are substances generally
    utilized by athletes and bodybuilders to reinforce physical efficiency, muscle growth, and total athletic abilities.

    For the male athlete in his bulking season the Oxandrolone hormone is
    usually reasoned to be a poor selection as it’s not well-suited for large buildups in mass.
    Make no mistake; it could possibly construct lean tissue simply not
    to any significant degree. Anavar dosages can range quite a
    bit relying on the person at hand and it isn’t merely a variation based mostly on sex but independent targets
    can even play a really giant issue.

    References:

    Steroids testosterone

  519. Landon –

    As A Result Of Anvarol is one hundred pc authorized
    and safe, reputable companies can sell it online, itemizing a phone number, a mailing tackle and their social profiles — verifying that they’re an actual firm.
    Being capable of belief a respectable firm greatly reduces your possibilities of being conned.
    Anavar can be used for a solo course where the drug is extra often used for drying and
    right here it reveals its full potential.
    It is these complicated maneuvers that make the steroids fascinating for medication as a potential therapeutic tool,
    but additionally attention-grabbing in them as a end result of
    their important position within sports and bodybuilding.
    Health Lab Dietary Supplements emerges as a dependable vendor for
    purchasing Anavar, backed by a stable track record and trade recognition. Known for their commitment to high quality and customer satisfaction, Health
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    For these looking for to purchase Anavar from respected retailers, five dependable sources have been recognized.
    Pure Anabolics and Steroid Warehouse each offer high-quality merchandise
    with rigorous testing for purity.
    Contact us for more information on our Anavar merchandise, recommended cycles
    and dosages, and how you can place an order today.
    You can achieve as a lot as 7 Ib or three kg when you run a 20 mg/day standalone Anavar cycle mixed with common exercise and a caloric food plan. You may even lose as much as four Ib
    or about 2 kg of body fat in the process. Stacking Anavar with
    different steroid compounds like Testosterone Enanthate will
    provide you with even better bulking outcomes. Furthermore, it’s
    crucial to maintain a realistic perspective on the advantages
    of Anavar. While it can be a priceless software in attaining health targets, it’s not a
    standalone solution.
    If you would possibly be in search of a place to buy Anavar online within the United Kingdom, you’re in the right place.

    However anyway, it is recommended to make PCT after the oxandrolone
    cycle, as mentioned in a “First cycle” chapter above.
    As we embark on this journey together, relaxation assured
    that our utmost priority is establishing a long-lasting and trustworthy partnership with you.
    We decide to upholding a normal of unwavering honesty
    and integrity in all our interactions.
    Anavar’s versatile utility extends far beyond the confines of its medical origins.
    Whereas it undoubtedly serves as a potent therapeutic agent in the
    realm of healthcare, it has additionally forged its influence far and wide inside the sports activities and
    fitness communities. Whereas Oxandrolone is nicely known for its favorable stability
    between efficacy and aspect consequences, it’s important to
    famend that no steroid is absolutely free from opposed results.
    Understanding these facet results is prime to creating knowledgeable choices and managing them appropriately.
    Exploring the world of performance-enhancing tablets, which incorporates
    Anavar, calls for an honest examine of capability side effects.

    When we think about its typically well-tolerated nature, this takes it to a brand new degree making it one of the worthwhile anabolic steroids of all time.
    The key to acquiring essentially the most bang for your buck is knowing the Oxandrolone
    hormone, knowing what it could do and implementing it into your plan for the proper function. If
    you’re in search of massive positive aspects in lean muscle tissue in a comparatively quick
    time frame, you will be disenchanted in this steroid.
    Many tend to assume the purpose of anabolic steroid use is to promote giant features
    in muscle tissue, and if this doesn’t occur you’re supplementing for the wrong causes or the
    mistaken means. What many fail to understand is that features aren’t defined as
    mass gains and nothing else, many complement for whole physique transformations that might not embrace large buildups in mass.

    Some complement to reinforce athletic performance,
    while others use steroids in order to keep mass and enhance look.
    If any of those targets are best for you, Anavar is a wonderful selection for your anabolic steroid wants.

    Anavar is usually thought of a mild and well-tolerated steroid for ladies when utilized in acceptable doses.
    It is used by feminine athletes and bodybuilders for its anabolic effects.
    You should purchase Anavar 50mg x 60 Tabs from reputable sources such as licensed pharmacies ROHM steroids, approved online
    retailers, or fitness and wellness stores.

    Always ensure the product’s authenticity and quality
    by choosing trusted suppliers. Elevate your performance with Anavar, unlocking your true
    potential and attaining the physique you need. Get Pleasure From the advantages of quick, discreet transport
    and safe payment when shopping for from our web
    site BuyRoidsCanada.
    Their dedication to quality control and buyer satisfaction makes them a dependable possibility.

    Beligs.org is a trusted name in the anabolic steroid market, offering a variety
    of merchandise, together with Anavar. They are known for his or her
    rigorous testing procedures and dedication to quality.
    Discovering reliable sources for Anavar in the USA is essential to
    make sure product authenticity and safeguard your well being.
    With the proliferation of on-line marketplaces, patrons must
    strategy their purchase cautiously and follow specific pointers
    to keep away from counterfeit products. In Contrast To many anabolic agents, Anavar has a relatively gentle aspect impact profile,
    making it a viable possibility for both men and women. It minimizes the
    chance of widespread androgenic effects, similar to extreme hair progress or voice deepening in ladies, while still delivering noticeable benefits in power and
    physique composition.
    Acknowledged as one of many safest oral steroids, Anavar is
    suitable for both women and men. Each bottle accommodates 90 capsules, offering a consistent supply for users aiming to reinforce their physique and performance.

    To achieve optimum outcomes and reduce unwanted effects, it’s crucial
    to comply with a proper anavar cycle and anavar routine.

    An organized cycle with recommended dosages and durations can improve muscle mass and performance while lowering risks.
    Consulting with a healthcare professional before beginning an Anavar regimen is essential
    to make sure secure and effective use. When considering the top brands to look
    out for in 2024, it’s essential to spotlight the leaders in the business.
    Hi-Tech Pharmaceuticals stands out with its range of high-quality products,
    notably Anavar, which is renowned for its effectiveness in muscle building and fat loss.

    Implementing a post-cycle therapy (PCT) protocol after completing an Anavar
    (Oxandrolone) cycle is crucial for restoring pure hormone manufacturing and maintaining optimum health.
    Whereas Anavar is taken into account a comparatively delicate steroid with low
    danger of testosterone suppression in comparability with different compounds,
    it could possibly nonetheless trigger some stage of suppression. PCT aims
    to mitigate the potential adverse results of suppressed testosterone ranges and help the body regain its pure hormonal steadiness.

    Anavar, also known as Oxandrolone, exerts its results in the body by way of a number
    of mechanisms. One of its main actions is its anabolic
    impact, which boosts protein synthesis. By selling the production of proteins inside muscle cells, Anavar
    facilitates muscle growth and recovery. Though testosterone is a hormone that both men and
    women produce naturally, girls’s ranges are far lower than males’s.

    It is value noting that intermediate and advanced Anavar cycles often prolong past eight weeks,
    ranging from 10 to 12 weeks. Nonetheless, the precise period
    should be based mostly on individual targets, expertise, and overall well being.
    Understanding the potential dangers concerned is
    important for both your well being and monetary security.
    For these looking for Anavar within the USA, compliance with federal and state
    laws is paramount.

    References:

    Low Androgenic Steroids (https://Git.Lavorain.Cloud/Jonimcintyre4)

  520. Leta –

    The primary concern we have with clenbuterol is
    cardiotoxicity, with it potentially causing tachycardia.

    We have additionally noticed clenbuterol causing insomnia, anxiety,
    depression, and nervousness in users. It is banned by the FDA and various other sporting federations as a result of it being
    a growth-promoting compound and its opposed effects.
    Though some ladies could experience fewer virilization results with Anavar compared to other steroids,
    particular person responses differ, and there can nonetheless be
    important risks involved. This is as a result of Anavar flushes extracellular fluid out of your body
    which tends to return back if you cease taking it. Different than that,
    most of the outcomes that you just obtain are going to be there as lengthy
    as you eat sensibly and maintain training exhausting.
    As Quickly As once more, Anavar is considered relatively gentle
    on the liver in contrast with other oral steroids because
    it passes through the liver quicker. Nevertheless, don’t discount the
    chance – your response and sensitivity levels
    can vastly differ from the subsequent consumer for some individuals.

    The hardness and dryness of Anavar gains and fat loss are amongst
    its strongest and most desirable benefits. Not having to deal with water
    retention is a relief for anybody wanting to attain a shredded, onerous, and vascular physique.

    This makes Anavar a good alternative for newcomers, and in most cases, a devoted PCT might not be needed.
    Sometimes, pure testosterone levels tend to rebound inside
    2-4 weeks post-cycle. She lost a significant quantity of fats, particularly from the midsection, and gained notable amounts of lean muscle (which is clear by
    her body weight going up). In some international locations, Anavar may be
    available for buy at native pharmacies. However, it’s important to note that the regulations surrounding the sale of anabolic steroids can vary
    between nations. In certain regions, a prescription may
    be required to buy Anavar from a pharmacy. Consulting with a healthcare
    professional or pharmacist can provide insights
    into the availability and legal requirements in your
    particular location.
    It’s additionally worth including that girls who’re competitive bodybuilders or health rivals will
    truly respect using var in the offseason. The typical Anavar cycle for ladies consists of starting at 5mg-10mg (depending upon experience), then increasing/decreasing your Anavar dosage as
    wanted. That won’t occur with Anavar, which is why many will name it a weak drug or a fable.

    A PCT is not generally used to assist restore
    testosterone levels from an anavar-only cycle, as most
    individuals tolerate the drug very properly. This testosterone-suppressing impact nonetheless is prone to be delicate, with endogenous testosterone levels usually recovering in a matter of weeks or a few months.
    Some critics question anavar, saying winstrol is a
    superior cutting steroid. Even although anavar
    is classed as a very delicate steroid, in a research
    carried out in 1999 it was proven that simply 15mg of the drug decreased pure testosterone ranges by almost 40% (8).
    One problem some athletes/bodybuilders can expertise when in a calorie deficit is muscle loss.
    A good instance of that is if you see men/women on stage who look really lean and
    shredded however have misplaced loads of muscle measurement in the build as much as the show.

    In fact, rising numbers of girls are taking steroids
    to construct muscle and burn fats. Well, there isn’t any proof to suggest that taking Anavar with a pre-workout
    complement is dangerous. Nonetheless, it may be very important
    observe that Anavar doesn’t work as a pre-workout supplement in the same means that different steroids do.

    While some steroids can have a noticeable and quick
    influence on power, Anavar doesn’t work that means.
    Subsequently, taking Anavar as a pre-workout supplement might not present the identical advantages as different
    dietary supplements designed particularly for that purpose.
    Nonetheless, it’s essential to take Anavar carefully and beneath the steerage of
    a healthcare professional to attenuate the chance of unwanted
    effects.
    Thus, outcomes on Anavar should not be monitored with
    scales (due to simultaneous fat-burning and muscle-building), but as a substitute visually.

    There are 5 main ways that steroids have an result on the face, none of which are particularly flattering.
    Of course, the consequences might be extra pronounced on females as they
    are introducing male progress hormones into their system.

    Over that same three month period, you must also expertise some quite important power gains.

    The effects on the mood described by different users was additionally interesting to
    me. The word many used was “varbot” – horny, energetic, motivated and assertive,
    with decreased feelings concerning petty shit.
    With Steroids, it might be ideal that after you take away them out of your system, you would lose some gains.
    This is particularly true when it comes to oral steroids, as they hydrate the cells with a greater
    affinity than injectable Steroids. Anvarol might help you get ripped
    and shredded muscles with none unwanted effects.
    Women can also use it to eliminate cussed physique fats similar to love handles etc.

    A typical cycle for a beginner girl bodybuilder
    can begin at a lower dosage, probably as little as 5mg per day.
    This “entrance” dosage permits the body to gradually adapt to the presence
    of the steroid with a minimal likelihood of triggering antagonistic reactions.

    But, like some other potent agent, a wise method is critical when using Anavar.

    Anavar shines as a versatile player in bodybuilding, with
    a variety of cycle sorts that may cater to totally
    different levels – be it novices, intermediates, or superior
    bodybuilders. Whether you’re just dipping your toes into bodybuilding or a
    seasoned veteran, recognizing probably the most appropriate Anavar cycle will go a great
    distance in steering your fitness expedition towards success.
    Anavar for women is a strong ally in the pursuit of a super physique, but solely when wielded with
    knowledge and intent. FDA approves it, and it’s widely used in medical medicine for weight achieve after surgical procedure, severe trauma, and
    chronic infections.
    Anavar, also referred to as Oxandrolone, is a well-liked anabolic steroid that is generally used to improve
    bodily performance and muscle mass. Additionally, when using Sustanon for a slicing cycle,
    the use of an anti-aromatase in low doses can show useful for decreasing water retention and gynecomastia,
    in our expertise. Testosterone is a flexible hormone suitable for
    both bulking and cutting cycles as a outcome of its simultaneous anabolic and fat-burning effects.
    For bodybuilders and athletes, an necessary requirement is the necessity to maintain a
    relatively secure concentration of testosterone within the bloodstream.

    By growing nitrogen retention and supporting protein synthesis, it
    aids in the growth of quality muscle mass. This allows users to attain a extra sculpted and
    toned physique whereas minimizing the chance of excessive water retention or bloating.
    In order to acquire most outcomes from Anavar, customers should pay
    close attention to their diet and train routines.

    References:

    where can i get steroids from (Glinda)

  521. Robertcak –

    Остеопатическое лечение: принципы, методы и показания
    Остеопатия — это направление медицины, основанное на целостном подходе к организму. Она рассматривает тело как единую систему, где дисфункция одного элемента влияет на другие. Остеопатическое лечение направлено на восстановление баланса, мобилизацию внутренних ресурсов и устранение причин заболеваний, а не только их симптомов.
    остеопатическое лечение в Москве [url=https://osteo-oda.ru/]хронические аднекситы[/url]
    1. Основные принципы остеопатии
    Остеопатия базируется на трех ключевых принципах:
    1. Единство тела – все органы, мышцы, кости и нервы взаимосвязаны.
    2. Структура и функция – нарушение анатомии (смещение, напряжение) ведет к дисфункции органа.
    3. Саморегуляция – организм способен самовосстанавливаться при правильном воздействии.

    2. Методы остеопатического лечения
    Остеопатия включает несколько направлений:
    Структуральная остеопатия
    • Работа с опорно-двигательным аппаратом (суставы, позвоночник, мышцы).
    • Применяется при остеохондрозе, сколиозе, болях в спине, последствиях травм.
    Висцеральная остеопатия
    • Воздействие на внутренние органы (печень, почки, желудок).
    • Помогает при нарушениях пищеварения, спайках, застойных явлениях.
    Краниосакральная терапия
    • Коррекция ритмов черепа и крестца.
    • Используется при мигренях, бессоннице, неврозах, последствиях родовых травм.

    3. Показания к остеопатическому лечению
    • Лечение заболеваний позвоночника (грыжи, протрузии, радикулит).
    • Лечение головных болей и мигрени.
    • Лечение нарушения осанки (сколиоз, кифоз).
    • Лечение болезней суставов (артроз, артрит).
    • Лечение проблем ЖКТ (запоры, дискинезия желчевыводящих путей).
    • Лечение последствий травм (переломы, растяжения, ДТП).
    • Лечение приинекологических нарушениях (болезненные месячные, спайки).
    • Лечение при неврологических расстройствах (бессонница, ВСД). Лечение синдром хронической усталости (выгорание, стрессы).

    4. Как проходит сеанс остеопатии?
    1. Диагностика – врач остеопат руками определяет зоны напряжения и дисфункции.
    2. Коррекция – мягкие мануальные техники (без резких движений!).
    3. Рекомендации – советы по образу жизни, упражнениям.
    Длительность: 40–60 минут.
    Курс: обычно 3–8 сеансов с интервалом в 1–2 недели.

    5. Противопоказания
    ? Острые инфекции (температура, воспаление).
    ? Остеопороз в тяжелой форме.
    ? Опухоли, тромбозы.
    ? Психические расстройства.

    6. Остеопатия для детей
    Особенно эффективна при:
    • Лечение родовых травмах.
    • Кривошее.
    • Лечение гиперактивности (СДВГ).
    • Лечение при задержке развития.

    7. Отличие остеопатии от мануальной терапии
    Критерий Остеопатия Мануальная терапия
    Подход Целостный, мягкий Локальный, жесткий
    Техники Безболезненные Может быть дискомфорт
    Цель Устранение причины Снятие симптомов

    8. Вывод
    Остеопатия – безопасный и эффективный метод лечения, который помогает не только при болях в спине, но и при многих хронических заболеваниях. Главное – выбрать квалифицированного специалиста с медицинским образованием.

  522. Joann –

    Women taking greater than 10 mg/day or cycling Anavar past
    6 weeks dramatically improve the chance of virilization, in our experience.
    These results are typical of Anavar’s results; nonetheless, if customers eat in a calorie surplus, fats loss is prone to be less than those illustrated above.

    Thus, food regimen remains an important think about figuring out body composition on Anavar.

    Finally, superior bodybuilding is a mix of expertise, discipline, and
    precise understanding of your physique.
    Emphasizing the effectiveness of Oxandrolone,
    generally often known as Anavar, underscores the importance of its safe and accountable utilization in attaining desired outcomes.
    Although finally the exact dosage will rely upon particular person factors, including however not restricted to, body weight, fitness targets, and total health standing, a basic
    steering could be supplied. Whereas Oxandrolone, generally generally identified
    as Anavar, supplies many benefits, it’s important to grasp it’s
    not without drawbacks. Extended or excessive use can probably result in liver damage,
    stressing the significance of managed utilization and appropriate
    rest intervals. On a physiological degree, these bodybuilders normally expertise typical muscle recovery instances.
    This means they have to allow for normal rest periods between intense exercise classes to prevent overtraining
    and harm. Without the aid of any performance-enhancing
    substances like Anavar, they may also discover it challenging to push their strength to new heights as they progressively reach their personal plateaus.

    PCT often consists of using specific medications and cycling off the Oxandrolone for a
    recommended interval earlier than contemplating starting a new cycle.
    Not some magical substance, however a well-researched,
    widely-used anabolic steroid promising amplified
    results. Typically encapsulated in soft gel tablets, Anavar drugs have a
    distinctive identity, owing to their impressive efficiency and notable impacts on the
    human physique. A person’s experience, tolerance, and objectives can decide
    which cycle they use.
    The subsequent thing to remember is to ditch the faux product and not utilizing a second thought.
    Holding onto it would tempt you or others who have access to it to try it out
    despite the risks. The greatest plan of action is to eliminate the counterfeit supplement effectively and safely.
    Remember, everyone’s physique responds differently,
    and your body could be signaling that it can’t tolerate the consequences of Oxandrolone.

    Bear In Mind to all the time seek the advice of with
    a healthcare professional before starting any new complement or medicine.
    This steroid can increase your LDL (bad) levels of cholesterol and reduce your
    HDL (good) cholesterol levels, which can result in an elevated threat of heart
    problems. The adjustments in cholesterol levels
    attributable to Anavar can lead to an increased risk of coronary heart disease, heart
    attacks, and strokes. Males who have already got cardiovascular
    points or are at risk for them ought to be particularly cautious when considering Anavar use.

    From my years of private expertise and intensive
    analysis conducted on steroids – Anavar isn’t price it.
    Then consider the cutting stack if you are trying to combine Anvarol
    with other related great cutting supplements.
    It has a few dangerous unwanted effects unlawful in most
    international locations – including the United States.
    Additionally, Anvarol may help to burn stored fats for fuel, supplying you with a leaner physique.
    Anavar can be dosed at around 20 – 40mg per day, while Winstrol can be dosed at 20 – 60mg per day.

    By prioritizing your health, monitoring your body’s
    response, and looking for steerage when needed, you’ll find a way to minimize risks
    and optimize the advantages of Anavar utilization. It is value noting that intermediate and advanced
    Anavar cycles usually extend beyond 8 weeks, starting from 10 to 12 weeks.
    Nonetheless, the precise length should be primarily based
    on particular person targets, experience, and
    general well being. Powerlifters can profit from the use of Anavar, however
    solely when used responsibly and with caution. It is important to observe the recommended Anavar dosage and cycle pointers and monitor the body’s response to the drug closely.
    Consultation with a medical professional before use is extremely
    recommended. When using Anavar for athletic functions,
    you will need to think about the particular necessities of the sport.

    We have also seen power will increase of 30–50 lbs from users on compound lifts.
    All The Time think about your well being first and keep in thoughts that seeking
    acceptable dosage and cycle management advice is recommended.
    For those embarking on an Anavar-only cycle, especially novices choosing
    a modest every day dosage of 20-60mg, the good news is that the
    impact on pure testosterone ranges is usually minimal. This makes Anavar a favorable alternative for newcomers,
    and typically, a dedicated PCT might not be essential.

    In most instances, these unwanted effects are reversible once the
    individual stops taking Anavar. This can vary from
    delicate discoloration to more severe adjustments, such as patches of darker skin. The different side effect that’s commonly reported is
    changes in hair progress.
    Anavar (Oxandrolone) is a well-liked anabolic steroid
    recognized for its potential to ship significant outcomes in terms of
    muscle definition, power enchancment, enhanced
    endurance, and fat loss. When used responsibly and as part of a well-rounded fitness
    regimen, Anavar may help people obtain their desired physique and efficiency goals.
    In this section, we will discover the concept of Anavar stacking and its potential advantages.

    This is certainly one of the main reasons why many choose to incorporate Anavar into
    their routine. Such comparative studies present the mandatory
    data to make informed decisions about incorporating Oxandrolone right into a bodybuilding routine.
    Discover the ability of Anavar stack combinations and their synergistic benefits on this
    insightful desk.
    Faux anabolic androgenic steroids on the black market –
    a scientific evaluate and meta-analysis on qualitative and quantitative analytical outcomes found
    inside the literature. Though ladies have a fraction of testosterone compared to males, it remains an essential hormone in their body chemistry.
    In clenbuterol’s case, as a outcome of it does not have an result on the hypothalamic-pituitary-testicular axis (HPTA) but as a substitute the central
    nervous system, women usually take an identical dose to males.

    Due to the stimulative effects of clenbuterol,
    power and motivation ranges are prone to enhance.
    Clenbuterol is a beta-2 agonist and has been utilized in drugs as an anti-asthma drug.
    Clenbuterol is utilized by bodybuilders as a
    result of its stimulating effects on metabolism.

    References:

    steroid Pills for bodybuilding

  523. Larae –

    Take a have a look at this thread, the place users discuss some of their Anavar
    results and the way much of the muscle/strength positive aspects they saved.
    PCT will range based mostly on if different medication are stacked with Anavar, however some post-cycle compounds used after oxandrolone embrace Clomid, HCGenerate and Nolvadex.
    Please evaluate threads for Anavar-only PCT
    and for Anavar stacked with different medication. However, it
    have to be mentioned that oxandrolone is considered a poor “bulking” steroid among male bodybuilders.
    But on the opposite hand, it’s a very good drug
    for girls who want to add lean muscle mass. Now that we have
    covered the basics of Anavar and how it works, let’s further discuss the advantages, unwanted facet effects, bodybuilding/sports usage, dosage and legality.
    Bodybuilders, weightlifters, and athletes usually use Anavar without medical approval to increase muscle mass,
    physical power, and stamina.
    Research from 1995 confirmed that following a 12-week cycle, the place the drug was dosed at 20mg
    per day, test subjects experienced a drop of their testosterone manufacturing 12 weeks post-cycle.

    Throughout an Anavar cycle, the body recognizes a
    large influx of testosterone and less luteinizing hormone is produced.
    This in flip means Leydig cells within the testicles are stimulated less, and testicular atrophy and infertility issues can happen. Another point about Anavar unwanted effects is
    that this drug does not aromatize (convert to
    estrogen), which means male customers keep away from estrogen-related unwanted effects like gynecomastia and water
    retention. The lack of water retention leads to muscle features
    made on oxandrolone being “clear and dry,” as described by bodybuilders.
    Nonetheless, that is an anabolic steroid and it can have notable unwanted side effects, including the following.

    This profile makes Anavar one of many few anabolic steroids
    safely tolerated by female athletes when used responsibly (Basaria, Journal of Gerontology).
    For its use in fat loss and chopping, Anavar cycles are sometimes shorter and utilized with compounds used for achieving comparable targets.
    These may be anabolic steroids corresponding to Testosterone Propionate, Trenbolone Acetate, Masteron (Drostanolone Propionate),
    etc. When taken accurately, Anavar can present a range of benefits, primarily focused on muscle progress,
    power enhancement, and fat loss.
    These are some of the issues bodybuilders who visit our clinic face when acquiring UGL
    Anavar. We find that Anavar users can drink small quantities of alcohol and not expertise any crucial hepatic points.
    This is due to Anavar being metabolized by the kidneys, thus
    inflicting much less stress to the liver.

    Males produce testosterone in their testes, whereas women produce testosterone of their ovaries.
    Today, Anavar is unlawful for leisure use in virtually every nation on the planet, except Mexico, the place it can be
    bought at an area pharmacy. This is as a outcome
    of of water filling contained in the muscle cell and
    fluid being expelled outdoors the muscle cell. Consequently, as extracellular water is not obscuring
    superficial veins, they become more seen. Liver injury
    should not be discounted as a attainable aspect effect of Anavar, especially if excessive doses are administered for extended durations.

    This is because the kidneys, and never the liver, are primarily responsible for metabolizing Anavar.

    Nonetheless, we discover this to be a smaller share compared to other C17-aa steroids.
    Combining multiple steroids could be complicated and will increase
    the risk of unwanted effects. It is greatest to consult a
    healthcare professional before considering such an approach.
    T helps increase vitality levels and strength, enabling
    you to push via intense exercises.
    Different advantages of Anavar include enhancing
    stamina and vitality as a end result of it boosts pink
    blood cells. The joint benefits of Anavar make it stand out above
    different cutting steroids and is considered one of my favourite issues about Anavar.

    Despite its popularity as a extremely efficient steroid, it’s nonetheless a relatively delicate oral in contrast with different compounds.
    Finasteride (Propecia) is an FDA-approved medication proven to be
    effective at blocking DHT levels in the physique and decreasing hair
    loss (19). Nevertheless, studies present that roughly 52% of
    males report muscle loss when taking it (20). We have additionally noticed reduced muscle hypertrophy in patients utilizing Finasteride.
    Thus, taking this medication may counteract the anabolic effects of
    Anavar, causing bodybuilders to be unsatisfied with their outcomes.

    Brace your self for an enthralling battle of the bulking and
    slicing giants! These anabolic powerhouses have sparked curiosity and fervor among bodybuilders and
    athletes alike. Anavar isn’t a very suppressive anabolic steroid; however,
    if a woman’s well-being is notably affected, she might want to run post-cycle therapy.
    One method Anavar burns fats is just by producing exogenous testosterone, a fat-burning hormone that increases lipolysis.

    Nonetheless, we’ve additionally found Anavar
    to boost T3 (triiodothyronine) ranges, a potent thyroid fat-burning hormone that additionally has
    constructive results on the metabolism. Muscular power may also drastically improve due to enhanced ATP (intracellular adenosine triphosphate) production and higher ranges of exogenous testosterone,
    enhancing protein synthesis.
    At its most elementary, Anavar is type of at all times stacked with Testosterone for hormone substitute functions.
    This will be at a low dose, where the testosterone won’t contribute a lot to your efficiency.

    But to take it a step further, elevating your Testosterone
    dose can bring about highly effective anabolic results with muscle and energy positive aspects.
    Stacking Anavar will nearly solely be for chopping and
    recomposition cycles for male users. Females will typically
    use Anavar to achieve lean mass, as ladies will be far
    more conscious of the anabolic effects of this steroid.
    400mg weekly of Trenbolone Acetate for eight weeks will compound substantially on the outcomes of
    Anavar.
    At a naked minimal, the male body wants a body fat proportion of
    2% for organs to function properly. They won’t be turning into
    the Hulk (nor would most women wish to), however the increased definition is
    a certainty, and with muscle changing fats weight, any physique weight placed on might be lean muscle.
    In all however essentially the most extreme circumstances,
    girls wanting to attain most leanness will concentrate on attending to 10%-15% physique fats.
    However Anavar isn’t simply great for fats
    loss for women, but much more so for sustainable and
    aesthetically pleasing lean gains with no or
    minimal unwanted effects. Using Anavar at low to reasonable doses is about
    as safe as it could get for anabolic steroid use.

    This is likely to be an individual response to the steroid and not something that impacts
    everyone. Some suppliers round will promote steroids labeled as Oxandrolone, which include a very different (and cheaper) AAS like Dianabol.
    Anavar must be sourced rigorously to make certain you
    get what you want – accurately dosed and high-purity Oxandrolone (preferably pharmaceutical-grade).
    Availability and ease of access, authorized conditions, and
    pricing of Oxandrolone will differ across completely different
    elements of the world. You won’t discover a template describing the results you would possibly get with Anavar.

    This is usually potential with no prescription,
    although a Thai doctor also can concern a prescription in trade for
    a small payment. Fat loss is critical on Anavar, with research displaying a
    reasonable dose of 20 mg per day resulting in 4 pounds of fat loss over the course of 12 weeks (4).
    Nevertheless, anecdotally, we have noticed additional
    reductions in fats mass in our weightlifting sufferers. Moreover, every
    steroid could have unique interactions with the body’s
    hormonal stability and metabolism, leading to unpredictable outcomes.

    The potential for conflicting results and increased danger of side effects outweighs any potential
    benefits that stacking Anavar and Anadrol might offer.

    References:

    medical steroids [Lena]

  524. Patrick –

    After this era, you can pause for 1.5 weeks to let your body rest.

    Many male users experience gynecomastia after
    using Var because of its androgenic mimicking results.
    It is essential to note that Anvarol is most likely not suitable for some people, as it might possibly cause allergic
    reactions. Soy protein isolate, which is an essential ingredient of Anvarol,
    could cause allergic reactions in some people or alter
    thyroid features. Some of the attainable side effects of Anvarol embrace mood swings, acne, complications, nausea, and
    vomiting. Nonetheless, the depth of those unwanted effects is low amongst users, and they’re often gentle and temporary.

    Thus, a reasonable dose taken within the morning is essentially
    out of the system by night time, but supplies reasonable
    ranges of androgen through the day and early night.
    User experiences on platforms like Reddit generally
    show positive outcomes by method of Anvarol’s effectiveness in constructing lean muscle mass and burning
    fats. Most users mention the supplement provided desirable results with none
    important unwanted effects. Nevertheless, individual outcomes may differ, and you will need to think
    about a person’s food regimen, workout regimen, and total well being when assessing the effectiveness of Anvarol.

    Many bodybuilders and fitness enthusiasts have reported positive outcomes from utilizing Anvarol.
    These include elevated muscle mass, lowered physique fats, and improved energy and endurance.
    Research exhibits that a moderate dose of 20 mg daily leads to
    four lbs of fats loss within 12 weeks.
    Nonetheless, that is one thing that may actually enhance the suppression of testosterone as well as elevate LDL cholesterol levels to a very
    high stage. The golden rule is to maintain training if you want
    to retain all the benefits and gains experienced via a steroid cycle.

    According to research, you are likely to lose
    Anavar results when you don’t mix it with coaching.
    A girl should discontinue her cycle if she begins to experience any undesirable
    signs. If you are wanting to enhance your energy and turn out to
    be stronger, then a one rep max calculator is the right software for you.
    A one repetition max calculator helps you establish your true max reps before even beginning your exercise routine.
    It will assist boost up your performance and prevent injuries while doing so!
    A one repetition max calculator is also a good way to track your progress
    and see how a lot weight you’ve lifted additional time.
    It’s a great way to remain motivated and hold monitor of your general progress.

    Total, Anavar is a great selection if you would like to improve your physique composition with out taking
    over an extreme quantity of danger. Nevertheless, for people who wish to bulk up,
    it could allow you to placed on some muscle mass.

    Nevertheless, you will nonetheless see an increase in energy and definition when utilizing this drug.

    It is essential to grasp the laws and rules within the nation the place one plans to
    buy and use Anavar. There are various PCT protocols out there,
    with every tailor-made to particular needs primarily based on the individual’s objectives, Anavar dosage,
    and cycle duration. It is essential to choose on a PCT protocol that most intently fits your requirements to realize optimum outcomes.

    In addition, Anavar has been proven to enhance blood move and cut back blood stress.
    As a end result, Anavar might help to reduce back the chance of coronary heart assaults and stroke.

    Anavar is a type of medicine known as a selective androgen receptor modulator, which is used to help people acquire
    lean muscle mass and burn fats.
    You mustn’t take Anavar if you have breast most cancers,
    high cholesterol, or liver illness. The backside
    line is that there is not any one-size-fits-all reply to this question;
    it depends on your individual wants and preferences.

    Nevertheless, following a tried-and-true Anavar cycle can help you achieve the very best
    outcomes. It is necessary to take Anavar as directed by your doctor so as to scale back the danger of osteoporosis.
    Testosterone is answerable for all male traits, based on scientists.
    Muscle progress, facial hair development, and sexual need
    are all linked to Testosterone.
    It is also a bronchodilator, successfully opening the airways because of
    the relaxation of easy tissue. It is important to be cautious of corporations claiming to sell pharmaceutical
    Anavar directly from their web site; these usually
    are not certified laboratories. Official pharmaceutical companies is not going to record any products for sale
    to most of the people. There are vast portions of UGL Anavar bought on the black market as a end result of few pharmaceutical
    companies producing it. Moreover, the price of Anavar is high, so there might be extra financial gain for many who formulate it.

    If you happen to be an Olympic athlete, then you are
    most actually going to fail the drug test. Anavar falls on the list of
    banned substances by the IOC, WADA, USADA and
    tons of different sports activities bodies, together with MMA.
    Nonetheless, issues seem a bit completely different in phrases
    of bodybuilders. This is as a result of most of them purchase it from underground labs and thus, the cost
    is more doubtless to be a lot lesser.

    References:

    is it illegal to use steroids [remotelytech.com]

  525. Stacia –

    70918248

    References:

    effects of prolonged steroid use on the human body

  526. Hunter –

    70918248

    References:

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  527. Larryjes –

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