Oferta!
Mel Árabe Estimulante 12 Unidades Original Secret Honey Vip
Mel Árabe Estimulante 12 Unidades Original Secret Honey Vip
Mel Árabe Estimulante 12 Unidades Original Secret Honey Vip
Mel Árabe Estimulante 12 Unidades Original Secret Honey Vip

Mel Árabe Estimulante 12 Unidades Original Secret Honey Vip

(619 avaliações de clientes)

Original price was: R$349,90.Current price is: R$299,90.

Categorias: , ,

Descrição

Mel Árabe Estimulante 12 Unidades Original Secret Honey Vip

 

Peso da unidade 15 g
Peso líquido 15 g
Volume líquido 15 mL
Sabor Mel
Formato do mel Composto de Mel
Formato de venda Kit
Unidades por kit 12

Estudos apontam que aproximadamente 55% dos homens sejam jovens ou idosos, sofrem com sintomas da deficiência orgânica eréctil em seus formulários diferentes.
Sabendo isso nós trouxemos o mel árabe estimulante para os homens, um produto 100% original e orgânico.

E como usá-lo?
Tome um sachê aproximadamente 2 horas antes da relação e após a ingestão do mel, consuma bastante água.

Siga os benefícios do produto:

Benefícios do produto:

1 – aumenta o desejo sexual e o gerencio dele para vital real
2 – reforça ereções nas pessoas idosas sem sentir fraco
3 – promove a autoconfiança com o desempenho sexual por longo tempo
4 – aumenta a secreção da fertilidade “Altistseron” da hormona para dar um sentido do poder
5 – trabalho na redução de problemas da próstata e de lesões genitais nos homens
6 – aperta o corpo e dá um sentido da vitalidade, lucidez e ativa a memória
7 – apoia os ácidos aminados e os minerais das pilhas de corpo exigidos para o processo do metabolismo
8 – regula o metabolismo dos agradecimentos das pilhas a seu omega-3 alto
9 – impulsiona a energia, estimula a atividade mental e o músculo e estimula a circulação
10 – contribui ao processo de metabolismo e põem assim toxinas e desperdiçam-nas do corpo

Mantenha seu desempenho sexual forte e distinto, prolongue a ligação e o período da ereção com um sentido aumentado da euforia.
Provocador, desperta desejo e as sensações sexuais nos jovens e adultos, dão a autoconfiança com o desejo repetir a atividade sexual sem fadiga e ainda mantém o ritmo do desempenho excelente durante as relações sexuais. E ainda por cima melhora e aumenta a qualidade, quantidade e a fertilidade do sêmen.

Venha conferir, adquira o seu!

ATENÇÃO!

O efeito do saquinho continua por um período de não menos que 48 horas, sendo assim é aconselhável evitar comer numa base diária e em casos muito raros a dosagem toma somente o efeito no segundo dia do uso, de acordo com a reação do corpo.

Contra-indicações:

Não é indicado para pessoas com insuficiência renal ou problemas de coração “hipertensão crônica – isquemia” além do que crianças e mulheres gravidas.

SUA DÚVIDA ESTÁ AQUI:

1 – Produto é original?
Sim, produto importado compre sem medo. Não á toa é um sucesso de vendas e nossos clientes tem dado feed back positivo!

2 – Para homens e mulheres?
Não tem contra indicação, porém o produto é destinado a homens.

3 – Posso ingerir bebida alcoólica?
Nas contra indicações não diz nada sobre bebidas alcoólica, apenas sobre gestantes, crianças e pessoas com problemas cardíacos.

CONTEÚDO 1 CAIXA (12 SACHÊS DE 15 GRAMAS CADA)

Siga Nossas Redes Sociais
fb-share-icon1245

Informação adicional

Peso 0,200 kg
Dimensões 5 × 20 × 20 cm

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  160. Bobbye –

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  161. Jaredabecy –

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  162. Ronaldvex –

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  163. Timothyted –

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  164. Bryanzep –

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  165. Louisopece –

    Звон Колокольцева
    Лайф-из-Гуд
    Поздравляем вас, гражданин министр, соврамши!
    Выступая прошлой осенью в Совете Федерации, министр внутренних дел Владимир Колокольцев рассказывал, о так называемом уголовном деле «Лайф-из-Гуд» – «Гермес» – «Бест Вей», обещал миллиарды рублей ущерба и десятки тысяч потерпевших. Пресс-служба МВД под руководством его боевой подруги Ирины Волк заявила о том, что вскрыта деятельность крупнейшей в истории России финансовой пирамиды.

    Однако в уголовном деле, расследованном или, вернее сказать, изготовленном ГСУ питерского главка МВД, которое в феврале начал рассматривать Приморский районный суд Санкт-Петербурга, 282 млн рублей ущерба и 221 лицо, признанное следствием потерпевшим: никаких миллиардов и десятков тысяч потерпевших.

    Министр и его Волк публично солгали – на основе информации, переданной замначальника ГСУ руководителем следственной группы полковником юстиции А.Н. Винокуровым, фактически даже руководившей СГ его заместительницей майором, а затем подполковником юстиции Е.А. Сапетовой по материалам, состряпанным опером УЭБиПК питерского главка МВД майором полиции А.Ю. Машевским, при попустительстве (или соучастии?) начальника ГСУ Негрозова и замначальника Следственного департамента федерального министерства Вохмянина. Полковник и подполковник с примерно пятого-шестого уровня иерархии МВД виляет генералом полиции Российской Федерации, постоянным членом Совета безопасности России – это позор для государства.
    Так называемые потерпевшие и реально пострадавшие
    Большинство «потерпевших» на суде заявляют суммы около 1–2 млн рублей, при этом в ходе судебного следствия выясняется, что они, как правило, получали немалый доход, причем, они еще и налоговые/валютные преступники, так как этот доход не декларировали. Среди «потерпевших» есть граждане, заявляющие смехотворные суммы в 50–70 тыс., то есть количество потерпевших специально накручивалось следствием. И даже с этим накручиванием удалось набрать так мало – учитывая, что у «Гермеса», по данным самого же следствия, более 200 тыс. клиентов в России, а в кооперативе «Бест Вей» – около 20 тыс. пайщиков.

    То есть большинство и клиентов «Гермеса», и пайщиков кооператива не считают себя потерпевшими от деятельности этих организаций.

    Судя по тысячам обращений во все инстанции, нескольким волнам митингов, прокатившихся по России, они считают себя потерпевшими от деятельности органов внутренних дел.

    Ведь именно завербованный питерским УЭБиПК сисадмин российской платежной системы «Гермеса» Набойченко заблокирован и разгромил в феврале 2022 года эту платежную систему, повесив на сайте дисклеймер: «Обращайтесь в правоохранительные органы», что на месяцы прекратило вывод средств. Именно действия правоохранительных органов в отношении компании до и после затруднили вывод средств. Дело в том, что для вывода средств многими использовался механизм p2p, позволяющий не платить комиссию, то есть для вывода средств нужно, чтобы кто-то вносил средства (что, понятно, резко сократилось из-за уголовного дела) и происходил обмен. Однако этот способ не единственный, вывод средств так или иначе осуществляется.

    Тысячи пайщиков кооператива тем более не считают себя потерпевшими от его деятельности – потому что именно правоохранительные органы воспрепятствовали приобретению недвижимости с помощью кооператива, а она из-за более чем двухлетнего ареста его счетов, на которых около 4 млрд рублей, не может быть приобретена по прежней цене.

    Именно правоохранительные органы прямо запрещают выплаты пайщикам кооператива, решившим забрать свой пай, – даже по исполнительным листам судов. И клиентам «Гермеса», и пайщикам кооператива правоохранительными органами нанесен колоссальный ущерб – и материальный, и моральный, который они намерены взыскать с государства.
    «Следователи»-преступники должны сидеть в тюрьме
    Весьма скромный результат следствия МВД был достигнут откровенно преступным путем.

    1. Некоторые из преступлений следствия были фактически признаны судами. 1 декабря прошлого года Приморский районный суд города Санкт-Петербурга признал незаконным, нарушающим УПК фактический отказ кооперативу в ознакомлении с материалами уголовного дела.При рассмотрении дела в суде выяснилось, что следственная группа ГСУ питерского главка МВД, формально руководимая замначальника ГСУ полковником юстиции А.Н. Винокуровым, а фактически – подполковником юстиции Е.А. Сапетовой, подделала документы. Автор подделки – Сапетова – еще в феврале была уволена из ГСУ «по собственному желанию».

    Уличенная адвокатами кооператива в нарушении УПК, следственная группа составила письмо об удовлетворении ходатайства задним числом и попыталась представить дело так, что кооператив не получил письмо по своей вине. Ложь была выявлена в том числе и с помощью системы электронного документооборота питерского главка МВД.

    2. Подделка документов была вынужденным преступлением для сокрытия более серьезного: незаконного содержания под стражей. Следственная группа грубо нарушила права гражданских истцов и ответчиков, потому что без этого нарушения она не успела за 30 суток до истечения предельного срока содержания четверых обвиняемых под стражей начать ознакомление обвиняемых с материалами дела –а это было единственное основание продления им срока содержания под стражей свыше предельного.

    Следственная группа из-за спешки даже толком не смогла завершить следственные действия, незаконно вела параллельное расследование по «резервному» делу, но позднее, отбросив стыд, из-за отсутствия материала для составления «нужного» обвинительного заключения, незаконно продолжила расследование «основного» дела, в том числе проводила следственные действия, которые, согласно УПК, невозможны после начала ознакомления обвиняемых с материалами дела. Все эти ухищрения были необходимы для того, чтобы ни в коем случае не выпускать обвиняемых и продолжать держать их в заложниках.

    3. Де-факто происходит уголовное наказание неосужденных людей – четверо подсудимых уже второй год сидят в тюрьме. При этом наказываются явно ни в чем неповинные люди – технические сотрудники «Лайф-из-Гуд»: даже если предположить, что действительно работала пирамида – что опровергается показаниями свидетелей самого обвинения, которые сообщают суду, что компания «Гермес» хорошо работала, они были довольны получаемым доходом, и проблемы начались после того, как российская платежная система компании была обрушена завербованным полицией петербургским сисадмином компании Набойченко. Все подсудимые – технические сотрудники компании «Лайф-из-Гуд» и ни к каким управленческим решениям отношения никогда не имели. Их взяли в заложники для того, чтобы они дали показания на руководство компании.

    4. Еще одно преступление – заведомо подложное постановление руководителя следственной группы А.Н. Винокурова о привлечении кооператива «Бест Вей» в качестве гражданского ответчика на 16 млрд рублей, тогда как сумма ущерба в уголовном деле –282 млн, и в деле нет ни одного искового заявления – даже на 100 рублей.

    5. Следствие стимулировало двух особенно активных так называемых потерпевших написать заявления о моральном ущербе на миллиард (!) рублей каждое – исключительно для ложного обоснования ареста активов кооператива, но понятно, что это ничтожные документы, так как моральный ущерб во всех случаях, не связанных с причинением смерти, присуждается российскими судами в размере не более десятков тысяч рублей.

    6. Ни один из «потерпевших» не доказал обоснованность своих претензий в гражданском суде. При этом арестованы активы кооператива почти на 4 млрд рублей и активы частных лиц на такую же сумму. Это не что иное, как попытка захвата активов при участии органов внутренних дел некой заинтересованной группой клиентов «Гермеса» – необязательно из числа «потерпевших», то есть коррупционное преступление, которое упорно игнорирует ГУСБ МВД.

    Механизм для такого захвата есть – это передача средств под управление Федерального общественно-государственного фонда по защите прав вкладчиков и акционеров. Понятно, почему не ограничиваются активами подсудимых и обвиняемых: этого недостаточно для удовлетворения аппетитов тех, кто стоит за заказным уголовным делом. И понятно, почему одно юридическое лицо – кооператив «Бест Вей» – незаконно пытаются привлечь к ответственности за другое – компанию «Гермес»: активы «Гермеса» – за рубежом.

    7. Следствие, а теперь и прокуратура совершают еще одно преступление: незаконно удерживает средства пайщиков кооператива, отказываясь их вернуть, то есть совершают хищение.
    Министр, управляемый мафией
    Итак, Колокольцев публично солгал Совету Федерации, выдумав пирамиду, выдумав многомиллиардный ущерб и десятки тысяч пострадавших, он – некомпетентный руководитель, абсолютно ведомый своей камарильей, стремящейся создавать громкие пиар-истории на пустом месте и с коррупционной выгодой для себя. Он вызвал социальный протест десятков тысяч пайщиков кооператива «Бест Вей» и клиентов компании «Гермес» и членов их семей – в большинстве своем представителей социально незащищенных слоев населения, на годы лишенных возможности пользоваться своими деньгами и приобрести недвижимость, на которую они собрали средства, – в том числе десятков участников СВО. Министр вредит в тылу тем, кто защищает страну на фронте.

    Глава МВД находится под влиянием или даже контролем давно ставшей притчей во языцех питерской полицейской мафии. Ликвидация этой мафии, как и ликвидация преступной, коррупционной, вредящей социально-политической стабильности системы управления МВД, со стороны Колокольцева является важнейшей государственной задачей.

  166. JamesDip –

    Военный адвокат Запорожье. Бесплатная консультация
    адвокат Днепр
    — это опытный специалист имеющий высшее юридическое образование, сдавший квалификационный государственный экзамен на право осуществления адвокатской деятельностью и специализирующийся в основном на военных делах
    Вся правовая помощь военного адвоката осуществляется в индивидуальном порядке, грамотно, четко и в соответствии с действующими нормативно-правовыми актами.

    Мы как военные юристы действуем не против органов Украины или министерства обороны, мы действуем во благо Украины — наших защитников и граждан Украины, которые попали в тяжелую жизненную ситуацию связанную с незнанием военного и действующего законодательства.

    Поскольку, проявив патриотизм и чувство гражданской ответственности – став на защиту суверенитета страны, граждане участвующие и помогавшие в обороне после, становятся никому не нужными, особенно если военнослужащий стал инвалидом, потерял часть тела или конечность, и не может самостоятельно защитить свои права. Именно в таких ситуациях мы как военные адвокаты приходим на помощь, и добиваемся в установленном законом порядке справедливости, необходимых выплат, установление статуса, оформление пенсий, льгот и т.п.

    Тоже касается, и получение отсрочки от мобилизации, когда например, безосновательно призывают сына у которого отец инвалид 2 группы, или мать прикованная из-за тяжелой болезни к постели, и требующая постороннего ухода. Это же относится и к военнослужащим, рапорта которых не регистрируются в канцелярии воинской части и полностью игнорируются, под прикрытием суеты боевых действий..

    Именно в таких ситуациях, мы приходим на помощь и с помощью ЗАКОННЫХ методов правовой защиты, используя свой опыт полученный при ведении аналогичных военных дел добиваемся справедливости.

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  168. JamesBus –

    Вы не представляете, насколько я возмущён тем, что происходит с «Бествей» и «Гермесом». Я был клиентом «Гермеса», и всё работало прекрасно. Но тут вмешались правоохранители и начали творить беспредел. Они подделывали документы, незаконно удерживали людей под стражей и накручивали количество «пострадавших». На суде выяснилось, что большинство этих «пострадавших» даже не потеряли деньги, а просто не декларировали доходы! Вся эта история – чистой воды коррупция! Этих негодяев, которые фабриковали дело, самих надо за решетку сажать. Они разрушили наши жизни ради своего пиара и корыстных интересов. Я требую справедливости и наказания для этих коррупционеров!

  169. DanielChaic –

    Мои чувства сейчас переполняют гнев и безысходность. Когда я впервые узнал о кооперативе “Бест Вей“, я был уверен, что это идеальный способ обеспечить свою семью собственным жильем без лишних трудностей. Однако теперь, когда мы стоим на грани потери всего из-за необоснованных обвинений и блокировок счетов, я чувствую себя полностью разочарованным в нашей правовой системе. Это не просто нарушение прав — это нарушение наших мечтаний и трудовых усилий. Мы требуем справедливого и независимого расследования, чтобы вернуть нам нашу справедливость и возможность добиться наших целей.

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  173. JeffreyJaf –

    Кооператив для военных
    Как пайщики — участники СВО относятся к событиям вокруг «Бест Вей»
    Социальная программа для участников СВО
    Потребительский кооператив «Бест Вей» оказался затронут уголовным делом, касающимся в основном иностранной инвесткомпании «Гермес», которое сейчас рассматривается Приморским районным судом Санкт-Петербурга. Более двух лет более 3,5 млрд рублей на счетах кооператива почти непрерывно арестованы по ходатайству сначала ГСУ ГУ МВД по Санкт-Петербургу, а затем Прокуратуры Санкт-Петербурга: пайщики не имеют возможности ни приобрести недвижимость, ни вернуть средства.

    По данным совета потребительского кооператива «Бест Вей», в числе его пайщиков, страдающих от блокировки средств, тысячи военнослужащих, в том числе сотни участников СВО, часть из которых успела приобрести квартиру, часть собирает или собрала первоначальный взнос, а часть — планировала вступить в кооператив. «СП» пообщалась с некоторыми из них и их родственниками, чтобы узнать отношение к «Бест Вей» и событиям вокруг кооператива.

    «К кооперативу отношение очень хорошее»

    Александр Голдман на СВО с мая 2022 года как доброволец, три ранения. Пришел на СВО рядовым, сейчас — начальник штаба батальона. Был пайщиком кооператива, сейчас пайщик — его мама.
    «С помощью кооператива в 2019 году приобретена двухкомнатная квартира во Владивостоке, в которой проживает мама, — рассказывает он. — Расплачиваемся за нее, в ближайшие месяцы намерены погасить задолженность перед кооперативом и оформить квартиру в собственность. К кооперативу отношение очень хорошее, полностью его поддерживаю — он дает возможность без больших переплат приобрести недвижимость. К действиям в отношении кооператива отношусь отрицательно, так как „Бест Вей“ — единственная возможность приобрести жилье в рассрочку».

    «Происходящее вокруг кооператива вызывает шок»

    Гвардии рядовой Глушков Иван Васильевич — пайщик кооператива из Челябинской области. Танкист, мобилизованный, проходил службу в 15-й отдельной гвардейской мотострелковой Александрийской бригаде 2-й гвардейской общевойсковой армии ЦВО. Погиб 11 октября 2023 года.
    Рассказывает его вдова Татьяна Неручева:

    «Мы внесли первоначальный паевый взнос и во второй половине 2021 года встали в очередь на приобретение квартиры в Челябинске, когда начались события вокруг кооператива — была заблокирована его возможность приобретать недвижимость и заблокированы его счета. Наша очередь должна была подойти примерно через год. Мы заявили для приобретения небольшую квартиру, но планировали при покупке увеличить ее стоимость до 3 млн и купить двухкомнатную квартиру — с увеличением первоначального паевого взноса: уставом кооператива это позволяется, а затем переехать из Коркино в Челябинск. Сейчас 3 млн хватит только на небольшую квартиру-студию метров 25, то есть мы понесли материальный ущерб из-за блокирования деятельности кооператива, так как лишены были возможности приобрести квартиру, на которую собрали первоначальный паевый взнос. Работа кооператива заблокирована, счета арестованы уже более двух лет. В наследование пая я только вступаю, так как муж очень долго считался пропавшим без вести — долго шла экспертиза, и свидетельство о смерти мы получили только 18 июня этого года».

    Татьяна — юрист: «Как у юриста у меня происходящее вокруг кооператива вызывает шок, и любой непредвзятый юрист вам скажет то же самое». «Кооператив, — подчеркивает она, — абсолютно прозрачен, он полностью соответствует законодательству о кооперации — что и подтверждалось многократно государственными органами и судами. Если бы мы с мужем не были уверены, что все прозрачно и законно, мы бы не вкладывали в него деньги. Мы не подавали заявление о выходе из кооператива. Я, несмотря ни на что, жду счастливого завершения рукотворного кризиса вокруг кооператива. Для меня это еще и память о муже — он продал долю в квартире, которая ему принадлежала, чтобы вложиться в кооператив. Кроме того, мне хочется понять — до какого маразма может дойти ситуация у нас в государстве в плане незаконных действий в отношении организации, которая по тем или иным причинам не понравилась каким-то чиновникам?».

    «Рассчитываю, что ситуация закончится благополучно»

    Сергей Логинов, рядовой, мобилизованный, представлен к награде «Честь и доблесть».

    «Пять лет назад я стал пайщиком кооператива, участвовал в накопительной программе, планировал прибрести однокомнатную квартиру в Самарской области. Уже нужно было подбирать объект недвижимости и вставать в очередь на покупку, как работа кооператива была заблокирована по инициативе правоохранительных органов, и это продолжается уже более двух лет. По-прежнему надеюсь получить квартиру и рассчитываю, что ситуация закончится благополучно. Поддерживаю кооператив».

    «В кооперативе минимум переплат — несопоставимо с ипотекой»

    Егор Ивков, офицер флота, дирижер военного оркестра, пайщик кооператива с 2019 года.
    «Я нахожусь в накопительной программе — планировал покупку квартиры в Санкт-Петербурге. До постановки в очередь на покупку дело не дошло, но сумма внесена серьезная — и на два года все зависло. Есть друзья-военнослужащие, которые также являются пайщиками и тоже накапливали деньги на первоначальный паевый взнос — они, как и я, не могут ни продолжать накапливать, ни получить деньги обратно, потому что счета арестованы. Отношение наше к ситуации, создавшейся вокруг кооператива, крайне негативное».

    «Кооператив поддерживаю, — говорит пайщик. — Моя сестра живет в квартире, приобретенной с помощью „Бест Вей“ — у нее многодетная семья, сейчас кооперативная квартира переходит в ее собственность. Минимум переплат — несопоставимо с ипотекой. Надеюсь, что ситуация с арестом счетов разрешится в ближайшее время».

  174. Jesusexact –

    Complaints have flooded social media since the video’s release, with residents saying it fails to show the modern side of their country. Many claim the footage was edited to seemingly appear old-fashioned, with a faded sepia tone, and that the camera focuses on shabby architecture.
    жесткое порно видео
    Others have complained about the video’s airport scenes, during which one of the characters loses his luggage and seeks help from a local ground staff member called “Happy.”

    “When I watched it, I was thinking, this was Thailand 50 years ago. This looked like Thailand 70 years ago. There were no segments showing the modernity of my home,” David William, an American content creator based in Thailand, said in Thai in a TikTok video that has been viewed over 11 million times.

    In an interview with CNN, he said he’s never seen “a cab that looked that bad before” in his nearly 10 years in the country, adding Thailand’s main gateway, Suvarnabhumi Airport is just as modern as New York’s John F. Kennedy International Airport.

    “Thailand is a modern, safe and beautiful country,” he said. “I just hope don’t misunderstand.”

    Echoing his view, Facebook user Nipawan Labbunruang said the video makes Thailand look “terrible.”

    “What is this clip trying to present?” she wrote in a post that received 1,900 likes.

  175. Davidsor –

    Complaints have flooded social media since the video’s release, with residents saying it fails to show the modern side of their country. Many claim the footage was edited to seemingly appear old-fashioned, with a faded sepia tone, and that the camera focuses on shabby architecture.
    гей секс порно
    Others have complained about the video’s airport scenes, during which one of the characters loses his luggage and seeks help from a local ground staff member called “Happy.”

    “When I watched it, I was thinking, this was Thailand 50 years ago. This looked like Thailand 70 years ago. There were no segments showing the modernity of my home,” David William, an American content creator based in Thailand, said in Thai in a TikTok video that has been viewed over 11 million times.

    In an interview with CNN, he said he’s never seen “a cab that looked that bad before” in his nearly 10 years in the country, adding Thailand’s main gateway, Suvarnabhumi Airport is just as modern as New York’s John F. Kennedy International Airport.

    “Thailand is a modern, safe and beautiful country,” he said. “I just hope don’t misunderstand.”

    Echoing his view, Facebook user Nipawan Labbunruang said the video makes Thailand look “terrible.”

    “What is this clip trying to present?” she wrote in a post that received 1,900 likes.

  176. EduardoWrict –

    Что за могущественный человек стоит за Евгением Набойченко?

    Новая серия журналистского расследования о главном свидетеле обвинения по так называемому делу «Лайф-из-Гуд» – «Гермес» – «Бест Вей»

    Бывший сисадмин российского сегмента платежной системы иностранной инвесткомпании «Гермес» и один из руководителей IT-службы компании «Лайф-из-Гуд» Евгений Набойченко в последний месяц буквально взорвался сообщениями всем знакомым, а также в своих социальных сетях – которые он внезапно вновь завел.

    Вал сообщений и публикаций Набойченко – эмоциональная реакция на статьи и видео о нем, в которых с доказательствами в руках рассказывалось, что именно он, многократно пойманный на воровстве пьяница, наркоман и насильник, разрушил работу платежной системы компании «Гермес» в России, украл деньги клиентов и разделил со своими подельниками из правоохранительных органов. Публикации последнего времени его явно задели, а алкогольно-наркотические состояния не дают смолчать.

    В сообщениях он не скрывает чувств: утверждает, что всех «поставит раком»; что он может даже убить, если понадобится. И ему за это ничего не будет – потому что за ним стоит некий могущественный человек, покровительствующий ему, с которым у него общие интересы.

    Многие из этих сообщений знакомым и постов в социальных сетях Набойченко, проспавшись, стирает – но некоторые его визави сообщения сохраняют и предоставили их редакции.

    Видео на видео
    Набойченко записал видеообращение – видимо, в противовес обращению своей бывшей супруги, где рассказывает о том, что был якобы на дружеской ноге с создателем «Лайф-из-Гуд» Романом Василенко, в ближайшее раскроет все его секреты и расскажет все о компании «Лайф-из-Гуд».

    Хотя в действительности он был функционером среднего звена, а не «топом», как пытается представить, в последние годы – только одним из руководителей IT-направления «Лайф-из-Гуд». Когда-то талантливый программист и организатор, он явно деградировал из-за развивающейся алкогольной и наркотической зависимости, а попытки ему помочь не увенчивались успехом.

    Что же касается сотрудничества с «Гермесом» – это его личный контракт, хотя и полученный благодаря работе с «Лайф-из-Гуд», компанией – партнером «Гермеса» по продвижению в России, но никак не связанный с Василенко, который никогда не был ни совладельцем, ни руководителем компании «Гермес», зарегистрированной в Белизе и имеющей головной офис в Австрии.

    «Мне угрожают!»
    Одна из любимых тем сообщений и постов Набойченко – угрозы, которые ему приходят. Он постоянно выкладывает соответствующие сообщения – например такое.
    Что за могущественный человек стоит за Евгением Набойченко?
    Все эти «будь мужиком» и «уйедь и ляг на дно» выдают скорее небогатый внутренний мир Набойченко, который приписывает вымышленному оппоненту собственные характерные словечки. Никто Набойченко не боится – наоборот, его перекрестный допрос в Приморском районном суде Санкт-Петербурга, где сейчас рассматривается так называемое дело «Лайф-из-Гуд» – «Гермес» – «Бест Вей», крайне желателен для оправдания обвиняемых.

    Это сам Набойченко опасается появляться в суде – потому что давно не контролирует свои состояния и голословность его утверждений будет очевидна. Будет очевидно и то, что он сам должен стать обвиняемым – это хорошо понимают и его покровители/подельники, которые сделают все для того, чтобы его допрос не состоялся по причине «угроз безопасности».

    Наркоманское философствование
    Параллельно с комментированием текущей ситуации Набойченко в своих недавних постах пускается в типичные для «грибных» наркоманов философские рассуждения – например, о «космической силе сознания».

    А также в рассуждения о природе женской красоты – которые смотрятся особенно дико на фоне свидетельств того, что он бил свою жену Викторию и любовницу Светлану.

    Кто покровитель?
    Бывшая супруга Набойченко Виктория предположила, что это экс-начальник УЭБиПК питерского главка МВД. Но начальник сменился – а покровитель остался, по крайней мере по утверждению Набойченко. Этот покровитель – с Литейного?

    Мы рано или поздно узнаем, кто это. Редакция предлагает ему самому выйти на нас и выступить с комментарием – почему он продолжает поддерживать этого подонка?

  177. Richardslila –

    A chainsaw amnesty is protecting the rainforest in Borneo
    охрана орден мужества

    Borneo was once covered in lush, dense rainforests, but they are rapidly disappearing. The Southeast Asian island, roughly three times the size of the UK, has lost half its forest cover since the 1930s, destroying precious habitat for wildlife such as the critically endangered orangutan, as well as valuable carbon stores.

    A non-profit called Health in Harmony (HIH) is asking farmers to hand in their chainsaws in return for money, and a chance to set up an alternative livelihood.

    Borneo is divided between Indonesia, Malaysia and Brunei, and it is estimated that up to 10% of its land is taken up by industrial palm oil and logging operations. But deforestation isn’t just about large-scale tree clearance; some of those behind the logging are small-scale farmers, cutting trees as a sideline to make ends meet.

    Buyback and healthcare
    HIH launched its chainsaw buyback scheme in 2017, under the group’s Indonesian name, Alam Sehat Lestari (ASRI). Farmers who illegally log and sell the wood to timber companies are given around $200 for their chainsaws, as well as up to $450 in financial support for them to set up an alternative, sustainable livelihood, such as opening a shop, organic farming and even beekeeping.

    The scheme also involves addressing the root causes of the problem. According to HIH, many of the farmers who turn to logging do so because they need the money for basics like healthcare.

    “They live far from the healthcare clinics, and they see logging as a place where they can get quick cash,” explained Mahardika “Dika” Putra, conservation program manager at HIH. “If they need this amount of money, they cut this amount of trees.

    “We asked what solutions they think they need to live in harmony with the forest and they said, ‘high quality, affordable healthcare, and training in organic farming.’”

  178. Robertamesy –

    show
    In the Fintech space, Malta is widely known as a very inviting environment to run a business. Since it is a small country, Malta is relatively quick to update its regulatory network to accommodate industry shifts and innovative concepts as well. Furthermore, unlike a handful of countries in continental Europe, Malta has developed a progressive attitude and approach to cryptocurrencies and blockchain technology. It also has a comprehensive regulatory network for crypto businesses, closely supervising consumer protection, promoting financial stability and creating a level playing field for everyone involved in the industry.
    Laeva 2, Tallinn, 10111, Estonia
    Registration process
    Assistance in opening a bank account for cryptocurrency companies

    Legal services in Poland
    Is it difficult to get a license?The Electronic Platform for Public Administration Services (ePUAP) allows crypto authorisation applications to be submitted online. All required documentation must accompany them, as well as consistent, factual information. The application process can be delayed if errors are corrected, although this is usually not a serious issue. Applicants whose applications are not rejected are granted authorisation within 14 days of receiving them.
    An E-money EMI / Electronic Money Institution may perform the following activities under Section 3:34 of the Financial Supervision Act:
    Profit of a permanent establishment maintained outside Cyprus (entire amount)
    MAS conducts a thorough assessment of the application and all materials submitted. This process can take several months depending on the complexity of the application and the amount of information provided. If the assessment is successful, MAS issues a licence that allows the company to start or continue its cryptocurrency business in Singapore.

  179. VictorJet –

    Remember when Lady Gaga ‘bled’ onstage during her shocking performance at the 2009 VMAs?
    пидар

    Singing about the perils of fame, being dragged out from beneath a fallen chandelier then bleeding to death in front of a roomful of celebrities: Lady Gaga was not shy about making her debut at the MTV Video Music Awards.

    The year was 2009 — many will remember it as the year rapper Ye (formerly Kanye West) stage-crashed 19-year-old Taylor Swift and suggested her award for Best Female Video should have gone to Beyonce instead. But never one to be overshadowed, Lady Gaga, then 23, made some pop culture history of her own that night.

    Her rendition of “Paparazzi” — lamenting both unrequited love and the sinister effects of hounding tabloids — has gone down in the mists of Gaga legend; not least because a lack of high-quality footage means fans must resort to watching grainy screen-recorded versions circulated on social media.
    Over the limited number of pixels, Gaga can be seen at the start of the performance in an all-white ensemble: a bejeweled, asymmetric lace bodysuit and matching cape, thigh-high boots, a feathered Keko Hainswheeler headpiece and strings of glinting pearls. As she staggered back from her piano at the song’s crescendo, however, an audible gasp swept the room as thick blood suddenly appeared to be pouring from her abdomen.

    “I’m your biggest fan, I’ll follow you until you love me,” Gaga wailed desperately, her once-pristine outfit now daubed in scarlet. She ended the number suspended above the stage, ‘dead,’ as more blood dripped from her eyes.

    “(It) gives me chills every time I watch it,” Olivia Rodrigo told MTV in 2021. “I think Lady Gaga is the best performer of our generation.” The “Drivers License” singer appeared to take notes. At this year’s Grammy Awards, she began to ‘bleed’ from clenched fists while performing her hit “vampire,” spreading fake blood across her arms and neck as the song progressed.

  180. StevenFen –

    Новая линия мужских ароматов от Esquire уже привлекла внимание многих. Ожидается, что ароматы будут активно использоваться в медиа-среде, создавая уникальный стиль и атмосферу. Тем не менее, Евгений Майер подчеркивает важность отказа от парфюма перед лазерной эпиляцией для достижения наилучших результатов.Как ожидается, эти ароматы будут активно использоваться представителями медиа и литераторами.

    Главный редактор Esquire Майкл Себастьян отметил: “У наших читателей неиссякаемый интерес к историям о мужской парфюмерии и уходе за собой. Мы уже много лет говорим о разработке собственных мужских ароматов. После успешного запуска нашей ювелирной линии нам показалось, что сейчас самое подходящее время для этого. Это естественный следующий шаг в создании продукции, которая найдет отклик у наших читателей”.

    Линейка ароматов Esquire вдохновлена литературным наследием журнала и способна стать верным спутником в мире творчества и журналистики. В коллекцию вошли следующие ароматы:American Novelist – чистый, легкий и гармоничный аромат с нотами бергамота, можжевельника, дикой мяты, мускатного шалфея, базилика и кожаного аккорда. Завершают композицию оттенки кедра, мха и сосны.Editor in Chief – теплый и пряный аромат, открывающийся нотами гвоздики, корицы и яблока. В сердце звучат ирис, лабданум, кашмеран, пачули и ветивер. База состоит из сандала, кедра, ванили, березы и бобов тонка.Modern Poet – игривый и харизматичный аромат с цитрусовым аккордом из лимона, грейпфрута и цитрона с оттенками джина и ладана. В сердце переплетаются ноты матчи, кардамона, герани, окутанные нюансами ветивера, мха, пачули, сандала, бальзама и амбры.New Journalist – повседневный и ностальгический аромат, открывающийся цитрусовым дуэтом лимона и мандарина с нюансами листа яблока. Затем их сменяют оттенки голубой лаванды, лотоса и герани. В финале звучат ноты ветивера, сандала и амбры.Ароматы American Novelist, Editor in Chief, Modern Poet и New Journalist выпущены в концентрации Eau de Parfum во флаконах объемом 100 мл по ориентировочной стоимости 10 000 рублей.

    Создатель профессиональных лазеров для эпиляции бренда MAYER и сооснователь студии “Mayer Studio” Евгений Майер прокомментировал: “Я и сам использую парфюм и приятно удивлен, что Esquire представил линию ароматов для мужчин – представителей СМИ и писателей. Но перед процедурами лазерной эпиляции обильно использовать туалетную воду и духи все же не стоит”.

    По мнению Евгения, резкие запахи могут отвлекать косметолога, снижать эффективность процедуры и вызывать раздражение. Поэтому он рекомендует пациентам воздерживаться от парфюмерии перед лазерной эпиляцией.
    [url=https://www.ds77.ru/news/2354837/]Евгений Майер – устройство для лазерной эпиляции[/url]

  181. Marlonvow –

    Medical staff on the front line of the battle against mpox in eastern Democratic Republic of Congo have told the BBC they are desperate for vaccines to arrive so they can stem the rate of new infections. блэк СЃРїСЂСѓС‚ официальный сайт At a treatment centre in South Kivu province that the BBC visited in the epicentre of the outbreak they say more patients are arriving every day – especially babies – and there is a shortage of essential equipment. blackspfgh3bi6im374fgl54qliir6to37txpkkd6ucfiu7whfy2odid.onion https://bs2sprut.com Mpox – formerly known as monkeypox – is a highly contagious disease and has killed at least 635 people in DR Congo this year. Even though 200000 vaccines donated by the European Commission were flown into the capital Kinshasa last week they are yet to be transported across this vast country – and it could be several weeks before they reach South Kivu. “Weve learned from social media that the vaccine is already available” Emmanuel Fikiri a nurse working at the clinic that has been turned into a specialist centre to tackle the virus told the BBC. He said this was the first time he had treated patients with mpox and every day he feared catching it and passing it on to his own children – aged seven five and one. “You saw how I touched the patients because thats my job as a nurse. So were asking the government to help us by first giving us the vaccines.” The reason it will take time to transport the vaccines is that they need to be stored at a precise temperature – below freezing – to maintain their potency plus they need to be sent to rural areas of South Kivu like Kamituga Kavumu and Lwiro where the outbreak is rife. The lack of infrastructure and bad roads mean that helicopters could possibly be used to drop some of the vaccines which will further drive up costs in a country that is already struggling financially. At the community clinic Dr Pacifique Karanzo appeared fatigued and downbeat having been rushed off his feet all morning. Although he wore a face shield I could see the sweat running down his face. He said he was saddened to see patients sharing beds. “You will even see that the patients are sleeping on the floor” he told me clearly exasperated. “The only support we have already had is a little medicine for the patients and water. As far as other challenges are concerned theres still no staff motivation.” blacksprut com

  182. ThomasTetly –

    Medical staff on the front line of the battle against mpox in eastern Democratic Republic of Congo have told the BBC they are desperate for vaccines to arrive so they can stem the rate of new infections.
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    At a treatment centre in South Kivu province that the BBC visited in the epicentre of the outbreak, they say more patients are arriving every day – especially babies – and there is a shortage of essential equipment.
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    Mpox – formerly known as monkeypox – is a highly contagious disease and has killed at least 635 people in DR Congo this year.
    Even though 200,000 vaccines, donated by the European Commission, were flown into the capital, Kinshasa, last week, they are yet to be transported across this vast country – and it could be several weeks before they reach South Kivu.
    “We’ve learned from social media that the vaccine is already available,” Emmanuel Fikiri, a nurse working at the clinic that has been turned into a specialist centre to tackle the virus, told the BBC.
    He said this was the first time he had treated patients with mpox and every day he feared catching it and passing it on to his own children – aged seven, five and one.
    “You saw how I touched the patients because that’s my job as a nurse. So, we’re asking the government to help us by first giving us the vaccines.”
    The reason it will take time to transport the vaccines is that they need to be stored at a precise temperature – below freezing – to maintain their potency, plus they need to be sent to rural areas of South Kivu, like Kamituga, Kavumu and Lwiro, where the outbreak is rife.
    The lack of infrastructure and bad roads mean that helicopters could possibly be used to drop some of the vaccines, which will further drive up costs in a country that is already struggling financially.
    At the community clinic, Dr Pacifique Karanzo appeared fatigued and downbeat having been rushed off his feet all morning.
    Although he wore a face shield, I could see the sweat running down his face. He said he was saddened to see patients sharing beds.
    “You will even see that the patients are sleeping on the floor,” he told me, clearly exasperated.
    “The only support we have already had is a little medicine for the patients and water. As far as other challenges are concerned, there’s still no staff motivation.”

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  183. Rickeygug –

    Medical staff on the front line of the battle against mpox in eastern Democratic Republic of Congo have told the BBC they are desperate for vaccines to arrive so they can stem the rate of new infections. блэк СЃРїСЂСѓС‚ ссылка At a treatment centre in South Kivu province that the BBC visited in the epicentre of the outbreak they say more patients are arriving every day – especially babies – and there is a shortage of essential equipment. блэк СЃРїСЂСѓС‚ официальный сайт https://bs2-blacksprut.com Mpox – formerly known as monkeypox – is a highly contagious disease and has killed at least 635 people in DR Congo this year. Even though 200000 vaccines donated by the European Commission were flown into the capital Kinshasa last week they are yet to be transported across this vast country – and it could be several weeks before they reach South Kivu. “Weve learned from social media that the vaccine is already available” Emmanuel Fikiri a nurse working at the clinic that has been turned into a specialist centre to tackle the virus told the BBC. He said this was the first time he had treated patients with mpox and every day he feared catching it and passing it on to his own children – aged seven five and one. “You saw how I touched the patients because thats my job as a nurse. So were asking the government to help us by first giving us the vaccines.” The reason it will take time to transport the vaccines is that they need to be stored at a precise temperature – below freezing – to maintain their potency plus they need to be sent to rural areas of South Kivu like Kamituga Kavumu and Lwiro where the outbreak is rife. The lack of infrastructure and bad roads mean that helicopters could possibly be used to drop some of the vaccines which will further drive up costs in a country that is already struggling financially. At the community clinic Dr Pacifique Karanzo appeared fatigued and downbeat having been rushed off his feet all morning. Although he wore a face shield I could see the sweat running down his face. He said he was saddened to see patients sharing beds. “You will even see that the patients are sleeping on the floor” he told me clearly exasperated. “The only support we have already had is a little medicine for the patients and water. As far as other challenges are concerned theres still no staff motivation.” СЃРїСЂСѓС‚ зеркало

  184. AlfonsoREerm –

    Medical staff on the front line of the battle against mpox in eastern Democratic Republic of Congo have told the BBC they are desperate for vaccines to arrive so they can stem the rate of new infections.
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    At a treatment centre in South Kivu province that the BBC visited in the epicentre of the outbreak, they say more patients are arriving every day – especially babies – and there is a shortage of essential equipment.
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    https://www.blacksprut2rprrt3aoigwh7zftiprzqyqynzz2eiimykw7wkpyad.com

    Mpox – formerly known as monkeypox – is a highly contagious disease and has killed at least 635 people in DR Congo this year.
    Even though 200,000 vaccines, donated by the European Commission, were flown into the capital, Kinshasa, last week, they are yet to be transported across this vast country – and it could be several weeks before they reach South Kivu.
    “We’ve learned from social media that the vaccine is already available,” Emmanuel Fikiri, a nurse working at the clinic that has been turned into a specialist centre to tackle the virus, told the BBC.
    He said this was the first time he had treated patients with mpox and every day he feared catching it and passing it on to his own children – aged seven, five and one.
    “You saw how I touched the patients because that’s my job as a nurse. So, we’re asking the government to help us by first giving us the vaccines.”
    The reason it will take time to transport the vaccines is that they need to be stored at a precise temperature – below freezing – to maintain their potency, plus they need to be sent to rural areas of South Kivu, like Kamituga, Kavumu and Lwiro, where the outbreak is rife.
    The lack of infrastructure and bad roads mean that helicopters could possibly be used to drop some of the vaccines, which will further drive up costs in a country that is already struggling financially.
    At the community clinic, Dr Pacifique Karanzo appeared fatigued and downbeat having been rushed off his feet all morning.
    Although he wore a face shield, I could see the sweat running down his face. He said he was saddened to see patients sharing beds.
    “You will even see that the patients are sleeping on the floor,” he told me, clearly exasperated.
    “The only support we have already had is a little medicine for the patients and water. As far as other challenges are concerned, there’s still no staff motivation.”

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  185. JeffreyPer –

    Scientists who discovered mammals can breathe through their anuses receive Ig Nobel prize
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    The world still holds many unanswered questions. But thanks to the efforts of the research teams awarded the IG Nobel Prize on Thursday, some of these questions – which you might not even have thought existed – now have answers.

    We now know that many mammals can breathe through their anuses, that there isn’t an equal probability that a coin will land on head or tails, that some real plants somehow imitate the shapes of neighboring fake plastic plants, that fake medicine which causes painful side-effects can be more effective than fake medicine without side-effects, and that many of the people famous for reaching lofty old ages lived in places that had bad record-keeping.
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    The awards – which have no affiliation to the Nobel Prizes – aim to “celebrate the unusual, honor the imaginative – and spur people’s interest in science, medicine, and technology” by making “people laugh, then think.”

    In a two-hour ceremony as quirky as the scientific achievements it was celebrating, audience members were welcomed to their seats by accordion music, before a safety briefing warned them not to “sit on anyone, unless you are a child,” not to “feed, chase or eat ducks” and to throw their paper airplane safely. There were two “paper airplane deluges” during the ceremony in which the audience attempted to throw their creations – safely – at a target in the middle of the stage.
    Among those collecting their prizes was a Japanese research team led by Ryo Okabe and Takanori Takebe who discovered that mammals can breathe through their anuses. They say in their paper that this potentially offers an alternative way of getting oxygen into critically ill patients if ventilator and artificial lung supplies run low, like they did during the Covid-19 pandemic.

    American psychologist B.F Skinner was posthumously awarded the peace prize for his work attempting to use pigeons to guide the flight path of missiles, while a European-wide research team was awarded the probability prize for conducting 350,757 experiments to demonstrate that a coin tends to land on the same side it started when it is flipped.

  186. RobertCulse –

    Hyundai and GM to work together on developing new cars
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    Hyundai and General Motors (GM) have agreed to look for ways to work together on developing new vehicles, supply chains and technologies in an effort to cut costs and move more quickly.

    Global carmakers are under intense pressure to come up with new electric vehicle (EV) and battery technology because they face vehicle emissions regulations around the world. Those research and development efforts could cost tens of billions of dollars.

    They’re also facing an onslaught of potential competition from Chinese automakers, particularly EV producers, trying to export their lower-cost models overseas in order to escape a huge oversupply problem at home.
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    South Korea’s Hyundai and America’s GM (GM) said on Thursday they would collaborate on joint product development, manufacturing and future clean energy technologies. They plan to work together on internal combustion, clean-energy, electric and hydrogen vehicles.

    The non-binding framework agreement was signed by Hyundai Motor Executive Chair Euisun Chung and GM Chair and CEO Mary Barra.

    “Our goal is to unlock the scale and creativity of both companies to deliver even more competitive vehicles to customers faster and more efficiently,” Barra said in the statement.

    Including its affiliate Kia, Hyundai Motor is the world’s third-largest automaker by sales, according to Reuters, while GM is currently America’s largest carmaker, having retaken that title from Toyota (TM) in 2022.

    “This partnership will enable Hyundai Motor and GM to evaluate opportunities to enhance competitiveness in key markets and vehicle segments, as well as drive cost efficiencies and provide stronger customer value,” Chung said in the statement.

    Carmakers are increasingly sealing partnerships as a way of becoming more competitive in a cut-throat industry driven by price wars.

    Last year, Nissan and Renault finalized the terms of their revamped alliance, which will focus on developing EVs. GM and Honda (HMC), along with Cruise — GM’s autonomous driving subsidiary — have agreed to create a driverless ride-hailing company in Japan.

  187. Harolddox –

    Hyundai and GM to work together on developing new cars
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    Hyundai and General Motors (GM) have agreed to look for ways to work together on developing new vehicles, supply chains and technologies in an effort to cut costs and move more quickly.

    Global carmakers are under intense pressure to come up with new electric vehicle (EV) and battery technology because they face vehicle emissions regulations around the world. Those research and development efforts could cost tens of billions of dollars.

    They’re also facing an onslaught of potential competition from Chinese automakers, particularly EV producers, trying to export their lower-cost models overseas in order to escape a huge oversupply problem at home.
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    South Korea’s Hyundai and America’s GM (GM) said on Thursday they would collaborate on joint product development, manufacturing and future clean energy technologies. They plan to work together on internal combustion, clean-energy, electric and hydrogen vehicles.

    The non-binding framework agreement was signed by Hyundai Motor Executive Chair Euisun Chung and GM Chair and CEO Mary Barra.

    “Our goal is to unlock the scale and creativity of both companies to deliver even more competitive vehicles to customers faster and more efficiently,” Barra said in the statement.

    Including its affiliate Kia, Hyundai Motor is the world’s third-largest automaker by sales, according to Reuters, while GM is currently America’s largest carmaker, having retaken that title from Toyota (TM) in 2022.

    “This partnership will enable Hyundai Motor and GM to evaluate opportunities to enhance competitiveness in key markets and vehicle segments, as well as drive cost efficiencies and provide stronger customer value,” Chung said in the statement.

    Carmakers are increasingly sealing partnerships as a way of becoming more competitive in a cut-throat industry driven by price wars.

    Last year, Nissan and Renault finalized the terms of their revamped alliance, which will focus on developing EVs. GM and Honda (HMC), along with Cruise — GM’s autonomous driving subsidiary — have agreed to create a driverless ride-hailing company in Japan.

  188. JamesGrapy –

    Роман Василенко – Парадигма Успеха!
    ЖК Бест вей
    Психологи оценивают лидерство, как умение мотивировать, сплачивать, принимать быстрые решения. Но истинным лидерам присуще еще одно качество, о котором умалчивают специалисты. Лидер – это человек, способный сделать других счастливее. Неслучайно, что во время затянувшейся экономической нестабильности мы ищем образец для подражания – человека, который пройдя все перипетии жизненного пути, добился значительных высот, делится своими знаниями и накопленным опытом.

    Для многих россиян таким человеком стал Роман Викторович Василенко –идейный вдохновитель, основатель холдинга Life Is Good и председатель правления ЖК Best Way.

    Получив высшее экономическое образование в Ярославском Высшем Военном Финансовом Училище, он на рубеже XXI века принял решение совершенствоваться в профессии – продолжить обучение в области экономики и финансов на международных курсах. Полученные знания подкреплялись практическим опытом. За 15 лет работы в швейцарской корпорации Роман Викторович прошел путь от финансового консультанта до управляющего директора.
    В настоящее время Роман Василенко – кандидат экономических наук, президент Международной бизнес-академии IBA, досконально владеет навыками сетевого маркетинга. Следует отметить, что данный принцип построения бизнеса не имеет ничего общего с финансовыми пирамидами. Сетевой маркетинг за 70-летнийопыт успешного развития, доказал свою жизнеспособность и экономическую целесообразность.

    Роман Викторович имел великолепные возможности перебраться за границу и там применять свои знания и опыт. Но оставаясь патриотом своей страны, коренным петербуржцем он неоднократно делом доказывал свою любовь к Родине. Не сменил Россию на сладкую жизнь, когда компаньон по бизнесу после года упорной работы оставил Романа с семьей буквально ни с чем. Не погнался за длинным рублем, махнув на все рукой, когда в январе 2014 года его детище – молодая компания – переживало рейдерский захват.

    Честь, совесть, независимая воля – это не просто слова для Романа Василенко. Как настоящий мужчина и офицер запаса он привык держать слово, отвечать за принятые обязательства. Люди доверили ему свои деньги, и он не мог их разочаровать. Воинская дисциплина и врожденные качества характера помогли Роману мобилизоваться, преодолеть сложные жизненные рубежи и уверенно двигаться к намеченной цели. Его твердые решения основаны на том, что лучше для всей корпорации; а не только для нескольких партнеров.

    Но не одни только деловые качества являются основными признаками успеха Василенко. Людей больше привлекает его жизненное кредо. Те, кому посчастливилось работать с Романом Викторовичем, характеризуют его как филантропа и нравственного бизнесмена. Представители более близкого окружения рассказывают о его трепетном отношении к семье, друзья – о горячей любви к яхтам и дайвингу. И все в один голос заявляют о его безукоризненной честности. Сам Роман Викторович говорит, что этим он обязан своим родителям и в первую очередь матери, о которой он всегда говорит с особой теплотой и нежностью.

    На протяжении многих лет Роман мечтал не просто о собственном бизнесе, а принципиально новом подходе к делу. Идея, казалось, витала в воздухе, для ее формирования не хватало одного толчка. Таким толчком стала главная тема саммита стран ШОС, участником которого был Василенко, «Как сохранить человеческий капитал и предотвратить утечку мозгов из России». Как известно, главная трудность молодых перспективных кадров – это отсутствие жилья и сложность его приобретения. По мнению Романа Викторовича необходимо дать возможность людям заработать на приобретение жилья, чтобы устранить главную причину миграции кадров. Ярославском Высшем Военном Финансовом Училище, он на рубеже XXI века принял решение совершенствоваться в профессии – продолжить обучение в области экономики и финансов на международных курсах. Полученные знания подкреплялись практическим опытом. За 15 лет работы в швейцарской корпорации Роман Викторович прошел путь от финансового консультанта до управляющего директора.

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  190. Doyleomips –

    Роман Василенко: в 2020 году выйдем на покупку 100 квартир в месяц
    Свидетиле обвинения Бест вей
    В конце декабря в Москве по инициативе депутатов Государственной думы Сергея Крючка и Олега Нилова прошел круглый стол о перспективах жилищной кооперации для решения жилищной проблемы в России. Большой интерес вызвала модель жилищных кооперативов, обходящегося без государственной поддержки и подразумевающая покупку только готового, а не строящегося жилья.

    Депутат Государственной думы Олег Нилов подчеркнул, что кооперативы существовали еще в советские времена, это позитивный опыт, который нуждается в государственной поддержке — ведь это способ беспроцентной покупки объектов недвижимости вскладчину. — Опыт Германии свидетельствует о том, что он очень эффективен, — заявил депутат Государственной думы Сергей Крючек, — Там очень большой объем жилья приобретается за счет кооперативного финансирования, а не ипотеки. Это альтернативный источник финансирования решения жилищного вопроса.
    Присутствовавший на круглом столе практик жилищной кооперации — председатель правления жилищного кооператива “Бест Вей” Роман Василенко подчеркнул, что возглавляемый им кооператив как раз является примером решения квартирного вопроса без государственного финансирования и при этом с минимальной переплатой.

    — Квартира, приобретенная кооперативом, обойдется существенно дешевле ипотечной. Переплата, связана с внесением вступительного и членских взносов, по наиболее типичным квартирам — стоимостью 3,5-4 млн рублей, составит примерно 10-15%.

    По его словам, жилищная кооперация в России имеет давнюю историю. Дореволюционная Россия была первой в мире по числу кооперативов в мире. Жилищные кооперативы были распространены и в советское время. В пореформенный период был избран американской путь — акцент на ипотеку. Но он себя не оправдал — так как ипотеку получить довольно тяжело и число нуждающихся в качественном жилье сокращается медленно.

    Кооперативное же финансирование получить, наоборот, легко. Нет таких требований, как хорошая кредитная история, не требуется подтвержденный доход.

    Что касается возрастных ограничений, то пайщику должно исполниться 16 лет, верхних ограничений для вступления в кооператив нет. Залоговой частью выступает сама квартира: пока пайщик полностью не рассчитается с кооперативом, она находится в собственности кооператива, то есть в собственности всех пайщиков. Как только пайщик рассчитался с кооперативом, он получает право регистрации перехода права собственности на квартиру.

    — В развитии жилищных кооперативов нужно правильно расставить акценты: выбрать форму, нуждающуюся в приоритетной поддержке. Есть жилищно-строительные кооперативы — это как раз случай Су-155. И есть жилищные кооперативы. Нет рисков, характерных, например, для ЖСК — рисков того, что ликвидный объект недвижимости, гарантирующий выплату пая пайщику, который примет решение выйти из кооператива, не будет создан — потому что дом по тем или иным причинам не будет достроен.

    ЖК, сказал Василенко, покупают только готовые квартиры — на первичном или вторичном рынке, с зарегистрированным правом собственности, причем, квартиры, прошедшие тщательную юридическую проверку и независимую оценку рыночной стоимости. Это наиболее безопасное вложение. Достоинство ЖК, по словам Василенко, в том, что они не привлекают кредиты и не нуждаются в госфинансировании. Они способны решить проблему доступного жилья. У них одна-единственная задача — приобретение квартир для пайщиков, — заметил Василенко, — Они не имеют права привлекать заемные средства.

  191. CurtisEsons –

    Роман Василенко – Парадигма Успеха!
    Свидетель Юрьева
    Психологи оценивают лидерство, как умение мотивировать, сплачивать, принимать быстрые решения. Но истинным лидерам присуще еще одно качество, о котором умалчивают специалисты. Лидер – это человек, способный сделать других счастливее. Неслучайно, что во время затянувшейся экономической нестабильности мы ищем образец для подражания – человека, который пройдя все перипетии жизненного пути, добился значительных высот, делится своими знаниями и накопленным опытом.

    Для многих россиян таким человеком стал Роман Викторович Василенко –идейный вдохновитель, основатель холдинга Life Is Good и председатель правления ЖК Best Way.

    Получив высшее экономическое образование в Ярославском Высшем Военном Финансовом Училище, он на рубеже XXI века принял решение совершенствоваться в профессии – продолжить обучение в области экономики и финансов на международных курсах. Полученные знания подкреплялись практическим опытом. За 15 лет работы в швейцарской корпорации Роман Викторович прошел путь от финансового консультанта до управляющего директора.
    В настоящее время Роман Василенко – кандидат экономических наук, президент Международной бизнес-академии IBA, досконально владеет навыками сетевого маркетинга. Следует отметить, что данный принцип построения бизнеса не имеет ничего общего с финансовыми пирамидами. Сетевой маркетинг за 70-летнийопыт успешного развития, доказал свою жизнеспособность и экономическую целесообразность.

    Роман Викторович имел великолепные возможности перебраться за границу и там применять свои знания и опыт. Но оставаясь патриотом своей страны, коренным петербуржцем он неоднократно делом доказывал свою любовь к Родине. Не сменил Россию на сладкую жизнь, когда компаньон по бизнесу после года упорной работы оставил Романа с семьей буквально ни с чем. Не погнался за длинным рублем, махнув на все рукой, когда в январе 2014 года его детище – молодая компания – переживало рейдерский захват.

    Честь, совесть, независимая воля – это не просто слова для Романа Василенко. Как настоящий мужчина и офицер запаса он привык держать слово, отвечать за принятые обязательства. Люди доверили ему свои деньги, и он не мог их разочаровать. Воинская дисциплина и врожденные качества характера помогли Роману мобилизоваться, преодолеть сложные жизненные рубежи и уверенно двигаться к намеченной цели. Его твердые решения основаны на том, что лучше для всей корпорации; а не только для нескольких партнеров.

    Но не одни только деловые качества являются основными признаками успеха Василенко. Людей больше привлекает его жизненное кредо. Те, кому посчастливилось работать с Романом Викторовичем, характеризуют его как филантропа и нравственного бизнесмена. Представители более близкого окружения рассказывают о его трепетном отношении к семье, друзья – о горячей любви к яхтам и дайвингу. И все в один голос заявляют о его безукоризненной честности. Сам Роман Викторович говорит, что этим он обязан своим родителям и в первую очередь матери, о которой он всегда говорит с особой теплотой и нежностью.

    На протяжении многих лет Роман мечтал не просто о собственном бизнесе, а принципиально новом подходе к делу. Идея, казалось, витала в воздухе, для ее формирования не хватало одного толчка. Таким толчком стала главная тема саммита стран ШОС, участником которого был Василенко, «Как сохранить человеческий капитал и предотвратить утечку мозгов из России». Как известно, главная трудность молодых перспективных кадров – это отсутствие жилья и сложность его приобретения. По мнению Романа Викторовича необходимо дать возможность людям заработать на приобретение жилья, чтобы устранить главную причину миграции кадров. Ярославском Высшем Военном Финансовом Училище, он на рубеже XXI века принял решение совершенствоваться в профессии – продолжить обучение в области экономики и финансов на международных курсах. Полученные знания подкреплялись практическим опытом. За 15 лет работы в швейцарской корпорации Роман Викторович прошел путь от финансового консультанта до управляющего директора.

  192. Davidfleek –

    Роман Василенко: в 2020 году выйдем на покупку 100 квартир в месяц
    Дело Гермес
    В конце декабря в Москве по инициативе депутатов Государственной думы Сергея Крючка и Олега Нилова прошел круглый стол о перспективах жилищной кооперации для решения жилищной проблемы в России. Большой интерес вызвала модель жилищных кооперативов, обходящегося без государственной поддержки и подразумевающая покупку только готового, а не строящегося жилья.

    Депутат Государственной думы Олег Нилов подчеркнул, что кооперативы существовали еще в советские времена, это позитивный опыт, который нуждается в государственной поддержке — ведь это способ беспроцентной покупки объектов недвижимости вскладчину. — Опыт Германии свидетельствует о том, что он очень эффективен, — заявил депутат Государственной думы Сергей Крючек, — Там очень большой объем жилья приобретается за счет кооперативного финансирования, а не ипотеки. Это альтернативный источник финансирования решения жилищного вопроса.
    Присутствовавший на круглом столе практик жилищной кооперации — председатель правления жилищного кооператива “Бест Вей” Роман Василенко подчеркнул, что возглавляемый им кооператив как раз является примером решения квартирного вопроса без государственного финансирования и при этом с минимальной переплатой.

    — Квартира, приобретенная кооперативом, обойдется существенно дешевле ипотечной. Переплата, связана с внесением вступительного и членских взносов, по наиболее типичным квартирам — стоимостью 3,5-4 млн рублей, составит примерно 10-15%.

    По его словам, жилищная кооперация в России имеет давнюю историю. Дореволюционная Россия была первой в мире по числу кооперативов в мире. Жилищные кооперативы были распространены и в советское время. В пореформенный период был избран американской путь — акцент на ипотеку. Но он себя не оправдал — так как ипотеку получить довольно тяжело и число нуждающихся в качественном жилье сокращается медленно.

    Кооперативное же финансирование получить, наоборот, легко. Нет таких требований, как хорошая кредитная история, не требуется подтвержденный доход.

    Что касается возрастных ограничений, то пайщику должно исполниться 16 лет, верхних ограничений для вступления в кооператив нет. Залоговой частью выступает сама квартира: пока пайщик полностью не рассчитается с кооперативом, она находится в собственности кооператива, то есть в собственности всех пайщиков. Как только пайщик рассчитался с кооперативом, он получает право регистрации перехода права собственности на квартиру.

    — В развитии жилищных кооперативов нужно правильно расставить акценты: выбрать форму, нуждающуюся в приоритетной поддержке. Есть жилищно-строительные кооперативы — это как раз случай Су-155. И есть жилищные кооперативы. Нет рисков, характерных, например, для ЖСК — рисков того, что ликвидный объект недвижимости, гарантирующий выплату пая пайщику, который примет решение выйти из кооператива, не будет создан — потому что дом по тем или иным причинам не будет достроен.

    ЖК, сказал Василенко, покупают только готовые квартиры — на первичном или вторичном рынке, с зарегистрированным правом собственности, причем, квартиры, прошедшие тщательную юридическую проверку и независимую оценку рыночной стоимости. Это наиболее безопасное вложение. Достоинство ЖК, по словам Василенко, в том, что они не привлекают кредиты и не нуждаются в госфинансировании. Они способны решить проблему доступного жилья. У них одна-единственная задача — приобретение квартир для пайщиков, — заметил Василенко, — Они не имеют права привлекать заемные средства.

  193. JamesGrapy –

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    Психологи оценивают лидерство, как умение мотивировать, сплачивать, принимать быстрые решения. Но истинным лидерам присуще еще одно качество, о котором умалчивают специалисты. Лидер – это человек, способный сделать других счастливее. Неслучайно, что во время затянувшейся экономической нестабильности мы ищем образец для подражания – человека, который пройдя все перипетии жизненного пути, добился значительных высот, делится своими знаниями и накопленным опытом.

    Для многих россиян таким человеком стал Роман Викторович Василенко –идейный вдохновитель, основатель холдинга Life Is Good и председатель правления ЖК Best Way.

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    Честь, совесть, независимая воля – это не просто слова для Романа Василенко. Как настоящий мужчина и офицер запаса он привык держать слово, отвечать за принятые обязательства. Люди доверили ему свои деньги, и он не мог их разочаровать. Воинская дисциплина и врожденные качества характера помогли Роману мобилизоваться, преодолеть сложные жизненные рубежи и уверенно двигаться к намеченной цели. Его твердые решения основаны на том, что лучше для всей корпорации; а не только для нескольких партнеров.

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  207. CanadaPharmasy –

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  208. DaronEsota –

    Ukrainian President Volodymyr Zelensky will meet US President Joe Biden and Vice President Kamala Harris in Washington on Thursday. Leon Neal/Getty Images
    CNN
    —
    Ukrainian President Volodymyr Zelensky’s visit to the White House on Thursday could be his final chance to convince a receptive American president of his country’s war aims.
    [url=https://megaweb19at.com]megaweb12.at[/url]
    The precise details of the “victory plan” Zelensky plans to present in separate meetings to President Joe Biden and Vice President Kamala Harris are unknown, having been closely held until they are presented to the American leaders.

    But according to people briefed on its broad contours, the plan reflects the Ukrainian leader’s urgent appeals for more immediate help countering Russia’s invasion. Zelensky is also poised to push for long-term security guarantees that could withstand changes in American leadership ahead of what is widely expected to be a close presidential election between Harris and former President Donald Trump.

    The plan, people familiar with it said, acts as Zelensky’s response to growing war weariness even among his staunchest of western allies. It will make the case that Ukraine can still win — and does not need to cede Russian-seized territory for the fighting to end — if enough assistance is rushed in.

    That includes again asking permission to fire Western provided long-range weapons deeper into Russian territory, a line Biden once was loathe to cross but which he’s recently appeared more open to as he has come under growing pressure to relent.

    Even if Biden decides to allow the long-range fires, it’s unclear whether the change in policy would be announced publicly.

    Biden is usually apt to take his time making decisions about providing Ukraine new capabilities. But with November’s election potentially portending a major change in American approach to the war if Trump were to win, Ukrainian officials — and many American ones — believe there is little time to waste.
    megaweb5.com
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    Trump has claimed he will be able to “settle” the war upon taking office and has suggested he’ll end US support for Kyiv’s war effort.

    “Those cities are gone, they’re gone, and we continue to give billions of dollars to a man who refused to make a deal, Zelensky. There was no deal that he could have made that wouldn’t have been better than the situation you have right now. You have a country that has been obliterated, not possible to be rebuilt,” Trump said during a campaign speech in Mint Hill, North Carolina, on Wednesday.

    Comments like those have lent new weight to Thursday’s Oval Office talks, according to American and European officials, who have described an imperative to surge assistance to Ukraine while Biden is still in office.

    As part of Zelensky’s visit, the US is expected to announce a major new security package, thought it will likely delay the shipping of the equipment due to inventory shortages, CNN previously reported according to two US officials. On Wednesday, the US announced a package of $375 million.

    The president previewed Zelensky’s visit to the White House a day beforehand, declaring on the margins of the United Nations General Assembly his administration was “determined to ensure that Ukraine has what it needs to prevail in fight for survival.”
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    “Tomorrow, I will announce a series of actions to accelerate support for Ukraine’s military – but we know Ukraine’s future victory is about more than what happens on the battlefield, it’s also about what Ukrainians do make the most of a free and independent future, which so many have sacrificed so much for,” he said.

  209. PublicSt –

    [url=https://gdekupitdom.ru/news/detail/montazh-kaminov-v-novostroykakh/]Монтаж каминов в новостройках[/url]

  210. Angeldob –

    “Дело “Лайф-из-Гуд” — “Гермес” — “Бест Вей”: свидетель обвинения объявила себя потерпевшей от следствия
    [url=https://www.pravda.ru/realty/2076398-delo-laif-iz-gud-germes-best-vei/]Набойченко Лайф-из-Гуд[/url]
    6 и 13 июня Приморский районный суд города Санкт-Петербурга, рассматривающий по существу уголовное дело № 1-504/24, связываемое с компаниями “Лайф-из-Гуд”, “Гермес” и кооперативом “Бест Вей”, провел очередные, шестое и седьмое по счету, заседания, посвященные допросу свидетелей обвинения и лиц, признанных следствием потерпевшими в рамках судебного следствия по делу
    На заседаниях были заслушаны показания граждан, как признанных потерпевшими, так и свидетелей обвинения. Показания приводятся по аудиозаписи, имеющейся в распоряжении редакции, и стенограмме, которую вела сторона защиты.

    Справка

    Предварительное расследование уголовного дела осуществлялось ГСУ ГУ МВД России по Санкт-Петербургу и Ленинградской области. На скамье подсудимых — десять граждан: Анна Высоцкая (за полгода до ареста уволилась из “Лайф-из-Гуд”, до августа 2021 года работала ивент-менеджером “Лайф-из-Гуд”, в СИЗО более двух лет), Александра Григорьева (директор одного из “технических” юрлиц “Лайф-из-Гуд”, в СИЗО более двух лет), Михаил Измайлов (предприниматель, в СИЗО более двух лет), Елена Соловьева (главный бухгалтер ООО “Эксперт”, в СИЗО более двух лет), Альмира Гильберт (неработающая, в СИЗО с 2023 года), Дмитрий Мазанов (предприниматель, в СИЗО с 2023 года), Анатолий Наливан (предприниматель и региональный уполномоченный кооператива, в СИЗО с 2023 года), Денис Шишко (предприниматель, в СИЗО с 2023 года), Дмитрий Выдрин (неработающий, под домашним арестом) и 83-летний отец Романа Василенко, основателя компании “Лайф-из-Гуд” и кооператива “Бест Вей”, Виктор Василенко (пенсионер, под запретом определенных действий). Начиная рассмотрение по существу, Приморский районный суд продлил всем подсудимым меры пресечения на полгода, что оспаривается адвокатами в вышестоящих судах.

    Всем подсудимым предъявлены обвинения как в мошенничестве (ч. 4 ст. 159 УК РФ) и создании финансовой пирамиды (ч. 2 ст. 172.2 УК РФ), так и в организации преступного сообщества (ч. 3 ст. 210 УК РФ). Их, а также гражданских ответчиков — прежде всего кооператив “Бест Вей” — защищают почти два десятка адвокатов.

    В уголовном деле 221 лицо, признанное следствием потерпевшим, предъявляющее претензии как к компании “Гермес”, так и к кооперативу “Бест Вей” (для сравнения: у компании “Гермес” не одна сотня тысяч клиентов в России, у кооператива “Бест Вей” — около 20 тыс. пайщиков). Общая сумма ущерба в уголовном деле — 282 млн рублей, при этом на счетах кооператива арестовано около 4 млрд рублей, примерно столько же арестовано на счетах частных лиц.

    “К кооперативу претензий не было, следователь предложил подать заявление”
    Признанный следствием потерпевший Болян подсудимых не знает. Был клиентом “Гермеса”, а также пайщиком кооператива — но до 2019 года. В 2019-м он вышел из кооператива и из “Гермеса”, ему были возвращены паевые взносы, и никаких претензий к кооперативу у него не было — что он письменно подтвердил, расторгая договоры с этими организациями.

    Однако, как Болян отметил на суде, следователь убедил его в том, что он — потерпевший и должен подать заявление на возврат членских взносов. Заявление в МВД писать не хотел, на него вышли сотрудники, сначала претензий к кооперативу не было. Полиция ему объяснила, что можно получить деньги.

    Стал клиентом “Гермеса” и пайщиком кооператива через своего консультанта Алексея Виноградова. Виноградов — грамотный маркетолог, он ему верил, тот не работал в кооперативе. Что было предметом договора в “Гермесе”, не помнит. В “Гермес” внес 100 и 700 евро, а в кооператив каждый месяц вносил по 12 тыс. в течение семи месяцев.

    Вышел и из кооператива, и из “Гермеса” в 2019 году. Зачем вступал? “Наверное, квартиру купить хотел”. Кооператив вернул ему 70 тыс. паевых взносов, “Гермес” вернул со счета “Виста” 140 тыс. рублей.

    В кооперативе деньги вернули почти сразу, удержав вступительный и членские взносы; в “Гермесе” вернули позже через “внутрянку”, но удержали комиссию.

    Утверждает, что ему говорили, что можно со счета “Виста” вносить деньги в кооператив. Объясняли, что деньги передаются в доверительное управление трейдерам и брокерам, которые играют на бирже. В кооперативе, как он утверждает, можно было купить место в очереди. По его словам, “Гермес” и кооператив — по сути, одна организация. Требует взыскать с кооператива более 148 тыс. рублей — вступительный и членские взносы, и более 60 тыс. рублей с “Гермеса” — комиссию при выводе средств.

    Договор с кооперативом не читал, но ему объяснили, что есть невозвратная часть денег — ее и не вернули, “но хочу попытаться вернуть”. Претензий к кооперативу “как бы и нет, но если вернут взносы, то будет хорошо”.

    К Виноградову претензий не предъявлял. “Может, меня и не обманули в кооперативе”, -резюмировал свое выступление в суде Болян.

    “Болян — яркий пример “возгонки потерпевших”, которой занималось следствие для того, чтобы нарисовать максимально большую цифру потерпевших от деятельности “Гермеса”, — подчеркивают адвокаты. — Реального ущерба просто нет, да люди, по сути, и не считают себя потерпевшими. 221 лицо, признанное потерпевшим на фоне количества клиентов “Гермеса” и числа пайщиков кооператива “Бест Вей”, не впечатляет. И, как мы видим, значительная часть из этого числа — ненастоящие потерпевшие, а некие лица, пытающиеся получить небольшие суммы, на которые у них нет никаких прав”.

    “Требую выплатить с учетом роста цен на недвижимость”
    Признанная следствием потерпевшей Комова была как клиентом “Гермеса”, так и пайщиком кооператива. Подсудимых не знает. Требует более 8800 тыс. с кооператива и более 2700 тыс. с “Гермеса”. При этом из кооператива она не вышла и заявление о выходе не подавала. Сумма требований к кооперативу включает как паевые и членские взносы, так и оценку роста цен на недвижимость, которая не была приобретена.

    Утверждает, что можно переводить деньги со счета “Виста” напрямую в кооператив — в подтверждение приводит скрины переписки с консультантами в смартфоне. Суд разъясняет, что доказательство может быть приобщено позднее при надлежащем оформлении.

  211. Brianjak –

    “Дело “Лайф-из-Гуд” — “Гермес” — “Бест Вей”: свидетель обвинения объявила себя потерпевшей от следствия
    [url=https://krtk.life/news/71280-opg_vladimira_kolokoljtceva]Холдинг Лайф из Гуд[/url]
    6 и 13 июня Приморский районный суд города Санкт-Петербурга, рассматривающий по существу уголовное дело № 1-504/24, связываемое с компаниями “Лайф-из-Гуд”, “Гермес” и кооперативом “Бест Вей”, провел очередные, шестое и седьмое по счету, заседания, посвященные допросу свидетелей обвинения и лиц, признанных следствием потерпевшими в рамках судебного следствия по делу
    На заседаниях были заслушаны показания граждан, как признанных потерпевшими, так и свидетелей обвинения. Показания приводятся по аудиозаписи, имеющейся в распоряжении редакции, и стенограмме, которую вела сторона защиты.

    Справка

    Предварительное расследование уголовного дела осуществлялось ГСУ ГУ МВД России по Санкт-Петербургу и Ленинградской области. На скамье подсудимых — десять граждан: Анна Высоцкая (за полгода до ареста уволилась из “Лайф-из-Гуд”, до августа 2021 года работала ивент-менеджером “Лайф-из-Гуд”, в СИЗО более двух лет), Александра Григорьева (директор одного из “технических” юрлиц “Лайф-из-Гуд”, в СИЗО более двух лет), Михаил Измайлов (предприниматель, в СИЗО более двух лет), Елена Соловьева (главный бухгалтер ООО “Эксперт”, в СИЗО более двух лет), Альмира Гильберт (неработающая, в СИЗО с 2023 года), Дмитрий Мазанов (предприниматель, в СИЗО с 2023 года), Анатолий Наливан (предприниматель и региональный уполномоченный кооператива, в СИЗО с 2023 года), Денис Шишко (предприниматель, в СИЗО с 2023 года), Дмитрий Выдрин (неработающий, под домашним арестом) и 83-летний отец Романа Василенко, основателя компании “Лайф-из-Гуд” и кооператива “Бест Вей”, Виктор Василенко (пенсионер, под запретом определенных действий). Начиная рассмотрение по существу, Приморский районный суд продлил всем подсудимым меры пресечения на полгода, что оспаривается адвокатами в вышестоящих судах.

    Всем подсудимым предъявлены обвинения как в мошенничестве (ч. 4 ст. 159 УК РФ) и создании финансовой пирамиды (ч. 2 ст. 172.2 УК РФ), так и в организации преступного сообщества (ч. 3 ст. 210 УК РФ). Их, а также гражданских ответчиков — прежде всего кооператив “Бест Вей” — защищают почти два десятка адвокатов.

    В уголовном деле 221 лицо, признанное следствием потерпевшим, предъявляющее претензии как к компании “Гермес”, так и к кооперативу “Бест Вей” (для сравнения: у компании “Гермес” не одна сотня тысяч клиентов в России, у кооператива “Бест Вей” — около 20 тыс. пайщиков). Общая сумма ущерба в уголовном деле — 282 млн рублей, при этом на счетах кооператива арестовано около 4 млрд рублей, примерно столько же арестовано на счетах частных лиц.

    “К кооперативу претензий не было, следователь предложил подать заявление”
    Признанный следствием потерпевший Болян подсудимых не знает. Был клиентом “Гермеса”, а также пайщиком кооператива — но до 2019 года. В 2019-м он вышел из кооператива и из “Гермеса”, ему были возвращены паевые взносы, и никаких претензий к кооперативу у него не было — что он письменно подтвердил, расторгая договоры с этими организациями.

    Однако, как Болян отметил на суде, следователь убедил его в том, что он — потерпевший и должен подать заявление на возврат членских взносов. Заявление в МВД писать не хотел, на него вышли сотрудники, сначала претензий к кооперативу не было. Полиция ему объяснила, что можно получить деньги.

    Стал клиентом “Гермеса” и пайщиком кооператива через своего консультанта Алексея Виноградова. Виноградов — грамотный маркетолог, он ему верил, тот не работал в кооперативе. Что было предметом договора в “Гермесе”, не помнит. В “Гермес” внес 100 и 700 евро, а в кооператив каждый месяц вносил по 12 тыс. в течение семи месяцев.

    Вышел и из кооператива, и из “Гермеса” в 2019 году. Зачем вступал? “Наверное, квартиру купить хотел”. Кооператив вернул ему 70 тыс. паевых взносов, “Гермес” вернул со счета “Виста” 140 тыс. рублей.

    В кооперативе деньги вернули почти сразу, удержав вступительный и членские взносы; в “Гермесе” вернули позже через “внутрянку”, но удержали комиссию.

    Утверждает, что ему говорили, что можно со счета “Виста” вносить деньги в кооператив. Объясняли, что деньги передаются в доверительное управление трейдерам и брокерам, которые играют на бирже. В кооперативе, как он утверждает, можно было купить место в очереди. По его словам, “Гермес” и кооператив — по сути, одна организация. Требует взыскать с кооператива более 148 тыс. рублей — вступительный и членские взносы, и более 60 тыс. рублей с “Гермеса” — комиссию при выводе средств.

    Договор с кооперативом не читал, но ему объяснили, что есть невозвратная часть денег — ее и не вернули, “но хочу попытаться вернуть”. Претензий к кооперативу “как бы и нет, но если вернут взносы, то будет хорошо”.

    К Виноградову претензий не предъявлял. “Может, меня и не обманули в кооперативе”, -резюмировал свое выступление в суде Болян.

    “Болян — яркий пример “возгонки потерпевших”, которой занималось следствие для того, чтобы нарисовать максимально большую цифру потерпевших от деятельности “Гермеса”, — подчеркивают адвокаты. — Реального ущерба просто нет, да люди, по сути, и не считают себя потерпевшими. 221 лицо, признанное потерпевшим на фоне количества клиентов “Гермеса” и числа пайщиков кооператива “Бест Вей”, не впечатляет. И, как мы видим, значительная часть из этого числа — ненастоящие потерпевшие, а некие лица, пытающиеся получить небольшие суммы, на которые у них нет никаких прав”.

    “Требую выплатить с учетом роста цен на недвижимость”
    Признанная следствием потерпевшей Комова была как клиентом “Гермеса”, так и пайщиком кооператива. Подсудимых не знает. Требует более 8800 тыс. с кооператива и более 2700 тыс. с “Гермеса”. При этом из кооператива она не вышла и заявление о выходе не подавала. Сумма требований к кооперативу включает как паевые и членские взносы, так и оценку роста цен на недвижимость, которая не была приобретена.

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  212. Leonardkip –

    Kate Winslet had a surprising ‘Titanic’ reunion while producing her latest film ‘Lee’
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    Kate Winslet is sharing an anecdote about a “wonderful” encounter she recently had with someone from her star-making blockbuster film “Titanic.”

    The Oscar winner was a guest on “The Graham Norton Show” this week, where she discussed her new film “Lee,” in which she plays the fashion model-turned-war photographer Lee Miller from the World War II era.
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    Winslet recounted that while she had previously executive produced a number of her projects, “Lee” was the first movie where she served as a full-on producer. That required her involvement from “beginning to end,” including when the film was scored in post-production.

    She explained to Norton that when she attended the recording of the film’s score in London, while looking at the 120-piece orchestra, she saw someone who looked mighty familiar to her.

    “I’m looking at this violinist and I thought, ‘I know that face!’” she said.

    At one point, other musicians in the orchestra pointed to him while mouthing, “It’s him!” to her, and it continued to nag at Winslet, prompting her to wonder, “Am I related to this person? Who is this person?”

    Finally, at the end of the day, the “Reader” star went in to where the orchestra was to meet the mystery violinist, and she was delighted to realize he was one of the violinists who played on the ill-fated Titanic ocean liner as it sank in James Cameron’s classic 1997 film.
    “It was that guy!” Winslet exclaimed this week, later adding, “it was just wonderful” to see him again.

    “We had so many moments like that in the film, where people I’ve either worked with before, or really known for a long time, kind of grown up in the industry with, they just showed up for me, and it was incredible.”

    “Lee” released in theaters in late September, and is available to rent or buy on AppleTV+ or Amazon Prime.

  213. Matthewpap –

    Seaman rescued after more than 20 hours at sea off Australia’s east coast
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    A seaman who fell off a cargo ship survived almost 20 hours at sea before being rescued off Australia’s southeastern coast on Friday, according to emergency services.

    The man in his 30s drifted several kilometers in the open sea before he was pulled from the water by a recreational angler, local rescue authorities have said.

    He had last been seen aboard Double Delight, a Singapore-flagged bulk carrier, at 11:30 p.m. on Thursday. Details on how he fell from the cargo ship are not immediately available.
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    The ambulance service in New South Wales state responded to reports that a seaman had been found at 6:20 p.m. Friday, a spokesperson said. They added that it came from Boatrowers Reserve, near Blacksmiths Beach south of the city of Newcastle.

    “The patient, a man in his 30s, was conscious, breathing and alert when assessed by NSW Ambulance paramedics and treated for suspected hypothermia before he was transported to John Hunter Hospital in a serious but stable condition,” NSW Ambulance said in a statement on Friday.

    NSW Ambulance paramedic Erin Laughton told CNN’s affiliate 9News that the man was about three-and-a-half kilometers out to sea “waving his arm around” and “bobbing around in the water,” when he was found.
    “He was wearing a life jacket, he was conscious, he was able to communicate with us, he was very cold, he was hypothermic and exhausted – he was absolutely exhausted,” she added.

    The Australian Maritime Safety Authority (AMSA) said local officials told them earlier in the day the sailor had reportedly gone overboard the previous evening, about 8 kilometers southeast of Newcastle.

    The authority said it had deployed water police and marine rescue units for the rescue, as well as two sea vessels and two helicopters.

  214. BrettThurn –

    Seaman rescued after more than 20 hours at sea off Australia’s east coast
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    A seaman who fell off a cargo ship survived almost 20 hours at sea before being rescued off Australia’s southeastern coast on Friday, according to emergency services.

    The man in his 30s drifted several kilometers in the open sea before he was pulled from the water by a recreational angler, local rescue authorities have said.

    He had last been seen aboard Double Delight, a Singapore-flagged bulk carrier, at 11:30 p.m. on Thursday. Details on how he fell from the cargo ship are not immediately available.
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    The ambulance service in New South Wales state responded to reports that a seaman had been found at 6:20 p.m. Friday, a spokesperson said. They added that it came from Boatrowers Reserve, near Blacksmiths Beach south of the city of Newcastle.

    “The patient, a man in his 30s, was conscious, breathing and alert when assessed by NSW Ambulance paramedics and treated for suspected hypothermia before he was transported to John Hunter Hospital in a serious but stable condition,” NSW Ambulance said in a statement on Friday.

    NSW Ambulance paramedic Erin Laughton told CNN’s affiliate 9News that the man was about three-and-a-half kilometers out to sea “waving his arm around” and “bobbing around in the water,” when he was found.
    “He was wearing a life jacket, he was conscious, he was able to communicate with us, he was very cold, he was hypothermic and exhausted – he was absolutely exhausted,” she added.

    The Australian Maritime Safety Authority (AMSA) said local officials told them earlier in the day the sailor had reportedly gone overboard the previous evening, about 8 kilometers southeast of Newcastle.

    The authority said it had deployed water police and marine rescue units for the rescue, as well as two sea vessels and two helicopters.

  215. Timothykix –

    Why Thailand is making it easier for travelers to stay longer
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    Maybe you want to escape the winter months at home, opting instead to take care of your business on a laptop from the comfort of your rented Phuket villa as you gaze over the Andaman Sea. Or perhaps you’re ready to step into the ring and embark on a new career as a Muay Thai fighter.

    Either way, Thailand has you covered.

    The popular Southeast Asia destination recently introduced a new five-year visa targeted at remote workers and other travelers looking to stay in the kingdom for extended periods.

    According to a statement issued by the Thai prime minister’s office, the Destination Thailand Visa (DTV) will allow eligible travelers a period of stay up to 180 days per visit, on a multiple-entry basis, within five years. (This means they will need to leave the country when their 180 days are up, and the time resets when they re-enter.)
    The government statement says the visa is open to several categories of remote workers, including digital nomads and freelancers. It’s also aimed at those looking to visit to engage in activities such as Muay Thai training or Thai cooking classes, or come for extended medical treatments.

    To apply, travelers need to show evidence that they have a minimum of 500,000 baht (about $13,800) in funds, as well as documents to support the purpose of their visit, such as a letter from a medical center or proof of employment

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    Nowhere is this coffeehouse culture more pronounced, and celebrated, than in Dearborn, Michigan, a suburb of Detroit and home to one of the largest Arab American communities in the United States.

    Downtown Dearborn is peppered with different Yemeni coffee houses, which Howell said helped revitalize the Detroit area after the city became the largest municipality go to bankrupt in 2013. And it’s only growing.

    “It’s become sort of contagious,” Howell said. “Several Yemeni entrepreneurs are opening coffee houses of their own, each with its own sort of style and atmosphere.”

    The coffee chains have big ambitions beyond Dearborn. Qahwah House hopes to open another 20 to 30 locations in the next year, spanning across 12 states and Canada, Alhasbani said. They are also licensed out, but Alhasbani says he sets a high standard before agreeing to let anyone open a shop.

    “We have too many people that come (asking me) they want to open. I have more than 10 different requests a day just to open this kind of business,” he said. “We don’t give anyone license until we make sure the person has the love for the brand and his mind and his heart in the Qahwah House.”
    Another authentic Yemeni coffee chain, Haraz, also sees crowds of people throughout the day and night. They opened their first location in New York City last week — less than half a mile away from Qahwah House’s downtown Manhattan shop — and the franchisees plan to grow.

  219. Ronaldcot –

    A giant meteorite boiled the oceans 3.2 billion years ago. Scientists say it was a ‘fertilizer bomb’ for life
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    A massive space rock, estimated to be the size of four Mount Everests, slammed into Earth more than 3 billion years ago — and the impact could have been unexpectedly beneficial for the earliest forms of life on our planet, according to new research.

    Typically, when a large space rock crashes into Earth, the impacts are associated with catastrophic devastation, as in the case of the demise of the dinosaurs 66 million years ago, when a roughly 6.2-mile-wide (10-kilometer) asteroid crashed off the coast of the Yucatan Peninsula in what’s now Mexico.

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    “No complex life had formed yet, and only single-celled life was present in the form of bacteria and archaea,” Drabon wrote in an email. “The oceans likely contained some life, but not as much as today in part due to a lack of nutrients. Some people even describe the Archean oceans as ‘biological deserts.’ The Archean Earth was a water world with few islands sticking out. It would have been a curious sight, as the oceans were probably green in color from iron-rich deep waters.”

    When the S2 meteorite hit, global chaos ensued — but the impact also stirred up ingredients that might have enriched bacterial life, Drabon said. The new findings could change the way scientists understand how Earth and its fledgling life responded to bombardment from space rocks not long after the planet formed.

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  221. Michaelzooca –

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    It’s widely known as Japan’s eyeglasses capital – and for good reason. Sabae produces over 90% of the frames manufactured in the country, according to the local government. Signs and objects shaped like eyeglasses can be found on city streets, and there’s even a museum and festival devoted to spectacles.
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    Sabae, located on Japan’s main Honshu island near the city of Fukui, has been producing quality eyewear for more than a century.

    It all started in 1905, when a local government official invited skilled eyeglasses artisans to come to the city to teach their craft, an attempt to create new opportunities for local farmers.

    The move paid off. Today, Sabae has over 100 companies that collaborate to make pairs of glasses.

    Though these studios use cutting-edge machinery to produce new frames made of metal and acetate, most stages still require the skilled hands and trained eyes of Sabae’s master artisans.

    That includes Takeshi Yamae, a frame designer with Japanese brand Boston Club who has lived in the city for 17 years. He tells CNN one pair of glasses can involve more than 200 steps.

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  222. Arthurcoaft –

    How a drab Soviet metropolis became Central Asia’s capital of cool
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    Several cities around the globe have reinvented themselves in recent years, but none more successfully than Almaty.

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    Along the way, the city has developed one of the world’s most beautiful metro systems, grown into a thriving banking and finance center, complemented its vintage bazaars with luxury boutiques and modern shopping malls and reshaped its traditional gastronomy into a nouvelle cuisine that’s drawing raves from foodies around the world.

    Almaty is also evolving into the cultural and artistic hub of Central Asia. It’s already got several world-class museums (including a “secret” underground collection that doesn’t even have a name) and a dazzling new cultural center slated to open early next year.

    “It’s an incredibly livable city,” says long-time American resident Dennis Keen, a historic preservation advocate and founder of Walking Almaty.

    “Green and clean. You don’t need a car. The public transit here is fantastic. And it’s very much the center of contemporary art and dining in Central Asia.”

    Keen adds that whenever he tells someone back home that he lives in Kazakhstan, “Borat” inevitably comes up. The movie’s title character doesn’t paint a very flattering portrait of the Central Asian nation. But nowadays one is tempted to think that if Borat visited Almaty now, he would say, “Very nice!”

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    It’s widely known as Japan’s eyeglasses capital – and for good reason. Sabae produces over 90% of the frames manufactured in the country, according to the local government. Signs and objects shaped like eyeglasses can be found on city streets, and there’s even a museum and festival devoted to spectacles.
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    Sabae, located on Japan’s main Honshu island near the city of Fukui, has been producing quality eyewear for more than a century.

    It all started in 1905, when a local government official invited skilled eyeglasses artisans to come to the city to teach their craft, an attempt to create new opportunities for local farmers.

    The move paid off. Today, Sabae has over 100 companies that collaborate to make pairs of glasses.

    Though these studios use cutting-edge machinery to produce new frames made of metal and acetate, most stages still require the skilled hands and trained eyes of Sabae’s master artisans.

    That includes Takeshi Yamae, a frame designer with Japanese brand Boston Club who has lived in the city for 17 years. He tells CNN one pair of glasses can involve more than 200 steps.

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    Sabae, located on Japan’s main Honshu island near the city of Fukui, has been producing quality eyewear for more than a century.

    It all started in 1905, when a local government official invited skilled eyeglasses artisans to come to the city to teach their craft, an attempt to create new opportunities for local farmers.

    The move paid off. Today, Sabae has over 100 companies that collaborate to make pairs of glasses.

    Though these studios use cutting-edge machinery to produce new frames made of metal and acetate, most stages still require the skilled hands and trained eyes of Sabae’s master artisans.

    That includes Takeshi Yamae, a frame designer with Japanese brand Boston Club who has lived in the city for 17 years. He tells CNN one pair of glasses can involve more than 200 steps.

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  225. Lamontlot –

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    Along the way, the city has developed one of the world’s most beautiful metro systems, grown into a thriving banking and finance center, complemented its vintage bazaars with luxury boutiques and modern shopping malls and reshaped its traditional gastronomy into a nouvelle cuisine that’s drawing raves from foodies around the world.

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    “It’s an incredibly livable city,” says long-time American resident Dennis Keen, a historic preservation advocate and founder of Walking Almaty.

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    It’s widely known as Japan’s eyeglasses capital – and for good reason. Sabae produces over 90% of the frames manufactured in the country, according to the local government. Signs and objects shaped like eyeglasses can be found on city streets, and there’s even a museum and festival devoted to spectacles.
    The art of making spectacles
    Sabae, located on Japan’s main Honshu island near the city of Fukui, has been producing quality eyewear for more than a century.

    It all started in 1905, when a local government official invited skilled eyeglasses artisans to come to the city to teach their craft, an attempt to create new opportunities for local farmers.

    The move paid off. Today, Sabae has over 100 companies that collaborate to make pairs of glasses.

    Though these studios use cutting-edge machinery to produce new frames made of metal and acetate, most stages still require the skilled hands and trained eyes of Sabae’s master artisans.

    That includes Takeshi Yamae, a frame designer with Japanese brand Boston Club who has lived in the city for 17 years. He tells CNN one pair of glasses can involve more than 200 steps.

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    It’s widely known as Japan’s eyeglasses capital – and for good reason. Sabae produces over 90% of the frames manufactured in the country, according to the local government. Signs and objects shaped like eyeglasses can be found on city streets, and there’s even a museum and festival devoted to spectacles.
    The art of making spectacles
    Sabae, located on Japan’s main Honshu island near the city of Fukui, has been producing quality eyewear for more than a century.

    It all started in 1905, when a local government official invited skilled eyeglasses artisans to come to the city to teach their craft, an attempt to create new opportunities for local farmers.

    The move paid off. Today, Sabae has over 100 companies that collaborate to make pairs of glasses.

    Though these studios use cutting-edge machinery to produce new frames made of metal and acetate, most stages still require the skilled hands and trained eyes of Sabae’s master artisans.

    That includes Takeshi Yamae, a frame designer with Japanese brand Boston Club who has lived in the city for 17 years. He tells CNN one pair of glasses can involve more than 200 steps.

    “I first design it, sketch it, then put it into my computer,” he says. “From the time I start designing, to the time I have the perfect product, it takes more than a year.”

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    Several cities around the globe have reinvented themselves in recent years, but none more successfully than Almaty.

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    Along the way, the city has developed one of the world’s most beautiful metro systems, grown into a thriving banking and finance center, complemented its vintage bazaars with luxury boutiques and modern shopping malls and reshaped its traditional gastronomy into a nouvelle cuisine that’s drawing raves from foodies around the world.

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  230. RonaldGrara –

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    Several cities around the globe have reinvented themselves in recent years, but none more successfully than Almaty.

    Since the collapse of the USSR, Kazakhstan’s largest city (population 2.2 million and growing) has evolved from a drab, run-of-the-mill Soviet metropolis into the urban star of Central Asia.
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    Along the way, the city has developed one of the world’s most beautiful metro systems, grown into a thriving banking and finance center, complemented its vintage bazaars with luxury boutiques and modern shopping malls and reshaped its traditional gastronomy into a nouvelle cuisine that’s drawing raves from foodies around the world.

    Almaty is also evolving into the cultural and artistic hub of Central Asia. It’s already got several world-class museums (including a “secret” underground collection that doesn’t even have a name) and a dazzling new cultural center slated to open early next year.

    “It’s an incredibly livable city,” says long-time American resident Dennis Keen, a historic preservation advocate and founder of Walking Almaty.

    “Green and clean. You don’t need a car. The public transit here is fantastic. And it’s very much the center of contemporary art and dining in Central Asia.”

    Keen adds that whenever he tells someone back home that he lives in Kazakhstan, “Borat” inevitably comes up. The movie’s title character doesn’t paint a very flattering portrait of the Central Asian nation. But nowadays one is tempted to think that if Borat visited Almaty now, he would say, “Very nice!”

  231. JamesKag –

    ‘We barely made it out’: Californians desperately flee their homes amid raging wildfires
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    Terrie Morin, 60, and her husband, Dave, were at the barber shop when they heard about a raging wildfire making headway toward their Camarillo home on Wednesday morning.

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    At least 132 properties have been destroyed by the fire, while 88 have been left damaged, Ventura County Fire Department officials said Thursday evening. Ten damage inspection teams have been deployed to inspect structures along the path of the blaze.

    Ten people endured non-life-threatening injuries from the Mountain Fire, which are mostly related to smoke inhalation, Ventura County Sheriff Jim Fryhoff said.

  232. Williamdiunk –

    ‘We barely made it out’: Californians desperately flee their homes amid raging wildfires
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    Terrie Morin, 60, and her husband, Dave, were at the barber shop when they heard about a raging wildfire making headway toward their Camarillo home on Wednesday morning.

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    Ten minutes later, Dave noticed sparks in their backyard. The temperature was also picking up.

    “It was hot. It was so hot,” Morin recalled.

    Dozens of homes in California’s Ventura County were set alight in a sweeping wildfire that burned through thousands of acres of land in just a matter of hours midweek –– prompting authorities to send more than 14,000 evacuation notices across the region.

    The Mountain Fire began early Wednesday and was driven by winds gusting over 60 mph. The flames have seared through more than 20,485 acres of land, according to Cal Fire.

    The families who evacuated at a moment’s notice, some who say they have now lost their homes, must deal with other losses that can also be devastating, from daily essentials like medications and shoes to meaningful possessions such as sculptures and artwork, to treasured keepsakes from the birth of a child or the life of a parent.

    At least 132 properties have been destroyed by the fire, while 88 have been left damaged, Ventura County Fire Department officials said Thursday evening. Ten damage inspection teams have been deployed to inspect structures along the path of the blaze.

    Ten people endured non-life-threatening injuries from the Mountain Fire, which are mostly related to smoke inhalation, Ventura County Sheriff Jim Fryhoff said.

  233. JacobGag –

    ‘We barely made it out’: Californians desperately flee their homes amid raging wildfires
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    Terrie Morin, 60, and her husband, Dave, were at the barber shop when they heard about a raging wildfire making headway toward their Camarillo home on Wednesday morning.

    The couple were hosting two guests at the time, but because their guests worked late, Morin suspected they slept through the residence’s fire alarms.

    “I run in the house, and I’m banging on the door, and they did not hear me. They were knocked out,” Morin told CNN. “Get the dog. Get out of here. You don’t have time, just get out!” she recalled telling them.
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    Ten minutes later, Dave noticed sparks in their backyard. The temperature was also picking up.

    “It was hot. It was so hot,” Morin recalled.

    Dozens of homes in California’s Ventura County were set alight in a sweeping wildfire that burned through thousands of acres of land in just a matter of hours midweek –– prompting authorities to send more than 14,000 evacuation notices across the region.

    The Mountain Fire began early Wednesday and was driven by winds gusting over 60 mph. The flames have seared through more than 20,485 acres of land, according to Cal Fire.

    The families who evacuated at a moment’s notice, some who say they have now lost their homes, must deal with other losses that can also be devastating, from daily essentials like medications and shoes to meaningful possessions such as sculptures and artwork, to treasured keepsakes from the birth of a child or the life of a parent.

    At least 132 properties have been destroyed by the fire, while 88 have been left damaged, Ventura County Fire Department officials said Thursday evening. Ten damage inspection teams have been deployed to inspect structures along the path of the blaze.

    Ten people endured non-life-threatening injuries from the Mountain Fire, which are mostly related to smoke inhalation, Ventura County Sheriff Jim Fryhoff said.

  234. PrestonHoirl –

    ‘We barely made it out’: Californians desperately flee their homes amid raging wildfires
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    Terrie Morin, 60, and her husband, Dave, were at the barber shop when they heard about a raging wildfire making headway toward their Camarillo home on Wednesday morning.

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    “I run in the house, and I’m banging on the door, and they did not hear me. They were knocked out,” Morin told CNN. “Get the dog. Get out of here. You don’t have time, just get out!” she recalled telling them.
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    Ten minutes later, Dave noticed sparks in their backyard. The temperature was also picking up.

    “It was hot. It was so hot,” Morin recalled.

    Dozens of homes in California’s Ventura County were set alight in a sweeping wildfire that burned through thousands of acres of land in just a matter of hours midweek –– prompting authorities to send more than 14,000 evacuation notices across the region.

    The Mountain Fire began early Wednesday and was driven by winds gusting over 60 mph. The flames have seared through more than 20,485 acres of land, according to Cal Fire.

    The families who evacuated at a moment’s notice, some who say they have now lost their homes, must deal with other losses that can also be devastating, from daily essentials like medications and shoes to meaningful possessions such as sculptures and artwork, to treasured keepsakes from the birth of a child or the life of a parent.

    At least 132 properties have been destroyed by the fire, while 88 have been left damaged, Ventura County Fire Department officials said Thursday evening. Ten damage inspection teams have been deployed to inspect structures along the path of the blaze.

    Ten people endured non-life-threatening injuries from the Mountain Fire, which are mostly related to smoke inhalation, Ventura County Sheriff Jim Fryhoff said.

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  242. Glennjuife –

    Малиновская – враг народа

    Судья по гражданским делам Приморского районного суда лишает денег и квартир ветеранов СВО – пайщиков «Бест Вей»

    18 ноября судья Приморского районного суда Анна Малиновская выпустила наконец мотивированное решение по рассмотрению иска Прокуратуры Санкт-Петербурга против кооператива «Бест Вей» о признании кооператива незаконным по статье 1065 ГК – об опасных для потенциальных потребителей предприятиях. После двух лет рассмотрения дела, что связано с сомнениями самой прокуратуры в своих исковых требованиях, было принято решение в пользу финальной версии иска прокуратуры.

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    Решение Малиновской абсолютно незаконное, как и иск прокуратуры.
    Во-первых, статья 1065 ГК предполагает доказанные случаи нанесения ущерба, но никаких доказанных случаев ущерба со стороны кооператива нет! Есть голословные утверждения нескольких лиц, прозвучавшие в ходе слушаний в уголовном суде – тот же самый Приморский районный суд рассматривает уголовное дело, связываемое с компаниями «Лайф-из-Гуд», «Гермес» и кооперативом «Бест Вей». Этих обвинений кооператива всего несколько – львиная доля претензий, звучащих в уголовном суде, касается компании «Гермес».

    Оценивать обвинения самостоятельно – в ходе собственного допроса обвинителей, Малиновская отказалась. Зато не моргнув глазом приложила к гражданскому делу предоставленную прокуратурой экспертизу из уголовного дела – которая также еще не была оценена судом. И она сама ее отказалась анализировать! Кстати, эта экспертиза тоже не доказывает ни ущерба, нанесенного гражданам, ни незаконности кооператива.

    Во-вторых, коррумпированная судья Малиновская рассмотрела дело, ей вообще неподсудное – подсудное арбитражному суду, так как в финальной версии иска исключительно прокуратура без физических лиц-соистцов взыскует только к юридическому лицу – кооперативу «Бест Вей» без физических лиц-соответчиков.

    Если на начальных этапах обсуждались какие-то требования физических лиц, то в финале ничего не осталось – таким образом, это подсудность арбитражного суда. Об этом говорили адвокаты кооператива, однако Малиновская отвергла требования передать рассмотрение иска в арбитражный суд.

    Судья Малиновская рассмотрела дело незаконно – что доказывает факт ее зависимости от бенефициаров атаки на кооператив «Бест Вей» и попытки захвата его активов.

    Липовые основания

    При этом Малиновская в обосновании решения сослалась на решение Арбитражного суда города Москвы об отказе кооперативу в иске к ЦБ РФ о признании незаконным включения в предупредительный список ЦБ – список для информирования потребителей финансовых услуг, включение в который является информационным событием и не влечет правовых последствий – о чем, кстати, говорится в решении арбитражного суда.

    Включение происходит (в теории) по решению неких экспертов Банка России, а на деле произошло осенью 2021 года по единоличному решению Валерия Ляха, тогдашнего главы ныне уже не существующего Департамента противодействия недобросовестным практикам ЦБ – на основании восьми срежиссированных обращений граждан, которые не являлись пайщиками кооператива.

    Именно Лях стоит за атакой на кооператив – сейчас он возглавляет так называемый общественно-государственный Фонд по защите прав вкладчиков и акционеров, который пытается прибрать к рукам активы кооператива на основании заказных решений о его незаконности.

    Судья против правосудия

    Малиновская лишила кооператив права защищать себя – отказалась запросить документы из уголовного дела для экспертизы, хотя для их получения ей нужно было зайти в кабинет в том же здании – к судье Екатерине Богдановой, рассматривающей уголовное дело. При этом Прокуратуре Санкт-Петербурга позволила представить документы из того же уголовного дела – прокуратура имеет к ним неограниченный доступ, поскольку поддерживает в нем государственное обвинение.

    Состязательность сторон? Нет, не слышали. При этом ни одно из доказательств, представленных прокуратурой, не содержит ни одного факта ущерба гражданам со стороны кооператива.

    Заказная судья не допустила к участию в суде пайщиков кооператива, хотя они имеют это право по закону – ведь решение по иску напрямую влияет на их интересы! Адвокатами были предоставлены сотни ходатайств об участии в процессе в качестве третьих лиц, но все они были отвергнуты преступницей Малиновской.

    Перечеркнула десятки судебных решений

    Малиновская «скопипастила» иск прокуратуры в свое решение без анализа и оценки – хотя в нем кооператив «Бест Вей» называется кредитным, а не потребительским, хотя он официально зарегистрирован как потребительский. Ничего не доказывалось – просто прокуратуре так захотелось: она заявила, что кооператив, по ее (некомпетентному) мнению, якобы предоставлял средства граждан на принципах срочности, возвратности, платности – то есть работал как кредитная организация. Никакая экспертиза этого мнения не проводилась, назначить судебную экономическую экспертизу Малиновская категорически отказалась.

    Кредитный характер деятельности – наглая прокурорская ложь. Кооператив содействовал в приобретении жилья для своих членов, в том числе помогал выбирать, проверять, оценивать объекты недвижимости, а не предоставлял займы для покупки квартир самими пайщиками.

    Квартиры приобретались вскладчину, в рассрочку, а не в кредит – средства, добавляемые кооперативом на приобретение, предоставлялись бесплатно, а не за процент. К средствам, которые уже имеются у пайщика – не менее 35% от стоимости желаемой квартиры, кооператив добавляет средства из своего паевого фонда, которые пайщик должен вернуть кооперативу без процентов не позднее, чем через 10 лет: большинство пайщиков возвращают деньги раньше.

    Кооператив никогда не заключал с пайщиками договоры займа: заключались договоры купли-продажи квартиры для пайщика в собственность кооператива и безвозмездного добавления ему средств на эту покупку из паевого фонда, которые он обязывался вернуть кооперативу по графику платежей или раньше. Только по возврату происходит переход квартиры из собственности кооператива в собственность пайщика. То есть кооперативом предоставляется квартира для проживания пайщику, а не деньги, как в случае кредитного кооператива.

    Кооператив полностью соответствовал статусу потребительского, а не кредитного – статусу, определенному в Законе о потребительской кооперации: добровольное объединение граждан на основе членства для удовлетворения потребностей в товарах и услугах. Все версии устава кооператива успешно регистрировались уполномоченными государственными органами, никогда не вызывали вопросов. Не было вопросов и у прокуратуры – с 2014 по 2021 год: внезапно они появились в 2022 году, когда уже вовсю начал реализовываться заказ преступников в погонах и без на уничтожение кооператива.

    Все договоры кооператива многократно проходили проверку в различных судах, поскольку в нем около 20 тыс. пайщиков, и с некоторыми из пайщиков возникали правовые споры. Ни один договоров кооператива не вызвал вопросов у судов. Более того, суды многократно решали в пользу кооператива вопрос о предоставлении материнского капитала – что свидетельствует об отсутствии сомнений в его статусе.

    Малиновская категорически отказалась считаться с решениями десятков других судей по гражданским делам – что еще раз подчеркивает ее ангажированность.

    Запрет по подозрению

    Самое главное: в решении Малиновской ничего не говорится о том, какой закон нарушен кооперативом. Косвенно указывается на то, что он может быть финансовой пирамидой, поскольку именно по признакам, которые могут свидетельствовать о пирамидальности кооператива, ЦБ внес «Бест Вей» в предупредительный список. Но напрямую кооператив финансовой пирамидой не называется: потому что сказать об этом (или не сказать) может только уголовный суд, а до завершения рассмотрения уголовного дела – минимум полгода, а скорее всего больше. И это только рассмотрение в первой инстанции – наверняка не в последней.

    На ходатайство адвокатов кооператива отложить рассмотрение гражданского дела до получения результатов разбирательства в уголовном суде Малиновская ответила отказом – понятно почему: ей и прокуратуре поставлена задача любой ценой «потопить» кооператив уже сейчас, чтобы можно было беспрепятственно воровать его активы. Потому она выпустила решение о том, что кооператив запрещается фактически по подозрению в том, что он может быть пирамидой.

    Судья-преступница

    Малиновская своим заведомо незаконным, заказным решением пытается лишить тысячи людей квартир и денег. В том числе квартир и денег будут лишены сотни ветеранов СВО – ведь кооператив создавался военными и во многом для военных. Прежде всего по их интересам наносится удар.

    Пайщики возмущены, подготовили тысячи заявлений в вышестоящий суд и правоохранительные органы, готовятся реализовать предусмотренное законом право на протест против необоснованных действий государственных органов.

    Малиновская – коррумпированная судья, компрометирующая всю судебную систему, извращающая правосудие, подрывающая доверие народа и армии к власти, к президенту. Ей должны срочно заняться вышестоящие суды, ФСБ, Следственный комитет.

    Потому что Малиновская – прислужница бандитов из псевдогосударственных фондов и участница преступлений против собственного народа!

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  244. Michaelanoxy –

    Four friends posed for a photo on vacation in 1972. Over 50 years later, they recreated it
    Aerodrome Finance

    In the photo, four young women walk arm in arm, smiling and laughing, on a beach promenade. They’re dressed in mini skirts and flip flops, and there’s what looks like a 1960s Ford Corsair in the background. This is clearly a snapshot from a bygone era, but there’s something about the picture — the womens’ expressions, their laughs — that captures a timeless and universal feeling of joy, youth and adventure.

    For the four women in the photo, Marion Bamforth, Sue Morris, Carol Ansbro and Mary Helliwell, the picture is a firm favorite. Taken over 50 years ago on a group vacation to the English seaside town of Torquay, Devon, the photo’s since become symbolic of their now decades-long friendship. Whenever they see the picture, they’re transported back to the excitement of that first trip together.

    “It’s always been our memory of Torquay,” Sue Morris tells CNN Travel. “The iconic photograph — which is why I got the idea of trying to recreate it.”

    ‘The iconic photograph’
    Bamforth, Morris, Ansbro and Helliwell were 17 when the photo was taken, “by one of these roving photographers that used to roam the promenade and prey on tourists like us,” as Morris recalls it.

    It was the summer of 1972 and the four high school classmates — who grew up in the city of Halifax, in the north of England — were staying in a rented caravan in coastal Devon, in southwest England. It was a week of laughs, staying out late, flirting with boys in fish and chip shops, sunburn, swapping clothes, sharing secrets and making memories by the seaside.

    Fast forward to 2024 and Bamforth, Morris, Ansbro and Helliwell remain firm friends. They’ve been by each other’s sides as they’ve carved out careers, fallen in love, brought up families and gone through heartbreak and grief.

  245. Josephkic –

    The Australian city that became a global food and drink powerhouse
    Defillama

    Sydney or Melbourne? It’s the great Australian city debate, one which pits the commerce, business and money of Sydney against cultural, arts-loving, coffee-drinking Melbourne.

    While picking one can be tricky, there’s no denying that Australia’s second city, home to 5.2 million people, has a charm all of its own.

    Melburnians (never Melbournites) get to enjoy a place where nature is close by, urban delights are readily available and the food and drink scene isn’t just the best in Australia, but also one of the finest in the world.
    There’s no better way to start a trip to Melbourne than with a proper cup of coffee. Coffee is serious stuff here, with no room for a weak, burnt or flavorless brew. The history of coffee in Melbourne goes back to the years after World War II, when Italian immigrants arrived and brought their machines with them.

    Within 30 years, a thriving cafe scene had developed and, as the 21st century dawned, the city had become the epicenter of a new global coffee culture. The iconic Pellegrini’s on Bourke Street and Mario’s in the Fitzroy neighborhood are the best old-school hangouts, while Market Lane helped lead the way in bringing Melbourne’s modern-day coffee scene to the masses.
    Kate Reid is the best person to speak with about Melbourne’s coffee obsession. The founder of Lune Croissanterie, she was once a Formula 1 design engineer and has brought her expertise and precision to crafting the world’s best croissant, as well as knowing how to brew a coffee, and specifically a flat white, just the way it should be.

    “Good coffee is just ingrained in everyday culture for every single Melburnian now,” says Reid. “I think that that peak of pretentious specialty coffee has come and gone, and now it’s just come down to a level of a really high standard everywhere.”

    That’s clear when she pours a flat white. Describing herself as a perfectionist, the way she froths the milk and tends to the cup is a sight to behold.

  246. ChesterCox –

    You’ve come across a bison in the wild. It’s looking at you. Do you know what to do next?
    Pendle

    A dangerous encounter with a territorial bison and the subsequent viral video were not what Rebecca Clark had in mind when she set out for Caprock Canyons State Park in early October 2022.

    She had been so enamored with Texas’ third-largest state park on her first solo hiking and camping trip there a year earlier that she decided to go back for more. Roughly two hours by car from either Lubbock or the Panhandle city of Amarillo, Caprock attracts visitors with big blue skies, brown and green prairielands and rugged red-rock formations.

    Caprock has another draw – its wild bison herd, about 350 strong in late 2022. But bison, the great symbolic animal of the Great Plains, weren’t on her radar. Until suddenly, they were.

    The Texas resident recounted her experience with CNN’s Ed Lavandera, telling him that she came upon a herd while she was walking a trail back from Lake Theo.

    “I decided to just kind of wait for them to … get across the trail, and then I would pass them.” But they weren’t moving away fast enough for Clark. She said she decided to just walk by them – closer than the recommended safety distance. She was recording the moment on her smartphone.

    In her video, Clark can be heard saying, “Thank you, I appreciate it” as she passes the animals.

    Things got dangerous very quickly when one of the agitated bison took notice. “When I saw him turn, it’s like instantly I knew he was gonna come after me.”

    And that’s exactly what the bison did. Once it charged, the large mammal was upon Clark within two seconds despite her frantic attempt to flee.

    “It was so fast. He hit me in the back, rammed me, hooked me, then flipped me up and face forward into the mesquite bush.”

    And there was Clark. Gored, bleeding and alone. How would she survive?

  247. JamesGal –

    They fell in love three decades ago. Now they pilot planes together
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    On their first flight together, Joel Atkinson and Shelley Atkinson couldn’t contain their excitement. They enthused to the flight attendants. They posed for photos. They told passengers via a pre-flight announcement.

    “We made a big deal about it,” Joel tells CNN Travel.

    Then, right before take off, Joel and Shelley sat side by side in the flight deck, just the two of them. They’d come full circle, and were about to embark on an exciting new chapter.

    “It felt amazing,” Shelley tells CNN Travel.

    “As we prepared to take off, I was giddy, euphoric,” says Joel.

    Joel and Shelley met as twentysomethings flying jets in the US Air Force. They became fast friends, then, over time, fell in love.

    Today, they’ve been married for 27 years and counting. They’ve brought up two kids together. And now they’re both pilots for Southwest Airlines. They regularly fly together, with Joel as captain and Shelley as first officer.

    The couple say working together is “amazing.” They treat layovers as “date nights.” They learn from one another’s respective “wisdom and judgment.”

    And no, they don’t argue mid-flight.

    “People ask us, how does it work, flying together?” says Joel. “We know a few pilot couples and some of them fly together, some of them don’t. I’ve heard people say, ‘Oh I could never fly with my wife or my husband.’”

    For Joel and Shelley, working together is seamless – a joy that comes easily to them both.

    “We’re best friends,” says Shelley.

    “There’s just that unspoken bond,” says Joel.

  248. Anthonycof –

    How to survive a bear attack – or better yet, avoid one altogether
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    You’re out for a hike, reveling in glorious nature. Suddenly, you spot a bear. And the bear has spotted you, too. Would you know what to do next?

    Beth Pratt sure would.

    She was once on the Old Gardiner Road Trail in Yellowstone National Park, enjoying her run in wild nature. Her reverie came to an end when she came upon a grizzly bear eating flowers.

    “I stopped. It stood on its hind legs and looked at me. I knew that wasn’t a threatening gesture,” she told CNN Travel. “I’m not kidding, it waved its paw at me as if to say, ‘just go on your way,’ and went back to eating.”

    “And I walked slowly away and put some distance between us, and the encounter ended fine.”

    When it comes to dealing with bears, Pratt does have a thing or two on almost all the rest of us, though.

    She is the California regional executive director for the National Wildlife Federation, a job she’s had for more than 10 years. She worked in Yellowstone for several years – and once saw nine grizzlies in one day there.
    Finally, she lives on the border of Yosemite National Park, and bears will pass through her yard, including this one seen in the footage above in late September 2021.

    You can hear the enthusiasm in Pratt’s voice as she shares her bear bona fides and advice to make sure bear/human encounters are delightful, not dangerous.

    “A wild bear is a beautiful sight to see. It’s incredible to see them in the wild. I never had a bad experience with bears. What I try to get people to feel is respect, not fear, for bears. The animal usually wants to avoid the encounters.”

  249. RobertGlodo –

    Bug-bitten oolong? The secret behind Taiwan’s rare honey-flavored tea — and where to enjoy it
    [url=https://sites.google.com/view/ethena/ethena-fi]Ethena[/url]

    As the leaves rustle atop the hills in Nantou, Taiwan’s largest tea-producing area, the farm suddenly comes alive, millions of tiny green bugs hopping into the air.

    While many farmers might frown at the sight of these pests munching on their crops, Lee Ming-cheng, a third-generation tea farmer and maker, can’t hide the broad smile on his sun-kissed face.

    This “green insect fog,” as locals call it, is a sign they’ll have a good harvest of Gui Fei Oolong (also known as Honey Flavor Dong Ding Oolong or Concubine Oolong), a special tea that’s prized for offering a hint of honey flavor.

    And it’s these endemic insects, called Jacobiasca formosana, or tea jassids, that are to thank for it.

    When the jassids feed, the leaves go into defensive mode and produce a sweetened hormone that tastes and smells like honey, creating one of the world’s most intriguing teas: mixiang cha, or honey-fragrance tea.

    The bug-bitten leaves are oxidized and roasted to create a variety of beverages. There’s mixiang black tea (made with fully oxidized leaves) and oolong teas like Oriental Beauty (partially oxidized and not roasted) and the previously mentioned Concubine Tea (partially oxidized and roasted), to name a few.

    Unlike Taiwan’s ubiquitous bubble tea, mixiang tea is still highly limited and largely off-the-radar. But what was once a hidden gem among serious tea lovers is now starting to gain international attention.

  250. Michaelclarl –

    ‘A short and significant relationship’: How a piano in a pickup builds connections
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    Dozens of internationally renowned recording artists give concerts in Vegas every year, but the musician who connects best with people might be a local troubadour who improvises on a piano in the back of his pickup.

    The maestro, Danny Kean, calls his setup The Traveling Piano, and he has traversed North America sharing music for nearly 20 years.

    Kean’s home base is Las Vegas now, and every time he plays, he invites passersby to climb aboard the truck and tickle the ivory for themselves. Even if people are shy or say they can’t do it, Kean usually convinces them to give it a try, inspiring total strangers to express themselves through the common language of music.

    He estimates more than 100,000 people have played his piano since 2006.

    For most of these impromptu virtuosos, the experience is cathartic — many of them step down from the truck in tears. For Kean, 69, the encounters nourish his soul.

    “I enjoy sharing my music with others, but I enjoy having others share theirs with me just as much,” he said. “My goal is to connect with others by creating a short and significant relationship. Music is a great facilitator for that in every way and on every level.”

    Kean does not accept fees or tips for these musical awakenings, giving away time and energy for nothing in return. He practices philanthropy in other ways, too, providing food and other necessities for the burgeoning population of unhoused individuals in downtown Las Vegas and around the Las Vegas Valley.

    “I love the idea of strangers becoming less afraid of each other,” he said. “This love for humanity drives me to keep doing good.”

  251. Michaelhom –

    He thought the guy he met on vacation was just a fling. He turned out to be the love of his life
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    Guillermo Barrantes relationship with Larry Mock was supposed to begin and end in Palm Springs.

    It was a “casual, brief encounter.” A vacation dalliance that only lasted half a day.

    “It was just so casual, so easily nothing could have happened from it,” Guillermo tells CNN Travel. “We could have walked away and just had our lives separate. But of course that didn’t happen, because it wasn’t meant to be that way. It was meant to be the way that it was. That it is.”

    It all started in summer 2013. Guillermo – then in his early 40s – was on vacation in the California resort city of Palm Springs. He was in a phase of life where, he says, he was prioritizing himself, and wasn’t interested in long term romance.

    “I thrived in being by myself, in traveling by myself, in having dinner by myself – I loved all of that so much,” says Guillermo, who lived in Boston, Massachusetts at the time.

    “I wanted no commitment, I wanted no emotional entanglement of any kind. I wanted to have fun, get to know myself. And it was in that mode that I met Larry, when I wasn’t really looking.”

    During the vacation in Palm Springs, Guillermo was staying at a friend’s apartment, and while the friend worked during the day, Guillermo passed his time at a “run-down, no-frills” resort a couple of blocks away.

    “You could just pay for a day pass, they’d give you a towel, and you could be in the pool and use their bar,” he recalls.

    One day, as he was walking the palm tree-lined streets to the resort, Guillermo swiped right on a guy on a dating app – Larry Mock, mid-40s, friendly smile. The two men exchanged a few messages back and forth. Larry said he was also on vacation in Palm Springs, staying in the resort Guillermo kept frequenting.

    They arranged to meet there for a drink by the pool. Guillermo was looking forward to meeting Larry, expecting “some casual fun.”

    Then, when Guillermo and Larry met, there was “chemistry” right away. Guillermo calls their connection “magnetic.”

    “My impression of Larry: sexy, handsome and warm,” he recalls.

  252. WesleyPab –

    In China, people are hiring ‘climbing buddies’ for big money. The more attractive they are, the higher the price
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    Wendy Chen decided to challenge herself by climbing Mount Tai, a well-known mountain in eastern China.

    But there was one obstacle in her way: she couldn’t find a friend to join her for the five-hour trek.

    Rather than forgo her plans, the 25-year-old hired a “climbing buddy,” a young man with extensive outdoor experience, to accompany and support her to the 5,000-foot peak.

    Known in Chinese as “pei pa” (meaning “accompany to climb”), these are young Chinese men who join strangers on their journeys up popular mountains for a price. The trend has gained momentum this year, as hashtags related to “climbing buddy” have had over 100 million views on Chinese social media.

    Young, athletic individuals, often university students or even military veterans, advertise themselves on social media platforms like Xiaohongshu and Douyin, with profiles featuring their height, fitness level and hiking experience. They usually charge between 200 to 600 yuan ($30 to $85) per trip.

    During the climb, these “buddies” will do anything to distract their clients from feeling exhausted and push them to keep going: from singing, telling jokes, playing music, verbal encouragement, going so far as carrying their bags, holding their hands, and pulling them.
    A day on the mountain
    Chen and her climbing buddy’s adventure began at around 8:00 pm so she could arrive at the peak in time for the famous sunrise. After assessing her fitness level, her climbing buddy planned a moderate route and carried her backpack the whole way.

    When they faced chilling winds at the peak, Chen’s climbing buddy rented a thick coat for her while directing her to a walled shelter.

    At the moment the sun rose, Chen’s climbing buddy was already prepared with a national flag and other props so that she could take a memorable photo. Though she felt his photography skills still had room to improve, she rated her climbing buddy as “satisfactory.” The service cost her 350 yuan ($49).

    Though Chen paid a typical price for a climbing buddy, she acknowledges that more good-looking buddies can command higher rates.

    “Attractiveness is also part of their strength,” she says.

    Climbing buddies’ main customers tend to be single young women, but that’s slowly changing.

    A video of a strong male university student carrying a three-year-old effortlessly up a steep mountain — while the toddler’s mother trailed far behind — went viral this summer.

  253. Edwardvah –

    The surprising history of the Fair Isle sweater
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    Which fashion item is as beloved by members of the royal family as it is by JLo? Or as relevant on the runways of 2024 as in the knitting catalogs of 1960? The answer is surprisingly festive. The Fair Isle knit, a two-stranded knitting tradition originating off the coast of Scotland, has been a wardrobe staple for well over 100 years — keeping everyone from 18th century fisherman to Mick Jagger warm.

    In the last five years, luxury brands Ralph Lauren, Thom Browne, Chanel, Celine, Balenciaga, Raf Simons, Versace and Dries van Noten have all sent their renditions of the heritage knit down the catwalk. London-based designer Molly Goddard has even made the pattern something of an unofficial signature, making sure to pair a structured Fair Isle-style knit with a flouncy, tulle skirt in almost every collection.

    In short, it has become a winter classic that seems perpetually in vogue. Rom-com leading man, Adam Brody, recently wore a red and white version on the cover of Stylist magazine; while Katie Holmes was snapped running errands in an old beige Fair Isle favorite from 2022.
    For those in the northern hemisphere, it’s appropriate to shrug on as soon as the nights draw in right until sweater weather deteriorates. That being said, even in season-less Los Angeles, stars like Hailey Bieber have been seen in the cozy Fair Isle knits grabbing coffees.

    Taking its name from the island of Fair Isle — part of the Shetland archipelago about 100 miles off the northeastern coast of Scotland — the knitting technique first began in fisherman’s hats during the 18th and 19th century (our beloved sweaters came much later). The two strand pattern was not only artistic, but made the tall, conical shaped caps extra warm by doubling the textile mass. They often featured a knitted interior lining, too.

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  255. BernardSob –

    Главное управление гестапо

    Как ГСУ питерского главка МВД выбивало «показания» по «делу «Лайф-из-Гуд» –«Гермес» – «Бест Вей»

    5 декабря на заседании Приморского районного суда Санкт-Петербурга была допрошена в качестве свидетеля 75-летняя Зоя Магомедовна Семенова из Самары.

    Она сообщила суду, что была пайщиком кооператива «Бест Вей» и клиентом компании «Гермес», консультантом, привлекавшим клиентов и в «Гермес», и в «Бест Вей», но больше в «Бест Вей», так как он был более интересен ее знакомым. Пояснила, что «Бест Вей» и «Гермес» – разные организации, а не подразделения одной, как пытаются представить следствие и государственное обвинение.

    У Зои Магомедовны было три договора с кооперативом на приобретение квартир, один из них – на внука. С помощью кооператива, сообщила она, многие приобрели квартиру, в том числе участники СВО. Многие не успели приобрести из-за того, что счета кооператива были арестованы, а сам он руководителем следственной группы Винокуровым признан гражданским ответчиком по уголовному делу.

    Кооператив, подчеркнула она, работал с 2014 года, действительно помогал приобрести жилье, никто в него людей не заманивал. Кооператив, пояснила Зоя Магомедовна, не имел никаких признаков финансовой пирамиды, в чем его обвиняет следствие.

    Выдуманные Сапетовой показания

    Зоя Магомедовна была приглашена как свидетельница обвинения, на нее именно в этом качестве рассчитывали государственные обвинители из Прокуратуры Санкт-Петербурга (покрывающие преступления следственной группы ГСУ питерского главка МВД).

    Но ее показания на суде полностью разошлись с теми, что она (якобы) давала на следствии – следователям Сапетовой и Мальцеву.

    В выдуманном следователями тексте, зачитанном прокурором, она:
    – якобы обвиняла кооператив в том, что он ее обманул – что она опровергла в суде;

    – якобы предъявляла претензии, что кооператив работал непрозрачно, непонятно как формируется очередь на жилье, от пайщиков закрыта информация о состоянии паевого и других фондов – она полностью опровергла это в суде, заявив, что кооператив работал абсолютно прозрачно для пайщиков, информация была доступна в реальном времени, механизм работы «Бест Вей» был совершенно понятен;
    – якобы заявила следствию, что работа кооператива строилась на обмане – сказала в суде: «Мы никого не обманывали»;
    – якобы рассказывала об аффилированности кооператива «Бест Вей» и «Гермесом» – что она также опровергла в суде, подчеркнув, что это разные организации;
    – якобы пришла к заключению, что кооператив – это пирамида – что она полностью опровергла в суде.

    Зоя Магомедовна категорически отвергла показания, которые якобы давала следствию: «Я не могла всего этого говорить, я даже терминов и слов таких не знаю, слышу все это впервые, вслух показания мне никто не зачитывал!». Таким образом, следователи прямо нарушили УПК.

    Прессинг начался с задержания

    Зоя Магомедовна пояснила суду, что была задержана в аэропорту Санкт-Петербурга – когда она должна была улетать в Самару вместе с другими пайщиками из Самарской области, с которыми приезжала на суд об аресте счетов кооператива, чтобы поддержать кооператив.

    Перед этим ей позвонила соседка и рассказала, что в ее дом в Самаре в ее отсутствие ворвались полицейские, они сломали двери, разбили окна и учинили обыск без хозяйки. Причем Семенова приглашена как свидетельница обвинения – на основании тех показаний, которые якобы дала на следствии (на самом деле выдуманы следователем-преступницей Сапетовой) и которые полностью опровергла в суде.

    Гестаповец и обманщица

    Зоя Магомедовна допрос частично помнит, частично не помнит – так как очень плохо себя чувствовала: у нее было высокое давление (она – хронический гипертоник с инвалидностью). С ней работали два следователя: Сапетова и Мальцев. Мальцев кричал на нее, угрожал, что прямо сейчас спустит ее в подвал. Сапетова разговаривала спокойно, «входила в положение». Но при этом не давала Семеновой пить, о чем та неоднократно просила, и не давала подышать свежим воздухом, ссылаясь на необходимость проводить допрос без пауз.

    «Допрос продолжался 12 часов – и когда он закончился, мне было не до чтения. Я подписывала не читая, чтобы только побыстрее уйти», – рассказала Зоя Семенова суду.
    То есть следователи сознательно создали риски для здоровья допрашиваемой, чтобы обманным путем получить нужные им, заранее написанные показания. И это далеко не единичный пример – один из свидетелей умер после допроса в ГСУ.

    Возмутительно, что липовое уголовное дело, сплошь состоящее из подобных «показаний», крышуется руководством МВД во главе с Колокольцевым. А также Прокуратурой Санкт-Петербурга – хотя адвокаты кооператива и обвиняемых предупреждали прокуратуру, что дело зиждется исключительно на липовых, нарисованных показаниях и развалится в суде!

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    Гестапо Колокольцева

    ГСУ питерского главка МВД использует фашистские методы

    ГСУ питерского главка МВД использует гестаповские методы и фальсификацию показаний для создания фальшивых дел по указке заказчиков из руководства МВД, под прикрытием оборотней из прокуратуры.

    Приморский районный суд рассматривает так называемое дело «Лайф-из-Гуд» – «Гермес» – «Бест Вей», обвиняется основатель «Лайф-из-Гуд» и «Бест Вей» Роман Василенко (для горе-правоохранителей он недоступен), по делу 10 подсудимых-заложников – ни в чем не повинных людей, технических сотрудников и пайщиков кооператива, в том числе отец Романа Василенко 83-летний Виктор Иванович Василенко.

    В ходе судебных заседаний выявлены уже десятки пострадавших от фашистских методов ГСУ.

    Лариса Василенко

    77-летняя Лариса Александровна Василенко, мама Романа Василенко, ветеран Вооруженных сил – офицер морской авиации. Служила на Дальнем Востоке в в/ч морской авиации начальником секретной части, которая была признана лучшей на Тихоокеанском флоте, награждена государственными наградами и наградами вооруженных сил.

    Гестаповцы, предатели Родины из питерской полиции в шесть утра ворвались к ней в спальню и под дулами автоматов заставили в их присутствии обнажиться и переодеваться, при этом унижали и оскорбляли. После обыска забрали ее на допрос, весь день до девяти часов вечера продержали в коридоре: дали сломанный стул без ножки, не пускали в туалет, не давали воды.

    Руководитель следственной группы – замначальника ГСУ полковник Винокуров лично явился для того, чтобы орать матом на женщину вдвое старше его, угрожал расправой и тюрьмой. К Ларисе Василенко не пустили адвоката – он весь день и вечер просидел на крыльце ГСУ. Зато назначили своего, «подсадного» так называемого адвоката по назначению: Лариса Александровна смогла понять, что это не тот адвокат, который прислан ее близкими.

    Лариса Александровна в коридоре потеряла сознание – ее вынесли на воздух, на улице она пришла в себя и что было сил на всю улицу закричала: «Помогите!» Прохожие попытались броситься ей на помощь – и только после этого молодые гестаповцы решили ее отпустить, чтобы избежать скандала.

    При всех стараниях следствия к уголовному делу Ларису Александровну «пришить» не удалось, так как она никак не была связана с «Лайф-из-Гуд» и «Бест Вей» – то есть оснований для ее допроса не было никаких: это была попытка найти хоть какой-то компромат на ее сына.

    Виктор Василенко

    83-летний Виктор Иванович Василенко ветеран Вооруженных сил, полковник морской авиации, инвалид второй группы – он не видит на один глаз.

    Жестко задержан и принудительно доставлен в ГСУ на допрос. Во время задержания у него забрали все деньги, которые были с собой, не оприходовали и не вернули ему – украли деньги у пенсионера!

    Во время длительного допроса терял сознание – ему вызывали скорую. Но это не помешало помещению Виктора Ивановича на трое суток в КПЗ. Трое суток настоящих пыток: КПЗ страшнее, чем СИЗО! Все эти трое суток над ним издевались и оскорбляли.

    Оборотни в погонах МВД требовали заключить 83-летнего инвалида под стражу – но даже судья Цибизова, имеющая репутацию максимально лояльной к следствию, пришла в ужас от гестаповских методов и отказалась это сделать – оставила старика-инвалида дома под ограничением определенных действий.

    83-летнего ветерана привлекли в уголовное дело в качестве обвиняемого на том основании, что он был пайщиком кооператива – фактически взяли его в заложники.
    Так МВД преступно издевается даже над заслуженными пенсионерами, ветеранами, которые посвятили свою жизнь защите Родины.

    Зоя Семёнова

    75-летняя Зоя Магомедовна Семёнова, пенсионерка из Самары. Ее грубо задержали в аэропорту Пулково, когда она улетала домой после участия в заседании суда, на котором Зоя Магомедовна поддерживала кооператив. Параллельно провели в ее доме в ее отсутствие обыск – сломали дверь, разбили окна.

    Ее силой доставили на допрос, весь день держали в застенках ГСУ, не давали воды и сходить в туалет. Не вызвали врача, несмотря на критическое состояние здоровья – давление за 200.

    С ней работали одновременно два следователя. Следователь Мальцев во время допроса кричал на нее, грозился посадить в подвал. Следователь Сапетова в роли «доброго следователя» говорила, что готова войти в положение и отпустить: «Только подпишите».

    Зою Магомедовну довели до такого состояния, что она не могла читать то, что давали ей подписывать, – при этом Сапетова не стала зачитывать ей вслух написанные самой следовательницей-преступницей «показания», чтобы Зоя Магомедовна не заявила об отказе от показаний.

    На суде выяснилось, что практически вся информация, внесенная следователем в протокол допроса, не подтверждается – Семёнова отказалась от своих показаний, сказала, что слышит в первый раз якобы свои высказывания, с ними не согласна, не знает даже таких слов и не могла использовать таких формулировок, не говоря уже о смысле «показаний», который не соответствует ни фактам, ни отношению Зои Магомедовны к кооперативу МВД – она поддерживала и продолжает поддерживать кооператив «Бест Вей», о чем заявила в суде.

    Евгений Иорданиди

    ­­­­66-летний Евгений Иорданиди офицер Военно-морского флота в отставке, кавалер государственных наград и наград Вооруженных сил.

    Подвергся жесткому обыску и жесткому допросу. Отказался в суде от акцентов в написанных за него показаний, на которые не обратил должного внимания из-за мер физического и морального воздействия на него во время допроса в ГСУ.

    Дмитрий Выдрин

    Дмитрий Выдрин – водитель, был консультантом по продаже продуктов «Гермеса».

    В результате жесткого допроса в ГСУ под угрозой заключения в СИЗО оговорил себя и других, чтобы получить домашний арест.

    Готов полностью отказаться от своих показаний – как полученных под пытками.

    Шамиль Фахруллин

    Пенсионер Шамиль Зиннатович Фахруллин был клиентом «Гермеса» и после жесткого допроса оговорил обвиняемых и написал заявление в качестве потерпевшего.

    Фахруллин скончался после допроса – по словам адвоката, он получил тяжелую психологическую травму на допросе, которая привела к инфаркту.

    Массовая фальсификация показаний

    Десятки свидетелей заявили в суде о том, что показания нарисованы, и отказывались от них в суде.

    Один из ключевых свидетелей обвинения – водитель Алексей Комаров – хотя и соглашался с красивыми показаниями, написанными за него следователями (в обмен на замену статуса с подозреваемого на свидетеля), во время судебного допроса не смог повторить эти показания даже частично, воспроизвести факты, которые он якобы приводил на следствии, – «бэкал», «мэкал» и в конце концов сослался на то, что перенес тяжелый коронавирус и все забыл.

    Таким образом, речь идет о массовой фальсификации показаний преступными следователями!

    Дискредитация вооруженных сил

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    К этому подключилась гнилая коррумпированная судья по гражданским делам Малиновская, вынесшая по наущению прокуратуры преступное, вредительское, откровенно незаконное решение, которое сейчас оспаривается в вышестоящих судах.

    Кооператив «Бест Вей» был создан в 2014 году капитаном третьего ранга запаса Романом Василенко прежде всего для решения жилищной проблемы действующих военнослужащих, военнослужащих, уволенных в запас, и членов их семей. Сейчас кооператив возглавляет полковник запаса депутат Государственной думы VIIсозыва Сергей Крючек. Членами кооператива являются тысячи участников СВО, орденоносцев – все они стараниями МВД и прокуратуры лишены своих денег, которые находятся под арестом, и лишены возможности купить квартиру, на которую собрали средства.

    Органы внутренних дел и примкнувшие к ним прокуроры систематически унижают военных – что наносит непоправимый ущерб престижу воинской службы – в воюющей России!

    Военные должны сплотиться против беззакония зажравшихся и жирующих тыловых беспредельщиков в погонах МВД и прокуратуры. Военным надо объединяться в борьбе с преступниками МВД и защищать свои права в рамках закона, добиваться контроля за правоохранительными органами, которые захвачены коррупционерами и предателями.

    Предателей – к ответу

    МВД – фашистские преступники под крышей ОПГ Колокольцева. Вся коррумпированная система МВД и прокуратуры не защищает народ, а, пользуясь вверенными полномочиями, стремится надругаться над ним и обворовывают его.

    Гестаповцы, исповедующие фашистские принципы во время войны России и фашизмом, предатели Родины, замаскированные погонами МВД и прокурорскими погонами, должны быть осуждены как предатели, заслуженная кара настигнет их в полном соответствии с законом в ближайшее время!

    #Лайф-из-Гуд #Гермес #Бест Вей

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  259. DanielStips –

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    Ginzan Onsen, a popular Japanese hot spring town known for its scenic snowy views, has begun limiting entry to day trippers during winter peak season, becoming another destination to tackle overtourism amid the country’s record influx of travelers.

    Located in the Yamagata region about 260 miles north of Tokyo, the onsen is one of the most famous in Japan, drawing around 330,000 visitors each year.

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    Those driving themselves will be required to park at a nearby tourist center and use shuttle buses to get into the town.

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  264. Miguelvox –

    The most exciting new trains coming in 2025
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    Amazing adventures, extraordinary landscapes and fabulous cuisine — the world’s greatest railway journeys are an unforgettable experience that can immerse you in the culture of a new country.

    Demand for luxury “land cruise” trains with five-star hotel-style accommodation is booming. 2025 will see several new trains take to the rails for the first time, offering new opportunities to explore Italy, France, Saudi Arabia and the United Kingdom.

    But the best railway journeys don’t have to be the most expensive. There’s an ever-evolving world of train trips out there. Here are some of the key developments in the coming year
    Two of Europe’s great capitals are now linked by their first direct high-speed train connection. Germany’s Deutsche Bahn introduced a daytime InterCity Express (ICE) service between Paris and Berlin on December 16 and is planning to add a second route between the two capitals in 2026.

    Taking advantage of its new fleet of 200 mph (322 kph) ICE3neo trains, the once-a-day service takes around eight hours in each direction, also serving Strasbourg, Karlsruhe and Frankfurt on its 546-mile (878-kilometer) journey.

    Fares start from around $60, and each train has capacity for 444 passengers, of which 111 can enjoy the additional comfort of leather seats and at-seat refreshments in first class.

    The new high-speed ICE service is the first direct daytime train between Paris and Berlin since the 1990s and complements the Nightjet sleeper service introduced in 2023.

    It may not be as fast as flying — some of the journey has to use lower speed “classic” lines to bridge gaps in the European high-speed network — but it is undoubtedly a more sustainable and more stylish way to travel across Europe.

  265. Frankhob –

    Biezak uzdotie jautajumi

    Udens spice – ka ta darbojas?
    Udens spice pec butibas ir loti vienkarsa, ta parasti ir polietilena vai metala caurule kura saurbti daudzi mazi caurumi kuriem pa virsu ir ciesi piestiprinats smalks metala vai neilona siets
    spices ierikosana marupe
    Filtracijas siets nodrosina lai caurule ieplust tikai udens, bet pasas smiltis paliek sieta arpuse.
    Udens spice tiek ierikota smilsaina grunti un ierikosanas dzilumu izvelas ta, lai filtracijas siets atrastos pietiekosi dzili zem udens limena, bet pasas smiltis ap filtracijas sietu butu irdenas un udens caurlaidosas.
    Ari dzilums kada sakas gruntsudens ir loti svarigs normalai udens sukna darbibai. Jo dzilak sakas udens limenis, jo udens suknim bus grutak udeni “vilkt” augsa un tadejadi var kristies udens raziba.

    Vai spici var ierikot jebkura vieta?
    Ka jau ieprieks teksta minets – ir loti svarigi, lai vieta, kur velaties ierikot spici, butu “atbilstosas” smiltis udens spices ierikosanai. Ja smilts ir graudaina (irdena) un gruntsudens limenis nesakas dzilak par 6m no zemes virsmas, tad spici ierikot nevajadzetu but nekadam problemam. Ja smiltis nav parak liels mala piejaukums, … Lasit vairak

    Vai var ticet aderem?
    Aderu meklesana tiesi ziemelu tautas valstis ir loti izplatits veids ka “atrast udeni” un paaudzu paaudzes so amatu pielieto vietejie aku raksanas meistari un reizem pat spices ierikosanas meistari apgalvojot ka spej “paredzet” udens atrasanas vietu un dzilumu jeb ta saucamas “pazemes upes”. Ari Latvija netrukst cilveku, kas tic sadam … Lasit vairak

    Spices ierikosana vai dzilurbums – kadas ir atskiribas?
    Spices ierikosanai, vispirms tas ir Diametrs – Polietilena spicem visizplatitakais diametrs ir 32mm un metala spicem – 40mm (jeb 1 ?”). Udens spici apriko ar virszeme novietojamu udens sukni, jeb ta tauta deveto “hidroforu”. Savukart dzilurbuma diametrs ir sakot no 80mm. Pateicoties lielakam caurules diametram, taja var ievietot iegremdejamo sukni … Lasit vairak

    Polietilena spices un metala spices – ar ko tas atskiras?
    Polietilena spices ir samera moderns risinajums un tas pirmo reizi Latvija paradijas aptuveni pirms 25 gadiem. To kimiska izturiba ir pielidzinama nerusejosam teraudam – tas neruse, neoksidejas un visa garuma nav nevienas savienojuma vietas, kas padara gaisa piesuksanu caur “izpuvusiem” un valigiem savienojumiem neiespejamu, ka ari krietni atvieglo montazu. Virsu … Lasit vairak

    Spices ierikosana ir jasaskano buvvalde?
    Spices ierikosana lidz 20 metru dzilumam nav jasaskano buvvalde un par to nav jamaksa “zemes dzilu resursu izmantosanas nodoklis”. Ari spices atrasanas vieta ir pec jusu izveles – to var ierikot pie kaiminu zoga cik vien tuvu velaties, tas var ierikot ieksa telpa, pagraba vai tuvu pamatiem. Udens spices nekadi … Lasit vairak

    Spices udens kvalitate.
    Spices udens kvalitate ir biezi apspriests temats. Var skist, ka udens no dzilurbuma vienmer bus tiraks un labaks neka no spices un lai iegutu labako udeni ir jaurbj pec iespejas dzilak, bet ne vienmer ta ir. Reizem Riga un Rigas rajona tiesi no samera seklam spicem (lidz 10m dzilumam, kas … Lasit vairak

  266. DannyCrano –

    How Nigeria’s biggest city became the world’s hottest winter party destination
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    It’s a world of endless parties and sleepless nights. A relentless celebration that turns West Africa – and especially Nigeria’s largest city, Lagos – into one of the hottest destinations on the continent, if not the planet, right in the middle of winter.

    Detty December is a magical time between December and early January when diaspora communities and tourists flock to Ghana, Nigeria and South Africa for an unforgettable experience filled with flavourful food, soulful African music and sunshine.

    Beach parties, festivals and top-tier performances fuel the energy, while fashion takes center stage, with everyone dressing to impress.

    Nearly two-thirds of Nigeria’s population is under 25, according to the United Nations Population Fund, making this one of the world’s youngest countries.

    Internationally renowned Afrobeats performers and foreign artists make surprise appearances. DJs take to the streets, blasting powerful beats from consoles mounted atop bright yellow minibuses.

    At times it’s all-consuming. Good luck getting hair salon appointments, affordable air tickets or navigating Lagos’ already notorious traffic when the party crowds are in town.

    Detty December (“detty” is a playful corruption of “dirty”) is a triumphant celebration of culture, music and good vibes that has evolved in recent years during the traditional holidays influx of diaspora returnees, which heightened in 2018 when Ghana ran a launched a successful “Year of Return” campaign actively encouraging people to visit their ancestral homelands.

    It’s gathered pace over the past five years, gaining an international reputation, as IJGBs (“I Just Got Backs”) and their friends arrive in batches, eager to unwind and blow off steam after the fast-paced, hard-working year they’ve had overseas.

    For many in the vast Nigerian diaspora, it is a deeply personal homecoming, a chance to reconnect with their heritage, traditions and families while immersing themselves in the lively energy of Nigerian life.

  267. Thomasviomy –

    Welcome to Bungee Exchange
    In the dynamic world of cryptocurrency, the ability to exchange currencies securely and efficiently is crucial. Bungee Exchange offers a seamless platform that caters to both beginners and experienced traders alike.
    bungee exchange
    Why Choose Bungee Exchange?
    Bungee Exchange stands out as a top choice for currency swaps due to its:

    User-Friendly Interface: Designed with simplicity in mind, the platform allows users to navigate with ease.
    Robust Security Measures: Your transactions are protected with state-of-the-art security protocols.
    Wide Range of Supported Currencies: Bungee Exchange supports a variety of cryptocurrencies to meet diverse trading needs.
    Key Features
    Here are some key features that make Bungee Exchange an attractive choice:

    Instant Transactions: Benefit from quick processing times that facilitate rapid exchanges.
    Competitive Exchange Rates: Receive favorable rates that maximize the value of your trades.
    24/7 Customer Support: Access reliable support whenever you need assistance or have queries.
    How to Use Bungee Exchange
    Getting started with Bungee Exchange is straightforward. Follow these steps:

    Sign Up: Create an account by providing your email and setting a secure password.
    Verify Identity: Complete the KYC process to ensure safety and compliance.
    Select Exchange Pair: Choose the currencies you wish to swap.
    Confirm Transaction: Review the details and confirm your trade to initiate the exchange.
    Conclusion
    Whether you are a seasoned trader or just getting started, Bungee Exchange offers a streamlined platform for effective cryptocurrency swaps. With its emphasis on security, user-friendliness, and efficiency, you can trade with confidence. Discover the potential of Bungee Exchange today and take control of your cryptocurrency transactions with ease.

  268. RichardBek –

    Welcome to Jumper Exchange
    Jumper Exchange is your one-stop destination for seamless cryptocurrency swaps. Dive into an unparalleled trading experience designed for both newcomers and veteran traders.
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    Why Choose Jumper Exchange?
    Jumper Exchange stands out for several compelling reasons:

    User-Friendly Interface: Navigate through our platform with ease, whether you’re trading from a desktop or mobile device.
    Fast Transactions: Experience rapid transaction speeds that ensure you never miss out on market opportunities.
    Security First: Rest assured that our advanced security protocols protect your assets at all times.
    Wide Range of Cryptocurrencies: Access a diverse array of cryptocurrencies to swap and trade effortlessly.
    How to Start Trading
    Register for an account using a simple signup process.
    Verify your identity quickly and securely.
    Fund your account and start swapping your preferred cryptocurrencies.
    Our educational resources also provide you with insights and strategies to help you make informed trading decisions every step of the way.

    Join Our Community
    When you sign up with Jumper Exchange, you join a vibrant community of crypto enthusiasts eager to share experiences and insights. Participate in our forums, and stay updated with the latest news and trends.

    Support and Resources
    Our dedicated support team is available 24/7 to assist you with any questions or concerns. Access our comprehensive resource center for help guides, FAQs, and the latest platform updates.

    Make Jumper Exchange your go-to platform for a streamlined, secure, and efficient crypto trading experience.

  269. Andredob –

    Welcome to DeBank: Your Premier DeFi Portfolio Manager
    In the ever-evolving world of decentralized finance (DeFi), managing and tracking your digital assets is crucial. DeBank offers an innovative solution for users to seamlessly manage their DeFi investments, providing a comprehensive overview of their digital portfolio.
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    Why Choose DeBank for Your DeFi Needs?
    DeBank simplifies the complex landscape of DeFi by offering tools and insights that empower users to make informed decisions. Here’s why you should consider using DeBank:

    Comprehensive Asset Management: Track all your DeFi investments in one place for a holistic view of your financial health.
    Portfolio Optimization: Enhance your investment strategy with the help of detailed analytics and insights.
    Security and Privacy: Enjoy peace of mind knowing your data is protected with top-tier security protocols.
    Key Features of DeBank
    DeBank stands out with its robust set of features designed to accommodate both novice and experienced investors alike:

    Real-time Data Tracking: Stay updated with live data feeds that keep you informed about market trends and price changes.
    Wallet Integration: Connect multiple crypto wallets to manage and view your assets seamlessly.
    Customizable Dashboard: Tailor your dashboard to display the metrics and assets that matter most to you.
    Getting Started with DeBank
    Setting up your DeBank account is a straightforward process:

    Create an Account: Sign up with your email or integrate with your crypto wallet.
    Connect Your Wallet: Securely link your existing crypto wallets to start tracking your investments.
    Explore the Dashboard: Customize your interface to monitor your DeFi activities effectively.
    DeBank offers an intuitive and user-friendly platform that caters to the diverse needs of DeFi enthusiasts. Whether you’re looking to track your assets or optimize your investment strategy, DeBank provides the tools and insights needed to succeed in the DeFi space.

    Join the DeFi Revolution with DeBank
    As the DeFi market continues to expand, staying ahead is crucial. DeBank equips you with the knowledge and tools to harness the full potential of decentralized finance. today and take control of your financial future!

  270. VincentMox –

    Welcome to DeFiLlama: The DeFi Data Powerhouse
    In the ever-evolving world of decentralized finance, staying informed is crucial. DeFiLlama stands out as a comprehensive platform offering in-depth analytics and insights into the DeFi ecosystem. Whether you’re a seasoned investor or new to DeFi, DeFiLlama provides the tools and data you need to make informed decisions.
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    Why Choose DeFiLlama?
    DeFiLlama excels in delivering unbiased, reliable data that the crypto community can trust. Here’s why it’s a favorite among DeFi enthusiasts:

    Complete Transparency: DeFiLlama offers an open data approach, ensuring transparency and accuracy in all metrics provided.
    Extensive Coverage: With data on a wide array of DeFi protocols, it provides the most comprehensive DeFi analytics available.
    User-Friendly Interface: Navigate easily through DeFiLlama’s clear layout and access the data you need quickly.
    Regular Updates: Stay current with frequent updates, delivering the latest DeFi data.
    Explore Key Features
    Total Value Locked (TVL): One of the most important metrics in the DeFi space, TVL indicates the amount of assets locked in DeFi protocols. DeFiLlama tracks TVL across multiple chains, providing a comprehensive view of where value is being generated.

    Protocol Rankings: Discover which DeFi protocols are leading the pack. DeFiLlama’s rankings help you track the top-performing projects across various chains.

    Chain Analysis: Beyond individual protocols, DeFiLlama offers insights into how different blockchain networks compare in terms of ecosystem growth and performance.

    Community and Collaboration
    DeFiLlama believes in the power of community feedback and collaboration. They continuously improve their offerings based on community input, ensuring the platform meets the evolving needs of its users.

    Join the growing community of DeFi enthusiasts who trust DeFiLlama for their data needs.

    Start Your DeFi Journey Today
    Whether you’re new to DeFi or looking to deepen your understanding, DeFiLlama is your go-to resource for data that helps drive decisions. Dive into the world of decentralized finance with all the information you need at your fingertips.

    Visit today and explore the future of finance!

  271. Larryelacy –

    Desyn Protocol
    The Desyn Protocol: An Overview
    The Desyn Protocol is a cutting-edge framework designed to enhance blockchain technology by offering a scalable and more secure ecosystem. As the demand for decentralized applications grows, the need for efficient protocols becomes crucial. Desyn addresses these needs with a unique approach, providing developers and organizations with the tools to build and manage decentralized systems with enhanced capabilities.
    desyn protocol
    Core Features of Desyn Protocol
    Scalability: The protocol integrates advanced scalability solutions, allowing for increased transaction throughput and reduced latency.
    Security: By utilizing state-of-the-art cryptography, Desyn ensures that transactional integrity and data protection are maintained.
    Flexibility: Desyn’s modular architecture enables seamless adaptability to various use cases in the blockchain sector.
    Applications and Benefits
    The Desyn Protocol is versatile, finding applications across different sectors that require blockchain solutions. In finance, it aids in creating smart contracts that bring efficiency and transparency to financial transactions. In supply chain management, Desyn can enhance traceability and accountability from production to distribution. The healthcare industry benefits from secure, immutable record keeping, ensuring both data integrity and patient privacy.

    With its emphasis on scalability and security, Desyn reduces resource consumption while optimizing performance, thus driving down operational costs. The flexibility of its architecture supports rapid deployment and integration with existing systems, providing a strategic advantage to businesses looking to transform digitally.

    Moreover, developers benefit from the open-source nature of the protocol, which encourages community involvement and continuous innovation. Desyn’s approach promises to lower barriers to entry for startups and established companies alike, fostering a vibrant ecosystem of development.

    Conclusion
    In conclusion, the Desyn Protocol represents a significant advancement in blockchain technology by combining scalability, security, and flexibility. Its wide range of applications and benefits make it a preferred choice for various industries seeking to leverage blockchain’s transformative power. As the landscape of decentralized technology evolves, Desyn is poised to play a pivotal role, offering solutions that are innovative, efficient, and secure. The protocol’s commitment to enhancing user experience and enabling strategic growth makes it a valuable asset in the digital transformation journey.

  272. WilbertTef –

    Understanding Convex Finance
    Convex Finance is an innovative platform designed to enhance yield farming in the decentralized finance (DeFi) space. It allows users to maximize their rewards without the need for technical expertise.

    What is Convex Finance?
    Convex Finance is a DeFi platform that builds on top of , optimizing the way liquidity providers and stakers can earn rewards. By using Convex, users can increase the efficiency and profitability of their investments.
    convex fi
    Key Features of Convex Finance
    Enhanced Rewards: Users can earn boosted rewards on their staked assets by utilizing the Convex platform.
    Decentralized and Secure: Built on top of the existing Curve protocol, ensuring a high level of trust and security.
    User-Friendly Interface: Designed to be easy for both new and experienced DeFi users to navigate.
    Why Choose Convex Finance?
    There are several compelling reasons to choose Convex Finance for your yield farming needs. Whether you’re new to DeFi or an experienced investor, Convex offers unique benefits:

    Higher Yields: By pooling your resources, Convex helps maximize the potential returns on your investments.
    Gas Fee Efficiency: Transactions through Convex are optimized to reduce costs, making it a more efficient choice.
    Community-Driven: Convex evolves based on user feedback, ensuring that the platform continues to meet the needs of its community.
    Getting Started with Convex Finance
    Starting with Convex Finance is straightforward:

    Visit the .
    Connect your compatible crypto wallet.
    Select the pools you want to stake in and boost your earnings.
    For more detailed instructions, referring to the section will provide deeper insights and troubleshooting support.

    Conclusion
    Convex Finance revolutionizes the way users interact with DeFi, offering enhanced yields while maintaining a focus on security and simplicity. By leveraging the capabilities of Convex, investors can confidently optimize their yield farming strategies.

    Boost Your Earnings with Convex Finance Staking
    Are you looking to maximize your returns on cryptocurrency investments? Discover the potential of Convex Finance Staking today. This innovative platform offers you the opportunity to earn more by staking popular tokens like CRV, achieving enhanced yields while gaining additional benefits.

    What is Convex Finance?
    is a cutting-edge decentralized finance (DeFi) protocol that optimizes returns for Curve Finance users. It allows liquidity providers and CRV stakers to earn trading fees, boosted CRV, and take part in Convex liquidity mining.

    Why Choose Convex Staking?
    Here’s why Convex Finance should be your go-to platform for staking:

    Boosted Yields: Earn higher returns by leveraging your CRV tokens and engaging in liquidity mining.
    No Withdrawal Fees: Enjoy the flexibility to withdraw your funds without incurring additional costs.
    Rewards and Bonuses: Benefit from various incentives, including platform rewards and additional bonuses for loyal stakers.
    How to Start Staking on Convex Finance
    Follow these simple steps to start maximizing your crypto profits with Convex Finance:

    Connect Your Wallet: Use a compatible wallet like MetaMask to link your account to the platform.
    Stake Your CRV: Deposit your CRV tokens into Convex to start earning boosted rewards.
    Claim Your Rewards: Monitor your earnings and claim your rewards at your convenience.
    Explore More Benefits
    Aside from staking, Convex Finance offers a unique opportunity to participate in liquidity pools and yield farming initiatives. These options provide you with multiple avenues to enhance your total returns on investments.

    Start Staking Today
    Visit the official website to learn more about which pools and strategies offer the best returns. Take action today and secure your financial future with Convex Finance’s powerful staking solutions.

    Understanding Convex Finance: Boost Your DeFi Earnings
    As decentralized finance (DeFi) continues to grow, Convex Finance emerges as a powerful tool for users looking to optimize their Curve Finance (CRV) earnings. Whether you’re a seasoned crypto enthusiast or a newcomer, understanding how Convex Finance works can significantly enhance your income from DeFi investments.

    What is Convex Finance?
    Convex Finance is a platform that allows liquidity providers (LPs) and CRV stakers to earn higher returns without locking CRV. It achieves this by leveraging specific tokenomics to maximize yield earnings for users, while simplifying the staking process.

    How Convex Finance Works
    Here’s a breakdown of how Convex Finance operates:

    Increased Yield: Convex offers LPs additional rewards on top of the incentives already provided by Curve Finance. This maximizes your DeFi returns.
    Platform Flexibility: Unlike traditional staking, Convex Finance enables users to stake either LP tokens or CRVs without enduring long lock-up periods.
    Reward Distribution: Participants earn not just from Curve rewards but also receive a share of fees distributed by the platform, further increasing potential earnings.
    Benefits of Using Convex Finance
    There are several reasons to consider using Convex Finance:

    Efficient Yield Optimization: Convex Finance combines yields from multiple sources, providing a streamlined way for users to maximize their earnings.
    Lower Commitment: Users can earn rewards without the need for long lock-up periods, maintaining greater liquidity and flexibility.
    Community Support: With an active community and ongoing development, Convex Finance regularly updates its platform features to ensure high performance and security.
    Getting Started with Convex Finance
    To begin using Convex, you’ll need to connect a compatible crypto wallet and deposit your Curve LP tokens. Once connected, you can decide on the best strategy for your investment needs, benefiting from the enhanced yields available on this innovative DeFi platform.

    Overall, Convex Finance represents an evolving landscape in decentralized finance, offering a compelling option for maximizing CRV earnings with minimal staking constraints. Explore this platform to leverage its full potential and take advantage of the thriving DeFi ecosystem.

  273. Mathewket –

    Introducing the Zircuit Token System
    The Zircuit token, a pivotal element in the blockchain landscape, plays a crucial role in enabling efficient transactions and offering enhanced security. Designed for seamless integration into various platforms, it aims to revolutionize the way digital currencies are perceived and utilized.
    zircuit funding
    Key Advantages of the Zircuit Token
    Enhanced Security: Security is a core benefit of utilizing the Zircuit token. By employing advanced cryptographic techniques, it ensures that transactions are secure, safeguarding user data and funds from potential threats.
    Scalable Transactions: Zircuit token is engineered for scalability, allowing for a large number of transactions per second. This capability promises efficiency even as user numbers grow, ensuring smooth operations across digital platforms.
    Low Transaction Fees: One of the significant advantages of using the Zircuit token is the cost-effectiveness of its transactions. It boasts lower fees compared to traditional financial systems, making it an attractive option for users.
    Implementing Zircuit Tokens in Everyday Use
    The implementation of Zircuit tokens into daily transactions is designed to be straightforward. Users can manage their tokens seamlessly through dedicated wallets that offer user-friendly interfaces and robust security. Thanks to its decentralized nature, it enables trustless interactions, where intermediaries are reduced, thereby minimizing costs and enhancing speed.

    Furthermore, Zircuit tokens offer compatibility with various platforms, allowing users to transact with ease across a plethora of services. This flexibility is crucial for both individuals and businesses looking to integrate blockchain technology into their operations.

    In conclusion, the Zircuit token stands as a testament to the evolving nature of digital currencies, offering a secure, scalable, and cost-effective solution for modern financial transactions. As adoption continues to grow, the robustness of the Zircuit token system is likely to play a critical role in shaping the future of digital exchanges.

  274. DanielNak –

    Welcome to Vertex Protocol: Revolutionizing DeFi Trading
    Discover the revolutionary Vertex Protocol, your gateway to the world of decentralized finance (DeFi) trading. As the crypto landscape rapidly evolves, Vertex Protocol stands at the forefront, providing users with unparalleled seamless trading experiences and enhanced liquidity access.
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    What Makes Vertex Protocol Stand Out?
    Vertex Protocol is more than just a trading platform. It is a designed to empower you with:

    Intuitive User Interface: Navigate the complex world of crypto with ease and efficiency.
    Advanced Security: Enjoy peace of mind with industry-leading security protocols and safeguarding of your assets.
    High Liquidity: Access deep liquidity pools to execute large trades with minimal slippage.
    Diverse Asset Options: Explore a wide array of cryptocurrencies and tokens.
    Unlock Potential with Vertex’s Features
    Leverage the full potential of Vertex Protocol with these standout features:

    Decentralized: Trustless and Secure
    Trading on Vertex ensures transparency and autonomy, free from third-party control, making it a trustless and secure choice for crypto enthusiasts.

    Efficient Trading Engine
    Benefit from fast, efficient trade execution supported by state-of-the-art technology that maximizes your trading efficiency.

    Community Governance
    Be a part of a community-driven , allowing you to have a say in the protocol’s future developments.

    Getting Started with Vertex Protocol
    Embarking on your DeFi journey with Vertex is straightforward. To get started:

    Sign up and create your account.
    Securely connect your wallet.
    Begin trading and explore diverse assets and liquidity options.
    Whether you are a seasoned trader or new to the crypto scene, Vertex Protocol offers the tools and resources you need to succeed.

    Join the Vertex Community
    Participate in webinars, discussions, and forums to stay informed and connected. The vibrant awaits, offering support and insights to enhance your trading journey.

    In conclusion, Vertex Protocol is your ideal partner in navigating the dynamic world of decentralized finance. Start today and experience the future of trading.

  275. Jamesoveva –

    Ethena Fi – Your platform for decentralized financial services
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    Invest, exchange, and manage your assets with confidence on Ethena Fi
    Discover the power of decentralized finance with Ethena Fi. As the world moves towards decentralized financial solutions, Ethena Fi offers you a platform to explore the limitless possibilities of cryptocurrency investments, exchanges, and asset management.

    At Ethena Fi, we believe in empowering individuals to take control of their financial future. Whether you’re an experienced investor or new to the world of cryptocurrencies, our user-friendly platform provides you with the tools and resources you need to succeed.

    With Ethena Fi, you can:

    Invest in a wide range of cryptocurrencies, including Bitcoin, Ethereum, and more
    Exchange digital assets quickly and securely
    Manage your portfolio with ease
    Access innovative financial products and services
    Join thousands of users who have already started their journey to financial freedom with Ethena Fi. Sign up today and experience the future of decentralized finance!

  276. Barryspalo –

    Carrie Underwood slated to perform at Trump’s inauguration
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    Country music star Carrie Underwood is slated to perform “America the Beautiful” at President-elect Donald Trump’s inauguration, according to a copy of the program obtained by CNN and confirmed by a spokesperson for the inaugural committee.

    “I love our country and am honored to have been asked to sing at the Inauguration and to be a small part of this historic event,” Underwood said in a statement to CNN. “I am humbled to answer the call at a time when we must all come together in the spirit of unity and looking to the future.”

    The presidential oath of office will be administered by Supreme Court Chief Justice John Roberts with Justice Brett Kavanaugh expected to administer the oath of office to Vice President-elect JD Vance.

    Trump’s inauguration as the 47th president of the United States will take place on January 20 at the US Capitol.

    Underwood is a big get for Trump’s inauguration, considering Hollywood’s Trump blackout over the course of his political career.

    In his first term and throughout the past three elections, Trump has struggled to garner support from major Hollywood stars. At the Republican National Convention last year, the two biggest stars onstage with Trump were musician Kid Rock and retired WWE wrestler Hulk Hogan – a far cry from a superstar at the height of their career, like Underwood.

    The Grammy-winning artist is as high-profile as you can get in country music, not only with numerous platinum hits, but also with public-facing, mainstream business associations. Underwood is the face of Sunday Night Football and is set to make her debut this March as a judge on ABC’s “American Idol” – the singing competition show that catapulted her to fame when she won in 2005.

    While many NFL fans will likely applaud Underwood for singing at the inauguration, any time a celebrity aligns themselves with Trump, they run the risk of alienating left-leaning fans and Hollywood allies.

    Underwood has kept her politics under wraps over the course of her career. In her statement, she did not mention Trump by name and kept her focus on unifying the country – still, Underwood’s decision to publicly align with Trump is a big statement for any star, particularly one as private as the singer.

    Historically, Hollywood has always been closely associated with the Democratic Party, but country stars have always been an outlier, leaning more conservative. In recent years, as new singers join the genre, country music has gotten to be more progressive. This past election cycle, country stars like Mickey Guyton and Maren Morris stood with Vice President Kamala Harris.

  277. GreggWeins –

    A brief history of sunglasses, from Ancient Rome to Hollywood
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    Sunglasses, or dark glasses, have always guarded against strong sunlight, but is there more to “shades” than we think?

    The pupils of our eyes are delicate and react immediately to strong lights. Protecting them against light — even the brilliance reflected off snow — is important for everyone. Himalayan mountaineers wear goggles for this exact purpose.

    Protection is partly the function of sunglasses. But dark or colored lens glasses have become fashion accessories and personal signature items. Think of the vast and famous collector of sunglasses Elton John, with his pink lensed heart-shaped extravaganzas and many others.

    When did this interest in protecting the eyes begin, and at what point did dark glasses become a social statement as well as physical protection?
    The Roman Emperor Nero is reported as holding polished gemstones to his eyes for sun protection as he watched fighting gladiators.

    We know Canadian far north Copper Inuit and Alaskan Yupik wore snow goggles of many kinds made of antlers or whalebone and with tiny horizontal slits. Wearers looked through these and they were protected against the snow’s brilliant light when hunting. At the same time the very narrow eye holes helped them to focus on their prey.

    In 12th-century China, judges wore sunglasses with smoked quartz lenses to hide their facial expressions — perhaps to retain their dignity or not convey emotions.

  278. Kevintok –

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    ?? ????? ???? ??? ???? ??????? ???????
    ????? ??????? ?????? ????????? ?????? ????? ????????? ?????? ???? ?? ???? ???? ??? ???? ????? ?? ?? “????? ?????”. ??? ??? ?? ?????? ???? ????? ??????? ??????? ??????? – ??? ???? ??? ??????????? ????? ?????? ?????? ??????? ?????????? (AFU). ??? ????? ??? ????? “?????? ???????” (Zheleznaya Stavka) ??????????? ??????????? ????????? ??????? ???????? ???????/?????? ????? ?????? ???? ?????? ??? ????? ?????? ???????? ?? ???? ????? ?????? ?? ???.
    ?? ??? ???? ????? ?????? ?????? ????? ???? ????????? ?? ???? ?????? ?????? ??????? ??? ????? (?????? ?? ???? ?????? ?????) ????? ?? ???? ????? ????? ?????.

    ???????? ?????? ????????
    ?????????? ??? ?? ?????? ??????? ??? ???? ?????? ?? ???? ????? ??? ???????? ????????.
    ????? ????? ?? ??????? ???????. ???? ????? ?? ?????? ???? ???????? ?? ????? ???????? ?????? ??????? ??? ????? ?????? ?????? ???????? ?? ????? ?? ???? ??????? ?????? ?? ???? ?? ????? ?????????.

    ?????? ??? ??????? ??????????
    ???? ????????? “?????? ???????” ?????? ??????? “???” ????????? ??????? “???????” ???? ??????? ?????????? ???????? ??? ???????? “??????”: ????? ????? ?????????? ????????? ????? ?????????.
    ???? ?????? ?????? ?? “???????? ???????” ?? ???????????? ??? ????? ????? ??? ?????? ????????? ???? ?????: ????? ????? ????? “????????? ???????” ?? ???? ??? “??????” ????????? (?? ?? ?????? ??).
    ?????? ?? ???? ????????? ??????? ??????: ???? “?????” ??? ?????? ???????? ???? ?????. ???? ???? ??????? ?????? ????? ??????? ??????.

    ??????? ????????? ?? ???
    ?? 1 ????? 2025? ???? ??????? ????????????? ??????? ?????? ?? ??? ?????? ???? ?? ???? ??? ???? ????? ???? ???? ??????.
    ??? ???? ??? ????????? 12 ???? ????? ?????? ???????? ?? ????? ??? ?????? ?? ??? ??????? ??????? ?????? ??????? ???????? ?? ???????? ????? ??? ???????. ??? ?? ???? ?????? ????? ????? ??????? ??????? ??? ????? ???????? – ????? ????? ?????? ??????? ?????? ?? ????????? ?? ???? ??????? ????? ?????????? ???? ?????? ?????.
    ???? ??? ???????? ??? ????????? ?? ??? ????? ???????? ?? ????? ???? ??? ????? ?? ????? – ?? ??? ????? ??????? ?????? ??????? ?????? ????????? ??????? ???????? ???????? ????? ?????? ?? ????????. ??? ???? ???? ?????? ?? ???? ????? ??? ?????? ??????? ?? ???? ????? ??? ??????.
    ????? ????????? ??? ???? ????????? ???????? ?????????? ?? ??? ????? – ????? ?????? ?? ??????? ???????. ??? ??? ??? ?? ????? ??? ???????? ????? ??? ???? ???????? ?? ??? ?? ???? ??????? ?? ??????.

    ??????? ?? ??????
    ????? ??? ????? ??? ????? ??????? ?? ?????? ????? ?? ???? ?????? ??? ????? ????? ???????? ???? ??? ????. ??? ??????? ??????? ???????? ??? ?????? ??? ????.
    ?? ????????? ?????? ?????? ???? ?????? ???? ??????? ??? ??? ????? (???? ??????) ?? ???? ??? ????? ?????????? – ????? ????? ????? ??????? ?????? ?????? ????? ?? ????? ????????.
    ?????? ????????? ??? ????????? ????? ?????? ?????? ?????? ????? ????? – ?????? ??????? ??? ?? ??? ?? ????? ?????? ????? ?? ??? ????.

    ???????? ?? ????
    ?? ???? ????? ??????? ??? ????????? ????? ?????? ?? ??????? ????? ???????? ??????? ??? ?????? ??? – ???????? ??????? ?????? ??????? ?????? ??? ?????? ???????? ??????? ??????? ?????? ??? ???? ??????? ???????. ????? ????????? ?? ??? ????? “?????” ?? ????? ??? ??? ??? ???? ???? ??? ???? ??????.
    ??? ??????? ?????? ???? ????? ????? ?????? ?????? ??????? ????? ?? ??????? ????? – ?????????? ?? ?????? ???????? ??????. ????? ??? ???? ??? ???? ?? ??? ????? ??????? ???? ?? ????? ???????? ???????? ???? ???? ????? ?? ?????? ??????. ???? ???? ???? ?????? ??? ???? ?? ?????? ?? ???????.
    ???? ???? ?? ??? 2022 ??”?????” ??? ????? – ?????? ?? ???? ???????. ??? ?? ???? ???????? ??????? ?? ??????? ????? ??????? ???????? ?????? ?????? ???? ?????? ??? ?????? ??????. ??? ????????? ???????? ???????? ???? ??? ?????? ???????? ??????? ??? ?? ????? ?????? ?????? ????? ?????????.
    ????? ????????? ?? ?????????? ?????? ?? ????? ??????? ??? ??? ???? ????????? ???????? ????? ??? ????? ?? ??? ??? ?????? ??? ???????? ??? ?????? ???? ?????? ???? ????? ????? ??????? – ?? ??? ?? ???? ?????? ???????? ???????? ?????? ?????.
    ???? ?????? ???? ????? ??????? ??????? ??? ?????? ?? ????? ????? ???. ???? ?????? ??????????? ?? ??????? ?? ????? ??? ???? ????? ????? – ??? ???? ?????? ????? ??????? ???????? ??????? ???? ?????? ????? 2022 ???? ?????? ?? ????? ?????? ????? ??????? ??????. ??? ???? ????? ?????? “???? ????”.
    ?????? ????? ????????? ????? ???????? ???????? ??????? ?????? ????? ????? ????? ??????? ????? ????? ????? ?? ???? ????? ??????? ????? ??????? ????? ????? 20 ????? ????? ?? ?????? ??????? ??? ????? ??? ????? ?? ????? – ??????? ?? ???? ???? ?????? ??? ????? ?? ?????? (??? ????? ??? ????).

    ???????? ?? ??????
    ???? ????????? ?????? ????? ???? ???? ?? ????? ???????? ?????????? ??? ????? ????? ???? ??????? ??? ???????. ????? ??? ??? ????? ??? ????? ??? ??????? ??????? ?????? ??? ???? ?????? ?? ??? ????????? ??? ??????.

    ?????? ???????? ?? ?????
    ??? ????????? ????? ?? ??? ???? ?? ??????? ??? ???? ????? ???? ??????? ?? ??????.

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    ?? ??? ??????? ???? ?????? ???? ????? ????????? ?????? ?????? ????? ?????? ?????? ??? ????????? ???? ?????? ??? ??? ?????? – ??? ???? ??????? ?? ???? ??????? ?? ???.

    ???????? ?? ?????????
    ????? ????????? ??? ???? ??????? ??????????? ??????? ??????? “??? ???? ?????” ?”????? ??????”.

    ???? ??? ???? ????? ???????
    ?? ???? ????????? ???????? ???? ?????? ???????? ?? 6 ???? ?????? ?????? ??? ??? ??? ????? ??????? ????????? ?? ?????? (????????? – ????? Coinsbit) ?? ????
    ?? ??? 2024? ????? ???? ?????? ??? ????? ??? ??????? – ?????? ?????? ??????? ??????????? ?? ????? ?? ????? ????? ????? ????? ???. ?? ?? ?? ????????? ??? ????? ????????? ????? ?????? ??????? ?????????? ????.

    ??????? ??????
    ??? ???? ????????? ??????? ???? ?????? ?????????? ???????? ???? ???? ?????? ??? ??? “???????” ???? ??? ????? ??????? ???? ?????? ????? ?? ???? “?????” ??.
    ?????? ????????? ?? ??? ?????? ?????????? – ???? “???? ?????? ????? ??????” ??????? ??????? ????? ???? ?? ???? ??”????? ????? ???? ?????????” ?????? ??????? (???? ?? ?????? ???????) – ?????? ???????. ??? ?? ?????? ?? ???? ????? FSB (????? ????????? ??????) ???????? ?????? ???????????

    ????? ?????
    ????? ??????? ?? ???? ????????? ??? ?????? ???????? ??? ?????? ??????? ????? ?????? ???? – ?? ????? ?? ??????? ????? ????? ??? ?? ???? ????? ?????? ????? ???????? ????? – ??? ??? ???? ?? ?????: ????? ???? ???? ?? ???? ????? ??? ????? ?? ??????? ?????? ????? ?????? ??????? ???? ???????? ?????:
    ????????
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    ??????
    ?????? ??? ?????? ??????
    ???? ????? ????????? ?? ?????? ???? ?? ????? ???? ?????.

  279. Ramironar –

    Understanding Hop Exchange
    Hop Exchange is a groundbreaking platform designed to simplify the process of transferring cryptocurrencies across multiple blockchains. This guide will explore its functionality, benefits, and how you can make the most of its features.
    hop protocol
    What is Hop Exchange?
    Hop Exchange is a decentralized protocol that facilitates efficient and cost-effective cross-chain cryptocurrency transfers. It aims to solve the challenges of interoperability between blockchain networks, enabling seamless asset movement without compromising security or incurring high fees.

    Features of Hop Exchange
    Cross-Chain Compatibility: Easily transfer tokens across different blockchain networks.
    Low Transaction Fees: Enjoy minimized expenses compared to traditional bridging solutions.
    High-Speed Transfers: Experience rapid transaction confirmations and settlements.
    Secure Transactions: Rely on advanced security protocols to protect your assets.
    How Does Hop Exchange Work?
    Hop Exchange functions by employing liquidity pools and multi-chain bridges. When a user initiates a cross-chain transfer, the protocol uses these pools to swap assets between the source and destination chains, effectively minimizing transaction times and costs.

    Benefits of Using Hop Exchange
    Seamless Experience: Eliminate the hassle of navigating multiple platforms for asset transfers.
    Cost Savings: Reduce overhead costs associated with traditional exchanges and bridging services.
    Enhanced Security: Leverage advanced cryptographic techniques to safeguard your transactions.
    DeFi Integration: Integrate easily with decentralized finance platforms, broadening your investment opportunities.
    Getting Started with Hop Exchange
    To start using Hop Exchange, follow these simple steps:

    Connect your digital wallet to the Hop Exchange platform.
    Select the source and destination networks for your transfer.
    Input the amount of cryptocurrency you wish to move and authorize the transaction.
    Confirm the transfer and monitor the progress via the platform’s dashboard.
    With Hop Exchange, you can easily navigate the complex landscape of cryptocurrency with a tool that emphasizes efficiency, affordability, and security. Whether you are an individual investor or a business, Hop Exchange offers the flexibility needed to keep pace with the rapidly evolving blockchain ecosystem.

  280. MarionSen –

    Understanding Rhino Technology
    Rhino technology represents the forefront of digital finance solutions, offering innovative tools for both consumers and businesses. Designed to streamline processes and enhance user experience, Rhino technology stands out as a pivotal development in the financial world.
    rhino fi bridge
    Features of Rhino Technology
    Scalability: Rhino technology is built to grow with user needs, supporting both small operations and larger enterprises with ease.
    Security: Integration of advanced security protocols ensures that transactions and data are protected from unauthorized access.
    User-Friendliness: With a focus on intuitive design, Rhino technology offers an interface that is easy for users of all levels to navigate.
    Applications of Rhino Technology in Finance
    In the financial sector, Rhino technology plays a crucial role in enhancing efficiency and ensuring compliance with industry standards. It empowers users with tools that simplify complex financial operations, making them more accessible and less time-consuming. Beyond financial transactions, Rhino technology aids in data analysis, helping businesses make informed decisions based on real-time analytics.

    In conclusion, Rhino technology is a transformative force in the financial industry. Its ability to provide scalable, secure, and user-friendly solutions positions it as a crucial player in digital finance. As industries continue to evolve, relying on such cutting-edge technology ensures that businesses remain competitive, efficient, and secure.

  281. Ronniebuino –

    Welcome to Owlto Finance
    Owlto Finance is your ultimate partner for secure and efficient financial solutions. Whether you’re a personal investor or a large-scale business, we have the services that cater to your financial needs.
    owlto fi
    Why Choose Owlto Finance?
    Choosing the right financial platform is crucial for safeguarding your investments and ensuring growth. Here are some reasons why Owlto Finance stands out:

    Security: Your assets’ safety is our top priority, employing state-of-the-art security measures to protect your finances.
    Efficiency: Our platform is designed for efficiency, ensuring that your transactions are processed seamlessly and quickly.
    User-Friendly Interface: Intuitive and easy to navigate, our platform simplifies your financial management.
    Our Services
    Owlto Finance offers a wide range of services tailored to your specific needs, whether you’re looking to invest, save, or manage your funds better.

    Investment Options: Choose from a variety of investment plans that align with your goals and risk tolerance.
    Savings Accounts: Flexible saving options to grow your money with competitive interest rates.
    Financial Advising: Get expert advice from our team of experienced financial advisors to navigate your financial future.
    Getting Started with Owlto Finance
    Starting your financial journey with Owlto Finance is easy and straightforward:

    Sign Up: Create your account in minutes with our streamlined registration process.
    Customize Your Portfolio: Select from our range of financial products to customize your portfolio according to your needs.
    Monitor and Adjust: Use our tools to track your financial progress and make adjustments as necessary.
    Join Our Community
    At Owlto Finance, you’re not just investing; you’re joining a community of like-minded individuals who value financial freedom and security. Join us today and take control of your financial future.

    For more information, visit our website and start your journey with Owlto Finance now!

  282. JoshuaSoosy –

    Welcome to SushiSwap: Your Gateway to Decentralized Finance
    SushiSwap is a leading decentralized finance (DeFi) platform that allows users to trade cryptocurrencies directly from their digital wallets. Built on top of the Ethereum blockchain, SushiSwap is designed to offer a seamless, trustless, and secure trading experience.
    sushiswap protocol
    Key Features of SushiSwap
    Here’s what sets SushiSwap apart from other decentralized exchanges:

    Swaps: Instantly swap a wide array of tokens without the need for an intermediary.
    Liquidity Pools: Provide liquidity to earn rewards from transaction fees and Sushi tokens.
    Yield Farming: Stake your tokens and earn additional incentives with high returns.
    Governance: Participate in community decision-making processes to shape the future of the platform.
    How to Use SushiSwap
    Follow these steps to get started on SushiSwap:

    Connect Your Wallet: Select a compatible wallet like MetaMask to interact with the platform securely.
    Select Tokens: Choose the cryptocurrencies you wish to swap.
    Confirm Transaction: Review and confirm your transaction details.
    Manage Liquidity: Optionally, add liquidity to pools and earn rewards.
    Why Choose SushiSwap?
    SushiSwap offers numerous advantages for crypto traders:

    Decentralized control ensures your funds are always under your personal control.
    Competitive fees and rewards mechanisms encourage active participation.
    A diverse range of tokens and pairs expands your trading options.
    Join the SushiSwap community now and transform the way you trade using our state-of-the-art platform.

    Stay Informed
    Stay updated with the latest developments and community news by joining SushiSwap’s social media channels and forums. Unlock the potential of decentralized trading today.

  283. Raymondhew –

    Pendle Finance: Unlocking New Opportunities in DeFi
    As the world of decentralized finance (DeFi) continues to evolve, Pendle Finance is at the forefront, offering innovative solutions for yield and trading. This platform has quickly become a go-to resource for individuals looking to maximize their crypto investments.
    pendle fi
    What is Pendle Finance?
    Pendle Finance is a DeFi protocol designed to provide enhanced yield management opportunities by leveraging tokenization of future yield. It allows users to trade tokenized yield, offering flexibility and potential for optimized earnings.

    Key Features
    Yield Tokenization: Convert future yield into tradable assets, enhancing liquidity.
    Yield Trading: Enter and exit yield positions at strategic times to capitalize on market conditions.
    Multi-Chain Support: Access a wide range of DeFi ecosystems through cross-chain functionality.
    Benefits of Using Pendle Finance
    Pendle Finance provides numerous benefits to its users, making it a compelling choice for DeFi enthusiasts and investors:

    Diversified Investment Options: By tokenizing future yields, Pendle offers a variety of strategies to enhance your investment portfolio.
    Market Flexibility: Trade yield tokens freely, allowing for strategic entry and exit points.
    Enhanced Liquidity: Tokenization increases the liquidity of yields, offering more opportunities for dynamic financial strategies.
    How to Get Started with Pendle
    Embarking on your Pendle Finance journey is straightforward. Follow these steps to unlock the potential of yield trading:

    Create an Account: Set up a user account on the Pendle Finance platform.
    Link Your Wallet: Connect your cryptocurrency wallet to seamlessly manage transactions.
    Start Trading: Explore the available yield tokens and start trading to optimize your returns.
    Conclusion
    In a rapidly changing financial landscape, Pendle Finance stands out by offering innovative solutions aimed at enhancing investment opportunities. Whether you are a seasoned DeFi user or a newcomer, Pendle provides tools and resources to empower your financial growth. Join the community and start unlocking the potential of your investments today!

  284. JesusVeima –

    What is Lido Finance?
    Lido Finance is a decentralized finance (DeFi) platform that provides simple and efficient solutions for crypto staking. It allows users to stake their digital assets without locking them up, thus maintaining liquidity and flexibility.
    lido fi
    Why Choose Lido Finance?
    Lido Finance provides several benefits to its users:

    Liquidity: Unlike traditional staking, Lido issues liquid tokens that can be traded or used within other DeFi applications.
    Flexibility: Avoid the rigid locking periods that come with typical staking protocols.
    Security: Leverages the security and decentralization inherent in blockchain technology, ensuring your assets are safe.
    How Does It Work?
    Users can stake their assets via Lido’s platform, which then delegates these assets across a set of trusted validators. In return, users receive staked tokens which represent their staked assets and accrue rewards over time.

    Getting Started with Lido Finance
    Follow these steps to begin staking:

    Visit the Lido Finance website and connect your crypto wallet.
    Select the asset you wish to stake, for instance, ETH.
    Enter the amount and execute the transaction.
    Receive staked tokens that represent your staked amount.
    Join the Decentralized Finance Revolution
    With Lido Finance, enjoy the benefits of staking without compromising on liquidity and flexibility. Start today and keep your crypto assets working round the clock.

  285. BrianLonia –

    Unlock Your Financial Potential with Puffer Finance
    In an ever-evolving economic landscape, finding the right financial partner is essential for achieving your investment goals. Puffer Finance stands out as a beacon of innovation and stability, offering a plethora of opportunities to enhance your wealth.
    puffer finance
    Why Choose Puffer Finance?
    Choosing the right financial institution is pivotal in ensuring the security and growth of your investments. Here are compelling reasons to partner with Puffer Finance:

    Innovative Financial Solutions: Puffer Finance provides cutting-edge options tailored to meet diverse investment needs.
    Expert Guidance: Harness the wisdom of experienced finance professionals dedicated to optimizing your portfolio.
    Robust Security Measures: Your investments are well-protected, ensuring peace of mind amidst market fluctuations.
    Services Offered by Puffer Finance
    Puffer Finance prides itself on offering a wide range of services, each designed to cater to specific client needs and financial ambitions. These include:

    1. Investment Management
    Our thorough investment management services provide strategic planning and execution to enhance your portfolio’s performance.

    2. Personal Financial Planning
    Whether you are saving for retirement or planning a major purchase, our personal financial planning services are tailored to help you achieve your ambitions.

    3. Wealth Preservation Strategies
    We offer strategies that not only aim to grow your wealth but also safeguard it against potential risks.

    Getting Started with Puffer Finance
    Embarking on your financial journey with Puffer Finance is a seamless process. Simply to explore how we can help tailor financial strategies to your individual needs. With Puffer Finance, you are not just investing your money; you are investing in a future laden with possibilities.

    Testimonials from Satisfied Clients
    Puffer Finance has been a trusted partner for many satisfied clients:

    “Thanks to Puffer Finance, I have not only grown my wealth but gained confidence in my financial future.” – Alex T.
    “The tailored advice and financial strategies have truly transformed my investment approach.” – Samantha L.
    In conclusion, if your goal is to enhance and secure your financial estate, Puffer Finance provides the tools and expertise to guide you through a prosperous journey.

  286. Brianfex –

    Welcome to Swell Network: Your Gateway to Decentralized Finance
    The world of cryptocurrency is rapidly evolving, with new platforms emerging to offer innovative financial solutions. Swell Network stands out as a pioneering force in decentralized finance (DeFi), providing users with unique opportunities to engage with the financial future.
    swell app
    What is Swell Network?
    Swell Network is a blockchain-powered platform that aims to disrupt traditional financial systems. It offers a wide range of DeFi services designed to enhance user autonomy and financial inclusivity. By leveraging blockchain technology, Swell Network ensures secure, transparent, and efficient financial transactions.

    Key Features of Swell Network
    Decentralization: Operates on a decentralized framework, reducing reliance on traditional financial institutions.
    Security: Utilizes cutting-edge security protocols to protect user assets and data.
    Transparency: All transactions are recorded on the blockchain, ensuring complete visibility and traceability.
    Accessibility: Open to anyone with internet access, promoting global financial inclusivity.
    Benefits of Using Swell Network
    Adopting Swell Network for your financial activities comes with several benefits:

    Reduced Fees: Experience lower transaction fees compared to conventional banking systems.
    Greater Control: Manage your funds in real-time without intermediaries.
    Innovative Opportunities: Participate in a variety of financial ventures such as liquidity pools and yield farming.
    Getting Started with Swell Network
    If you’re ready to join the DeFi revolution, getting started with Swell Network is straightforward. First, create your account on the platform, then explore different financial instruments that meet your needs. Swell Network offers comprehensive support and resources to guide new users through the onboarding process.

    Stay Informed
    In the ever-evolving crypto landscape, staying informed is crucial. Swell Network regularly updates its community with the latest developments and feature releases. Follow their official communication channels such as blogs, newsletters, and social media to stay up-to-date.

    Embrace the future of finance today with Swell Network and explore the endless possibilities of decentralized finance. to learn more and start your journey.

  287. StevenHeamn –

    Welcome to Orbiter: Your Gateway to Financial Innovation
    In the ever-evolving landscape of finance, Orbiter stands out as a pioneering platform dedicated to providing cutting-edge solutions for modern investors. As we navigate the future of digital assets and decentralized finance, Orbiter remains at the forefront, committed to innovation and accessibility.
    orbiter swap
    Why Choose Orbiter?
    Orbiter offers unique advantages that set it apart in the financial world:

    Decentralized Solutions: Benefit from a trustless environment where transactions are secure and transparent.
    Innovative Technologies: Leverage groundbreaking technologies, designed to maximize efficiency and utility.
    Community Driven: Engage with a global community that supports and uplifts each other in the financial journey.
    Key Features of Orbiter
    Orbiter’s platform is rich with features tailored to both new and experienced investors.

    1. Smart Investments
    Utilize intelligent tools that enable you to optimize your investment strategies. Orbiter’s algorithms are crafted to pinpoint opportunities in both volatile and stable markets.

    2. Secure Transactions
    Enjoy peace of mind with Orbiter’s advanced security measures. Our platform ensures that each transaction is protected through top-tier encryption and blockchain technology.

    3. User-Friendly Interface
    Navigate with ease! Our user-friendly design ensures accessibility for everyone, from beginners to seasoned traders.

    Join the Orbiter Community
    By joining Orbiter, you’re becoming part of a larger movement towards decentralized and democratized finance. Share insights, learn from peers, and grow your financial acumen in the company of like-minded individuals.

    Ready to explore the future of finance? Let Orbiter guide your journey towards smarter, more secure, and lucrative investments. Join us today and revolutionize how you approach financial management.

  288. Miltongop –

    Understanding Venus Protocol: Your Gateway to DeFi
    Venus Protocol has carved a niche in the fast-paced DeFi landscape by offering a one-stop solution for decentralized finance activities. Whether you’re interested in lending, borrowing, or yield farming, Venus provides secure and scalable services on the blockchain.
    venus swap
    Why Choose Venus Protocol?
    The Venus Protocol stands out because:

    It operates on the Binance Smart Chain, ensuring fast and cost-effective transactions.
    It offers a decentralized lending platform that allows users to earn interest by supplying assets.
    The protocol enables borrowing against crypto collateral without the need for a trusted counterparty.
    It supports a wide range of crypto assets, providing higher liquidity and flexibility.
    Key Features of Venus Protocol
    Lending and Borrowing
    Venus Protocol facilitates decentralized lending and borrowing with minimal fees, supported by a robust risk management framework. Users can seamlessly supply assets to the protocol and earn interest, or borrow by simply collateralizing their holdings.

    Automated Yield Farming
    Maximize your returns with Venus Protocol’s yield farming opportunities. By leveraging your assets, you can participate in governance and earn rewards in the form of XVS, Venus Protocol’s native token.

    Multi-Asset Support
    The platform supports numerous cryptocurrencies, enabling diverse investment strategies and providing a convenient way to gain returns on multiple asset classes.

    Getting Started with Venus Protocol
    Start your DeFi journey with Venus Protocol by following these steps:

    Create a Wallet: Use a compatible wallet like Metamask or Trust Wallet to interface with Venus.
    Fund Your Wallet: Transfer crypto assets to your wallet to engage with the Venus Protocol.
    Connect and Start Earning: Connect your wallet to the Venus platform and start supplying or borrowing assets.
    Venus Protocol is your trusted partner in the decentralized financial ecosystem. With its advanced features and strong community support, it simplifies DeFi for everyone from beginners to seasoned users. Embrace the future of finance with confidence and start exploring the possibilities at .

  289. RickySmumn –

    Getting Started with Quickswap
    Quickswap is revolutionizing the way we trade cryptocurrencies by offering a decentralized platform for seamless crypto trading. As a user-friendly decentralized exchange (DEX), Quickswap allows users to swap tokens effortlessly without the need for intermediaries. Here’s a detailed guide to getting started with Quickswap.
    quickswap
    What is Quickswap?
    Quickswap is a layer-2 decentralized exchange built on the Polygon network, which is known for its high-speed and low-cost transactions. This platform provides an efficient and secure way to trade a wide range of cryptocurrencies without enduring hefty fees typical of Ethereum-based DEXes.

    Why Use Quickswap?
    Low Fees: Thanks to the Polygon network, trading on Quickswap is significantly cheaper than on Ethereum-based platforms.
    High Speed: Experience fast transaction speeds that enhance user experience and trading efficiency.
    User-Friendly Interface: Quickswap’s interface is designed to be intuitive, even for beginners, making it easy to trade cryptocurrencies.
    How to Use Quickswap
    Set Up a Crypto Wallet: You’ll need a compatible wallet like MetaMask or Trust Wallet. Ensure it’s connected to the Polygon network.
    Fund Your Wallet: Purchase or transfer tokens into your wallet for trading.
    Visit Quickswap Platform: Navigate to the Quickswap website and connect your wallet. This step is essential to access all features of the platform.
    Start Trading: Select the tokens you want to swap. With its simple interface, you can execute trades in just a few clicks.
    Tips for Effective Trading on Quickswap
    To make the most out of your trading experience on Quickswap, consider these tips:

    Keep an eye on the market trends and choose the right time for your trades.
    Understand the token pairs and their liquidity status to avoid high slippage.
    Regularly update your wallet and security settings to protect your assets.
    Conclusion
    Quickswap offers a robust platform for trading a wide range of cryptocurrencies efficiently. By leveraging the benefits of the Polygon network, it minimizes delays and costs associated with traditional crypto trading. Whether you’re a beginner or a seasoned trader, Quickswap empowers you to navigate the DeFi space with ease and confidence.

  290. Spencerkeymn –

    Welcome to Dexscreener
    If you’re looking for comprehensive and real-time cryptocurrency market data, look no further than Dexscreener. With a plethora of tools at your disposal, you can analyze, trade, and excel in the ever-evolving world of cryptocurrencies.
    dex screener
    Features of Dexscreener
    Real-Time Data: Get the latest updates on cryptocurrency prices, market trends, and trading volumes.
    Comprehensive Charts: Utilize interactive charts to spot trends and make informed trading decisions.
    Customizable Alerts: Set alerts for when your favorite cryptocurrencies hit your chosen price points.
    Why Choose Dexscreener?
    Dexscreener stands out in the crowded field of cryptocurrency analysis tools for several reasons:

    Unmatched Accuracy
    Accuracy is king in the world of crypto trading. With Dexscreener, you can trust that you’re getting precise data, ensuring that every trading decision is backed by solid information.

    User-Friendly Interface
    Whether you’re a seasoned trader or a newcomer, Dexscreener’s intuitive interface makes it easy to navigate and utilize. The platform is designed to provide a seamless user experience.

    Community and Support
    Join a vibrant community of traders and investors. Dexscreener offers robust customer support to help you at every step of your trading journey. Whether you have a query or need detailed insight, our support team is there to assist.

    Getting Started
    Start your cryptocurrency trading journey with Dexscreener today. Sign up in a few simple steps and gain access to invaluable trading tools and insights right away.

    For more information, visit the Dexscreener website and discover how you can succeed in the cryptocurrency market!

  291. Jasongyday –

    Welcome to dYdX: The Future of Decentralized Trading
    dYdX is a leading decentralized exchange (DEX) platform designed specifically for perpetual trading. Powered by a unique layer 2 solution, it offers zero gas fees and high-speed transactions, ideal for traders looking to maximize efficiency and minimize costs.
    dydx trade
    Why Choose dYdX?
    Fully Decentralized: Enjoy complete control over your funds and trades with no third-party intervention.
    No Gas Fees: Thanks to our layer 2 integration, trade without worrying about expensive gas fees.
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    Welcome to Karak: Pioneering Blockchain Solutions
    The world of blockchain is evolving rapidly, and Karak is at the forefront of this revolution. Whether you are a developer, an investor, or merely a tech enthusiast, Karak offers a unique blend of innovative solutions designed to meet the diverse needs of the blockchain community.
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    One of the standout aspects of Karak is its comprehensive suite of features aimed at solving complex blockchain issues.

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    If you’re looking to enhance your cryptocurrency trading experience, it’s time to explore ParaSwap. This innovative platform serves as a decentralized exchange aggregator, giving you the best deals on the market.
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    Renzo Protocol: Secure Blockchain Innovation
    Discover the Renzo Protocol: Revolutionizing Blockchain
    The Renzo Protocol represents a significant advancement in the blockchain technology landscape. It offers a secure and efficient platform for decentralized applications, setting a new standard in the industry.
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    The Renzo Protocol is designed to enhance the functionality and security of blockchain applications. Here are some of its key features:

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    The Renzo Protocol offers numerous benefits for both developers and businesses looking to leverage blockchain technology:

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    To start utilizing the Renzo Protocol, follow these simple steps:

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    Renzo Protocol has revolutionized the method through which investors can maximize their crypto assets, particularly through the innovative concept of restaking. This guide will explore the benefits, processes, and strategies of restaking within the Renzo Protocol ecosystem, helping you make the most out of your investments.

  295. RobertMoigh –

    Unveiling the Potential of Kelp DAO
    In today’s rapidly evolving digital economy, Kelp DAO emerges as a transformative force in the field of decentralized finance (DeFi). By leveraging blockchain technology, Kelp DAO aims to improve governance and promote sustainability.

    What is Kelp DAO?
    Kelp DAO is a decentralized autonomous organization (DAO) designed to democratize decision-making processes on the blockchain. It serves as a pivotal tool for communities seeking enhanced and a focus on eco-friendly initiatives.

    Why Choose Kelp DAO?
    Here are several compelling reasons to consider Kelp DAO for your blockchain ventures:

    Environmental Sustainability: Kelp DAO incorporates mechanisms that align with environmental conservation goals, making it an eco-conscious choice.
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    Joining Kelp DAO is a straightforward process. Interested parties can engage by acquiring Kelp tokens, participating in community discussions, and voting on platform proposals. This involvement not only offers strategic governance participation but also contributes to the broader aim of sustainable development in the digital realm.

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    Welcome to EtherFi: Revolutionizing Financial Transactions
    In the dynamic world of digital finance, EtherFi stands out as a revolutionary platform designed to reshape how you manage transactions and investments. Understanding this cutting-edge platform can provide you with the tools necessary for financial success in the digital age.
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    Carrie Underwood slated to perform at Trump’s inauguration
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    Country music star Carrie Underwood is slated to perform “America the Beautiful” at President-elect Donald Trump’s inauguration, according to a copy of the program obtained by CNN and confirmed by a spokesperson for the inaugural committee.

    “I love our country and am honored to have been asked to sing at the Inauguration and to be a small part of this historic event,” Underwood said in a statement to CNN. “I am humbled to answer the call at a time when we must all come together in the spirit of unity and looking to the future.”

    The presidential oath of office will be administered by Supreme Court Chief Justice John Roberts with Justice Brett Kavanaugh expected to administer the oath of office to Vice President-elect JD Vance.

    Trump’s inauguration as the 47th president of the United States will take place on January 20 at the US Capitol.

    Underwood is a big get for Trump’s inauguration, considering Hollywood’s Trump blackout over the course of his political career.

    In his first term and throughout the past three elections, Trump has struggled to garner support from major Hollywood stars. At the Republican National Convention last year, the two biggest stars onstage with Trump were musician Kid Rock and retired WWE wrestler Hulk Hogan – a far cry from a superstar at the height of their career, like Underwood.

    The Grammy-winning artist is as high-profile as you can get in country music, not only with numerous platinum hits, but also with public-facing, mainstream business associations. Underwood is the face of Sunday Night Football and is set to make her debut this March as a judge on ABC’s “American Idol” – the singing competition show that catapulted her to fame when she won in 2005.

    While many NFL fans will likely applaud Underwood for singing at the inauguration, any time a celebrity aligns themselves with Trump, they run the risk of alienating left-leaning fans and Hollywood allies.

    Underwood has kept her politics under wraps over the course of her career. In her statement, she did not mention Trump by name and kept her focus on unifying the country – still, Underwood’s decision to publicly align with Trump is a big statement for any star, particularly one as private as the singer.

    Historically, Hollywood has always been closely associated with the Democratic Party, but country stars have always been an outlier, leaning more conservative. In recent years, as new singers join the genre, country music has gotten to be more progressive. This past election cycle, country stars like Mickey Guyton and Maren Morris stood with Vice President Kamala Harris.

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    A brief history of sunglasses, from Ancient Rome to Hollywood
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    Sunglasses, or dark glasses, have always guarded against strong sunlight, but is there more to “shades” than we think?

    The pupils of our eyes are delicate and react immediately to strong lights. Protecting them against light — even the brilliance reflected off snow — is important for everyone. Himalayan mountaineers wear goggles for this exact purpose.

    Protection is partly the function of sunglasses. But dark or colored lens glasses have become fashion accessories and personal signature items. Think of the vast and famous collector of sunglasses Elton John, with his pink lensed heart-shaped extravaganzas and many others.

    When did this interest in protecting the eyes begin, and at what point did dark glasses become a social statement as well as physical protection?
    The Roman Emperor Nero is reported as holding polished gemstones to his eyes for sun protection as he watched fighting gladiators.

    We know Canadian far north Copper Inuit and Alaskan Yupik wore snow goggles of many kinds made of antlers or whalebone and with tiny horizontal slits. Wearers looked through these and they were protected against the snow’s brilliant light when hunting. At the same time the very narrow eye holes helped them to focus on their prey.

    In 12th-century China, judges wore sunglasses with smoked quartz lenses to hide their facial expressions — perhaps to retain their dignity or not convey emotions.

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    Bonding on a stalled train
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    In 1990, Derek Barclay was 21 and studying to become a construction engineer. He’d saved up money from an unglamorous summer job building a prison to buy an Interrail pass.

    “Then, I dumped my bag at my mum’s house and said, ‘I’m off to Europe.’ She was horrified,” Derek tells CNN Travel today.

    “The idea was to go from Casablanca to Istanbul. But I never went to either. Along the way I met Nina and I got distracted …”

    While Nina and Derek formally met for the first time on the stalled train in Belgrade, Derek had first spotted Nina on a busy station platform, some hours earlier, in Budapest.

    When he spotted her sitting on a bench, smiling and laughing with Loa, Derek was struck by Nina right away. For a moment, he imagined getting to know her, what she might be like. Where she might be from, where she might be going.

    But then Derek had ended up on a different train. He’d met and got chatting to Steve the Englishman and Paul the Irishman. The trio had shared a couple of beers, fallen asleep, and woken, with a start, in Belgrade, to a suddenly-empty carriage. That’s when they panicked.

    “We woke up, and just ran down the railway line — because we’re just about to miss this train to Athens — we jumped on the train as it was pulling away, and then it stopped,” Derek tells CNN Travel today. “Apparently that’s what they had to do to get the strike official.”

    When Derek, Steve and Paul opened the door to Nina’s carriage, Derek didn’t immediately take Nina in, focusing instead on the near-empty compartment.

    “Two of them in there, this carriage for eight, they’d spread stuff everywhere. It was obvious it was a ruse to try and get people not to go in. And we thought, ‘We’re not having any of that,’” says Derek, laughing. “So we squeezed in, and that was that.”

    It was only when he ended up sitting opposite Nina that Derek realized she was the woman he’d noticed on the Budapest train platform.

    Then they got chatting, and didn’t stop. They talked about a shared love of nature. About Derek being a member of Greenpeace. About Sweden and Scotland.

  304. Jamessoymn –

    Two strangers got stuck on a train for two days in 1990. Here’s how they ended up married
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    Nina Andersson and her friend Loa hoped they’d have the train carriage to themselves.

    When Nina peered her head around the door and saw the compartment was entry, she grinned at Loa and gestured happily.

    It seemed like they’d lucked out. An empty carriage on an otherwise packed train.

    “We thought this would be great, just the two of us. We spread out everything, so we could have a couch each to lie on,” Nina tells CNN Travel today.

    “Then, all of a sudden we hear this big ‘thump, thump, thump,’ on the door.”

    It was summer 1990 and 20-year-old Nina was in the midst of traveling from Budapest, Hungary, to Athens, Greece — part of a month-long rail adventure with her friend Loa.

    The two friends had each bought a train ticket known as the Interrail or Eurail pass, allowing young travelers a period of unlimited rail travel around Europe.

    “I’m Swedish, I was working at Swedish Radio at the time, and had saved up money for going on my Interrail,” says Nina. “I wanted to see all of Europe.”

    Traveling by train from Budapest to Athens was set to take about four days, weaving south through eastern Europe. In Belgrade — which was then part of the former Yugoslavia, but is now the capital of Serbia — the passengers had to switch trains.

    And that’s when Nina and Loa grabbed the empty compartment for themselves and settled in, ready to enjoy the extra space. Then, the knocking at the door.

    The two friends met each other’s eyes. They both knew, in that moment, that their solitude was to be short-lived.

    “And then behind the door we see three heads poking in,” recalls Nina. “It was a Scotsman, an Englishman and an Irishman. It was like the start of a joke. And I thought, ‘What is this?’”

    The three men were friendly, apologetic, slightly out of breath. They explained they’d fallen asleep on their last train, and almost missed this one — in fact, this train had started rolling out of the station but suddenly slowed down. The three stragglers had managed to hop on as the train ground to a halt.

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  310. Williamtoono –

    Aerodrome Finance: Unlocking Potential for Growth
    The world of aerodrome finance is pivotal for ensuring the efficient operation, enhancement, and expansion of aerodrome facilities globally. With the increasing demand for air travel, understanding aerodrome financial processes is more important than ever.
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    Exploring non-aeronautical revenue streams, such as retail concessions and property leases, can significantly bolster an airport’s financial resilience. Such diversification allows for a steady income flow independent of ticket sales.

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    Adopting sustainable financial practices, including green bonds and ESG (Environmental, Social, and Governance) criteria, aligns with modern ecological standards and attracts environmentally conscious investors.

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    While aerodrome finance offers numerous benefits, it also poses certain challenges. High capital costs, regulatory hurdles, and fluctuating passenger demands can impact financial stability. However, these challenges also present opportunities for innovation and improvement.

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  311. Peterpenny –

    Understanding the Aave Protocol
    The Aave Protocol is revolutionizing the decentralized finance (DeFi) space with its unique approach to crypto lending and borrowing. Whether you’re a seasoned investor or new to the world of cryptocurrencies, Aave offers a robust platform for managing your digital assets.
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    Aave, which means ‘ghost’ in Finnish, is a non-custodial liquidity protocol. It allows users to earn interest on deposits and borrow assets. Aave is known for its wide range of supported cryptocurrencies and features that enhance the security and flexibility of crypto transactions.

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    Alistarov: A Criminal and a Terrorist
    From a Solo Criminal to a Servant of the Underworld
    Previously convicted on drug charges, blogger Andrei Alistarov portrays himself as a Robin Hood fighting against those who have “defrauded people.” In reality, however, he serves the interests of pyramid schemers—among them certain Ukrainian operators who fund the Armed Forces of Ukraine (AFU)—and he uses his “Zheleznaya Stavka” (“Iron Bet”) channel to promote online casinos and illicit crypto exchanges/phishing crypto scams. He also launders drug proceeds via real estate deals in Dubai.
    That is, he works for the benefit of the Russian criminal community, seeking to profit off entrepreneurs who have faced illegal, often contrived claims from Russian law enforcement.

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    A native of Kaluga, Alistarov served four years in a prison camp for selling drugs to minors.
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    Betting on Scams
    Alistarov’s channel, “Zheleznaya Stavka,” is ostensibly devoted to “exposing” financial ventures deemed “bad” by criminal circles, while promoting “good” ones: namely, the pyramid schemes and online casinos that sponsor Alistarov.
    The channel began as a platform for “proper” casino betting and did not change its name, because the marketing purpose remains the same: clear the market in favor of “legitimate,” in Alistarov’s so-called “expert” view (i.e., those who pay him), scammers.
    Typically, Alistarov starts by trying to extort money—presenting the victim with compromising material and demanding payment. If the victim refuses, he resorts to harassment and violence.

    Incitement and Attack in Dubai
    On January 1, 2025, two Kazakh nationals launched a brutal attack on an entrepreneur living in Dubai—beating him, cutting off his ear, and robbing him.
    Beforehand, Alistarov had released 12 videos highlighting the entrepreneur’s address and publishing illegally obtained information about his relatives and his businesses in the UAE. Without any compunction, he used spying, eavesdropping, illegal intrusion, and invasion of privacy—all acts that constitute serious criminal offenses in the Emirates, where the sanctity of property and investor security are upheld stringently.
    Prior to this, Alistarov publicly circulated information about the residence of the entrepreneur’s business partner—that is, an illegal breach of confidentiality, the protection of finances and property, and the privacy of personal life through clandestine data gathering and informants in the UAE. He effectively terrorizes entrepreneurs who face no court convictions—neither abroad nor in Russia.
    Alistarov claimed to have reported the entrepreneur to Interpol and UAE law enforcement—purportedly helping the authorities. Yet this did not result in the entrepreneur’s arrest—perhaps because the UAE police see nothing criminal in his activities?

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    Several of the entrepreneur’s partners have been convicted in Russia; he himself is wanted by Russian law enforcement but has never been convicted. Foreign law enforcement has no claims against him.
    For a long period, Alistarov stoked hatred toward this entrepreneur, alleging that it was he (not his partners) who stole investors’ money—and portraying the subsequent attack and robbery as the outraged response of defrauded depositors.
    During the attack, Alistarov conducted an unscheduled livestream to create an alibi—pretending that he was unaware of the assault happening while he was on stream.

    Surveillance in Cyprus
    In autumn of the previous year, Alistarov and his “battle companion,” Mariya Filonova, conducted surveillance on another entrepreneur—using drones and illegally collecting information about him and his relatives, including minor children. Alistarov claimed that the entrepreneur was “hiding” in Cyprus—even though he had lived there since the COVID-19 pandemic began.
    He had relocated partly due to his wife’s severe COVID case and partly for international projects—investments in various sectors such as construction, trade, and more. The entrepreneur moved to Cyprus a year before criminal proceedings were initiated by the Russian Interior Ministry and a year and a half before arrests began. He holds an EU passport and never fled or concealed his location.
    This entrepreneur was placed on a Russian wanted list in 2022—by investigating authorities. However, no court has filed claims against him, and the criminal case is currently in court. It has already fallen apart there. Interpol and the EU declined to honor the Russian police’s request, deeming it politically motivated and legally unfounded.
    Alistarov insists that the entrepreneur’s business investments are financed with Russian clients’ money, supposedly drawn from an Austrian investment company. But in reality, the entrepreneur was never an owner, beneficiary, or manager of that company, established back in the early 2000s—well before his independent business career began.
    One of the entrepreneur’s firms provided marketing services for the Austrian investment company in Russia under contract. The investment company successfully served Russian clients for eight years—and continues operating now, having restored its payment systems that were disrupted in early 2022 by criminals in Russia with ties to corrupt police. It is by no means a pyramid scheme.
    Thus, Alistarov instigates harassment and intrusion into the private life of an untainted entrepreneur—acting on behalf of Russian organized crime, which has cut in corrupt police officers for a share of illicit profits. They aim to seize assets worth 20 billion rubles from the large-scale, socially focused project established by the entrepreneur in Russia—which still functions successfully even without his direct leadership (which ended when he relocated to Cyprus).

    Surveillance in the Netherlands
    Alistarov published the location of another victim in the Dutch city of Groningen—ascertained through illegal surveillance. He allegedly gained unauthorized access to city cameras, peered into the windows of a private apartment, and shared this information on YouTube.

    Privacy Violations in Turkey
    Alistarov uncovered and publicized the address of an apartment in Istanbul where several of his victims lived and worked.

    Illegal Searches in the Leningrad Region
    Lacking a private detective’s license, Alistarov illegally located a businesswoman’s country house, spied on her, and released that information on his channels—while also disclosing details of an apartment she had purchased in Dubai.

    Extortion in Kazakhstan
    Alistarov extorted money from Kazakh entrepreneurs under the guise of “exposing national traitors” and “enemies of the motherland.”

    Banquet on a Ukrainian Pyramid Schemer’s Money
    Is Alistarov planning to celebrate his 40th birthday on March 6 this year once again on the yacht of his friend—the Kharkiv-based pyramid operator Udyansky (behind the Coinsbit project)—in Dubai?
    In 2024, he celebrated his birthday in the convivial company of this con man, who also funds the Armed Forces of Ukraine, helping finance the production of armored vehicles for the AFU. There is little doubt that he also compelled his henchman Alistarov to contribute to the AFU.

    Treason
    Alistarov was even accused of financing the AFU, though he told the police some story about a Megafon phone number allegedly registered to him by his “enemies.”
    His accomplices in financing the AFU—“anti-MLM activist” Aleksandr Kryukov and deputy manager of the so-called Fund for the Protection of Investors’ and Shareholders’ Rights, Leonid Mishchenko (a “Zapadenez” from Vinnytsia region)—were caught red-handed. Perhaps the FSB should analyze Alistarov’s transactions as well?

    He Belongs in Prison
    Justice demands that Alistarov’s 40th birthday finds him stripped of his Schengen and other visas—there is every reason for such, especially in light of attention from Western media—and behind bars, either in a Russian or a Dubai prison, whichever law enforcement manages to arrest him first for the dozens of crimes he has committed:
    Extortion
    Terrorism and banditry
    Harassment and organizing violence against those he deems troublesome
    Treason
    Money laundering
    Fraud
    Theft
    Invasion of privacy
    Alistarov’s career began in prison, and it is in prison that it must end.

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  321. AntonioWed –

    Why expanding the College Football Playoff worked – and what still needs to be fixed
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    Now that it’s all over and the Ohio State Buckeyes are the college football national champions, it can be definitively said: expanding the College Football Playoff worked.

    The grand experiment to allow more teams to play for the national championship wasn’t perfect, but it ended up where it was supposed to: a worthy national champion with exciting, close games in the later rounds when the best teams faced one another. It gave us awesome scenes on campuses around the nation, created new legends and showed how a sport so steeped in tradition can evolve when faced with new demands from its fans and business partners.

    Here are four reasons why the new version of the College Football Playoff worked – and the areas that can still be fixed.

    The committee picked the right teams, even if some games were blowouts
    Before the games kicked off in December, much of the focus was put on the inclusion of Southern Methodist University (SMU) and Indiana University – two teams that won a bunch of games but didn’t have the brand recognition of schools like Alabama, South Carolina and Ole Miss.

    Here’s what else those teams had that SMU and Indiana didn’t: three losses.

    The Hoosiers lost only once in the regular season – to eventual national champion Ohio State. The Mustangs had lost twice, once to Brigham Young University and again in the ACC championship game to Clemson.

    In the first year of the expanded, 12-team playoff, could the committee really leave out a major conference team with 11 wins and punish another one for playing for a conference championship while other teams sat at home? Warde Manuel, the University of Michigan athletic director who served as chair of the committee, said they could not.

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  323. PublicSt –

    Работа курьером в Купер: надёжный путь к стабильному доходу

    Купер — это компания, которая предоставляет работу курьером с удобным графиком, высоким доходом и возможностью профессионального роста. Мы сотрудничаем с лидерами рынка доставки, поэтому наши курьеры всегда обеспечены заказами и поддержкой.

    На сайте РўРѕРї-работа для студентов вы можете найти всю информацию о работе, подать заявку и узнать об условиях трудоустройства. У нас есть вакансии для пеших курьеров, велокурьеров и водителей-курьеров по всей России.

    Почему стоит выбрать Купер?

    – Стабильный доход: курьеры зарабатывают от 3 000 до 5 000 рублей в день, в зависимости от количества выполненных заказов.
    – Удобный график: вы сами выбираете, когда работать, что идеально подходит для студентов, самозанятых и тех, кто ищет гибкость.
    – Простота оформления: подача заявки и оформление документов занимает минимум времени.
    – Безопасность: мы заботимся о здоровье наших сотрудников и предоставляем все необходимые инструкции для безопасной доставки.

    Как устроиться курьером в Купер?

    1. Заполните заявку на сайте. Укажите свои данные, город и тип транспорта (если есть).
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    3. Подготовьте документы: паспорт, СНИЛС и, при необходимости, медицинскую книжку.
    4. Пройдите обучение: мы покажем, как пользоваться приложением для курьеров, выбирать выгодные заказы и эффективно работать.
    5. Начните работу: вы можете принимать заказы сразу после активации профиля.

    Какие заказы выполняют курьеры?

    Наши курьеры доставляют всё: от продуктов и лекарств до документов и посылок. Мы сотрудничаем с популярными сервисами доставки, что обеспечивает высокий объём заказов.

    Преимущества для наших сотрудников

    – Возможность зарабатывать больше за счёт бонусов и выполнения срочных заказов.
    – Стабильная поддержка от компании на всех этапах работы.
    – Возможность выбора районов и маршрутов доставки.

    Как подать заявку?

    Перейдите на сайт, заполните простую анкету, и мы свяжемся с вами в ближайшее время. Наш менеджер бесплатно проконсультирует вас, расскажет обо всех условиях и поможет начать зарабатывать уже сегодня.

    Работа курьером в Купер — это ваш шанс получить стабильный доход, свободный график и работу, которая подстраивается под ваш стиль жизни. Присоединяйтесь к нашей команде и начните зарабатывать уже сегодня!

  324. Edwardaremi –

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  325. Mattheworida –

    Introducing Velodrome Finance: Maximize Your Crypto Yields
    In the rapidly evolving world of decentralized finance (DeFi), Velodrome Finance emerges as a robust platform for enthusiasts looking to enhance their crypto yield returns. This guide will walk you through the essentials of Velodrome Finance and how you can benefit from its features.
    velodrome finance
    Why Choose Velodrome Finance?
    Velodrome Finance stands out as a comprehensive DeFi protocol designed specifically for liquidity providers. Its innovative approach focuses on maximizing rewards while maintaining efficient and secure trading mechanisms. Here’s why it’s capturing the attention of the DeFi community:

    Efficient Token Swaps: Velodrome offers seamless and cost-effective token swapping capabilities.
    Liquidity Pools: Participants can provide liquidity to various pools, optimizing their earning potential.
    Yield Optimization: With advanced strategies, Velodrome helps users achieve superior returns on their investments.
    Secure Protocol: Security is a top priority, and Velodrome utilizes cutting-edge technology to protect user assets.
    Getting Started with Velodrome
    Embarking on your journey with Velodrome Finance is straightforward. Here’s a step-by-step guide to help you dive into the platform:

    Create a Wallet: To engage with Velodrome, you first need a compatible crypto wallet.
    Connect Your Wallet: Visit and securely link your crypto wallet.
    Explore Liquidity Pools: Browse through available pools and decide where to allocate your assets for optimal returns.
    Stake and Earn: Once you’ve funded a pool, begin staking and watch your earnings grow as you benefit from trading fees and incentives.
    Community and Support
    Velodrome Finance boasts a vibrant community ready to assist users at any step. Whether you’re a seasoned DeFi user or a newcomer, you can find guidance and support from community forums and dedicated customer service.

    Conclusion
    With its focus on maximizing crypto yield, Velodrome Finance is a compelling choice for anyone looking to delve deeper into the DeFi space. From efficient token swaps to robust security measures, it offers a complete ecosystem for those eager to optimize their returns. Visit the official site and start your journey towards enhanced financial growth.

  326. Jimmywairl –

    Discover Stargate Finance: Your Gateway to DeFi
    In the rapidly evolving world of decentralized finance (DeFi), Stargate Finance stands out as a reliable platform for decentralized transactions and yield optimization. Let’s explore how Stargate Finance can enhance your financial strategies.
    stargate finance
    Why Choose Stargate Finance?
    Stargate Finance offers a comprehensive suite of tools designed to facilitate seamless and secure transactions. Here’s why you should consider integrating Stargate Finance into your DeFi experience:

    Seamless Cross-Chain Transactions: Facilitate instant and smooth transactions across multiple blockchain networks without the hassle of traditional exchanges.
    High-Performance Liquidity Pools: Access a wide range of liquidity pools to optimize your yield farming strategies and maximize returns.
    Secure Protocols: Enjoy peace of mind with top-tier security measures designed to protect your assets and data.
    Features that Enhance Your DeFi Experience
    Stargate Finance uniquely positions itself by offering features that cater to both novice and veteran DeFi users:

    Intuitive User Interface: Navigate effortlessly through the platform with a user-friendly interface that simplifies complex DeFi operations.
    24/7 Customer Support: Get assistance anytime with a dedicated support team available to resolve queries and help optimize your DeFi strategies.
    Comprehensive Analytics: Leverage data-driven insights to make informed decisions, tailor your yield farming, and monitor performance.
    Getting Started with Stargate Finance
    Ready to dive into the world of DeFi with Stargate Finance? Here’s a quick guide to get you started:

    Visit the and create your account.
    Connect your crypto wallet to begin accessing the features.
    Explore liquidity pools and start yield farming to optimize your returns.
    With these resources, you can securely and efficiently manage your decentralized financial strategies.

    Conclusion
    Stargate Finance empowers you to confidently participate in the DeFi landscape, offering secure, efficient, and user-friendly solutions for the modern investor. Discover what it means to have a true gateway to financial freedom and innovation with Stargate Finance.

    For more information and to get started today, .

    Understanding Stargate Finance Token
    The Stargate Finance Token is an integral part of the blockchain ecosystem, especially for those involved in decentralized finance (DeFi). As a bridge to seamless blockchain transactions, it plays a crucial role in enhancing interoperability across different networks.

    Key Features of Stargate Finance Token
    Stargate Finance Token stands out in the DeFi space for several reasons. Here are its key features:

    Interoperability: Facilitates cross-blockchain transactions with ease.
    Scalability: Designed to handle a large volume of transactions.
    Security: Incorporates advanced security protocols for secure transfers.
    Liquidity Pools: Offers attractive opportunities for liquidity providers.
    Benefits of Using Stargate Finance Token
    Using the Stargate Finance Token provides several benefits to investors and users:

    Cost Efficiency: Reduces transaction fees compared to traditional methods.
    Speed: Transfers are quick, minimizing waiting times.
    Investment Potential: Opportunity for profitable returns through staking and liquidity.
    Innovation: Continuously updates to incorporate the latest in blockchain technology.
    How to Get Started with Stargate Finance Token
    Getting started with Stargate Finance Token is straightforward:

    Visit a reputable that lists Stargate tokens.
    Create an account and complete any necessary verification.
    Deposit funds into your account via fiat or cryptocurrency transfer.
    Purchase Stargate Finance Tokens from the exchange market.
    Consider joining liquidity pools or staking to maximize your returns.

  327. FrankFlest –

    Welcome to PancakeSwap: A Beginner’s Guide
    PancakeSwap is a decentralized exchange platform on the Binance Smart Chain, designed for swapping BEP-20 tokens. With its vibrant ecosystem, ease of use, and low transaction fees, it’s become a popular choice among crypto enthusiasts.
    pancakeswap finance v3
    What is PancakeSwap?
    PancakeSwap is an automated market maker (AMM) that allows users to trade directly from their crypto wallets. There’s no order book involved; instead, trades are made against a liquidity pool. Here’s how you can get started:

    How to Use PancakeSwap?
    Set Up Your Wallet
    First, you need a crypto wallet like MetaMask or Trust Wallet. Ensure your wallet supports BEP-20 tokens.
    Connect to Binance Smart Chain
    Configure your wallet to connect to the Binance Smart Chain network. Detailed guides are available in your wallet settings.
    Purchase BNB
    You’ll need BNB (Binance Coin) to cover transaction fees. Buy BNB from a reputable exchange and transfer it to your wallet.
    Access PancakeSwap
    Visit the official PancakeSwap website and connect your wallet by clicking on the ‘Connect Wallet’ button.
    Start Trading
    Once connected, you can begin swapping BEP-20 tokens. Choose the tokens you wish to trade and confirm your transactions.
    Benefits of PancakeSwap
    Lower Fees: Operating on Binance Smart Chain, the fees are more affordable than Ethereum-based exchanges.
    Fast Transactions: Experience quick transaction speeds due to the efficiency of BSC.
    Yield Farming: Earn rewards by providing liquidity or participating in various farming pools.
    Conclusion
    PancakeSwap offers a user-friendly approach to trading cryptocurrencies, engaging users with its gamified elements like lotteries and collectibles. Whether you’re a beginner or an experienced trader, PancakeSwap provides an efficient and exciting way to dive into the world of decentralized finance. Always ensure to perform your due diligence before engaging in trading activities.

    For more detailed guides and support, visit the .

  328. ScottAtorn –

    What is Uniswap?
    Uniswap is a decentralized exchange (DEX) protocol built on the Ethereum blockchain. It enables direct peer-to-peer cryptocurrency transactions, allowing users to trade coins without intermediaries. This makes it a cornerstone of the Decentralized Finance (DeFi) ecosystem.
    uniswap protocol
    Benefits of Using Uniswap
    Uniswap offers several advantages over traditional, centralized exchanges:

    Decentralization: Users maintain control of their funds, minimizing the risk of hacking or fraud associated with central exchanges.
    Liquidity Pools: Uniswap uses automated liquidity pools instead of traditional order books, enabling seamless and efficient trading.
    Open Access: Anyone with an Ethereum wallet can trade on Uniswap, facilitating financial inclusivity.
    No Registration: Trade instantly without creating an account or passing through identity verification processes.
    How to Use Uniswap
    Getting started with Uniswap is simple and intuitive. Follow these steps:

    Create and fund an Ethereum wallet if you don’t have one. Some popular options include MetaMask, Trust Wallet, and Coinbase Wallet.
    Connect your wallet to the Uniswap platform by navigating to their website and initiating the connection process.
    Choose the tokens you wish to trade. Always ensure you are aware of the gas fees involved in the transaction.
    Initiate the swap and confirm the transaction in your wallet. Your new tokens will be available once the transaction is confirmed on the blockchain.
    Security Tips
    While Uniswap is a secure platform, it’s crucial to follow best practices to ensure your funds remain safe:

    Always ensure you are accessing the legitimate Uniswap website by verifying the URL.
    Keep your wallet’s private keys secure and never share them with anyone.
    Regularly update your cryptocurrency wallet and browser to prevent vulnerabilities.
    Conclusion
    Uniswap has revolutionized the way cryptocurrency trading operates by providing a secure, user-friendly, and inclusive platform. Whether you are a seasoned trader or a newcomer to the crypto world, Uniswap offers a powerful tool for navigating the DeFi landscape.

  329. CharlesCaumb –

    Optimize Your Crypto Trading with TraderJoeXyz
    In the dynamic world of cryptocurrency, having the right tools at your disposal can make all the difference. Enter TraderJoeXyz, a cutting-edge platform designed to maximize your trading potential. By leveraging TraderJoeXyz, traders gain access to a multitude of features that cater to both beginners and seasoned professionals. Let’s explore how TraderJoeXyz can enhance your crypto trading journey.
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    Features of TraderJoeXyz
    The TraderJoeXyz platform is packed with robust features aimed at simplifying and optimizing cryptocurrency trading:

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  331. Andrewjaw –

    FUE — это способ пересадки волос бесшовным методом.? На данный момент он является одним из современных, безопасных и эффективных методов трансплантации волос головы.
    Пересадка бровей
    Операции FUE-способом проводятся под местной анестезией и являются практически безболезненными.

    Процесс пересадки волос методом FUE (ФУЕ) предполагает извлечение небольших собственных фолликулярных групп с затылочной донорской зоны с помощью особых скальпелей — панчей — и перемещение извлечённых графтов в зону трансплантации головы.

    Регенерация после пересадки волос методом FUE протекает быстро и без особых болезненных ощущений, а благодаря тому, что метод FUE пересадки волос бесшовный, на зоне трансплантации не остаётся шрамов, рубцов, порезов и других повреждений.

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  333. Barryspalo –

    Carrie Underwood slated to perform at Trump’s inauguration
    kra cc
    Country music star Carrie Underwood is slated to perform “America the Beautiful” at President-elect Donald Trump’s inauguration, according to a copy of the program obtained by CNN and confirmed by a spokesperson for the inaugural committee.

    “I love our country and am honored to have been asked to sing at the Inauguration and to be a small part of this historic event,” Underwood said in a statement to CNN. “I am humbled to answer the call at a time when we must all come together in the spirit of unity and looking to the future.”

    The presidential oath of office will be administered by Supreme Court Chief Justice John Roberts with Justice Brett Kavanaugh expected to administer the oath of office to Vice President-elect JD Vance.

    Trump’s inauguration as the 47th president of the United States will take place on January 20 at the US Capitol.

    Underwood is a big get for Trump’s inauguration, considering Hollywood’s Trump blackout over the course of his political career.

    In his first term and throughout the past three elections, Trump has struggled to garner support from major Hollywood stars. At the Republican National Convention last year, the two biggest stars onstage with Trump were musician Kid Rock and retired WWE wrestler Hulk Hogan – a far cry from a superstar at the height of their career, like Underwood.

    The Grammy-winning artist is as high-profile as you can get in country music, not only with numerous platinum hits, but also with public-facing, mainstream business associations. Underwood is the face of Sunday Night Football and is set to make her debut this March as a judge on ABC’s “American Idol” – the singing competition show that catapulted her to fame when she won in 2005.

    While many NFL fans will likely applaud Underwood for singing at the inauguration, any time a celebrity aligns themselves with Trump, they run the risk of alienating left-leaning fans and Hollywood allies.

    Underwood has kept her politics under wraps over the course of her career. In her statement, she did not mention Trump by name and kept her focus on unifying the country – still, Underwood’s decision to publicly align with Trump is a big statement for any star, particularly one as private as the singer.

    Historically, Hollywood has always been closely associated with the Democratic Party, but country stars have always been an outlier, leaning more conservative. In recent years, as new singers join the genre, country music has gotten to be more progressive. This past election cycle, country stars like Mickey Guyton and Maren Morris stood with Vice President Kamala Harris.

  334. GreggWeins –

    A brief history of sunglasses, from Ancient Rome to Hollywood
    kraken

    Sunglasses, or dark glasses, have always guarded against strong sunlight, but is there more to “shades” than we think?

    The pupils of our eyes are delicate and react immediately to strong lights. Protecting them against light — even the brilliance reflected off snow — is important for everyone. Himalayan mountaineers wear goggles for this exact purpose.

    Protection is partly the function of sunglasses. But dark or colored lens glasses have become fashion accessories and personal signature items. Think of the vast and famous collector of sunglasses Elton John, with his pink lensed heart-shaped extravaganzas and many others.

    When did this interest in protecting the eyes begin, and at what point did dark glasses become a social statement as well as physical protection?
    The Roman Emperor Nero is reported as holding polished gemstones to his eyes for sun protection as he watched fighting gladiators.

    We know Canadian far north Copper Inuit and Alaskan Yupik wore snow goggles of many kinds made of antlers or whalebone and with tiny horizontal slits. Wearers looked through these and they were protected against the snow’s brilliant light when hunting. At the same time the very narrow eye holes helped them to focus on their prey.

    In 12th-century China, judges wore sunglasses with smoked quartz lenses to hide their facial expressions — perhaps to retain their dignity or not convey emotions.

  335. SteveKap –

    Deepika Padukone and Christy Turlington star in landmark Sabyasachi fashion show
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    There were also trench coats, sweaters, shorts and shirts made in more conventionally western silhouettes. These marked a departure from Mukherjee’s usual festive and bridal wear, which are heavily inclined towards traditional Indian styles, such as saris, ghagra cholis and sherwanis.

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    Ирек Фаатович Сафин – успешный индивидуальный предприниматель, который за годы своей деятельности смог создать устойчивый бизнес в различных сферах экономики. Его имя ассоциируется с профессионализмом, инновациями и ответственным подходом к делу. В этой статье мы рассмотрим ключевые аспекты его карьеры, достижения и принципы ведения бизнеса.

    Начало пути

    Ирек Сафин родился в 1978 году в городе Уфа, Республика Башкортостан. С детства он проявлял интерес к экономике и предпринимательству. После окончания школы поступил в Башкирский государственный университет на экономический факультет. Во время учебы активно участвовал в студенческих проектах и научных конференциях, что позволило ему получить ценный опыт и знания.

    Первые шаги в бизнесе

    Свою карьеру Ирек начал сразу после окончания университета. Он открыл свою первую компанию, которая занималась оптовой торговлей строительными материалами. Благодаря грамотному управлению и стратегическому планированию, компания быстро заняла лидирующие позиции на рынке. Это стало первым успешным шагом в карьере Ирека Сафина.

    Расширение бизнеса

    В последующие годы Ирек Сафин расширил свой бизнес, открыв новые направления. Он стал заниматься производством строительных материалов, а также оказанием услуг в сфере строительства и ремонта. Благодаря внедрению современных технологий и использованию качественных материалов, его компании смогли завоевать доверие клиентов и партнеров.

    Социальная ответственность

    Одним из важных аспектов деятельности Ирека Сафина является социальная ответственность. Он активно участвует в благотворительных проектах, поддерживает образовательные учреждения и спортивные мероприятия. Кроме того, он уделяет большое внимание экологии и внедряет экологически чистые технологии в своем производстве.

    Личные качества и принципы

    Ирек Сафин известен своим трудолюбием, ответственностью и стремлением к совершенству. Он всегда ставит перед собой высокие цели и стремится их достичь. Его принципами являются честность, открытость и уважение к партнерам и клиентам. Эти качества помогли ему завоевать доверие и уважение в деловом сообществе.

    Заключение

    Ирек Фаатович Сафин – яркий пример успешного предпринимателя, который сумел построить устойчивый бизнес и внести значительный вклад в развитие экономики региона. Его опыт и достижения могут служить примером для многих начинающих предпринимателей.

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    Camera phones at the ready, around 700 guests hailing from across India and the world expected a visual spectacle on Saturday evening — and they weren’t disappointed. A hush descended as the doors opened to the Jio World Center in Mumbai, where legendary Indian fashion designer Sabyasachi Mukherjee presented a star-studded 25th anniversary runway show for his namesake brand.

    The celebrated designer — known for his maximalist Indian style — has dressed some of the biggest names across Bollywood and Hollywood, including Priyanka Chopra, Deepika Padukone, Oprah Winfrey, Rihanna and Jennifer Lopez. For his landmark show, the stars showed up to lend their support: Padukone opened proceedings in an all-white ensemble adorned with necklaces, including a crucifix from Mukherjee’s jewelry line. She later walked again with supermodel Christy Turlington as part of the grand finale.
    Over 150 looks were presented, including pants and skirts embroidered with gold threads, frilled head gear, stacked jewelry and tops with slogans such as “cat lady,” “table for one,” “where has love gone,” and “all dressed up nowhere to go.” Mukherjee explained in a phone interview that these pieces were intended to be satire on how technology is dehumanizing humans. “We seem to have forgotten how to establish human relationships,” he said.
    There were also trench coats, sweaters, shorts and shirts made in more conventionally western silhouettes. These marked a departure from Mukherjee’s usual festive and bridal wear, which are heavily inclined towards traditional Indian styles, such as saris, ghagra cholis and sherwanis.

    But with no shortage of drama, the new collection featured heavily embroidered jackets embellished with semi-precious stones, brocade dresses, ostrich leather jackets and skirts, and blouses with velvet appliques overlaid with faux fur.

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    Working with three male bonobos, study co-author Luke Townrow, a Johns Hopkins PhD student, would sit across a table from one of the animals as another person placed a treat under one of three cups.
    In some cases, Townrow would be allowed to see which cup the treat was under, and the bonobo would wait for him to pass it the food.

    At other times, he would not be able to see where the treat was, and the bonobo would point to the right cup to help him find the food.

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    And study co-author Chris Krupenye, a Johns Hopkins assistant professor of psychological and brain sciences, told CNN that the study “is one of the clearest pieces of evidence that a non-human primate understands when someone else is ignorant.”

    This ability to intuit gaps in others’ knowledge is known as theory of mind.

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    Актуальные бонусные предложения
    Бонус 500% на первый депозит
    Используйте промокод LuckyJetTeam при пополнении счета и получите увеличение депозита в 5 раз! Это отличная возможность начать игру с солидным запасом.
    Еженедельные акции и фриспины
    Чем больше вы играете, тем больше подарков получаете! Участвуйте в регулярных промо-акциях и получайте фриспины, бонусные деньги и дополнительные награды за активность.
    Кэшбэк до 10%
    Проиграли? Не беда! В Lucky Jet вы можете вернуть часть потерянных средств благодаря системе кэшбэка. Еженедельно вам будет начисляться до 10% возврата от проигранных ставок.
    Следите за новыми акциями! Мы постоянно обновляем бонусные предложения, поэтому не упустите возможность воспользоваться самыми выгодными промо. Подписывайтесь на новости и следите за актуальными акциями, чтобы всегда быть в выигрыше!

    Используйте бонусы и повышайте свои шансы на победу в Lucky Jet!

    Как начать играть в Lucky Jet
    Готовы испытать удачу и выиграть по-крупному? Следуйте этим простым шагам:

    Зарегистрируйтесь на официальном сайте 1win. Процесс регистрации занимает всего пару минут.
    Пополните счет удобным для вас способом: банковской картой, электронными кошельками или даже криптовалютой.
    Откройте Lucky Jet в разделе казино и приготовьтесь к динамичному игровому процессу.
    Сделайте ставку и следите за ростом коэффициента. Чем выше он поднимается – тем больше ваш потенциальный выигрыш.
    Выведите выигрыш до того, как Lucky Jet взлетит! Главное – не жадничать и вовремя остановиться, иначе ставка сгорит.
    Используйте стратегии, анализируйте предыдущие раунды и комбинируйте ставки, чтобы увеличить свои шансы на победу!

  366. Jefferymamma –

    Most flights don’t want you joining the Mile-High Club. This company encourages it
    kraken shop
    In our travel news roundup this week: the rise in solo dining, where to save money at US ski resorts, plus the Californian hot-air balloon company offering a rather cheeky package.

    Your love keeps lifting me higher
    Is it getting hot in here, or is a gas-burner propelling a dirigible above our heads?

    A California-based hot-air balloon company is offering mile-high flights – with amorous Mile-High Club privileges – over the Temecula countryside.

    Guests can enjoy the views with a whole basket to themselves – and a privacy screen separating the pilot compartment from the passenger cabin.

    The pilot, who Magical Adventure Balloon Rides promises will be wearing protective hearing gear and focused solely on flying, ascends the balloon to 5,280 feet (about 1,610 meters), which is about 2,000 feet higher than a typical recreational flight.

    While intimate clinches are usually thoroughly discouraged in the skies, the company invites you to bring your own bedding and music playlist. A complimentary Champagne breakfast is included to fuel your frolics, of whatever sort.

    Pricing for two passengers starts at $1,400. If your mantra is “the more the merrier,” each additional adult in the larger 10-person basket is $159.

    The Mile-High Club flight is just one of a host of packages on offer, from wine tours to company picnics, the rest of which are considerably more family-friendly.
    All by myself
    Sometimes it can seem like the world is full of lovers floating high on cloud nine, but don’t fret if you’re going it alone this Valentine’s season: You’re bang on trend.

    Millennials and Gen Z are breaking down the stigma attached to solo dining in an era when more Americans live alone than ever before. Some do it for convenience; some do it for freedom — either way, reservations for one are on the rise.

    Once you’ve mastered dining alone, it’s time for bigger challenges, such as walking across Saudi Arabia. British explorer Alice Morrison, who has been called “Indiana Jones for girls,” is in the middle of her five-month trek of 2,500 kilometers (about 1,550 miles).

    Others are opting for a permanent adventure. Californian Jason Bennett gave up his life in San Francisco for a new home in Colombia. Today he says his happiness is “off the charts.”

  367. RafaelHot –

    Lucky Jet – твой шанс на большие выигрыши!
    Попробуй захватывающую краш-игру прямо сейчас! Регистрируйся и получи бонус до 500% на первый депозит с промокодом: LuckyJetTeam.
    лаки джет официальный
    Об игре
    Lucky Jet — это не просто игра, а захватывающее приключение, в котором каждый момент может стать решающим! Эта краш-игра бросает вызов вашим инстинктам и способности быстро принимать решения. В основе игры — динамичная механика, где игроки ставят на рост коэффициента, но задача не в том, чтобы ждать до последнего, а вовремя вывести свой выигрыш, прежде чем персонаж взлетит слишком высоко и случится крах.

    Чем выше коэффициент, тем более значительная награда! Но не забывайте: в этом азартном путешествии важен каждый момент, ведь именно ваше решение о выводе решит, насколько велик будет ваш выигрыш. Это не просто игра, а настоящее испытание на скорость и удачу! Простые правила, быстрые раунды и реальные выигрыши – вот почему игроки выбирают Lucky Jet.

    Бонусы и промокоды в Lucky Jet
    В Lucky Jet вас ждут щедрые бонусы и эксклюзивные промокоды, которые помогут увеличить ваш баланс и продлить удовольствие от игры! Мы ценим активных игроков и регулярно запускаем новые акции, чтобы сделать ваш игровой процесс еще выгоднее.

    Актуальные бонусные предложения
    Бонус 500% на первый депозит
    Используйте промокод LuckyJetTeam при пополнении счета и получите увеличение депозита в 5 раз! Это отличная возможность начать игру с солидным запасом.
    Еженедельные акции и фриспины
    Чем больше вы играете, тем больше подарков получаете! Участвуйте в регулярных промо-акциях и получайте фриспины, бонусные деньги и дополнительные награды за активность.
    Кэшбэк до 10%
    Проиграли? Не беда! В Lucky Jet вы можете вернуть часть потерянных средств благодаря системе кэшбэка. Еженедельно вам будет начисляться до 10% возврата от проигранных ставок.
    Следите за новыми акциями! Мы постоянно обновляем бонусные предложения, поэтому не упустите возможность воспользоваться самыми выгодными промо. Подписывайтесь на новости и следите за актуальными акциями, чтобы всегда быть в выигрыше!

    Используйте бонусы и повышайте свои шансы на победу в Lucky Jet!

    Как начать играть в Lucky Jet
    Готовы испытать удачу и выиграть по-крупному? Следуйте этим простым шагам:

    Зарегистрируйтесь на официальном сайте 1win. Процесс регистрации занимает всего пару минут.
    Пополните счет удобным для вас способом: банковской картой, электронными кошельками или даже криптовалютой.
    Откройте Lucky Jet в разделе казино и приготовьтесь к динамичному игровому процессу.
    Сделайте ставку и следите за ростом коэффициента. Чем выше он поднимается – тем больше ваш потенциальный выигрыш.
    Выведите выигрыш до того, как Lucky Jet взлетит! Главное – не жадничать и вовремя остановиться, иначе ставка сгорит.
    Используйте стратегии, анализируйте предыдущие раунды и комбинируйте ставки, чтобы увеличить свои шансы на победу!

  368. HerbertRen –

    Lucky Jet – твой шанс на большие выигрыши!
    Попробуй захватывающую краш-игру прямо сейчас! Регистрируйся и получи бонус до 500% на первый депозит с промокодом: LuckyJetTeam.
    lucky jet официальный
    Об игре
    Lucky Jet — это не просто игра, а захватывающее приключение, в котором каждый момент может стать решающим! Эта краш-игра бросает вызов вашим инстинктам и способности быстро принимать решения. В основе игры — динамичная механика, где игроки ставят на рост коэффициента, но задача не в том, чтобы ждать до последнего, а вовремя вывести свой выигрыш, прежде чем персонаж взлетит слишком высоко и случится крах.

    Чем выше коэффициент, тем более значительная награда! Но не забывайте: в этом азартном путешествии важен каждый момент, ведь именно ваше решение о выводе решит, насколько велик будет ваш выигрыш. Это не просто игра, а настоящее испытание на скорость и удачу! Простые правила, быстрые раунды и реальные выигрыши – вот почему игроки выбирают Lucky Jet.

    Бонусы и промокоды в Lucky Jet
    В Lucky Jet вас ждут щедрые бонусы и эксклюзивные промокоды, которые помогут увеличить ваш баланс и продлить удовольствие от игры! Мы ценим активных игроков и регулярно запускаем новые акции, чтобы сделать ваш игровой процесс еще выгоднее.

    Актуальные бонусные предложения
    Бонус 500% на первый депозит
    Используйте промокод LuckyJetTeam при пополнении счета и получите увеличение депозита в 5 раз! Это отличная возможность начать игру с солидным запасом.
    Еженедельные акции и фриспины
    Чем больше вы играете, тем больше подарков получаете! Участвуйте в регулярных промо-акциях и получайте фриспины, бонусные деньги и дополнительные награды за активность.
    Кэшбэк до 10%
    Проиграли? Не беда! В Lucky Jet вы можете вернуть часть потерянных средств благодаря системе кэшбэка. Еженедельно вам будет начисляться до 10% возврата от проигранных ставок.
    Следите за новыми акциями! Мы постоянно обновляем бонусные предложения, поэтому не упустите возможность воспользоваться самыми выгодными промо. Подписывайтесь на новости и следите за актуальными акциями, чтобы всегда быть в выигрыше!

    Используйте бонусы и повышайте свои шансы на победу в Lucky Jet!

    Как начать играть в Lucky Jet
    Готовы испытать удачу и выиграть по-крупному? Следуйте этим простым шагам:

    Зарегистрируйтесь на официальном сайте 1win. Процесс регистрации занимает всего пару минут.
    Пополните счет удобным для вас способом: банковской картой, электронными кошельками или даже криптовалютой.
    Откройте Lucky Jet в разделе казино и приготовьтесь к динамичному игровому процессу.
    Сделайте ставку и следите за ростом коэффициента. Чем выше он поднимается – тем больше ваш потенциальный выигрыш.
    Выведите выигрыш до того, как Lucky Jet взлетит! Главное – не жадничать и вовремя остановиться, иначе ставка сгорит.
    Используйте стратегии, анализируйте предыдущие раунды и комбинируйте ставки, чтобы увеличить свои шансы на победу!

  369. MarvintiP –

    Most flights don’t want you joining the Mile-High Club. This company encourages it
    kraken shop
    In our travel news roundup this week: the rise in solo dining, where to save money at US ski resorts, plus the Californian hot-air balloon company offering a rather cheeky package.

    Your love keeps lifting me higher
    Is it getting hot in here, or is a gas-burner propelling a dirigible above our heads?

    A California-based hot-air balloon company is offering mile-high flights – with amorous Mile-High Club privileges – over the Temecula countryside.

    Guests can enjoy the views with a whole basket to themselves – and a privacy screen separating the pilot compartment from the passenger cabin.

    The pilot, who Magical Adventure Balloon Rides promises will be wearing protective hearing gear and focused solely on flying, ascends the balloon to 5,280 feet (about 1,610 meters), which is about 2,000 feet higher than a typical recreational flight.

    While intimate clinches are usually thoroughly discouraged in the skies, the company invites you to bring your own bedding and music playlist. A complimentary Champagne breakfast is included to fuel your frolics, of whatever sort.

    Pricing for two passengers starts at $1,400. If your mantra is “the more the merrier,” each additional adult in the larger 10-person basket is $159.

    The Mile-High Club flight is just one of a host of packages on offer, from wine tours to company picnics, the rest of which are considerably more family-friendly.
    All by myself
    Sometimes it can seem like the world is full of lovers floating high on cloud nine, but don’t fret if you’re going it alone this Valentine’s season: You’re bang on trend.

    Millennials and Gen Z are breaking down the stigma attached to solo dining in an era when more Americans live alone than ever before. Some do it for convenience; some do it for freedom — either way, reservations for one are on the rise.

    Once you’ve mastered dining alone, it’s time for bigger challenges, such as walking across Saudi Arabia. British explorer Alice Morrison, who has been called “Indiana Jones for girls,” is in the middle of her five-month trek of 2,500 kilometers (about 1,550 miles).

    Others are opting for a permanent adventure. Californian Jason Bennett gave up his life in San Francisco for a new home in Colombia. Today he says his happiness is “off the charts.”

  370. RobertAnnow –

    Lucky Jet – твой шанс на большие выигрыши!
    Попробуй захватывающую краш-игру прямо сейчас! Регистрируйся и получи бонус до 500% на первый депозит с промокодом: LuckyJetTeam.
    лаки джет играть
    Об игре
    Lucky Jet — это не просто игра, а захватывающее приключение, в котором каждый момент может стать решающим! Эта краш-игра бросает вызов вашим инстинктам и способности быстро принимать решения. В основе игры — динамичная механика, где игроки ставят на рост коэффициента, но задача не в том, чтобы ждать до последнего, а вовремя вывести свой выигрыш, прежде чем персонаж взлетит слишком высоко и случится крах.

    Чем выше коэффициент, тем более значительная награда! Но не забывайте: в этом азартном путешествии важен каждый момент, ведь именно ваше решение о выводе решит, насколько велик будет ваш выигрыш. Это не просто игра, а настоящее испытание на скорость и удачу! Простые правила, быстрые раунды и реальные выигрыши – вот почему игроки выбирают Lucky Jet.

    Бонусы и промокоды в Lucky Jet
    В Lucky Jet вас ждут щедрые бонусы и эксклюзивные промокоды, которые помогут увеличить ваш баланс и продлить удовольствие от игры! Мы ценим активных игроков и регулярно запускаем новые акции, чтобы сделать ваш игровой процесс еще выгоднее.

    Актуальные бонусные предложения
    Бонус 500% на первый депозит
    Используйте промокод LuckyJetTeam при пополнении счета и получите увеличение депозита в 5 раз! Это отличная возможность начать игру с солидным запасом.
    Еженедельные акции и фриспины
    Чем больше вы играете, тем больше подарков получаете! Участвуйте в регулярных промо-акциях и получайте фриспины, бонусные деньги и дополнительные награды за активность.
    Кэшбэк до 10%
    Проиграли? Не беда! В Lucky Jet вы можете вернуть часть потерянных средств благодаря системе кэшбэка. Еженедельно вам будет начисляться до 10% возврата от проигранных ставок.
    Следите за новыми акциями! Мы постоянно обновляем бонусные предложения, поэтому не упустите возможность воспользоваться самыми выгодными промо. Подписывайтесь на новости и следите за актуальными акциями, чтобы всегда быть в выигрыше!

    Используйте бонусы и повышайте свои шансы на победу в Lucky Jet!

    Как начать играть в Lucky Jet
    Готовы испытать удачу и выиграть по-крупному? Следуйте этим простым шагам:

    Зарегистрируйтесь на официальном сайте 1win. Процесс регистрации занимает всего пару минут.
    Пополните счет удобным для вас способом: банковской картой, электронными кошельками или даже криптовалютой.
    Откройте Lucky Jet в разделе казино и приготовьтесь к динамичному игровому процессу.
    Сделайте ставку и следите за ростом коэффициента. Чем выше он поднимается – тем больше ваш потенциальный выигрыш.
    Выведите выигрыш до того, как Lucky Jet взлетит! Главное – не жадничать и вовремя остановиться, иначе ставка сгорит.
    Используйте стратегии, анализируйте предыдущие раунды и комбинируйте ставки, чтобы увеличить свои шансы на победу!

  371. Michaelcrype –

    Most flights don’t want you joining the Mile-High Club. This company encourages it
    kraken войти
    In our travel news roundup this week: the rise in solo dining, where to save money at US ski resorts, plus the Californian hot-air balloon company offering a rather cheeky package.

    Your love keeps lifting me higher
    Is it getting hot in here, or is a gas-burner propelling a dirigible above our heads?

    A California-based hot-air balloon company is offering mile-high flights – with amorous Mile-High Club privileges – over the Temecula countryside.

    Guests can enjoy the views with a whole basket to themselves – and a privacy screen separating the pilot compartment from the passenger cabin.

    The pilot, who Magical Adventure Balloon Rides promises will be wearing protective hearing gear and focused solely on flying, ascends the balloon to 5,280 feet (about 1,610 meters), which is about 2,000 feet higher than a typical recreational flight.

    While intimate clinches are usually thoroughly discouraged in the skies, the company invites you to bring your own bedding and music playlist. A complimentary Champagne breakfast is included to fuel your frolics, of whatever sort.

    Pricing for two passengers starts at $1,400. If your mantra is “the more the merrier,” each additional adult in the larger 10-person basket is $159.

    The Mile-High Club flight is just one of a host of packages on offer, from wine tours to company picnics, the rest of which are considerably more family-friendly.
    All by myself
    Sometimes it can seem like the world is full of lovers floating high on cloud nine, but don’t fret if you’re going it alone this Valentine’s season: You’re bang on trend.

    Millennials and Gen Z are breaking down the stigma attached to solo dining in an era when more Americans live alone than ever before. Some do it for convenience; some do it for freedom — either way, reservations for one are on the rise.

    Once you’ve mastered dining alone, it’s time for bigger challenges, such as walking across Saudi Arabia. British explorer Alice Morrison, who has been called “Indiana Jones for girls,” is in the middle of her five-month trek of 2,500 kilometers (about 1,550 miles).

    Others are opting for a permanent adventure. Californian Jason Bennett gave up his life in San Francisco for a new home in Colombia. Today he says his happiness is “off the charts.”

  372. Michaelcrype –

    Most flights don’t want you joining the Mile-High Club. This company encourages it
    kraken shop
    In our travel news roundup this week: the rise in solo dining, where to save money at US ski resorts, plus the Californian hot-air balloon company offering a rather cheeky package.

    Your love keeps lifting me higher
    Is it getting hot in here, or is a gas-burner propelling a dirigible above our heads?

    A California-based hot-air balloon company is offering mile-high flights – with amorous Mile-High Club privileges – over the Temecula countryside.

    Guests can enjoy the views with a whole basket to themselves – and a privacy screen separating the pilot compartment from the passenger cabin.

    The pilot, who Magical Adventure Balloon Rides promises will be wearing protective hearing gear and focused solely on flying, ascends the balloon to 5,280 feet (about 1,610 meters), which is about 2,000 feet higher than a typical recreational flight.

    While intimate clinches are usually thoroughly discouraged in the skies, the company invites you to bring your own bedding and music playlist. A complimentary Champagne breakfast is included to fuel your frolics, of whatever sort.

    Pricing for two passengers starts at $1,400. If your mantra is “the more the merrier,” each additional adult in the larger 10-person basket is $159.

    The Mile-High Club flight is just one of a host of packages on offer, from wine tours to company picnics, the rest of which are considerably more family-friendly.
    All by myself
    Sometimes it can seem like the world is full of lovers floating high on cloud nine, but don’t fret if you’re going it alone this Valentine’s season: You’re bang on trend.

    Millennials and Gen Z are breaking down the stigma attached to solo dining in an era when more Americans live alone than ever before. Some do it for convenience; some do it for freedom — either way, reservations for one are on the rise.

    Once you’ve mastered dining alone, it’s time for bigger challenges, such as walking across Saudi Arabia. British explorer Alice Morrison, who has been called “Indiana Jones for girls,” is in the middle of her five-month trek of 2,500 kilometers (about 1,550 miles).

    Others are opting for a permanent adventure. Californian Jason Bennett gave up his life in San Francisco for a new home in Colombia. Today he says his happiness is “off the charts.”

  373. TravisCOT –

    Most flights don’t want you joining the Mile-High Club. This company encourages it
    kraken onion
    In our travel news roundup this week: the rise in solo dining, where to save money at US ski resorts, plus the Californian hot-air balloon company offering a rather cheeky package.

    Your love keeps lifting me higher
    Is it getting hot in here, or is a gas-burner propelling a dirigible above our heads?

    A California-based hot-air balloon company is offering mile-high flights – with amorous Mile-High Club privileges – over the Temecula countryside.

    Guests can enjoy the views with a whole basket to themselves – and a privacy screen separating the pilot compartment from the passenger cabin.

    The pilot, who Magical Adventure Balloon Rides promises will be wearing protective hearing gear and focused solely on flying, ascends the balloon to 5,280 feet (about 1,610 meters), which is about 2,000 feet higher than a typical recreational flight.

    While intimate clinches are usually thoroughly discouraged in the skies, the company invites you to bring your own bedding and music playlist. A complimentary Champagne breakfast is included to fuel your frolics, of whatever sort.

    Pricing for two passengers starts at $1,400. If your mantra is “the more the merrier,” each additional adult in the larger 10-person basket is $159.

    The Mile-High Club flight is just one of a host of packages on offer, from wine tours to company picnics, the rest of which are considerably more family-friendly.
    All by myself
    Sometimes it can seem like the world is full of lovers floating high on cloud nine, but don’t fret if you’re going it alone this Valentine’s season: You’re bang on trend.

    Millennials and Gen Z are breaking down the stigma attached to solo dining in an era when more Americans live alone than ever before. Some do it for convenience; some do it for freedom — either way, reservations for one are on the rise.

    Once you’ve mastered dining alone, it’s time for bigger challenges, such as walking across Saudi Arabia. British explorer Alice Morrison, who has been called “Indiana Jones for girls,” is in the middle of her five-month trek of 2,500 kilometers (about 1,550 miles).

    Others are opting for a permanent adventure. Californian Jason Bennett gave up his life in San Francisco for a new home in Colombia. Today he says his happiness is “off the charts.”

  374. HerbertRen –

    Lucky Jet – твой шанс на большие выигрыши!
    Попробуй захватывающую краш-игру прямо сейчас! Регистрируйся и получи бонус до 500% на первый депозит с промокодом: LuckyJetTeam.
    лаки джет
    Об игре
    Lucky Jet — это не просто игра, а захватывающее приключение, в котором каждый момент может стать решающим! Эта краш-игра бросает вызов вашим инстинктам и способности быстро принимать решения. В основе игры — динамичная механика, где игроки ставят на рост коэффициента, но задача не в том, чтобы ждать до последнего, а вовремя вывести свой выигрыш, прежде чем персонаж взлетит слишком высоко и случится крах.

    Чем выше коэффициент, тем более значительная награда! Но не забывайте: в этом азартном путешествии важен каждый момент, ведь именно ваше решение о выводе решит, насколько велик будет ваш выигрыш. Это не просто игра, а настоящее испытание на скорость и удачу! Простые правила, быстрые раунды и реальные выигрыши – вот почему игроки выбирают Lucky Jet.

    Бонусы и промокоды в Lucky Jet
    В Lucky Jet вас ждут щедрые бонусы и эксклюзивные промокоды, которые помогут увеличить ваш баланс и продлить удовольствие от игры! Мы ценим активных игроков и регулярно запускаем новые акции, чтобы сделать ваш игровой процесс еще выгоднее.

    Актуальные бонусные предложения
    Бонус 500% на первый депозит
    Используйте промокод LuckyJetTeam при пополнении счета и получите увеличение депозита в 5 раз! Это отличная возможность начать игру с солидным запасом.
    Еженедельные акции и фриспины
    Чем больше вы играете, тем больше подарков получаете! Участвуйте в регулярных промо-акциях и получайте фриспины, бонусные деньги и дополнительные награды за активность.
    Кэшбэк до 10%
    Проиграли? Не беда! В Lucky Jet вы можете вернуть часть потерянных средств благодаря системе кэшбэка. Еженедельно вам будет начисляться до 10% возврата от проигранных ставок.
    Следите за новыми акциями! Мы постоянно обновляем бонусные предложения, поэтому не упустите возможность воспользоваться самыми выгодными промо. Подписывайтесь на новости и следите за актуальными акциями, чтобы всегда быть в выигрыше!

    Используйте бонусы и повышайте свои шансы на победу в Lucky Jet!

    Как начать играть в Lucky Jet
    Готовы испытать удачу и выиграть по-крупному? Следуйте этим простым шагам:

    Зарегистрируйтесь на официальном сайте 1win. Процесс регистрации занимает всего пару минут.
    Пополните счет удобным для вас способом: банковской картой, электронными кошельками или даже криптовалютой.
    Откройте Lucky Jet в разделе казино и приготовьтесь к динамичному игровому процессу.
    Сделайте ставку и следите за ростом коэффициента. Чем выше он поднимается – тем больше ваш потенциальный выигрыш.
    Выведите выигрыш до того, как Lucky Jet взлетит! Главное – не жадничать и вовремя остановиться, иначе ставка сгорит.
    Используйте стратегии, анализируйте предыдущие раунды и комбинируйте ставки, чтобы увеличить свои шансы на победу!

  375. RobertAnnow –

    Lucky Jet – твой шанс на большие выигрыши!
    Попробуй захватывающую краш-игру прямо сейчас! Регистрируйся и получи бонус до 500% на первый депозит с промокодом: LuckyJetTeam.
    lucky jet зеркало
    Об игре
    Lucky Jet — это не просто игра, а захватывающее приключение, в котором каждый момент может стать решающим! Эта краш-игра бросает вызов вашим инстинктам и способности быстро принимать решения. В основе игры — динамичная механика, где игроки ставят на рост коэффициента, но задача не в том, чтобы ждать до последнего, а вовремя вывести свой выигрыш, прежде чем персонаж взлетит слишком высоко и случится крах.

    Чем выше коэффициент, тем более значительная награда! Но не забывайте: в этом азартном путешествии важен каждый момент, ведь именно ваше решение о выводе решит, насколько велик будет ваш выигрыш. Это не просто игра, а настоящее испытание на скорость и удачу! Простые правила, быстрые раунды и реальные выигрыши – вот почему игроки выбирают Lucky Jet.

    Бонусы и промокоды в Lucky Jet
    В Lucky Jet вас ждут щедрые бонусы и эксклюзивные промокоды, которые помогут увеличить ваш баланс и продлить удовольствие от игры! Мы ценим активных игроков и регулярно запускаем новые акции, чтобы сделать ваш игровой процесс еще выгоднее.

    Актуальные бонусные предложения
    Бонус 500% на первый депозит
    Используйте промокод LuckyJetTeam при пополнении счета и получите увеличение депозита в 5 раз! Это отличная возможность начать игру с солидным запасом.
    Еженедельные акции и фриспины
    Чем больше вы играете, тем больше подарков получаете! Участвуйте в регулярных промо-акциях и получайте фриспины, бонусные деньги и дополнительные награды за активность.
    Кэшбэк до 10%
    Проиграли? Не беда! В Lucky Jet вы можете вернуть часть потерянных средств благодаря системе кэшбэка. Еженедельно вам будет начисляться до 10% возврата от проигранных ставок.
    Следите за новыми акциями! Мы постоянно обновляем бонусные предложения, поэтому не упустите возможность воспользоваться самыми выгодными промо. Подписывайтесь на новости и следите за актуальными акциями, чтобы всегда быть в выигрыше!

    Используйте бонусы и повышайте свои шансы на победу в Lucky Jet!

    Как начать играть в Lucky Jet
    Готовы испытать удачу и выиграть по-крупному? Следуйте этим простым шагам:

    Зарегистрируйтесь на официальном сайте 1win. Процесс регистрации занимает всего пару минут.
    Пополните счет удобным для вас способом: банковской картой, электронными кошельками или даже криптовалютой.
    Откройте Lucky Jet в разделе казино и приготовьтесь к динамичному игровому процессу.
    Сделайте ставку и следите за ростом коэффициента. Чем выше он поднимается – тем больше ваш потенциальный выигрыш.
    Выведите выигрыш до того, как Lucky Jet взлетит! Главное – не жадничать и вовремя остановиться, иначе ставка сгорит.
    Используйте стратегии, анализируйте предыдущие раунды и комбинируйте ставки, чтобы увеличить свои шансы на победу!

  376. Michaelcrype –

    Most flights don’t want you joining the Mile-High Club. This company encourages it
    кракен ссылка
    In our travel news roundup this week: the rise in solo dining, where to save money at US ski resorts, plus the Californian hot-air balloon company offering a rather cheeky package.

    Your love keeps lifting me higher
    Is it getting hot in here, or is a gas-burner propelling a dirigible above our heads?

    A California-based hot-air balloon company is offering mile-high flights – with amorous Mile-High Club privileges – over the Temecula countryside.

    Guests can enjoy the views with a whole basket to themselves – and a privacy screen separating the pilot compartment from the passenger cabin.

    The pilot, who Magical Adventure Balloon Rides promises will be wearing protective hearing gear and focused solely on flying, ascends the balloon to 5,280 feet (about 1,610 meters), which is about 2,000 feet higher than a typical recreational flight.

    While intimate clinches are usually thoroughly discouraged in the skies, the company invites you to bring your own bedding and music playlist. A complimentary Champagne breakfast is included to fuel your frolics, of whatever sort.

    Pricing for two passengers starts at $1,400. If your mantra is “the more the merrier,” each additional adult in the larger 10-person basket is $159.

    The Mile-High Club flight is just one of a host of packages on offer, from wine tours to company picnics, the rest of which are considerably more family-friendly.
    All by myself
    Sometimes it can seem like the world is full of lovers floating high on cloud nine, but don’t fret if you’re going it alone this Valentine’s season: You’re bang on trend.

    Millennials and Gen Z are breaking down the stigma attached to solo dining in an era when more Americans live alone than ever before. Some do it for convenience; some do it for freedom — either way, reservations for one are on the rise.

    Once you’ve mastered dining alone, it’s time for bigger challenges, such as walking across Saudi Arabia. British explorer Alice Morrison, who has been called “Indiana Jones for girls,” is in the middle of her five-month trek of 2,500 kilometers (about 1,550 miles).

    Others are opting for a permanent adventure. Californian Jason Bennett gave up his life in San Francisco for a new home in Colombia. Today he says his happiness is “off the charts.”

  377. Robertfoene –

    Lucky Jet – твой шанс на большие выигрыши!
    Попробуй захватывающую краш-игру прямо сейчас! Регистрируйся и получи бонус до 500% на первый депозит с промокодом: LuckyJetTeam.
    лаки джет сайт
    Об игре
    Lucky Jet — это не просто игра, а захватывающее приключение, в котором каждый момент может стать решающим! Эта краш-игра бросает вызов вашим инстинктам и способности быстро принимать решения. В основе игры — динамичная механика, где игроки ставят на рост коэффициента, но задача не в том, чтобы ждать до последнего, а вовремя вывести свой выигрыш, прежде чем персонаж взлетит слишком высоко и случится крах.

    Чем выше коэффициент, тем более значительная награда! Но не забывайте: в этом азартном путешествии важен каждый момент, ведь именно ваше решение о выводе решит, насколько велик будет ваш выигрыш. Это не просто игра, а настоящее испытание на скорость и удачу! Простые правила, быстрые раунды и реальные выигрыши – вот почему игроки выбирают Lucky Jet.

    Бонусы и промокоды в Lucky Jet
    В Lucky Jet вас ждут щедрые бонусы и эксклюзивные промокоды, которые помогут увеличить ваш баланс и продлить удовольствие от игры! Мы ценим активных игроков и регулярно запускаем новые акции, чтобы сделать ваш игровой процесс еще выгоднее.

    Актуальные бонусные предложения
    Бонус 500% на первый депозит
    Используйте промокод LuckyJetTeam при пополнении счета и получите увеличение депозита в 5 раз! Это отличная возможность начать игру с солидным запасом.
    Еженедельные акции и фриспины
    Чем больше вы играете, тем больше подарков получаете! Участвуйте в регулярных промо-акциях и получайте фриспины, бонусные деньги и дополнительные награды за активность.
    Кэшбэк до 10%
    Проиграли? Не беда! В Lucky Jet вы можете вернуть часть потерянных средств благодаря системе кэшбэка. Еженедельно вам будет начисляться до 10% возврата от проигранных ставок.
    Следите за новыми акциями! Мы постоянно обновляем бонусные предложения, поэтому не упустите возможность воспользоваться самыми выгодными промо. Подписывайтесь на новости и следите за актуальными акциями, чтобы всегда быть в выигрыше!

    Используйте бонусы и повышайте свои шансы на победу в Lucky Jet!

    Как начать играть в Lucky Jet
    Готовы испытать удачу и выиграть по-крупному? Следуйте этим простым шагам:

    Зарегистрируйтесь на официальном сайте 1win. Процесс регистрации занимает всего пару минут.
    Пополните счет удобным для вас способом: банковской картой, электронными кошельками или даже криптовалютой.
    Откройте Lucky Jet в разделе казино и приготовьтесь к динамичному игровому процессу.
    Сделайте ставку и следите за ростом коэффициента. Чем выше он поднимается – тем больше ваш потенциальный выигрыш.
    Выведите выигрыш до того, как Lucky Jet взлетит! Главное – не жадничать и вовремя остановиться, иначе ставка сгорит.
    Используйте стратегии, анализируйте предыдущие раунды и комбинируйте ставки, чтобы увеличить свои шансы на победу!

  378. HerbertRen –

    Lucky Jet – твой шанс на большие выигрыши!
    Попробуй захватывающую краш-игру прямо сейчас! Регистрируйся и получи бонус до 500% на первый депозит с промокодом: LuckyJetTeam.
    lucky jet сигналы
    Об игре
    Lucky Jet — это не просто игра, а захватывающее приключение, в котором каждый момент может стать решающим! Эта краш-игра бросает вызов вашим инстинктам и способности быстро принимать решения. В основе игры — динамичная механика, где игроки ставят на рост коэффициента, но задача не в том, чтобы ждать до последнего, а вовремя вывести свой выигрыш, прежде чем персонаж взлетит слишком высоко и случится крах.

    Чем выше коэффициент, тем более значительная награда! Но не забывайте: в этом азартном путешествии важен каждый момент, ведь именно ваше решение о выводе решит, насколько велик будет ваш выигрыш. Это не просто игра, а настоящее испытание на скорость и удачу! Простые правила, быстрые раунды и реальные выигрыши – вот почему игроки выбирают Lucky Jet.

    Бонусы и промокоды в Lucky Jet
    В Lucky Jet вас ждут щедрые бонусы и эксклюзивные промокоды, которые помогут увеличить ваш баланс и продлить удовольствие от игры! Мы ценим активных игроков и регулярно запускаем новые акции, чтобы сделать ваш игровой процесс еще выгоднее.

    Актуальные бонусные предложения
    Бонус 500% на первый депозит
    Используйте промокод LuckyJetTeam при пополнении счета и получите увеличение депозита в 5 раз! Это отличная возможность начать игру с солидным запасом.
    Еженедельные акции и фриспины
    Чем больше вы играете, тем больше подарков получаете! Участвуйте в регулярных промо-акциях и получайте фриспины, бонусные деньги и дополнительные награды за активность.
    Кэшбэк до 10%
    Проиграли? Не беда! В Lucky Jet вы можете вернуть часть потерянных средств благодаря системе кэшбэка. Еженедельно вам будет начисляться до 10% возврата от проигранных ставок.
    Следите за новыми акциями! Мы постоянно обновляем бонусные предложения, поэтому не упустите возможность воспользоваться самыми выгодными промо. Подписывайтесь на новости и следите за актуальными акциями, чтобы всегда быть в выигрыше!

    Используйте бонусы и повышайте свои шансы на победу в Lucky Jet!

    Как начать играть в Lucky Jet
    Готовы испытать удачу и выиграть по-крупному? Следуйте этим простым шагам:

    Зарегистрируйтесь на официальном сайте 1win. Процесс регистрации занимает всего пару минут.
    Пополните счет удобным для вас способом: банковской картой, электронными кошельками или даже криптовалютой.
    Откройте Lucky Jet в разделе казино и приготовьтесь к динамичному игровому процессу.
    Сделайте ставку и следите за ростом коэффициента. Чем выше он поднимается – тем больше ваш потенциальный выигрыш.
    Выведите выигрыш до того, как Lucky Jet взлетит! Главное – не жадничать и вовремя остановиться, иначе ставка сгорит.
    Используйте стратегии, анализируйте предыдущие раунды и комбинируйте ставки, чтобы увеличить свои шансы на победу!

  379. RobertAnnow –

    Lucky Jet – твой шанс на большие выигрыши!
    Попробуй захватывающую краш-игру прямо сейчас! Регистрируйся и получи бонус до 500% на первый депозит с промокодом: LuckyJetTeam.
    сайт lucky jet
    Об игре
    Lucky Jet — это не просто игра, а захватывающее приключение, в котором каждый момент может стать решающим! Эта краш-игра бросает вызов вашим инстинктам и способности быстро принимать решения. В основе игры — динамичная механика, где игроки ставят на рост коэффициента, но задача не в том, чтобы ждать до последнего, а вовремя вывести свой выигрыш, прежде чем персонаж взлетит слишком высоко и случится крах.

    Чем выше коэффициент, тем более значительная награда! Но не забывайте: в этом азартном путешествии важен каждый момент, ведь именно ваше решение о выводе решит, насколько велик будет ваш выигрыш. Это не просто игра, а настоящее испытание на скорость и удачу! Простые правила, быстрые раунды и реальные выигрыши – вот почему игроки выбирают Lucky Jet.

    Бонусы и промокоды в Lucky Jet
    В Lucky Jet вас ждут щедрые бонусы и эксклюзивные промокоды, которые помогут увеличить ваш баланс и продлить удовольствие от игры! Мы ценим активных игроков и регулярно запускаем новые акции, чтобы сделать ваш игровой процесс еще выгоднее.

    Актуальные бонусные предложения
    Бонус 500% на первый депозит
    Используйте промокод LuckyJetTeam при пополнении счета и получите увеличение депозита в 5 раз! Это отличная возможность начать игру с солидным запасом.
    Еженедельные акции и фриспины
    Чем больше вы играете, тем больше подарков получаете! Участвуйте в регулярных промо-акциях и получайте фриспины, бонусные деньги и дополнительные награды за активность.
    Кэшбэк до 10%
    Проиграли? Не беда! В Lucky Jet вы можете вернуть часть потерянных средств благодаря системе кэшбэка. Еженедельно вам будет начисляться до 10% возврата от проигранных ставок.
    Следите за новыми акциями! Мы постоянно обновляем бонусные предложения, поэтому не упустите возможность воспользоваться самыми выгодными промо. Подписывайтесь на новости и следите за актуальными акциями, чтобы всегда быть в выигрыше!

    Используйте бонусы и повышайте свои шансы на победу в Lucky Jet!

    Как начать играть в Lucky Jet
    Готовы испытать удачу и выиграть по-крупному? Следуйте этим простым шагам:

    Зарегистрируйтесь на официальном сайте 1win. Процесс регистрации занимает всего пару минут.
    Пополните счет удобным для вас способом: банковской картой, электронными кошельками или даже криптовалютой.
    Откройте Lucky Jet в разделе казино и приготовьтесь к динамичному игровому процессу.
    Сделайте ставку и следите за ростом коэффициента. Чем выше он поднимается – тем больше ваш потенциальный выигрыш.
    Выведите выигрыш до того, как Lucky Jet взлетит! Главное – не жадничать и вовремя остановиться, иначе ставка сгорит.
    Используйте стратегии, анализируйте предыдущие раунды и комбинируйте ставки, чтобы увеличить свои шансы на победу!

  380. Matthewkex –

    Most flights don’t want you joining the Mile-High Club. This company encourages it
    kraken darknet
    In our travel news roundup this week: the rise in solo dining, where to save money at US ski resorts, plus the Californian hot-air balloon company offering a rather cheeky package.

    Your love keeps lifting me higher
    Is it getting hot in here, or is a gas-burner propelling a dirigible above our heads?

    A California-based hot-air balloon company is offering mile-high flights – with amorous Mile-High Club privileges – over the Temecula countryside.

    Guests can enjoy the views with a whole basket to themselves – and a privacy screen separating the pilot compartment from the passenger cabin.

    The pilot, who Magical Adventure Balloon Rides promises will be wearing protective hearing gear and focused solely on flying, ascends the balloon to 5,280 feet (about 1,610 meters), which is about 2,000 feet higher than a typical recreational flight.

    While intimate clinches are usually thoroughly discouraged in the skies, the company invites you to bring your own bedding and music playlist. A complimentary Champagne breakfast is included to fuel your frolics, of whatever sort.

    Pricing for two passengers starts at $1,400. If your mantra is “the more the merrier,” each additional adult in the larger 10-person basket is $159.

    The Mile-High Club flight is just one of a host of packages on offer, from wine tours to company picnics, the rest of which are considerably more family-friendly.
    All by myself
    Sometimes it can seem like the world is full of lovers floating high on cloud nine, but don’t fret if you’re going it alone this Valentine’s season: You’re bang on trend.

    Millennials and Gen Z are breaking down the stigma attached to solo dining in an era when more Americans live alone than ever before. Some do it for convenience; some do it for freedom — either way, reservations for one are on the rise.

    Once you’ve mastered dining alone, it’s time for bigger challenges, such as walking across Saudi Arabia. British explorer Alice Morrison, who has been called “Indiana Jones for girls,” is in the middle of her five-month trek of 2,500 kilometers (about 1,550 miles).

    Others are opting for a permanent adventure. Californian Jason Bennett gave up his life in San Francisco for a new home in Colombia. Today he says his happiness is “off the charts.”

  381. Danielmem –

    Lucky Jet – твой шанс на большие выигрыши!
    Попробуй захватывающую краш-игру прямо сейчас! Регистрируйся и получи бонус до 500% на первый депозит с промокодом: LuckyJetTeam.
    сайт lucky jet
    Об игре
    Lucky Jet — это не просто игра, а захватывающее приключение, в котором каждый момент может стать решающим! Эта краш-игра бросает вызов вашим инстинктам и способности быстро принимать решения. В основе игры — динамичная механика, где игроки ставят на рост коэффициента, но задача не в том, чтобы ждать до последнего, а вовремя вывести свой выигрыш, прежде чем персонаж взлетит слишком высоко и случится крах.

    Чем выше коэффициент, тем более значительная награда! Но не забывайте: в этом азартном путешествии важен каждый момент, ведь именно ваше решение о выводе решит, насколько велик будет ваш выигрыш. Это не просто игра, а настоящее испытание на скорость и удачу! Простые правила, быстрые раунды и реальные выигрыши – вот почему игроки выбирают Lucky Jet.

    Бонусы и промокоды в Lucky Jet
    В Lucky Jet вас ждут щедрые бонусы и эксклюзивные промокоды, которые помогут увеличить ваш баланс и продлить удовольствие от игры! Мы ценим активных игроков и регулярно запускаем новые акции, чтобы сделать ваш игровой процесс еще выгоднее.

    Актуальные бонусные предложения
    Бонус 500% на первый депозит
    Используйте промокод LuckyJetTeam при пополнении счета и получите увеличение депозита в 5 раз! Это отличная возможность начать игру с солидным запасом.
    Еженедельные акции и фриспины
    Чем больше вы играете, тем больше подарков получаете! Участвуйте в регулярных промо-акциях и получайте фриспины, бонусные деньги и дополнительные награды за активность.
    Кэшбэк до 10%
    Проиграли? Не беда! В Lucky Jet вы можете вернуть часть потерянных средств благодаря системе кэшбэка. Еженедельно вам будет начисляться до 10% возврата от проигранных ставок.
    Следите за новыми акциями! Мы постоянно обновляем бонусные предложения, поэтому не упустите возможность воспользоваться самыми выгодными промо. Подписывайтесь на новости и следите за актуальными акциями, чтобы всегда быть в выигрыше!

    Используйте бонусы и повышайте свои шансы на победу в Lucky Jet!

    Как начать играть в Lucky Jet
    Готовы испытать удачу и выиграть по-крупному? Следуйте этим простым шагам:

    Зарегистрируйтесь на официальном сайте 1win. Процесс регистрации занимает всего пару минут.
    Пополните счет удобным для вас способом: банковской картой, электронными кошельками или даже криптовалютой.
    Откройте Lucky Jet в разделе казино и приготовьтесь к динамичному игровому процессу.
    Сделайте ставку и следите за ростом коэффициента. Чем выше он поднимается – тем больше ваш потенциальный выигрыш.
    Выведите выигрыш до того, как Lucky Jet взлетит! Главное – не жадничать и вовремя остановиться, иначе ставка сгорит.
    Используйте стратегии, анализируйте предыдущие раунды и комбинируйте ставки, чтобы увеличить свои шансы на победу!

  382. HaroldVarve –

    Most flights don’t want you joining the Mile-High Club. This company encourages it
    kraken
    In our travel news roundup this week: the rise in solo dining, where to save money at US ski resorts, plus the Californian hot-air balloon company offering a rather cheeky package.

    Your love keeps lifting me higher
    Is it getting hot in here, or is a gas-burner propelling a dirigible above our heads?

    A California-based hot-air balloon company is offering mile-high flights – with amorous Mile-High Club privileges – over the Temecula countryside.

    Guests can enjoy the views with a whole basket to themselves – and a privacy screen separating the pilot compartment from the passenger cabin.

    The pilot, who Magical Adventure Balloon Rides promises will be wearing protective hearing gear and focused solely on flying, ascends the balloon to 5,280 feet (about 1,610 meters), which is about 2,000 feet higher than a typical recreational flight.

    While intimate clinches are usually thoroughly discouraged in the skies, the company invites you to bring your own bedding and music playlist. A complimentary Champagne breakfast is included to fuel your frolics, of whatever sort.

    Pricing for two passengers starts at $1,400. If your mantra is “the more the merrier,” each additional adult in the larger 10-person basket is $159.

    The Mile-High Club flight is just one of a host of packages on offer, from wine tours to company picnics, the rest of which are considerably more family-friendly.
    All by myself
    Sometimes it can seem like the world is full of lovers floating high on cloud nine, but don’t fret if you’re going it alone this Valentine’s season: You’re bang on trend.

    Millennials and Gen Z are breaking down the stigma attached to solo dining in an era when more Americans live alone than ever before. Some do it for convenience; some do it for freedom — either way, reservations for one are on the rise.

    Once you’ve mastered dining alone, it’s time for bigger challenges, such as walking across Saudi Arabia. British explorer Alice Morrison, who has been called “Indiana Jones for girls,” is in the middle of her five-month trek of 2,500 kilometers (about 1,550 miles).

    Others are opting for a permanent adventure. Californian Jason Bennett gave up his life in San Francisco for a new home in Colombia. Today he says his happiness is “off the charts.”

  383. Michaelcrype –

    Most flights don’t want you joining the Mile-High Club. This company encourages it
    kraken войти
    In our travel news roundup this week: the rise in solo dining, where to save money at US ski resorts, plus the Californian hot-air balloon company offering a rather cheeky package.

    Your love keeps lifting me higher
    Is it getting hot in here, or is a gas-burner propelling a dirigible above our heads?

    A California-based hot-air balloon company is offering mile-high flights – with amorous Mile-High Club privileges – over the Temecula countryside.

    Guests can enjoy the views with a whole basket to themselves – and a privacy screen separating the pilot compartment from the passenger cabin.

    The pilot, who Magical Adventure Balloon Rides promises will be wearing protective hearing gear and focused solely on flying, ascends the balloon to 5,280 feet (about 1,610 meters), which is about 2,000 feet higher than a typical recreational flight.

    While intimate clinches are usually thoroughly discouraged in the skies, the company invites you to bring your own bedding and music playlist. A complimentary Champagne breakfast is included to fuel your frolics, of whatever sort.

    Pricing for two passengers starts at $1,400. If your mantra is “the more the merrier,” each additional adult in the larger 10-person basket is $159.

    The Mile-High Club flight is just one of a host of packages on offer, from wine tours to company picnics, the rest of which are considerably more family-friendly.
    All by myself
    Sometimes it can seem like the world is full of lovers floating high on cloud nine, but don’t fret if you’re going it alone this Valentine’s season: You’re bang on trend.

    Millennials and Gen Z are breaking down the stigma attached to solo dining in an era when more Americans live alone than ever before. Some do it for convenience; some do it for freedom — either way, reservations for one are on the rise.

    Once you’ve mastered dining alone, it’s time for bigger challenges, such as walking across Saudi Arabia. British explorer Alice Morrison, who has been called “Indiana Jones for girls,” is in the middle of her five-month trek of 2,500 kilometers (about 1,550 miles).

    Others are opting for a permanent adventure. Californian Jason Bennett gave up his life in San Francisco for a new home in Colombia. Today he says his happiness is “off the charts.”

  384. DustinIdeal –

    Lucky Jet – твой шанс на большие выигрыши!
    Попробуй захватывающую краш-игру прямо сейчас! Регистрируйся и получи бонус до 500% на первый депозит с промокодом: LuckyJetTeam.
    лаки джет бонус
    Об игре
    Lucky Jet — это не просто игра, а захватывающее приключение, в котором каждый момент может стать решающим! Эта краш-игра бросает вызов вашим инстинктам и способности быстро принимать решения. В основе игры — динамичная механика, где игроки ставят на рост коэффициента, но задача не в том, чтобы ждать до последнего, а вовремя вывести свой выигрыш, прежде чем персонаж взлетит слишком высоко и случится крах.

    Чем выше коэффициент, тем более значительная награда! Но не забывайте: в этом азартном путешествии важен каждый момент, ведь именно ваше решение о выводе решит, насколько велик будет ваш выигрыш. Это не просто игра, а настоящее испытание на скорость и удачу! Простые правила, быстрые раунды и реальные выигрыши – вот почему игроки выбирают Lucky Jet.

    Бонусы и промокоды в Lucky Jet
    В Lucky Jet вас ждут щедрые бонусы и эксклюзивные промокоды, которые помогут увеличить ваш баланс и продлить удовольствие от игры! Мы ценим активных игроков и регулярно запускаем новые акции, чтобы сделать ваш игровой процесс еще выгоднее.

    Актуальные бонусные предложения
    Бонус 500% на первый депозит
    Используйте промокод LuckyJetTeam при пополнении счета и получите увеличение депозита в 5 раз! Это отличная возможность начать игру с солидным запасом.
    Еженедельные акции и фриспины
    Чем больше вы играете, тем больше подарков получаете! Участвуйте в регулярных промо-акциях и получайте фриспины, бонусные деньги и дополнительные награды за активность.
    Кэшбэк до 10%
    Проиграли? Не беда! В Lucky Jet вы можете вернуть часть потерянных средств благодаря системе кэшбэка. Еженедельно вам будет начисляться до 10% возврата от проигранных ставок.
    Следите за новыми акциями! Мы постоянно обновляем бонусные предложения, поэтому не упустите возможность воспользоваться самыми выгодными промо. Подписывайтесь на новости и следите за актуальными акциями, чтобы всегда быть в выигрыше!

    Используйте бонусы и повышайте свои шансы на победу в Lucky Jet!

    Как начать играть в Lucky Jet
    Готовы испытать удачу и выиграть по-крупному? Следуйте этим простым шагам:

    Зарегистрируйтесь на официальном сайте 1win. Процесс регистрации занимает всего пару минут.
    Пополните счет удобным для вас способом: банковской картой, электронными кошельками или даже криптовалютой.
    Откройте Lucky Jet в разделе казино и приготовьтесь к динамичному игровому процессу.
    Сделайте ставку и следите за ростом коэффициента. Чем выше он поднимается – тем больше ваш потенциальный выигрыш.
    Выведите выигрыш до того, как Lucky Jet взлетит! Главное – не жадничать и вовремя остановиться, иначе ставка сгорит.
    Используйте стратегии, анализируйте предыдущие раунды и комбинируйте ставки, чтобы увеличить свои шансы на победу!

  385. Eugenetag –

    Lucky Jet – твой шанс на большие выигрыши!
    Попробуй захватывающую краш-игру прямо сейчас! Регистрируйся и получи бонус до 500% на первый депозит с промокодом: LuckyJetTeam.
    сайт lucky jet
    Об игре
    Lucky Jet — это не просто игра, а захватывающее приключение, в котором каждый момент может стать решающим! Эта краш-игра бросает вызов вашим инстинктам и способности быстро принимать решения. В основе игры — динамичная механика, где игроки ставят на рост коэффициента, но задача не в том, чтобы ждать до последнего, а вовремя вывести свой выигрыш, прежде чем персонаж взлетит слишком высоко и случится крах.

    Чем выше коэффициент, тем более значительная награда! Но не забывайте: в этом азартном путешествии важен каждый момент, ведь именно ваше решение о выводе решит, насколько велик будет ваш выигрыш. Это не просто игра, а настоящее испытание на скорость и удачу! Простые правила, быстрые раунды и реальные выигрыши – вот почему игроки выбирают Lucky Jet.

    Бонусы и промокоды в Lucky Jet
    В Lucky Jet вас ждут щедрые бонусы и эксклюзивные промокоды, которые помогут увеличить ваш баланс и продлить удовольствие от игры! Мы ценим активных игроков и регулярно запускаем новые акции, чтобы сделать ваш игровой процесс еще выгоднее.

    Актуальные бонусные предложения
    Бонус 500% на первый депозит
    Используйте промокод LuckyJetTeam при пополнении счета и получите увеличение депозита в 5 раз! Это отличная возможность начать игру с солидным запасом.
    Еженедельные акции и фриспины
    Чем больше вы играете, тем больше подарков получаете! Участвуйте в регулярных промо-акциях и получайте фриспины, бонусные деньги и дополнительные награды за активность.
    Кэшбэк до 10%
    Проиграли? Не беда! В Lucky Jet вы можете вернуть часть потерянных средств благодаря системе кэшбэка. Еженедельно вам будет начисляться до 10% возврата от проигранных ставок.
    Следите за новыми акциями! Мы постоянно обновляем бонусные предложения, поэтому не упустите возможность воспользоваться самыми выгодными промо. Подписывайтесь на новости и следите за актуальными акциями, чтобы всегда быть в выигрыше!

    Используйте бонусы и повышайте свои шансы на победу в Lucky Jet!

    Как начать играть в Lucky Jet
    Готовы испытать удачу и выиграть по-крупному? Следуйте этим простым шагам:

    Зарегистрируйтесь на официальном сайте 1win. Процесс регистрации занимает всего пару минут.
    Пополните счет удобным для вас способом: банковской картой, электронными кошельками или даже криптовалютой.
    Откройте Lucky Jet в разделе казино и приготовьтесь к динамичному игровому процессу.
    Сделайте ставку и следите за ростом коэффициента. Чем выше он поднимается – тем больше ваш потенциальный выигрыш.
    Выведите выигрыш до того, как Lucky Jet взлетит! Главное – не жадничать и вовремя остановиться, иначе ставка сгорит.
    Используйте стратегии, анализируйте предыдущие раунды и комбинируйте ставки, чтобы увеличить свои шансы на победу!

  386. Kevindrumn –

    Scores of unexploded World War II bombs discovered under children’s playground
    lucky jet telegram bot
    Scores of unexploded bombs dating from World War II have been recovered from a children’s playground in northern England after a chance discovery.

    Local officials in the town of Wooler, Northumberland called in bomb disposal experts after workers involved in a planned overhaul of Scotts Play Park found unexploded ordnance, the parish council said in a statement sent to CNN on Monday.

    Two bombs were initially removed by the British Army, the UK Ministry of Defense said in a statement. The parish council was then advised that a full survey of the area was required, according to a council spokesperson.
    Bomb disposal company Brimstone Site Investigation then uncovered 65 10-pound practice bombs and smoke cartridges on the first day of works, with a further 90 practice bombs recovered on the second day.

    The company told CNN that the bombs date from World War II.

    According to the parish council, all of the bombs need to be found and removed before the park can be reopened. It said 174 devices had been found so far.

  387. Phillipecoda –

    Look of the Week: Kendrick Lamar’s Super Bowl pants signal the return of flares
    kra29 cc
    This year’s Super Bowl halftime show was hardly a fashion extravaganza, with headliner Kendrick Lamar keeping things simple in a backwards cap and motorbike-style varsity jacket, which he kept on throughout.

    And without the costume-change roulette we’ve come to expect of halftime shows, the internet fixated on one item in particular: his jeans.

    While not quite the bell-bottoms of decades past (the 1970s and the 2000s, specifically), the Compton-born rapper’s washed denim pants flared out at the knee and dragged beneath his heels along the stage at Caesars Superdrome in New Orleans. His silhouette stood in stark contrast to that of record producer Mustard, who made a brief cameo in a pair of outsized jeans straight from the West Coast hip-hop playbook.
    Opinions were, as ever, divided on social media. Some users described Lamar’s flares as “women’s jeans” and “Hannah Montana pants,” earning him comparisons to everyone from Jennifer Aniston to country singer Lainey Wilson. Others joked that their moms were looking for a similar pair or that they nodded to millennials, for whom flares were a teenage staple.

    But those suggesting his style was outdated, or gender-inappropriate, may not have been paying attention to the recent resurgence of flares — in both womenswear and menswear. After all, Lamar’s jeans were designed by one of the most influential figures in modern fashion, Celine’s former creative director Hedi Slimane, before he departed the French label in October.

  388. Michaelkip –

    Cute baby animals bring visitors to zoos and aquariums. What happens when they grow up?
    арбитраж трафика как начать
    One of the best things that can happen to a zoo or aquarium is for one of their resident animals to go viral.

    Just look at the multi-hour-long lines to see Moo Deng, a pygmy hippo in Thailand who has become an internet sensation following her July 2024 birth. The sassy animal is now a full-on brand, with Khao Kheow Open Zoo selling Moo Deng merchandise and even releasing a single “by” the hippo in multiple languages.

    Meanwhile, Pesto — a baby king penguin who was eating more fish than his parents by the time he was a few weeks old — is also an online celebrity, with human stars like Olivia Rodrigo and Katy Perry stopping by to meet him.

    But what happens when these cute animals become, well, less cute? The Sea Life Melbourne aquarium has already been planning for the next phase of Pesto’s life — and answering questions from the public about his changing appearance.

    It’s normal for king penguins to lose their feathers by the time they’re about a year old and become confident swimmers. As a result, a spokesperson for the aquarium says, guests have started asking why Pesto looks different — or why they can’t find him at all.

    “We are getting a few guests thinking we have moved him off display completely,” says the spokesperson. “Most of the team’s time is spent pointing him out to guests because he looks so different now.”
    The bottom line is that cute baby animals make money.

    Admission tickets are only the beginning. Many zoos and aquariums offer special “behind the scenes” or “zookeeper for a day” packages at much higher prices. At Sea Life Melbourne, standard entry tickets for adults start at $51, while the Penguin Passport — which include a 45-minute tour of the birds’ area and a look at how their food is prepared — is $199.

    The real jackpot, though, is merchandise. Stuffed animals, T-shirts, fridge magnets, keychains, kids’ books and other branded products are a major way for zoos and aquariums to make money.

  389. Jerrydieks –

    Lucky Jet – твой шанс на большие выигрыши!
    Попробуй захватывающую краш-игру прямо сейчас! Регистрируйся и получи бонус до 500% на первый депозит с промокодом: LuckyJetTeam.
    lucky jet казино
    Об игре
    Lucky Jet — это не просто игра, а захватывающее приключение, в котором каждый момент может стать решающим! Эта краш-игра бросает вызов вашим инстинктам и способности быстро принимать решения. В основе игры — динамичная механика, где игроки ставят на рост коэффициента, но задача не в том, чтобы ждать до последнего, а вовремя вывести свой выигрыш, прежде чем персонаж взлетит слишком высоко и случится крах.

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    Look of the Week: Kendrick Lamar’s Super Bowl pants signal the return of flares
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    This year’s Super Bowl halftime show was hardly a fashion extravaganza, with headliner Kendrick Lamar keeping things simple in a backwards cap and motorbike-style varsity jacket, which he kept on throughout.

    And without the costume-change roulette we’ve come to expect of halftime shows, the internet fixated on one item in particular: his jeans.

    While not quite the bell-bottoms of decades past (the 1970s and the 2000s, specifically), the Compton-born rapper’s washed denim pants flared out at the knee and dragged beneath his heels along the stage at Caesars Superdrome in New Orleans. His silhouette stood in stark contrast to that of record producer Mustard, who made a brief cameo in a pair of outsized jeans straight from the West Coast hip-hop playbook.
    Opinions were, as ever, divided on social media. Some users described Lamar’s flares as “women’s jeans” and “Hannah Montana pants,” earning him comparisons to everyone from Jennifer Aniston to country singer Lainey Wilson. Others joked that their moms were looking for a similar pair or that they nodded to millennials, for whom flares were a teenage staple.

    But those suggesting his style was outdated, or gender-inappropriate, may not have been paying attention to the recent resurgence of flares — in both womenswear and menswear. After all, Lamar’s jeans were designed by one of the most influential figures in modern fashion, Celine’s former creative director Hedi Slimane, before he departed the French label in October.

  391. KennethFub –

    Scores of unexploded World War II bombs discovered under children’s playground
    лаки джет игра
    Scores of unexploded bombs dating from World War II have been recovered from a children’s playground in northern England after a chance discovery.

    Local officials in the town of Wooler, Northumberland called in bomb disposal experts after workers involved in a planned overhaul of Scotts Play Park found unexploded ordnance, the parish council said in a statement sent to CNN on Monday.

    Two bombs were initially removed by the British Army, the UK Ministry of Defense said in a statement. The parish council was then advised that a full survey of the area was required, according to a council spokesperson.
    Bomb disposal company Brimstone Site Investigation then uncovered 65 10-pound practice bombs and smoke cartridges on the first day of works, with a further 90 practice bombs recovered on the second day.

    The company told CNN that the bombs date from World War II.

    According to the parish council, all of the bombs need to be found and removed before the park can be reopened. It said 174 devices had been found so far.

  392. ForrestPlott –

    Cute baby animals bring visitors to zoos and aquariums. What happens when they grow up?
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    One of the best things that can happen to a zoo or aquarium is for one of their resident animals to go viral.

    Just look at the multi-hour-long lines to see Moo Deng, a pygmy hippo in Thailand who has become an internet sensation following her July 2024 birth. The sassy animal is now a full-on brand, with Khao Kheow Open Zoo selling Moo Deng merchandise and even releasing a single “by” the hippo in multiple languages.

    Meanwhile, Pesto — a baby king penguin who was eating more fish than his parents by the time he was a few weeks old — is also an online celebrity, with human stars like Olivia Rodrigo and Katy Perry stopping by to meet him.

    But what happens when these cute animals become, well, less cute? The Sea Life Melbourne aquarium has already been planning for the next phase of Pesto’s life — and answering questions from the public about his changing appearance.

    It’s normal for king penguins to lose their feathers by the time they’re about a year old and become confident swimmers. As a result, a spokesperson for the aquarium says, guests have started asking why Pesto looks different — or why they can’t find him at all.

    “We are getting a few guests thinking we have moved him off display completely,” says the spokesperson. “Most of the team’s time is spent pointing him out to guests because he looks so different now.”
    The bottom line is that cute baby animals make money.

    Admission tickets are only the beginning. Many zoos and aquariums offer special “behind the scenes” or “zookeeper for a day” packages at much higher prices. At Sea Life Melbourne, standard entry tickets for adults start at $51, while the Penguin Passport — which include a 45-minute tour of the birds’ area and a look at how their food is prepared — is $199.

    The real jackpot, though, is merchandise. Stuffed animals, T-shirts, fridge magnets, keychains, kids’ books and other branded products are a major way for zoos and aquariums to make money.

  393. Kevindrumn –

    Scores of unexploded World War II bombs discovered under children’s playground
    лаки джет официальный
    Scores of unexploded bombs dating from World War II have been recovered from a children’s playground in northern England after a chance discovery.

    Local officials in the town of Wooler, Northumberland called in bomb disposal experts after workers involved in a planned overhaul of Scotts Play Park found unexploded ordnance, the parish council said in a statement sent to CNN on Monday.

    Two bombs were initially removed by the British Army, the UK Ministry of Defense said in a statement. The parish council was then advised that a full survey of the area was required, according to a council spokesperson.
    Bomb disposal company Brimstone Site Investigation then uncovered 65 10-pound practice bombs and smoke cartridges on the first day of works, with a further 90 practice bombs recovered on the second day.

    The company told CNN that the bombs date from World War II.

    According to the parish council, all of the bombs need to be found and removed before the park can be reopened. It said 174 devices had been found so far.

  394. Phillipecoda –

    Look of the Week: Kendrick Lamar’s Super Bowl pants signal the return of flares
    кракен онион
    This year’s Super Bowl halftime show was hardly a fashion extravaganza, with headliner Kendrick Lamar keeping things simple in a backwards cap and motorbike-style varsity jacket, which he kept on throughout.

    And without the costume-change roulette we’ve come to expect of halftime shows, the internet fixated on one item in particular: his jeans.

    While not quite the bell-bottoms of decades past (the 1970s and the 2000s, specifically), the Compton-born rapper’s washed denim pants flared out at the knee and dragged beneath his heels along the stage at Caesars Superdrome in New Orleans. His silhouette stood in stark contrast to that of record producer Mustard, who made a brief cameo in a pair of outsized jeans straight from the West Coast hip-hop playbook.
    Opinions were, as ever, divided on social media. Some users described Lamar’s flares as “women’s jeans” and “Hannah Montana pants,” earning him comparisons to everyone from Jennifer Aniston to country singer Lainey Wilson. Others joked that their moms were looking for a similar pair or that they nodded to millennials, for whom flares were a teenage staple.

    But those suggesting his style was outdated, or gender-inappropriate, may not have been paying attention to the recent resurgence of flares — in both womenswear and menswear. After all, Lamar’s jeans were designed by one of the most influential figures in modern fashion, Celine’s former creative director Hedi Slimane, before he departed the French label in October.

  395. JordanSox –

    Cute baby animals bring visitors to zoos and aquariums. What happens when they grow up?
    арбитраж трафика тимы
    One of the best things that can happen to a zoo or aquarium is for one of their resident animals to go viral.

    Just look at the multi-hour-long lines to see Moo Deng, a pygmy hippo in Thailand who has become an internet sensation following her July 2024 birth. The sassy animal is now a full-on brand, with Khao Kheow Open Zoo selling Moo Deng merchandise and even releasing a single “by” the hippo in multiple languages.

    Meanwhile, Pesto — a baby king penguin who was eating more fish than his parents by the time he was a few weeks old — is also an online celebrity, with human stars like Olivia Rodrigo and Katy Perry stopping by to meet him.

    But what happens when these cute animals become, well, less cute? The Sea Life Melbourne aquarium has already been planning for the next phase of Pesto’s life — and answering questions from the public about his changing appearance.

    It’s normal for king penguins to lose their feathers by the time they’re about a year old and become confident swimmers. As a result, a spokesperson for the aquarium says, guests have started asking why Pesto looks different — or why they can’t find him at all.

    “We are getting a few guests thinking we have moved him off display completely,” says the spokesperson. “Most of the team’s time is spent pointing him out to guests because he looks so different now.”
    The bottom line is that cute baby animals make money.

    Admission tickets are only the beginning. Many zoos and aquariums offer special “behind the scenes” or “zookeeper for a day” packages at much higher prices. At Sea Life Melbourne, standard entry tickets for adults start at $51, while the Penguin Passport — which include a 45-minute tour of the birds’ area and a look at how their food is prepared — is $199.

    The real jackpot, though, is merchandise. Stuffed animals, T-shirts, fridge magnets, keychains, kids’ books and other branded products are a major way for zoos and aquariums to make money.

  396. Phillipecoda –

    Look of the Week: Kendrick Lamar’s Super Bowl pants signal the return of flares
    kraken ссылка
    This year’s Super Bowl halftime show was hardly a fashion extravaganza, with headliner Kendrick Lamar keeping things simple in a backwards cap and motorbike-style varsity jacket, which he kept on throughout.

    And without the costume-change roulette we’ve come to expect of halftime shows, the internet fixated on one item in particular: his jeans.

    While not quite the bell-bottoms of decades past (the 1970s and the 2000s, specifically), the Compton-born rapper’s washed denim pants flared out at the knee and dragged beneath his heels along the stage at Caesars Superdrome in New Orleans. His silhouette stood in stark contrast to that of record producer Mustard, who made a brief cameo in a pair of outsized jeans straight from the West Coast hip-hop playbook.
    Opinions were, as ever, divided on social media. Some users described Lamar’s flares as “women’s jeans” and “Hannah Montana pants,” earning him comparisons to everyone from Jennifer Aniston to country singer Lainey Wilson. Others joked that their moms were looking for a similar pair or that they nodded to millennials, for whom flares were a teenage staple.

    But those suggesting his style was outdated, or gender-inappropriate, may not have been paying attention to the recent resurgence of flares — in both womenswear and menswear. After all, Lamar’s jeans were designed by one of the most influential figures in modern fashion, Celine’s former creative director Hedi Slimane, before he departed the French label in October.

  397. Kevindrumn –

    Scores of unexploded World War II bombs discovered under children’s playground
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    Scores of unexploded bombs dating from World War II have been recovered from a children’s playground in northern England after a chance discovery.

    Local officials in the town of Wooler, Northumberland called in bomb disposal experts after workers involved in a planned overhaul of Scotts Play Park found unexploded ordnance, the parish council said in a statement sent to CNN on Monday.

    Two bombs were initially removed by the British Army, the UK Ministry of Defense said in a statement. The parish council was then advised that a full survey of the area was required, according to a council spokesperson.
    Bomb disposal company Brimstone Site Investigation then uncovered 65 10-pound practice bombs and smoke cartridges on the first day of works, with a further 90 practice bombs recovered on the second day.

    The company told CNN that the bombs date from World War II.

    According to the parish council, all of the bombs need to be found and removed before the park can be reopened. It said 174 devices had been found so far.

  398. Kevinalgom –

    Cute baby animals bring visitors to zoos and aquariums. What happens when they grow up?
    арбитраж трафика как начать с нуля
    One of the best things that can happen to a zoo or aquarium is for one of their resident animals to go viral.

    Just look at the multi-hour-long lines to see Moo Deng, a pygmy hippo in Thailand who has become an internet sensation following her July 2024 birth. The sassy animal is now a full-on brand, with Khao Kheow Open Zoo selling Moo Deng merchandise and even releasing a single “by” the hippo in multiple languages.

    Meanwhile, Pesto — a baby king penguin who was eating more fish than his parents by the time he was a few weeks old — is also an online celebrity, with human stars like Olivia Rodrigo and Katy Perry stopping by to meet him.

    But what happens when these cute animals become, well, less cute? The Sea Life Melbourne aquarium has already been planning for the next phase of Pesto’s life — and answering questions from the public about his changing appearance.

    It’s normal for king penguins to lose their feathers by the time they’re about a year old and become confident swimmers. As a result, a spokesperson for the aquarium says, guests have started asking why Pesto looks different — or why they can’t find him at all.

    “We are getting a few guests thinking we have moved him off display completely,” says the spokesperson. “Most of the team’s time is spent pointing him out to guests because he looks so different now.”
    The bottom line is that cute baby animals make money.

    Admission tickets are only the beginning. Many zoos and aquariums offer special “behind the scenes” or “zookeeper for a day” packages at much higher prices. At Sea Life Melbourne, standard entry tickets for adults start at $51, while the Penguin Passport — which include a 45-minute tour of the birds’ area and a look at how their food is prepared — is $199.

    The real jackpot, though, is merchandise. Stuffed animals, T-shirts, fridge magnets, keychains, kids’ books and other branded products are a major way for zoos and aquariums to make money.

  399. Curtiswen –

    Cute baby animals bring visitors to zoos and aquariums. What happens when they grow up?
    арбитраж
    One of the best things that can happen to a zoo or aquarium is for one of their resident animals to go viral.

    Just look at the multi-hour-long lines to see Moo Deng, a pygmy hippo in Thailand who has become an internet sensation following her July 2024 birth. The sassy animal is now a full-on brand, with Khao Kheow Open Zoo selling Moo Deng merchandise and even releasing a single “by” the hippo in multiple languages.

    Meanwhile, Pesto — a baby king penguin who was eating more fish than his parents by the time he was a few weeks old — is also an online celebrity, with human stars like Olivia Rodrigo and Katy Perry stopping by to meet him.

    But what happens when these cute animals become, well, less cute? The Sea Life Melbourne aquarium has already been planning for the next phase of Pesto’s life — and answering questions from the public about his changing appearance.

    It’s normal for king penguins to lose their feathers by the time they’re about a year old and become confident swimmers. As a result, a spokesperson for the aquarium says, guests have started asking why Pesto looks different — or why they can’t find him at all.

    “We are getting a few guests thinking we have moved him off display completely,” says the spokesperson. “Most of the team’s time is spent pointing him out to guests because he looks so different now.”
    The bottom line is that cute baby animals make money.

    Admission tickets are only the beginning. Many zoos and aquariums offer special “behind the scenes” or “zookeeper for a day” packages at much higher prices. At Sea Life Melbourne, standard entry tickets for adults start at $51, while the Penguin Passport — which include a 45-minute tour of the birds’ area and a look at how their food is prepared — is $199.

    The real jackpot, though, is merchandise. Stuffed animals, T-shirts, fridge magnets, keychains, kids’ books and other branded products are a major way for zoos and aquariums to make money.

  400. Phillipecoda –

    Look of the Week: Kendrick Lamar’s Super Bowl pants signal the return of flares
    kraken войти
    This year’s Super Bowl halftime show was hardly a fashion extravaganza, with headliner Kendrick Lamar keeping things simple in a backwards cap and motorbike-style varsity jacket, which he kept on throughout.

    And without the costume-change roulette we’ve come to expect of halftime shows, the internet fixated on one item in particular: his jeans.

    While not quite the bell-bottoms of decades past (the 1970s and the 2000s, specifically), the Compton-born rapper’s washed denim pants flared out at the knee and dragged beneath his heels along the stage at Caesars Superdrome in New Orleans. His silhouette stood in stark contrast to that of record producer Mustard, who made a brief cameo in a pair of outsized jeans straight from the West Coast hip-hop playbook.
    Opinions were, as ever, divided on social media. Some users described Lamar’s flares as “women’s jeans” and “Hannah Montana pants,” earning him comparisons to everyone from Jennifer Aniston to country singer Lainey Wilson. Others joked that their moms were looking for a similar pair or that they nodded to millennials, for whom flares were a teenage staple.

    But those suggesting his style was outdated, or gender-inappropriate, may not have been paying attention to the recent resurgence of flares — in both womenswear and menswear. After all, Lamar’s jeans were designed by one of the most influential figures in modern fashion, Celine’s former creative director Hedi Slimane, before he departed the French label in October.

  401. Kevindrumn –

    Scores of unexploded World War II bombs discovered under children’s playground
    lucky jet bonus
    Scores of unexploded bombs dating from World War II have been recovered from a children’s playground in northern England after a chance discovery.

    Local officials in the town of Wooler, Northumberland called in bomb disposal experts after workers involved in a planned overhaul of Scotts Play Park found unexploded ordnance, the parish council said in a statement sent to CNN on Monday.

    Two bombs were initially removed by the British Army, the UK Ministry of Defense said in a statement. The parish council was then advised that a full survey of the area was required, according to a council spokesperson.
    Bomb disposal company Brimstone Site Investigation then uncovered 65 10-pound practice bombs and smoke cartridges on the first day of works, with a further 90 practice bombs recovered on the second day.

    The company told CNN that the bombs date from World War II.

    According to the parish council, all of the bombs need to be found and removed before the park can be reopened. It said 174 devices had been found so far.

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  410. Robertfub –

    Astronomers briefly thought Elon Musk’s car was an asteroid. Here’s why that points to a broader problem
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    Seven years after SpaceX launched Elon Musk’s cherry red sports car into orbit around our sun, astronomers unwittingly began paying attention to its movements once again.

    Observers spotted and correctly identified the vehicle as it started its extraterrestrial excursion in February 2018 — after it had blasted off into space during the Falcon Heavy rocket’s splashy maiden launch. But more recently, the car spawned a high-profile case of mistaken identity as space observers mistook it for an asteroid.
    Several observations of the vehicle, gathered by sweeping surveys of the night sky, were inadvertently stashed away in a database meant for miscellaneous and unknown objects, according to the International Astronomical Union’s Minor Planet Center.

    An amateur astronomer noticed a string of data points in January that appeared to fit together, describing the orbit of a relatively small object that was swooping between the orbital paths of Earth and Mars.

    The citizen scientist assumed the mystery object was an undocumented asteroid and promptly sent his findings to the MPC, which operates at the Harvard Smithsonian Center for Astrophysics in Cambridge, Massachusetts, as a clearinghouse that seeks to catalog all known asteroids, comets and other small celestial bodies. An astronomer there verified the finding.

    And thus, the Minor Planet Center logged a new object, asteroid “2018 CN41.”

    Within 24 hours, however, the center retracted the designation.

    The person who originally flagged the object realized their own error, MPC astronomer Peter Veres told CNN, noticing that they had, in fact, found several uncorrelated observations of Musk’s car. And the center’s systems hadn’t caught the error.

  411. HermanELELF –

    Astronomers briefly thought Elon Musk’s car was an asteroid. Here’s why that points to a broader problem
    sКракен даркнет
    Seven years after SpaceX launched Elon Musk’s cherry red sports car into orbit around our sun, astronomers unwittingly began paying attention to its movements once again.

    Observers spotted and correctly identified the vehicle as it started its extraterrestrial excursion in February 2018 — after it had blasted off into space during the Falcon Heavy rocket’s splashy maiden launch. But more recently, the car spawned a high-profile case of mistaken identity as space observers mistook it for an asteroid.
    Several observations of the vehicle, gathered by sweeping surveys of the night sky, were inadvertently stashed away in a database meant for miscellaneous and unknown objects, according to the International Astronomical Union’s Minor Planet Center.

    An amateur astronomer noticed a string of data points in January that appeared to fit together, describing the orbit of a relatively small object that was swooping between the orbital paths of Earth and Mars.

    The citizen scientist assumed the mystery object was an undocumented asteroid and promptly sent his findings to the MPC, which operates at the Harvard Smithsonian Center for Astrophysics in Cambridge, Massachusetts, as a clearinghouse that seeks to catalog all known asteroids, comets and other small celestial bodies. An astronomer there verified the finding.

    And thus, the Minor Planet Center logged a new object, asteroid “2018 CN41.”

    Within 24 hours, however, the center retracted the designation.

    The person who originally flagged the object realized their own error, MPC astronomer Peter Veres told CNN, noticing that they had, in fact, found several uncorrelated observations of Musk’s car. And the center’s systems hadn’t caught the error.

  412. Anthonybrego –

    Astronomers briefly thought Elon Musk’s car was an asteroid. Here’s why that points to a broader problem
    skraken ссылка
    Seven years after SpaceX launched Elon Musk’s cherry red sports car into orbit around our sun, astronomers unwittingly began paying attention to its movements once again.

    Observers spotted and correctly identified the vehicle as it started its extraterrestrial excursion in February 2018 — after it had blasted off into space during the Falcon Heavy rocket’s splashy maiden launch. But more recently, the car spawned a high-profile case of mistaken identity as space observers mistook it for an asteroid.
    Several observations of the vehicle, gathered by sweeping surveys of the night sky, were inadvertently stashed away in a database meant for miscellaneous and unknown objects, according to the International Astronomical Union’s Minor Planet Center.

    An amateur astronomer noticed a string of data points in January that appeared to fit together, describing the orbit of a relatively small object that was swooping between the orbital paths of Earth and Mars.

    The citizen scientist assumed the mystery object was an undocumented asteroid and promptly sent his findings to the MPC, which operates at the Harvard Smithsonian Center for Astrophysics in Cambridge, Massachusetts, as a clearinghouse that seeks to catalog all known asteroids, comets and other small celestial bodies. An astronomer there verified the finding.

    And thus, the Minor Planet Center logged a new object, asteroid “2018 CN41.”

    Within 24 hours, however, the center retracted the designation.

    The person who originally flagged the object realized their own error, MPC astronomer Peter Veres told CNN, noticing that they had, in fact, found several uncorrelated observations of Musk’s car. And the center’s systems hadn’t caught the error.

  413. Joshuaerrog –

    Astronomers briefly thought Elon Musk’s car was an asteroid. Here’s why that points to a broader problem
    skraken shop
    Seven years after SpaceX launched Elon Musk’s cherry red sports car into orbit around our sun, astronomers unwittingly began paying attention to its movements once again.

    Observers spotted and correctly identified the vehicle as it started its extraterrestrial excursion in February 2018 — after it had blasted off into space during the Falcon Heavy rocket’s splashy maiden launch. But more recently, the car spawned a high-profile case of mistaken identity as space observers mistook it for an asteroid.
    Several observations of the vehicle, gathered by sweeping surveys of the night sky, were inadvertently stashed away in a database meant for miscellaneous and unknown objects, according to the International Astronomical Union’s Minor Planet Center.

    An amateur astronomer noticed a string of data points in January that appeared to fit together, describing the orbit of a relatively small object that was swooping between the orbital paths of Earth and Mars.

    The citizen scientist assumed the mystery object was an undocumented asteroid and promptly sent his findings to the MPC, which operates at the Harvard Smithsonian Center for Astrophysics in Cambridge, Massachusetts, as a clearinghouse that seeks to catalog all known asteroids, comets and other small celestial bodies. An astronomer there verified the finding.

    And thus, the Minor Planet Center logged a new object, asteroid “2018 CN41.”

    Within 24 hours, however, the center retracted the designation.

    The person who originally flagged the object realized their own error, MPC astronomer Peter Veres told CNN, noticing that they had, in fact, found several uncorrelated observations of Musk’s car. And the center’s systems hadn’t caught the error.

  414. Robertfub –

    Astronomers briefly thought Elon Musk’s car was an asteroid. Here’s why that points to a broader problem
    sкракен онион
    Seven years after SpaceX launched Elon Musk’s cherry red sports car into orbit around our sun, astronomers unwittingly began paying attention to its movements once again.

    Observers spotted and correctly identified the vehicle as it started its extraterrestrial excursion in February 2018 — after it had blasted off into space during the Falcon Heavy rocket’s splashy maiden launch. But more recently, the car spawned a high-profile case of mistaken identity as space observers mistook it for an asteroid.
    Several observations of the vehicle, gathered by sweeping surveys of the night sky, were inadvertently stashed away in a database meant for miscellaneous and unknown objects, according to the International Astronomical Union’s Minor Planet Center.

    An amateur astronomer noticed a string of data points in January that appeared to fit together, describing the orbit of a relatively small object that was swooping between the orbital paths of Earth and Mars.

    The citizen scientist assumed the mystery object was an undocumented asteroid and promptly sent his findings to the MPC, which operates at the Harvard Smithsonian Center for Astrophysics in Cambridge, Massachusetts, as a clearinghouse that seeks to catalog all known asteroids, comets and other small celestial bodies. An astronomer there verified the finding.

    And thus, the Minor Planet Center logged a new object, asteroid “2018 CN41.”

    Within 24 hours, however, the center retracted the designation.

    The person who originally flagged the object realized their own error, MPC astronomer Peter Veres told CNN, noticing that they had, in fact, found several uncorrelated observations of Musk’s car. And the center’s systems hadn’t caught the error.

  415. Kennethhob –

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  416. Marcofak –

    читать riobet

  417. TjhhgddgryCoany –

    seo agency for b2b tech https://seo-agency-1.com/

  418. Jamesorign –

    Police raided a forger’s workshop in Rome. They found dozens of pieces, including fake Picassos and Rembrandts
    анальный секс можно
    Italian police have seized dozens of forged artworks attributed to famous artists such as Picasso and Rembrandt in what authorities have called a “clandestine painting laboratory.”

    The investigation, led by the Carabinieri Command for the Protection of Cultural Heritage, the country’s arts and culture police, and coordinated with the Rome prosecutor’s office, started when authorities began searching for fraudulent works that had been put for sale online, according to a press release issued by the police.

    Police said they found a total of 71 paintings, adding that the suspect was selling “hundreds of works of dubious authenticity” on sites like eBay and Catawiki.

    Paintings attributed to the likes of Pablo Picasso and Rembrandt Harmenszoon van Rijn were among the works of art.

    There were also forged pieces purporting to be from Mario Puccini, Giacomo Balla and Afro Basaldella, as well as several other celebrated artists.

    The workshop where the paintings were being produced was located by police to a house in one of Rome’s northern neighbourhoods.

    Authorities arrived to find a room set up solely for the production of counterfeit paintings. Among the materials seized by the police were hundreds of tubes of paint, brushes, easels, along with falsified gallery stamps and artist signatures.
    The suspect, described by authorities as a “forger-restorer,” was even in possession of a typewriter and computer devices used to create paintings and falsify certificates of authenticity for the fraudulent pieces.

    One tactic the suspect used was to collage over auction catalogues, replacing the painter’s original work with an image of the fake art he created, police said. This would give the appearance that the fake painting had been the real one all along.

    Police also found various works still in the process of being made on the forger’s table bearing the signatures of different artists – leading them to believe that the suspect had created them recently.

    This is far from the first time that Italian authorities have unearthed forged artworks. Established in 1969, the Carabinieri art police are specialized in combatting crimes relating to arts and culture.

    In 2023, they recovered thousands of artifacts stolen from graves and archaeological digs.

  419. Jamesunfom –

    UTLH: Der Token, der Ihre finanzielle Welt verandern wirdWenn Sie nach einer Kryptowahrung mit echtem Wert, Stabilitat und Wachstumspotenzial suchen – dann ist UTLH genau das Richtige fur Sie! In einer Welt, in der jeder neue Token astronomische Gewinne verspricht, aber nicht immer halt, was er verspricht, sticht UTLH mit seiner einzigartigen Nutzbarkeit, Transparenz und Nachhaltigkeit hervor.Warum ich mich in UTLH verliebt habe?Begrenzte Emission – Seltenheit schafft WertNur 957.315 UTLH-Token auf dem gesamten Markt! Dieser Faktor schafft bereits jetzt Knappheit und macht das Asset wirklich exklusiv. Im Gegensatz zu den meisten anderen Kryptowahrungen ist hier eine unkontrollierte Emission ausgeschlossen, was Ihre Investitionen zuverlassig vor Inflation schutzt.Realer finanzieller NutzenUTLH ist nicht nur ein Spekulationsinstrument, sondern ein vollwertiges Finanzinstrument, das in das Programm der „Universellen Finanziellen Unterstutzung“ integriert ist. Der Token kann als Sicherheit verwendet werden, um vergunstigte Finanzierungen zu erhalten und an einem geschlossenen Unternehmerclub teilzunehmen.Transparenz und ZuverlassigkeitDer Smart Contract des Tokens (0x815d5d6a1ee9cc25349769fd197dc739733b1485) ist vollstandig fur Audits offen, was ein hohes Ma? an Vertrauen gewahrleistet. Die Nutzung der Binance Smart Chain (BSC) macht Transaktionen schnell und kostengunstig.Profitables StakingEine einfache Moglichkeit fur passives Einkommen – 24 % pro Jahr! Sie konnen bereits mit nur 1 UTLH einsteigen und monatlich 2 % verdienen. Nach 12 Monaten erhalten Sie den Einlagebetrag plus Zinsen zuruck.Aktive GemeinschaftUber 10.930 Halter und 150.000 geschlossene Clubmitglieder schaffen eine stabile Nachfrage nach dem Token und gewahrleisten seine langfristige Liquiditat.Wachstumsperspektiven von UTLHMit einer Investition in UTLH wahlen Sie ein Asset mit enormem Potenzial. Analysten prognostizieren, dass der Tokenwert in den nachsten 6–36 Monaten um das 2- bis 50-fache steigen konnte. Die begrenzte Emission, das wachsende Interesse der Community und die standige Erweiterung der Anwendungsbereiche machen UTLH zu einem ernsthaften Player auf dem Markt.Sicherheit an erster StelleDas Projekt ist vollstandig transparent und schlie?t Betrugsrisiken aus. Der offene Quellcode und die dezentrale Struktur gewahrleisten den hochsten Schutz Ihrer Assets.Fazit: Warum UTLH meine Wahl istUTLH ist nicht nur ein digitales Asset, sondern ein echtes Instrument fur intelligente Investitionen. Seine Transparenz, Zuverlassigkeit und Nachhaltigkeit in Kombination mit attraktiven Staking-Bedingungen und realem Nutzen machen ihn zu einer Pflichtoption fur jeden Krypto-Enthusiasten.Verpassen Sie nicht die Chance, Teil einer wachsenden Gemeinschaft zu werden und noch heute in die Zukunft zu investieren! Mit UTLH wird finanzielle Freiheit zur Realitat.

  420. Josephtup –

    Продолжение 1xslots

  421. ShawnNub –

    Airbus exploring double-level airplane seat design
    порно анальный секс

    If you’ve seen images of the infamous double-level airplane seat concept and thought “that’s never going to happen” — maybe think again.

    Aviation start-up Chaise Longue, the brains behind the controversial dual-level seat, announced today it’s “exploring some early stage concepts” with aviation giant Airbus.

    This collaboration with an aircraft manufacturing heavyweight is a significant step in this seat design’s journey from college student project to potential in-air reality.

    Designer and Chaise Longue CEO Alejandro Nunez Vicente tells CNN Travel he’s thankful Airbus sees “the true potential of two-level seating.”

    An Airbus representative confirmed to CNN Travel that “Chaise Longue is exploring some early stage concepts with Airbus on two-level seating solutions for Airbus commercial aircraft.”

    The representative added that “given the nature of this early phase level,” Airbus preferred “not to further comment at this stage.”
    The crux of Nunez Vicente’s Chaise Longue seat design is the removal of the overhead cabin to allow two levels of seats in a single aircraft cabin.

    The idea is that travelers would have the option of booking the top row or the bottom row — and while the lower level might look less-than-appealing in photos, bottom passengers would be able to stretch out their legs and enjoy extra leg room. The top level is also designed to give “larger recline angles” and “leg-stretching possibility” than your average economy airplane seat, says Nunez Vicente.

    Nunez Vicente initially developed the design for economy cabins before last year premiering a business class/first class iteration.

    CNN Travel tested out early prototypes of both concepts and concluded that while the lower level has definite claustrophobia potential, the increased leg room could cancel out the potential cabin fever for some passengers.

  422. Rogersoync –

    this article https://web-kaspawallet.com

  423. Kevinbeiva –

    ‘You get one split second’: The story behind a viral bird photo
    kraken
    By his own admission, James Crombie knew “very, very little” about starlings before Covid-19 struck. An award-winning sports photographer by trade, his only previous encounter with the short-tailed birds occurred when one fell into his fireplace after attempting to nest in the chimney of his home in the Irish Midlands.

    “I always had too much going on with sport to think about wildlife,” said Crombie, who has covered three Olympic Games and usually shoots rugby and the Irish game of hurling, in a Zoom interview.

    With the pandemic bringing major events to a halt, however, the photographer found himself at a loose end. So, when a recently bereaved friend proposed visiting a nearby lake to see flocks of starlings in flight (known as murmurations), Crombie brought along his camera — one that was conveniently well-suited to the job.

    “You get one split second,” he said of the similarities between sport and nature photography. “They’re both shot at relatively high speeds and they’re both shot with equipment that can handle that.”

    On that first evening, in late 2020, they saw around 100 starlings take to the sky before roosting at dusk. The pair returned to the lake — Lough Ennell in Ireland’s County Westmeath — over successive nights, choosing different vantage points from which to view the birds. The routine became a form of therapy for his grieving friend and a source of fascination for Crombie.

    “It started to become a bit of an obsession,” recalled the photographer, who recently published a book of his starling images. “And every night that we went down, we learned a little bit more. We realized where we had to be and where (the starlings) were going to be. It just started to snowball from there.”
    ‘I’ve got something special here’
    Scientists do not know exactly why starlings form murmurations, though they are thought to offer collective protection against predators, such as falcons. The phenomenon can last from just a few seconds to 45 minutes, sometimes involving tens of thousands of individual birds. In Ireland, starlings’ numbers are boosted during winter, as migrating flocks arrive from breeding grounds around Western Europe and Scandinavia.

    Crombie often saw the birds form patterns and abstract shapes, their varying densities appearing like the subtle gradations of paint strokes. The photographer became convinced that, with enough patience, he could capture a recognizable shape.

  424. ErnestDyday –

    Lucky Jet – твой шанс на большие выигрыши!
    Попробуй захватывающую краш-игру прямо сейчас! Регистрируйся и получи бонус до 500% на первый депозит с промокодом: LuckyJetTeam.
    lucky jet
    Об игре
    Lucky Jet — это не просто игра, а захватывающее приключение, в котором каждый момент может стать решающим! Эта краш-игра бросает вызов вашим инстинктам и способности быстро принимать решения. В основе игры — динамичная механика, где игроки ставят на рост коэффициента, но задача не в том, чтобы ждать до последнего, а вовремя вывести свой выигрыш, прежде чем персонаж взлетит слишком высоко и случится крах.

    Чем выше коэффициент, тем более значительная награда! Но не забывайте: в этом азартном путешествии важен каждый момент, ведь именно ваше решение о выводе решит, насколько велик будет ваш выигрыш. Это не просто игра, а настоящее испытание на скорость и удачу! Простые правила, быстрые раунды и реальные выигрыши – вот почему игроки выбирают Lucky Jet.
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    В Lucky Jet вас ждут щедрые бонусы и эксклюзивные промокоды, которые помогут увеличить ваш баланс и продлить удовольствие от игры! Мы ценим активных игроков и регулярно запускаем новые акции, чтобы сделать ваш игровой процесс еще выгоднее.
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    Готовы испытать удачу и выиграть по-крупному? Следуйте этим простым шагам:

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    Сделайте ставку и следите за ростом коэффициента. Чем выше он поднимается – тем больше ваш потенциальный выигрыш.
    Выведите выигрыш до того, как Lucky Jet взлетит! Главное – не жадничать и вовремя остановиться, иначе ставка сгорит.
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  425. ThomasAsync –

    ‘You get one split second’: The story behind a viral bird photo
    kraken darknet
    By his own admission, James Crombie knew “very, very little” about starlings before Covid-19 struck. An award-winning sports photographer by trade, his only previous encounter with the short-tailed birds occurred when one fell into his fireplace after attempting to nest in the chimney of his home in the Irish Midlands.

    “I always had too much going on with sport to think about wildlife,” said Crombie, who has covered three Olympic Games and usually shoots rugby and the Irish game of hurling, in a Zoom interview.

    With the pandemic bringing major events to a halt, however, the photographer found himself at a loose end. So, when a recently bereaved friend proposed visiting a nearby lake to see flocks of starlings in flight (known as murmurations), Crombie brought along his camera — one that was conveniently well-suited to the job.

    “You get one split second,” he said of the similarities between sport and nature photography. “They’re both shot at relatively high speeds and they’re both shot with equipment that can handle that.”

    On that first evening, in late 2020, they saw around 100 starlings take to the sky before roosting at dusk. The pair returned to the lake — Lough Ennell in Ireland’s County Westmeath — over successive nights, choosing different vantage points from which to view the birds. The routine became a form of therapy for his grieving friend and a source of fascination for Crombie.

    “It started to become a bit of an obsession,” recalled the photographer, who recently published a book of his starling images. “And every night that we went down, we learned a little bit more. We realized where we had to be and where (the starlings) were going to be. It just started to snowball from there.”
    ‘I’ve got something special here’
    Scientists do not know exactly why starlings form murmurations, though they are thought to offer collective protection against predators, such as falcons. The phenomenon can last from just a few seconds to 45 minutes, sometimes involving tens of thousands of individual birds. In Ireland, starlings’ numbers are boosted during winter, as migrating flocks arrive from breeding grounds around Western Europe and Scandinavia.

    Crombie often saw the birds form patterns and abstract shapes, their varying densities appearing like the subtle gradations of paint strokes. The photographer became convinced that, with enough patience, he could capture a recognizable shape.

  426. Charlesdotly –

    Lucky Jet – твой шанс на большие выигрыши!
    Попробуй захватывающую краш-игру прямо сейчас! Регистрируйся и получи бонус до 500% на первый депозит с промокодом: LuckyJetTeam.
    lucky jet
    Об игре
    Lucky Jet — это не просто игра, а захватывающее приключение, в котором каждый момент может стать решающим! Эта краш-игра бросает вызов вашим инстинктам и способности быстро принимать решения. В основе игры — динамичная механика, где игроки ставят на рост коэффициента, но задача не в том, чтобы ждать до последнего, а вовремя вывести свой выигрыш, прежде чем персонаж взлетит слишком высоко и случится крах.

    Чем выше коэффициент, тем более значительная награда! Но не забывайте: в этом азартном путешествии важен каждый момент, ведь именно ваше решение о выводе решит, насколько велик будет ваш выигрыш. Это не просто игра, а настоящее испытание на скорость и удачу! Простые правила, быстрые раунды и реальные выигрыши – вот почему игроки выбирают Lucky Jet.
    Бонусы и промокоды в Lucky Jet
    В Lucky Jet вас ждут щедрые бонусы и эксклюзивные промокоды, которые помогут увеличить ваш баланс и продлить удовольствие от игры! Мы ценим активных игроков и регулярно запускаем новые акции, чтобы сделать ваш игровой процесс еще выгоднее.
    Актуальные бонусные предложения
    Бонус 500% на первый депозит
    Используйте промокод LuckyJetTeam при пополнении счета и получите увеличение депозита в 5 раз! Это отличная возможность начать игру с солидным запасом.
    Еженедельные акции и фриспины
    Чем больше вы играете, тем больше подарков получаете! Участвуйте в регулярных промо-акциях и получайте фриспины, бонусные деньги и дополнительные награды за активность.
    Кэшбэк до 10%
    Проиграли? Не беда! В Lucky Jet вы можете вернуть часть потерянных средств благодаря системе кэшбэка. Еженедельно вам будет начисляться до 10% возврата от проигранных ставок.
    Следите за новыми акциями! Мы постоянно обновляем бонусные предложения, поэтому не упустите возможность воспользоваться самыми выгодными промо. Подписывайтесь на новости и следите за актуальными акциями, чтобы всегда быть в выигрыше!

    Используйте бонусы и повышайте свои шансы на победу в Lucky Jet!

    Как начать играть в Lucky Jet
    Готовы испытать удачу и выиграть по-крупному? Следуйте этим простым шагам:

    Зарегистрируйтесь на официальном сайте 1win. Процесс регистрации занимает всего пару минут.
    Пополните счет удобным для вас способом: банковской картой, электронными кошельками или даже криптовалютой.
    Откройте Lucky Jet в разделе казино и приготовьтесь к динамичному игровому процессу.
    Сделайте ставку и следите за ростом коэффициента. Чем выше он поднимается – тем больше ваш потенциальный выигрыш.
    Выведите выигрыш до того, как Lucky Jet взлетит! Главное – не жадничать и вовремя остановиться, иначе ставка сгорит.
    Используйте стратегии, анализируйте предыдущие раунды и комбинируйте ставки, чтобы увеличить свои шансы на победу!

  427. Geraldwoord –

    ‘You get one split second’: The story behind a viral bird photo
    kraken войти
    By his own admission, James Crombie knew “very, very little” about starlings before Covid-19 struck. An award-winning sports photographer by trade, his only previous encounter with the short-tailed birds occurred when one fell into his fireplace after attempting to nest in the chimney of his home in the Irish Midlands.

    “I always had too much going on with sport to think about wildlife,” said Crombie, who has covered three Olympic Games and usually shoots rugby and the Irish game of hurling, in a Zoom interview.

    With the pandemic bringing major events to a halt, however, the photographer found himself at a loose end. So, when a recently bereaved friend proposed visiting a nearby lake to see flocks of starlings in flight (known as murmurations), Crombie brought along his camera — one that was conveniently well-suited to the job.

    “You get one split second,” he said of the similarities between sport and nature photography. “They’re both shot at relatively high speeds and they’re both shot with equipment that can handle that.”

    On that first evening, in late 2020, they saw around 100 starlings take to the sky before roosting at dusk. The pair returned to the lake — Lough Ennell in Ireland’s County Westmeath — over successive nights, choosing different vantage points from which to view the birds. The routine became a form of therapy for his grieving friend and a source of fascination for Crombie.

    “It started to become a bit of an obsession,” recalled the photographer, who recently published a book of his starling images. “And every night that we went down, we learned a little bit more. We realized where we had to be and where (the starlings) were going to be. It just started to snowball from there.”
    ‘I’ve got something special here’
    Scientists do not know exactly why starlings form murmurations, though they are thought to offer collective protection against predators, such as falcons. The phenomenon can last from just a few seconds to 45 minutes, sometimes involving tens of thousands of individual birds. In Ireland, starlings’ numbers are boosted during winter, as migrating flocks arrive from breeding grounds around Western Europe and Scandinavia.

    Crombie often saw the birds form patterns and abstract shapes, their varying densities appearing like the subtle gradations of paint strokes. The photographer became convinced that, with enough patience, he could capture a recognizable shape.

  428. Jamesgreep –

    ‘You get one split second’: The story behind a viral bird photo
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    By his own admission, James Crombie knew “very, very little” about starlings before Covid-19 struck. An award-winning sports photographer by trade, his only previous encounter with the short-tailed birds occurred when one fell into his fireplace after attempting to nest in the chimney of his home in the Irish Midlands.

    “I always had too much going on with sport to think about wildlife,” said Crombie, who has covered three Olympic Games and usually shoots rugby and the Irish game of hurling, in a Zoom interview.

    With the pandemic bringing major events to a halt, however, the photographer found himself at a loose end. So, when a recently bereaved friend proposed visiting a nearby lake to see flocks of starlings in flight (known as murmurations), Crombie brought along his camera — one that was conveniently well-suited to the job.

    “You get one split second,” he said of the similarities between sport and nature photography. “They’re both shot at relatively high speeds and they’re both shot with equipment that can handle that.”

    On that first evening, in late 2020, they saw around 100 starlings take to the sky before roosting at dusk. The pair returned to the lake — Lough Ennell in Ireland’s County Westmeath — over successive nights, choosing different vantage points from which to view the birds. The routine became a form of therapy for his grieving friend and a source of fascination for Crombie.

    “It started to become a bit of an obsession,” recalled the photographer, who recently published a book of his starling images. “And every night that we went down, we learned a little bit more. We realized where we had to be and where (the starlings) were going to be. It just started to snowball from there.”
    ‘I’ve got something special here’
    Scientists do not know exactly why starlings form murmurations, though they are thought to offer collective protection against predators, such as falcons. The phenomenon can last from just a few seconds to 45 minutes, sometimes involving tens of thousands of individual birds. In Ireland, starlings’ numbers are boosted during winter, as migrating flocks arrive from breeding grounds around Western Europe and Scandinavia.

    Crombie often saw the birds form patterns and abstract shapes, their varying densities appearing like the subtle gradations of paint strokes. The photographer became convinced that, with enough patience, he could capture a recognizable shape.

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    ‘You get one split second’: The story behind a viral bird photo
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    By his own admission, James Crombie knew “very, very little” about starlings before Covid-19 struck. An award-winning sports photographer by trade, his only previous encounter with the short-tailed birds occurred when one fell into his fireplace after attempting to nest in the chimney of his home in the Irish Midlands.

    “I always had too much going on with sport to think about wildlife,” said Crombie, who has covered three Olympic Games and usually shoots rugby and the Irish game of hurling, in a Zoom interview.

    With the pandemic bringing major events to a halt, however, the photographer found himself at a loose end. So, when a recently bereaved friend proposed visiting a nearby lake to see flocks of starlings in flight (known as murmurations), Crombie brought along his camera — one that was conveniently well-suited to the job.

    “You get one split second,” he said of the similarities between sport and nature photography. “They’re both shot at relatively high speeds and they’re both shot with equipment that can handle that.”

    On that first evening, in late 2020, they saw around 100 starlings take to the sky before roosting at dusk. The pair returned to the lake — Lough Ennell in Ireland’s County Westmeath — over successive nights, choosing different vantage points from which to view the birds. The routine became a form of therapy for his grieving friend and a source of fascination for Crombie.

    “It started to become a bit of an obsession,” recalled the photographer, who recently published a book of his starling images. “And every night that we went down, we learned a little bit more. We realized where we had to be and where (the starlings) were going to be. It just started to snowball from there.”
    ‘I’ve got something special here’
    Scientists do not know exactly why starlings form murmurations, though they are thought to offer collective protection against predators, such as falcons. The phenomenon can last from just a few seconds to 45 minutes, sometimes involving tens of thousands of individual birds. In Ireland, starlings’ numbers are boosted during winter, as migrating flocks arrive from breeding grounds around Western Europe and Scandinavia.

    Crombie often saw the birds form patterns and abstract shapes, their varying densities appearing like the subtle gradations of paint strokes. The photographer became convinced that, with enough patience, he could capture a recognizable shape.

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    O Seguro Bet e uma plataforma que ha muito tempo e reconhecida entre os entusiastas de apostas e jogos de azar em todo o mundo. No Brasil, ela se tornou particularmente popular devido a sua facilidade de uso, variedade de recursos e enfase na seguranca. Se voce esta procurando uma plataforma onde possa fazer apostas, jogar caca-niqueis ou aproveitar a atmosfera do cassino ao vivo, o Seguro Bet e uma otima opcao. Vamos detalhar tudo o que essa plataforma oferece, desde o registro ate os saques.
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  434. Leroybreme –

    Betnacional: A Analise Completa da Plataforma de Apostas no Brasil
    Se voce esta em busca de uma plataforma confiavel e emocionante para apostas online, o Betnacional e uma excelente escolha. Com uma ampla gama de opcoes para apostas esportivas, jogos de cassino e promocoes exclusivas, ele se destaca no mercado brasileiro. Neste post, vamos explorar os principais recursos, beneficios e dicas para voce aproveitar ao maximo sua experiencia no Betnacional.https://bet-nacional1.com/
    O que e Betnacional?
    A Betnacional e uma das principais plataformas de apostas esportivas do pais, oferecendo uma experiencia completa para entusiastas de esportes e jogos online. Com uma interface intuitiva, ampla variedade de modalidades esportivas e promocoes atrativas, a Betnacional se destaca como uma escolha confiavel para apostadores brasileiros.

    A Betnacional e uma das principais plataformas de apostas esportivas do pais, oferecendo uma experiencia completa para entusiastas de esportes e jogos online. Com uma interface intuitiva, ampla variedade de modalidades esportivas e promocoes atrativas, a Betnacional se destaca como uma escolha confiavel para apostadores brasileiros.

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    Por que escolher a Betnacional?
    A Betnacional oferece varios diferenciais que a tornam uma plataforma ideal para apostadores:

    A Betnacional oferece varios diferenciais que a tornam uma plataforma ideal para apostadores:

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    Promocoes e Bonus Exclusivos
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  435. Davididove –

    Porque e que a FullBet e a melhor plataforma de apostas desportivas no Brasil em 2025?
    A FullBet e uma das plataformas de apostas desportivas e jogos de azar online mais populares do Brasil e continua a conquistar os coracoes dos jogadores em 2025. Com licenciamento que garante legalidade e integridade, e tecnologia de seguranca avancada, a FullBet oferece aos utilizadores uma experiencia de jogo confortavel e segura. Depositos convenientes e levantamentos rapidos via PIX, uma aplicacao movel de ultima geracao, regras de bonus transparentes e apoio aos principios do jogo responsavel fazem desta plataforma a escolha ideal para os jogadores brasileiros. Nesta analise, vamos analisar as principais carateristicas do FullBet, desde o processo de registo ate ao fair play, para que possa apreciar todos os seus beneficios.
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    Depois de ter preenchido todos os campos, a FullBet enviar-lhe-a dois codigos de confirmacao:

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    Об игре
    Lucky Jet — это не просто игра, а захватывающее приключение, в котором каждый момент может стать решающим! Эта краш-игра бросает вызов вашим инстинктам и способности быстро принимать решения. В основе игры — динамичная механика, где игроки ставят на рост коэффициента, но задача не в том, чтобы ждать до последнего, а вовремя вывести свой выигрыш, прежде чем персонаж взлетит слишком высоко и случится крах.

    Чем выше коэффициент, тем более значительная награда! Но не забывайте: в этом азартном путешествии важен каждый момент, ведь именно ваше решение о выводе решит, насколько велик будет ваш выигрыш. Это не просто игра, а настоящее испытание на скорость и удачу! Простые правила, быстрые раунды и реальные выигрыши – вот почему игроки выбирают Lucky Jet.
    Бонусы и промокоды в Lucky Jet
    В Lucky Jet вас ждут щедрые бонусы и эксклюзивные промокоды, которые помогут увеличить ваш баланс и продлить удовольствие от игры! Мы ценим активных игроков и регулярно запускаем новые акции, чтобы сделать ваш игровой процесс еще выгоднее.
    Актуальные бонусные предложения
    Бонус 500% на первый депозит
    Используйте промокод LuckyJetTeam при пополнении счета и получите увеличение депозита в 5 раз! Это отличная возможность начать игру с солидным запасом.
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    Кэшбэк до 10%
    Проиграли? Не беда! В Lucky Jet вы можете вернуть часть потерянных средств благодаря системе кэшбэка. Еженедельно вам будет начисляться до 10% возврата от проигранных ставок.
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    Используйте бонусы и повышайте свои шансы на победу в Lucky Jet!

    Как начать играть в Lucky Jet
    Готовы испытать удачу и выиграть по-крупному? Следуйте этим простым шагам:

    Зарегистрируйтесь на официальном сайте 1win. Процесс регистрации занимает всего пару минут.
    Пополните счет удобным для вас способом: банковской картой, электронными кошельками или даже криптовалютой.
    Откройте Lucky Jet в разделе казино и приготовьтесь к динамичному игровому процессу.
    Сделайте ставку и следите за ростом коэффициента. Чем выше он поднимается – тем больше ваш потенциальный выигрыш.
    Выведите выигрыш до того, как Lucky Jet взлетит! Главное – не жадничать и вовремя остановиться, иначе ставка сгорит.
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  442. Jamesjex –

    Lucky Jet – твой шанс на большие выигрыши!
    Попробуй захватывающую краш-игру прямо сейчас! Регистрируйся и получи бонус до 500% на первый депозит с промокодом: LuckyJetTeam.
    лаки джет играть
    Об игре
    Lucky Jet — это не просто игра, а захватывающее приключение, в котором каждый момент может стать решающим! Эта краш-игра бросает вызов вашим инстинктам и способности быстро принимать решения. В основе игры — динамичная механика, где игроки ставят на рост коэффициента, но задача не в том, чтобы ждать до последнего, а вовремя вывести свой выигрыш, прежде чем персонаж взлетит слишком высоко и случится крах.

    Чем выше коэффициент, тем более значительная награда! Но не забывайте: в этом азартном путешествии важен каждый момент, ведь именно ваше решение о выводе решит, насколько велик будет ваш выигрыш. Это не просто игра, а настоящее испытание на скорость и удачу! Простые правила, быстрые раунды и реальные выигрыши – вот почему игроки выбирают Lucky Jet.
    Бонусы и промокоды в Lucky Jet
    В Lucky Jet вас ждут щедрые бонусы и эксклюзивные промокоды, которые помогут увеличить ваш баланс и продлить удовольствие от игры! Мы ценим активных игроков и регулярно запускаем новые акции, чтобы сделать ваш игровой процесс еще выгоднее.
    Актуальные бонусные предложения
    Бонус 500% на первый депозит
    Используйте промокод LuckyJetTeam при пополнении счета и получите увеличение депозита в 5 раз! Это отличная возможность начать игру с солидным запасом.
    Еженедельные акции и фриспины
    Чем больше вы играете, тем больше подарков получаете! Участвуйте в регулярных промо-акциях и получайте фриспины, бонусные деньги и дополнительные награды за активность.
    Кэшбэк до 10%
    Проиграли? Не беда! В Lucky Jet вы можете вернуть часть потерянных средств благодаря системе кэшбэка. Еженедельно вам будет начисляться до 10% возврата от проигранных ставок.
    Следите за новыми акциями! Мы постоянно обновляем бонусные предложения, поэтому не упустите возможность воспользоваться самыми выгодными промо. Подписывайтесь на новости и следите за актуальными акциями, чтобы всегда быть в выигрыше!

    Используйте бонусы и повышайте свои шансы на победу в Lucky Jet!

    Как начать играть в Lucky Jet
    Готовы испытать удачу и выиграть по-крупному? Следуйте этим простым шагам:

    Зарегистрируйтесь на официальном сайте 1win. Процесс регистрации занимает всего пару минут.
    Пополните счет удобным для вас способом: банковской картой, электронными кошельками или даже криптовалютой.
    Откройте Lucky Jet в разделе казино и приготовьтесь к динамичному игровому процессу.
    Сделайте ставку и следите за ростом коэффициента. Чем выше он поднимается – тем больше ваш потенциальный выигрыш.
    Выведите выигрыш до того, как Lucky Jet взлетит! Главное – не жадничать и вовремя остановиться, иначе ставка сгорит.
    Используйте стратегии, анализируйте предыдущие раунды и комбинируйте ставки, чтобы увеличить свои шансы на победу!

  443. LeandroHet –

    Lucky Jet – твой шанс на большие выигрыши!
    Попробуй захватывающую краш-игру прямо сейчас! Регистрируйся и получи бонус до 500% на первый депозит с промокодом: LuckyJetTeam.
    lucky jet играть
    Об игре
    Lucky Jet — это не просто игра, а захватывающее приключение, в котором каждый момент может стать решающим! Эта краш-игра бросает вызов вашим инстинктам и способности быстро принимать решения. В основе игры — динамичная механика, где игроки ставят на рост коэффициента, но задача не в том, чтобы ждать до последнего, а вовремя вывести свой выигрыш, прежде чем персонаж взлетит слишком высоко и случится крах.

    Чем выше коэффициент, тем более значительная награда! Но не забывайте: в этом азартном путешествии важен каждый момент, ведь именно ваше решение о выводе решит, насколько велик будет ваш выигрыш. Это не просто игра, а настоящее испытание на скорость и удачу! Простые правила, быстрые раунды и реальные выигрыши – вот почему игроки выбирают Lucky Jet.
    Бонусы и промокоды в Lucky Jet
    В Lucky Jet вас ждут щедрые бонусы и эксклюзивные промокоды, которые помогут увеличить ваш баланс и продлить удовольствие от игры! Мы ценим активных игроков и регулярно запускаем новые акции, чтобы сделать ваш игровой процесс еще выгоднее.
    Актуальные бонусные предложения
    Бонус 500% на первый депозит
    Используйте промокод LuckyJetTeam при пополнении счета и получите увеличение депозита в 5 раз! Это отличная возможность начать игру с солидным запасом.
    Еженедельные акции и фриспины
    Чем больше вы играете, тем больше подарков получаете! Участвуйте в регулярных промо-акциях и получайте фриспины, бонусные деньги и дополнительные награды за активность.
    Кэшбэк до 10%
    Проиграли? Не беда! В Lucky Jet вы можете вернуть часть потерянных средств благодаря системе кэшбэка. Еженедельно вам будет начисляться до 10% возврата от проигранных ставок.
    Следите за новыми акциями! Мы постоянно обновляем бонусные предложения, поэтому не упустите возможность воспользоваться самыми выгодными промо. Подписывайтесь на новости и следите за актуальными акциями, чтобы всегда быть в выигрыше!

    Используйте бонусы и повышайте свои шансы на победу в Lucky Jet!

    Как начать играть в Lucky Jet
    Готовы испытать удачу и выиграть по-крупному? Следуйте этим простым шагам:

    Зарегистрируйтесь на официальном сайте 1win. Процесс регистрации занимает всего пару минут.
    Пополните счет удобным для вас способом: банковской картой, электронными кошельками или даже криптовалютой.
    Откройте Lucky Jet в разделе казино и приготовьтесь к динамичному игровому процессу.
    Сделайте ставку и следите за ростом коэффициента. Чем выше он поднимается – тем больше ваш потенциальный выигрыш.
    Выведите выигрыш до того, как Lucky Jet взлетит! Главное – не жадничать и вовремя остановиться, иначе ставка сгорит.
    Используйте стратегии, анализируйте предыдущие раунды и комбинируйте ставки, чтобы увеличить свои шансы на победу!

  444. Williamjuito –

    Lucky Jet – твой шанс на большие выигрыши!
    Попробуй захватывающую краш-игру прямо сейчас! Регистрируйся и получи бонус до 500% на первый депозит с промокодом: LuckyJetTeam.
    lucky jet
    Об игре
    Lucky Jet — это не просто игра, а захватывающее приключение, в котором каждый момент может стать решающим! Эта краш-игра бросает вызов вашим инстинктам и способности быстро принимать решения. В основе игры — динамичная механика, где игроки ставят на рост коэффициента, но задача не в том, чтобы ждать до последнего, а вовремя вывести свой выигрыш, прежде чем персонаж взлетит слишком высоко и случится крах.

    Чем выше коэффициент, тем более значительная награда! Но не забывайте: в этом азартном путешествии важен каждый момент, ведь именно ваше решение о выводе решит, насколько велик будет ваш выигрыш. Это не просто игра, а настоящее испытание на скорость и удачу! Простые правила, быстрые раунды и реальные выигрыши – вот почему игроки выбирают Lucky Jet.
    Бонусы и промокоды в Lucky Jet
    В Lucky Jet вас ждут щедрые бонусы и эксклюзивные промокоды, которые помогут увеличить ваш баланс и продлить удовольствие от игры! Мы ценим активных игроков и регулярно запускаем новые акции, чтобы сделать ваш игровой процесс еще выгоднее.
    Актуальные бонусные предложения
    Бонус 500% на первый депозит
    Используйте промокод LuckyJetTeam при пополнении счета и получите увеличение депозита в 5 раз! Это отличная возможность начать игру с солидным запасом.
    Еженедельные акции и фриспины
    Чем больше вы играете, тем больше подарков получаете! Участвуйте в регулярных промо-акциях и получайте фриспины, бонусные деньги и дополнительные награды за активность.
    Кэшбэк до 10%
    Проиграли? Не беда! В Lucky Jet вы можете вернуть часть потерянных средств благодаря системе кэшбэка. Еженедельно вам будет начисляться до 10% возврата от проигранных ставок.
    Следите за новыми акциями! Мы постоянно обновляем бонусные предложения, поэтому не упустите возможность воспользоваться самыми выгодными промо. Подписывайтесь на новости и следите за актуальными акциями, чтобы всегда быть в выигрыше!

    Используйте бонусы и повышайте свои шансы на победу в Lucky Jet!

    Как начать играть в Lucky Jet
    Готовы испытать удачу и выиграть по-крупному? Следуйте этим простым шагам:

    Зарегистрируйтесь на официальном сайте 1win. Процесс регистрации занимает всего пару минут.
    Пополните счет удобным для вас способом: банковской картой, электронными кошельками или даже криптовалютой.
    Откройте Lucky Jet в разделе казино и приготовьтесь к динамичному игровому процессу.
    Сделайте ставку и следите за ростом коэффициента. Чем выше он поднимается – тем больше ваш потенциальный выигрыш.
    Выведите выигрыш до того, как Lucky Jet взлетит! Главное – не жадничать и вовремя остановиться, иначе ставка сгорит.
    Используйте стратегии, анализируйте предыдущие раунды и комбинируйте ставки, чтобы увеличить свои шансы на победу!

  445. Mariouterb –

    Usual Veda is at the forefront of blockchain development, providing innovative technology solutions for businesses and developers. Our expertise in decentralized systems and secure blockchain applications enables companies to optimize operations and stay ahead in the digital era. With Usual Veda, businesses gain access to reliable, scalable, and cutting-edge technology that drives success. https://usual-vault.com/

  446. Thomaspione –

    Ethereal Trade is a cutting-edge decentralized exchange that redefines the way users trade cryptocurrencies. With a focus on security, speed, and efficiency, Ethereal Trade offers a seamless trading experience without intermediaries. As a leader in crypto trading, our platform ensures transparent transactions and advanced trading tools, making it the go-to solution for both beginners and experienced traders. https://ethereal.ac/

  447. KekjgkgvhEvomb –

    Codigo promocional 1xcasino Ghana

  448. Jjfhtfddtdrsrpen –

    Code promo 1xcasino Iran

  449. LarryBlove –

    Services Offered by an SEO Agency
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    Website Audit and Analysis
    An SEO agency commonly begins with a thorough website audit. This involves evaluating the site’s technical structure, content quality, backlink profile, and overall user experience. The goal is to identify strengths, weaknesses, and opportunities for improvement.
    Keyword Research
    Keyword research is crucial. The agency identifies search terms that potential customers use when looking for related products or services. These keywords must balance search volume (how often users type them) with relevance and competitiveness.
    On-Page Optimization
    Once the keywords are identified, the agency moves to optimize title tags, meta descriptions, headers, and on-page content. Proper on-page SEO ensures that search engines understand the site’s content and deem it relevant to user queries.
    Technical SEO
    This covers elements like site speed optimization, mobile responsiveness, crawlability, and structured data markup. Technical SEO is fundamental for ensuring search engine bots can index and interpret the site effectively.
    Content Strategy
    Content marketing often goes hand-in-hand with SEO. An agency may develop blog posts, landing pages, infographics, or videos that address user intent while positioning the client as an authority in their niche.
    Link Building
    Building high-quality backlinks from reputable websites signals trust and authority to search engines. SEO agencies typically engage in outreach, create guest posts, and forge partnerships to acquire valuable inbound links.
    Analytics and Reporting
    An SEO agency continually monitors rankings, organic traffic, bounce rates, conversions, and other performance metrics. Transparent reporting allows clients to see ongoing progress, insights, and areas for further optimization.

  450. JamesCip –

    UTLH:?????????????????????????????,????????????????????????????????,????????????,????????,???????????????UTLH????????????,?????????,???????????????1. UTLH?????1.1. ?UFA????????????????????????????(UFA)??????????????????????,?UTLH???:????:???????????,????????????????:????????????????——???????????????1.2. ???UTL Club????UTLH????????????????????,???????:????????????????????????????????,????????????????,????????????????????????2. ????????????2.1. ???????????????????????,UTLH????????????????????957,315?????????:?????,?????????UFA????????UTLH,????????2.2. ????:????????????????????????????????????,??????????????????,????????????????????3. Staking:??24%???,??????3.1. ????????????????DeFi??,???????????????UTLH????2%(???24%)???Staking??????????1???,????,???????????3.2. ??????????????:?30????????????:??????,????????????????????4. ???UTLH?????????4.1. ?Binance Smart Chain???????????????UTLH???????????????????????,??dApp???????????????4.2. ???????????????????????????????UTLH??????,????:???????????????????????????????4.3. ??????????UTL Club???????????,?????????????(????)????????????,?????????5. ???????????????????UTL Club??,????????????????(DEX,CEX?????)??UTLH,???????(??MetaMask?Trust Wallet)??????Staking???????**24%**???,???????????????UFA:????UTLH,???????????????????6. ??:UTLH——?????????UTLH?????????????????????????????????,?????????????:?????????????????Staking,?????DeFi????????????????????????????????????????,??????????????,UTLH???????????????????,???????????????“??”,???????????? 

  451. MatthewSuede –

    Games — sua melhor escolha para apostas e cassino no Brasil!
    7games com
    Vamos dar uma olhada na melhor plataforma brasileira para apostas esportivas e jogos de cassino online! Esta plataforma e simplesmente incrivel, com um aplicativo movel, as melhores opcoes de apostas esportivas, os melhores jogos de cassino e as melhores ofertas de bonus!

    Estamos falando de uma plataforma profissional de apostas no Brasil, utilizada diariamente por milhoes de jogadores experientes para fazer previsoes sobre eventos esportivos e maximizar seus lucros todos os dias!

    Nesta analise, voce recebera informacoes exclusivas e completas sobre o melhor site de apostas do Brasil, que as pessoas usam para ganhar todos os dias! Depois de ler nossa avaliacao, voce tambem sera capaz de fazer suas apostas esportivas de forma mais lucrativa e eficaz, nao importa o dia da semana ou a epoca do ano!
    Queremos economizar seu tempo precioso, por isso vamos direto ao ponto e apresentar a analise detalhada dessa plataforma! Mas antes de comecarmos, vamos focar em uma coisa importante.

    Muitos jogadores fazem as mesmas perguntas com frequencia:

    “Onde eu encontro o melhor site para ganhar muito mais?”

    “Onde eu encontro as melhores estrategias para vencer?” e ” Como faco para ganhar dinheiro no cassino?”

    Por isso, nesta analise, vamos responder a essas perguntas e mostrar a voce a plataforma mais eficaz e melhor para apostas esportivas!

    Se voce quer ganhar nas apostas em 2025 e, claro, na proxima temporada de futebol, voce tem uma oportunidade unica de ler nossa valiosa analise e obter as informacoes que voce precisa. Tenha certeza de que as melhores previsoes, as melhores apostas e os melhores jogos de cassino que voce vai encontrar nesta plataforma vao te ajudar a comecar a ganhar dinheiro todos os dias.

    O site onde voce pode ganhar e o conhecido 7Games no Brasil, ?7games-login.com

    Sao muitas as razoes pelas quais o 7Games e o melhor site de apostas do Brasil. Agora, vamos dar uma olhada mais de perto em todas as vantagens e provar por que o 7Games e a escolha certa para voce.

  452. CharlesJorse –

    ‘I’m very impulsive’: Why this American woman moved to France at the age of 70
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    She’d dreamed of living in France for years, but according to Janice Deerwester, originally from Texas, life always seemed to get in the way.

    In 2021, Janice, who has been a widow since 2012, found herself lying on her bed with the lyrics to “Is That All There Is?,” a song about dissatisfaction that was a hit for country singer Peggy Lee back in 1969, playing in her head.

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    Realizing that she wanted more from life, Janice decided there and then that she would relocate to Fontainebleau — the French town she’d had her heart set on since a 2018 visit. Less than a year later, at the age of 70, she did just that.

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    to muscle losing in CKD (i.e. proteolysis, myogenesis,
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    [147]. The outcomes of an animal uremic cachexia and renal fibrosis model showed
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    standard of life and survival of CKD cases [148]. Myostatin, a member of the remodeling progress factor beta (TGF-β) superfamily, was first described in 1997.
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    When mixed with a correct food plan and exercise routine, supplements containing these elements can help break through
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    taking different medications. Stamulumab (Myo-29), developed by Wyeth Pharmaceuticals (now Pfizer), is the
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    Regardless Of encouraging results of the preclinical studies [59] and security profile, Myo-29 failed to indicate
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    doubtless because of high fee of clearance [60], which halted
    its further improvement. Myostatin-induced phosphorylation of Smad3
    interferes with the exercise of MyoD, a master transcription factor in myogenesis,
    impairing myoblast differentiation [35].
    Secondly, epicatechin supplementation may enhance muscle protein synthesis, train endurance capability, and relative peak anaerobic energy
    via several proposed pathways that we will discuss beneath [9].
    37 recreationally trained school aged males volunteered to take
    part in this research and had been divided equally into three groups receiving a placebo macronutrient
    matched management, 10 or 30 grams of MYOX (MyoS Corp) supplementation for eight weeks.
    DXA determined lean mass, ultrasonography determined muscle mass, and lower and upper
    body energy have been measured pre and publish 12 weeks of training.
    Nonetheless, the study lacked dietary data, making it unclear if participants consumed more protein and calories,
    which may lead to increased muscle progress. Personally, I, along with many
    others, purchased this product and found it lacking in delivering the promised results.

    Curiously, the scratch assay outcomes of C2C12 myoblasts showed restoration by Ac-MIF1- or Ac- MIF2-NH2-peptide-treated cells
    was higher than for non-treated cells. Moreover, MSTN protein + Ac-MIF1- and MSTN protein + Ac-MIF2-NH2-treated cells fashioned extra myotubes than MSTN-treated cells, indicating that
    these peptides suppressed the inhibitory impact of MSTN.
    Moreover, according to these outcomes, Ac-MIF1- or Ac-MIF2-NH2-peptide-treated
    mouse MSCs additionally confirmed enhanced myoblast proliferation.
    Myostatin inhibitors are used for varied muscular diseases and disorders, such as Spinal Muscular Atrophy, Muscular Dystrophy, Muscular Atrophy, and
    Neuromuscular Diseases. Fructus Schisandrae (FS; Schisandra chinensis) is a nicely known traditional herb in Korea, China, and Japan. The
    dried fruit of this herb (called Baill) is used to reinforce physical capacity and for its
    anti-inflammatory and anti-stress effects (Panossian and Wikman, 2008).

    Present makes an attempt at clinical application of MSTN inhibitors
    have encountered challenges with drug design and disease functions.
    Muscular dystrophies, the primary focus of MSTN-inhibition therapeutics
    so far, stem from genetic-based pathways that is most likely not simply remedied solely by inhibiting MSTN or augmenting skeletal muscle mass.
    Future applications of MSTN inhibition must
    consider the constraints of focusing on skeletal muscle mass and explore extra appropriate illness functions.
    These approaches may mitigate the challenges posed by the low MSTN
    ranges in patients with severe muscular dystrophy, which can in any
    other case scale back the effectiveness of
    MSTN inhibitors. There are additionally future application potentialities in non-diseased patients, like focusing on MSTN to protect towards muscle and bone mass loss during house flight
    [155]. Regardless of software, future research
    on MSTN inhibitors ought to prioritize the event of particular
    inhibitor designs to mitigate unwanted side effects caused by cross-reactivity.

    (–)-Epicatechin has been proven, by multiple research, to increase capillary and mitochondrial density, lower myostatin expression and
    enhance follistatin expression in people (12, 24).
    The outcomes of this examine revealed an inhibitory impact of (–)-epicatechin supplementation on growth of
    peak relative cardio power and mitochondrial
    density as determined by skeletal muscle SDH protein content
    material in response to cycle coaching. These observations have been noticed despite equal
    will increase in peak power obtained in the course of the peak
    oxygen consumption test. The PLA group elevated relative peak
    VO2 by an average of seven.4 ± 5.7 ml/kg/min whereas the EPI group solely elevated by an average of two.zero ± four.four ml/kg/min.
    However, we’ve not stopped since, as we’ve observed impressive gains in power, muscle mass, and recovery.
    If you’re trying to gain some further muscle mass
    while simultaneously rising energy and energy, then supplementing
    with Epicatechin could presumably be for you. For occasion, a 12-week study found that entire eggs and egg whites lowered myostatin with no distinction between the groups.

    (Bagheri et al., 2020) Moreover, follistatin,
    which is an inhibitor of myostatin, was increased.
    This has been investigated and shown in each animal research
    and studies with folks (here’s one study example, and here is another).
    Not solely have been they no stronger than their wild, less large counterparts,
    however when specific drive was measured (i.e. energy as a function of muscle size) they were weaker.
    The hypertrophic pathway triggered by resistance coaching is
    certainly one of them, and a vital one when deciding whether or not or not
    to strive taking a industrial or lab grade myostatin inhibitor (keep studying and I’ll get to that part soon).

    It is a monoclonal antibody with an IgG4 Fc area designed for sarcopenia and inclusion body myositis
    (IBM) remedy. Trevogrumab targets MSTN in its mature,
    latent, and pro-forms with out cross-reactive binding to GDF11 [57].
    Apitegromab, developed by Scholar Rock, particularly targets MSTN in its
    latent form by stabilizing its conformation, thereby preventing
    access to prodomain protease cleavage sites [58, 59]. Apitegromab has shown efficacy
    in increasing muscle mass and performance in mouse
    fashions of spinal muscular atrophy (SMA) [60].

    SOD exercise was determined utilizing the WST-8 technique and MDA activity
    was evaluated primarily based on the principle of MDA-TBA adduct
    formation. NAD acts as a hydrogen acceptor, and the conversion of lactate to pyruvate is
    catalyzed by lactate dehydrogenase. The resulting pyruvate then reacted with dinitrophenylhydrazine
    to type dinitrophenylhydrazone. Absorbance readings have been recorded at 450, 440, and 553 nm using a spectrophotometer and microplate reader (Thermo Fisher, USA).
    C2C12 cells, 3T3-L1 cells, or mouse MSCs (1000 cells/mL) had been cultured in development media supplemented with a thousand nM MIF peptides (MIF1, MIF2, Ac-MIF1, Ac-MIF2, MIF1-NH2, MIF2-NH2, Ac-MIF1-NH2, or Ac-MIF2-NH2) for 1 day.

    Media was then eliminated, and cells have been washed with
    DMEM (C2C12 and 3T3-L1 cells) or Ham’s F10 (Mouse MSCs) media and then incubated with zero.5 mg/mL of
    MTT reagent (Sigma-Aldrich, St. Louis, MO, USA) for 1 h at 37 °C.

    By using Epicatechin as a dietary complement,
    the brand suggests that you would be discover enhancements in recovery, elevated ranges of antioxidant assist,
    and reductions in myostatin levels, which in flip, increases follistatin. Numerous myostatin inhibitor dietary
    supplements, similar to protein powders, dark chocolate, Vitamin D, epicatechin supplements, and egg yolk dietary supplements, have been proposed to lower myostatin.
    The current analysis suggests no concrete proof that myostatin supplements are wanted.

    Additionally, myostatin inhibition prevented muscle weak
    spot and muscle loss in mice with Huntington’s Illness, an inherited genetic disorder that causes muscles to degenerate over time [17].
    In mice with continual kidney illness, inhibiting myostatin slowed the muscle loss caused by kidney disease and enhanced the expansion of forearm muscular tissues [12].
    In humans, myostatin ranges additionally usually improve with age, which
    can contribute to the loss of muscle mass throughout aging [6].

    Since there isn’t a lot formal evaluation and long-term scientific trials
    are nonetheless pending, I would advise you consult your healthcare
    skilled before beginning myostatin supplements.

    Also, IL-15 treatment decreased muscle protein degradation and SM losing in an in vivo rat mannequin of cancer cachexia
    (Carbo et al., 2000). Furthermore, lowered exercise endurance has
    been reported in IL-15−/− mice, however, enhanced exercise induction has been found in SM-specific IL-15-transgenic mice (Quinn
    et al., 2013; Quinn et al., 2014). Altogether, the above research indicate that IL-6,
    IL-15, and LIF appeared as a significant myogenesis controllers, functioning during both myoblast proliferation and differentiation.
    Myostatin inhibition benefitted skeletal muscle size and performance, which suggests
    therapeutic potential for both spaceflight and terrestrial applications.
    Moreover, consuming FOR lowered the expression of ubiquitin monomer protein and polyubiquitination genes and increased the exercise of
    mechanistic goal of rapamycin (mTOR) signaling after acute resistance exercise
    in a rodent mannequin [13]. Evans et al. [14] additionally reported that muscle protein synthesis (MPS) was increased by 18% in older adults who consumed the FOR supplementation for 21 days in contrast with placebo; in the absence of modifications in circulating myostatin. These earlier studies
    help the notion that FOR might exert an anabolic influence on skeletal muscle.
    Curiously, FOR ingestion could stop disuse-induced muscle atrophy in dogs treated that consumed FOR during eight weeks of exercise restriction [15].

    In the present study, the gene expression of FMOD and MSTN have been analyzed in normal and high-fat food regimen (HFD) mice adipose tissues.
    MSTN and FMOD mRNA and protein expression had been upregulated and downregulated, respectively, in HFD adipose tissues versus regular adipose tissues (Supplementary Determine S9A).
    Furthermore, FMOD or MSTN mRNA expression were knocked down in 3T3-L1 cells and cells have been cultured in an adipogenic medium.

    An attention-grabbing finding in a few of the research is that certain myostatin inhibitors may help with muscle growth, but power
    and performance are presumably weakened, relative to measurement.
    These findings make me assume myostatin expression hasn’t necessarily
    advanced to be a adverse development issue
    to all kinds of muscle hypertrophy pathways. If it had, then it might
    make no sense that resistance coaching inhibits myostatin. By pooling research on the subject,
    that report (which can be fairly recent, from 2014) tells us that more
    research have found myostatin inhibition to assist
    with muscle function/strength improvements in addition to the will increase in mass.

    Muscle protein synthesis is the method of constructing proteins which is ready to ultimately make up the protein content material of
    muscle fibers. Myostatin is a pure protein active
    in a quantity of species of animal, together with us people.

    Expression of these genes has been linked to larger atrophy of
    fast-twitch fibers in limb immobilization51, which we also observed.
    Nevertheless, elevated catabolic processes were
    not accompanied by lowered Akt activation in distinction to different studies where Akt ranges
    were lower at 7 and 14 days of HS9,fifty two. Biomarkers of protein synthesis weren’t considerably totally different,
    although p70S6K phosphorylation elevated early in HS53 followed by lowered activation at 7 days52.
    Future work evaluating downstream targets of p70s6k can be significantly informative.
    Taken collectively, these results counsel that at our study endpoint following two weeks of HS, muscle atrophy
    resulted from larger protein degradation rather than decreased
    protein synthesis9. Regardless Of yielding optimistic leads to varied animal
    research, MSTN inhibition has not improved human muscular operate.

    He has this concept as a result of when adults have skilled will increase in muscle
    mass as a outcome of lower myostatin ranges, it’s been sarcoplasmic hypertrophy.
    Primers for glyceraldehyde 3-phosphate dehydrogenase (GAPDH) and myostatin have been commercially synthesized (Integrated DNA Applied Sciences, Coralville, IA).
    The ahead primer sequence used for GAPDH was ACCACAGTCCATGCCATCAC, and the reverse primer sequence used was TCCACCACCCTGTTGCTGTA (21).
    The forward primer sequence used for myostatin was CTACAACGGAAACAATCATTACCA, and the
    reverse primer sequence used was GTTTCAGAGATCGGATTCCAGTAT (22).

    The key attribute of cachexia is a weight lack of greater than 5% within the
    previous 12 months or a BMI (body mass index) of lower than twenty
    kg/m2. Nonetheless, within the case of CKD, because of a tendency for elevated
    body weight in affected sufferers, detecting low BMI would not be
    an excellent choice leading to a late prognosis, even though it is a legitimate
    and delicate strategy to manage cachexia [13, 17]. In protein–protein docking, the
    strength of interaction between two proteins is measured by means of world energy
    with a excessive (negative) international vitality value considered as the interaction effectivity
    of a protein with its receptor [18,30]. In this research, MSTN interacted with ACVRIIB with a worldwide vitality of −61.sixty three, while MSTN–MIF1 and
    MSTN–MIF2 interacted with international energies of −59.sixty nine and −53.91, respectively.

    These variations between world energies point out
    that MIF1 and MIF2 weakened MSTN–ACVRIIB binding.
    When choosing an antidepressant, your healthcare professional considers your symptoms, any well
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    The authors of this article will make the raw knowledge supporting their conclusions available, without any hesitation or reservation.
    Numerous purported myostatin inhibitors may turn into dangerous with more analysis [40].
    In mice, utilizing follistatin to inhibit myostatin led
    to reduced fats gain, and likewise decreased the size of fat-storing cells
    (adipocytes) [29]. Scientists recently advised that knocking out the genes liable for producing myostatin in the heart prevented heart-disease-related muscle injury in mice, suggesting that myostatin inhibition may play a role in stopping muscle harm in humans with coronary
    heart disease. Before delivery (during embryonic development),
    myostatin determines the whole number of muscle fibers an individual will have.
    In adults, myostatin controls the greatest way that current muscle fibers grow based mostly on food plan, physical activity, and age [3, four, 5].

    While pure options like these are nice, they aren’t alternate options to the effectiveness
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    Look no additional, as we’ve compiled the prime 10 cable chest workouts that not
    only provide constant tension for max muscle
    hypertrophy but also supply joint-friendly
    advantages. Cable flat bench flys can be an effective train for
    focusing on the outer and internal chest muscle tissue because they contain constant tension on the muscle tissue all
    through the complete range of motion. General, the standing and kneeling chest
    press variations can be a valuable addition to a energy
    training routine for his or her practical benefits and targeted muscle activation.
    Additionally, using a cable machine allows for easy resistance
    and elevated adjustability in comparison with conventional free weights.
    By incorporating this exercise into your routine, you can successfully
    target and isolate one aspect of your chest at a time while also participating
    stabilizing muscles for balance and control. With cable workout routines for pecs,
    boredom doesn’t stand a chance—you’ve received endless
    choices to keep each physique and thoughts fully invested in each
    workout session. Add variety by incorporating Cable Single Arm
    Crossover or Cable Lying Fly to engage stabilizing muscles and improve muscle symmetry.
    Finish the routine with an intense burnout using the Cable
    Standing Impartial Grip Fly, making certain complete activation of
    your chest muscle tissue for optimum development and definition. Grip
    each deal with with an overhand grip, positioning your self on the bench in order that your toes are flat on the ground and your again is supported.

    Top chest cable exercises embrace cable crossovers,
    which help build a larger and extra outlined chest by targeting the inner and outdoors regions of the pectoralis major muscle.
    Compared to the conference bench press, it can enhance the vary
    of movement. The core muscle tissue are additionally engaged to maintain balance and stability throughout
    the movement. Cable crossover workout routines, for example, could be altered and twisted to focus on totally different parts of your chest muscular
    tissues.
    It’s ideal for athletes and lifters who wish to energy through demanding exercises like cable crossovers whereas
    optimizing restoration. By strategically integrating cable crossovers into your routine and tailoring the method to your specific goals, you
    can maximize their effectiveness and build a stronger, extra outlined chest.

    Cable crossovers are a flexible and effective train that may fit seamlessly into
    any chest-focused exercise.
    Nonetheless, using the cables might be the best variation in shoulder security, so give it a try if you often skip incline presses
    due to tight shoulders. By bringing the arms from full shoulder flexion down via
    extension, we goal the decrease portion of the sternal head of the
    pecs. We move the bench flat to permit a supine lifting place, more
    intently mimicking a barbell bench press. Particular exercises will target the upper fibers,
    some the decrease part, and others the middle portion of the muscle.
    You’ll see how efficient they’re at coaching the chest when you should use the cable
    machine. Another is that the greater degree of freedom of
    motion means there is a danger of damage, despite the very fact that the cable machine is a relatively secure piece of equipment.
    This article will provide sixteen of the most effective cable chest exercise variations so that you can use in your chest program.

    Enough rest is necessary for the muscle-rebuilding course
    of to happen. Sleep is extremely essential because it promotes the release of progress hormone,
    which aids in muscle restore and development. Remember to give your muscular tissues sufficient rest and restoration time in between workouts as properly.
    Next, decrease your arms down and other than each other while maintaining
    rigidity on the cables till they attain shoulder level.
    The use of free weights places a big amount of weight on the joints, which may be problematic for individuals with accidents
    or weaknesses within the shoulders, elbows, or wrists.
    To regulate the load load, you presumably can merely pull and insert the pin into
    the specified hole on the weight stack, with
    each plate labeled to indicate the quantity of weight being used.
    Ask yourself at the finish of each set, “If I needed to, what number of more reps might I have gotten with good form?
    Keep a slight bend in your elbows throughout the movement, so you’re solely participating your chest. You May also help to flex and develop your pecs when you hold your palms dealing with in direction of one another when they meet within the middle. Press forward with one or both palms till your arms are at full extension.
    When we discuss acute training variables, we’re referring to these particular elements of a workout that can be adjusted and manipulated to influence muscle adaptation and progress. Understanding these variables is pivotal to getting the chest gains you want. Shoulder management and deltoid improvement are pivotal elements of upper physique energy and aesthetics. So, let’s break down the main muscle tissue in the chest, and see how we are in a position to hit them effectively with cables.
    The seated cable press is a good option if you wish to really hone in in your pec major because the back relaxation will offer you extra stability. Nevertheless, it’ll also barely limit vary of movement, albeit you’ll nonetheless have adequate vary of movement specifically in your pec major. Changing weights on a barbell may be difficult, especially whereas going heavy. Furthermore, although you don’t want to change the weight plates on dumbbells, racking, and unracking dumbbells is often a trouble. With a slight bend in your elbows, initiate motion by bringing your hands together in entrance of you while squeezing your chest muscle tissue. Slowly return to the starting position with management to finish one repetition.
    The chest musculature is primarily made up of the pectoralis main, with the smaller pectoralis minor beneath. One of the drawbacks of using cables to coach the chest is that the workouts require some fiddling to get into the beginning positions. Keep your elbows slightly bent and your back straight throughout to force your chest muscle tissue to do the work. Set your pulleys to the bottom setting and position your bench in the course of the towers. Set your incline bench to the proper position, lie again, and grip the handles.
    Higher chest exercises goal the clavicular portion of the pectoralis main, bringing a few well-rounded and fuller look to your pecs. These actions are essential for athletes and bodybuilders in search of symmetry and power of their upper our bodies. Look no additional, because in this article, we are going to discover 6 efficient upper chest cable exercises that may assist you to achieve your targets. As a licensed personal trainer with years of experience in strength coaching and conditioning, I understand the significance of targeting specific muscle teams to maximize results. Unlike conventional urgent movements, cable crossovers allow for continuous pressure throughout the entire vary of motion, offering a unique stimulus for muscle growth. The versatility of this train also permits you to regulate the pulley top to focus on completely different areas of the chest, making it an all-in-one resolution for comprehensive chest training. A push-up research demonstrated that you hold 69% of your weight within the up place and 75% within the down place.
    To target this portion of the lower chest and obtain muscle growth, we want to choose workouts that take our arm down and throughout the chest. This can embrace bench press variants, dips, cable chest workout routines or even bodyweight movements. To make the most out of your upper cable crossover, ensure you keep correct type throughout. Begin in a tall standing position with a slight bend in your elbows, keep your core engaged, and focus on the mind-muscle connection with every crossover motion. You can even experiment with totally different angles and grips to focus on particular areas within the higher chest area.
    First, start with lighter weights to get accustomed to the motion and steadily increase the resistance as your power improves. Moreover, take observe of your type, preserving your back straight and fascinating your core for stability. Lastly, consult with a healthcare skilled or fitness skilled before making an attempt Svend press if you have any pre-existing shoulder or chest accidents. With correct method and precautions, Svend press can be an efficient addition to your chest exercise routine. Elevate your chest exercise with the Cable Standing Chest Press, a dynamic train that targets the pectoral muscles while engaging the shoulders and triceps. Start by setting the cable machine at chest height, attaching the handles to the cables. Stand with ft shoulder-width aside, maintaining a slight bend in your knees for stability.
    As with any exercise, it could be very important use proper type and technique to make sure security and maximize the effectiveness of the exercise. Cable chest workout routines are also helpful for more advanced athletes who wish to focus on isolating the pecs. Total, cable machines supply versatility, effectiveness, and effectivity for coaching the chest. One of the most effective cable exercises is the low-to-high cable chest fly, which has a variation known as the high-to-low chest fly, which engages extra of the lower chest. Start your chest exercise with cables on the beginner level to progressively ease into building strength and dimension in your chest muscle tissue. Focus on mastering correct type and technique for each train to forestall damage and guarantee efficient muscle engagement.
    Nevertheless, when performing presses with free weights, at all times maintain a spotter shut by always; When exercising alone, stick with cables for safety. The high-to-low variation of the cable fly has the pulleys at the prime of the machines. The beginning place for the arms is similar as the standard cable fly.
    Beneath are seven of the best chest-building variations and alternate options to the barbell bench press. If you’re feeling like you’re ready for somewhat bit extra and even have some expertise with cable exercises, the intermediate workout offers a balanced mix of compound and isolation actions. Start with workouts like the Standing Cable Chest Press and Seated Cable Chest Press to target your chest muscles whereas maintaining stability. Pause briefly, then squeeze your chest muscle tissue to deliver your arms again collectively over your chest.
    Most individuals need to focus extra on the higher third of their chests than the decrease third, but dip away if you need to expand your pec bottoms. A chest routine with incline presses, dips, and cable crossovers would successfully work all pec areas. There are three security precautions you must take before trying hammer presses. This not solely improves the efficiency of your chest workout, but reduces the danger of accidents. Second, begin with a manageable weight and steadily increase as you achieve power and confidence.
    Pushing away from the ground lets you carry more weight, with a unique twist from the cable variant. Alternatively, you may give the chest its personal devoted exercise session. The perfect approach to combine your muscle groups is to read the 3 day workout cut up on tips on how to train effectively and plan your workout schedule.
    Let’s dive into the technique, benefits, and how to incorporate this train along with efficient dietary supplements into your routine for max results. I love dips and firmly consider it’s top-of-the-line, maybe the best, exercises in your chest and triceps. In order to hit the chest extra, you will make a simple adjustment, which mainly quantities to leaning forward barely. The primary job of the pectoralis minor is to assist in stabilizing the scapula.
    When you’re doing cable flys, the serratus anterior is working together with your pecs for that good motion. Fortunately, cable workouts are less prone to be executed with poor kind in comparability with free weights, decreasing the danger of injury. They offer you a managed surroundings to execute movements precisely. The cable incline bench press provides a safer different to the barbell incline bench press and dumbbell incline bench press, lowering the risk of joint ache. When doing a chest exercise with a cable machine, you probably can add loads of single-arm workout routines to appropriate potential imbalances. Embracing this flexibility enables you to challenge your muscular tissues in new methods every session, promoting muscle progress and stopping plateaus.
    Rising the weights, repetitions, or intensity steadily over time allows the muscles and connective tissues to adapt, minimizing the risk of sudden strain or damage. By following these precautions, you probably can have a safer and more productive chest workout on a bench. Dumbbell flyes are appropriate for people of various skill levels, with the difficulty level relying on the load used and the individual’s energy and experience. However, it may be very important take three precautions when performing dumbbell flyes. Firstly, start with lighter weights and gradually increase the load as you become more comfortable and assured with the train.

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    How you construction your training, your alternative of workouts, your diet, your recovery strategies, and your psychological attitude
    all play important roles in your quest to pack on the lean muscle mass.

    Periodization is a coaching principle that puts you thru
    completely different training phases. For instance, section I could give attention to power, phase II may focus on strength coaching, and phase III might give
    attention to hypertrophy. Each phase is usually a
    quantity of weeks long and allows for quite a lot of actions, reps, sets, and workout protocols so that
    your body by no means adapts and retains rising. Pump training is outlined as high-volume coaching which causes
    sarcoplasmic hypertrophy, an increase in sarcoplasmic fluid in your cells.

    To build muscle, you should place sufficient stress in your
    muscular tissues to force them to adapt; and lifting weights is the perfect solution.
    A 2018 paper by Schoenfeld and colleagues analyzed the influence that
    rising the quantity of a full-body exercise had on muscle development in skilled
    people. Next, it’s very important that you make your food plan less filling
    by choosing meals which are much less satiating.
    Muscles require relaxation days to grow, however you shouldn’t scarf down the quantity of carbohydrates you do
    on coaching days for the rationale that demand for carbs can fall
    significantly when you’re inactive. This is where people usually get into trouble—they continue to hold up a high-carb intake on days they don’t hit
    the iron and aren’t burning via plenty of carbohydrates.
    A rise in undesirable body fats, especially around the lower back and midsection. One method to
    do that is by controlling portion sizes at mealtime.
    For most meals (not including post-workout), aim to get 40-60g of protein and 40-80g of carbs,
    relying upon your measurement; bigger guys weighing
    greater than, say, 225lbs will shoot for the upper finish.

    In addition, it’s also received lots in the way of nutritional vitamins and
    minerals. The core components are at all times high-energy density meals, like starches and proteins,
    but completely different mass gaining supplements
    goal completely different processes of the muscle gaining process.
    Many kinds of dietary supplements claim to increase muscle mass, however there’s little evidence that they are effective for healthy, active individuals.
    According to a 2017 evaluation of studies, analysis involving beforehand untrained adults discovered
    that taking 3 to six g of HMB per day can improve the
    features in lean body mass from weight training.
    Grab the heaviest weight that you can do 6 strict reps with.

    Write out a purchasing list previous to going to
    the supermarket (and double verify it in opposition to a bulking meal
    plan), guaranteeing you purchase the quality meals needed
    for bulking up. Impulsive buying might lead to forgetting a food item, not shopping for the right portions, and
    filling your basket with unedifying meals.
    The more lean tissue you’ve, the better it’s to stay active and maintain a wholesome
    weight. And a better physique weight means you can eat more calories and stay the same size.
    In a world consumed with the idea of reducing weight, it is simple to overlook
    that gaining weight is a goal and a problem for many.

    Whether Or Not you want to acquire muscle mass to construct on your physique or enhance
    your well being, the task of gaining could be a struggle,
    with countless meals, mass gainer shakes and bars filling your health club bag.

    Generally we simply don’t need to eat extra, especially if it’s endless
    dry rooster and rice.
    Running a 5-day exercise routine has many advantages if you do it properly.

    Here are some reasons this could possibly be the most effective program
    you ever run. And remember, don’t overcomplicate the method
    of gaining mass! Just stick to these basics and visualize your self making positive aspects.

    Anybody with well being situations who could expertise worsening symptoms with extra sugar of their diet must
    contact a healthcare skilled before buying dietary supplements.

    Loop a thick towel around a barbell making sure
    your palms are  nonetheless able to utterly shut
    if you grasp it. Holding the bar with an overhand, shoulder width grip, place the bar in front of your thighs.

    Monitor your body’s reactions to establish any digestive discomfort or allergic reactions.
    Ensure the mass gainer meets dietary restrictions, similar to being gluten-free or lactose-free, for particular wants.
    Strategy mass gainer use cautiously, especially for
    those with existing well being circumstances.
    But first, understand that supplements are not essential to get results.
    If your thoughts is in the best place, you practice exhausting, and you’re consuming sufficient high quality energy to
    recover and develop, you’ll make some awesome progress.
    There’s just one last item I’d like to cover, and there’s a cause why I saved this for the tip.
    I want to give you a shortlist of dietary supplements that may help you
    achieve muscle mass and that will also assist scale back fat.

    If there is not enough protein obtainable, muscle development is severely limited.

    You might need heard the frequent saying that it takes slicing 3,500 energy from your diet
    to lose a pound of fats. Many see this and assume eating the
    same amount will result in one pound of muscle acquire, however calorie control for weight achieve is not the same as chopping energy for weight reduction. Whereas it is easy to simplify the
    calorie equation and assume excess energy mechanically
    turn into weight acquire, it’s not a clear-cut as you’d assume.
    With any weight gain, you possibly can anticipate to add
    a mixture of physique fats and lean tissue. However with
    a strategic dietary strategy, you’ll be able to increase the amount of potential muscle acquire and
    restrict excess physique fats where possible.
    Constructing strength and building muscle mass are sometimes thought of
    as the identical thing, but really, they could require completely different
    coaching strategies.
    Monitoring calorie consumption alongside
    mass gainer consumption is crucial for effective monitoring.
    If outcomes are missing, modify the dosage or change to a special complement.
    This is something you really have to gauge as it’s totally different for everyone.
    Doing an excessive amount of cardio can indeed
    eat into your muscle gains. However there’s also a fantastic to cardio profit
    beyond simply building muscle.
    It’s like filling up your muscle car’s gas tank earlier than a big race.
    Finally, spread your every day protein consumption fairly evenly all through
    the day, and you’re golden. Protein supplies you with
    amino acids your physique makes use of to repair muscle fibers and create new muscle tissue.
    If you add an excessive quantity of too quick, particularly training quantity, you would
    possibly exceed your body’s ability to get well and end up overtrained as an alternative.

    Great options embody a sports drink with protein powder, chocolate milk,
    peanut butter toast, and yogurt with honey. If you’re discovering consuming too close to
    coaching causes nausea, strive juice, sports activities gels and
    gummies, and other simple sugars. So if you’re coaching in the morning, consider enjoying with a few pre-workout
    meal options. Most most likely do not have a number of hours to eat and digest a full meal, and the nearer you consume something before coaching, the extra quick-acting you’ll need.
    Get personalised muscle gain macros and daily macro
    monitoring with the Trifecta app. Dairy can be a fantastic match for muscle growth since it’s a natural source of the hormone, IGF-1 (55,56).
    So opting for protein-rich dairy choices like cottage cheese, greek yogurt
    and milk might provide some advantages.
    Have the program customized to your personal wants
    with considered one of our skilled… This providing from Optimum Diet is a
    excessive protein, low calorie method that provides a balanced amount of carbs, nutritional vitamins, and minerals to
    assist with post-workout recovery. The company states that
    people can even take it as a high protein snack between meals.
    Sweet Vanilla was, as advertised, very candy, but at times, may be
    overbearing if the shake is taken early within the morning.

    Or you could do Arnold press as an alternative
    of standard dumbbell press. I’m going to give you
    the full details of every exercise and you’ll also see notes on how the strategies we simply discussed
    are used. They each have their place and there are professional bodybuilders who have achieved outcomes from each.
    In other words, you wish to see the muscle you achieve quite than it being
    lined by layers of blubber. The recommendations for carb and fat intake are more various.
    Dietary fat is needed to ensure optimum hormone functioning.

    This impact is named extra post-exercise oxygen consumption (EPOC).
    The larger the intensity of your workout, the longer EPOC will
    last. If you compare a pound of muscle to a pound of fats, you’ll see that muscle takes up less space than fat.
    This idea leads to confusion because of the myth that muscle weighs greater than fats.
    Isotonic workout routines hold muscles at the similar pressure
    all through a motion. A strolling lunge could be an instance of an isotonic train. Try for three sets,
    adding to your variety of reps as you get stronger.
    For many dedicated lifters, reaching substantial muscle growth can really feel like an uphill battle against genetics and
    plateaus. Mass gainer dietary supplements have advanced far beyond the basic weight gainers of the previous, with right now’s
    advanced formulation providing targeted solutions for even probably the
    most stubborn hardgainers. Consuming mass gainers with entire meals ensures balanced nutrient consumption. A
    nutrient-rich balanced food plan maximizes mass
    gainer advantages and helps overall health.
    As A End Result Of in actuality, most hardgainers battle to construct
    muscle simply because they aren’t eating enough to get well.
    Moreover, this mass gainer contains no sugar at all, so it would be a fantastic option if you’re additionally trying to cut
    down your sugar consumption. There are 17 vitamins and minerals
    in the drink to assist with the restoration process,
    serving to you to build muscle and regain your energy ranges.
    For example, whereas 3-day splits may be very efficient, they
    generally leave you time to train a muscle group or motion with 3-4 exercises per week.

    There are a few different factors that can decide how
    a lot weight you must acquire. If you’re severely underweight then a extra
    aggressive strategy is affordable. We’d also like to notice that the more superior lifters who’ve developed a comparatively spectacular
    physique could want to purpose for closer to 3/4 pound per week or a little less.

    Now, we’re not saying to eat pizzas and ice cream every day but don’t be afraid to add some
    seasonings, sauces, and different options to make your foods more palatable.
    But on the identical time, you don’t wish to overdo it and except
    you’re underweight, we don’t advocate gaining any more than a pound every week
    for the purpose of bulking or gaining weight in general.

    This will not only trigger excess fat acquire however any more
    than this isn’t typically the most effective method for sustaining total health both.
    That Means that if you’re struggling to eat enough energy, you’ll wish to reduce your protein consumption relative
    to your carb and fat intake. The N8 Mass Gainer is
    tailored for women, providing a handy resolution with individually packaged sachets
    for hassle-free consumption.
    Lowering activity and rising rest will result in much less
    calorie expenditure, serving to the body recuperate from intense exercises.
    “Good fats,” otherwise often recognized as unsaturated fats, aid in hormonal manufacturing and regulation, rising testosterone levels (3).

    Fat can be very calorie-dense, growing the chance of consuming in a caloric surplus.
    Use negative reps. This is when a coaching associate takes the burden in the
    course of the positive/concentric part of the repetition, whereas the coach takes the complete load on the negative/eccentric phase.

    One study discovered that males who ate entire eggs immediately after
    resistance exercise experienced larger post-exercise muscle protein synthesis
    rates than men who consumed egg whites. Egg yolks include round 40% of the entire protein in an egg, making whole eggs a more wise
    choice for muscle progress. Analysis reveals that consuming extra protein than the
    present Recommended Dietary Allowance (RDA)—set at zero.eight grams per kilogram of physique weight (0.36 grams of protein per
    pound)—is important for muscle development. You can use bodyweight workouts, resistance bands, or lighter weights with larger reps.

    However, lifting heavier weights with correct kind is more practical
    for muscle growth. Resistance coaching, usually known as strength training,
    is a type of train that makes use of opposing forces to
    make your muscles stronger. Additional, it is probably certainly one of the
    best ways to maintain and construct lean muscle to prevent sarcopenia (muscle loss) and osteopenia
    (bone loss).
    Otherwise, you’ll be working secondary muscle tissue and your chest won’t develop as
    much because it could. Researchers showed that verbal cues helped
    boost chest activation by 22% during bench press in skilled athletes, in comparison with when no cues were used.
    Chest could also be one of the most incessantly educated muscular tissues
    by most people. But it’s sadly also the one muscle group that individuals tend to have essentially the most bother
    growing. In addition, there’s a bent for the majority of individuals to overly concentrate on flat pressing actions (e.g.
    barbell bench press). Turner says simple vitamin strategies similar to meal planning,
    meal scheduling, budgeting and supplementation can be applied to overcome challenges such as determining your meals consumption. If
    you are not certain where to start, it’s a good idea to consult with a sports activities dietitian who can set you on the best path
    for your goals.
    Moreover, soy might provide beneficial properties,
    such as gut-healthy prebiotics and probiotics
    and isoflavones to advertise bone health. Quinoa is filled with antioxidants, fiber, iron, folate and magnesium
    and lysine, an essential amino acid essential in sustaining good muscle well being.
    As with Greek yogurt, remember to skip the flavored oatmeal, as it’s often excessive in added sugar.
    Go for plain oats instead, and try adding dried fruit for added vitamins and a touch of natural sweetness.

    Nonetheless, if you’re on a gradual weight gain programme,
    it’s going to nonetheless provides a big increase to your day by day calorie intake regardless.
    Containing a 746 calories per 200g serving, that is Protein Works’ ‘Excessive’ mass gainer, that means it’s
    best suited to anybody trying to significantly enhance their day by day energy.
    For a decrease calorie vegan various, opt for their regular vegan mass gainer.
    Ideal for progressively and conveniently building mass, this weight gainer packs 520 kcal per 135g serving, 66g of carbohydrates sourced from ultra nice Scottish oats,
    and 8.9g of fats. The Intense Mass Powder from Optimum Nutrition lives as much
    as its name. Also, I extremely advocate giving this text a read next to
    learn about a model new coaching approach that you should start applying
    to all your workouts to build muscle even quicker.
    In short, smart growth—muscle sans body fat—is contingent on manipulating
    calorie intake. Sure, you need to eat more to realize mass, however when you eat
    extra can determine whether or not you’ll gain fat or muscle.
    With mass gainers, goal for 55-60% of calories from carbohydrates,
    25-30% from proteins, and 15-20% from fats. Including a mass gainer
    shake aims to increase caloric consumption by around 600
    calories. Monitor calorie intake and exercise to keep away from undesirable fat achieve.
    Accurately calculating and adjusting your caloric needs ensures effective use of mass gainers for muscle
    development. Protein is important for mass features as a result
    of it’s the only nutrient that’s capable of stimulating muscle growth.

    She says you must be intentional on not only placing it on, but additionally maintaining it.
    We all have fast-twitch and slow-twitch muscle fibers, however genetically some individuals may be predisposed to have extra of 1 than the other.
    And fast-twitch fibers are those that you need for sizable
    muscle progress. Following these guidelines ensures secure and efficient use of mass gainers.
    Avoid mass gainers with synthetic components and
    excessive sugars to keep up digestive comfort.

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    Наряду с этическими, накрутка отзывов также имеет правовые последствия. Во многих странах она рассматривается как форма мошенничества, и компании, уличенные в этой практике, могут столкнуться с штрафами и даже судебными исками. Законы, регулирующие коммерческую практику, становятся всё более строгими. Платформы отзывов также активно борются с накруткой, применяя алгоритмы, способные выявлять и блокировать фальшивые отзывы, улучшая таким образом доверие к своему контенту.

    Как избежать негативных последствий
    Честная стратегия: Компаниям следует фокусироваться на улучшении качества своих продуктов и обслуживания клиентов. Это лучший способ заслужить искренние положительные отзывы.
    Клиентская поддержка: Активная работа с реальными отзывами, даже отрицательными, способствует улучшению репутации. Ответы на замечания и жалобы демонстрируют заботу о клиентах и желание улучшаться.
    Прозрачность: Создание доверительных отношений с клиентами через прозрачные практики ведения бизнеса способствует повышению лояльности и укреплению репутации без необходимости в накрутке.
    В заключение, накрутка отзывов, хотя и может показаться эффективным способом быстрого повышения рейтинга, является неустойчивой и потенциально разрушительной практикой. Долгосрочный успех компании строится на честности, качестве и уважении к потребителям.

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    After a dramatic start to the year, the crypto industry is settling into a new reality — one in which the White House is laying out the red carpet and promising an unprecedented level of support.

    Crypto, a roughly 15-year-old industry that’s largely operated on the fringes of finance, is at a crossroads. For years, it has blamed a hostile regulatory environment for not allowing it to unleash its supposedly revolutionary technology on Americans. Now, though, their favorite bogeyman, Gary Gensler, the Securities and Exchange Commission chief under President Joe Biden, is gone. Crypto cheerleaders have been installed throughout the government.

    The SEC has dropped several enforcement cases against crypto companies and, starting Friday, is hosting a series of public roundtables “to discuss key areas of interest in the regulation of crypto assets.”

    Under President Donald Trump, there’s virtually nothing stopping crypto companies from creating and selling their products.

    At the same time, the same White House’s chaotic trade policy is undermining financial markets’ appetite for risk, leaving bitcoin in limbo, more than 20% off from its record high in January. And while the industry is grateful for all the attention, the White House’s embrace of some of crypto’s less savory aspects, like meme coins, has given serious investors pause.

    Given the enormous potential for the $3 trillion industry in this moment, I checked in with Eswar Prasad, a Cornell University professor of international trade and the author of the 2021 book “The Future of Money,” about the forces disrupting financial technologies.

    Fundamentally, Prasad brings a pragmatist’s view of crypto that is as refreshing as it is rare in a subject area that tends to attract zealots and loudmouths. We spoke over the phone shortly after the first-of-its-kind White House crypto summit earlier this month.

    The following interview has been edited for length and clarity.

    Nightcap: We just saw a pretty wild thing happen with the crypto summit — hard to imagine a scenario like that taking place under any previous administration. What were your takeaways?

    Eswar Prasad: The crypto industry is kissing the ring, and I think it’s getting exactly what it wants from the Trump administration, which is the legitimacy provided by government oversight, coupled with what is almost certain to be quite light touch and non-inclusive regulation.

    And I think we saw many of the major players in the crypto industry essentially using the opportunity to not just thank Trump, but try to make the point, which seemed to resonate with Trump, that this industry can power, in some sense, a resurgence of a certain part of the US economy.

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  511. Elaine –

    For example, many bodybuilders “forget” the rear delts,
    although they are essential for that rounded, 3D look.
    The cable shoulder (deltoid) exercises supply an efficient method to train the
    shoulders; let’s take a look at another benefits of shoulder workouts with a cable machine.
    In fitness, “shoulder exercises” discuss with resistance exercises that focus on the deltoid muscle.
    The shoulder is a “ball-and-socket” joint between the higher arm’s
    humerus bone and the scapula bone (shoulder blade).
    There’s not a lot distinction between free-weight overhead presses and machine
    ones. I use each as a result of they assist build power and sculpt my anterior deltoids.
    In health, “shoulder exercises” check with resistance workout routines
    that focus on the deltoid muscle.
    Shoulder energy isn’t merely about lifting heavy weights; it’s
    a vital component for maintaining useful mobility and
    stopping damage in on a regular basis life. These workout routines will assist you to obtain balanced shoulder coaching
    that hits each head of deltoids together with the posterior head,
    the medial head and the rear deltoid head. Be positive to carry out
    a basic shoulder warm-up before your shoulder train routine.

    The rack pull is a deadlift variation the place you set
    the barbell on a power rack or blocks slightly below the knee or
    mid-thigh rather than lifting it from the ground.
    As you develop your approach and strength, you possibly can improve this and use
    heavier weights. In addition to selling power throughout a variety
    of muscle tissue, in addition they boost grip power
    and assist develop a tighter core. Standing reverse cable flyes are
    a nice way to build a pleasant, rounded shoulder space, particularly the aspect and rear parts.
    It’s at all times robust to make a listing of “best” workout routines
    and anybody that has any of my packages would let you know, there are a
    LOT to select from. When it involves entice exercises for mass, entice bar shrugs get our vote every time.

    As our #1 trap train, trap bar shrugs actually are the entire bundle when it comes to offering your traps a well being
    burn whereas preventing harm.
    To perform all these actions without muscle strain, soreness or injury, it’s necessary to train the traps and isolate the muscle tissue to
    build strength and improve flexibility. What’s more to like about resistance bands is
    there are so many various shoulder workouts that you can do
    with them. Your workouts will never get old and you may keep your shoulders guessing.
    You can hit your shoulders from all angles because of the resistance being cause
    by elastic pressure, not gravity. Nonetheless, each two arm and one arm
    banded shoulder presses are very effective for constructing shoulder muscular tissues and strength.
    An overhead press, also known as a army press, with a barbell might be one of many hardest shoulder workouts you are
    capable of do. When you raise something overhead, it’s powerful,
    however using a barbell, you can actually raise heavy.
    Standard recommendations that work great for many lifters are 2–3 minutes for compound workout
    routines and 1–2 minutes for isolation movements.

    This part of the warm-up is elective however is an efficient way to raise your coronary heart
    fee and improve blood move to your muscular tissues. A cable shoulder Exercise is extremely really helpful for anyone excited about constructing a wider shoulder and
    who needs to realize energy. Nonetheless, if you are at present experiencing shoulder pain or injury, it is very important consult with a medical skilled earlier
    than starting any new exercise program. This
    unilateral model makes it attainable to raise your hand larger and
    get an extended stretch on the bottom, thereby generating extra work
    for the posterior deltoid. You can use varied attachments with the cable that may hit
    almost every muscle group a method or another. The interval rotation is another warm-up train that involves internally rotating
    the shoulder by pulling the handle across your body towards your chest.

    Leonard’s articles have been printed in plenty of high publications across the
    internet. Leonard enjoys weight coaching, playing basketball and yoga,
    and likewise enjoys climbing. Leonard Shemtob is President of Robust Supplements and a published
    creator. Leonard has been in the supplement area for over 20 years, specializing in health supplements and diet.
    Leonard appears on many podcasts, written over 100 articles
    about dietary supplements and has studied nutrition, supplementation and bodybuilding.

    Once you get actually robust, you possibly can maintain mild dumbbells or
    weight plates whereas doing them.
    The ring entrance elevate additionally challenges your decrease again, requiring it to support and stabilize during
    the motion. Instead of performing the curl with the elbows right down to the side, you are
    going to pull your elbows back as you perform the curl.
    If you enjoyed this submit, take a look at our other collections of the best workout
    routines for each muscle group beneath. Make positive to comply with the tips
    outlined on this article to ensure that you’re getting the greatest shoulder stimulation possible whereas preserving your joints wholesome in the process.

    This movement should be the bread and butter of your shoulder routine.
    Detailed electromyography (EMG) research have proven that this train engages a
    good portion of the deltoid fibers, significantly the entrance part.

    If you want to build a bigger and stronger rear delt, you
    must add bent-over lateral raises to your shoulder exercise routine.
    Overhead urgent and lateral raises can only achieve this a
    lot to construct sturdy, useful shoulders. Here are 30 shoulder workouts to enhance flexibility, add size,
    get stronger and full your physique. The seated dumbbell shoulder press is among the safer shoulder workouts with dumbbells which also assists the event of
    rotator cuff muscles.
    If building muscle mass is your goal, attempt the Cheat Lateral Elevate.

    You could also apply metabolic stress with the Excessive
    Pull if you’re on the lookout for hypertrophy.
    Finally, if you’d like a complete physique movement that options a vertical overhead motion that may
    hit shoulders the Dumbbell Energy Clean-Over is a superb train. No bodybuilder shoulder exercise is full with out some form
    of overhead presses, be it the standing barbell army press, the dumbbell
    press, or the Smith machine shoulder press.

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  512. Tania –

    Then decrease the dumbbells right down to the beginning place and repeat.
    Push-up variations provide a variety of challenges and advantages for chest exercises at house.
    Decline push-ups emphasize the higher chest and shoulders by elevating the feet.

    A sturdy higher chest helps help correct alignment of
    the shoulders and promotes better shoulder stability during varied actions, lowering the chance of accidents and
    imbalances. The following six workouts are
    examples of higher chest workouts. There are
    numerous chest exercises that can be performed with minimal equipment or with body weight.

    By implementing these tweaks, you’ll find a way to flip even commonplace chest workout routines into highly effective instruments for constructing dimension, energy, and symmetry.
    They engage the serratus anterior and help improve upper body stability.

    As Soon As you reach a certain energy level, loading them turns into difficult.
    You might end up doing sets of twenty or extra, which may be exhausting to push close
    to failure. It removes the necessity for a bar move and
    lets you give consideration to pushing close to failure. This setup makes it safer, particularly for
    these coaching alone without a spotter.
    Furthermore, incline bench presses shift the primary
    target to the higher chest, reaching 122%–124% of a most contraction. On the
    other hand, a declined bench press emphasizes the decrease chest, achieving 100.4% activation at its peak.
    The sternal or decrease pecs are involved in all chest
    workout routines, however utilizing a decline bench lets you preferentially emphasize this part of
    your chest.
    The following chest workout will specifically target each a
    part of the chest listed above, and I promise that you’ll be feeling it.
    You needed a physique weight chest exercise that saves you time and leaves you sore, and I’m right
    here to ship. Unlike a conventional dumbbell fly, your palms aren’t going through
    one another the entire time. This train will have you finish
    in the same place as the train above.
    Push-Ups are one of the best body weight calisthenics exercise to construct your whole upper physique, shoulders, chest, and arms.
    This is amongst the basic chest workouts that you are capable of do with out weight.
    The Cable Kneeling High to Low Fly ranks among the prime 10 isolated chest exercises and requires a cable machine.
    Whereas in a kneeling position, pull the cables from a high to low position, successfully isolating and
    fascinating the chest muscle tissue. This centered movement assists in bettering energy and muscle definition within the chest space, making it an essential addition to
    any complete chest exercise routine. Chest flys may help the
    bench press due to its capacity to isolate the pec muscles.
    It is a great train finest used to build the
    muscle tissue in your chest.
    Ensure you get the technique exactly right first and build confidence with it earlier than moving on to
    heavier masses. After some compound strength movements, you might also
    do a shorter, higher-intensity dumbbell workout.
    This is typical in practical health courses, which could have an AMRAP or ‘For Time’ workout at the
    finish of the session, sometimes lasting 8 to 15 minutes.
    You need your arm place to appear to be the arm on the left, not the arm
    on the right.
    For example, exercises that put too much pressure
    on the shoulders or again, or workouts which would possibly be too advanced for his or her fitness level.
    It is essential to start with lighter weights and gradually enhance the intensity over time, in addition to to use proper
    type and technique to prevent harm. By incorporating these chest workouts into a well-rounded fitness routine, men can enhance their upper body
    strength and total well being and wellness. Dumbbell chest workouts and not using a bench discuss
    with workouts targeting the chest muscle tissue that are carried out
    using dumbbells without the need for a exercise bench. Performing dumbbell chest
    workouts without a bench presents convenience as they can be performed wherever with out the need for specialized gear.
    Additionally, different variations and positions can be utilized to target particular
    areas of the chest, selling general chest improvement.

    Push-ups are probably the best-known exercise
    on the market and may be performed simply with none gear and with minimal space.

    The steady resistance afforded by the use of cables makes the cable crossover nice for controlling the movement of your reps.
    Always test the stability of your makeshift gear earlier than using it in your exercise.

    Resistance may be lowered by performing push-ups with knees
    bent on the floor or putting a medication ball on a higher platform.
    You’ll need to give consideration to sustaining your stability on the ball,
    which permits you to work more than you’ll be performing the usual, floor-bound version of
    the basic transfer. Shoulders are additionally activated, adding extra benefits and improving the flexibleness of your
    shoulder joints.

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  514. Russell –

    Begin with a weight that permits you to full reps with good form.
    If you’ll have the ability to simply full the set,
    steadily increase the burden. As you possibly can see, there are numerous different sorts of leg exercisers out there today.
    Simply just remember to read critiques about every product before
    shopping for it. It will assist you to decide which of them have been proven to be most effective.
    They additionally work on the cellular level and contribute to capabilities like collagen formation, reduction of
    oxidative stress and membrane restore.
    The hamstring muscles may even help you in daily life, as they are
    a functional muscle group. Doing chores, lifting groceries
    or kids, yard work, and something involving twisting, turning, or
    stooping motions will put your hamstrings to work. Lifting
    an acceptable amount of weight on the leg curl machine will make all these motions safer and fewer painful.
    Obviously, when you have decrease or upper back pain, you will have again help.
    The greatest machines have adjustable back help, too,
    so you possibly can dial in the precise amount of help you want.

    Nothing ought to be too straightforward to assemble, however it shouldn’t be so
    difficult both. Leg presses aren’t simple pieces of equipment
    like a power cage. They have a quantity of transferring components that operate throughout completely different planes.

    It’s designed for use by people who need to exercise their limbs without lifting heavyweights.

    In addition to those benefits, yoga has been shown to enhance moods, relieve stress, enhance power levels, decrease cholesterol, and even assist
    folks sleep higher at evening. It operates on normal
    120V and has a power consumption of 6.5W. These helpful, compact, and light-weight machines
    are incredibly portable. We’ve covered A LOT of quad-focused machines up to
    now (but should you nonetheless want more listed beneath
    are some TRX squat variations). Like the leg extension machine, this could be a great starter train, isolating the
    decrease part of the posterior chain, particularly the glutes, hamstrings, and calves.

    Apart From the train options of the machine, you need to try to discover equipment you could adjust.
    This relates to the backrest, seat, leg
    rollers, and generally starting position. The extra adjustability the machine presents,
    the extra comfort it’s going to present you when utilizing it.

    You’ll have to make some adjustments after assembling to get the optimum peak, footplate angle
    and back pad. What we like about this leg
    press machine is how straightforward things are by means
    of fine-tuning. If you’ve labored with a leg press before, you’ll
    be right at home, due to the pop-pin mechanism and strategic
    security pin positioning. It’s an excellent piece of equipment since there’s little or no probability
    of harm, and also you won’t have to focus in your type.

    The seat peak, backrest angle, and foot location of some leg machines
    can all be adjusted.
    These quality-of-life additions may seem minor but
    you’ll come to understand them over time. The fitness center is our go to lodge filter and we as
    soon as did 10,000 steps on a flight to LA. It’s a lot simpler than the alternative option, which
    is great but it still is often a little fiddly getting
    used to understanding where to position your ft and so forth at the beginning.

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  515. Burton –

    Lou Mudge is a Health Writer at Future Plc, working throughout Fit&Well and
    Coach. She previously worked for Stay Science, and often writes for Space.com and Pet’s Radar.
    Primarily Based in Bath, UK, she has a passion for meals,
    diet and health and is eager to demystify diet tradition to be able to make well being and health
    accessible to everyone.
    The content on our web site is for informational and
    academic purposes only and isn’t supposed as medical advice or to switch a relationship with a certified healthcare skilled.

    If you’re simply learning, there are plenty of development lifts
    that can assist you get to the full lifts. The kettlebell
    offset ISO cut up squat is very similar to the farmer’s loaded ISO break up squat.

    The distinction right here is that you’ll be holding just one kettlebell in entrance of your shoulder, as in the kettlebell offset squat.
    Note that it is extremely probably that the weights will hold low sufficient to the touch the ground during this train. To
    allow yourself to squat lower, you may have to hold them greater, as in a dumbbell or kettlebell shrug.

    This train is right for people who need a low-intensity, lower-back
    exercise, can’t deadlift safely, or want a minimally-fatiguing way to follow correct deadlift form.

    Whereas lots of our movements in the fitness center have us moving ahead and backward
    (the sagittal airplane, for you anatomy nerds). The lateral lunge has us transferring sideways (the frontal plane), so it may really feel new and unfamiliar.
    Just as we added some speed and explosion to the
    squats, we can do the same factor to the deadlift motion too.
    This is called ‘the swing’ and could be accomplished with a dumbbell,
    kettlebell, or even a compact backpack.
    This is beneficial for running, climbing, lunging, different way
    of life activities, and a big selection of sports. Hip lifts are an excellent exercise for your quads,
    gluteus maximus, and spinal erectors of the decrease back.

    Jump squats work the quadriceps and glutes — the identical
    as different squat variants. Nonetheless, by jumping explosively, you construct power and have interaction the nervous system more
    closely without as much muscular fatigue as a weighted squat.
    The muscles in your legs — aside from your
    hamstrings — are slow-twitch dominant. That means
    they must be exercised with a excessive training frequency, as do your decrease again muscular tissues
    and most of your gluteal muscular tissues.
    Beneath you possibly can see a short description of
    the muscular tissues present in every group and the general purpose of the group.
    If you need to go to the health club with a clear plan and objective of tips on how to build your legs into an unbreakable
    basis, you have come to the right place. However
    if you add weight to it, you’ll see the advantages switch over to different explosive workout routines like the Hang-Clean and
    Power-Clean. Whether Or Not you wish to bulletproof
    your legs, achieve some measurement, or get stronger,
    this breakdown will allow you to pair up the workouts along with your specific
    aim. I assume the best way to interrupt down my selections for the most effective dumbbell legs exercise is by the goal that
    you’re making an attempt to realize. In truth, you’ll find a way to
    consider the first half of the deadlift as a vertical leg press.

    You’ll also really feel a sense of achievement and happiness from the endorphins released.
    There are two methods to do any exercise — the
    right method and the wrong way. The proper means is safe and effective
    because it places loads of rigidity on the target muscle tissue while limiting the stress in your joints and connective tissue.

    The appropriate form for pushing a sled has a trainee lean forward so that they’ll drive into it horizontally.
    While this locations a huge demand on the decrease body, the knee cap
    has far less vary of movement. Further, the load
    isn’t positioned on the bones like in the squat. Commonly
    seen in squats, knee valgus is the technical time period for when the knee falls inward.
    This can occur for several reasons, together with weak glutes,
    hips, or ankles, or pure limb formation. I struggled to do all of this as
    we ramped up the weight to 275 kilos for a 3rd set.

    How many core workouts you must do depends on your objectives and how a lot time you are ready to spend money on your
    core training. To make this exercise harder, you can enhance the pace of the
    movement without slamming your toes into the ground so that you should break harder
    in the eccentric part. Bend the proper knee and pull your heel toward your glute by partaking the the again of the proper leg.

    Stand with your feet as wide as your shoulders, toes pointing forward.
    Pull your navel in toward your backbone, after which sit
    again by bending at your knees and reaching your glutes again as if
    you’re sitting into a chair. Lower-body energy additionally helps us transfer quicker throughout cardio actions,
    improves agility and steadiness, and makes our on an everyday basis movements simpler and extra environment friendly.

    The quads are a bunch of 4 muscles that assist to stabilize and lengthen the knee —
    so they’re vital to actions similar to jumping and operating.

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  516. Frankpoore –

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  517. Dannyjaits –

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    The fish collectors hoping to save rare species from extinction
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    In the rural town of Petersham, Massachusetts, 78-year-old Peter George keeps 1,000 fish in his basement.

    “Baseball, sex, fish,” he says, listing his life’s great loves. “My single greatest attribute is that I am passionate about things. That sort of defines me.”

    All of George’s fish are endangered Rift Lake cichlids: colorful, freshwater fish native to the Great Lakes of East Africa. Inside his 42 tanks, expertly squeezed into a single subterranean room, the fish shimmer under artificial lights, knowing nothing of the expansive waters in which their ancestors once swam, thousands of miles away.

    Due to pollution, climate change and overfishing, freshwater fish are thought to be the second most endangered vertebrates in the world. In Lake Victoria, a giant lake shared between Kenya, Uganda and Tanzania, over a quarter of endemic species, including countless cichlids, are either critically endangered or extinct.

    But for some species, there is still hope. A community of rare fish enthusiasts collect endangered species of freshwater fish from the lakes and springs of East Africa, Mexico and elsewhere, and preserve them in their personal fish tanks in the hope that they might one day be reintroduced in the wild.

    “I’m a hard ass,” George says. “There is hope.”
    Insurance
    George has been collecting fish since 1948 when, as a four-year-old in the Bronx, he would look after his grandmother’s rainbow fish. He soon developed “multiple tank syndrome” – a colloquial term used by fish collectors to denote the spiral commonly experienced after acquiring one’s first tank, which involves the sufferer buying many more tanks within a short space of time. He has not stopped collecting since.

    Now, George sees himself as a conservationist; his tanks contain what is known as “insurance populations” – populations of endangered fish that are likely to go extinct in their natural habitats. He believes that when the time is right, they can be taken from his collection and returned to their homes. “I would never accept the fact that they couldn’t be reintroduced,” he says.

  527. Williamdat –

    A librarian ran off with a yacht captain in the summer of 1968. It was the start of an incredible love story
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    The first time Beverly Carriveau saw Bob Parsons, she felt like a “thunderbolt” passed between them.

    “This man stepped out of a taxi, and we both just stared at each other,” Beverly tells CNN Travel today. “You have to remember, this is the ‘60s. Girls didn’t stare at men. But it was a thunderbolt.”

    It was June 1968. Beverly was a 23-year-old Canadian university librarian on vacation in Mazatlan, Mexico, with a good friend in tow.

    Beverly had arrived in Mazatlan that morning. She’d been blown away by the Pacific Ocean views, the colorful 19th-century buildings, the palm trees.

    Now, Beverly was browsing the hotel gift store, admiring a pair of earrings, when she looked up and spotted the man getting out of the taxi. The gift shop was facing the parking lot, and there he was.

    “I was riveted,” says Beverly. “He was tall, handsome…”

    Eventually, Beverly tore away her gaze, bought the earrings and dashed out of the store.

    “We locked eyes so long, I was embarrassed,” she says.

    No words had passed between them. They hadn’t even smiled at each other. But Beverly felt like she’d revealed something of herself. She felt like something had happened, but she couldn’t describe it.
    Beverly rushed to meet her friend, still feeling flustered. Over dinner in the hotel restaurant, Beverly confided in her friend about the “thunderbolt” moment.

    “I told my girlfriend, ‘Something just happened to me. I stared at this man, and I couldn’t help myself.’”

    Then, the server approached Beverly’s table.

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    The Musketeers trailed by as many as 13 points, but their offense came alive in the second half behind guard Marcus Foster and forward Zach Freemantle to down the Longhorns 86-80.

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После освобождения он, на соответствующем его положению в криминальном мире уровне, продолжил участвовать в наркобизнесе, используя риэлторские сделки для отмывания доходов от продажи наркотиков.Отмывание денег через недвижимостьОдним из ключевых методов легализации незаконных доходов Алистарова стали сделки с недвижимостью. Он манипулировал мелкими риэлторскими операциями в России и Дубае, ОАЭ. Схема была основана на покупке недвижимости на подставных лиц, завышении цен при перепродаже и использовании оффшорных компаний для сокрытия реальных бенефициаров. Эти мелкие спекулянтские действия позволяли ему скрывать происхождение денег, полученных от наркоторговли и других преступлений.В России на Алистарова не зарегистрировано ни одно юридическое лицо, что свидетельствует об уклонении от уплаты налогов, как минимум, от получения прибыли от рекламных интеграций, присутствующих в каждом его видео.Рекламирование запрещенных в РФ букмекерских конторДля получения дополнительных заработков, Алистаров не брезгует рекламой различных контор, которые занимаются ставками и пари (к примеру, Пари Матч, 1WIN и пр.), и которые, по словам самого Алистарова, «заточены» на то, чтобы отбирать деньги приходящих к ним клиентов.Сайт Алистарова «Железная ставка» активно продвигает букмекерские конторы и создает рейтинги прогнозистов как в области криптовалют, так и в спорте. Многие люди попадают на его YouTube-канал после потерь в финансовых пирамидах. Находясь в эмоционально подавленном состоянии, часто с долгами, они оказываются втянутыми в азартные игры и прогнозы, надеясь вернуть утраченные средства.В частности, Алистаров привлекает внимание состоятельных людей, предлагая им «VIP-прогнозы» на спортивные события через свой Telegram-канал. Эти прогнозы, по сути, являются пустышками, а сам блогер зарабатывает на наивных пользователях, часто несовершеннолетних, обещая им легкие деньги.Данные действия являются нарушением Закона «О рекламе», согласно которому реклама букмекерских контор не должна обращаться к несовершеннолетним и создавать впечатление о том, что ставки могут быть способом заработка.Алистаров сотрудничает с телеграмм-каналом «Слезы Сатоши», который занимается выборочным разоблачением мошеннических проектов. К рекомендациям и рекламным интеграциям этого канала следует относиться с осторожностью, так как они могут привести к серьезным финансовым потерям. Сам канал больше напоминает инфобизнес, а его авторы имеют ограниченные знания в аналитике криптовалют и недостаточно разбираются в тонкостях криптоиндустрии.Шантаж и вымогательствоОдним из наиболее скандальных аспектов деятельности Алистарова является его метод шантажа. Он использует информацию о своих жертвах для запугивания и вымогательства денег. Например, казахстанский финансист Тимур Турлов подал жалобу на блогера, утверждая, что тот три года требовал деньги за молчание о его деятельности. Такие действия показывают, что Алистаров не просто блогер, а человек, который использует свои знания о людях для манипуляций. Существует еще ряд случаев, когда блогер требовал денежное вознаграждение за свое молчание.Нарушение конфиденциальностиВ дополнение к шантажу и манипуляциям, деятельность Алистарова также вызывает серьезные опасения в отношении нарушения конфиденциальности. Блогер не только использует личные данные своих жертв для вымогательства, но и активно распространяет информацию, которая, в соответствии с существующим законодательством, должна оставаться закрытой.Алистаров часто публикует в своих видео и постах личные данные людей, которых он называет мошенниками или недобросовестными бизнесменами. Информация включает адреса, номера телефонов и, зачастую, даже финансовую информацию. Такие действия не только нарушают право на частную жизнь, но и приводят к серьезным последствиям для жертв его «разоблачений».Так, например, в одном из своих расследований Алистаров с помощью дрона снял дом российского бизнесмена и обнародовал адрес его проживания, утверждая, что тот находится в международном розыске, что является ложной информацией. При этом он совершил действия, которые нарушают существующее законодательство. В соответствии с законодательством Республики Кипр, деятельность беспилотников регулируется Департаментом гражданской авиации Кипра (DCA), который включает в себя Регламент ЕС 2019/947 о правилах и процедурах эксплуатации беспилотных летательных аппаратов.Эти правила содержат четкие требования:Регистрация операторов беспилотников и самих беспилотников перед любым полетом.Специальные разрешения для иностранных операторов.Строгие запреты на съемку частной собственности без согласия владельца.Бесполетные зоны и запретные территории, включая жилые районы, установленные национальными положениями и публикациями аэронавигационной информации, выпущенными DCA Кипра.Следует отметить, что Алистаров не является ни резидентом Кипра, ни зарегистрированным оператором дрона в соответствии с законодательством. В связи с этим использование им незарегистрированного дрона для съемки частной собственности является уголовно наказуемым деянием, нарушающим закон, который гласит, что любое нарушение требований к эксплуатации дрона является преступлением.Разжигание ненависти1 января 2025 года в Дубае произошло жестокое нападение на другого российского предпринимателя. Семь граждан Казахстана (по информации, по заказу граждан Российской Федерации) избили и ограбили его и членов его семьи.Перед этим блогер Алистаров опубликовал серию из 12 видеороликов, в которых раскрывал адрес предпринимателя, а также незаконно обнародовал информацию о его семье и бизнесе в ОАЭ. 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Он получает финансирование от этих структур, помогая им устранять честных конкурентов под видом журналистских «разоблачений».В настоящее время Алистаров, завоевавший себе звание «борца» с финансовыми пирамидами, подходит к их разоблачению весьма избирательно. К примеру, на его канале нет никаких материалов в отношении пирамиды Avalon Technologies, которую, по имеющейся достоверной информации, создал его близкий друг.Очевиден тот факт, что Алистаров – это «волк в овечьей шкуре», позиционирующий себя как разоблачитель финансовых пирамид. Он все чаще оказывается в центре обвинений, которые ставят под сомнение его истинные мотивы. Очевиден также тот факт, что его расследования являются заказными с целью устранения конкурентов, что позволяет предположить его связь с реальными финансовыми пирамидами и участием в мошеннических схемах. За фасадом борца за справедливость скрывается фигура, которая, активно манипулирует информацией ради личной выгоды и при этом сам часто нарушает закон.  10 Нарушение статьи 8 Европейской Конвенции о защите прав человека и основных свобод11 Нарушение Закона о защите персональных данных (PDPL) № 6698  12 Нарушение статьи 172.2.1 УК РФ  

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    There’s far more to know about the unwanted effects of
    Anavar and all anabolic steroids, so visit my major unwanted effects information here.

    Nonetheless, at excessive doses, Anavar nonetheless poses a threat for girls, but at low doses, females are identified to make use of
    this steroid with minimal or even no unwanted facet effects in any respect.

    Females naturally produce small amounts of testosterone,
    but when utilizing steroids, this powerful androgen can quickly bring about an entire
    host of undesirable side effects for females. There aren’t many steroids that females can use with out experiencing severe unwanted effects that
    mostly contain the development of various masculine bodily traits.
    This results from offering the physique with considerably greater
    quantities of male androgen hormones like testosterone and DHT
    than would otherwise be produced.
    Anavar is particularly in style in bodybuilding,
    with it thought to be the most popular steroid
    available on the market today. Var’s in excessive demand because ladies take it in addition to men (which can’t be
    stated about different steroids). Also people who are worried
    about steroid’s unwanted effects are extra inclined to take anavar as the risks are lower.
    Research in the European Journal of Utilized Physiology reported muscle mass features in individuals present process resistance training with Anavar.
    Members experienced elevated muscle fiber cross-sectional area, correlating with enhanced strength and endurance.
    Anavar, a popular anabolic steroid, is usually looked for its potential to enhance muscle progress and alter physique
    composition.
    Enclomiphene is more effective at restoring testosterone, and most customers
    will discover fewer side effects with Enclomiphene (a newer SERM in comparison with the opposite two).

    Dosing Enclo is often done at 25mg for three weeks and drops to 12.5mg for one week.

    After utilizing Winstrol, the kind and size of PCT males will mostly depend upon what different AAS you’ve
    stacked it with.
    Clinics specializing in testosterone replacement therapy in Arizona present authorized entry to Anavar when medically applicable.
    Professional supervision is strongly recommended to make sure
    secure administration. Anavar boosts endurance and recovery, enabling athletes to train harder and recuperate sooner.
    This article supplies an in-depth overview of Anavar,
    its functions, benefits, dangers, and how it suits into therapies
    supplied by one of the best TRT clinic close to me.
    Also, users are suggested to get their ALT and AST levels checked pre-cycle to verify they
    are in a standard range. Typically, Anavar will flush out extracellular water
    and shuttle fluid contained in the muscle.
    For PCT, use 50mg/day of Clomid for 3 weeks, and you must
    get well shortly. You’ll additionally want to think about the time of day –
    some people find sleep points develop with Anavar29,
    so the way to minimize impacts on your sleep
    is to take Anavar within the morning. The substitution of the second carbon with an oxygen atom will increase
    the stability of the 3-keto group, enhancing
    anabolic activity. Oral exercise is additional supported by the 17α-methyl substitution, which protects the compound from breakdown within the liver.
    Each Anavar and Winstrol are available
    for purchase as authorized alternate options.
    Furthermore, we now have found common cardiovascular coaching to have
    a notable reductive impact on blood strain in our sufferers.
    Ladies taking greater than 10 mg/day or cycling Anavar beyond
    6 weeks dramatically enhance the risk of virilization, in our
    experience. Anavar (oxandrolone) was created in 1962 to increase lean muscle in sufferers affected by cachexia
    (a muscle-wasting illness). With Anavar and Turinabol,
    we typically see a moderate drop in testosterone, with levels typically
    recovering to natural peak levels several weeks post-cycle.

    Infinite Vitality is devoted to the preservation of our client’s youthful life-style.
    Our objective is to advertise long term wellness to maximise a protracted and wholesome life-style.

    Infinite Vitality, situated in Arizona, is devoted to providing top-tier care via personalized hormone therapies.

    With a give consideration to innovation and patient well-being,
    Infinite Vitality is the ideal alternative for anybody seeking the best TRT clinic near me or
    a dependable peptide clinic close to me. Liver toxicity,
    hormonal imbalances, and cardiovascular strain are potential unwanted effects.
    Anavar is used for treating muscle losing, burn restoration, and osteoporosis.
    Anavar is classed as a Schedule III managed substance
    in the united states, meaning its use is restricted and not
    using a prescription.
    Its favorable anabolic-to-androgenic ratio makes it suitable for
    both men and women in search of performance improvements without excessive androgenic results.
    Anavar, also referred to as Oxandrolone, is an oral anabolic steroid that was first launched in 1964.
    It is a modified type of DHT (Dihydrotestosterone) and is considered to be one of
    many mildest steroids out there. Anavar is popular amongst bodybuilders and athletes as a end
    result of its capability to advertise lean muscle mass, strength, and fats loss.
    On the constructive aspect, Anavar has been proven to increase muscle mass
    and energy, improve athletic efficiency, and even aid in weight reduction. It’s also
    considered one of the most secure steroids out there,
    with comparatively low threat of side effects compared to different performance-enhancing medication.
    However, like several steroid, Anavar does include some potential
    downsides.
    Keep In Mind, the target is not only about gaining muscle tissue,
    but additionally guaranteeing holistic wellness.
    Whilst indications level towards the Oxandrolone tablets
    being mild on the physique, it’s essential
    to recollect everybody is exclusive. Beginning slow gives
    time to observe and understand how the physique is responding, as effects can differ across people and gender.
    10 mg/day of Anavar, in cycles lasting 4–5 weeks, is unlikely to
    trigger any points with regard to masculinization (11).
    Thus, Anavar will cause a notable enhance in blood stress
    when taking a average dose. This can disrupt exercises, in which case we have seen taurine supplementation (due
    to its diuretic attributes) effective in lowering muscle fullness and ATP ranges within the muscle cell.

    References:

    steroids that start with a

  564. Randi –

    Second – Anavar causes major side effects when used over time (or
    short time) as a end result of its toxicity which Anvarol doesn’t have as a result of it has pure elements
    which are non-toxic and safe. Ladies who take it have reported an increase
    in Libido ranges, nonetheless, this could begin to wear
    off after a few weeks of usage. In males, a large portion of Libido is definitely decided by Estrogen – ask
    any male who has used Letrozole and they’re going to let you know that
    they lose erections inside 3 days. The similar is
    true in girls, however they are prone to androgen Testosterone.

    Anavar is a authorized anabolic steroid that is used by bodybuilders and athletes to increase muscle mass
    and energy. It was first developed within the Nineteen Seventies
    and has been utilized by many prime athletes, together with Lance
    Armstrong, to help them obtain their goals. Anavar is a
    relatively new anabolic steroid, so there are still some
    unknown particulars about its results and the method it works.
    Nonetheless, scientists have found that it might possibly help increase muscle mass and power
    by growing the number of muscle cells.
    They might help you weigh the professionals and cons of each and decide which possibility is best suited to your wants.
    It is essential to note that the unwanted effects of peptides can range
    relying on the precise kind of peptide being used.
    Always speak along with your physician earlier than using any performance-enhancing medicine.
    Anavar is commonly used for its capacity to promote restoration and reduce muscle soreness.

    These can range from professional-type setups to people’s yard sheds.
    This means you haven’t any idea where your Winstrol has
    been manufactured, what precisely could be in it, and who has created it.
    If you’re fortunate enough to obtain pharma-grade Winstrol, you’re
    confident you’ve obtained the absolute best quality Winstrol available.
    Argentina, Paraguay, Greece, and Spain are
    additionally locations for pharma-grade Stanozolol
    manufacturing. It won’t bring about a whole shutdown by itself, however you’ll must
    add a testosterone steroid to any Winstrol cycle because low testosterone is a certainty in any other case.
    PCT is a must-do after using Winstrol to get your testosterone operate again on observe.

    Following common sense guidelines will also help shield your liver during a Winstrol cycle – avoid all alcohol and try not to use any drugs
    unless necessary, as many are additionally liver-toxic.
    Nevertheless, peptides corresponding to GHRP-2 and IGF-1 LR3 have additionally gained
    reputation in current times for his or her ability to stimulate progress
    hormones and promote muscle progress. Ultimately, the choice between Anavar and peptides for building muscle is determined by individual objectives and preferences.
    Anadrol is very regarded for its potent anabolic properties, making it one of the highly
    effective steroids out there. It is known to promote important muscle mass and strength positive aspects in a comparatively short interval.
    Due to its effectiveness in promoting muscle development, Anadrol is commonly used in bulking cycles
    by bodybuilders and athletes. Oxandrolone can be stacked with other anabolic steroids in synergy because they complement each other.

    Overall, while Anavar has many advantages, it is
    important to think about the potential downsides earlier than using it.
    It is really helpful to speak with a healthcare
    professional before beginning any steroid cycle and to monitor your well being intently while
    using Anavar. Anavar can probably trigger hair loss
    or male sample baldness in individuals who are genetically predisposed to it.

    Many users of these two substances report fairly noticeable alterations in their bodily condition post-cycle.

    Before initiating the cycle, some might have struggled with cussed physique fats or lacked
    the lean muscle definition they desired, regardless of rigorous workout
    regimens. After utilizing the combination, experienced customers have reported increased lean muscle mass
    brought about by the Winstrol component and improved power
    supported by Anavar.
    By reducing inflammation and promoting tissue restore, Anavar helps your body’s general
    recovery processes, enabling you to get well faster between training sessions.
    These components work synergistically with Anavar’s benefits to guarantee that you recuperate effectively,
    allowing you to persistently perform at your greatest.
    If you goal to enhance your muscle definition and achieve a leaner physique, integrating Anavar into your routine may be a helpful step in course of attaining your
    fitness goals.
    However, it also comes with extra vital unwanted side effects
    that can have severe negative impacts on your health.
    Welcome to an in-depth exploration of Anavar 10, a cutting-edge product
    meticulously crafted by Dragon Pharma. This detailed guide will give you complete
    insights into the important thing aspects of Anavar, a powerful anabolic steroid featuring 10 mg of Oxandrolone in every
    of its one hundred tablets. Wild Yam Root also called Diosgenin promotes healthy
    estrogen ranges in women and is important for strong bones and stopping osteoporosis.

    These long-term side effects are much more likely to return about
    from any other more powerful steroids you might be stacking Anavar with quite than from Anavar itself.
    Anavar is massively well-liked with feminine customers, however women do not require the type of post-cycle remedy that men do after an Anavar
    cycle. Lean muscle gains will vary substantially amongst ladies, but over a
    6-week cycle, some females can see wonderful features of as a
    lot as 5-10lbs, even whereas dropping some physique fat.
    In conclusion, both Anavar and peptides have their benefits and drawbacks.
    While both substances have been used for their muscle-building and performance-enhancing properties, they differ of their chemical construction, mechanism of motion, benefits,
    risks, and authorized standing. Consultation with professionals who have experience in performance-enhancing substances can provide invaluable steerage tailored to your specific needs.
    By taking these steps, you possibly can harness the potential benefits of Anavar while minimizing the risks,
    paving the means in which for a successful health journey.
    Nonetheless, it’s essential to note that these
    steroids can enhance performance. It can even cause high blood pressure, which additional increases the
    risk of coronary heart disease and stroke.
    In reality, it tapers in effectiveness beginning with a
    60-80mg dose, so the candy spot in a lot of the cycles I’ve found is
    about 50mg. When you frequently take Anavar, you are suppressing the production of HDL or good cholesterol and selling the production of LDL or unhealthy ldl cholesterol.

    Anavar is considered one of many mildest and
    easiest-to-tolerate steroids. Merely take the right pill on the proper time, and you should start seeing
    some effects. Not Like other steroids, which cause immediate bulking,
    the effects of Anavar are extra refined. This design made it superior to different steroids on the time as
    a result of it will cause fewer side effects.
    For example, the androgenic effects (those that can have an result on masculinity) had been minor
    in comparability with the anabolic capabilities.

    References:

    Types Of Steriods

  565. Jesus –

    If you’re an athlete, pay consideration to potential unfavorable results and get professional advice earlier than taking it.

    Monitoring Anavar half-life is vital to understanding how lengthy its results final.
    This means it takes 9 hours for half of the drug to be eradicated out of your physique.

    This means you’ll need a cycle size of no less than 12 weeks to
    get the maximum good factor about testosterone enanthate, with some users
    extending this right up to 16 weeks. In the meantime, debilitating signs will occur – every little thing from muscle loss and fats gain to lack of
    vitality, no libido, and total poor health. As Soon As again, we need to
    turn to medicine like SERMs – Nolvadex and Clomid
    are the PCT drugs of alternative for steroid customers.
    You will end up breaking by way of personal weightlifting information; it’s commonplace for someone
    on this cycle, for instance, to go from benching 250 as much as
    300 by week 7. With onerous work and a solid high quality bulking diet, features can exceed
    20 lbs, and water retention should be controllable.
    By selling muscle growth and bettering vitality levels, users often see
    significant improvements in their power and stamina during workouts.
    This in turn permits for extra intense coaching sessions, leading to higher general
    efficiency in the health club. In addition to energy positive aspects,
    Anavar has been linked to increased endurance and faster restoration times, making it a preferred alternative among athletes looking to enhance their bodily skills.
    600mg weekly of Tren and 100mg weekly of Testosterone Enanthate to help testosterone perform offers a robust cycle for either
    bulking, lean mass, or slicing. Testosterone Enanthate is well tolerated by just about all grownup
    males, on circumstance that this is the first male sex hormone that the
    body is used to. Regarding efficiency, we take greater doses of testosterone than the physique can naturally produce.

    If stacking Deca-Durabolin with one thing like Dianabol for a
    bulking cycle, positive aspects can exceed lbs in a cycle.
    As a bodybuilder, you will notice an rising capacity to lift heavier weights with
    less pain and enhanced joint recovery. Generally, muscle recovery must also be a
    noticeable end result all through a Deca-Durabolin cycle.
    This steroid can speed up muscle tissue restore after
    the injury from intensive training.
    With Out a calorie-deficit food regimen, fat loss is mostly a secondary benefit of using Testosterone Enanthate on a
    bulking cycle. Energy positive aspects are also
    notable and will permit the lifting of heavier weights compared to regular.
    Combining these important performance enhancements takes exercises to new ranges, with many users in a position to push via previous private greatest lifting limits.
    These efficiency boosts may additionally be substantially improved by stacking Testosterone Enanthate
    with a number of the stronger steroids like Dianabol. As
    a end result, you’ll have higher ranges of testosterone in your physique, which might result in elevated muscle mass
    and strength. Nandrolone is certainly one of the few anabolic steroids that was approved for clinical use
    in humans, and remains a very popular steroid for efficiency enhancement to today.

    The functionality of LGD-4033 to extend lean muscle mass in such a quick time span without negatively
    affecting PSA ranges bolds well for its efficacy and security profile moving forward.

    If you wish to decrease your use of Anavar, you have to not all of a sudden cease taking
    the substance. Some folks could possibly slowly taper their doses down, but should
    you don’t do that correctly, a quantity of withdrawal signs might appear.
    This occurs as a outcome of, whenever you start
    to use Anavar in a method that it was not prescribed,
    it creates a hormonal imbalance. Anavar mimics testosterone by binding to
    androgen receptors, and whenever you ingest Anavar, your ranges of testosterone increase.

    As a result, your physique turns into used to having an increased testosterone level, and
    it begins to lose its capacity to produce it on its own. This is
    false so lengthy as you’ve a wholesome liver and don’t
    abuse drugs or alcohol already. We have seen plenty of bloodwork proving that
    using N2guard in your cycle prevents extreme
    liver toxicity and you should use it for eight weeks.
    Like Anavar, Trenbolone is a non-aromatizing and non-estrogenic steroid, so it doesn’t trigger any concern for
    water retention, making this a truly highly effective combination for severe chopping wants and lean positive
    aspects. 400mg weekly of Trenbolone Acetate for eight weeks will compound substantially on the outcomes of Anavar.
    Though Anavar is not the most potent anabolic steroid, it nonetheless
    has a notable effect on lean muscle mass.
    In the world of performance-enhancing compounds,
    the battle between S4 (Andarine) and Anavar (Oxandrolone) has captured the attention of fitness
    fanatics looking for to optimize their gains. Get ready to witness
    an exhilarating conflict between two heavyweights in the world of performance-enhancing compounds.

    In this thrilling article, we unravel the mysteries and dissect
    the strengths of S4 and Anavar, helping you identify the champion on your fitness journey.
    Nevertheless, if you expertise any abdomen discomfort
    or nausea when taking Anavar on an empty abdomen, you probably can strive taking it with a light-weight meal or
    snack.
    Deca-durabolin is a top-rated Nandrolone-based steroid
    and is commonly stacked with testosterone. For this intermediate cycle, you’ll want 2x10ml (250mg/ml)
    vials of testosterone (enanthate or cypionate) and 100x10mg Dbol tabs.
    In Accordance to numerous scientific sources, the half-life of
    Testosterone Enanthate is somewhere between 5 and 8 days.
    You may see the half-life listed as brief as 4.5 days and as
    lengthy as 10.5 days. Getting your Testosterone Enanthate dosing right might be important to getting the results you think about.
    The good news is that men can often tolerate relatively excessive doses of this steroid,
    actually much larger than the doses we use other AAS at.
    Then there’s the addition of an ester to the unique
    testosterone hormone, ensuing within the creation of Testosterone Enanthate.

    It is important to start with a lower dose to evaluate tolerance and
    adjust as wanted based on progress and objectives.

    NPP, then again, is a more potent steroid than Anavar
    and is usually used for bulking. This isn’t the case, as each of these elements, in its way, drives the
    anabolic course of. As with any complement,
    it’s all the time finest to do your research beforehand
    and use warning when utilizing any drug-like substance.

    References:

    where Do pro bodybuilders get steroids

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  567. Rob –

    As A Outcome Of of this, it’s unlikely that you’d ever want to use
    them together. Nonetheless, because of its potent fat-burning results, bodybuilders commonly supplement
    with it as a chopping agent, stacking it with Anavar.
    This is doubtless considered one of the handiest chopping stacks that a bodybuilder can use to minimize back fat.
    Anavar’s and Winstrol’s results on body composition are comparable, with them
    both being potent fats burners and muscle builders.

    While Anavar’s unwanted effects could seem less dramatic, they shouldn’t be overlooked.
    Prevention, as with many things, could be far more price
    effective than the treatment — each when it comes
    to health and efficiency. By combining Testosterone and Anavar, customers aim to see
    synergistic results that yield results higher than what could be achieved
    through the use of both compound alone.
    Whereas Anavar and Superdrol do share some similarities,
    it’s essential to notice that additionally they
    have some key differences that set them apart. The
    next part will discover the differences between these two steroids in more element.
    When evaluating Anavar and Superdrol, it’s important to note
    that these two steroids have some similarities.

    Unfortunately, if side effects referring to menstruation and fertility do
    develop, they can continue to be an issue even after you’ve stopped taking Clen.
    Clenbuterol has not been studied in depth for its effects and risks in people at performance doses, so the precise
    trigger of these severe complications just isn’t properly
    understood. Useless to say, utilizing Clenbuterol at high doses is
    a severe well being threat and ought to be averted at all
    prices. But even at lower doses, some unlucky customers of Clenbuterol can discover themselves experiencing
    some very alarming heart-related unwanted side effects,
    which may rapidly flip into long-term and
    lifelong side effects.
    Whereas trenbolone is a severely toxic injectable, mostly administered by
    superior steroid users. Nonetheless, clenbuterol does
    not induce any of these adverse results, and as a
    result, it has been a stacking possibility for women and men. Related to Anavar,
    Winstrol does not aromatize; consequently, striations and muscle definition will turn out to
    be more outstanding, in addition to vascularity.
    This is a consequence of the depletion of extracellular water
    retention, which is the fluid that accumulates between the
    epidermis and muscle. Due to its mass-building
    capabilities, testosterone is mostly thought to be a bulking 
    steroid. It may be the most optimum off-season compound due to it demonstrating important anabolism without high levels of cardiotoxicity.
    We have observed muscle features of approximately 25–30 pounds when average doses of testosterone and Anavar are administered to novices.

    As A Substitute, a SERM like Nolvadex can be used, serving to to dam estrogenic activity instantly in the breast tissue (8).
    We have discovered this to be a preferable therapy, considering SERMs don’t exacerbate hypertension (compared to AIs).
    Anadrol will trigger AST and ALT enzymes to rise shortly, both of which are markers of liver stress.
    This fat-burning effect is because of androgen receptors growing the expression of CPTI (carnitine palmitoyltransferase I), consequently
    decreasing fat mass (2).
    Women using Clenbuterol run the danger of fertility issues and disrupting the menstrual
    cycle. When a female takes Clenbuterol at excessive doses for extended intervals, the
    danger of these life-changing unwanted facet effects developing will enhance.

    This is a vital reason ladies must hold their Clenbuterol dosage as little as possible.
    The coronary heart can suffer within a surprisingly
    quick time if you are utilizing Clenbuterol at high doses.
    These damaging impacts can embrace changes to the scale and weight of your coronary heart, much less coronary heart strength, and compromised overall coronary heart exercise.

    Keep note to buy Trenbolone on-line from the top reseller
    as a result of counterfeit product gross sales are
    rising every day. A more frequent side effect in our experience
    when taking Anavar is menstrual irregularities or amenorrhea (cessation of the monthly
    period). Moreover, consuming a diet high in unsaturated fat whereas limiting saturated
    fat might help cut back cardiovascular strain on Winstrol.
    Full muscle tissue might help you seem bigger than you’re out
    and in of the gym while also encouraging further development
    as a outcome of stretching of the muscle fascia. This effect creates a defined and full look on Anavar, whereas on Winstrol, a
    toned look is widespread, however with much less of a pump
    to the muscle tissue. Muscle fullness is presumably the one
    area where Anavar beats Winstrol relating to the advantages of each steroid.
    In terms of administration, Anavar comes as an oral pill like Winstrol.

    The purpose while stacking throughout a slicing section is to
    mix compounds that work synergistically to maximise fats loss while preserving lean muscle mass.

    Anavar oxandrolone isn’t your standard muscle gaining steroid,
    because it’s not its primary trait. Nonetheless it helps in creating lean muscle mass, and Anavar
    gains are easier to carry onto. Most male customers won’t be satisfied with off season bulking outcomes if doing a solo Anavar Cycle.

    However then again female customers will profit the consequences of Anavar, particularly as a
    result of most girls aren’t in search of massive features.
    Aside from its weaker muscle gaining effects, it’s known that Anavar can give superb energy positive aspects, which is especially
    needed when dieting, due to the lack of energy when being on a
    caloric deficit.
    This is because you’ll gradually increase the dose as the cycle continues.
    If you discover you’re struggling with side effects
    at a lower than your desired peak dosage, you may choose not to
    proceed to the planned maximum. All Clenbuterol users
    must be very familiar with the fundamental measurements utilized in dosing.
    If you are familiar with utilizing steroids, you’ll be
    used to measuring dosages in milligrams (mg). Nonetheless, the dosage should
    be measured in micrograms (mcg and typically additionally
    written as µg) with Clenbuterol. It has become famous as a fat loss
    agent, and folks unfamiliar with the historical past or
    medical use of this drug might simply assume that fats loss is the reason Clenbuterol exists.

    In a study carried out by the California Medical Affiliation,
    85% of participants reported larger satisfaction with their clenbuterol cycle when they had medical supervision. Moreover, the chance of developing
    serious unwanted effects was significantly lower when medical supervision was used.
    The significance of medical supervision cannot be overstated,
    since it helps to ensure optimum results while decreasing the potential
    for negative unwanted facet effects. Clinicians possess the expertise
    wanted to watch and adjust your regimen relying on your progress and physiological responses.
    Moreover, they’ll provide evidence-based recommendation on what to stack with Clenbuterol, bettering efficacy while maintaining safety.

    References:

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    Using a bank card or pre-paid card can once more shield you as the patron. We are dedicated to providing
    you with the most dependable and unbiased product evaluations potential.
    Our staff of specialists works tirelessly to analysis, take a look at, and evaluate merchandise throughout varied categories, so you probably can confidently make knowledgeable purchasing selections.

    They take nice delight of their hands-on testing, thorough analysis process,
    and buyer feedback analysis to make sure these
    evaluations are dependable and informative. We
    continuously replace the reviews based mostly on modifications in product availability or new info to make
    sure you have essentially the most up-to-date
    suggestions. The pointers and advice in these critiques are not substitutes for medical recommendation. Please consult your doctor
    before taking any treatment or in case you have doubts in regards to
    the product.
    US health specialists advocate supplementing with
    milk thistle or N-acetyl cysteine (NAC) to support liver cleansing.
    Additionally, customers are suggested to undergo liver perform checks earlier than, throughout, and after their cycle to observe enzyme
    levels. A current report from the American Coronary
    Heart Association emphasizes that Anavar, like different steroids, might have an result on LDL cholesterol levels,
    leading to elevated cardiovascular risks
    if used irresponsibly.
    When this happens your body begins cranking out tons of ATP
    (adenosine tri-phosphate) the actual chemical you need for muscular vitality and ATP is vital!

    And it’s most significant for a bodybuilder, as a result of low ATP levels which all the time
    occur after a exercise, dramatically restrict protein synthesis.
    Nevertheless, this not often happened to anyone taking Anavar® as a outcome of their muscle
    cells are cranking out a lot creatine phosphate, and thus ATP!
    And it is a motivation cause chemists at Hi-Tech made Anavar® ,to stimulate creatine
    phosphate synthesis, not creatine monhydrate synthesis!
    Then why do people still get important outcomes from creatine monohydrate?
    Simply because a few of the creatine monohydrate does get converted by the body to Creatine Phosphate,
    also called phosphocreatine (PCr), but not practically as much as it should.

    Phosphocreatine (PCr), which is a phosphorylated creatine molecule that provides a reserve of chemical power in the form
    of high-energy phosphate bonds that could be quickly mobilized from PCr.

    In phrases of food selection, principally clear food decisions should be consumed, including
    unrefined carbohydrates and unsaturated fats. Healthy foods that are not high in sodium
    will inhibit water retention, including to the dry and outlined
    appearance that Anavar encourages. Clenbuterol’s
    side effects will almost certainly diminish post-cycle. Anavar’s testosterone-suppressing
    effects, nevertheless, can linger for several months.
    We have discovered clenbuterol to trigger cardiovascular strain in some users,
    probably inflicting myocardial damage (33).
    Girls are strongly suggested to take care of a vigilant
    eye on their body’s response, able to make nuanced
    dosage changes to ensure a seamless and optimal experience.
    Let’s delve into a comprehensive exploration of typical Anavar cycles and dosage recommendations, tailored to the distinct targets and experience ranges of each women and men. You can buy Anavar on-line from trusted
    anabolic steroid store upsteroids.com.
    Our experience and scientific studies indicate that elevated liver enzymes commonly return to
    regular following cycle cessation (11). Loopy Bulk
    is our beneficial supply for legal steroid alternate options, based on hundreds of constructive reviews on verified
    platforms such as Trustpilot and Feefo. Anavar has a major influence on strength, regardless of being a chopping steroid and not inflicting dramatic weight gain. Oxandrin continues to be bought at
    present, but beneath the current firm name Savient.
    Before beginning Anavar, search advice from a healthcare professional.
    This step helps be sure that your usage aligns with personal health needs and
    avoids pointless dangers. Consulting with a healthcare professional can provide
    tailor-made advice. They can offer guidance particular to your health needs, making
    certain a safer experience. Stick to the recommended dosage and cycle size for optimal security.
    For bodybuilders, there’s the need to look fit without exposing themselves to well being implications and other risks like extreme medicine unwanted
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    Anavar (Oxandrolone) is a mild anabolic steroid that boosts protein synthesis and accelerates fats loss.
    This steroid is ideal for enhancing muscular endurance and
    achieving a lean, outlined physique. Its delicate nature makes it highly tolerable and low in unwanted
    facet effects, even during extended use. Understanding how
    Anavar operates can present perception into its effectiveness for
    reaching fitness goals. This anabolic compound works through distinct mechanisms that contribute to muscle development, fat
    discount, and enhanced physical performance. You ought to never do enterprise with somebody providing anavar on the market, if someone you realize can not vouch for that particular person.
    Due to this, powerlifters also can use Anavar to gain energy (without gaining weight).
    For instance, powerlifters eat it before team conferences to boost efficiency.
    Bodybuilders use it for cutting cycles because it burns fat and builds muscle.
    This article will study Anavar’s advantages and where you can buy it.
    When shopping for Anavar on-line, be positive that the internet site
    offers safe payment methods. Reputable suppliers will provide safe fee gateways that defend your private and financial information.
    Reputable suppliers typically have certifications or accreditations that
    validate their legitimacy. Look for suppliers who provide proof of third-party testing,
    which ensures that their merchandise meet security and
    quality standards. Similarly, intermediate feminine customers chart
    their Anavar journey within a 6 to 8-week cycle period, accompanied by a every day dosage ranging between 10mg and 20mg.
    This considerate approach is indicative of a continued emphasis on caution, even as users progress to extra extended
    cycles. The major objective for feminine users throughout this intermediate stage is to strike
    a steadiness between reaching desired results and ensuring
    the maintenance of a secure and efficient dosage vary.
    The optimum Anavar dosage is contingent upon specific health aims,
    whether or not they contain bulking, chopping, or enhancing athletic performance.
    Tailoring the dosage to align with these objectives is prime to maximizing the advantages of Anavar use.

    References:

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  569. Philip –

    When the body is placed in survival mode, stress hormones rise, causing the
    body to enter shutdown mode. This results in the release of appetite-stimulating
    hormones, the cessation of fat burning, and a
    rise within the danger that fat might be stored sooner or later.

    However, Anavar prevents muscle loss by dramatically lowering cortisol ranges in the physique.
    By growing the number of muscle fibers and the dimensions of particular person fibers, Anavar can help users to lift heavier weights and
    improve their total power.
    Anavar is known for its capacity to increase power and endurance, making it a preferred
    alternative for athletes who have to carry out at a excessive level.

    It can even assist to extend muscle dimension and definition, making it
    a preferred choice for bodybuilders. Anavar is
    a popular anabolic steroid utilized by both women and men for its mild nature and effectiveness in constructing lean muscle mass and promoting fats loss.
    The dosage of Anavar varies between women and men, in addition to between beginners and experienced bodybuilders.
    One Other notable advantage of Anavar is its capacity to assist with fat loss and improve body composition.
    This is achieved via its ability to enhance lipolysis,
    the method of breaking down fats molecules within the physique.
    Users could notice a decrease in body fats and a rise
    in lean muscle mass when following an Anavar cycle.

    If you are feeling like you need to enhance the effectiveness of Anavar, there are some things that you can do.
    If you might be on the lookout for an edge in your workouts, Anavar is certainly worth considering.
    Just make positive to do your research and speak to a health care provider before beginning any new
    supplement. This is why it could be very important take the
    drug a minimum of six hours earlier than you propose on understanding or
    engaging in any bodily exercise. When it involves Anavar, there isn’t any real consensus on how lengthy
    it takes for the drug to start out working.

    Frequently measure key areas such as waist, hips, thighs, and arms
    to track modifications in body composition. Keep a report
    of your coaching sessions, noting the weights
    lifted, repetitions performed, and any improvements in endurance.

    Analyze your progress knowledge and assess whether modifications to your coaching or nutrition plan are
    warranted. Based in your goals and individual response, you probably can contemplate rising the depth of your workouts, adjusting caloric consumption, or fine-tuning macronutrient ratios.

    Despite having only passed a brief interval because the begin of the cycle, it’s possible to note a
    discount in extra physique fat.
    However, a deepened voice might take longer to normalize (2), probably a
    number of years, due to modifications of the vocal cords
    and larynx. The finest steroids for women are primarily the compounds that don’t produce virilization effects.
    The extra alarming unwanted effects are rare, but
    listening to any uncommon changes is essential. If something out of the strange occurs,
    it’s greatest to cease utilizing the tablets immediately and reach
    out for medical assist.
    One study discovered that administering four hundred mg of oral testosterone per day for 20 days had no adverse effects on liver enzymes (1).

    Some believe that PCT only applies to men as a outcome of they’ve higher testosterone levels; however, testosterone nonetheless stays a crucial hormone for women’s sexual
    and psychological function. You can also stack all three
    of those collectively for optimum fat loss and muscle features.

    A widespread rip-off we’ve been made conscious of is dealers labeling products
    as Anavar, however the raw ingredient being Dianabol.
    Dianabol is a very cheap oral to produce; thus, by deceiving individuals on this method,
    dealers can dramatically enhance their profit margin.
    Anavar is awesome, yet expensive, since you have to take a lot for results.

    As you enterprise into the second half of the cycle, the impact
    of Anavar would possibly turn out to be extra seen. Your training
    could yield larger gains in strength and endurance, enabling you to
    really feel the difference and elevate your workout classes.
    At this junction, refined modifications in physique composition may
    be perceptible, with lean muscle growth and a possible discount in physique fats.

    In abstract, the benefits of Oxandrolone for feminine use are quite
    a few, starting from facilitating fats loss to increasing energy, all while
    sustaining a decrease threat of virilization. These attributes make Anavar a
    beautiful option for women athletes and bodybuilders looking for
    secure and efficient means to raise their efficiency and
    attain their desired physique. Nonetheless, it’s of utmost significance to recollect the various impacts and the very important role of
    accountable use in achieving the optimum results.

    Persistence, endurance, and self-discipline, accompanied by the drug’s fat-burning
    and muscle-preserving attributes, have led quite a few customers
    to a more compelling well being and health story. One important advantage is that it offers maturity in muscle growth with out the
    usual water retention seen with different anabolic steroids.
    This characteristic results in hard, dense muscle tissue, not simply inflated mass.

    Thus, the positive aspects from this drug tend
    to be more sustainable, even after discontinuing its use.

    One of the protocols is to have 5mg per day through the first week in order to
    let the body get used to it after which have 10mg per day for another four weeks.
    In spite of being a strong slicing steroid, Anavar is amazingly effective
    at enhancing energy too. One of the most essential elements that’s simply missed when taking a look at before and after photos such as those
    above is the energy gains that Anavar brings with it.
    Before taking Anavar do your research, look online,
    not just at articles however at revealed on-line medical journals.

    References:

    how to buy anabolic steroids online (Jess)

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  573. Juan –

    In abstract, Anavar (Oxandrolone) is a light, effective steroid with a well-regarded security profile.

    Developed by Searle Laboratories, it offers muscle-building advantages with fewer
    unwanted facet effects, making it a well-liked alternative amongst many athletes and bodybuilders.

    As a former bodybuilder and health fanatic, I perceive the allure of anabolic steroids in achieving one’s desired physique.

    If you’re seeking to construct muscle and enhance your athletic performance, you might need heard about
    Tbol and Anavar. Both are popular steroids that can allow you to achieve your fitness goals, but they’ve some key differences that you should find out about
    earlier than deciding which one to use. Winstrol will cause a spike
    blood stress, decrease testosterone manufacturing, cause stress to the
    liver, and put further pressure on the joints. Winstrol can be more prone to inflicting androgenic
    unwanted effects, corresponding to oily pores and skin and pimples
    breakouts.
    This is a sign of elevated body temperature and probably increased blood stress.
    People with current high blood pressure or these genetically susceptible to heart illness mustn’t take Anavar or different steroids due to adverse
    redistribution of levels of cholesterol. In addition, it is very important observe correct post-cycle
    remedy (PCT) protocols to assist restore pure hormone manufacturing and
    decrease the risk of unwanted facet effects.
    Both of these anabolic steroids will considerably improve muscular power.
    However, we have discovered Dianabol to be superior on this regard, with it causing
    notable amounts of intracellular water retention, aiding adenosine triphosphate (ATP) power production.
    The typical dosage range for Dianabol is 15-50mg per day, and cycle lengths typically last 4-6 weeks.

    Dianabol is known for causing important water retention, leading
    to a fuller and extra bloated look. Dianabol is a controlled substance in lots of international locations, and its use and not using a prescription is illegal.
    It should only be used under the supervision of a healthcare professional.
    (17) Malhotra, A., Poon, E., Tse, W. Y., Pringle, P. J., Hindmarsh, P.
    C., & Brook, C. G. The effects of oxandrolone on the expansion hormone and gonadal axes
    in boys with constitutional delay of progress and puberty. We have found that valerian root supplements could
    also be effective for mild insomnia, reducing the time taken to fall asleep and the standard
    of sleep (36, 37).
    Ultimately, it comes down to non-public preference and particular person response, whether or not a woman will discover Anavar or Tbol the better option. These who don’t like it
    assume it’s too weak to bother using, and that’s truthful sufficient.
    It won’t be a Dianabol for bulking, nor will it’s like Winstrol for
    chopping or contest prep. Anavar, also referred to as Oxandrolone, is an oral AAS that was first synthesized
    in 1962. It was designed to be a gentle different to different AASs, corresponding to Dianabol, that had been recognized for their harsh
    side effects. Additionally, Tbol can suppress testosterone
    levels greater than Anavar can.
    Each of these drugs are well-liked amongst bodybuilders and athletes, but there are some key variations between them.
    If you’re considering utilizing Anavar to reinforce
    your physique, you’re most likely wondering how much muscle mass and energy you
    presumably can achieve. The fact is, the amount of positive aspects you’ll find
    a way to anticipate to see from Anavar will rely upon several
    elements, together with your diet, coaching routine, and genetics.

    However, there are some basic guidelines that may assist you to estimate the
    potential positive aspects you can expect from an Anavar cycle.
    As talked about earlier than, Turinabol is taken into account as being in nature a really ‘mild’ anabolic steroid concerning its unwanted aspect effects.
    It shares this function with different anabolic steroids as Anavar and Primobolan, and particularly boasts an androgenic
    ranking of 6. This is maybe the bottom of its category, whereas
    Anavar has a score of 24 and Primo sits at forty four.
    When it comes to selecting between Anavar and Tbol, private choice and experiences play a major
    function. Some folks favor Anavar as a end result of it’s gentle and has a low
    threat of unwanted side effects, whereas others
    choose Tbol because it’s more potent and efficient at
    building muscle mass and energy. It’s delicate, has
    a low threat of side effects, and may help you construct muscle mass and power.

    We know it to be the highest-priced pharmaceutical steroid, along with Primobolan. BTG was granted orphan drug designation for treating uncommon muscle-wasting diseases and situations similar to
    AIDS, Turner syndrome, and muscular dystrophy. This gave BTG seven years
    of market exclusivity, resulting in a pharmaceutical monopoly.
    Consequently, BTG was capable of considerably enhance the price of Anavar by 1,200%.
    Anavar was also prescribed for treating osteoporosis as
    a outcome of its capacity to extend bone mineral density.

    As you probably can see, the unwanted effects of each Primobolan and Anavar are pretty similar.

    Anavar is a singular anabolic steroid in relation to fat loss, due to it having a stimulative
    impact on Triiodothyronine (T3) ranges (1). T3 is the lively thyroid hormone that
    significantly increases lipolysis (fat loss). Both Anavar and Dianabol can be used in stacks
    with different steroids to achieve particular fitness goals.
    Stacking refers to combining different compounds to enhance their
    results, whereas biking includes using the steroids in a predetermined sample to minimize unwanted
    facet effects and maintain gains.
    It just isn’t fairly confirmed the way it does this,
    many suspect it does this by messing along with your carbohydrate metabolism.

    As someone cautious about what goes into my physique, I really
    have spent a considerable period of time researching and in search of alternate options to Anavar and Turinabol.
    The good news is that I actually have found authorized and safer choices that also supply spectacular outcomes with out the unwanted side effects of harsher
    anabolic steroids. Anavar is usually considered a gentle steroid in comparison with Turinabol and due to this fact has fewer androgenic side effects.
    This implies that Anavar may need less impact on hair loss than Tbol.

    For most of our sufferers, that is hardly ever problematic as a outcome of resilience of the liver
    and its self-rejuvenating properties. Nonetheless, bodybuilders with existing or previous liver issues (and people taking
    hepatotoxic medications) should keep away from all
    oral anabolic steroids. This may not come as a
    surprise when contemplating the initial motivations for creating each of these anabolic steroids.
    Thus, it was their intention for Anavar to be free from masculinizing
    results.
    In this text, we compare Turinabol vs Anavar, two of the preferred anabolic steroids.
    Understanding their differences, benefits, and potential unwanted side effects is crucial for making an informed determination. Let’s dive into what
    units these two compounds apart and determine which could be proper on your
    health goals. Anvarol is designed to mimic the consequences of
    Anavar, offering a lift in energy and power, while also serving to to burn fats and preserve lean muscle mass.
    Trenorol, however, is impressed by the powerful Trenbolone and helps with muscle positive aspects,
    fat loss, and overall conditioning. Anavar is a comparatively protected
    steroid, however it could trigger some unwanted effects.

    References:

    weight loss Steroid cycle

  574. Errol –

    These options are sometimes produced from natural elements
    and are designed to mimic the results of Anavar with out the same legal risks.
    One popular choice is Anvarol, produced by the well-known supplement firm, CrazyBulk.
    Anvarol is designed to ship related advantages
    to Anavar, focusing on boosting power and vitality by stimulating phosphocreatine synthesis in your muscles.
    The supplement, created with both women and men in mind,
    incorporates ingredients like soy protein, whey protein, and ATP.

    Moreover, since these legal alternate options aren’t regulated as drugs, the
    consistency and high quality of outcomes could probably be variable.
    Anavar is an artificial spinoff of testosterone that has been used
    to deal with anemia and different circumstances for the reason that early Nineties.

    Known for its relatively gentle unwanted effects and versatile functionality,
    it is typically utilized in both chopping and bulking cycles.
    Customers report spectacular before and after outcomes, showcasing its potential for remodeling one’s physique with proper use and adherence to
    guidelines. Anavar is also well-known for selling
    will increase in pink blood cell count, which can improve muscular endurance.

    Some studies have even proven this steroid has the flexibility to promote enhanced cardiovascular endurance.

    However, many specialists consider that Anavar ought to be reclassified in order for it to be absolutely understood and accepted by worldwide sporting authorities.
    Studies have proven that Anavar may be poisonous to the liver and can result in liver failure.
    This danger is particularly excessive if someone uses
    Anavar together with different hepatotoxic drugs, similar to alcohol or street medicine.
    In addition, Anavar has been linked to elevated rates of cancerous tumors in each males and females.
    To acquire Anavar legally within the USA, individuals should have a prescription from a licensed medical practitioner.
    The prescription ought to solely be used for medical functions, like
    treating muscle-wasting or hormone problems.
    The health benefits of going natural can’t be overstated—fewer side effects, no legal points,
    and peace of thoughts understanding you are not harming your body.
    It’s essential to do not forget that higher doses enhance the risk of side effects, so
    all the time start with the bottom effective dose.
    Supporting Hormones well being is essential
    for general well-being and vitality. All The Time consult
    a healthcare professional earlier than making vital adjustments to your way of life or beginning any new therapies
    to ensure they suit your wants.
    Pharmaceutical-grade Anavar has been leaked onto the black market through
    particular connections. This may be in the form of knowing
    someone who formulates oxandrolone, figuring out a doctor who
    can prescribe it, or somebody who has been prescribed it.
    DHEA has been used constantly for 4–6 months in trials (25), which is
    ample time to recover endogenous testosterone in ladies.
    Others use tablet cutters to separate 10 mg
    drugs in half, giving them four x 5 mg doses. If 2.5 mg tablets are obtained, this reduces the necessity to minimize any of the
    drugs. Users’ genetic makeup will decide the extent of hair loss they
    will experience.
    A good apply is to search for on-line pharmacies that
    require a sound prescription, as this could be a sturdy indicator of legitimacy.
    Additionally, researching the supplier’s reputation by way of critiques and boards can provide insights into
    their reliability. Reputable suppliers typically have transparent business practices, together with clear contact
    data and insurance policies regarding returns and
    customer support.
    However for probably the most half, bodybuilders look to buy
    Anavar on-line from underground labs that promote this drug.
    Anavar’s half life is eight hours, which is relatively brief in comparison to different steroids.
    Due to the quick 8-hour half life of oxandrolone, many customers break up their
    day by day dosage into 2-3 instances throughout the day to maintain the
    drug running robust of their bloodstream. There are many positive results that may
    be attained via an Anavar cycle, starting from the muscle-building benefits
    that we’ve already discussed to therapeutic wounds.
    So oxandrolone really has quite lots of advantages for both bodybuilders and medical sufferers.

    Sadly, clinics, despite the consequential ramifications, choose to promote this controlled substance to their patients.
    Such organ enlargement additionally applies to the heart,
    rising cardiac mass (10). Tissue enlargement can also be widespread whereas taking HGH,
    with people’s noses often getting greater in size over time.

    Clenbuterol notably increases heart fee in our patients,
    which can be supported by analysis (8). This happens as a
    end result of extreme adrenaline manufacturing, placing pointless strain on the center.
    Winsol is a authorized steroid designed to produce the same results as Winstrol.

    The legal dangers of using Anavar and not using a prescription in New Zealand
    extend beyond mere possession. People discovered guilty of distributing or promoting
    Anavar face extreme legal consequences. For males, the
    primary target typically lies in shredding fats whereas
    preserving muscle mass, a crucial facet during chopping phases.
    Females, however, respect the lean look it presents with out the concern of growing overly bulky muscle tissue.
    From my analysis and private expertise, these
    authorized, natural alternate options have considerably reduced side
    effects in comparison with their artificial counterparts.
    It Is reassuring to know that I can obtain my health objectives with out
    placing my well being at risk. In Australia, finding legal options to Anavar that ship comparable benefits with out the authorized
    headaches is crucial.
    In the world of bodybuilding, creating the right Anavar and Tren cycle is essential for
    attaining optimal outcomes. From dosage to period, understanding the means to craft the best cycle is essential to maximizing features and minimizing unwanted effects.
    Follow these tricks to improve your efficiency and achieve your health goals.

    References:

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  575. Sharon –

    This just isn’t a difficulty for female steroid customers
    and signifies that as soon as a lady finishes a Winstrol cycle, there’s nothing else to
    do and no PCT to worry about. When discussing stacking Winstrol, we intend to
    make use of different steroids or compounds at doses that bring about extra benefits or add on those Winstrol
    offers. However it’s no good just stacking a bunch
    of random steroids collectively – you want a plan.
    This includes deciding what to stack Winstrol with,
    the dose of each compound, where to position every in the cycle,
    and how lengthy your cycle shall be. Total, Primobolan is
    a greater option for feminine steroid customers, notably
    those extra targeted on fat loss. It comes
    with fewer unwanted side effects and less liver toxicity and is a milder and
    better-tolerated steroid. Females taking a look at utilizing Winstrol normally need
    to use it for bulking, chopping, and/or contest prep.

    Anavar’s low androgenic properties make it less prone to
    trigger virilization, a set of masculinizing unwanted facet effects.
    This attribute is particularly interesting for feminine
    athletes who need to keep away from the development of
    masculine features corresponding to deepening of the voice,
    excessive hair growth, or clitoral enlargement.
    Anavar has restricted unwanted aspect effects as of its potential efficiency to endure less amount
    of dosage.
    100mg of testosterone enanthate weekly for 12 weeks is sufficient to help the traditional function of the hormone.
    By limiting testosterone on this cycle, Anavar is left
    to tackle the primary anabolic role, bringing about lean features and unimaginable fats loss and firming throughout the cycle.

    Dragon Pharma is a leading authority in the realm of anabolic steroids and
    performance-enhancing dietary supplements, dedicated to empowering athletes, bodybuilders, and fitness fanatics
    worldwide. With years of experience and a commitment to quality, Dragon Pharma provides scientifically-backed insights and cutting-edge product evaluations that assist
    individuals achieve their peak physical potential. A few of
    our sufferers have experienced insomnia or problem sleeping on anabolic steroids, together with Anavar.

    Thank god the steroid has 24 rating of 24 because it’s a common information that the higher the androgenic ranking is, the upper the probabilities of it to be harmful.
    This is as a result of Anavar drains out water accumulation in between the muscle and
    skin; increasing muscle endurance and consequently, your
    veins are pushed to the floor. Additionally, with reasonable dosages, it won’t
    shut down the HPTA, and all you need for full fast recovery is a use of some publish cycle supplements and you’re
    good to go. When it comes to combining Anavar with other substances,
    caution is suggested. Anavar is known to be a comparatively
    delicate steroid with low potential for side effects, but it could nonetheless be harmful when used irresponsibly or in combination with sure
    substances. Stanozolol is a synthetic steroid that is just like natural testosterone,
    which has been derived from dihydrotestosterone.

    Winstrol will promote power positive aspects at a degree that might be stunning, especially after we consider it
    as a chopping steroid. Maintaining power
    whereas weight-reduction plan is important, however Winny can considerably enhance energy
    beyond primary upkeep. I’ve heard of people
    describing their strength positive aspects
    with Winstrol as being just like a steroid like Trenbolone in some circumstances.
    For intermediate users, the dosage range can be increased to 20-30mg per day, whereas superior customers might opt for 30-50mg per
    day.
    Each oral and injectable types are extensively obtainable; nonetheless, oral is usually more well-liked.
    The same brand of Anazol additionally comes in oral form in 2mg
    tablets, which may be interesting if you’re taking decrease doses of Stanozolol.
    A well-known brand right here is Azolol (oral
    Stanozolol), made by British Dispensary, a Thai-based pharmaceutical
    and cosmetics firm. As we’d expect, they make 5mg tablets
    and are well-liked targets for counterfeit Winstrol producers who often attempt to mimic this high-quality product’s
    packaging. To attempt to fight this, British Dispensary locations a emblem holograph on the
    bottles, which you need to take particular care to confirm upon purchase.

    If you’re fortunate enough to acquire
    pharma-grade Winstrol, you’re assured you’ve received the absolute
    best quality Winstrol obtainable.
    As at all times, flexibility in adjusting your dose
    through the cycle is needed. Since Anavar begins working quickly, you’ll have a good
    idea of whether you’re responding to this low dose early.
    The other crucial issue when dosing Anavar is whether you’re stacking it with other AAS
    at performance doses and just how sturdy of a role
    you want Anavar to play within the cycle. Most men won’t
    use Anavar as a sole compound due to its weaker effects,
    but it is widespread for ladies to run Anavar-only cycles.
    Whichever type you are taking, you will obtain the same results by the end of the cycle.
    Whereas Winstrol is often used for chopping purposes,
    it isn’t considered a fats burner. It won’t
    do a lot to immediately promote fats loss in addition to
    boosting the metabolism, which is all the time welcome.
    What it does very properly is assist the body shed water,
    and this naturally leads to a physique that appears lighter and extra defined.

    Peliosis Hepatis is a condition during which blood-filled cysts current in the liver and generally the spleen as a outcome of Anavar usage.
    The cysts can develop and accumulate inside the liver,
    replacing normal hepatocytes that can lead to liver failure and dysfunction.
    Withdrawal of the medicine can halt cyst progress and
    cyst regression. Hepatic dysfunction has been shown to occur in males who have taken Anavar for larger than one year constantly.
    Hepatic dysfunctions as a result of Anavar use can include elevations in liver operate enzymes, Peliosis
    hepatis, adenomas and considerations have been made for hepatocellular carcinoma.

    This includes Canada, the UK, and some EU nations like Denmark, Norway, Finland, and Sweden. Winstrol
    is mostly straightforward to find and legally purchased in plenty of other nations, together with India, Greece, Thailand,
    and Egypt. Power enhancements may be the first thing you discover when you start a Winstrol cycle.

    This fast-acting steroid will substantially enhance strength, offering the baseline for all the
    opposite efficiency enhancement advantages, particularly power and pace.
    These unwanted side effects, coupled with the attainable complications to your
    longer-term health, make Winstrol a high-risk choice irrespective of who you’re.
    The closest pure and authorized various to Winstrol I’ve found thus far is Win-Max.

    I’m not sure if it’s relevant, however I’m 30, 1.seventy nine m tall, and weigh 65 kg.
    There have been no dosage directions specific to women when Anavar was first
    released. The solely warning was that pregnant girls should chorus from utilizing the drug.
    Beginner bodybuilders looking for to add a modest
    quantity of muscle incessantly use it as a end result of its much less toxic
    nature. Alternatively, they might resolve to stack the above steroids along side
    Anavar. Oxandrin continues to be sold today, but beneath the recent
    company name Savient. Generic Anavar is now produced and sold, with the orphan drug designation expiring, dismantling BTG’s
    monopoly.
    Oxandrolone is a dihydrotestosterone (DHT) derived anabolic androgenic steroid.

    The hormone is then altered again at the seventeenth carbon place by way of the addition of a methyl group.
    This permits Oxandrolone to be ingested orally with out being
    destroyed by the liver and officially classifies it as a
    C17-alpha alkylated (C17-aa) anabolic steroid. EFFECTSIncreases hardness
    of lean musclesFat BurningIncreases level of HGHIncreases strengthAlthough
    not an outstanding mass builder for males in their low season,
    with ladies it’s a unique story. Women are much
    more delicate to the hormone and can get far more out of it by way of growth.

    References:

    Anavar Steroid Pills (Qr.Tegaraa.Com)

  576. Daniela –

    It is not exceptional to run Anavar for ten or so weeks growing the dose over time to forestall the onset of a tolerance build up with a testosterone
    preparation, corresponding to Sustanon. Oxandrolone is a steroid able to protect muscle mass/tissue when calorie-restricted or
    dieting phases too. It is such a strong anabolic steroid for
    fats loss that has been proven to reduce back fats and improve the fat-free mass (muscle) in untrained individuals; not many different steroids can declare that accolade.
    So now we know it’s good for slicing that fats and getting a six-pack, how can we use it for cutting?

    Such situations embrace sarcopenia, AIDS associated muscle losing,
    extreme burn damage, trauma following surgery and other catabolic issues.
    Used by women in low doses where it becomes far less expensive than it does in males,
    it’s a staple inside the elite athlete community and feminine bodybuilding circles.
    A safe and orally ingestible compound for females, it’s utilized in doses of around 10-20mg daily.

    For this very reason, it’s common as an introduction to anabolic
    steroids, utilized by girls and can be utilized by men in cutting and bulking cycles for pretty long intervals with little or no antagonistic side
    effects. An Oxandrolone cycle is common amongst those that have never used anabolic steroids and
    need a compound that causes little unwanted effects and can additionally be orally
    energetic. One of the most concerning unwanted effects for girls is virilization, where they start to develop male characteristics as a outcome of increased testosterone ranges.

    Virilization can embrace a variety of symptoms, corresponding to a deeper voice, increased body and facial hair, and modifications in menstrual cycles.

    I wouldn’t need to go beyond six weeks if any more than 50mg
    is being taken (rarely). 50mg every day is the most effective standard dose to
    balance desirable advantages and unwanted side effects. Few Anavar users will discover a
    must take the dosage past 50mg, and most males admit that they don’t see the advantages they anticipated under 50mg.

    As a remedy for anemia, Anavar has a very useful impact on pink blood
    cell count21, bringing about heightened endurance by transporting more oxygen and nutrients to
    the muscles throughout train. This has a performance-enhancing and bodily interesting effect, with extra oxygen and blood being carried through
    the veins, leading to enhanced vascularity. Anavar is likely one of
    the few compounds I can confidently say is suitable for beginners, intermediate, and advanced users.
    Females love this one; really, Anavar is the most suited steroid a female
    might take, and I’ve seen countless numbers of women get a modern look while using it.
    Anavar is a type of oral steroids that I knew I’d be pretty snug
    taking again after I started all this. A descriptive study of opposed
    occasions from clenbuterol misuse and abuse for
    weight loss and bodybuilding. (17) Malhotra, A., Poon, E., Tse, W.
    Y., Pringle, P. J., Hindmarsh, P. C., & Brook,
    C. G.
    This is an anabolic steroid that can promote the growth of
    muscle tissue within the physique and allow you to achieve
    the load you need to be as wholesome as potential. While testosterone
    may even promote androgenic affects, Anavar was designed to minimize
    the undesirable androgenic effects and promote extra anabolic properties.
    Anavar represents some of the in style oral anabolic steroids of
    all time, and that is largely due to its well-tolerated nature.

    Progestational activity is also nonexistent in Anavar; therefore,
    progesterone-induced gynecomastia is not going to occur.
    In medical analysis, the one incidence of gynecomastia occurring from oxandrolone was in a study
    performed on adolescent boys (12). 33 instances of gynecomastia had been reported; nonetheless, these findings are contradictory to other research in adults.
    Thus, the danger of gynecomastia seems to considerably
    improve if children make the most of Anavar for extreme intervals throughout
    puberty. These children had been taking average doses
    of Anavar continuously for six months to eight
    years. Anavar is a C17-alpha-alkylated oral
    steroid, which means the compound might be absolutely energetic
    after bypassing the liver.
    It’s an concept for somebody who’s never taken steroids
    earlier than it can serve as a good “entry” drug for a newbie because it doesn’t come with
    a lot of harsh unwanted side effects. That won’t occur
    with Anavar, which is why many will name it a weak drug or a myth.
    Just be affected person and constant and you will notice some wonderful outcomes even when not quickly, but in a long
    run, you’ll absolutely do.
    Consequently, another stack could additionally be more
    acceptable for individuals with trypanophobia
    who want to avoid needles. Bear In Mind, when discussing specific dietary supplements like anavar bodybuilding, it’s important
    to stress the importance of consulting with a medical professional or health expert earlier than making any decisions.
    Thus, whenever you take any medication (or steroid),
    the true dose is significantly decreased as a end result of
    CYP3A4. Grapefruit juice inhibits CYP3A4, enabling more
    of a substance to enter the bloodstream.
    The major concern we have with clenbuterol is cardiotoxicity, with it potentially causing tachycardia.

    We have additionally noticed clenbuterol causing insomnia,
    anxiousness, despair, and nervousness in users. It is banned by the FDA and
    several sporting federations as a end result of it being
    a growth-promoting compound and its opposed effects.
    Testosterone will produce vital will increase in muscle hypertrophy and
    power, therefore why it is known as a bulking steroid. Although some
    women might experience fewer virilization effects with Anavar compared
    to other steroids, particular person responses vary,
    and there can still be vital risks concerned.
    While personal possession might not cause you legal points, you could find yourself
    in hassle if you’re caught making an attempt to sell Anavar to somebody.

    Some suppliers around will promote steroids labeled as Oxandrolone, which contain a very different (and cheaper) AAS like Dianabol.
    You won’t discover a template describing the outcomes you might get with Anavar.
    So many factors affect your results when using this (or any other) steroid.

    Anavar will increase T3 by lowering TBG (thyroid-binding globulin) while simultaneously raising
    TBP (thyroxine-binding prealbumin). We have discovered Olympus Men to be essentially the most cost-effective
    provider, with therapies starting from $148 to $200 per month.
    We have had elite powerlifters reveal that in addition they
    cycle Anavar before competitions due to its strength-enhancing properties.
    Anavar was also prescribed for treating osteoporosis due
    to its ability to extend bone mineral density.

    You can expect good dry positive aspects without estrogenic
    unwanted effects except you embrace different aromatizing steroids in your Anavar stack.
    Remarkable fat loss will be seen on this stack, and it will come on rapidly.

    Count On a rise in power and endurance, but the unwanted aspect effects of Clen can hurt your train ability (lowering the dose
    is good if you’re delicate to stimulants).

    References:

    best non steroid muscle Builder

  577. Maybelle –

    For those who do use Anavar it’s advised to take a liver assist complement (9) like milk thistle.

    In current years nevertheless the price for anavar has dropped as a outcome of it’s changing into simpler
    to pay money for once more. We liv in a day and age
    now the place with a little little bit of research you’ll be able to merely log on and order some
    anavar straight to your home.
    Novices might overlook the need of post-cycle remedy
    after a steroid cycle, however post-cycle remedy is just as important as
    the cycle itself. Your meals intake will depend upon what you goal to get from your cycle,
    with two broad classes being bulking or chopping. Nonetheless,
    some guys could have a special end result in thoughts, and the food regimen needs to be tailored in course
    of this – particularly in terms of whether you’ll be gaining mass or desirous to get
    leaner by the tip of the cycle. Utilizing steroids will all be for nothing when you don’t get your
    diet and training right25. Bulking and slicing will have
    two very totally different diets and exercise methods.
    Halotestin should be run for not than three weeks, with 30mg daily really helpful as
    the utmost.
    It has relatively weak muscle-gaining potential compared to many different steroids, with its anabolic effects being most
    useful for muscle and energy preservation on chopping cycles13.

    Anavar may also be stacked with different anabolic steroids
    for even greater advantages similar to strength features and quicker recovery times after training
    sessions. However, it may be very important notice that stacking Anavar and EPI can even improve the risk of unwanted effects.
    These unwanted effects can embrace liver toxicity,
    hypertension, cholesterol problems, mood swings, and hair loss.

    Tren Hex is nice for bulking, energy, and lean mass gains however is also powerful for
    chopping and fat loss. It doesn’t aromatize into estrogen, so there is not any bloating or water retention, and it can deliver a tough, vascular physique with the best food plan. Anavar is understood for its ability that will assist you burn fats whereas
    preserving muscle mass. It also can improve your power
    and endurance, which can be beneficial during a slicing cycle.

    Nevertheless, Anavar also can cause side effects
    corresponding to hair loss, acne, and clitoral enlargement in females.
    Due To This Fact, you will want to take Anavar at a low
    dose and for a brief time frame to avoid these antagonistic results.
    Post Cycle Remedy (PCT) is crucial after a cycle of anabolic steroids to
    help restore natural hormonal stability, decrease unwanted facet
    effects, and retain positive aspects.
    Turinabol can play a robust supporting role to boost the effectiveness of extra
    powerful steroids like Deca-Durabolin or even simply testosterone itself.
    Experienced bodybuilders and newbies eager to be taught
    will quickly discover that Turinabol has some unique advantages.
    Nonetheless, it’ll take some planning with your steroid cycle to realize the most out of this attention-grabbing and probably
    very helpful steroid. With Out a doubt, though, this
    is a steroid that directly benefits athletes, including sporting and endurance athletes.

    For that reason, it was used illegally by elite Olympic
    athletes prior to now, after which official manufacture of
    this steroid was halted and remains so to this present day.
    There are lots of completely different opinions
    on whether or not you must cycle Tren.
    If utilizing Testosterone Enanthate, begin PCT two weeks after your last injection. Those who don’t like it suppose it’s too weak to bother using, and that’s honest
    sufficient. It won’t be a Dianabol for bulking, nor will it’s like Winstrol for cutting
    or contest prep. Trenbolone isn’t used in a bodybuilding environment because of its high
    toxicity.
    Relying on their goals, some girls might progressively improve the dosage to a most of 20mg per day.
    However, it’s essential to notice that larger dosages might improve the chance of unwanted effects.Minimizing Virilization EffectsVirilization refers
    to the improvement of masculine characteristics in ladies.
    To mitigate this risk, it’s crucial to intently monitor any signs of virilization, similar to deepening voice, excessive body hair development, or clitoral
    enlargement. This helps to determine any potential
    imbalances or adverse results promptly. This comparative desk highlights the recommended dosages and durations for
    each genders, empowering you to make knowledgeable choices on your
    cycle. In conclusion, Anavar is a popular anabolic steroid that’s
    often used by bodybuilders and athletes for cutting
    cycles. It can help increase muscle mass, power,
    and definition whereas selling fat loss.
    If you’re going to run a Proviron cycle, check out
    my complete Proviron (Mesterolone) cycle information. When planning a Primobolan cycle, it’s imperative
    to understand the traits of the steroid, its interplay with the body, and the anticipated outcomes.
    Users typically search the lean muscle features it apparently
    delivers, alongside its purported delicate influence on estrogen ranges, which may scale
    back the chance of some antagonistic effects.

    As with any anabolic steroid, a Primobolan cycle have to be approached
    with a clear plan that includes dosages, cycle length, and consideration for
    other compounds which might be utilized in conjunction. As neither aromatizes to estrogen, it might be
    sensible to add in Testosterone at artwork dose (150mg/week) or above; otherwise, you could expertise
    low estrogen sides. The Var and Clenbuterol cycle is probably
    the commonest fats loss mixture the place both steroids and non-androgenic PEDs are concerned.

    Protein synthesis is the process by which cells build new proteins,
    together with the structural proteins that form
    muscle tissue. Dianabol enhances protein synthesis by increasing the speed at which cells incorporate amino acids into protein buildings.
    This accelerated protein synthesis results in greater muscle restore and
    growth, enabling individuals to achieve significant gains in muscle mass over time.

    It will add female-appropriate ranges of muscle (which you possibly can ramp up if desired with an acceptable coaching program and
    dietary changes). So, it’s not only a larger enhance in size across the shoulders, arms, and thighs, however the stack also promotes fat loss.

    Therefore, your muscle tissue turn out to be more distinguished – especially in areas previously masked by a layer of fats just like the abdominals.
    The Feminine Cutting Stack is designed to imitate the three most potent cutting
    and fat-burning PEDs, and it’s safe to make
    use of for longer than harsh steroids. Combined with a stable
    workout plan and fat-loss food regimen, The Female Cutting
    Stack is a body-transforming powerhouse that
    may have individuals turning heads. Some females are known to take 10mg and have it tolerated,
    however be prepared for some unwanted aspect effects to develop.

    One individual noticed wonderful enhancements in their body composition when they combined Anavar with TRT and an train routine.
    Think About your age, health history, pre-existing circumstances &
    medications. Remember; everyone responds differently to totally different dosages and cycle lengths of Anavar and TRT.
    Monitor your progress whereas biking these two, and note any sudden modifications in mood or physicality,
    so you can modify dosage if needed. By following the rules
    outlined in this information, you can harness the facility of Anavar to realize your health goals and unlock the physique you’ve got always dreamed of.

    Other countries are significantly much less strict
    relating to possessing Anavar for your private use. The UK, Canada, Denmark, Finland,
    Sweden, and Norway are just some nations with more relaxed anabolic steroid legal guidelines.
    Hopefully, nobody out there thinks you can take a steroid and then sit again with your ft up, consuming chocolate cake all day, expecting to remodel into Vin Diesel magically.
    As lengthy as you’re keen to work for it, Anavar can and does deliver satisfying
    results generally. I used three tablets per day for the first 2-3 weeks as directed on the label, however
    then I kicked it to 4 pills/day and ran the bottle out.
    2 bottles of Anvarol is all you’d need, but if you are going to use 4 pills/day for the complete eight weeks, then I think you’d want
    3 of these in that case.

    References:

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  578. Karl –

    Nonetheless, as with all steroid, there might
    be nonetheless a threat of androgenic side effects,
    particularly in greater doses. Anavar is a well-liked PED because of
    its mild nature and ability to promote fat loss and improve muscle definition. This is never a problem for many bodybuilders
    as the liver is resilient and self-repairing. Nevertheless, bodybuilders who’ve or have beforehand had liver problems
    (and these taking hepatotoxic drugs) should chorus from taking all oral anabolic steroids.
    Anavar also reveals anabolic properties that may improve protein synthesis inside the muscle tissue.

    By rising protein synthesis, Oxandrolone supports the expansion and restore of muscle tissue, aiding within the improvement
    of lean muscle mass.
    Welcome to Pharmaqo, your trusted supply for performance-enhancing
    substances. In this article, we evaluate Turinabol vs Anavar, two of the most well-liked anabolic
    steroids. Understanding their variations, advantages, and
    potential side effects is essential for making an informed decision. Let’s dive into
    what units these two compounds aside and decide which may be right in your health goals.

    And as all the time, seek the assistance of with a healthcare skilled earlier than considering the usage of any anabolic
    steroid. Although Tbol is mostly considered to be safer than other steroids, it’s important
    to concentrate to the potential unwanted effects and dangers.

    Turinabol helps to extend muscle mass and strength, whereas Anavar helps to burn fats and increase muscle definition. Collectively, they create
    a synergistic effect that may allow you to achieve your targets
    sooner than you ever thought possible. By combining them, the body would
    be at elevated risk of suffering from unwanted aspect effects
    like water retention (known as erythrocytosis) and high blood
    pressure (also generally identified as hypertension).

    By figuring out your expectations and understanding your body’s response to these substances,
    you’ll have a clearer thought of which steroid is healthier suited to your individual wants.
    First and foremost, it’s essential to examine your personal
    goals and requirements earlier than deciding between Anavar and Tbol.

    My aim is that can help you make an informed determination when choosing between Anavar and Tbol in your performance-enhancing wants.

    The side effects of taking Proviron with Anavar differ relying on the dose, duration,
    and particular person components such as age, sex, and health standing.
    Some of the most common side effects embody acne, hair loss, liver damage,
    mood swings, and virilization (masculinization) in girls.
    Search skilled advice at present to learn extra about the secure use of anabolic
    steroids like Proviron and Anavar. A skilled bodybuilder revealed his expertise
    with Anavar, saying he took two 20mg tablets day by day for
    eight weeks to enhance his muscle definition with no major antagonistic effects.
    The athlete highlighted the significance of correct biking and dosage management to keep away
    from liver toxicity and different health issues.

    The Bodybuilding features you’ll be able to anticipate to
    see from utilizing Tbol areincreased energy and a rise of around 5 to 10
    pounds of lean musclemass, with extra noticeable vascularity.

    However if you’re looking for a less expensive possibility
    that’s nonetheless extremely efficient, Tbol could be
    a better match. Whereas it could be an effective therapy
    for some individuals, it ought to be used with caution as
    a end result of its potential dangers. For those unaware, every week, we now have a selected steroid or PED up
    for dialogue.
    Turinabol is acceptable for these in search of great muscular growth and vitality enhancements;
    however, it comes with multiplied risks of androgenic facial
    consequences and liver toxicity. Anavar, however, is selected for its moderate nature,
    making it a safer choice, especially for women, and is efficient for fat loss and muscle regeneration throughout the lowering section. Your desire among the many two has to be aligned with your exact well being
    needs and made with cautious attention and professional steerage to make sure safe and efficient use.
    When deciding between Turinabol and Anavar, it’s essential to assume about
    your well being, fitness objectives, and the way much danger you’re snug with.

    Pay shut attention to dosage, plan your cycles carefully, and contemplate post-cycle therapy.

    This ought to be subdivided in two every day administrations, one within the morning and one within the evening, for a time frame of anywhere between eight weeks and 12 weeks.
    Then in 1994, the company Jenapharm stopped all manufacturing and distribution of oral
    Turinabol. The reason was primarily as a outcome
    of growing attention of all of the mass media and sports observers world wide.
    This led to a quantity of negative stories that painted the entire world of anabolic steroids in a bad light.
    This also led to the withdrawal of many other anabolic steroids and of the relevant brands from the
    market.
    Medical use of Turinabol was in depth in East Germany after it was developed in the Nineteen Sixties, and Tbol
    was well tolerated by males, girls, and even children.
    Dosing for medical use was usually below 10mg per day for males, with women taking as little as
    1mg per day or, in some circumstances, over 2.5mg.
    Bodybuilders will use Tbol for various causes, which is in a position to affect your dose.
    So I can get ALL the incredible advantages of Dianabol WITHOUT water retention?
    There’s no definitive reply to this query since everybody responds in a
    unique way to completely different combinations of steroids.
    Nevertheless, normally, stacking Dbal and Anadrol is more doubtless to lead to increased
    results compared to taking both steroid alone.
    Dbal is known for increasing muscle mass and energy, while Anadrol is extra commonly used for bulking
    up and growing pink blood cell count. When stacked together,
    these steroids can present a robust punch that can allow you to BuildLeanMass rapidly.

    References:

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  579. Jonah –

    There are a quantity of supplements and steroids obtainable within the bodybuilding field
    that could be used to obtain excellent results. Winsol helps outline muscle tissue and scale back water
    weight, whereas Anavrol boosts strength explosively.
    Each supplement could be taken on its own or stacked with other CrazyBulk products for maximum results.
    Whereas this doesn’t get rid of the potential risks of drug misuse
    among athletes, it might possibly assist reduce them if adopted intently.
    Take not extra than 50 milligrams of Anavar and Winstrol every
    day for six to eight weeks.
    Clenbuterol, while not a steroid, is often mistakenly
    classified as one due to its vital fat-burning properties.

    It is actually a bronchodilator, primarily utilized in treating acute bronchial asthma
    by enhancing oxygen circulate within the physique.
    In instances where women do decide to make
    use of Winstrol steroid, we advocate a divided intake of two tablets per day quite than a single dose.
    This method reduces the chance of unwanted aspect effects
    by avoiding a rapid influx of exogenous testosterone, thus maintaining more stable hormone ranges.

    Nonetheless, the issue lies when calories drop too low, which
    is when the physique can begin to burn muscle tissue. Arnold is rumoured to be
    one of the great bodybuilders who used primo, serving
    to him to become the greatest Mr Olympia champion of all time.
    That being said, there’s a trenbolone various Trenorol by loopy bulk that may give
    you related results without any of the nasty unwanted effects.

    Trenorol is certainly one of the finest trenbolone alternate options in the marketplace at the moment.

    This is due to them being fat-soluble compounds, thus causing the steroid to dissolve when taken with dietary fats.

    Subsequently, Anavar and other anabolic steroids ought to be taken on an empty abdomen for optimum outcomes.
    Finasteride (Propecia) is an FDA-approved medicine proven to be efficient at
    blocking DHT levels in the physique and reducing
    hair loss (19). Nonetheless, research show that roughly 52%
    of men report muscle loss when taking it (20).
    We have additionally noticed reduced muscle hypertrophy in sufferers using Finasteride.

    Actual stories and testimonials from individuals who’ve successfully used the Anavar and Winstrol cycle, together with anavar
    tablets, can provide useful insights into their experiences and
    outcomes. When evaluating the outcomes of an Anavar and Winstrol cycle to other steroid cycles, it’s important to consider components such as the
    individual’s goals, experience level, and potential drawbacks.
    Here, we’ll explore the important thing features of
    comparing these cycles with different generally used steroid cycles.
    I am a muscular guy with a lot attention and
    recognition for my physique. I began with very little and at all times put 110% into the health
    club to get to the place I am now.
    Female dosages of Anavar normally start at 20mg per day for as much as
    7 weeks for a primary cycle. Men who’re new to steroid use and need to start their journey with a bulking cycle should start with a
    solo cycle. This means selecting one beginner bulking steroid for his or her first cycle to assess how their physique
    reacts to steroidal substances. They have the selection between an oral-only cycle, or
    an injectable cycle. Now that we’ve explored some of the
    key differences between cycles, let’s delve into potential cycles to consider.
    It’s important to note that individual genetic
    responses to steroids will vary, offering diversified outcomes.

    Anavar can contribute to weight reduction by promoting fats loss whereas preserving lean muscle
    mass. It helps to reinforce metabolism and boost lipolysis, which
    is the process of breaking down and using stored fats for energy.
    Maintain in thoughts that Anavar alone isn’t a weight reduction resolution; combining it with a nutritious diet and common train program is essential
    for optimum outcomes. Throughout a typical 8-week cycle of Anavar,
    important progress can be noticed. Elements that affect these outcomes are the individual’s cycle,
    dose, genetics, food plan, and training routines. Some customers have reported positive aspects of as much as 10-15lbs of muscle mass and 7lbs of fats loss within a 5- to 6-week cycle.
    Nevertheless, it’s essential to remember that particular person results might differ.

    Subsequently, taking Anavar can increase the risk of arteriosclerosis and will nearly certainly elevate blood pressure in all
    users. If excessive doses are taken, cardiovascular side effects
    can turn out to be severe, leading to hypertension, heart disease, or stroke.
    Ldl Cholesterol ranges are more likely to return to regular as quickly as customers discontinue supplementation.
    Nevertheless, it is prone to trigger average testosterone suppression (8)
    and elevated ldl cholesterol. Nonetheless,
    testosterone suppression could be extreme post-cycle, meaning it
    could take a quantity of months for pure testosterone
    levels to regulate. Our patients typically implement post-cycle therapy
    following trenbolone use to restore the hypothalamic-pituitary-testicular
    (HPT) axis.
    For female users, cycles additionally fall into the Newbie, Intermediate, and Advanced categories.
    Regardless of their expertise, most females typically stick to related doses in their cycles to minimize the potential for side effects.
    Variations in these cycles primarily come from the choice
    of steroids and the cycle’s period. Male bodybuilders usually
    go for testosterone-based cycles, like Testosterone Enanthate or Testosterone Cypionate, to reinforce muscle mass and strength.
    One Other vital issue in the decision-making process is the individual’s expertise degree.
    Novice users should sometimes start with less potent compounds to acclimate their bodies to the
    results of steroids. As expertise and tolerance improve,
    they might think about more advanced cycles.
    For maximum results, customers should reduce alcohol consumption during a cycle.
    Nevertheless, low portions of alcohol are unlikely to affect a user’s
    results significantly. Nonetheless, there are research suggesting clenbuterol has muscle-building
    results in animals (32). Clenbuterol’s anabolic potential remains controversial,
    with our sufferers and many bodybuilders failing to experience any notable increases in muscle hypertrophy during practical settings.
    If a consumer is stacking Anavar with harsh compounds,
    they could incorporate the above protocol.

    References:

    are steroids illegal for personal use, Lillie,

  580. Jorja –

    As at all times, consulting with a healthcare professional before starting an Anavar cycle is
    crucial to make sure security and effectiveness. One commonly used trick to effectively cut back the
    worth of Anavar is to take it with 200ml of
    grapefruit juice as an alternative of water.
    There is an enzyme within the intestines and liver, generally identified as CYP3A4, which
    performs a job in breaking down overseas molecules within the physique.
    Anavar for girls is often faked on the black market, with folks showing constructive effects with out really having used
    the product. Thus ladies should order a testing package before they take anavar, or any comparable managed substance.
    Although ladies naturally solely produce small quantities of
    testosterone through their ovaries, it’s nonetheless a vital for male hormones functioning and well-being.

    Ibutamoren is a analysis chemical that’s classed as a development hormone secretagogue.
    It can stimulate both progress hormone and IGF-1 and enhance their ranges significantly.
    When we think of the potential unwanted effects of longer-term or high-dose HGH use, there’s no doubt
    that HGH is the riskier of the 2 to take. Whereas the positives outweigh
    negative experiences about HGH, some females note
    that they really feel drained. This is the other of what we ought to be feeling – higher
    mental readability and extra rest. Particular Person response,
    HGH high quality, dosage, and hard weight-reduction plan are all potential culprits of
    elevated tiredness and different unexpected unwanted effects.

    Whereas both women and men naturally produce testosterone, ladies’s ranges of this hormone are considerably decrease than males’s.
    As a outcome, women can expertise spectacular muscle features
    with a lot decrease doses of anabolic steroids.
    Let’s discover how anabolic steroid use works for ladies, utilizing
    a basic oral steroid cycle for instance. Anvarol may help girls enhance energy,
    construct lean muscle mass, and burn fats. The pure ingredients in Anvarol include soy protein isolate,
    whey protein focus, BCAAs, and ATP, all of which work together to
    extend power levels and improve athletic performance. Anavar, in simple terms, is a synthetic hormone typically applauded for
    its efficiency in increasing muscle mass and decreasing physique
    fats. It nearly sparkles with reputation amongst health lovers, bodybuilders, and those who
    want to change their bodily look significantly.

    This extra muscle mass could be a saviour when dieting, where muscle loss is often inevitable.
    Building muscle whilst slicing will hold you trying firm and robust, versus having sagging muscle groups.
    Although winstrol will help you construct muscle, males generally use winstrol when chopping
    due to its capability to burn fat. During the primary week of Anavar use, individuals may
    not see a big change in their weight.
    Anvarol is a cutting complement manufactured by
    Loopy Bulk, designed to imitate the same fat-burning effects as anavar (oxandrolone).
    In phrases of pure weight reduction, you’re in all probability looking at dropping around 12lbs
    in a four week cycle. In future Anavar cycles, 20mg could also be used from the first week onward;
    and the size of a cycle could also be increased to eight weeks.
    An Anavar-only cycle is widespread amongst users wary of side effects and is often administered by those that are afraid of taking steroids in general (but
    opt for Anavar as a outcome of its high safety profile).
    Only then will pure Anavar pills derived from food progress and enter
    the bloodstream. The substitution of the second carbon with an oxygen atom increases the stability
    of the 3-keto group, enhancing anabolic exercise. Oral activity is additional supported by the 17α-methyl substitution, which protects the compound from breakdown within the liver.
    Properly, as I actually have mentioned above, we at SteroidInBodybuilding imagine that natural alternatives are the means in which to go.
    These natural alternate options might help you obtain similar results with out the chance
    of any unwanted effects.
    They would administer an injection at night time, then the following morning take a being pregnant check.
    If constructive, it signifies a counterfeit product, with hCG being detected.
    Stacking on this means can considerably improve a person’s
    results, compared to HGH-only cycles. We don’t find testosterone suitable for
    women as a end result of its androgenic nature, which causes excessive incidents of
    masculinization. Medical analysis and our own exams present
    that HGH stimulates progesterone ranges via luteal steroidogenesis
    (8), thus doubtlessly inflicting gynecomastia in an analogous method to Deca Durabolin. It
    is a false impression that HGH is the solely real reason for this look, as it really reduces visceral fats by stimulating
    lipolysis, which has the opposite effect.
    HGH gut is a time period utilized in bodybuilding to explain the protruding impact of the stomach, seen in lots of IFBB rivals at present.

    Such a product would have made it attainable to inject HGH once each
    few weeks somewhat than daily as we do now. Human Growth Hormone (HGH) is one of the most
    important and helpful hormones in the human body. Also known as Somatotropin, HGH is
    responsible for many processes in our growth and
    progress, including the stimulation of IGF-1 (Insulin-like development factor 1).
    Some females rightfully deem it unsuitable due to its harsh unwanted side effects and the chance of it de-feminizing them.

    No, in our experience, Winstrol is not appropriate or optimum
    for virtually all of girls who raise weights. There are two main reasons why Winstrol is
    vulnerable to inflicting virilization in ladies.
    This is because of Winstrol not converting testosterone into
    estrogen and having a low binding affinity with SHBG.

    As a end result, it is an efficient tool for serving to to build muscle and improve athletic performance.
    Anavar works by rising the production of proteins in the body, which ends up in increased muscle mass.
    When talking about Anavar and fat loss, we will certainly say that this drug is safe with the least
    side effects for both men and women. Whereas wanting forward towards a wholesome
    and pure weight reduction drug, Anavar is likely
    one of the best steroid which involves thoughts primarily based on consumer evaluations.

    It’s their primary vitality supply, especially for short-burst exercise like weight coaching.
    Nevertheless, our muscles store only a limited quantity of ATP,
    sometimes sufficient for just a few seconds of intense activity, so our bodies must replenish ATP continuously.

    This is a basic physiological process by which particular person cells construct proteins.

    It’s illegal without prescription, and here’s why – plus a
    safe, legal, effective alternative to achieve the physique you want.

    Struggling with self-confidence and body
    picture considerations, she decided to make use of Anavar as a means to enhance her vanity and regain management over her body.
    Anavar has been proven to increase ranges of bad cholesterol (LDL) whereas reducing ranges of good cholesterol (HDL).
    It is necessary to understand that particular person outcomes may vary, and it’s
    essential to observe the producer’s dosage recommendations and directions.
    Additionally, it’s important to consult along with your doctor before taking
    any complement, significantly in case you have any pre-existing
    well being circumstances. It Is additionally essential to note that Anavar ought to be taken beneath the steerage of a
    medical skilled and it’s not really helpful for individuals who’ve pre-existing liver or kidney
    problems.
    Some bodybuilders state that they require Anavar
    doses of 40 mg so as to see notable results. This
    is indicative of the product being underdosed, as 20 mg is more than adequate to expertise vital modifications in physique composition.
    Anavar is the commonest counterfeit anabolic steroid we have encountered.
    This is as a result of of a lack of pharmaceutical-grade products obtainable, thus extra reliance on UGL variations.

    References:

    Safe anabolic Steroids

  581. Cerys –

    An essential distinction is that every one androgens have androgenic properties, which means they promote the event
    of male secondary sexual characteristics. All steroids possess both
    anabolic or catabolic properties within the body. Anabolic reactions,
    corresponding to muscle protein synthesis, construct mobile elements and complicated molecules; these reactions require
    power input to proceed. This information will quickly bring you in control on tren use, the means
    it will increase lean muscle tissue, and the unwanted
    aspect effects you ought to be conscious of before taking anabolic agents.

    While there’s no denying the impressive benefits
    this steroid has to supply, it will be unwise to bypass a discussion on its potential downsides.
    All substances with powerful effects—be they pharmaceutical medicine or
    dietary supplements—come with some extent of
    threat. The intent here isn’t to instill fear but to method its usage with
    informed caution.
    One choice is prescription medicines, such as phosphodiesterase
    type 5 (PDE5) inhibitors. PDE5 inhibitors work by enhancing the consequences of nitric oxide, a chemical that promotes blood move to the penis.

    By improving blood flow, PDE5 inhibitors may
    help you achieve and maintain an erection. Examples
    of PDE5 inhibitors include sildenafil (Viagra), tadalafil (Cialis), and vardenafil (Levitra).
    Furthermore, a small calorie deficit will maximize fat
    burning when cutting on trenbolone. It is important
    for anybody considering Tren use to weigh these health dangers rigorously and prioritize their well-being.

    No enhance in opposed long-term outcomes was present in infants exposed by way of breastfeeding to Tren. Our
    data at the facet of earlier estimates of very
    low drug publicity help continuation of breastfeeding in ladies requiring treatment
    with Tren. In the long-term treatment of patients, regular eye examination should be carried out.
    If a color vision dysfunction should happen during the course of remedy, the drug
    ought to be discontinued. We have found that there’s a cut-off point by way of dosage and cycle size; should you go beyond this level, it
    is futile (yielding diminishing returns). Getting enough sleep, minimizing stress,
    and customarily living a wholesome lifestyle may also assist a user’s results on trenbolone.
    When contemplating Tren as a supplement, it is essential to acknowledge the potential cons that
    come together with its use.
    Nevertheless, I should make it clear that they should not
    be taken with Trenbolone since they’re more probably to
    enhance progesterone ranges in your physique which can additional worsen gynecomastia for
    you. As a fitness coach, I am dedicated to serving to people achieve their health and
    wellness objectives. With a powerful background
    in train science and years of experience, I design personalized exercise plans and provide steerage on nutrition to maximise
    results.
    Coffee is appropriate because of its rich antioxidant profile, which
    inhibits spikes in blood strain. Fish oil has a notably optimistic effect on ldl cholesterol,
    preventing the buildup of plaque within the arteries (atherosclerosis).
    All of the merchandise really helpful on this part are entirely freed
    from components that we consider unhealthy.
    We review printed medical research in revered scientific journals to arrive at our conclusions
    a few product or well being matter. Secondly, Trenbolone isn’t a steroid that you
    could or ought to simply come off and do a fast PCT and assume you’re accomplished.
    Until you’re ready to cruise on Testosterone or do longer-term TRT,
    reconsider utilizing Trenbolone. Trenbolone is classed as
    a Schedule III managed substance under the Managed Substances Act within the USA and can be illegal for use in most
    other locations around the globe.
    Trenbolone may cause damage to the kidneys, which may lead to kidney
    dysfunction or failure. Wholesome Male is funded by the
    Australian Government Department of Health and Aged Care.
    Information supplied on this web site isn’t a substitute for medical recommendation. We are committed to providing respectful, inclusive
    services and work environments the place all people feel accepted, safe, affirmed and celebrated.

    Moreover, incorporating ancillary drugs, corresponding
    to aromatase inhibitors and liver protectants, can contribute to a extra holistic strategy to managing unwanted effects.

    Moreover, Trenbolone aids in nutrient absorption and utilization, maximizing
    the benefits of a well-balanced food plan. This makes it
    an ideal choice for these aiming to optimize their vitamin for muscle achieve.
    If you are taking—or contemplating taking—this IBS-C treatment, it is essential
    to be conscious of the unwanted effects.
    This potent anabolic steroid has gained significant consideration for its capacity to provide speedy muscle gains whereas
    decreasing physique fat. Let’s begin by understanding what
    it is and how it can have an effect on the body, both positively
    and negatively. When it involves enhancing muscle mass and athletic
    efficiency, the creatine vs tren debate
    is a scorching matter amongst fitness center lovers.
    Each supplements are recognized for their potential to remodel exercises, but they come with
    different considerations. Creatine, a naturally occurring compound in the body, is commonly the go-to alternative for athletes looking
    to increase their power and endurance.
    Users report fast modifications in physique composition, making it a extremely sought-after steroid.
    Trenbolone is a potent anabolic steroid that may present important benefits for bodybuilders and athletes.
    However, using too much Trenbolone can result in adverse unwanted facet effects,
    together with Tren Dick. It’s important to use Trenbolone responsibly and to follow beneficial dosage tips.

    Such pellets, generally found on the black market and thru veterinarian provide
    corporations. It’s essential to notice that while the constructive effects of Trenbolone and testosterone
    integration are substantial, responsible use and adherence to recommended dosages are paramount.
    Before taking Ibsrela, inform your healthcare supplier about
    your medical conditions and medical and family historical past.
    Be positive to inform your provider if you have kidney
    issues or if you are pregnant, planning to become pregnant, or breastfeeding.

    Dianabol is thought to cause water retention, which
    may find yourself in temporary bloating and elevated weight.
    This impact is as a result of of its estrogenic properties and may contribute to a “softer” appearance.
    Trenbolone, however, doesn’t trigger vital water retention, leading to a leaner and
    more outlined look. Dianabol is understood to cause water retention and bloating because of its estrogenic properties.
    Trenbolone, nevertheless, doesn’t convert to estrogen, and therefore it does not sometimes trigger water retention or bloating, making it more appropriate for users who
    want a lean and dry look. However, it is essential
    to do not forget that these medicines may not be applicable for everyone.

    It would even be the one Tren hormone ever manufactured for human use and could be discontinued in 1997 despite lots of therapeutic
    success. Hoechst-Roussel, the producer of the original Trenbolone Acetate merchandise, would discontinue
    its veterinarian line within the late 1980’s.
    Nonetheless, throughout this time they would introduce Finaplix pellets;
    small subcutaneous implant pellets that contain the lively Trenbolone Acetate compound.
    The pellets were intended for use in cattle so as to enhance the lean tissue of the animal shortly earlier
    than slaughter. The pellets had been so successful they’ve become a daily and
    integral part of the livestock market ever since.

    References:

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  582. Nichole –

    Nevertheless, as the bodybuilding community has grown and curiosity
    in pure and safer choices has expanded, more
    people, together with me, are looking for alternate options.

    Anadrol has a reputation as a harsh steroid, and I’d definitely agree
    with that. It comes with real risks to liver and cardiovascular health when you’re not careful with how you utilize it.

    Trenbolone is also identified as the ‘king’ of steroids and it has earned that status over and over again. Nothing
    comes near the strength gains and ranges of muscle density, hardness and lean growth.

    Utilizing any form of steroid will lead to the suppression of
    your pure take a look at production. In uncommon circumstances or when users have been on cycle for
    extended periods, individuals can be shut
    down permanently or undergo from low testosterone
    levels for many years. Concurrently, seen muscle development
    may be detectable, and some fats loss may start turning
    into evident. Incorporating the steroid into your routine might begin to appear beneficial, manifesting bodily adjustments consistent with your objectives.
    Properly, this artificial steroid displays a unique propensity to bind with the body’s androgen receptors.

    Superior customers on a slicing cycle will doubtless
    need to stick to a 40mg daily dose, which makes use of Turinabol mainly as
    a muscle preservation compound rather than a mass-gaining one.
    Are you just starting out and want to get essentially the most out of Trenbolone
    on your fitness goals? Trenbolone has excellent benefits for elevated energy and muscle
    mass as some of the potent anabolic steroid 
    on the market. It could be tough, particularly for newbies, to decide on the right dosage for one
    of the best outcomes while minimizing any potential unfavorable results.

    At the very least, Anadrol will always be run with a testosterone base in a stack (for men only).

    This can be a TRT dose of testosterone to hold up estrogen levels and regular perform.
    Or you’ll find a way to increase the testosterone
    dose to contribute more anabolic results. I’d by no means suggest Anadrol for
    beginners, however new male users can normally tolerate brief
    cycles of Dianabol very well so long as the dose is saved reasonable.

    Few girls select to use Superdrol, however the physique
    changes may be quick and drastic for those who do. This
    will result in power and muscle positive aspects; the results are distinguished at as much as 5mg day by day
    doses. For this purpose, Turinabol is best stacked with different steroids so you’ll be
    able to benefit from the synergistic properties and in the end get even more out
    of the other steroids you’re using. This renders Turinabol extra of a supportive compound and lets you use it at a
    low dose because it does not provide the main anabolic effects.
    Due to its liver and cholesterol-impacting results, that is usually thought-about one of the best use of Turinabol.
    Count On increased performance in all of the necessary areas, including endurance and the general
    ability to keep up an intense level of bodily activity for longer
    periods.
    Low-dose medical research present a very clear unfavorable effect on cholesterol with alarming adjustments to the LDL/HDL ratio[2].
    So, we can solely imagine what greater doses can do to our cholesterol levels.

    Greater ranges of DHT can stimulate the loss of head hair, which is so widespread in older males, but if
    you’re young, Winstrol could cause you to start shedding hair a lot earlier in life than you otherwise would have.

    Within the initial couple of weeks, important adjustments aren’t
    extremely doubtless. Maintain in mind, it’s during this section your physique is adjusting
    to the steroid. Some may notice solely modest modifications in power levels or power throughout these early
    stages. To try and hold blood strain as little as attainable, users are beneficial to
    take 4 grams of fish oil per day, combined with
    clean eating and common cardiovascular exercise. Though cardio may be the last thing a
    bodybuilder wants to do when bulking, it’ll supply cardiac protection.
    Testosterone’s androgenic results can complement the fat-burning effects of Anavar, albeit
    with some short-term water retention.
    Without water retention, the danger of hypertension growing when using Primobolan is taken into
    account low except you’ve an existing condition. Effects on cholesterol are far more of a
    priority with Primobolan concerning cardiovascular well being.

    This steroid may cause a reduction in levels of fine cholesterol (HDL)
    and raise bad cholesterol (LDL) levels. Since Primobolan is likely to be
    used in a slicing cycle that features cardiovascular exercise and a
    low-fat diet, most people should have the ability to retain good ldl
    cholesterol well being.
    Exterior the world of steroids, analysis and improvement have
    come alongside in leaps and bounds in latest times.
    With increasingly people leaning towards a more natural way of life, steroid
    alternate options have turn out to be an attractive option. When used for
    longer durations, these cholesterol changes can become dangerous.
    If utilizing Anadrol, your food regimen ought to be as cholesterol friendly as attainable.
    If you’ve existing cholesterol issues, it’s strongly advised to keep away from utilizing Anadrol altogether.

    This change in cholesterol levels also can trigger high
    blood pressure to develop. In the case of Anadrol, it might possibly trigger vital
    and dangerously high blood pressure.
    For recreational customers, stringent rules still apply in some nations,
    including the USA. Nonetheless, Primobolan has a barely totally different chemical structure from most oral steroids, so it has a much lower danger of hepatotoxicity.
    This doesn’t imply there is zero threat of the liver being affected,
    though, however lower doses of oral Primobolan are safer than most other oral steroids.

    Higher doses or long-term usage of Primobolan does increase the danger of unfavorable
    impacts on the liver.
    100mg of testosterone enanthate weekly for 12 weeks is enough to assist the normal operate of the hormone.

    By limiting testosterone on this cycle, Anavar is left to take on the primary
    anabolic position, bringing about lean features
    and unbelievable fats loss and toning all through the cycle.
    Nevertheless, more advanced customers will go further than this, utilizing a quantity
    of different compounds at performance-enhancing doses alongside Anavar.

    This is a helpful technique, significantly for cutting and shredding (where
    Anavar excels). However, it’s not doubtless to be used in pure bulking cycles as a outcome of there’s a
    limit to simply how excessive your dose of Anavar ought to be before well being risks kick in. It’s okay to take Superdrol once daily, and because it kicks in rapidly, it might be used like
    a pre-workout by taking it an hour or two before coaching.

    References:

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  583. Darby –

    Nothing can match Trenbolone’s substantial advantages, however on the similar time, nothing can rival its horrendous downsides either!
    The truth is that for most people, the negatives of Tren will far outweigh any advantages.
    The initial trigger is thought to be when the oil-based injectable answer inadvertently reaches tiny capillaries,
    permitting access to the bloodstream. Whereas it’s straightforward
    to keep away from massive veins when injecting, avoiding
    tiny blood vessels you can’t see is usually a matter of luck.
    Any suppressive steroid is going to cause low
    testosterone, but Trenbolone is well known to be one of the most suppressive of all.

    By getting the compound from this web site from International
    Pharma you wouldn’t have such dangers. If you’re considering using
    trenbolone, make sure to do your analysis and discuss to your
    doctor first. This allows your physique to regulate and
    helps minimize the chance of side effects. The extra testosterone you might have in your system, the
    higher your muscle tissue will have the ability to grow and recover from training.
    Whereas this is often a positive for some, it can additionally
    be a negative for others. So, it’s necessary to keep this in mind
    when deciding whether or not or to not use trenbolone.

    The acetate ester is quite similar to the propionate ester attached to testosterone prop
    and NPP, albeit a faster release. It is very beneficial for anybody thinking about running a cycle,
    or who has already run one to get blood exams carried out at least every three months.

    This not only lets you know what goes with regard to your health but in addition make
    any necessary adjustments earlier than starting. As with something to
    do with performance-enhancing medicine, not every little thing works for everybody.

    With an anabolic ranking of 500, trenbolone is one of the strongest androgens in existence.
    The cardiovascular unwanted effects of Trenbolone Acetate include hypertension and cholesterol points.
    The Trenbolone hormone can considerably suppress HDL cholesterol (good
    cholesterol) and improve LDL cholesterol (bad cholesterol).
    The total affect of Trenbolone on ldl cholesterol should be less vital than most oral steroids, however it’s going to normally be rather more vital
    than most injectable steroids. If you’ve excessive ldl cholesterol you shouldn’t complement with this anabolic steroid.

    Less of this stress hormone could make it easier to burn fat with out shedding your hard-earned
    muscles. An 8-16 week cycle is suitable for a Tren enanthate cycle at one hundred to 300mg weekly for a beginner to intermediate consumer.
    Experienced customers of Trenabol improve the dosage to 500mg per week, either in a number of injections or,
    within the case of extremely skilled people, in a single single injection. Whereas defending muscle tissue and promoting a better metabolism already makes
    Tren a fantastic steroid for slicing, these are far from the only benefits.

    There is perhaps no anabolic steroid that possesses the conditioning results of Tren. Hardness, muscular definition and vascularity, simply a tighter, tougher and extra
    pleasing physique may be produced with Tren.
    Trenbolone is an anabolic steroid that has been recognized
    to cause negative psychological results as nicely as bodily ones.
    Sadly, it can also increase sebum manufacturing in the skin, leading to Acne Vulgaris
    one thing that many bodybuilders have to take into accounts when choosing a steroid.
    By permitting athletes to go harder for longer, Trenbolone
    can unlock most efficiency potential throughout sports activities
    competitions and grueling fitness center workouts.
    Publish Cycle Remedy (PCT) is crucial to assist maintain the positive aspects made whereas utilizing Trenbolone and to
    revive natural hormone production. The risks concerned in taking
    extremely excessive doses of Tren (over one
    thousand mg) shouldn’t be ignored, and so you will want to keep within beneficial
    limits.
    As with all anabolic androgenic steroids, you must follow all instructions included in your Tren cycle precisely as they’re
    laid out. This consists of correct dosages,
    cycle length, and avoiding different forms of trenbolone while utilizing this steroid.
    Trenbolone is a strong anabolic steroid that may give outstanding improvements in strength and muscle mass.
    Trenbolone is a drug that ought to be taken very
    fastidiously due to the potential for cardiovascular issues,
    hormonal imbalances, psychological results,
    and other well being hazards. Tren Enathate or “Trenabol” has a longer-acting launch,
    and is derived from the nandrolone anabolic-androgenic steroid.

    Trenbolone is a well-liked anabolic steroid utilized by bodybuilders to build
    muscle and burn fats. Primarily, trenbolone is utilized during bulking cycles to add significant amounts of lean mass with
    out the bloating and water retention of other
    anabolic-androgenic steroids. Firstly, Trenbolone is famend for its capability to promote substantial muscle gains.

    Trenbolone strongly suppresses the body’s natural testosterone production, which is essential for
    sperm manufacturing and overall fertility. Recovery time can differ
    lots between individuals and in come circumstances, there’s a danger of
    more persistent fertility issues. Dr. Jack Parker, holding a Ph.D.
    and pushed by a deep ardour for fitness, is a trusted expert in bodily health and authorized steroids.

    He blends thorough analysis with hands-on expertise to help Muzcle readers achieve
    their health objectives safely and successfully.

    This doesn’t require eating more; your physique makes use of each nutrient you consume more successfully.
    Trenbolone’s results on efficiency and physique are why we all wish to use this unbelievable AAS and
    why it has legendary status as the best steroid in the minds of so
    many people. Yes, with such highly effective constructive results can come some equally potent side effects, however I’ll get
    to those later. It was used medically in France up to now
    however has been discontinued since 1997, so there is no pharmaceutical manufacturing of this product.

    However, it’s essential to at all times seek the advice
    of with a healthcare skilled earlier than starting any steroid cycle and to comply with their guidance closely.

    This cycle shall be good for gaining mass and bulking, with these two steroids going hand in hand to advertise muscle
    progress. While it can be used for off-season bulking, perhaps its most valuable use
    is for contest prep and recomp cycles, where you should use Tren Ace
    for shorter lengths of time at greater doses. Your muscle gains will be dry with Trenbolone, so
    all the burden gained shall be prime quality and maintainable post-cycle.
    Trenbolone promotes the identical functions in the physique for muscle and power gains and other positive
    effects in the same means most anabolic steroids do.

    What we mostly mean by these side effects is that they impact cholesterol and blood stress.

    All steroids will trigger stress to the liver and kidneys to some extent,
    and Trenbolone isn’t any exception. But despite its
    immense power, Tren just isn’t thought to present any higher
    risks to the liver and kidneys than other steroids.
    As at all times, when you have existing liver or kidney issues,
    then Trenbolone use must be averted altogether. For these not familiar with the inner
    workings of Trenbolone earlier than utilizing it,
    this may be fairly a shock. When you aren’t prepared for gyno to develop, you
    run the chance of it getting out of control, and it can be extreme with Trenbolone.
    Having an anti-estrogen and aromatase inhibitor on hand
    is, subsequently, vital for a Trenbolone cycle, simply as you’d with most different steroids.

    References:

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  584. Bretthat –

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  585. Robertmor –

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  586. Christi –

    The legal status of testosterone and trenbolone is advanced and varies by country.
    In most regions, testosterone is on the market by prescription for particular medical wants,
    however leisure or performance use is towards the law with out medical approval.
    Trenbolone is mostly restricted to veterinary use and is not permitted for human consumption. Shopping For
    these drugs illegally poses vital dangers, including legal penalties and the potential for counterfeit or
    contaminated merchandise. Australia has strict laws governing anabolic steroids, including testosterone and trenbolone.
    They are classified as Schedule 4 substances within the Poisons Commonplace,
    meaning they are prescription-only drugs. In Australia, docs can prescribe testosterone to treat circumstances associated to low testosterone, but recreational or performance use is illegal.

    It combines vitamins, minerals, amino acids, and herbs to set off
    pure responses for larger testosterone production. Trenbolone acetate could make you’re feeling full of vitality and energy
    while understanding. However it can additionally make
    you’re feeling agitated and cause aggressive habits, particularly as the hormone
    ranges start to fluctuate. And, according to NIH,
    steroid abuse may trigger increased aggression and severe mood swings [5].

    One Other one of many extra worrying unwanted side effects of
    injected steroids, including Trenbolone, is that it could trigger sudden coughing that’s troublesome
    to manage.
    Onerous weight-reduction plan should still cause some power to be misplaced, but
    the use of Tren ought to allow you to protect a great little bit of
    it. Temper swings and anger are two noted unwanted aspect effects of Tren, and these may
    be worse the higher your dosage is and the way delicate you are to it.
    For some customers, anger and aggression points may be skilled even in low doses of this very highly effective steroid.

    Trenbolone truly suppresses the body’s natural testosterone manufacturing by essentially changing the need for
    testosterone within the physique. From our blood tests, we know that the post-cycle crash could be fierce on tren, indicative of damage to the hypothalamic-pituitary-testicular axis (HPTA) and poor endogenous testosterone levels.
    This might occur due to rare injections, thus occurring during a time when serum
    testosterone levels taper off (just before a new dose). We have
    found that isotretinoin, better known as Accutane, might help bodybuilders who suffer from acne however
    need to expertise the benefits of trenbolone (or different androgenic steroids).
    We have known of users who are relatively new to anabolic
    steroids, including almost a hundred kilos to their bench press on trenbolone inside the first month of a cycle.
    It is unclear why trenbolone has a extra notable stimulating
    effect than other anabolic steroids.
    Prioritize high quality, safety, effectiveness, and overall satisfaction to ensure a worthwhile funding in your
    health journey. By following the following tips, you may make knowledgeable decisions when shopping for Trenbolone
    Acetate, ensuring product authenticity, high quality, and accountable utilization.
    Keep In Mind, the primary focus should always be on safety and
    obtaining merchandise from reliable sources. If used, the dosage is significantly decrease, often between 10-20mg per week, to mitigate the danger of virilization. Common check-ups can enable you to stay
    aware of any modifications in your heart condition, allowing measured and well timed responses to any issues that may
    come up.
    However, some people might opt for daily injections to guarantee consistent presence in the system.
    The injecting frequency for Trenbolone Acetate can range depending on your
    particular person tolerance levels and the consequences you
    wish to achieve. Beginners usually begin with EOD injections to gauge their reaction to the compound,
    whereas superior customers would possibly choose a more
    frequent injection schedule for enhanced outcomes.
    It is important to observe how your physique responds to the
    frequency of injections and modify accordingly to
    optimize the benefits of Trenbolone Acetate utilization. Remember, individualized approaches to injecting frequency might help tailor your expertise with this
    potent anabolic steroid. Trenbolone Acetate is recognized as a robust anabolic steroid, necessitating its specific injection frequency to completely harness its muscle growth, fat loss, and protein synthesis
    advantages. Trenbolone is a robust anabolic steroid
    generally utilized in bodybuilding for each bulking and chopping cycles.

    High retention of nitrogen is not going to only help you build muscles but additionally performs
    an necessary position in preserving your muscle tissues.
    On the other hand, potential risks, like any strong regimen, can’t be entirely ignored.
    Careful dosing, wholesome life-style choices, and ongoing monitoring stage out the
    playing area, and tip the balance favorably in direction of the
    rewards. Utilizing the steroid responsibly definitely requires a conscientious method, however with these tips in thoughts, you would
    possibly be set to embrace the advantages while
    preserving the potential risks at bay. Let the data empower your choices about tren usage, proactively managing both sides of the equation. Some individuals report temporary sleep
    disturbances or insomnia when utilizing the compound.
    The versatile nature of trenbolone is highlighted by its use in bodybuilding cycles, the
    place it could assist in both bulking and slicing phases.

    Bodybuilders who use tren often emphasize its effectiveness
    in promoting lean muscle mass whereas concurrently lowering physique fat.
    Nonetheless, it’s essential to notice that
    trenbolone is a potent substance that requires
    responsible use and adherence to really helpful dosage tips.
    By specializing in proper nutrition, effective
    coaching methods, and adequate recovery protocols,
    users can maximize the advantages of their trenbolone cycle while minimizing potential health risks.
    Nevertheless, it’s crucial to keep in thoughts that using anabolic steroids like trenbolone carries inherent dangers, and will only
    be thought of under the supervision of a healthcare skilled.

    Observe that though not all individuals will expertise these unique Trenbolone unwanted
    effects, most do. Facet effects of any sort are largely depending on individual response to the
    compound, private genetics, way of life habits, age, and gender.
    As A Result Of they’re each highly effective anabolic steroids, many individuals like
    to check trenbolone vs testosterone. Originally developed for veterinary
    use, Trenbolone was designed to increase muscle mass and urge for food
    in livestock.
    Derived from milk whey proteins, the advantages of whey embrace
    increased energy, muscle development, and improved restoration after accidents.

    This article points out that combining whey with exercise improves lower-body muscle power.
    The use of steroids like trenbolone affects male fertility either quickly or completely because it causes
    hormonal imbalances. This imbalance can stem from lowered pure testosterone production, testicular shrinkage, or an increase in estrogen, the first female hormone.

    The above six practical traits of Trenbolone Enanthate are sufficient
    to make this a very powerful and beneficial anabolic steroid.

    If you’re using Tren Acetate, then its finest to start PCT three
    days after the final injection, and proceed
    it for four weeks. This feature (how quickly its absorbed) normally comes down to the private prefrence
    of the person using it. Observe that if and when Tren is combined with an aromatizing steroid…then water-retention and estrogen conversion will
    nonetheless happen from this different steroid,
    so a proper PCT regimine remains to be needed. This means, in contrast to Testosterone for instance, you won’t have high estgrogen conversion, which is especially useful in the course of the submit cycle
    time interval.
    These results contribute to the dramatic physique adjustments users might expertise earlier than and after using Trenbolone.
    Trenbolone has a strong effect on muscle growth
    and performance enhancement. It capabilities by binding
    to androgen receptors within the body, stimulating protein synthesis and selling muscle tissue progress.
    Trenbolone has a binding affinity for the androgen receptor 3 times as high as testosterone.
    This means it can produce vital anabolic effects with much less androgenic unwanted
    effects compared to other steroids. If you’re contemplating
    utilizing Trenbolone to boost your athletic or bodybuilding performance,
    it is necessary to concentrate to the potential
    Tren unwanted side effects.

    References:

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  587. Lucile –

    Tri-Trenabol will shield your lean tissue, which would otherwise be
    lost along with body fats in the absence of anabolic protection. The 19-nor classification refers to a testosterone hormone that lacks a carbon atom at the nineteenth place, which you may acknowledge as Nandrolone.

    It is the Nandrolone hormone with an extra double bond at
    carbons 9 and 11, which slows the hormone’s metabolism, enhances its androgen binding
    affinity, and prevents it from aromatizing. While this is solely a minor structural difference from the Nandrolone hormone, it’s significant
    enough to distinguish the Trenbolone hormone. Another
    essential factor is to take care of a heart-healthy way of
    life exterior of your Tren routine. Regular cardiovascular exercise will enormously
    profit not just your coronary heart but your general well being.

    The key to a successful Tren Ace cycle is endurance, mindfulness, and a progressive approach.
    Gradual improvement without risking dangerous unwanted effects
    requires a radical understanding and mastery of the substances getting used.
    Likewise, hypothesis surrounding the remarkable our bodies of iconic actors like
    Sylvester Stallone and Arnold Schwarzenegger has fueled
    discussions about their potential involvement with Tren Ace.

    As A End Result Of of this classification, acquiring testosterone or
    trenbolone and not utilizing a prescription is illegal in the united states Shopping For these steroids from on-line sources or “black market”
    suppliers can lead to important authorized consequences,
    together with fines and jail time. Regulation enforcement companies usually monitor and management
    the sale and distribution of anabolic steroids, and people caught breaking these laws can face serious penalties.

    Tren belongs to the identical class of steroids as
    Nandrolone, 19-nor, which refers to the testosterone hormone missing the carbon atom
    on the nineteenth place. Nonetheless, with Tren it’s a bit more complicated as Tren is solely a modified
    type of the Nandrolone hormone. Tren is the Nandrolone hormone
    possessing a double bond at carbons 9 and 11. These double
    bonds sluggish the hormone’s metabolism, inhibit aromatization and tremendously improve its binding affinity to the androgen receptor.

    These simple but important modifications make Tren one of the most powerful anabolic androgenic steroids of all time.

    For an appreciation of this steroid’s energy we only want
    to take a look at its scores; Tren carries an anabolic rating of 500 and androgenic ranking of 500
    in comparison with testosterone that’s 100 in each categories.
    This is important not only for health causes but additionally to hold up the positive
    aspects you’ve made in the course of the cycle.

    Typically, cycles can vary from 6 to 12 weeks, with the expectation that longer cycles could provide higher outcomes.
    Nevertheless, it is very important remember that longer cycles also
    can increase the danger of adverse results. It’s essential to note that trenbolone can significantly enhance energy and muscle mass,
    allowing users to carry heavier weights.
    Trenbolone Enanthate is known for its potent effects on muscle growth, strength, and fat loss, making it a popular alternative amongst bodybuilders.
    Trenbolone Acetate has a brief half-life of about 2-3 days and should be injected incessantly to take care of steady blood ranges.
    It is often used in slicing cycles to assist bodybuilders achieve a lean, shredded physique.

    One Other notable aspect impact is the notorious
    Tren cough, a peculiar incidence with uncertain mechanisms
    that many users report. It’s necessary to focus on these potential adverse effects and monitor your body closely whereas using Trenbolone
    Acetate to make sure a safer and extra informed
    expertise. One of the first benefits of Tren is
    its ability to stimulate substantial muscle mass features and enhance general strength.

    Use will assist the individual management his body fat, however
    this does not imply physique fat is inconceivable to realize.
    Thankfully, with Tren you’ll make higher use of every calorie and the metabolic
    components may also provide fat gain protection. The use of Tren within the low season isn’t
    a license to eat like there’s no finish in web site.

    Primobolan is amongst the most expensive cycles to run, and whereas plenty of us think Primo is best in most
    ways, Masteron will be the go-to if it comes all the way down to price for
    you. Still, the Enanthate version has just lately turn into extra widespread
    for users wanting a slower-release form of Masteron (and less frequent injections).
    The last alternative between them normally
    depends on private desire, expertise, and particular targets.
    Trenbolone is can have an effect on the liver (hepatoxic) so it is essential to maintain a detailed eye on enzyme levels.
    Whereas you might have heard that Tren Dick is attributable to rising estrogen levels that is false,
    on the contrary Trenbolone does not aromatize. The reason for Tren dick is high prolactin ranges which result in signs
    of ED and low sex drive. We have all heard about it and if it’s
    one steroid that produces aggression it would be Trenbolone.

    Most men are strongly advised to use a Submit
    Cycle Therapy (PCT) program to spice up pure testosterone ranges.
    This will significantly reduce the general time to restoration and
    prevent you from falling right into a low-level situation. A well-designed PCT regimen would typically
    contain SERMs such as Clomid and Nolvadex, as well as the peptide hormone HCG.
    Trenbolone is broadly considered one of the best chopping steroids of
    all time, hence Tri-Trenabol is often used
    in conjunction with it.
    Trenbolone is a strong anabolic steroid that was initially developed for veterinary use
    within the 1960s. Over time, it gained popularity amongst bodybuilders
    and athletes for its ability to advertise muscle development,
    increase energy, and improve general efficiency. Trenbolone is derived from
    the steroid hormone Nandrolone, which itself is a byproduct of testosterone.
    Like all forms of Tren, high doses of Tren-Hex aren’t required because of the reality this is such
    a robust steroid (five instances as highly effective as testosterone).
    Tren Hex is nice for bulking, energy, and lean mass positive aspects
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    References:

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    Tren Ace also seems to dam the motion of myostatin, a protein that inhibits muscle
    growth. As a result, muscle tissue are capable of grow bigger and stronger more quickly.
    Tren Ace is a particularly powerful software for bodybuilders and athletes trying to acquire muscle mass shortly.

    It may help you get essentially the most out
    of your workouts, and may produce spectacular ends in a comparatively brief amount of time.
    Trenbolone Acetate is the popular choice for bodybuilders trying to enhance
    energy and muscle progress.
    Together With exogenous testosterone at 100mg to 200mg weekly in your Trenbolone cycle is crucial to
    keep away from symptoms of low testosterone. Those who are healthy and
    stick to reasonable doses and short cycles with suitable breaks in between will decrease dangers to those
    important organs. You must be aware that it’s frequent for urine shade to turn out to be darker when utilizing Trenbolone, and this is often mistaken for blood
    or an indication of kidney toxicity.
    The key to a profitable Tren Ace cycle is endurance, mindfulness,
    and a progressive approach. Gradual enchancment with out risking harmful unwanted effects requires an intensive understanding and mastery of the substances getting used.

    All The Time take heed to your body’s response and modify the cycle accordingly.

    Most bodybuilders will inject Testosterone Propionate each different
    day, making for a three-times weekly administration. This injection can cause plenty of muscle soreness and
    generally inflammation, so you should rotate the injection site each time.
    It’s unlikely to impression ldl cholesterol to the extent that many other steroids do,
    however any adverse change to cholesterol is all the time a trigger for concern. More so when you have any existing high cholesterol
    issues or basic cardiovascular-related well being issues.
    The extent of it will depend upon you and your dosage of Testosterone Propionate.

    Testosterone Propionate has highly effective androgenic properties, with an androgenic score of a hundred.

    Tren Ace has gained immense reputation in the
    bodybuilding field for its distinctive benefits that cater to a massive
    selection of fitness targets. Learn on to find 5 notable benefits that Tren Ace brings to the table, making it a
    go-to alternative for so much of looking for an accelerated and efficient physique transformation journey.
    The objective of a slicing cycle is to burn off the maximum
    amount of fats with out sacrificing lean muscle tissue. The greatest steroids to
    make use of with Trenbolone in a chopping section are Anavar, Winstrol and Proviron. Energy features
    ought to be very important during a bulking phase and will
    even exist in some diets. Nonetheless, if we’re speaking about a strict, onerous diet where we’re truly getting ripped you shouldn’t count on a lot when it comes to
    strength will increase.
    These brokers are used currently to increase protein synthesis and muscle progress in athletes (7).
    Since the usage of anabolic steroids has been elevated, several varieties of
    them produced (8). According to the statistics, zero.9% of males and
    0.1% of girls use these brokers during their
    lifetime (10).
    This is as a end result of the liver enzymes destroy them, due to which they are not
    absorbed into the blood. Some folks think about Trenbolone a harsh steroid,
    whereas some say that it is only a fantasy. However, this doesn’t imply
    that it can not induce important unwanted facet effects.
    Additionally, as we highlighted in a before-and-after video, some tren users expertise physical changes that might be achieved with out the drug.
    We don’t advocate using tren, and it’s important to notice that
    the drug is presently unlawful in the US with
    no doctor’s prescription.
    Trenbolone is certainly one of the most talked about steroids, and many customers won’t draw back
    from sharing their very own experiences and results with this steroid.
    Not all reviews are constructive, though; just as many guys are
    talking about their adverse experiences using Tren as these
    sharing beautiful pictures of their outcomes. We must look at both the great and the dangerous
    to get a complete concept of what Trenbolone is doing for folks and whether or not you ought to buy Trenbolone or
    not. You may not hear a lot concerning the cardiovascular
    unwanted effects of Trenbolone, but they certainly exist.
    What we largely imply by these unwanted
    facet effects is that they impression cholesterol and blood stress.
    All steroids will trigger stress to the liver and kidneys to some
    extent, and Trenbolone is no exception.
    Like with any steroid, Trenbolone use could result
    in a range of well being issues, from gentle acne breakouts to more severe issues similar to liver toxicity.
    It’s also crucial to consider legal and safety aspects, as the use of anabolic steroids like Trenbolone without a prescription is
    unlawful in lots of countries. Tren presents distinctive properties that set
    it aside from other steroids, such as its robust binding affinity to the androgen receptors and
    resistance to aromatization (conversion to estrogen). This makes it a
    preferred alternative for people in search of lean muscle mass and reduced body fat.
    Trenbolone enhances protein synthesis, increases nitrogen retention, and
    improves pink blood cell manufacturing, resulting in impressive positive aspects in muscle size and strength.

    Sustanon and Trenbolone are typically not beneficial for
    feminine use because of their sturdy androgenic
    properties. These compounds can lead to vital virilization results in girls, including deepening of
    the voice, facial hair growth, and disruption of the menstrual cycle.
    Girls interested in efficiency enhancement should explore alternative compounds with milder
    androgenic profiles. If you’re bulking with Testosterone Propionate, which
    is its primary use, then a small quantity of fluid retention isn’t all the time
    undesirable, as it could improve your look considerably.
    Nonetheless, excess water retention can and must be averted using a SERM or
    AI (keeping in mind that AI drugs are prone to worsen ldl cholesterol levels).
    Testosterone Propionate is commonly stacked with different short-ester AAS (oral steroids),
    together with Anavar. They are extra doubtless to use Testosterone
    Propionate as a hormone-support compound to switch the suppression of pure testosterone while utilizing stronger steroids.

    This differs from a tren cough, though a cough can also involve actual flu-type signs.
    Tren-flu is a fairly frequent and dreaded side impact
    as a outcome of the final thing you feel like doing when you could have the flu is figuring out.
    Signs of tren-flu can include sweating, headache, dizziness, fever, and other indicators you’d expect to
    be similar to an actual flu.

    References:

    steroids side effect – diigo.com,

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  599. Lavada –

    Whereas personal possession won’t cause you legal points, you could find yourself in trouble if you’re caught making an attempt to sell Anavar to somebody.
    Most folks would discover that the price of pharmaceutical-grade Anavar would simply not be worth it,
    as it is significantly more expensive than most other, more broadly
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    hardly any supply of pharma-grade products. That means
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    I used three tablets per day for the primary 2-3 weeks as directed
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    This is also thought to be genetics, so if you’ve been acne-prone
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    In Distinction To baldness, which is usually permanent except handled, zits ought to be decreased and clear when you cease using Anavar.
    However being primarily based on a really highly effective androgen in DHT, Anavar can include the risk of androgenic unwanted facet effects in case you are somebody who is
    already genetically predisposed to them.
    Amongst varied obtainable choices, the 50 mg Oxandrolone
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    packing a considerable punch when correctly included
    right into a fitness regimen. The pills bear an imprint of their concentration degree, typically ranging from
    2.5mg to 50mg, enabling customers to identify the dosage simply.
    It’s critical to notice that imprints may range according to the maker, thus serving
    to to set apart real merchandise from counterfeits. Whereas Anavar can potentially
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    irregularities that may occur.
    Another study, printed within the Journal of Burn Care
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    As you continue to make use of Anavar, you’ll find
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    This means that it has extra anabolic (muscle-building) effects
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    It additionally binds very well to intercourse hormone-binding
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    other steroids work even higher. In 1989, Searle discontinued production as a result of rampant abuse by
    bodybuilders. The value of the steroid would then skyrocket due to
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    ‘Oxandrin’ and the price has remained excessive ever since.
    The dosage, results and unwanted aspect effects all are depended on a person.
    Testosterone can be an anabolic steroid that can be used to extend muscle mass and energy.
    It works by binding to androgen receptors within the body, which stimulates protein synthesis and muscle progress.
    If you’re looking for other anabolic steroids that can be utilized in place of Anavar, there are several choices obtainable.

    Because Anavar increases energy dramatically, it is suited to this function properly in both women and men. When DHT’s are used, they can cause the
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    Thus, Anavar is taken into account a ‘safer’ steroid after many years of trials and analysis.

    Nevertheless, its use is prohibited by the World Anti-Doping Agency (WADA) and most sports organizations.
    General, being an oral steroid with a relatively brief half-life means unwanted
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    significant. As the androgenic power is pretty weak, Anavar could be very enticing for women.
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    This characteristic is especially appealing
    for female athletes who need to keep away from the development of masculine options corresponding to deepening of
    the voice, extreme hair progress, or clitoral enlargement.
    Oxandrolone may additionally be stacked with other anabolic steroids in synergy as a outcome of they complement one another.
    Anavar, because of its broad number of effects, could be utilized to your
    objectives whether or not you’re slicing, bulking, or you’re male or feminine.
    It’s one of many mildest compounds available to the steroid
    user, and for that cause, it might be used for a protracted interval if blood work is finished
    and organs and blood pressure is checked regularly. It
    just isn’t unprecedented to run Anavar for ten or so
    weeks growing the dose over time to stop the onset of a tolerance building up
    with a testosterone preparation, such as Sustanon.
    Anavar’s excessive demand is as a outcome of of females
    having a limited choice of anabolic steroids to select from (if they
    need to keep their femininity intact). This is as a outcome of many anabolic androgenic steroids are androgenic, inflicting virilization signs in few
    girls. Sure, though Anavar is much less suppressive than other
    steroids, it nonetheless impacts natural testosterone production. A
    gentle PCT (such as Clomid or Nolvadex for 3–4
    weeks) helps restore hormone levels. Anavar is a DHT-derived anabolic steroid, meaning it doesn’t convert to estrogen.
    When we additional think about this steroid can’t result
    in water retention, a attainable burden to many athletes, Anavar rest
    as one of many top athletic choices. Anavar binds to
    the Androgen Receptors (ARs) of the muscle cells and stimulates protein synthesis, which will increase muscle progress, lean physique mass, and bone mineral density.

    You might do this by measuring testorone levels, taking
    blood samples, etc. It’s best to get this accomplished earlier
    than taking any efficiency enhancing drug so you know
    your levels before taking, while taking and after taking.
    Pill fashioned steroids like Anavar are very
    popular as a outcome of they are often consumed orally and no
    injections are wanted. Anavar is typically very costly
    to buy, as a outcome of it’s one of the most coveted AAS on the black
    market. The purpose it’s so in style is as a end result of it’s a
    really gentle steroid, that means side effects are a
    lot much less compared to other steroids.
    This results in a more aesthetically pleasing physique, which is highly sought after in competitive bodybuilding and health circles.
    The high quality of muscle gained with Anavar is usually described as hard and vascular, contributing to a more chiseled
    look. Anavar for ladies is a popular anabolic steroid that gives significant advantages, such as elevated muscle mass, improved
    muscle definition, and efficient fat loss. Nevertheless, it’s essential for female customers to observe the recommended dosage and keep
    Anavar cycles short to minimize the chance of any antagonistic results.
    It helps promote lean muscle progress, enhance energy, and improve endurance.

    Female users might experience improved muscle definition and
    a toned physique, making it an attractive option for these centered on aesthetics.

    Additionally, Anavar can help in fat loss by growing
    metabolic price and supporting the preservation of lean muscle mass throughout cutting phases.

    We find that when bodybuilders administer Anavar, they usually experience
    an increase in well-being, confidence, motivation, and aggression. This is due to
    exogenous testosterone supplementation; nonetheless, once a cycle finishes, customers usually expertise fatigue and decreased
    libido. In the previously cited study, the researchers measured the impression of oxandrolone on endogenous
    testosterone levels. After 12 weeks, the groups taking 20 mg and forty mg per day experienced a 45%
    reduction in testosterone. Anavar causes vital intracellular water retention, leading to continually full
    and pumped muscle tissue all through the day.
    This is indicative of its use by a seasoned steroid user,
    with Anadrol being a toxic steroid. Nonetheless, trenbolone
    doesn’t induce aromatization, causing significant elevations in blood strain, that are attributed
    to vast reductions in HDL. Anadrol causes vital fluctuations in blood pressure and liver enzymes.
    Dianabol has the capacity to add 25–30 kilos of lean mass from a cycle.
    Anavar can be utilized by women, as it’s less likely to trigger virilization at low to reasonable dosages.

    Anavar for sale is also used by people who are unable to achieve or maintain a wholesome
    weight for unknown medical reasons. Avoid drinking alcohol excessively, as
    it could enhance strain on the liver combined with Oxandrolone.

    Anti-estrogen drugs aren’t needed, as Oxandrolone doesn’t aromatize.
    In Canada, Oxandrolone can be a managed substance classified as Schedule IV underneath the Managed Drugs and Substances Act.
    Comparable to the Usa, it is authorized to own and use Oxandrolone with a sound prescription from a licensed healthcare skilled for
    approved medical functions.
    In this complete guide, we’ll offer you useful insights, precautions, and trusted
    sources to ensure a safe and informed shopping for experience.
    Anavar’s half life is eight hours, which is
    relatively short compared to other steroids.
    Due to the quick 8-hour half lifetime of oxandrolone, many
    customers break up their daily dosage into 2-3 instances all through the day to maintain the drug working sturdy of
    their bloodstream. Additional analysis suggests that when taken at low doses, Anavar pills are well-tolerated and have a low probability of causing virilization in females or liver problems (15).
    Shockingly, Anavar has even been proven to have a
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    remedy. One very attractive high quality of Anavar for males is that
    it doesn’t have as harsh of unwanted aspect effects as different oral steroids.

    None of the following trenbolone cycles are suitable for beginners, as it’s a very harsh steroid that
    causes severe unwanted side effects in lots of customers. Keep In Mind,
    when discussing specific dietary supplements like anavar bodybuilding, it’s important to emphasize the
    significance of consulting with a medical professional or health
    skilled earlier than making any choices. Though ladies naturally
    only produce small amounts of testosterone
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    causes a very noticeable enhance in strength. This could be fairly fun for women who like lifting heavy
    and want to beat their PR’s on huge lifts.
    Some bodybuilders state that they require Anavar doses of forty mg so
    as to see notable results. This is indicative of the
    product being underdosed, as 20 mg is greater than sufficient
    to experience important adjustments in body composition. Regardless Of
    the above protocol being effective, DHEA is the official medical treatment prescribed to ladies for low androgen levels.
    Anavar’s half-life can increase past this
    vary, depending on the age of the consumer.
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    appears to be frequent with Anavar tablets is nausea, vomiting, and
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    be correlated with taking bigger doses. Anavar will predominantly influence the expansion of human tissue like muscles and bones, based on the MedlinePlus [4].

    Trenbolone and Anavar can be stacked together during bulking or slicing cycles, leading to considerable fats loss and large
    positive aspects in muscle mass. However, as a
    result of presence of trenbolone, we contemplate this to be a harsh cycle and
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    References:

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    In conclusion, using dietary supplements could be a good
    way to enhance your outcomes when taking Anavar. Simply make positive to choose
    a authorized and safe alternative, and always
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    taking Anavar, it’s necessary to know one of the best
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    This is extra prone to occur in people who have already got high blood pressure or other cardiovascular issues.
    When planning your Anavar cycle, it is very important consider
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    If you want to bulk up, you may need the next dosage and longer cycle.

    Women have been known to make use of Anavar to either acquire muscle, lose fats,
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    In this occasion, users may also experience water retention and bloating, which Anavar does not cause, plus heightened anabolic effects.

    It provides you extra power and energy, helps muscular tissues get well from intense workouts, and provides you a match look
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    Anavar, additionally known as Oxandrolone, is a steroid that has many health advantages.

    Anavar, additionally called Oxandrolone, is a popular steroid
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    As with different steroids, there is a potential for creating a psychological dependency on Anavar.
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    These androgenic properties can even result in hair loss – it could possibly trigger male
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    One of the explanation why Anavar’s so well-liked is because its unwanted side
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    Anavar is a extensively known anabolic steroid utilized by bodybuilders and athletes to enhance their performance and physique.
    However, the authorized standing of Anavar in Mexico is a topic of concern amongst many fitness lovers.

    Anavar is often thought-about a mild and well-tolerated steroid for ladies when used in appropriate doses.

    When women take Anavar at 10 mg per day, we often see them expertise muscle positive aspects within the first 10 days.
    A girl taking 10 mg of Anavar per day has a extra powerful effect than a
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    That doesn’t mean pushing it until you’re injured – common sense rules
    should still apply, and further consideration should be paid
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    Anavar cycle is a simple way of avoiding low testosterone.

    Another two weeks could be added, but the longer the cycle, the upper the chance of unwanted effects.
    Please discover under the simplest and protected cycles for beginners and intermediate-level athletes.
    We strongly advocate splitting the Anavar (Oxandrolone) dosage into two
    intakes throughout the day (morning/evening).
    Also, please observe that to increase Oxandrolone’s bioavailability
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    Nonetheless all the time method testimonials with a grain of salt as particular person results can range greatly relying on food plan, genetics and total health.

    It is necessary to note that Anavar is not a magic
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    It has a greater drying effect, probably as a outcome of the truth that winstrol lowers Progesterone which
    can lower water retention. Other girls who’ve taken Anavar wish to expertise
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    For most ladies this is often a huge mistake, as Winstrol is highly androgenic and thus is
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    The preliminary dosage serves as a foundation to determine if and when to
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    Ensure you have a minimal of one relaxation day per week
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    Some suppliers round will promote steroids labeled as Oxandrolone, which comprise a very completely different
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    Availability and ease of access, legal situations, and pricing of Oxandrolone
    will differ across different parts of the world.
    I closely monitored my well being in the course of the cycle and didn’t observe any of the above unwanted side effects,
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    Sure, Winstrol can be stacked with other steroids to doubtlessly optimize
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    Additionally, maintaining muscle mass while aiming for a leaner physique is
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    Anavar is also identified as the “female-friendly” steroid, largely due to its reputation among ladies using performance-enhancing substances.
    Anavar has gained vital curiosity, particularly among female
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    Also, the results could range from individual to individual and it’s important to not evaluate oneself with others.

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    Working Towards stress-management methods like meditation, ensuring sufficient sleep, and maintaining a balanced lifestyle may help mitigate these effects.
    In some cases, reducing the dose of Anavar could also be essential if mood-related side
    effects become problematic. It Is worth noting that the psychological
    results of Anavar use in ladies could be significant.
    Some girls report increased confidence and assertiveness,
    which may be seen as optimistic. However, mood swings, irritability, and even melancholy can also happen. These psychological modifications may be refined and could
    additionally be attributed to other components,
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    The guys behind this superior complement seemed at
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    From this foundation, they developed a product that achieves the same results—but not from synthetic or modified
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    Waiting for this to naturally happen is not an option as a result
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    Anavar is far from essentially the most suppressive steroid we can use,
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    Anavar, also called Oxandrolone, is a popular steroid used in the
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    To avoid further liver inflammation and injury, users of Anavar shouldn’t take the drug with
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    We discover the lean muscle gains skilled on Anadrol are sometimes everlasting.
    Just over half of the weight a user features from Anadrol might be lean muscle (the relaxation might be water).
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    off to assist this transition.
    When utilized in giant dosages, it could improve the variety of pink blood cells in your body, which in turn thickens your blood and
    makes it harder on your coronary heart to pump. This can lead to hypertension and different probably serious cardiovascular problems.
    By avoiding these things when taking Anavar, you possibly can reduce the chance of unwanted
    facet effects and get the most out of the compound’s advantages.

    Submit these initial weeks, many users get
    to witness an evident enhancement in their muscle mass. This interval is a major turning
    point in the Oxandrolone cycle, confirming that the supplement is working simply as it is supposed to.
    The gained muscle mass is usually lean and defined, contributing to
    attaining the desired aesthetic look.
    There’s a bunch of stuff you could examine and see
    how others have responded to taking Anavar and what product they’ve used.
    No Matter the dosage you’re taking, it’s recommended
    to divide it into 2 segments of the day i.e. take half with
    breakfast and half with dinner. Anybody with a historical past of liver problems must keep
    away from Anavar fully.
    He looked like a normal average bloke in the ‘before’ picture, carrying quite a
    bit of weight around the midsection, with little muscle definition and no seen abs.

    But then in the ‘after’ image (16 weeks later) he
    looked like a ripped motion hero. We’ve compiled
    the knowledge and experience of ourentire staff to create these three Free E-books that may helpyou lose fats
    and re-build your physique from the bottom up. One Other problem to pay attention to that seems to
    be common with Anavar tablets is nausea, vomiting, and stomach cramps, according
    to the MedlinePlus [11].
    Anavar is considered safer than Dianabol due to its milder
    nature and decrease danger of severe unwanted aspect effects.
    Moreover, it safeguards muscular tissues from injury and expedites their restoration, permitting you
    to push more durable throughout training and attain remarkable results.

    One of the ways it helps add lean muscle tissue is that it is going to stop cortisol from eating the
    muscle and it boosts nitrogen retention allowing you to maintain extra muscle than you otherwise might.
    Nevertheless, take further precautions and search for any uncommon signs in your
    physique and any decline in health situation. The side-effects
    of Anavar may be extraordinarily dangerous; it could even result
    in sudden dying, in rare cases, though. Therefore, for athletic efficiency, an individual will eat 10mg-30mg per day, whereas
    for those who want chopping only will stick with 20mg-80mg per day.

    The good thing is it’s only found in your blood for three weeks as compared to different steroids which are detectable for as
    a lot as 18 months.

    References:

    Anabolic Steroids Legality

  613. GabrielArisk –

    Axolotl problems
    As Mexico City grew and became more industrialized, the need for water brought pumps and pipes to the lake, and eventually, “it was like a bad, smelly pond with rotten water,” Zambrano said. “All of our aquatic animals suffer with bad water quality, but amphibians suffer more because they have to breathe with the skin.”
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    To add to the axolotls’ problems, invasive fish species such as carp and tilapia were introduced to the lake, where they feed on axolotl eggs. And a 1985 earthquake in Mexico City displaced thousands of people, who found new homes in the area around the lake, further contributing to the destruction of the axolotls’ habitat.

    These combined threats have devastated axolotl populations. According to the International Union for Conservation of Nature, there are fewer than 100 adult axolotls left in the wild. The species is considered critically endangered.
    While the wild axolotls of Lake Xochimilco have dwindled to near-extinction, countless axolotls have been bred for scientific laboratories and the pet trade. “The axolotl essentially helped establish the field of experimental zoology,” Voss said.

    In 1864, a French army officer brought live axolotls back to Europe, where scientists were surprised to learn that the seemingly juvenile aquatic salamanders were capable of reproduction. Since then, scientists around the world have studied axolotls and their DNA to learn about the salamanders’ unusual metamorphosis (or lack thereof) as well as their ability to regrow injured body parts.
    In addition to their role in labs, axolotls have become popular in the exotic pet trade (though they are illegal to own in California, Maine, New Jersey and Washington, DC). However, the axolotls you might find at a pet shop are different from their wild relatives in Lake Xochimilco. Most wild axolotls are a dark grayish brown. The famous pink axolotls, as well as other color variants such as white, blue, yellow and black, are genetic anomalies that are rare in the wild but selectively bred for in the pet trade.

    What’s more, “most of the animals in the pet trade have a very small genetic variance,” Zambrano said. Pet axolotls tend to be inbred and lack the wide flow of different genes that makes up a healthy population in the wild. That means that the axolotl extinction crisis can’t simply be solved by dumping pet axolotls into Lake Xochimilco. (Plus, the pet axolotls likely wouldn’t fare well with the poor habitat conditions in the lake.)

    Fame and misfortune
    The difficulties that axolotls face in the wild are almost diametrically opposed to the fame they’ve found in recent years. Axolotls have captured the human imagination for centuries, as evidenced by their roles in Aztec religion and stories, but the early 21st century seems to be a high point for them. An axolotl graces the 50 peso bill. There are axolotl-inspired Pokemon, and Reddit commenters have noted that the character Toothless from the “How to Train Your Dragon” movie series is distinctly axolotl-like.

    The introduction of axolotls to Minecraft in 2021 neatly mapped onto an uptick in Google searches for the animals, and social media makes it easy for people to gain access to photos and videos of the salamanders, particularly the photogenic pink ones often kept as pets.

    The axolotl pet trade probably doesn’t directly harm the wild populations since wild salamanders aren’t being poached or taken from Lake Xochimilco. However, Zambrano said, axolotls’ ubiquity in pop culture and pet stores might make people assume that because axolotls “live in all the tanks around the world, they are not in danger.”

  614. Beatriz –

    Anavar is taken into account to be a gentle steroid
    in comparison with others, similar to Dianabol or Winstrol.
    It is thought for producing fewer unwanted effects, and its results are usually
    milder than other steroids. If you may be involved about dropping your hair, you want to talk to your doctor about different steroids which
    may be less more probably to trigger hair loss.
    Testicular atrophy is attributable to the increased stage of testosterone in the physique that’s produced by Anavar.
    If you are contemplating taking Anavar, you should be conscious
    of the potential dangers and talk to your physician about whether it’s right
    for you. One factor you should know about the unwanted side effects of Anavar
    steroids is that they’re more common in women than men. Anavar is a
    light steroid, so even if you’re new to utilizing steroids – you have to be fantastic beginning at the greater end of the dosage
    range.
    Its anabolic properties could contribute to assuaging low testosterone symptoms, making it a compelling choice for some.
    The steroid attaches to hormone receptors and initiates a cascade of biological responses that amplify protein synthesis within the muscle cells—leading to elevated muscle mass and energy.
    Moreover, Anavar is noted for its capacity to boost the metabolism, which might indirectly assist power and vitality.

    In most circumstances, these unwanted effects are reversible as soon as the particular
    person stops taking Anavar. This can range from delicate discoloration to extra severe changes, similar to patches of darker
    pores and skin. The other side effect that’s generally reported is modifications
    in hair growth. Nonetheless, this should be approached with caution, and professional
    guidance is recommended. CrazyBulk is a reputable and well-known firm within the
    health business, and their merchandise are formulated with high-quality
    ingredients to make sure efficient and secure outcomes.
    Nonetheless, it ought to solely be accomplished beneath the guidance and supervision of a qualified healthcare skilled.

    Balancing the benefits and dangers is crucial to make sure optimal outcomes whereas sustaining
    hormonal equilibrium. The mixture of Anavar with TRT has intrigued many,
    as it presents the possibility of synergistic effects on muscle improvement and
    performance. In the US and a lot of other international locations, utilizing, shopping for, promoting, or manufacturing
    HGH for efficiency functions is not legal.
    After finishing an Anavar cycle, it’s useful to permit the physique
    time to recuperate and rebalance its hormone levels.
    Preserving the spectacular features achieved with the cycle also
    calls for a disciplined food plan and routine train. When it involves utilizing Oxandrolone, educating oneself and considering the experiences of others helps in making knowledgeable choices.
    The reported outcomes, such as lean muscle preservation and power enchancment, recommend that it could be a helpful option for
    these in the chopping section and even for its mild bulking effects.
    Nevertheless, results will ultimately differ based mostly on elements like genetics,
    food plan, and fitness regimen. Once an Oxandrolone cycle has concluded, it’s essential to concentrate on post-cycle therapy (PCT) to promote a smooth return to pure hormone levels and decrease any lingering undesirable outcomes.

    Females are inherently the smaller sex; thus, the truth of their
    toes, palms, and cranium growing bigger is in all probability
    not fascinating. These are the results of a person who blasted HGH for 10 days, taking megadoses
    of 16 IU per day. Blast and cruise is a technique sometimes utilized
    by bodybuilders, involving long-term drug use somewhat than cycles.
    These benefits are opposite to many anabolic steroids, which we now have found to scale
    back collagen manufacturing and speed up
    growing older. If anavar’s dosage is increased upwards to 40mg a day it can be used
    quite successfully to bulk as well, more for girls but for males too.

    Nevertheless usually a 10mg dose is an effective place to begin for so much of and most people need not go above it.

    Total, the quick half-life leads Anavar to be dosed twice per
    day in cycles to maintain up stability. However, the entire cycle length is prolonged to account
    for the shorter length of motion. A typical Anavar
    cycle may last up to 8 weeks to make the most of the compound.

    However, even taking it minutes pre-workout will let you feel the results as you raise.
    The key’s consistency – persist with the same timing each day so you’ll have the ability to best gauge its results in your workouts and outcomes.
    The 60 minutes prior to your exercise is considered
    the optimum window for getting probably the most
    out of your Anavar dose.
    This dose is commonly adopted by individuals who
    have previously taken Anavar or different anabolic steroids.
    As a result, you’ll have larger levels of
    testosterone in your body, which might lead to increased muscle mass
    and power. A few of our patients have experienced insomnia or difficulty sleeping on anabolic steroids, including Anavar.
    This can persist for the first few weeks of a cycle, after which sleep
    patterns sometimes improve.
    PCT provides the body time to control hormones, promoting a recuperation process that
    defends hard-earned positive aspects. For novices in bodybuilding, Anavar is usually a mild and
    effective start line. It helps kickstart their muscle growth journey with a lower dosage and a
    shorter cycle, usually lasting for six to eight weeks.
    This preliminary expertise acquaints novices with
    the results of the compound, and likewise permits them to regulate the cycle based mostly on their targets and individual reactions.
    Administering any steroid, including Oxandrolone, needs extra than simply getting the dosage right.
    The timing of administration largely influences its effectiveness and
    the results one might get hold of.
    Repairing muscle after exercise damage or injury is achievable amazingly properly by HGH,
    past what we see with anabolic steroids. If so,
    you might need come throughout the time period “Anavar cycle” in your analysis.
    Anavar is a well-liked anabolic steroid known for its positive influence on muscle
    progress and performance. HGH-X2 is greatest suited for men or
    ladies wanting to boost fats loss, muscle tone and anti-aging; with out the
    risk of elevated blood stress, diabetes or tumor development.
    Although HGH does suppress pure progress hormone levels, we find they typically resurrect
    back to normal ranges in a matter of days (significantly sooner than HPTA axis recovery).
    Thus, HGH users do not typically suffer physiologically or
    psychologically from situations such as catabolism, increased fatigue, or
    decreased well-being. The cycle often lasts 8-10 weeks, and is
    a more mellow blend that goes for gaining lean muscle mass over
    a protracted duration with lesser risks of unwanted effects.

    Calorie intake must be tailored to a user’s aims when biking
    Anavar. Therefore, if Anavar is taken with the intention of bulking and
    gaining lean mass, then a small calorie surplus may be adopted to boost
    muscle and power results. We have found clenbuterol to
    cause cardiovascular pressure in some users, probably inflicting myocardial damage (33).

    References:

    low androgenic Steroids

  615. Eldon –

    Use an oral type of testosterone similar to testosterone undecanoate
    or trenbolone acetate as a substitute of injectable forms.
    Alcohol can intervene with the effectiveness of the drug and may also
    be harmful. Oxandrolone, the lively ingredient in Anavar, has
    been shown to advertise the healing of injured muscle tissue.
    The majority of them aren’t price your time,
    and some of them are even dangerous and illegal.
    To be positive that your physique is never underfed, goal to eat 5,
    000 grams of meals every day. Whereas 2,000 or three,000 grams of energy
    every day might look like enough, they will solely
    preserve your weight. You should also not use Anavar when you have
    nephrotic syndrome, coronary artery disease, liver problems,
    a liver tumor, enlarged prostate, heart failure, or excessive calcium within the
    blood.
    Males on a slicing cycle with Anavar can count on a superb fat loss, and it is going to be quite
    quick because Anavar is a quick-acting steroid that you’ll only use for eight weeks max.
    Potential unwanted effects can embody deepening of the voice, physique hair growth,
    clitoral enlargements, and menstrual irregularities.
    Females can, in fact, also see antagonistic results
    in the areas of liver, kidney, and ldl cholesterol.
    A noteworthy facet impact with Anavar is a modest decline in endogenous testosterone production. Pure check levels is
    not going to get shut down, however they will decrease.
    Such declines usually shoot back up post-cycle within a quantity of weeks to a few months.
    It remains as one of many few anabolic steroids nonetheless accredited
    by the FDA. Nevertheless, like with anything in life you’ll always get some
    delicate individuals or those that select to overdose.

    I used three tablets per day for the first 2-3 weeks as directed on the label, however
    then I kicked it to four pills/day and ran the bottle out.
    2 bottles of Anvarol is all you’d need, but if you are going to use four pills/day for the entire eight weeks, then I assume you’d want 3 of those in that case.
    There are a giant quantity of risks to long-term well being, some of which we’d not notice till a lot later in life.
    I’m not willing to take that danger anymore, and that’s how I
    came across what I believe is the number one legal substitute for Anavar – Anvarol.

    The larger your dose of Anavar, the more extreme your testosterone suppression is prone to be.

    It can take several months for your testosterone to get well its regular perform after ending an Anavar
    cycle.
    Anavar might help repair muscle damage via coaching and
    permit these sort of athletes to train more durable, and more incessantly.
    It can help repair muscle damage after a participant
    receives and impact injury i.e. from a body check, fall or fast
    paced collision. Used in addition to 60 minute exercises 5 days per week to increase
    muscle and eliminate fat.
    Nonetheless, in case you are taking excessive doses of Anavar or other steroids for extreme periods
    of time, hair loss can turn out to be permanent. If cycles are saved
    short and dosages stay modest, any hair thinning could additionally be reversed
    post-cycle. Anavar is especially popular in bodybuilding, with it regarded as
    the hottest steroid in the marketplace at present.

    Var’s in high demand as a end result of girls take it as properly as men (which can’t be
    said about other steroids). Also people who find themselves apprehensive about steroid’s unwanted effects are
    extra inclined to take anavar because the dangers are lower.
    Even if the real Anavar can pose certain health dangers, pretend Anavar potentially amplifies these dangers due to the questionable nature of their components.
    From minor signs to main well being issues, the listing
    may be extensive.
    Oxandrolone is not going to enhance athletic efficiency and
    shouldn’t be used for that objective. Humatrope injection (somatropin) is a human development hormone used to deal with development failure in kids …
    Omnitrope (somatropin) is a type of human growth hormone used to treat adults and
    children with … Norditropin is used to deal with growth hormone deficiency (GHD) in adults and kids and different …
    Marinol is a man-made type of cannabis used to treat loss of urge for food in individuals with AIDS.
    Genotropin is a human progress hormone used to treat development failure in children and adults who lack …

    The CrazyBulk vary is terrific, and Anvarol is certainly one of their star products.

    The solely caution was that pregnant ladies ought to chorus from using the drug.
    DHT (dihydrotestosterone) is a robust androgen that
    binds to hair follicles on the scalp, leading to miniaturization and
    inhibited growth. A general rule with steroids is that the more
    pronounced the outcomes, the more severe the side effects are.

    With its recognized advantages on collagen synthesis
    (after all, Anavar was initially developed to advertise
    healing), it might possibly scale back soreness and ache post-workout.

    As a treatment for anemia, Anavar has a very useful effect on red blood cell
    count21, bringing about heightened endurance by transporting more oxygen and nutrients to the muscles
    during train. This has a performance-enhancing and physically interesting
    effect, with more oxygen and blood being carried through the veins, resulting in enhanced vascularity.
    So, whereas these are two crucial benefits of Anavar, they aren’t the one
    ones. Even if slicing is your primary purpose for utilizing Anavar, you’ll get many other
    constructive results that will only add to your positive aspects and overall results.
    Strength, endurance, stamina, and restoration are all enhanced with Anavar.

    What it does do, is help to burn visceral fats and promote positive aspects in lean muscle tissue.
    When it comes to picking between Anvarol and Anavar,
    Anvarol is the safer option. Anvarol is a natural complement
    that is designed to advertise lean muscle development, which makes it a extra health-friendly choice when compared to Anavar.
    Moreover, Anvarol incorporates 225 mg of BCAA, which imposes anabolic effects (high vascularity and lean muscle mass) after endurance exercise.

    Total, the elevated vitality levels provided by
    Anavar can be extraordinarily useful for many who want to enhance their physical performance.
    One of the benefits of Anavar is that it could help to spice up power levels.
    This could be extremely helpful for athletes who are looking to enhance
    their efficiency.
    Athletes additionally love this steroid since it’s essentially a dry steroid and does
    not make them carry extra water weight while performing.
    The goal of those threads is to assemble all kinds of person experiences and feedback.
    This provides a helpful archive for brand spanking new users,
    and for experienced users researching a new compound. Can embrace virilization, acne, priapism, infertility, testicular atrophy, elevated liver enzymes.
    Our skilled reviewers devote hours to testing and comparing products,
    guaranteeing that the knowledge and suggestions we provide are reliable and fact-checked.

    References:

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  616. Roxanna –

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  617. Mckinley –

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  619. MichaelWhess –

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